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Google Keyword Rankings for : addressing sleep issues
1
Therapy for Sleep Disorders - HelpGuide.org
https://www.helpguide.org/articles/sleep/therapy-for-sleep-disorders.htm
Therapy can be more effective than medication for insomnia and other sleep disorders. Learn how it can help you to get the sleep that you need.
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https://www.helpguide.org/articles/sleep/therapy-for-sleep-disorders.htm
Therapy can be more effective than medication for insomnia and other sleep disorders. Learn how it can help you to get the sleep that you need.
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2
Tips for a Better Night's Sleep | Patient Education - UCSF Health
https://www.ucsfhealth.org/education/tips-for-a-better-nights-sleep
Patients with sleep problems can follow some simple guidelines for a better night's sleep. DO: Maintain a regular time to go to bed and wake up every day.
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https://www.ucsfhealth.org/education/tips-for-a-better-nights-sleep
Patients with sleep problems can follow some simple guidelines for a better night's sleep. DO: Maintain a regular time to go to bed and wake up every day.
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3
Addressing sleep disturbances: An opportunity to prevent ...
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4143456/
The structure of this paper is intended to (1) introduce the concepts of chronic disease and sleep disturbance as they are used in this review, (2) summarize ...
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4143456/
The structure of this paper is intended to (1) introduce the concepts of chronic disease and sleep disturbance as they are used in this review, (2) summarize ...
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4
How to Fix Common Sleep Problems - TriHealth
https://www.trihealth.com/dailyhealthwire/wellness-and-fitness/how-to-fix-common-sleep-problems
Additional Sleep Tips · Keep a regular sleep-wake cycle. · Avoid caffeine, alcohol, and nicotine in the four to six hours before bedtime. · Don't exercise within ...
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https://www.trihealth.com/dailyhealthwire/wellness-and-fitness/how-to-fix-common-sleep-problems
Additional Sleep Tips · Keep a regular sleep-wake cycle. · Avoid caffeine, alcohol, and nicotine in the four to six hours before bedtime. · Don't exercise within ...
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5
10 Tips To Get You Sleeping Again - WebMD
https://www.webmd.com/women/guide/insomnia-tips
› Women's Health › Reference
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https://www.webmd.com/women/guide/insomnia-tips
› Women's Health › Reference
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6
Insomnia treatment: Cognitive behavioral therapy instead of ...
https://www.mayoclinic.org/diseases-conditions/insomnia/in-depth/insomnia-treatment/art-20046677
Cognitive behavioral therapy for insomnia, sometimes called CBT-I, is an effective treatment for chronic sleep problems and is usually recommended as the ...
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https://www.mayoclinic.org/diseases-conditions/insomnia/in-depth/insomnia-treatment/art-20046677
Cognitive behavioral therapy for insomnia, sometimes called CBT-I, is an effective treatment for chronic sleep problems and is usually recommended as the ...
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7
About Our Program - Sleep and Sleep Disorder - CDC
https://www.cdc.gov/sleep/about_us.html
About 70 million Americans suffer from chronic sleep problems. ... to some chronic conditions, including obesity and depression but are rarely addressed.
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https://www.cdc.gov/sleep/about_us.html
About 70 million Americans suffer from chronic sleep problems. ... to some chronic conditions, including obesity and depression but are rarely addressed.
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8
Addressing the sleep-loss epidemic through technology
https://www.mckinsey.com/industries/life-sciences/our-insights/sleep-on-it-addressing-the-sleep-loss-epidemic-through-technology
Employers seeking to enhance the sleep health of their workforce could ensure that healthcare plans include preventive care for sleep disorders– ...
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https://www.mckinsey.com/industries/life-sciences/our-insights/sleep-on-it-addressing-the-sleep-loss-epidemic-through-technology
Employers seeking to enhance the sleep health of their workforce could ensure that healthcare plans include preventive care for sleep disorders– ...
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9
What to Do When You Can't Sleep - Cleveland Clinic
https://health.clevelandclinic.org/what-to-do-if-you-cant-sleep/
A lack of sleep may also indicate a variety of sleep disorders or other health concerns that need to be addressed with proper medical diagnosis ...
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https://health.clevelandclinic.org/what-to-do-if-you-cant-sleep/
A lack of sleep may also indicate a variety of sleep disorders or other health concerns that need to be addressed with proper medical diagnosis ...
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10
Getting a good night's sleep
https://www.apa.org/topics/sleep/disorders
Seeing a psychologist may also help you address sleep problems. Psychologists can help people change their behaviors and manage the thoughts ...
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https://www.apa.org/topics/sleep/disorders
Seeing a psychologist may also help you address sleep problems. Psychologists can help people change their behaviors and manage the thoughts ...
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11
Behavioral sleep problems in children - UpToDate
https://www.uptodate.com/contents/behavioral-sleep-problems-in-children
These issues are appropriately addressed by education and support to establish healthy sleep habits, as outlined below. Cognitive behavioral ...
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https://www.uptodate.com/contents/behavioral-sleep-problems-in-children
These issues are appropriately addressed by education and support to establish healthy sleep habits, as outlined below. Cognitive behavioral ...
