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Google Keyword Rankings for : sleep falling
1
Why Does My Body Jerk Before I Fall Asleep? - Kids Health
https://kidshealth.org/en/teens/sleep-start.html
It's normal for the muscles to relax, of course, but the brain gets confused. For a minute, it thinks you're falling. In response, the brain causes your muscles ...
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https://kidshealth.org/en/teens/sleep-start.html
It's normal for the muscles to relax, of course, but the brain gets confused. For a minute, it thinks you're falling. In response, the brain causes your muscles ...
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2
Understanding Hypnic Jerks (or, Feeling Like You're Falling ...
https://www.soundsleepmedical.com/blog/understanding-hypnic-jerks/
Hypnic jerks are strong, involuntary contractions that usually happen just when you're drifting into sleep. This jolt in the body can startle ...
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https://www.soundsleepmedical.com/blog/understanding-hypnic-jerks/
Hypnic jerks are strong, involuntary contractions that usually happen just when you're drifting into sleep. This jolt in the body can startle ...
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3
Why do you feel like you're falling when you go to sleep?
https://theconversation.com/why-do-you-feel-like-youre-falling-when-you-go-to-sleep-62059
› why-do-you-feel-like-yo...
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https://theconversation.com/why-do-you-feel-like-youre-falling-when-you-go-to-sleep-62059
› why-do-you-feel-like-yo...
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4
Hypnic jerk - Wikipedia
https://en.wikipedia.org/wiki/Hypnic_jerk
A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of ...
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https://en.wikipedia.org/wiki/Hypnic_jerk
A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of ...
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5
How to Fall Asleep in 10, 60, or 120 Seconds - Healthline
https://www.healthline.com/health/healthy-sleep/fall-asleep-fast
Good sleep is incredibly important. It helps you feel good and makes your body and brain function properly. Some people have no problem falling asleep. However, ...
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https://www.healthline.com/health/healthy-sleep/fall-asleep-fast
Good sleep is incredibly important. It helps you feel good and makes your body and brain function properly. Some people have no problem falling asleep. However, ...
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6
Why does it feel like I'm falling as I go to sleep? - BBC Future
https://www.bbc.com/future/article/20151023-why-does-it-feel-like-im-falling-as-i-fall-asleep
The experience is known as a 'hypnic jerk' and it sheds light onto the conflict in our brains as we shut down for sleep. What causes a hypnic ...
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https://www.bbc.com/future/article/20151023-why-does-it-feel-like-im-falling-as-i-fall-asleep
The experience is known as a 'hypnic jerk' and it sheds light onto the conflict in our brains as we shut down for sleep. What causes a hypnic ...
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7
Why do I feel like I'm slipping or falling as I'm about to fall ...
https://www.news24.com/health24/medical/sleep/news/why-do-i-feel-like-im-slipping-or-falling-as-im-about-to-fall-asleep-20200813
According to sleep disorders specialist Dr Reena Mehra, these sensations are caused by involuntary muscle movements and are called sleep ...
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https://www.news24.com/health24/medical/sleep/news/why-do-i-feel-like-im-slipping-or-falling-as-im-about-to-fall-asleep-20200813
According to sleep disorders specialist Dr Reena Mehra, these sensations are caused by involuntary muscle movements and are called sleep ...
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8
The Science of Sleep: Understanding What Happens When ...
https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-science-of-sleep-understanding-what-happens-when-you-sleep
The first stage comes between being awake and falling asleep. The second is light sleep, when heart rate and breathing regulate and body temperature drops.
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https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-science-of-sleep-understanding-what-happens-when-you-sleep
The first stage comes between being awake and falling asleep. The second is light sleep, when heart rate and breathing regulate and body temperature drops.
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9
What To Do When You Can't Sleep
https://www.sleepfoundation.org/insomnia/treatment/what-do-when-you-cant-sleep
With the right approach, you can reliably fall asleep within a matter of minutes. One of the keys to smoothly falling asleep is relaxation.
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https://www.sleepfoundation.org/insomnia/treatment/what-do-when-you-cant-sleep
With the right approach, you can reliably fall asleep within a matter of minutes. One of the keys to smoothly falling asleep is relaxation.
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10
Narcolepsy - NHS
https://www.nhs.uk/conditions/narcolepsy/
sleep attacks – falling asleep suddenly and without warning; cataplexy – temporary loss of muscle control resulting in weakness and possible collapse, often in ...
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https://www.nhs.uk/conditions/narcolepsy/
sleep attacks – falling asleep suddenly and without warning; cataplexy – temporary loss of muscle control resulting in weakness and possible collapse, often in ...
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11
Drowsy Driving: Asleep at the Wheel - CDC
https://www.cdc.gov/sleep/features/drowsy-driving.html
Falling asleep at the wheel is clearly dangerous but being sleepy affects your ability to drive safely even if you don't fall asleep. Drowsiness:.
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https://www.cdc.gov/sleep/features/drowsy-driving.html
Falling asleep at the wheel is clearly dangerous but being sleepy affects your ability to drive safely even if you don't fall asleep. Drowsiness:.
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12
Sleep tips: 6 steps to better sleep - Mayo Clinic
https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/sleep/art-20048379
If you don't fall asleep within about 20 minutes of going to bed, leave your bedroom and do something relaxing. Read or listen to soothing music.
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https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/sleep/art-20048379
If you don't fall asleep within about 20 minutes of going to bed, leave your bedroom and do something relaxing. Read or listen to soothing music.
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13
How to fall back asleep - Headspace
https://www.headspace.com/sleep/fall-back-asleep
Waking up in the middle of the night — or in the middle of a sleep cycle — and being unable to fall back asleep may be a common sleep disorder. If you're ...
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https://www.headspace.com/sleep/fall-back-asleep
Waking up in the middle of the night — or in the middle of a sleep cycle — and being unable to fall back asleep may be a common sleep disorder. If you're ...
