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Google Keyword Rankings for : blind sleeping problems

1 A study of sleeping disorders in blind patients - PubMed
https://pubmed.ncbi.nlm.nih.gov/17444060/
Overall, significantly more of the blind Individuals were said to have at least one sleep disorder (83% - at least one of latency, night-time and early-mornlng ...
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2 Non-24-Hour Sleep–Wake Rhythm Disorder in the Totally Blind
https://www.frontiersin.org/articles/10.3389/fneur.2017.00686/full
Non-24-h sleep–wake rhythm disorder is an orphan disease in the general population but common in the totally blind. ... Lack of light information ...
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3 Darkness Disturbs Sleep of the Blind - ABC News
https://abcnews.go.com/Health/story?id=117902&page=1
Blind people, however, lack this visual cue, leaving them more susceptible to fall into a 25-hour rhythm that eventually disrupts a daily sleep schedule.
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4 Sleep problems when you're visually impaired: 8 out of 10 ...
https://www.linkedin.com/pulse/sleep-problems-when-you-visually-impaired-8-out-10-blind-smith
Sleep problems when you're visually impaired: 8 out of 10 blind people suffer from sleep disorders! · Harriet Smith · When someone is visually ...
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5 Blind people often find it hard to align their sleep-wake cycle ...
https://www.washingtonpost.com/national/health-science/blind-people-often-find-it-hard-to-align-their-sleep-wake-cycle-with-24-hour-day/2012/08/06/5578f090-bb0d-11e1-abd4-aecc81b4466d_story.html
› national › 2012/08/06
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6 Sleep Tips for People Who Are Blind or Visually Impaired
https://www.sleepjunkie.com/vision-loss-and-sleep/
The main cause of sleep problems in blind and visually impaired people seems to be a disruption in circadian rhythm.
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7 Sleep disturbance and blindness - The Lancet
https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(05)65928-4/fulltext
Circadian sleep-walking rhythm disturbance in blind adolescence. ... Disturbances of sleep in blindness. ... and this finding is now underpinned by ...
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8 Hetlioz Treats Sleep-Wake Disorder in Blind People
https://www.verywellhealth.com/hetlioz-for-non-24-hour-sleep-wake-disorder-3015283
Hetlioz is a prescription medication, sold under the generic name of tasimelteon, that is used in blind people for treatment of the ...
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9 Sleep disorders in visually impaired children
https://onlinelibrary.wiley.com/doi/pdf/10.1111/j.1469-8749.1999.tb00615.x
Reports of sleep problems and visual impairment. Miles and Wilson10 reported that 76% of blind adults had some form of sleep–wake problem.
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10 Study reveals link between sleep problems and glaucoma
https://www.theguardian.com/society/2022/nov/01/study-reveals-link-between-sleep-problems-and-glaucoma
Sleeping too little or too much, snoring, daytime sleepiness and insomnia may all increase the risk of glaucoma, a common eye condition that ...
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11 Sleep Disorders in Blind Patients: News From the Lab, for the ...
https://www.aao.org/eyenet/article/sleep-disorders-in-blind-patients-news-from-lab-cl
Sleep Disorders in Blind Patients: News From the Lab, for the Clinic ... will result in behavioral changes that are manifested as sleep disorder problems or ...
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12 Rare Sleep Disorder Leaves Some Who Are Blind Out of Sync
https://nfb.org/rare-sleep-disorder-leaves-some-who-are-blind-out-sync
One of the most on point was nearly forty years old. Done at a school for the blind in South Africa, it documented sleep problems. Their kids with albinism had ...
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13 Poor sleep can make you go blind: study - New York Post
https://nypost.com/2022/11/02/poor-sleep-can-make-you-go-blind-study/
If you're prone to not getting enough sleep, your eyesight may be in trouble. A new study published in the journal BMJ Open found that poor ...
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14 Sleep Problems of Young Blind Children - SAGE Journals
https://journals.sagepub.com/doi/pdf/10.1177/0145482X9709100106
It found that the blind children had significantly more sleep problems related to bedtime and behaviors during the night than did the sighted children. In ...
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15 Behavior and Sleep Disorders and the Visually Impaired
https://lighthouseguild.org/behavior-and-sleep-disorders-and-the-visually-impaired-dr-nallapati/
Parasomnias are unwanted events or experiences that occur while you're falling asleep, sleeping or waking up. Sleep movement disorders are conditions that cause ...