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12
Addressing Sleep Issues - CureSearch for Children's Cancer •
https://curesearch.org/Addressing-Sleep-Issues
Make the medical staff aware that you think poor sleep is a significant problem your child is having. · See if there is a psychologist or social worker who can ...
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https://curesearch.org/Addressing-Sleep-Issues
Make the medical staff aware that you think poor sleep is a significant problem your child is having. · See if there is a psychologist or social worker who can ...
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13
Treatment and Therapy for Sleep Disorders - GoodTherapy
https://www.goodtherapy.org/learn-about-therapy/issues/sleep-disorders/treatment
Methods used in therapy to address sleep-wake disorders include: ... Mental health issues may cause sleep problems. For example, PTSD may cause ...
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https://www.goodtherapy.org/learn-about-therapy/issues/sleep-disorders/treatment
Methods used in therapy to address sleep-wake disorders include: ... Mental health issues may cause sleep problems. For example, PTSD may cause ...
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14
What are Sleep Disorders? - American Psychiatric Association
https://www.psychiatry.org/patients-families/sleep-disorders/what-are-sleep-disorders
Sleep Hygiene: Healthy sleep tips to address sleep problems. · Stick to a sleep schedule – same bed time and wake up time even on the weekends · Allow your body ...
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https://www.psychiatry.org/patients-families/sleep-disorders/what-are-sleep-disorders
Sleep Hygiene: Healthy sleep tips to address sleep problems. · Stick to a sleep schedule – same bed time and wake up time even on the weekends · Allow your body ...
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15
Sleep | Autism Speaks
https://www.autismspeaks.org/sleep
Establishing Good Sleep Hygiene · Sleep environment: the bedroom should be dark, quiet and cool. · Bedtime routine · Sleep\wake schedule · Teach your child to fall ...
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https://www.autismspeaks.org/sleep
Establishing Good Sleep Hygiene · Sleep environment: the bedroom should be dark, quiet and cool. · Bedtime routine · Sleep\wake schedule · Teach your child to fall ...
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16
Cognitive Behavioral Therapy for Insomnia (CBT-I)
https://www.sleepfoundation.org/insomnia/treatment/cognitive-behavioral-therapy-insomnia
Sleep restriction begins by calculating the total time spent asleep on a typical night using a sleep diary. Time in bed is then adjusted to ...
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https://www.sleepfoundation.org/insomnia/treatment/cognitive-behavioral-therapy-insomnia
Sleep restriction begins by calculating the total time spent asleep on a typical night using a sleep diary. Time in bed is then adjusted to ...
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17
Sleep Disorders - Parkinson's Foundation
https://www.parkinson.org/understanding-parkinsons/non-movement-symptoms/sleep-disorders
If you are experiencing sleep problems, you should avoid: · Alcohol, caffeine and other stimulants such as nicotine · Heavy late-night meals (although a light ...
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https://www.parkinson.org/understanding-parkinsons/non-movement-symptoms/sleep-disorders
If you are experiencing sleep problems, you should avoid: · Alcohol, caffeine and other stimulants such as nicotine · Heavy late-night meals (although a light ...
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18
Sleep Fact Sheet - AOTA
https://www.aota.org/~/media/Corporate/Files/AboutOT/Professionals/WhatIsOT/HW/Facts/Sleep-fact-sheet.pdf
Occupational therapists use knowledge of sleep physiology, sleep disorders, and evidence-based sleep promotion practices to evaluate and address the ...
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https://www.aota.org/~/media/Corporate/Files/AboutOT/Professionals/WhatIsOT/HW/Facts/Sleep-fact-sheet.pdf
Occupational therapists use knowledge of sleep physiology, sleep disorders, and evidence-based sleep promotion practices to evaluate and address the ...
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19
Routinely assessing patients' sleep health is time well spent
https://www.sciencedirect.com/science/article/pii/S2211335519300361
If the main contributing factors to poor sleep health appear to be behavioral/lifestyle/environmental, it could be addressed using targeted recommendations/ ...
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https://www.sciencedirect.com/science/article/pii/S2211335519300361
If the main contributing factors to poor sleep health appear to be behavioral/lifestyle/environmental, it could be addressed using targeted recommendations/ ...
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20
Recognizing and Addressing Psychiatric Implications of Sleep ...
https://www.psychiatrictimes.com/view/recognizing-and-addressing-psychiatric-implications-of-sleep-disorders
It can be helpful to walk through a typical 24-hour period to review sleep problems in greater detail, including onset, duration, frequency of ...
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https://www.psychiatrictimes.com/view/recognizing-and-addressing-psychiatric-implications-of-sleep-disorders
It can be helpful to walk through a typical 24-hour period to review sleep problems in greater detail, including onset, duration, frequency of ...
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21
Addressing Sleep Issues in Children, Teens With Autism
https://www.ajmc.com/view/addressing-sleep-issues-in-children-teens-with-autism
Maintaining optimal sleep is vital for those with ASD as sleep disturbances can exacerbate core and associated condition features, such as ...
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https://www.ajmc.com/view/addressing-sleep-issues-in-children-teens-with-autism
Maintaining optimal sleep is vital for those with ASD as sleep disturbances can exacerbate core and associated condition features, such as ...