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14
Sleep Disorders - MedlinePlus
https://medlineplus.gov/sleepdisorders.html
Insomnia - being unable to fall asleep and stay asleep. · Sleep apnea - a breathing disorder in which you stop breathing for 10 seconds or more ...
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https://medlineplus.gov/sleepdisorders.html
Insomnia - being unable to fall asleep and stay asleep. · Sleep apnea - a breathing disorder in which you stop breathing for 10 seconds or more ...
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15
Hypnic Jerks: Twitching in Your Sleep
https://thesleepdoctor.com/parasomnias/hypnic-jerks/
Hypnic jerks are sudden muscle contractions that occur on the threshold of sleep. Also known as hypnagogic jerks or sleep starts, they can occur ...
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https://thesleepdoctor.com/parasomnias/hypnic-jerks/
Hypnic jerks are sudden muscle contractions that occur on the threshold of sleep. Also known as hypnagogic jerks or sleep starts, they can occur ...
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16
Insomnia - HelpGuide.org
https://www.helpguide.org/articles/sleep/insomnia-causes-and-cures.htm
sleep. Insomnia: Symptoms, Causes, and Treatment. Can't sleep? If you struggle to fall asleep or stay asleep at night, it can take a huge toll on your ...
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https://www.helpguide.org/articles/sleep/insomnia-causes-and-cures.htm
sleep. Insomnia: Symptoms, Causes, and Treatment. Can't sleep? If you struggle to fall asleep or stay asleep at night, it can take a huge toll on your ...
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17
Brain Basics: Understanding Sleep
https://www.ninds.nih.gov/health-information/public-education/brain-basics/brain-basics-understanding-sleep
Hypnic jerks or sleep starts are benign myoclonic jerks that usually occur on falling asleep. Various factors like excessive caffeine intake, physical, ...
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https://www.ninds.nih.gov/health-information/public-education/brain-basics/brain-basics-understanding-sleep
Hypnic jerks or sleep starts are benign myoclonic jerks that usually occur on falling asleep. Various factors like excessive caffeine intake, physical, ...
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18
Dodow - Sleep Aid Device - More Than 1 Million Users are ...
https://www.amazon.com/Dodow-Device-300-000-Falling-Asleep/dp/B00ZFOB4BK
Amazon.com: Dodow - Sleep Aid Device - More Than 1 Million Users are Falling Asleep Faster with Dodow! : Health & Household.
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https://www.amazon.com/Dodow-Device-300-000-Falling-Asleep/dp/B00ZFOB4BK
Amazon.com: Dodow - Sleep Aid Device - More Than 1 Million Users are Falling Asleep Faster with Dodow! : Health & Household.
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19
Drowsy Driving: Avoid Falling Asleep Behind the Wheel
https://www.nhtsa.gov/risky-driving/drowsy-driving
... combination of being tired, fatigue and sleepy behind the wheel. ... crashes and pick up some helpful tips to avoid falling asleep at the wheel.
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https://www.nhtsa.gov/risky-driving/drowsy-driving
... combination of being tired, fatigue and sleepy behind the wheel. ... crashes and pick up some helpful tips to avoid falling asleep at the wheel.
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20
Ask a Doctor: Why do I twitch before falling asleep?
https://www.washingtonpost.com/wellness/2022/10/10/twitch-before-sleep-hypnic-jerks/
These twitches — known as hypnic jerks or sleep starts — involve brief contractions of one or multiple muscles and can be accompanied by other ...
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https://www.washingtonpost.com/wellness/2022/10/10/twitch-before-sleep-hypnic-jerks/
These twitches — known as hypnic jerks or sleep starts — involve brief contractions of one or multiple muscles and can be accompanied by other ...
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21
Why Do People Twitch When Falling Asleep?
https://www.piedmont.org/living-better/why-do-people-twitch-when-falling-asleep
Walter James, a sleep medicine physician, says hypnic jerks or sleep starts are a normal ... Can sleep deprivation cause twitching when falling asleep?
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https://www.piedmont.org/living-better/why-do-people-twitch-when-falling-asleep
Walter James, a sleep medicine physician, says hypnic jerks or sleep starts are a normal ... Can sleep deprivation cause twitching when falling asleep?
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22
Sleep paralysis | nidirect
https://www.nidirect.gov.uk/conditions/sleep-paralysis
Sleep paralysis is a temporary inability to move or speak when you're waking up or falling asleep. It's not harmful and should pass quickly, ...
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https://www.nidirect.gov.uk/conditions/sleep-paralysis
Sleep paralysis is a temporary inability to move or speak when you're waking up or falling asleep. It's not harmful and should pass quickly, ...
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23
Hypnic Jerks: Falling Sensation When Going to Sleep - YouTube
https://www.youtube.com/watch?v=ag3l0iDJq90
Hashem Al-Ghaili
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https://www.youtube.com/watch?v=ag3l0iDJq90
Hashem Al-Ghaili
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24
Sleep Disorders & Problems: 10 Types and Causes of Each
https://www.webmd.com/sleep-disorders/understanding-sleep-problems-basics
They may have trouble falling asleep or may wake up frequently during the night or early in the morning. Insomnia is a problem if it affects ...
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https://www.webmd.com/sleep-disorders/understanding-sleep-problems-basics
They may have trouble falling asleep or may wake up frequently during the night or early in the morning. Insomnia is a problem if it affects ...
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25
Why am I falling asleep randomly? 4 reasons
https://www.medicalnewstoday.com/articles/falling-asleep-randomly
The most common cause of falling asleep randomly during the day is not getting enough good quality sleep. But a range of medical conditions, ...
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https://www.medicalnewstoday.com/articles/falling-asleep-randomly
The most common cause of falling asleep randomly during the day is not getting enough good quality sleep. But a range of medical conditions, ...