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16 the significance of auditory sleep association stimuli. - ThinkIR
https://ir.library.louisville.edu/cgi/viewcontent.cgi?article=1803&context=etd
developing sleep problems; this is especially problematic for families with young children who are blind. Not only does the lack of sleep impact the growth ...
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17 Eight facts about non-24 - Perkins School For The Blind
https://www.perkins.org/resource/eight-facts-about-non-24/
A good night's sleep can be hard to come by if you are blind and have a common disorder known as Non-24. At a recent information session held at Perkins ...
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18 Therapy approved for blind patients with sleep problems
https://www.coavision.org/i4a/pages/index.cfm?pageID=3852
Some patients have sleeping problems because they can't detect light. According to the AP report, the FDA approved a drug called Hetlioz to help with that.
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19 Circadian rhythm sleep disorders: lessons from the blind
https://www.sciencedirect.com/science/article/pii/S1087079200901473
The primary purpose of this review is to elevate awareness of circadian sleep disorders in totally blind people (especially free-running rhythms) and to ...
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20 Circadian rhythm sleep disorders: lessons from the blind
https://cet.org/wp-content/uploads/2017/10/Sack-2001-SMR.pdf
KEYWORDS blindness, melatonin, circadian rhythms, sleep disorders, insomnia. Summary As totally blind people cannot perceive the light–dark cycle (the major.
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21 Sleep Characteristics in Blind Subjects
https://clinmedjournals.org/articles/jsdm/journal-of-sleep-disorders-and-management-jsdm-1-003.php?jid=jsdm
The most common sleep-related problem among the blind subjects is related to longer sleep latency, fragmented sleep, short sleep duration, and daytime naps.
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22 Sleeping tips for people who are blind - Vision Australia
https://www.visionaustralia.org/news/2020-08-11/sleeping-tips-people-who-are-blind
Many people who are totally blind regularly have to go without a good night's sleep because of disruptions to their circadian rhythms.
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23 Circadian-Related Sleep Disorders and Sleep Medication Use ...
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0022073
Extrapolations from the current study suggest that 3,000 blind and visually impaired New Zealanders may suffer from circadian-related sleep ...
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24 Poor sleep could make you go blind, study warns
https://studyfinds.org/poor-sleep-go-blind/
Why do sleep problems lead to eye disease? ... The study, published in the journal BMJ Open, found many potential explanations for their findings.
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25 Discovering That I Had the Non-24 Sleeping Disorder
https://visionaware.org/blog/visually-impaired-now-what/discovering-that-i-had-the-non-24-sleeping-disorder/
At one point I came across some information on sleeping disorders and people with disabilities. I had never taken my blindness into ...
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26 (PDF) A study of sleeping disorders in blind patients
https://www.researchgate.net/publication/6384802_A_study_of_sleeping_disorders_in_blind_patients
Circadian sleep disorders, insomnia and hypersomnia were relatively higher in blind patients. High incidence of sleep disorders calls for ...
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27 Blind Sleep Disorders - Watch WebMD Video
https://www.webmd.com/sleep-disorders/video/blind-sleep-disorders
Blind Sleep Disorders · When to See a Doctor About Insomnia · Benefits of a Good Night's Sleep · A Nap and an Alarm Won't Fix It · Having to Explain Idiopathic ...
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28 Melatonin for Circadian Sleep Disorders in the Blind - Grantome
https://grantome.com/grant/NIH/R01-MH056874-01
Totally blind people have sleep problems that are caused by desynchronized (non 24-hour) circadian rhythms. Without photic time cues; the internal body ...
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29 About Non-24 A Circadian Rhythm Disorder
https://www.non-24.com/about-non-24
Though Non-24 may appear to be a sleep disorder, it isn't. It's actually a serious, chronic circadian rhythm disorder very common in people who are totally ...
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30 Sleep in the blind - Brian Abaluck, MD. Sleep Medicine
https://www.brianabaluck.com/blog/sleep-in-the-blind
Blind people have very high rates of sleepiness during the day and trouble sleeping at night. Sleepiness and insomnia may impair job function.
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31 Non-24-Hour Sleep Wake Disorder: Definition and Causes
https://www.sleepfoundation.org/non-24-sleep-wake-disorder
Non-24-hour sleep-wake disorder is most common in people with total blindness7, due to the lack of light input reaching the internal clock. It's ...