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22
Sleep problems - Every Mind Matters - NHS
https://www.nhs.uk/every-mind-matters/mental-health-issues/sleep/
Signs of sleep problems · find it difficult to fall asleep · lie awake for long periods at night · wake up several times during the night · wake up early and be ...
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https://www.nhs.uk/every-mind-matters/mental-health-issues/sleep/
Signs of sleep problems · find it difficult to fall asleep · lie awake for long periods at night · wake up several times during the night · wake up early and be ...
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23
A Wake-Up Call for Addressing Sleep Deprivation
https://www.nyp.org/newsletters/prof-adv/neuro/a-wake-up-call-for-addressing-sleep-deprivation
“Insomnia is often used as a catch-all category for many types of sleep problems,” says Dr. Krieger. “Causes for insomnia are many, including medication-related ...
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https://www.nyp.org/newsletters/prof-adv/neuro/a-wake-up-call-for-addressing-sleep-deprivation
“Insomnia is often used as a catch-all category for many types of sleep problems,” says Dr. Krieger. “Causes for insomnia are many, including medication-related ...
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24
Addressing sleep problems and fatigue within child and ...
https://journals.sagepub.com/doi/10.1177/1359104519838573
Sleep and fatigue are common symptoms of mental health problems that can be central to the maintenance of these difficulties and could impact on ...
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https://journals.sagepub.com/doi/10.1177/1359104519838573
Sleep and fatigue are common symptoms of mental health problems that can be central to the maintenance of these difficulties and could impact on ...
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25
6 Tips to Improve Sleep and Manage Anxiety - Psycom.net
https://www.psycom.net/anxiety-and-sleep
Once you talk to your physician about your sleep problems, they may refer you to a sleep clinic to gather more information. Mental health professionals can also ...
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https://www.psycom.net/anxiety-and-sleep
Once you talk to your physician about your sleep problems, they may refer you to a sleep clinic to gather more information. Mental health professionals can also ...
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26
Society of Behavioral Sleep Medicine
https://www.behavioralsleep.org/
Behavioral Sleep Medicine is an expanding area of sleep psychology that focuses on the evaluation and treatment of sleep disorders by addressing behavioral, ...
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https://www.behavioralsleep.org/
Behavioral Sleep Medicine is an expanding area of sleep psychology that focuses on the evaluation and treatment of sleep disorders by addressing behavioral, ...
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27
Sleep Disorder Treatment Plans & Options | Banner Health
https://www.bannerhealth.com/services/neurology/programs-care/sleep-disorders/treatment-plan
The first step in a treatment plan should aim to change sleep habits and address any issues that may be causing sleep problems or conditions.
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https://www.bannerhealth.com/services/neurology/programs-care/sleep-disorders/treatment-plan
The first step in a treatment plan should aim to change sleep habits and address any issues that may be causing sleep problems or conditions.
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28
Sleep Health: An Opportunity for Public Health to Address ...
https://www.annualreviews.org/doi/10.1146/annurev-publhealth-040119-094412
Sleep problems have traditionally been viewed as a consequence or symptom of a mental health condition rather than as a specific etiological agent that may play ...
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https://www.annualreviews.org/doi/10.1146/annurev-publhealth-040119-094412
Sleep problems have traditionally been viewed as a consequence or symptom of a mental health condition rather than as a specific etiological agent that may play ...
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29
Sleep Specialists: When to See One and Where to Find Them
https://www.healthline.com/health/sleep/how-to-choose-a-sleep-specialist
Your primary care healthcare provider may diagnose and treat your problem or refer you to a sleep specialist, who can figure out why you're not ...
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https://www.healthline.com/health/sleep/how-to-choose-a-sleep-specialist
Your primary care healthcare provider may diagnose and treat your problem or refer you to a sleep specialist, who can figure out why you're not ...
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30
American Academy of Sleep Medicine (AASM) | Sleep ...
https://aasm.org/
The AASM is advancing sleep care and enhancing sleep health to improve lives through accreditation, membership, practice standards & professional education.
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https://aasm.org/
The AASM is advancing sleep care and enhancing sleep health to improve lives through accreditation, membership, practice standards & professional education.
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31
How to Help Kids Who Have Trouble Sleeping
https://childmind.org/article/how-to-help-kids-sleep/
If a child has persistent trouble sleeping, cognitive behavioral therapy for insomnia, or CBT-I, can be effective. CBT-I teaches children how to ...
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https://childmind.org/article/how-to-help-kids-sleep/
If a child has persistent trouble sleeping, cognitive behavioral therapy for insomnia, or CBT-I, can be effective. CBT-I teaches children how to ...
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32
Sleep disorders in the elderly Information | Mount Sinai
https://www.mountsinai.org/health-library/diseases-conditions/sleep-disorders-in-the-elderly
Sleeping in a quiet room that isn't too hot or too cold and having a relaxing bedtime routine may help improve symptoms. Other ways to promote sleep include ...
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https://www.mountsinai.org/health-library/diseases-conditions/sleep-disorders-in-the-elderly
Sleeping in a quiet room that isn't too hot or too cold and having a relaxing bedtime routine may help improve symptoms. Other ways to promote sleep include ...
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33
Solving for Sleep SAMHSA Webinar Series
https://www.pcdc.org/what-we-do/training-technical-assistance/solving-for-sleep-samhsa-webinar-series/
... are launching a year-long virtual initiative focused on addressing sleep and ... 'office hour' for Q&A with experts, and will range in topics including:.