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26
Why do you feel like you're falling when you go to sleep? - SBS
https://www.sbs.com.au/topics/science/humans/article/2016/07/22/why-do-you-feel-youre-falling-when-you-go-sleep
› humans › article › 2016/07/22
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https://www.sbs.com.au/topics/science/humans/article/2016/07/22/why-do-you-feel-youre-falling-when-you-go-sleep
› humans › article › 2016/07/22
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27
Why am I falling asleep at work? - Louisville - Norton Healthcare
https://nortonhealthcare.com/news/falling-asleep-at-work/
We all know sleep is important. If you're falling asleep at work, or hitting a major afternoon slump, here are some ways to beat the fatigue ...
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https://nortonhealthcare.com/news/falling-asleep-at-work/
We all know sleep is important. If you're falling asleep at work, or hitting a major afternoon slump, here are some ways to beat the fatigue ...
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28
Text: Falling Asleep | iSucceed College Success
https://courses.lumenlearning.com/isucceed-wm-collegesuccess/chapter/text-falling-asleep/
Text: Falling Asleep · Set a schedule: Go to bed at a set time each night and get up at the same time each morning. · Exercise · Avoid caffeine, nicotine, and ...
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https://courses.lumenlearning.com/isucceed-wm-collegesuccess/chapter/text-falling-asleep/
Text: Falling Asleep · Set a schedule: Go to bed at a set time each night and get up at the same time each morning. · Exercise · Avoid caffeine, nicotine, and ...
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29
Sleep Disorders & MS
https://www.nationalmssociety.org/NationalMSSociety/media/MSNationalFiles/Brochures/Brochure-Sleep-Disorders-MS-BasicFacts_FINAL.pdf
Sleep Disorders & MS. THE BASIC FACTS. MULTIPLE SCLEROSIS. Diane Hart, age 43, struggled to fall asleep every night for almost half a year. On her.
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https://www.nationalmssociety.org/NationalMSSociety/media/MSNationalFiles/Brochures/Brochure-Sleep-Disorders-MS-BasicFacts_FINAL.pdf
Sleep Disorders & MS. THE BASIC FACTS. MULTIPLE SCLEROSIS. Diane Hart, age 43, struggled to fall asleep every night for almost half a year. On her.
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30
Delayed Sleep Phase Syndrome (DSPS) - Stanford Health Care
https://stanfordhealthcare.org/medical-conditions/sleep/delayed-sleep-phase-syndrome.html
Our sleep disorder experts create individual treatment plans so patients with ... Falling asleep, unless they go to bed very late (usually some hours after ...
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https://stanfordhealthcare.org/medical-conditions/sleep/delayed-sleep-phase-syndrome.html
Our sleep disorder experts create individual treatment plans so patients with ... Falling asleep, unless they go to bed very late (usually some hours after ...
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31
Sleep Deprivation | Cedars-Sinai
https://www.cedars-sinai.org/health-library/diseases-and-conditions/s/sleep-deprivation.html
If you're having trouble sleeping, try doing something else like reading a book for a few minutes. The anxiety of not being able to fall asleep can actually ...
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https://www.cedars-sinai.org/health-library/diseases-and-conditions/s/sleep-deprivation.html
If you're having trouble sleeping, try doing something else like reading a book for a few minutes. The anxiety of not being able to fall asleep can actually ...
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32
What Sleeping With the TV on Does to Your Health
https://www.health.com/condition/sleep/falling-asleep-tv-on
Sleep experts recommend turning off screens before bed, but many people can't fall asleep without background noise. Here's how to tweak your ...
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https://www.health.com/condition/sleep/falling-asleep-tv-on
Sleep experts recommend turning off screens before bed, but many people can't fall asleep without background noise. Here's how to tweak your ...
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33
Insomnia and Excessive Daytime Sleepiness (EDS)
https://www.merckmanuals.com/home/brain,-spinal-cord,-and-nerve-disorders/sleep-disorders/insomnia-and-excessive-daytime-sleepiness-eds
Insomnia is difficulty falling asleep or staying asleep, waking up early, or a disturbance in sleep quality that makes sleep seem inadequate or unrefreshing ...
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https://www.merckmanuals.com/home/brain,-spinal-cord,-and-nerve-disorders/sleep-disorders/insomnia-and-excessive-daytime-sleepiness-eds
Insomnia is difficulty falling asleep or staying asleep, waking up early, or a disturbance in sleep quality that makes sleep seem inadequate or unrefreshing ...
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34
Why You Feel Like You're Falling When You're Going to Sleep
https://www.womenshealthmag.com/health/a19997854/hypnic-jerks/
Those involuntary twitches in your arms, legs, or even your whole body are called “sleep starts” or “hypnic jerks,” says Michael Breus, Ph.D., a ...
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https://www.womenshealthmag.com/health/a19997854/hypnic-jerks/
Those involuntary twitches in your arms, legs, or even your whole body are called “sleep starts” or “hypnic jerks,” says Michael Breus, Ph.D., a ...
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35
Why You Feel Strange Sensations When You Fall Asleep ...
https://www.dawn.health/blog/why-you-feel-strange-sensations-when-you-fall-asleep
Falling Sensation When Trying to Sleep (Hypnic Jerks) ... Hypnic jerks may feel scary, but they are nothing to worry about. What Causes Hypnic Jerks? The exact ...
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https://www.dawn.health/blog/why-you-feel-strange-sensations-when-you-fall-asleep
Falling Sensation When Trying to Sleep (Hypnic Jerks) ... Hypnic jerks may feel scary, but they are nothing to worry about. What Causes Hypnic Jerks? The exact ...
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36
Driving When You Have Sleep Apnea
https://www.fmcsa.dot.gov/sites/fmcsa.dot.gov/files/docs/Driving-Sleep-Apnea_508CLN.pdf
Sleep apnea is a breathing-related sleep disorder that causes brief interruptions of ... Many sleep apnea patients say they never fall asleep while driving.