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32 Sleep Complaints and Visual Impairment Among Older ...
https://academic.oup.com/biomedgerontology/article/57/10/M691/629961
For example, sleep apnea, one of the most common sleep disorders, ... Thus, blind patients exhibit a much higher frequency of nocturnal sleep disruptions ...
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33 Non-24-Hour Sleep-Wake Disorder
https://rarediseases.org/rare-diseases/non-24-hour-sleep-wake-disorder/
1. Blindness. The most well-understood cause of N24 is what occurs in blind individuals. Persons who are completely blind (no perception of light) will not ...
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34 Sleep Disorders in Blind Children - Pediatric Neurology Briefs
https://www.pediatricneurologybriefs.com/articles/10.15844/pedneurbriefs-13-10-7/
Abnormal endogenous MLT secretion has been reported in blind children with sleep disorders, especially those with cortical visual impairment, ...
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35 Poor sleep could make you go blind, warns study
https://www.jpost.com/health-and-wellness/article-721255
Insomnia, snoring, daytime sleepiness and even sleeping too much could all increase the risk of glaucoma, a common eye condition that impacts ...
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36 [Pilot study to investigate sleep disorders in the blind and ...
https://europepmc.org/article/med/29789897
Sleep disorders are associated with serious health problems in blind and visually impaired persons. Loss of light perception may result in a shift of ...
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37 Sleeping problem - Blind
https://www.teamblind.com/post/sleeping-problem-pcE1nJKk
See a doctor. Stop asking medical advice on blind. ... Take SleepAid from Costco, half or 1/4 th tablet to start with for short term. Long term ...
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38 Melatonin for treating sleep disorders in adults who are blind ...
https://www.nice.org.uk/advice/es38
The use of melatonin for treating sleep disorders in adults who are blind is off-label. See NICE's information on prescribing medicines.
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39 Developing Your Blind Child's Sleep Schedule
https://www.wonderbaby.org/articles/sleep-schedule
Abigail has what is called Circadian Rhythm Disorder (CRD), a rare disorder in sighted people but common amongst visually impaired or blind persons. CRD occurs ...
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40 Lack of sleep could make you go blind, new ... - Yahoo! Sports
https://sports.yahoo.com/lack-sleep-could-blind-study-003354210.html
The study found that short or long sleep, insomnia, snoring and frequent daytime sleepiness increased the chances of developing the disease.
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41 Patient Registry of Blind Subjects With Sleep-related Problems
https://clinicaltrials.gov/ct2/show/NCT01195558
Non-24-hour sleep-wake disorder (Non-24) is a condition experienced primarily by totally blind individuals that results in abnormal night sleep patterns and ...
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42 How lack of sleep affects your eyesight
https://sleepeducation.org/lack-sleep-affects-eyesight/
You may experience eye twitches or spasms when you have not had enough sleep. Your eyes may even be more sensitive to light, or you may have ...
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43 Melatonin Used to Restore Sleep Patterns in Blind People
https://www.nytimes.com/1999/06/22/health/melatonin-used-to-restore-sleep-patterns-in-blind-people.html
The new study, she said, has implications not only for the blind, who often list sleep problems as one of the most difficult aspects of ...
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44 Circadian Rhythm Sleep Disorders - Michigan Medicine
https://www.uofmhealth.org/conditions-treatments/brain-neurological-conditions/circadian-rhythm-sleep-disorders
Free-running disorder or non-24 hour sleep-wake disorder is rare and seen more commonly in individuals with blindness. Bright morning light (sunrise) aligns our ...
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45 BOTH BLIND AND SLEEP DEPRIVED by Alyssa Botelho - KFF
https://www.kff.org/wp-content/uploads/2013/01/botelho-featured-story-final.pdf
mysterious sleep disorder that affects blind people. ... hearing about my sleep problems for ... ley's early studies on sleep disorders of the blind.
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46 Trouble Sleeping?
https://lighthouse-sf.org/2011/08/23/trouble-sleeping/
LightHouse for the Blind and Visually Impaired ... If so, you may have a sleep problem related to your blindness.
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47 Don't yawn or you'll go blind: link between sleep problems and ...
https://en.newizv.ru/news/science/02-11-2022/don-t-yawn-or-you-ll-go-blind-link-between-sleep-problems-and-glaucoma-revealed
Too little or too much sleep, snoring, daytime sleepiness and insomnia can all increase the risk of glaucoma and blindness.