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https://www.pcdc.org/what-we-do/training-technical-assistance/solving-for-sleep-samhsa-webinar-series/
... are launching a year-long virtual initiative focused on addressing sleep and ... 'office hour' for Q&A with experts, and will range in topics including:.
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34
Behavioral Treatments for Sleep Disorders in Children
https://nyulangone.org/conditions/sleep-disorders-in-children/treatments/behavioral-treatments-for-sleep-disorders-in-children
Cognitive behavioral therapy is always used in combination with good sleep hygiene strategies, age-appropriate bedtime routines, and a consistent sleep schedule ...
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https://nyulangone.org/conditions/sleep-disorders-in-children/treatments/behavioral-treatments-for-sleep-disorders-in-children
Cognitive behavioral therapy is always used in combination with good sleep hygiene strategies, age-appropriate bedtime routines, and a consistent sleep schedule ...
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35
Tips for Parents: Prevention and Management of Sleep ...
https://www.child-encyclopedia.com/sleeping-behaviour/according-experts/tips-parents-prevention-and-management-sleep-problems
Pediatric sleep problems are very common. ... The former problems, amenable to behaviourally-based strategies will be addressed.
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https://www.child-encyclopedia.com/sleeping-behaviour/according-experts/tips-parents-prevention-and-management-sleep-problems
Pediatric sleep problems are very common. ... The former problems, amenable to behaviourally-based strategies will be addressed.
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36
The Six Types of Sleep Disorders - Cedars-Sinai
https://www.cedars-sinai.org/blog/understanding-treating-sleep-disturbances.html
The leading treatment is cognitive behavioral therapy for insomnia, which coaches a patient on sleep cycles and personal sleep barriers.
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https://www.cedars-sinai.org/blog/understanding-treating-sleep-disturbances.html
The leading treatment is cognitive behavioral therapy for insomnia, which coaches a patient on sleep cycles and personal sleep barriers.
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37
Addressing Sleep Problems in Older Adults - Mayo Clinic
https://www.mayo.edu/research/clinical-trials/cls-20168938
Addressing Sleep Problems in Older Adults ... As many as 57% of older adults complain of major disruption of sleep, 29% struggle to fall asleep and 19% ...
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https://www.mayo.edu/research/clinical-trials/cls-20168938
Addressing Sleep Problems in Older Adults ... As many as 57% of older adults complain of major disruption of sleep, 29% struggle to fall asleep and 19% ...
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38
Sleep problems and solutions: children and teenagers
https://raisingchildren.net.au/toddlers/sleep/sleep-problems/sleep-problems-solutions
Good sleep habits like bedtime routines and comfortable sleep environments can help with sleep problems. You might have to try a few things to ...
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https://raisingchildren.net.au/toddlers/sleep/sleep-problems/sleep-problems-solutions
Good sleep habits like bedtime routines and comfortable sleep environments can help with sleep problems. You might have to try a few things to ...
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39
Addressing Sleep Problems for Children
https://beloitmattress.com/sleep-problems-for-children/
› sleep-problems-for-children
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https://beloitmattress.com/sleep-problems-for-children/
› sleep-problems-for-children
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40
Sleep Health Promotion: Practical Information for Physical ...
https://academic.oup.com/ptj/article/97/8/826/3831304
Provide sleep hygiene education. Provide an appropriate exercise program. Consider positioning to promote sleep quality. Address bed mobility issues.
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https://academic.oup.com/ptj/article/97/8/826/3831304
Provide sleep hygiene education. Provide an appropriate exercise program. Consider positioning to promote sleep quality. Address bed mobility issues.
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41
Addressing Sleep Challenges - Today's Geriatric Medicine
https://www.todaysgeriatricmedicine.com/archive/050712p22.shtml
Increased daytime napping to make up for lost nighttime sleep only further accentuates the problem by delaying sleep onset and reducing nighttime sleep.
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https://www.todaysgeriatricmedicine.com/archive/050712p22.shtml
Increased daytime napping to make up for lost nighttime sleep only further accentuates the problem by delaying sleep onset and reducing nighttime sleep.
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42
Solutions for Sleep | ME/CFS & Fibromyalgia Self-Help
http://www.cfsselfhelp.org/library/solutions-sleep
Addressing sleep problems is a good initial focus for symptom management because treating sleep can both improve quality of life and reduce other symptoms.
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http://www.cfsselfhelp.org/library/solutions-sleep
Addressing sleep problems is a good initial focus for symptom management because treating sleep can both improve quality of life and reduce other symptoms.
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43
Which Doctor Should I Talk to About My Sleep Problems?
https://www.sleepdr.com/the-sleep-blog/which-doctor-should-i-talk-to-about-my-sleep-problems/
Some physicians will manage the sleep issues of their patients. Some doctors will screen all of their new patients for sleep issues and incorporate sleep ...
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https://www.sleepdr.com/the-sleep-blog/which-doctor-should-i-talk-to-about-my-sleep-problems/
Some physicians will manage the sleep issues of their patients. Some doctors will screen all of their new patients for sleep issues and incorporate sleep ...
