drjack.world
Google Keyword Rankings for : alcohol consumption sleep
1
https://www.sleepfoundation.org/nutrition/alcohol-and-sleep
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https://www.sleepfoundation.org/nutrition/alcohol-and-sleep
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2
https://www.drinkaware.co.uk/facts/health-effects-of-alcohol/effects-on-the-body/alcohol-and-sleep
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https://www.drinkaware.co.uk/facts/health-effects-of-alcohol/effects-on-the-body/alcohol-and-sleep
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3
https://www.webmd.com/sleep-disorders/news/20130118/alcohol-sleep
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https://www.webmd.com/sleep-disorders/news/20130118/alcohol-sleep
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4
https://www.nytimes.com/2022/01/25/well/mind/alcohol-drinking-sleep.html
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https://www.nytimes.com/2022/01/25/well/mind/alcohol-drinking-sleep.html
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5
https://americanaddictioncenters.org/alcoholism-treatment/insomnia
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https://americanaddictioncenters.org/alcoholism-treatment/insomnia
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6
https://www.sleepdunwoody.com/blog/2021/04/01/can-just-one-drink-ruin-your-sleep/
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https://www.sleepdunwoody.com/blog/2021/04/01/can-just-one-drink-ruin-your-sleep/
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7
https://www.piedmont.org/living-better/how-does-alcohol-affect-your-sleep
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https://www.piedmont.org/living-better/how-does-alcohol-affect-your-sleep
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8
https://www.nature.com/articles/s41598-020-62227-0
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https://www.nature.com/articles/s41598-020-62227-0
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9
https://thesleepdoctor.com/alcohol-and-sleep/
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https://thesleepdoctor.com/alcohol-and-sleep/
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10
https://health.clevelandclinic.org/why-you-should-limit-alcohol-before-bed-for-better-sleep/
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https://health.clevelandclinic.org/why-you-should-limit-alcohol-before-bed-for-better-sleep/
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11
https://journals.lww.com/jnr-twna/Fulltext/2019/06000/Alcohol_Consumption_as_a_Moderator_of_Anxiety_and.5.aspx
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https://journals.lww.com/jnr-twna/Fulltext/2019/06000/Alcohol_Consumption_as_a_Moderator_of_Anxiety_and.5.aspx
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12
https://www.cornerstonesocal.com/blog/how-can-alcohol-affect-your-sleep/
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https://www.cornerstonesocal.com/blog/how-can-alcohol-affect-your-sleep/
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13
https://www.cnet.com/health/sleep/why-alcohol-actually-makes-a-terrible-sleep-aid/
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https://www.cnet.com/health/sleep/why-alcohol-actually-makes-a-terrible-sleep-aid/
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14
https://news.harvard.edu/gazette/story/2022/11/divisive-elections-linked-to-sleep-disruption-alcohol-consumption/
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https://news.harvard.edu/gazette/story/2022/11/divisive-elections-linked-to-sleep-disruption-alcohol-consumption/
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15
https://www.verywellmind.com/alcohol-and-sleep-66571
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https://www.verywellmind.com/alcohol-and-sleep-66571
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16
https://www.forbes.com/health/body/how-does-alcohol-impact-sleep/
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https://www.forbes.com/health/body/how-does-alcohol-impact-sleep/
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17
https://neuro.psychiatryonline.org/doi/10.1176/appi.neuropsych.16110307
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https://neuro.psychiatryonline.org/doi/10.1176/appi.neuropsych.16110307
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18
https://adf.org.au/insights/drink-less-sleep-better/
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https://adf.org.au/insights/drink-less-sleep-better/
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19
https://www.cambridge.org/core/journals/public-health-nutrition/article/alcohol-consumption-and-sleep-quality-a-communitybased-study/C8A260D7730877B32FA1CAA47116D619
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https://www.cambridge.org/core/journals/public-health-nutrition/article/alcohol-consumption-and-sleep-quality-a-communitybased-study/C8A260D7730877B32FA1CAA47116D619
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20
https://www.verywellhealth.com/wait-between-alcohol-sleep-3014979
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https://www.verywellhealth.com/wait-between-alcohol-sleep-3014979
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21
https://www.sciencedirect.com/science/article/pii/B9780128153734000216
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https://www.sciencedirect.com/science/article/pii/B9780128153734000216
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22
https://students.dartmouth.edu/academic-skills/learning-resources/alcohol-sleep-and-learning
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https://students.dartmouth.edu/academic-skills/learning-resources/alcohol-sleep-and-learning
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23
https://www.sleepdr.com/the-sleep-blog/how-does-alcohol-affect-sleep/
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https://www.sleepdr.com/the-sleep-blog/how-does-alcohol-affect-sleep/