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48 An Investigation into Sleeping Patterns of Blind Children
https://opendocs.ids.ac.uk/opendocs/handle/20.500.12413/6609
As it was not dear whether sleeping problems are associated with blindness per se. Other characteristics of the pupils and their social environment were ...
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49 Circadian Rhythm Sleep Disorders - Cleveland Clinic
https://my.clevelandclinic.org/health/diseases/12115-circadian-rhythm-disorders
Circadian rhythm sleep disorders involve either difficulty falling asleep, waking up during the sleep cycle or waking up too early and being ...
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50 Non-24-hour sleep–wake disorder - Wikipedia
https://en.wikipedia.org/wiki/Non-24-hour_sleep%E2%80%93wake_disorder
Although this sleep disorder is more common in blind people, affecting up to 70% of the totally blind, it can also affect sighted people. Non-24 may also be ...
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51 First treatment for blind people with rare sleep disorder gets ...
https://pharmaceutical-journal.com/article/news/first-treatment-for-blind-people-with-rare-sleep-disorder-gets-the-go-ahead-in-europe
› article › news › fir...
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52 Lack of sleep could make you go blind, new study warns
https://www.independent.co.uk/life-style/health-and-families/sleep-how-much-risk-blind-eyes-b2214962.html
Poor sleep could make you go blind, according to a new study. Too much or too little shut-eye, as well as experiencing daytime sleepiness, ...
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53 Melatonin - Mayo Clinic
https://www.mayoclinic.org/drugs-supplements-melatonin/art-20363071
Circadian rhythm sleep disorders in the blind. Melatonin can help improve these disorders in adults and children. Delayed sleep phase (delayed sleep-wake ...
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54 Melatonin Effective In Totally Blind People | Psychiatric News
https://psychnews.psychiatryonline.org/doi/10.1176/pn.41.17.0026
The high prevalence of sleep problems in the blind underscores the importance of light in regulating circadian rhythms in the sighted, ...
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55 Sleep Characteristics in Blind Subjects - Semantic Scholar
https://pdfs.semanticscholar.org/8500/995cc018c173e9804e3a3c8b98f98caa4209.pdf
in sleep disturbances and daytime dysfunction [12-14]. The most common sleep-related problem among the blind subjects is related.
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56 Close the blinds during sleep to protect your health
https://news.northwestern.edu/stories/2022/03/close-the-blinds-during-sleep-to-protect-your-health/
Close the blinds, draw the curtains and turn off all the lights before bed. Exposure to even moderate ambient lighting during nighttime ...
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57 Prolonged release melatonin for improving sleep in totally ...
https://www.dovepress.com/prolonged-release-melatonin-for-improving-sleep-in-totally-blind-subje-peer-reviewed-fulltext-article-NSS
Totally blind subjects frequently report severe, periodic sleep problems, with 50%–75% of cases displaying non-24-hour sleep–wake disorder ...
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58 Blind often afflicted with rare sleep disorder - The Boston Globe
https://www.bostonglobe.com/lifestyle/health-wellness/2012/11/12/the-totally-blind-unable-perceive-light-are-often-afflicted-with-rare-sleep-disorder/ELcbAKFsLy1bFRrDaKDWmM/story.html
A rare condition called non-24 sleep-wake disorder, or “non-24,” characterized by a body clock that is out of synch with the 24-hour cycle ...
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59 FDA Okays Hetlioz (Tasimelteon) for Sleep Disorder in Blind
https://www.medscape.com/viewarticle/820047
"Totally blind people have struggled with the problems brought on by non-24-hour sleep-wake disorder, sometimes for their entire life, without ...
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60 Insufficient Sleep Syndrome: A Blind Spot in Our Vision of ...
https://www.cureus.com/articles/122109-insufficient-sleep-syndrome-a-blind-spot-in-our-vision-of-healthy-sleep
Chronic sleep deficiency (CSD) poses a threat to physical health, mental well-being, and social functioning. The concept of behaviorally ...
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61 Why the blind are in the dark about insomnia | HeraldScotland
https://www.heraldscotland.com/default_content/12460167.blind-dark-insomnia/
The problem is caused by the disruption of the melatonin in the body. It controls the circadian rhythm, so we sleep at night and stay alert ...