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https://www.fmcsa.dot.gov/sites/fmcsa.dot.gov/files/docs/Driving-Sleep-Apnea_508CLN.pdf
Sleep apnea is a breathing-related sleep disorder that causes brief interruptions of ... Many sleep apnea patients say they never fall asleep while driving.
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37
Hypnagogic Jerk: Symptoms, Causes, Prevention - Greatist
https://greatist.com/health/hypnagogic-jerk
This can jolt you awake before you have the chance to fall asleep. In most cases, the movement won't prevent you from falling asleep (…but ...
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https://greatist.com/health/hypnagogic-jerk
This can jolt you awake before you have the chance to fall asleep. In most cases, the movement won't prevent you from falling asleep (…but ...
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38
Kids' sleep: answers to 20 FAQs | Raising Children Network
https://raisingchildren.net.au/toddlers/sleep/understanding-sleep/sleep-20-faqs
How much sleep do different ages need? My child twitches as they fall asleep. What's happening? Why do I have to wake my school-age child for ...
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https://raisingchildren.net.au/toddlers/sleep/understanding-sleep/sleep-20-faqs
How much sleep do different ages need? My child twitches as they fall asleep. What's happening? Why do I have to wake my school-age child for ...
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39
Obstructive Sleep Apnea - Symptoms and Causes
https://www.pennmedicine.org/for-patients-and-visitors/patient-information/conditions-treated-a-to-z/obstructive-sleep-apnea
Symptoms. If you have OSA, you usually begin snoring heavily soon after falling asleep. The snoring often becomes very loud. Snoring is interrupted ...
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https://www.pennmedicine.org/for-patients-and-visitors/patient-information/conditions-treated-a-to-z/obstructive-sleep-apnea
Symptoms. If you have OSA, you usually begin snoring heavily soon after falling asleep. The snoring often becomes very loud. Snoring is interrupted ...
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40
The process of falling asleep - ScienceDirect.com
https://www.sciencedirect.com/science/article/pii/S1087079201901455
The process of falling asleep can best be measured by considering a convergence of behavioural, EEG, physiological and subjective information.
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https://www.sciencedirect.com/science/article/pii/S1087079201901455
The process of falling asleep can best be measured by considering a convergence of behavioural, EEG, physiological and subjective information.
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41
Trouble Falling Asleep or Staying Asleep | McKay-Dee Sleep ...
https://intermountainhealthcare.org/locations/mckay-dee-sleep-center/medical-services/trouble-falling-asleep-or-staying-asleep/
About 1 in 3 adults has bouts of insomnia. These persistent problems falling asleep may be minor or part of a larger underlying problem. It's important to see a ...
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https://intermountainhealthcare.org/locations/mckay-dee-sleep-center/medical-services/trouble-falling-asleep-or-staying-asleep/
About 1 in 3 adults has bouts of insomnia. These persistent problems falling asleep may be minor or part of a larger underlying problem. It's important to see a ...
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42
Is Falling Asleep Too Fast a Sign of a Sleep Disorder?
https://www.verywellhealth.com/could-falling-asleep-too-fast-be-a-sleep-problem-3015146
If you can nod off quickly, sleep deeply, nap anytime, or fall asleep anywhere, you may consider yourself the perfect sleeper.
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https://www.verywellhealth.com/could-falling-asleep-too-fast-be-a-sleep-problem-3015146
If you can nod off quickly, sleep deeply, nap anytime, or fall asleep anywhere, you may consider yourself the perfect sleeper.
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43
Falling Asleep Driving: Sleep Condition & Treatment | Banner
https://www.bannerhealth.com/services/sleep-medicine/when-to-seek-care/falling-asleep-while-driving
If you find yourself constantly falling asleep while driving, reach out to the experts at Banner to help diagnose and test any potential sleep disorders.
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https://www.bannerhealth.com/services/sleep-medicine/when-to-seek-care/falling-asleep-while-driving
If you find yourself constantly falling asleep while driving, reach out to the experts at Banner to help diagnose and test any potential sleep disorders.
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44
Sleep and Falls - American Geriatrics Society
https://www.americangeriatrics.org/sites/default/files/inline-files/Katie_Stone_PhD.pdf
Insomnia and other sleep problems increase with advancing age. • Evidence suggests increased fall risk in older adults with sleep problems.
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https://www.americangeriatrics.org/sites/default/files/inline-files/Katie_Stone_PhD.pdf
Insomnia and other sleep problems increase with advancing age. • Evidence suggests increased fall risk in older adults with sleep problems.
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45
How to Fall Asleep Fast (in Five Minutes or Less) - Amerisleep
https://amerisleep.com/blog/falling-asleep-quickly/
Falling asleep quickly isn't a myth, it just takes the right techniques and practice. Here are some uncommon ways of hitting the hay with ...
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https://amerisleep.com/blog/falling-asleep-quickly/
Falling asleep quickly isn't a myth, it just takes the right techniques and practice. Here are some uncommon ways of hitting the hay with ...
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46
fall asleep - Wiktionary
https://en.wiktionary.org/wiki/fall_asleep
VerbEdit · To pass from a state of wakefulness into sleep. quotations ▽ · (idiomatic, figuratively) To be affected by paresthesia; to go numb. My left leg has ...
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https://en.wiktionary.org/wiki/fall_asleep
VerbEdit · To pass from a state of wakefulness into sleep. quotations ▽ · (idiomatic, figuratively) To be affected by paresthesia; to go numb. My left leg has ...
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47
How to Fall Asleep with a Rowdy, Racing ADHD Brain
https://www.additudemag.com/how-to-fall-asleep-adhd/
Difficulty falling and staying asleep. Compared to children without ADHD, children with ADHD experience more daytime sleepiness, sleep onset problems, and ...
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https://www.additudemag.com/how-to-fall-asleep-adhd/
Difficulty falling and staying asleep. Compared to children without ADHD, children with ADHD experience more daytime sleepiness, sleep onset problems, and ...