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44
Insomnia - causes, symptoms and different types - Healthdirect
https://www.healthdirect.gov.au/insomnia
It is a good idea to see your doctor if you are having trouble sleeping or you are having problems with your mood, feeling restless in bed, snoring badly or ...
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https://www.healthdirect.gov.au/insomnia
It is a good idea to see your doctor if you are having trouble sleeping or you are having problems with your mood, feeling restless in bed, snoring badly or ...
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45
Sleep problems pervasive and persistent among children with ...
https://labblog.uofmhealth.org/rounds/sleep-problems-pervasive-and-persistent-among-children-epilepsy
“We know sleep disorders are common, and sometimes severe, for children with ... Improving epilepsy treatment by addressing sleep issues.
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https://labblog.uofmhealth.org/rounds/sleep-problems-pervasive-and-persistent-among-children-epilepsy
“We know sleep disorders are common, and sometimes severe, for children with ... Improving epilepsy treatment by addressing sleep issues.
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46
Addressing Sleep Apnea with GW's Vivek Jain, MD
https://gwdocs.com/news/addressing-sleep-apnea-gws-vivek-jain-md
Jain: Good sleep hygiene requires that you give yourself adequate time for sleep. Most humans require seven to eight hours of sleep. Don't cheat ...
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https://gwdocs.com/news/addressing-sleep-apnea-gws-vivek-jain-md
Jain: Good sleep hygiene requires that you give yourself adequate time for sleep. Most humans require seven to eight hours of sleep. Don't cheat ...
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47
Strategies to Address Sleep Problems of Children and Their ...
https://practicalfunctionalassessment.com/2015/11/26/strategies-to-address-sleep-problems-of-children-and-their-parents/
Sleep problems (difficulty falling asleep, staying asleep, or getting enough sleep) are associated with higher levels of severe problem behavior ...
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https://practicalfunctionalassessment.com/2015/11/26/strategies-to-address-sleep-problems-of-children-and-their-parents/
Sleep problems (difficulty falling asleep, staying asleep, or getting enough sleep) are associated with higher levels of severe problem behavior ...
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48
When teens can't sleep | National Poll on Children's Health
https://mottpoll.org/reports/when-teens-cant-sleep
One quarter of parents (28%) said their teen had tried some type of medication to address sleep problems, including over-the-counter sleep ...
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https://mottpoll.org/reports/when-teens-cant-sleep
One quarter of parents (28%) said their teen had tried some type of medication to address sleep problems, including over-the-counter sleep ...
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49
Sleep Health: Journal of the National Sleep Foundation
https://www.sleephealthjournal.org/content/professionalpracticegaps
Sleep disorders that impact health and well-being are under-recognized in primary ... Due to the number of issues that must be addressed in short visits, ...
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https://www.sleephealthjournal.org/content/professionalpracticegaps
Sleep disorders that impact health and well-being are under-recognized in primary ... Due to the number of issues that must be addressed in short visits, ...
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50
A Guide to Managing Sleep Disorders - News Medical
https://www.news-medical.net/health/A-Guide-to-Managing-Sleep-Disorders.aspx
An appointment with a GP is recommended in cases where a mental health or physical health issue may be related to a sleep disorder. Counseling ...
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https://www.news-medical.net/health/A-Guide-to-Managing-Sleep-Disorders.aspx
An appointment with a GP is recommended in cases where a mental health or physical health issue may be related to a sleep disorder. Counseling ...
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51
Addressing Sleep Disorders | Dr. James Stewart | Livonia, MI
https://sleepbettermichigan.com/other-options-for-addressing-a-sleep-disorder/
Common sleep disorders, such as chronic snoring and sleep apnea, can prevent people from obtaining the rest they need to function properly at work or school ...
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https://sleepbettermichigan.com/other-options-for-addressing-a-sleep-disorder/
Common sleep disorders, such as chronic snoring and sleep apnea, can prevent people from obtaining the rest they need to function properly at work or school ...
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52
Addressing Sleep Problems in Older Adults - Full Text View
https://clinicaltrials.gov/ct2/show/NCT02593981
Addressing Sleep Problems in Older Adults. The safety and scientific validity of this study is the responsibility of the study sponsor and ...
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https://clinicaltrials.gov/ct2/show/NCT02593981
Addressing Sleep Problems in Older Adults. The safety and scientific validity of this study is the responsibility of the study sponsor and ...
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53
How Treating Your Chronic Insomnia with Cognitive ...
https://www.sonoransleep.com/blog/how-treating-your-chronic-insomnia-with-cognitive-behavioral-therapy-works
Even other sleep problems like sleep apnea and restless legs syndrome can cause ... medications by addressing the underlying reasons for sleeping problems.
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https://www.sonoransleep.com/blog/how-treating-your-chronic-insomnia-with-cognitive-behavioral-therapy-works
Even other sleep problems like sleep apnea and restless legs syndrome can cause ... medications by addressing the underlying reasons for sleeping problems.
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54
Women Have a Harder Time Sleeping After Menopause
https://www.everydayhealth.com/menopause/women-have-a-harder-time-sleeping-after-menopause/
Night sweats and insomnia related to menopause are best addressed by estrogen therapy (ET) or hormone therapy (HT). Discuss with your physician ...