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62 Human Circadian Rhythms: Lessons from the Blind
https://www.tandfonline.com/doi/pdf/10.3109/07853899309147288
(l), and there are reports of blind people with intractable sleep disorders (2, 3). Are these sleep problems the result of circadian desynchrony; that is, ...
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63 7 Sleep Disorders That You Should Know About
https://www.everydayhealth.com/sleep/scary-sleep-disorders.aspx
Some people are at a higher risk of this common sleep disorder, such as those who have an irregular sleep schedule because of work. Other risk ...
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64 Treating sleep problems in young people at ultra-high-risk of ...
https://bmjopen.bmj.com/content/10/11/e045235
The design is a prospective, parallel group, single blind, randomised controlled feasibility trial to evaluate a novel sleep intervention (SleepWell) in ...
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65 Sleep Disorders In Visually Impaired Individuals With Inherited ...
https://iovs.arvojournals.org/article.aspx?articleid=2349935
Purpose: : Sleep disturbances have been reported both in individuals with visual impairment as well as in individuals with pineal gland damage, ...
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66 Palmitoylethanolamide for sleep disturbance. A double-blind ...
https://sleep.biomedcentral.com/articles/10.1186/s41606-021-00065-3
Sleep is essential for wellbeing, yet sleep disturbance is a common problem linked to a wide range of health conditions.
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67 How Lack Of Sleep Affects Your Vision | Eye Health Northwest
https://www.ehnpc.com/general/how-lack-of-sleep-affects-your-vision/
As studies have shown not getting enough sleep can cause serious eye health problems. To avoid complications associated with insufficient rest, ...
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68 Do Blue Colorblind People Have More Sleep Disorders?
https://www.color-blindness.com/2009/03/24/do-blue-colorblind-people-have-more-sleep-disorders/
She is looking for people suffering from blue-blindness (tritan color vision defects) as this could be in relation to their sleep wake cycle ...
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69 Treating Sleep Problems of People in Recovery From ...
https://store.samhsa.gov/sites/default/files/d7/priv/sma14-4859.pdf
sleep problems, including insomnia or sleep-disordered breathing (such as sleep apnea), ... during alcohol withdrawal: A double-blind placebo-controlled.
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70 Snore? You might be at risk of going BLIND | Daily Mail Online
https://www.dailymail.co.uk/health/article-11378483/Snore-risk-going-BLIND.html
Snore? You might be at risk of going BLIND: Experts discover link between bad sleep and glaucoma · Daytime nappers are up to a fifth more likely ...
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71 Blind people more likely to suffer from light-related sleep ...
https://www.thestar.com/news/world/2012/08/06/blind_people_more_likely_to_suffer_from_lightrelated_sleep_disorder.html
Non-24-hour sleep-wake disorder, which prevents sleep at regular times and throughout the night, is experienced more by blind people because ...
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72 Not sleeping well could make you go blind - Wales Online
https://www.walesonline.co.uk/news/uk-news/not-sleeping-well-could-make-25408529
› News › UK News
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73 Sleep problems? : r/Blind - Reddit
https://www.reddit.com/r/Blind/comments/ahlnxu/sleep_problems/
› Blind › comments › ahlnxu
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74 How Does Lack of Sleep Affect Your Eyes?
https://silversteineyecenters.com/blog/2017/01/lack-of-sleep-affects-eyes/
It can have serious long-term consequences for your vision. Individuals with sleep-related issues are at a higher risk of developing ischemic ...
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75 Sleep and your blind child | victaparents.org.uk
https://www.victaparents.org.uk/sleep-and-your-blind-child/
Children who have a visual impairment perceive light and dark differently. This is where problems can arise above the usual new-born sleep pattern processes.
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76 Man's Sleep Apnea Causes Rare Eye Stroke, Leaving Him ...
https://www.cbsnews.com/newyork/news/sleep-apnea-eye-stroke-blind/
You may very well have sleep apnea, which can put you at risk for many health problems. CBS2's Dr. Max Gomez reports blindness may be one of ...
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77 Could a blind fish help humans with sleep problems? | Season 4
https://www.pbs.org/video/could-blind-fish-help-humans-sleep-problems-rfl6s4/
› video › could-blind-fish-help-hum...