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48
6 Ways To Fall Asleep Faster – Forbes Health
https://www.forbes.com/health/body/how-to-fall-asleep-faster/
How to Fall Asleep Faster · Stick to a consistent sleep-wake schedule · Don't Look at Screens Before Bedtime · Limit Caffeine · Get Your Exercise ( ...
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https://www.forbes.com/health/body/how-to-fall-asleep-faster/
How to Fall Asleep Faster · Stick to a consistent sleep-wake schedule · Don't Look at Screens Before Bedtime · Limit Caffeine · Get Your Exercise ( ...
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49
My teen is having more trouble falling asleep at night lately ...
https://www.healthychildren.org/English/tips-tools/ask-the-pediatrician/Pages/My-teen-is-having-more-trouble-falling-asleep.aspx
Causes of sleep issues in teens. Teens often have more trouble falling asleep than when they were younger. Rapid body changes, especially in ...
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https://www.healthychildren.org/English/tips-tools/ask-the-pediatrician/Pages/My-teen-is-having-more-trouble-falling-asleep.aspx
Causes of sleep issues in teens. Teens often have more trouble falling asleep than when they were younger. Rapid body changes, especially in ...
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50
Fall Asleep in 10 Minutes or Less With These 3 Hacks - CNET
https://www.cnet.com/health/sleep/fall-asleep-in-10-minutes-or-less/
Fall asleep using progressive muscle relaxation · Step 1: Lie in a comfortable sleeping position and close your eyes. · Step 2: Scrunch your face ...
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https://www.cnet.com/health/sleep/fall-asleep-in-10-minutes-or-less/
Fall asleep using progressive muscle relaxation · Step 1: Lie in a comfortable sleeping position and close your eyes. · Step 2: Scrunch your face ...
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51
Why does 'falling' in dreams happen? | New Scientist
https://www.newscientist.com/lastword/mg24632841-000-why-does-falling-in-dreams-happen/
You can be drifting off to sleep and then the feeling that you are falling suddenly brings you back to reality. Our readers explain why this ...
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https://www.newscientist.com/lastword/mg24632841-000-why-does-falling-in-dreams-happen/
You can be drifting off to sleep and then the feeling that you are falling suddenly brings you back to reality. Our readers explain why this ...
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52
How to Fix Common Sleep Problems - TriHealth
https://www.trihealth.com/dailyhealthwire/wellness-and-fitness/how-to-fix-common-sleep-problems
Problem #1: Cannot Fall Asleep - Cannot Stay Asleep. Most people experience short term insomnia at some time. Insomnia includes having trouble falling asleep, ...
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https://www.trihealth.com/dailyhealthwire/wellness-and-fitness/how-to-fix-common-sleep-problems
Problem #1: Cannot Fall Asleep - Cannot Stay Asleep. Most people experience short term insomnia at some time. Insomnia includes having trouble falling asleep, ...
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53
Falling Asleep Too Quickly May Be a Sign of Trouble
https://www.sleepbetterny.com/falling-asleep-too-quickly-may-be-a-sign-of-trouble/
On average, a healthy adult should fall asleep within 15 minutes. If it takes longer than 30 minutes to fall asleep, that could be one sign of ...
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https://www.sleepbetterny.com/falling-asleep-too-quickly-may-be-a-sign-of-trouble/
On average, a healthy adult should fall asleep within 15 minutes. If it takes longer than 30 minutes to fall asleep, that could be one sign of ...
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54
How to fall asleep faster: 9 tips - CNN
https://www.cnn.com/2015/04/22/health/fall-asleep-faster
Sweet dreams are made of these! If you're always wide awake at bedtime, here's expert advice for how to fall asleep faster tonight.
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https://www.cnn.com/2015/04/22/health/fall-asleep-faster
Sweet dreams are made of these! If you're always wide awake at bedtime, here's expert advice for how to fall asleep faster tonight.
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55
I need help falling asleep - Unisom
https://www.unisom.com/en-us/sleep-hub/falling-asleep
Learn more about falling asleep, staying asleep, drug-free dietary supplements, medicinal sleep-aids, special sleep topics, and Unisom® products.
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https://www.unisom.com/en-us/sleep-hub/falling-asleep
Learn more about falling asleep, staying asleep, drug-free dietary supplements, medicinal sleep-aids, special sleep topics, and Unisom® products.
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56
Falling asleep with the TV on could bring early death: study
https://nypost.com/2022/06/28/falling-asleep-with-the-tv-on-could-bring-early-death-study/
Researchers at the Northwestern University School of Medicine examined the impact of ambient light on the health and sleeping habits of 552 ...
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https://nypost.com/2022/06/28/falling-asleep-with-the-tv-on-could-bring-early-death-study/
Researchers at the Northwestern University School of Medicine examined the impact of ambient light on the health and sleeping habits of 552 ...
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57
Why Can't We Fall Asleep? - The New Yorker
https://www.newyorker.com/science/maria-konnikova/why-cant-we-fall-asleep
Good “sleep hygiene,” many researchers have found, is essential when it comes to falling asleep; it can even overcome some unfortunate genetic ...
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https://www.newyorker.com/science/maria-konnikova/why-cant-we-fall-asleep
Good “sleep hygiene,” many researchers have found, is essential when it comes to falling asleep; it can even overcome some unfortunate genetic ...
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58
Near Death Experience While Falling Asleep
https://www.sleepandhealth.com/near-death-experience-while-falling-asleep/
I would again sleep, and no heaviness would come over me. ... Falling asleep or waking up is a process and many systems are involved in an “automatic ...
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https://www.sleepandhealth.com/near-death-experience-while-falling-asleep/
I would again sleep, and no heaviness would come over me. ... Falling asleep or waking up is a process and many systems are involved in an “automatic ...