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24
https://www.goodrx.com/well-being/substance-use/effects-alcohol-and-sleep
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https://www.goodrx.com/well-being/substance-use/effects-alcohol-and-sleep
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25
https://sleep.me/post/alcohol-and-sleep
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https://sleep.me/post/alcohol-and-sleep
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26
https://en.wikipedia.org/wiki/Alcohol_use_and_sleep
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https://en.wikipedia.org/wiki/Alcohol_use_and_sleep
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27
https://www.mattressclarity.com/sleep-resources/nutrition/how-alcohol-impacts-sleep/
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https://www.mattressclarity.com/sleep-resources/nutrition/how-alcohol-impacts-sleep/
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28
https://www.onemedical.com/blog/healthy-living/alcohol-and-sleep-truth-about-drinking-bed/
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https://www.onemedical.com/blog/healthy-living/alcohol-and-sleep-truth-about-drinking-bed/
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29
https://www.healthline.com/health/alcohol/does-alcohol-make-you-sleepy
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https://www.healthline.com/health/alcohol/does-alcohol-make-you-sleepy
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30
https://www.ajmc.com/view/alcohol-consumption-linked-with-worsening-severity-of-snoring-sleep-apnea
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https://www.ajmc.com/view/alcohol-consumption-linked-with-worsening-severity-of-snoring-sleep-apnea
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31
https://www.sleepwatchapp.com/blog/alcohol-and-sleep/
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https://www.sleepwatchapp.com/blog/alcohol-and-sleep/
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32
https://psychcentral.com/addictions/alcohol-use-can-impair-sleep-cause-insomnia
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https://psychcentral.com/addictions/alcohol-use-can-impair-sleep-cause-insomnia
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33
https://www.sleepcareonline.com/articles/does-alcohol-affect-sleep-apnea/
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https://www.sleepcareonline.com/articles/does-alcohol-affect-sleep-apnea/
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34
https://www.paho.org/en/documents/alcohol-series-alcohol-and-sleep-how-alcohol-can-affect-your-sleep
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https://www.paho.org/en/documents/alcohol-series-alcohol-and-sleep-how-alcohol-can-affect-your-sleep
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35
https://link.springer.com/chapter/10.1007/978-1-60327-343-5_34
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https://link.springer.com/chapter/10.1007/978-1-60327-343-5_34
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36
https://www.gatewayfoundation.org/addiction-blog/alcohol-effects-on-sleep/
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https://www.gatewayfoundation.org/addiction-blog/alcohol-effects-on-sleep/
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37
https://www.sleepcycle.com/sleep-habits-and-health/how-alcohol-affects-sleep/
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https://www.sleepcycle.com/sleep-habits-and-health/how-alcohol-affects-sleep/
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38
https://www.risescience.com/blog/does-alcohol-make-you-sleep
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https://www.risescience.com/blog/does-alcohol-make-you-sleep
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39
https://medicine.missouri.edu/news/new-study-shows-how-single-binge-drinking-episode-affects-gene-regulates-sleep
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https://medicine.missouri.edu/news/new-study-shows-how-single-binge-drinking-episode-affects-gene-regulates-sleep
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40
https://zbiotics.com/blogs/journal/alcohols-effect-on-sleep
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https://zbiotics.com/blogs/journal/alcohols-effect-on-sleep
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41
https://www.hcplive.com/view/improving-sleep-behavior-reduce-alcohol-use-in-young-adults
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https://www.hcplive.com/view/improving-sleep-behavior-reduce-alcohol-use-in-young-adults
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42
https://www.frontiersin.org/articles/10.3389/fnins.2022.856120/full
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https://www.frontiersin.org/articles/10.3389/fnins.2022.856120/full
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43
https://peterattiamd.com/category/sleep/alcohol-sleep/
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https://peterattiamd.com/category/sleep/alcohol-sleep/
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44
https://sleepcenterinfo.com/blog/alcohol-and-sleep/
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https://sleepcenterinfo.com/blog/alcohol-and-sleep/
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45
https://www.alcoholrehabguide.org/resources/dual-diagnosis/alcohol-and-insomnia/
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https://www.alcoholrehabguide.org/resources/dual-diagnosis/alcohol-and-insomnia/
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46
https://www.therecoveryvillage.com/alcohol-abuse/sleep-without-alcohol/
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https://www.therecoveryvillage.com/alcohol-abuse/sleep-without-alcohol/
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47
https://www.sleepstation.org.uk/articles/insomnia/sleep-alcohol-and-mindful-drinking/
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https://www.sleepstation.org.uk/articles/insomnia/sleep-alcohol-and-mindful-drinking/