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78 The use of MElatonin in children with Neurodevelopmental ...
https://www.journalslibrary.nihr.ac.uk/hta/hta16400/
The use of MElatonin in children with Neurodevelopmental Disorders and impaired Sleep: a randomised, double-blind, placebo-controlled, parallel study (MENDS).
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79 Hetlioz pill may ease sleep disorder for some blind people
https://www.reuters.com/article/us-health-non24-hetlioz/hetlioz-pill-may-ease-sleep-disorder-for-some-blind-people-idUSKCN0QG25M20150811
Hetlioz, a prescription pill designed to help blind people sleep at night and stay awake during the day, helped some achieve normal sleep ...
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80 Vision Loss and Mental Health - CDC
https://www.cdc.gov/visionhealth/resources/features/vision-loss-mental-health.html
Vision impairment can cause mental health problems so its important ... Americans have vision impairment, including 1 million who are blind.
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81 Night Blindness: Causes, Symptoms, and Treatments
https://www.healthline.com/health/vision-night-blindness
Night blindness is a type of vision impairment also known as nyctalopia. People with night blindness experience poor vision at night or in dimly lit ...
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82 Overview of the treatment of insomnia in adults - UpToDate
https://www.uptodate.com/contents/overview-of-the-treatment-of-insomnia-in-adults
Sleep problems, comorbid mental disorders, and role functioning in ... and insomnia: a double-blind, randomized, placebo-controlled trial.
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83 I am not sleeping at night due to fear of getting blind. Please ...
https://www.icliniq.com/qa/sleep-deprivation/soreness-in-eyes-with-paranoid-nature-refrains-my-sleep-with-fear-of-becoming-blind-please-help
Hi, Welcome to icliniq.com. Try sleep hygiene. Avoid excessive caffeine intake, do not sleep at day time. Maintain a regular schedule for sleeping and ...
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84 Could a blind fish help humans with sleep problems?
https://www.scitechnow.org/videos/could-a-blind-fish-help-humans-with-sleep-problems/
Could a blind fish help scientists learn more about human sleep patterns? Neuroscientist, Alex Keene, from Florida Atlantic University ...
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85 Does lack of sleep affect your vision? - Optimax
https://www.optimax.co.uk/blog/lack-sleep-of-affects-vision/
First and foremost, you need to ensure that your sleeping environment is giving you the best chance of good quality sleep. This includes factors ...
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86 Can Sleep Apnea Affect Your Eyes? - Optometrists.org
https://www.optometrists.org/general-practice-optometry/guide-to-eye-conditions/guide-to-blurry-vision-and-headaches/blurry-vision-and-headaches/can-sleep-apnea-affect-your-eyes/
Sleep apnea has been found to not only cause health problems such as ... as glaucoma causes irreversible vision loss and possible blindness.
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87 A Randomized, Double-Blind, Placebo-Controlled Crossover ...
https://journals.lww.com/psychosomaticmedicine/fulltext/2001/01000/a_randomized,_double_blind,_placebo_controlled.5.aspx
The sleep disturbance in DSPS differs from the sleep disturbance that often accompanies psychiatric disorders, in which it is common to find that once the ...
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88 Sleeping too much could cause you to go blind, worrying new ...
https://www.mirror.co.uk/news/technology-science/science/sleeping-much-could-cause-you-7538237
› ... › Weird Science
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89 Sleep paralysis | nidirect
https://www.nidirect.gov.uk/conditions/sleep-paralysis
Sleep paralysis is a temporary inability to move or speak when you're waking up or falling asleep. It's not harmful and should pass quickly, ...
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90 Checking Instagram in Bed Could Make You Temporarily Blind
https://www.thecut.com/2016/06/checking-instagram-in-bed-could-make-you-temporarily-blind.html
Two women in the U.K. experienced transient vision problems that happened either at night or right when they woke up and their doctors ...
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91 Blue Light and Your Eyes - Prevent Blindness
https://preventblindness.org/blue-light-and-your-eyes/
Too much exposure to blue light late at night (through smart phones, tablets, and computers) can disturb the wake and sleep cycle, leading to problems ...
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92 Circadian Rhythm Sleep Disorders - Merck Manuals
https://www.merckmanuals.com/professional/neurologic-disorders/sleep-and-wakefulness-disorders/circadian-rhythm-sleep-disorders
Sleep masks and white-noise devices are helpful. Melatonin before bedtime can also help. When symptoms persist and interfere with functioning, judicious use of ...
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