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59
Fall asleep Definition & Meaning - Merriam-Webster
https://www.merriam-webster.com/dictionary/fall%20asleep
The meaning of FALL ASLEEP is to begin sleeping. How to use fall asleep in a sentence.
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https://www.merriam-webster.com/dictionary/fall%20asleep
The meaning of FALL ASLEEP is to begin sleeping. How to use fall asleep in a sentence.
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60
Is Falling Asleep to TV Really So Bad? An Investigation.
https://www.vulture.com/article/is-falling-asleep-to-tv-really-so-bad.html
One insomniac's journey into contemporary sleep research to understand what screens before bed — whether you're watching TV or flitting ...
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https://www.vulture.com/article/is-falling-asleep-to-tv-really-so-bad.html
One insomniac's journey into contemporary sleep research to understand what screens before bed — whether you're watching TV or flitting ...
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61
Why Do People 'Twitch' When Falling Asleep? - Live Science
https://www.livescience.com/39225-why-people-twitch-falling-asleep.html
Hypnagogic jerks, are also commonly known as hypnic jerks or sleep starts. The muscle spasms may occur spontaneously or may be induced by sound, ...
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https://www.livescience.com/39225-why-people-twitch-falling-asleep.html
Hypnagogic jerks, are also commonly known as hypnic jerks or sleep starts. The muscle spasms may occur spontaneously or may be induced by sound, ...
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62
Sandland Fall Asleep Natural Melatonin
https://sandlandsleep.com/product/fall-asleep
Fall Asleep fast if you have trouble getting good REM sleep with all natural ingredients made in the US USA L-Theanine, Magnesium, Valerian Root, Melatonin.
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https://sandlandsleep.com/product/fall-asleep
Fall Asleep fast if you have trouble getting good REM sleep with all natural ingredients made in the US USA L-Theanine, Magnesium, Valerian Root, Melatonin.
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63
How to trick your brain into falling asleep | Jim Donovan - TED
https://www.ted.com/talks/jim_donovan_how_to_trick_your_brain_into_falling_asleep/transcript?language=en
› talks › transcript
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https://www.ted.com/talks/jim_donovan_how_to_trick_your_brain_into_falling_asleep/transcript?language=en
› talks › transcript
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64
Hypnic Jerk: Why Do I Twitch in My Sleep? | SleepScore
https://www.sleepscore.com/blog/twitching-in-sleep/
Hypnagogic jerks, also known as hypnic jerks or sleep starts, are involuntary muscle contractions that people experience as they are falling ...
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https://www.sleepscore.com/blog/twitching-in-sleep/
Hypnagogic jerks, also known as hypnic jerks or sleep starts, are involuntary muscle contractions that people experience as they are falling ...
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65
Falling Asleep Randomly? Blame It on These Two Things
https://www.risescience.com/blog/falling-asleep-randomly
Do You Know How Much Sleep You Need — And Are Getting? · The Day-to-Day Perils of Sleep Insufficiency · It's Natural to Fall Asleep at Certain ...
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https://www.risescience.com/blog/falling-asleep-randomly
Do You Know How Much Sleep You Need — And Are Getting? · The Day-to-Day Perils of Sleep Insufficiency · It's Natural to Fall Asleep at Certain ...
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66
Falling Asleep free meditation for natural sleep - Meditainment
https://www.meditainment.com/meditation-for-falling-asleep
Follow this guided meditation for sleep and find yourself relaxing in a beautiful meadow. Enjoy a tranquil afternoon in the sun, until you simply drift off.
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https://www.meditainment.com/meditation-for-falling-asleep
Follow this guided meditation for sleep and find yourself relaxing in a beautiful meadow. Enjoy a tranquil afternoon in the sun, until you simply drift off.
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67
Why Your Body Sometimes Jerks As You Fall Asleep
https://elemental.medium.com/why-your-body-sometimes-jerks-while-you-drift-into-sleep-88f8d28d643a
Did you mistakenly fall asleep on a trapdoor? ... A hypnic jerk, or sleep start, is a phenomenon that occurs when your body transitions from wakefulness to ...
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https://elemental.medium.com/why-your-body-sometimes-jerks-while-you-drift-into-sleep-88f8d28d643a
Did you mistakenly fall asleep on a trapdoor? ... A hypnic jerk, or sleep start, is a phenomenon that occurs when your body transitions from wakefulness to ...
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68
Falling asleep at this time may protect your heart - NBC News
https://www.nbcnews.com/health/aging/falling-asleep-time-may-safest-heart-new-study-shows-rcna4887
What's the best time to fall asleep? The time you go to bed may impact your risk for heart disease.
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https://www.nbcnews.com/health/aging/falling-asleep-time-may-safest-heart-new-study-shows-rcna4887
What's the best time to fall asleep? The time you go to bed may impact your risk for heart disease.
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69
How to Fall Asleep Fast: 26 Tips to Beat Insomnia - Casper Blog
https://casper.com/blog/how-to-fall-asleep-fast/
Insomnia is the most common sleep disorder, with up to 30% of adults reporting short-term sleep issues. But if you've been up at night wondering how to fall ...
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https://casper.com/blog/how-to-fall-asleep-fast/
Insomnia is the most common sleep disorder, with up to 30% of adults reporting short-term sleep issues. But if you've been up at night wondering how to fall ...
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70
7 Steps to Stop Anxiety before Sleep - Calm Clinic
https://www.calmclinic.com/anxiety/types/falling-asleep
Falling Asleep and Anxiety. The time before you go to sleep is a difficult one for anxiety sufferers. This is because all the worries you have accumulated over ...
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https://www.calmclinic.com/anxiety/types/falling-asleep
Falling Asleep and Anxiety. The time before you go to sleep is a difficult one for anxiety sufferers. This is because all the worries you have accumulated over ...
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71
Fall asleep - Definition, Meaning & Synonyms - Vocabulary.com
https://www.vocabulary.com/dictionary/fall%20asleep
fall asleep Add to list Share. Definitions of fall asleep. verb. change from a waking to a sleeping state. “he always falls asleep during lectures”.