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https://www.everydayhealth.com/menopause/women-have-a-harder-time-sleeping-after-menopause/
Night sweats and insomnia related to menopause are best addressed by estrogen therapy (ET) or hormone therapy (HT). Discuss with your physician ...
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55
COVID-19 Worry Tied to Insomnia – Here's How to Safeguard ...
https://www.pennmedicine.org/news/news-blog/2022/february/covid19-worry-tied-to-insomnia-heres-how-to-safeguard-your-sleep
Along with those issues, recent reports show that sleep has been ... enough to sufficiently address sleep disorder symptoms, Brown explains.
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https://www.pennmedicine.org/news/news-blog/2022/february/covid19-worry-tied-to-insomnia-heres-how-to-safeguard-your-sleep
Along with those issues, recent reports show that sleep has been ... enough to sufficiently address sleep disorder symptoms, Brown explains.
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56
Sleep Issues: An Opportunity for Integrated Care
https://behavioralhealthnews.org/sleep-issues-an-opportunity-for-integrated-care/
A more involved behavioral response to sleep is Cognitive Behavioral Therapy for Insomnia, or CBT-I. CBT-I focuses on helping people avoid ...
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https://behavioralhealthnews.org/sleep-issues-an-opportunity-for-integrated-care/
A more involved behavioral response to sleep is Cognitive Behavioral Therapy for Insomnia, or CBT-I. CBT-I focuses on helping people avoid ...
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57
Insomnia: Practice Essentials, Background, Anatomy
https://emedicine.medscape.com/article/1187829-overview
A careful sleep history should be obtained, addressing the following: ... Presence or absence of symptoms of sleep disorders associated with ...
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https://emedicine.medscape.com/article/1187829-overview
A careful sleep history should be obtained, addressing the following: ... Presence or absence of symptoms of sleep disorders associated with ...
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58
Sleep Problems: Helping Handout for Home
https://www.nasponline.org/x55108.xml
Sleep problems are even more common in children with ... potential ways of addressing these issues, parents ... sleeping and uncover ways to address the.
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https://www.nasponline.org/x55108.xml
Sleep problems are even more common in children with ... potential ways of addressing these issues, parents ... sleeping and uncover ways to address the.
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59
Sleep Disorders Center | Sleep Testing, Diagnosis, Treatment
https://www.summithealth.com/services/sleep-disorders-center
If good sleep hygiene isn't working, you may need a sleep study and/or help addressing health issues that leave you tired all the time.
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https://www.summithealth.com/services/sleep-disorders-center
If good sleep hygiene isn't working, you may need a sleep study and/or help addressing health issues that leave you tired all the time.
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60
Addressing Later-Life Sleep Problems | Right at Home Canada
https://www.rightathomecanada.com/blog/addressing-later-life-sleep-problems
Sleep specialists might recommend lifestyle changes, such as getting more exercise, avoiding caffeine, and improving the sleep environment. Treating anxiety can ...
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https://www.rightathomecanada.com/blog/addressing-later-life-sleep-problems
Sleep specialists might recommend lifestyle changes, such as getting more exercise, avoiding caffeine, and improving the sleep environment. Treating anxiety can ...
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61
Sleep | National Multiple Sclerosis Society
https://www.nationalmssociety.org/Living-Well-With-MS/Diet-Exercise-Healthy-Behaviors/Sleep
Create a bedtime ritual to signal the body and mind to slow down. Change into pajamas, wash up and brush your teeth at least an hour before sleep. In that last ...
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https://www.nationalmssociety.org/Living-Well-With-MS/Diet-Exercise-Healthy-Behaviors/Sleep
Create a bedtime ritual to signal the body and mind to slow down. Change into pajamas, wash up and brush your teeth at least an hour before sleep. In that last ...
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62
Sleep Problems in Teens with ADHD: Causes and Solutions
https://www.additudemag.com/sleeping-problems-teens-adhd-causes-solutions/
Breathing exercises; mindfulness; thinking of pleasant imagery; progressive muscle relaxation. Cognitive behavioral therapy to address distorted ...
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https://www.additudemag.com/sleeping-problems-teens-adhd-causes-solutions/
Breathing exercises; mindfulness; thinking of pleasant imagery; progressive muscle relaxation. Cognitive behavioral therapy to address distorted ...
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63
Treatment Options for Insomnia | AAFP
https://www.aafp.org/pubs/afp/issues/2007/0815/p517.html
Treatment should begin with nonpharmacologic therapy, addressing sleep hygiene issues and exercise. There is good evidence supporting the ...
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https://www.aafp.org/pubs/afp/issues/2007/0815/p517.html
Treatment should begin with nonpharmacologic therapy, addressing sleep hygiene issues and exercise. There is good evidence supporting the ...
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64
How Does Lack of Sleep Affect Mental Health? - Verywell Mind
https://www.verywellmind.com/how-sleep-affects-mental-health-4783067
Depression, anxiety, and other psychiatric disorders can interfere with sleep—but addressing your sleep problems may also have a positive ...
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https://www.verywellmind.com/how-sleep-affects-mental-health-4783067
Depression, anxiety, and other psychiatric disorders can interfere with sleep—but addressing your sleep problems may also have a positive ...