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48
https://www.wellandgood.com/alcohol-sleep/
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https://www.wellandgood.com/alcohol-sleep/
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49
https://www.priorygroup.com/blog/what-are-the-effects-of-alcohol-on-sleep
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https://www.priorygroup.com/blog/what-are-the-effects-of-alcohol-on-sleep
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50
https://sleepopolis.com/education/alcohol-and-sleep/
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https://sleepopolis.com/education/alcohol-and-sleep/
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51
https://www.cdc.gov/nchs/data/hestat/sleep04-06/sleep04-06.pdf
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https://www.cdc.gov/nchs/data/hestat/sleep04-06/sleep04-06.pdf
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52
https://ahbeard.com/sleep-advice/the-truth-about-alcohol-and-sleep/
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https://ahbeard.com/sleep-advice/the-truth-about-alcohol-and-sleep/
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53
https://academic.oup.com/sleep/article-abstract/44/10/zsab112/6261962
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https://academic.oup.com/sleep/article-abstract/44/10/zsab112/6261962
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54
https://www.jsad.com/doi/abs/10.15288/jsad.2009.70.355
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https://www.jsad.com/doi/abs/10.15288/jsad.2009.70.355
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55
https://www.medicalnewstoday.com/articles/321731
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https://www.medicalnewstoday.com/articles/321731
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56
https://somnustherapy.com/can-alcohol-use-lead-to-insomnia/
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https://somnustherapy.com/can-alcohol-use-lead-to-insomnia/
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57
https://www.tandfonline.com/doi/abs/10.1300/J465v26n01_01
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https://www.tandfonline.com/doi/abs/10.1300/J465v26n01_01
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58
https://thesleepshopinc.com/alcohol-and-sleep/
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https://thesleepshopinc.com/alcohol-and-sleep/
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59
https://www.news-medical.net/news/20201117/Alcohol-consumption-before-bedtime-can-impact-the-quality-of-sleep.aspx
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https://www.news-medical.net/news/20201117/Alcohol-consumption-before-bedtime-can-impact-the-quality-of-sleep.aspx
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60
https://www.psychologytoday.com/us/blog/sleep-newzzz/201801/alcohol-and-sleep-what-you-need-know
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https://www.psychologytoday.com/us/blog/sleep-newzzz/201801/alcohol-and-sleep-what-you-need-know
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61
https://honehealth.com/edge/health/alcohol-and-sleep/
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https://honehealth.com/edge/health/alcohol-and-sleep/
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62
https://www.alaskasleep.com/blog/7-ways-alcohol-and-drugs-may-affect-your-sleep
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https://www.alaskasleep.com/blog/7-ways-alcohol-and-drugs-may-affect-your-sleep
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63
https://www.discovermagazine.com/health/the-long-term-effects-of-alcohol-on-sleep-quality
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https://www.discovermagazine.com/health/the-long-term-effects-of-alcohol-on-sleep-quality
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64
http://www.cnn.com/2011/HEALTH/02/15/alcohol.women.sleep/index.html
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http://www.cnn.com/2011/HEALTH/02/15/alcohol.women.sleep/index.html
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65
https://www.mattressadvisor.com/does-drinking-alcohol-before-bed-help-you-sleep/
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https://www.mattressadvisor.com/does-drinking-alcohol-before-bed-help-you-sleep/
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66
https://www.soundsleepmedical.com/blog/a-link-between-alcohol-obstructive-sleep-apnea/
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https://www.soundsleepmedical.com/blog/a-link-between-alcohol-obstructive-sleep-apnea/
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67
https://jameshewittperformance.com/can-a-drink-in-the-evening-ruin-your-sleep/
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https://jameshewittperformance.com/can-a-drink-in-the-evening-ruin-your-sleep/
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68
https://drinkwise.org.au/drinking-and-you/facts-about-drinking-that-will-keep-you-up-at-night/
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https://drinkwise.org.au/drinking-and-you/facts-about-drinking-that-will-keep-you-up-at-night/
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69
https://www.naturesbest.co.uk/pharmacy/sleep-health/does-alcohol-affect-sleep-quality/
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https://www.naturesbest.co.uk/pharmacy/sleep-health/does-alcohol-affect-sleep-quality/
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70
https://www.medscape.com/viewarticle/975570
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https://www.medscape.com/viewarticle/975570
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71
https://lowtcenter.com/news-article/sleep-apnea-drinking-alcohol/
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https://lowtcenter.com/news-article/sleep-apnea-drinking-alcohol/
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72
https://onlinelibrary.wiley.com/doi/pdf/10.1111/jnc.14470