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https://www.vocabulary.com/dictionary/fall%20asleep
fall asleep Add to list Share. Definitions of fall asleep. verb. change from a waking to a sleeping state. “he always falls asleep during lectures”.
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72
Is Listening To Podcasts As We Fall Asleep Bad For Our Brains?
https://www.refinery29.com/en-gb/podcasts-sleep-good-for-you
If falling asleep not listening to anything sounds like a nightmare, you're not alone. But what is it actually doing to our brains?
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https://www.refinery29.com/en-gb/podcasts-sleep-good-for-you
If falling asleep not listening to anything sounds like a nightmare, you're not alone. But what is it actually doing to our brains?
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73
Why Does My Body Jerk Before I Fall Asleep?
https://www.hopkinsallchildrens.org/Patients-Families/Health-Library/HealthDocNew/Why-Does-My-Body-Jerk-Before-I-Fall-Asleep-(2)
Lots of times as I'm going to sleep I suddenly jerk awake. And sometimes it feels like I'm falling down so it's kind of scary. What's going on? – Molly*.
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https://www.hopkinsallchildrens.org/Patients-Families/Health-Library/HealthDocNew/Why-Does-My-Body-Jerk-Before-I-Fall-Asleep-(2)
Lots of times as I'm going to sleep I suddenly jerk awake. And sometimes it feels like I'm falling down so it's kind of scary. What's going on? – Molly*.
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74
This Is the Reason Why You Feel Like You're Falling When ...
https://www.thehealthy.com/sleep/hypnic-jerk-falling-asleep/
Your brain, as it begins to fall asleep, may misconstrue the meaning of your muscle relaxation, attributing the sensation to falling. In order ...
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https://www.thehealthy.com/sleep/hypnic-jerk-falling-asleep/
Your brain, as it begins to fall asleep, may misconstrue the meaning of your muscle relaxation, attributing the sensation to falling. In order ...
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75
Patient-reported Experiences Associated with Falling Asleep ...
https://n.neurology.org/content/98/18_Supplement/1226
Patient-reported Experiences Associated with Falling Asleep/Sleep Onset in an Open-label Study of Lemborexant and Zolpidem (P4-7.003).
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https://n.neurology.org/content/98/18_Supplement/1226
Patient-reported Experiences Associated with Falling Asleep/Sleep Onset in an Open-label Study of Lemborexant and Zolpidem (P4-7.003).
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76
Falling Asleep GIFs - Tenor
https://tenor.com/search/falling-asleep-gifs
With Tenor, maker of GIF Keyboard, add popular Falling Asleep animated GIFs to your conversations. Share the best GIFs now >>>
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https://tenor.com/search/falling-asleep-gifs
With Tenor, maker of GIF Keyboard, add popular Falling Asleep animated GIFs to your conversations. Share the best GIFs now >>>
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77
Microsleep: Why It Happens and How to Stop It
https://www.mattressadvisor.com/microsleep/
Microsleep is a term used to describe when you fall asleep for a split second. Learn why microsleep happens and its symptoms.
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https://www.mattressadvisor.com/microsleep/
Microsleep is a term used to describe when you fall asleep for a split second. Learn why microsleep happens and its symptoms.
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78
What to Do When You Can't Sleep - US News Health
https://health.usnews.com/wellness/articles/what-to-do-when-you-cant-sleep
Sometimes it's hard to fall asleep for a couple of days due to a single, stressful event. This is called short-term insomnia, or acute insomnia, ...
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https://health.usnews.com/wellness/articles/what-to-do-when-you-cant-sleep
Sometimes it's hard to fall asleep for a couple of days due to a single, stressful event. This is called short-term insomnia, or acute insomnia, ...
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79
What Does It Mean if You Fall Asleep Instantly Every Night?
https://www.self.com/story/fall-asleep-instantly-causes
Is it lights out in your brain as soon as you burrow underneath your blanket? If so, you might feel like falling asleep so quickly is a blessing ...
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https://www.self.com/story/fall-asleep-instantly-causes
Is it lights out in your brain as soon as you burrow underneath your blanket? If so, you might feel like falling asleep so quickly is a blessing ...
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80
How to Quiet Your Mind to Get Better Sleep | Everyday Health
https://www.everydayhealth.com/sleep/how-put-racing-mind-bed-sleep-now/
Can't put that racing mind to bed? Whether it's stopping you from quickly falling asleep or staying asleep, there's no question an unsettled ...
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https://www.everydayhealth.com/sleep/how-put-racing-mind-bed-sleep-now/
Can't put that racing mind to bed? Whether it's stopping you from quickly falling asleep or staying asleep, there's no question an unsettled ...
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81
Sleep deprivation can lead to more than just falling asleep in ...
https://scotscoop.com/sleep-deprivation-can-lead-to-more-than-just-falling-asleep-in-class/
When students fall asleep in class, they lose important information and a motivation to do school work. “Due to lack of sleep, the next day I ...
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https://scotscoop.com/sleep-deprivation-can-lead-to-more-than-just-falling-asleep-in-class/
When students fall asleep in class, they lose important information and a motivation to do school work. “Due to lack of sleep, the next day I ...
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82
Why Am I Falling Asleep While Sitting? | MySlumberYard
https://myslumberyard.com/sleep/falling-asleep-upright/
Is It Healthy To Sleep Sitting Upright? If you keep feeling asleep when you sit down or are in the habit of sleeping in a reclined position, you ...
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https://myslumberyard.com/sleep/falling-asleep-upright/
Is It Healthy To Sleep Sitting Upright? If you keep feeling asleep when you sit down or are in the habit of sleeping in a reclined position, you ...
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83
Why Does Your Body Twitch As You're Falling Asleep? - Time
https://time.com/5008693/sleep-start-hypnic-jerk/
Here's what you need to know about hypnic jerks (aka hypnagogic jerks), which strike as a person falls into a deep sleep.