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65
The Clinical Approach to the Patient with a Sleep Complaint
https://csma.clinic/HTML/Clinical-Approach.htm
The indirect cost of sleep disorders is estimated at 41 billion dollars per year ... and establishing a solid follow up program to address the issues of ...
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https://csma.clinic/HTML/Clinical-Approach.htm
The indirect cost of sleep disorders is estimated at 41 billion dollars per year ... and establishing a solid follow up program to address the issues of ...
→ Check Latest Keyword Rankings ←
66
Addressing Later-Life Sleep Problems
https://www.suteralaw.com/blog/addressing-later-life-sleep-problems
Sleep specialists might recommend lifestyle changes, such as getting more exercise, avoiding caffeine, and improving the sleep environment.
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https://www.suteralaw.com/blog/addressing-later-life-sleep-problems
Sleep specialists might recommend lifestyle changes, such as getting more exercise, avoiding caffeine, and improving the sleep environment.
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67
How Can a Sleep Medicine Doctor Help You? |
https://www.scinternalmedicine.com/2020/01/24/how-can-a-sleep-medicine-doctor-help-you/
Many people try to address their own sleep issues by using sleep aids and making changes to their sleep routine, but it's often an exercise ...
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https://www.scinternalmedicine.com/2020/01/24/how-can-a-sleep-medicine-doctor-help-you/
Many people try to address their own sleep issues by using sleep aids and making changes to their sleep routine, but it's often an exercise ...
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68
How To Get a Better Night's Sleep - The New York Times
https://www.nytimes.com/article/how-to-sleep-better.html
How to Beat Insomnia ... It's normal to have trouble sleeping during big changes in your life. But when the sleep disruptions last longer than ...
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https://www.nytimes.com/article/how-to-sleep-better.html
How to Beat Insomnia ... It's normal to have trouble sleeping during big changes in your life. But when the sleep disruptions last longer than ...
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69
What Are the Best Ways to Treat Sleep Disorders?
https://mypvhc.com/sleep-disorder-treatment/
What are the best treatments for sleep disorders? · Sleeping pills or melatonin supplements · Allergy or cold medication · Medications for underlying health issues ...
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https://mypvhc.com/sleep-disorder-treatment/
What are the best treatments for sleep disorders? · Sleeping pills or melatonin supplements · Allergy or cold medication · Medications for underlying health issues ...
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70
How Sleep Deprivation Impacts Mental Health
https://www.columbiapsychiatry.org/news/how-sleep-deprivation-affects-your-mental-health
The good news is that there are ways to improve sleep quality and quantity, so identifying and addressing sleep problems is critical to ...
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https://www.columbiapsychiatry.org/news/how-sleep-deprivation-affects-your-mental-health
The good news is that there are ways to improve sleep quality and quantity, so identifying and addressing sleep problems is critical to ...
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71
How to Identify and Fix Sleep Problems - JAMA Network
https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2756202
Sleep disturbance and neuropsychiatric illness have a bidirectional relationship, and while treatment of psychiatric illness often improves ...
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https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2756202
Sleep disturbance and neuropsychiatric illness have a bidirectional relationship, and while treatment of psychiatric illness often improves ...
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72
Sleep Issues Are Common in Recovery
https://safeharborrecovery.com/importance-sleep-recovery/
Addressing Sleep Disruptions · Meditation – This helps to relax the mind and quiet the mental noise that can keep us awake. · Progressive Muscle ...
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https://safeharborrecovery.com/importance-sleep-recovery/
Addressing Sleep Disruptions · Meditation – This helps to relax the mind and quiet the mental noise that can keep us awake. · Progressive Muscle ...
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73
Addressing Sleep Issues in Children With Autism
https://www.thehealinghaven.net/addressing-sleep-issues-in-children-with-autism/
› addressing-sleep-issu...
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https://www.thehealinghaven.net/addressing-sleep-issues-in-children-with-autism/
› addressing-sleep-issu...
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74
Why Sleep | Academic Skills Center - Students - Dartmouth
https://students.dartmouth.edu/academic-skills/learning-resources/improving-sleep
Emotional Stress. Emotional stress accounts for more than 50% of chronic sleep problems. Early morning wake-up is typical of depression, while feelings of ...
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https://students.dartmouth.edu/academic-skills/learning-resources/improving-sleep
Emotional Stress. Emotional stress accounts for more than 50% of chronic sleep problems. Early morning wake-up is typical of depression, while feelings of ...
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75
Sleep Disorders - Symptoms, Treatment, and More
https://www.verywellhealth.com/sleep-disorders-4014648
From getting more peaceful sleep to identifying and addressing sleep disorders that may be impacting your health, learn more about sleep concerns to get the ...
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https://www.verywellhealth.com/sleep-disorders-4014648
From getting more peaceful sleep to identifying and addressing sleep disorders that may be impacting your health, learn more about sleep concerns to get the ...
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76
Learning Academy: Addressing Sleep Problems
http://www.ess.academy/elite-scholars-steam-academy-blog/learning-academy/how-to-address-your-childs-sleep-problems/
› learning-academy › how-to-a...
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http://www.ess.academy/elite-scholars-steam-academy-blog/learning-academy/how-to-address-your-childs-sleep-problems/
› learning-academy › how-to-a...