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https://onlinelibrary.wiley.com/doi/pdf/10.1111/jnc.14470
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73
https://www.stopalcoholabuse.gov/research-resources/details.aspx?ID=89
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https://www.stopalcoholabuse.gov/research-resources/details.aspx?ID=89
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74
https://ouraring.com/blog/how-drinking-impacts-sleep/
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https://ouraring.com/blog/how-drinking-impacts-sleep/
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75
https://enticare.com/2021/07/29/alcohol-sleep-dont-mix/
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https://enticare.com/2021/07/29/alcohol-sleep-dont-mix/
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76
https://www.sleepadvisor.org/alcohol-and-sleep/
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https://www.sleepadvisor.org/alcohol-and-sleep/
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77
https://www.dreams.co.uk/sleep-matters-club/the-science-behind-why-alcohol-is-bad-before-bed
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https://www.dreams.co.uk/sleep-matters-club/the-science-behind-why-alcohol-is-bad-before-bed
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78
https://psycnet.apa.org/record/2019-32177-021
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https://psycnet.apa.org/record/2019-32177-021
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79
https://www.insider.com/guides/health/alcohol-and-sleep
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https://www.insider.com/guides/health/alcohol-and-sleep
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80
https://joinclubsoda.com/how-alcohol-affects-sleep/
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https://joinclubsoda.com/how-alcohol-affects-sleep/
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81
https://www.realsimple.com/health/preventative-health/sleep/alcohol-and-sleep
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https://www.realsimple.com/health/preventative-health/sleep/alcohol-and-sleep
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82
https://believeperform.com/how-does-alcohol-caffeine-and-hyper-hydration-affect-sleep/
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https://believeperform.com/how-does-alcohol-caffeine-and-hyper-hydration-affect-sleep/
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83
https://medicine.umich.edu/dept/psychiatry/news/archive/202012/when-stop-drinking-alcohol-water-or-caffeine-bed-better-sleep
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https://medicine.umich.edu/dept/psychiatry/news/archive/202012/when-stop-drinking-alcohol-water-or-caffeine-bed-better-sleep
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84
https://www.aastweb.org/blog/alcohol-as-a-coping-measure-for-stress-during-covid-19-the-impact-it-has-on-sleep
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https://www.aastweb.org/blog/alcohol-as-a-coping-measure-for-stress-during-covid-19-the-impact-it-has-on-sleep
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85
https://time.com/3671777/drinking-sleep/
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https://time.com/3671777/drinking-sleep/
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86
https://indianexpress.com/article/lifestyle/health/why-does-alcohol-mess-with-my-sleep-7744538/
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https://indianexpress.com/article/lifestyle/health/why-does-alcohol-mess-with-my-sleep-7744538/
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87
https://pdfs.semanticscholar.org/b903/c79efe203d6def8f1ed429b02744b14bd81e.pdf
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https://pdfs.semanticscholar.org/b903/c79efe203d6def8f1ed429b02744b14bd81e.pdf
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88
https://www.newswise.com/articles/68-of-americans-lose-sleep-to-drinking-alcohol-survey-says
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https://www.newswise.com/articles/68-of-americans-lose-sleep-to-drinking-alcohol-survey-says
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89
https://www.firstbeat.com/en/news/new-research-reveals-vital-link-between-alcohol-intake-and-sleep-quality-using-real-world-data/
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https://www.firstbeat.com/en/news/new-research-reveals-vital-link-between-alcohol-intake-and-sleep-quality-using-real-world-data/
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90
https://www.calmmoment.com/wellbeing/why-cant-i-sleep-after-drinking-alcohol-find-out-if-drinking-is-making-you-sleep-deprived/
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https://www.calmmoment.com/wellbeing/why-cant-i-sleep-after-drinking-alcohol-find-out-if-drinking-is-making-you-sleep-deprived/
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91
https://www.medrxiv.org/content/10.1101/2022.03.11.22272157v1.full
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https://www.medrxiv.org/content/10.1101/2022.03.11.22272157v1.full
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92
https://aasm.org/frequent-binge-drinking-is-associated-with-insomnia-symptoms-in-older-adults/
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https://aasm.org/frequent-binge-drinking-is-associated-with-insomnia-symptoms-in-older-adults/
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93
https://www.boardpreprecovery.com/rehab-blog/how-alcohol-use-disorders-impact-sleep/
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https://www.boardpreprecovery.com/rehab-blog/how-alcohol-use-disorders-impact-sleep/
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94
https://www.everydayhealth.com/sleep/why-alcohol-disrupts-your-sleep.aspx
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https://www.everydayhealth.com/sleep/why-alcohol-disrupts-your-sleep.aspx
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95
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