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https://time.com/5008693/sleep-start-hypnic-jerk/
Here's what you need to know about hypnic jerks (aka hypnagogic jerks), which strike as a person falls into a deep sleep.
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84
What Is a Hypnic Jerk - Business Insider
https://www.businessinsider.com/what-is-a-hypnic-jerk-2014-5
... by "a peculiar sensory feeling of 'shock' or 'falling into the void.'" ... Like You're Falling And Jerk Awake When Trying To Fall Asleep.
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https://www.businessinsider.com/what-is-a-hypnic-jerk-2014-5
... by "a peculiar sensory feeling of 'shock' or 'falling into the void.'" ... Like You're Falling And Jerk Awake When Trying To Fall Asleep.
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85
Question: Trouble falling/staying asleep or sleeping too much
https://cde.drugabuse.gov/instrument/f226b1a0-897c-de2a-e040-bb89ad4338b9/module/f226c91a-79af-b136-e040-bb89ad4353a7/question/f226d204-21ec-cf4e-e040-bb89ad437ad4
A person's stated observation of how often over the last 2 weeks they have been bothered by trouble falling or staying asleep or sleeping too much, using a four ...
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https://cde.drugabuse.gov/instrument/f226b1a0-897c-de2a-e040-bb89ad4338b9/module/f226c91a-79af-b136-e040-bb89ad4353a7/question/f226d204-21ec-cf4e-e040-bb89ad437ad4
A person's stated observation of how often over the last 2 weeks they have been bothered by trouble falling or staying asleep or sleeping too much, using a four ...
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86
Seven Tips for Falling Asleep - Mindful.org
https://www.mindful.org/seven-tips-for-falling-asleep/
Seven Tips for Falling Asleep. Jason Ong, a sleep psychologist at Rush University Medical Center, offers these quick reminders to help you ...
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https://www.mindful.org/seven-tips-for-falling-asleep/
Seven Tips for Falling Asleep. Jason Ong, a sleep psychologist at Rush University Medical Center, offers these quick reminders to help you ...
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87
Sleep and epilepsy
https://epilepsysociety.org.uk/about-epilepsy/epileptic-seizures/seizure-triggers/sleep-epilepsy
Some people with epilepsy have 'asleep seizures' (sometimes called 'nocturnal seizures'), that happen when they are asleep, as they are falling ...
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https://epilepsysociety.org.uk/about-epilepsy/epileptic-seizures/seizure-triggers/sleep-epilepsy
Some people with epilepsy have 'asleep seizures' (sometimes called 'nocturnal seizures'), that happen when they are asleep, as they are falling ...
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88
Is Falling Asleep Too Early a Sleep Disorder?
https://www.samhealth.org/about-samaritan/news-search/2019/08/13/is-falling-asleep-too-early-a-sleep-disorder
It's not unusual to fall asleep in front of the TV after a few nights of lost sleep. But when snoozing becomes a regular habit, ...
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https://www.samhealth.org/about-samaritan/news-search/2019/08/13/is-falling-asleep-too-early-a-sleep-disorder
It's not unusual to fall asleep in front of the TV after a few nights of lost sleep. But when snoozing becomes a regular habit, ...
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89
Why Some People Respond to Stress by Falling Asleep
https://www.theatlantic.com/health/archive/2013/12/why-some-people-respond-to-stress-by-falling-asleep/282422/
The next thing I knew it was 20 minutes later and my wife was shaking me awake. I hadn't meant to fall asleep; I just felt so fatigued in that ...
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https://www.theatlantic.com/health/archive/2013/12/why-some-people-respond-to-stress-by-falling-asleep/282422/
The next thing I knew it was 20 minutes later and my wife was shaking me awake. I hadn't meant to fall asleep; I just felt so fatigued in that ...
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90
Why Do I Jerk Awake Right As I'm Falling Asleep? - The Cut
https://www.thecut.com/2015/09/why-do-i-jerk-awake-right-as-im-falling-asleep.html
“One of the things that happens as you fall asleep is your muscles relax, but the awake part may still be stimulating enough that it will ...
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https://www.thecut.com/2015/09/why-do-i-jerk-awake-right-as-im-falling-asleep.html
“One of the things that happens as you fall asleep is your muscles relax, but the awake part may still be stimulating enough that it will ...
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91
QUVIVIQ™ (daridorexant) | What is QUVIVIQ?
https://www.quviviq.com/
QUVIVIQ: a prescription medicine for adults who have trouble falling asleep or staying asleep (insomnia). See Safety Information and Medication Guide.
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https://www.quviviq.com/
QUVIVIQ: a prescription medicine for adults who have trouble falling asleep or staying asleep (insomnia). See Safety Information and Medication Guide.
→ Check Latest Keyword Rankings ←
92
Sleep Issues and Sundowning - Alzheimer's Association
https://www.alz.org/help-support/caregiving/stages-behaviors/sleep-issues-sundowning
Sleep Issues and Sundowning ... People living with Alzheimer's and other dementia may have problems sleeping or experience increased confusion, anxiety, agitation ...
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https://www.alz.org/help-support/caregiving/stages-behaviors/sleep-issues-sundowning
Sleep Issues and Sundowning ... People living with Alzheimer's and other dementia may have problems sleeping or experience increased confusion, anxiety, agitation ...
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93
How To Get Your Baby to Sleep - Children's Health
https://www.childrens.com/health-wellness/babies-and-sleep
Why is my baby having trouble sleeping? To help your baby fall asleep, you need to figure out what is keeping them up. Stefanie Rogers, MOT, OTR ...
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https://www.childrens.com/health-wellness/babies-and-sleep
Why is my baby having trouble sleeping? To help your baby fall asleep, you need to figure out what is keeping them up. Stefanie Rogers, MOT, OTR ...
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