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77
Disturbed Sleep in PTSD: Thinking Beyond Nightmares
https://www.frontiersin.org/articles/10.3389/fpsyt.2021.767760/full
In addition, various other sleep disorders are common in PTSD [e.g., (3, 4)]. ... this needs to be specifically addressed, for example with ...
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https://www.frontiersin.org/articles/10.3389/fpsyt.2021.767760/full
In addition, various other sleep disorders are common in PTSD [e.g., (3, 4)]. ... this needs to be specifically addressed, for example with ...
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78
Sleep and Epilepsy
https://www.epilepsy.com/complications-risks/sleep
Changes in mood, such as depression and anxiety, can also cause sleep problems. Talking to a mental health provider may help sort this out.
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https://www.epilepsy.com/complications-risks/sleep
Changes in mood, such as depression and anxiety, can also cause sleep problems. Talking to a mental health provider may help sort this out.
→ Check Latest Keyword Rankings ←
79
Insomnia | OHSU
https://www.ohsu.edu/sites/default/files/2022-08/SHW-American-Academy-Insomnia_18.pdf
Consider referral to sleep medicine physician to address contributing sleep disorders such as obstructive sleep apnea or restless legs syndrome, or when unsure ...
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https://www.ohsu.edu/sites/default/files/2022-08/SHW-American-Academy-Insomnia_18.pdf
Consider referral to sleep medicine physician to address contributing sleep disorders such as obstructive sleep apnea or restless legs syndrome, or when unsure ...
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80
Understanding and Addressing Sleep Problems Associated ...
https://cdn5-ss14.sharpschool.com/UserFiles/Servers/Server_9163030/File/Families/Community/Special%20Education_Mental%20Health%20Awareness/Greg%20Hanley%20Understanding%20and%20Addressing%20Sleep%20Problems%20(f.pdf
Understanding and Addressing Sleep Problems. Associated with Individuals with Developmental. Disabilities by Gregory P. Hanley, Ph.D., BCBA-D.
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https://cdn5-ss14.sharpschool.com/UserFiles/Servers/Server_9163030/File/Families/Community/Special%20Education_Mental%20Health%20Awareness/Greg%20Hanley%20Understanding%20and%20Addressing%20Sleep%20Problems%20(f.pdf
Understanding and Addressing Sleep Problems. Associated with Individuals with Developmental. Disabilities by Gregory P. Hanley, Ph.D., BCBA-D.
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81
How to Address Sleep Problems in Seniors with Alzheimer's
https://assistinghands.com/71/maryland/frederick/blog/how-to-help-aging-adults-with-alzheimers-sleep-better/
Oct 25, 2022 —
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https://assistinghands.com/71/maryland/frederick/blog/how-to-help-aging-adults-with-alzheimers-sleep-better/
Oct 25, 2022 —
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82
5 sleep disorders: Causes, symptoms, and treatment
https://www.medicalnewstoday.com/articles/sleep-disorders
maintaining good sleep hygiene; taking safety precautions, such as locking windows and using door alarms in case of sleepwalking; taking ...
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https://www.medicalnewstoday.com/articles/sleep-disorders
maintaining good sleep hygiene; taking safety precautions, such as locking windows and using door alarms in case of sleepwalking; taking ...
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83
Addressing Sleep Problems for Children with ASD
https://depts.washington.edu/uwautism/wp-content/uploads/2021/05/Sleep-Webinar-June-20211.pdf
Addressing Sleep Problems for Children with ASD ... Does your child resist going to bed, not get enough sleep, or wake frequently at night? Sleep disorders ...
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https://depts.washington.edu/uwautism/wp-content/uploads/2021/05/Sleep-Webinar-June-20211.pdf
Addressing Sleep Problems for Children with ASD ... Does your child resist going to bed, not get enough sleep, or wake frequently at night? Sleep disorders ...
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84
Sleep and School - Student Engagement Project
https://k12engagement.unl.edu/strategy-briefs/Sleep%20and%20School%2012-30-15_0.pdf
While educational, sleep hygiene, and behavioral interventions are often sufficient to address child sleep problems, certain issues, such as obstructive sleep ...
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https://k12engagement.unl.edu/strategy-briefs/Sleep%20and%20School%2012-30-15_0.pdf
While educational, sleep hygiene, and behavioral interventions are often sufficient to address child sleep problems, certain issues, such as obstructive sleep ...
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85
Addressing Calgarian Sleep Issues | Your Counselling Ltd.
https://www.yourcounselling.ca/addressing-sleep-issues/
Sleep Hygiene · Improve the environment – The environment you sleep in should be comfortable, relaxing and above all, encourage some good shut ...
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https://www.yourcounselling.ca/addressing-sleep-issues/
Sleep Hygiene · Improve the environment – The environment you sleep in should be comfortable, relaxing and above all, encourage some good shut ...
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86
Insomnia: Symptoms, Causes, and Tips for Relief
https://thesleepdoctor.com/insomnia/
Having trouble sleeping? ... Treating these factors at the same time as addressing sleep issues may offer the best chance of success.
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https://thesleepdoctor.com/insomnia/
Having trouble sleeping? ... Treating these factors at the same time as addressing sleep issues may offer the best chance of success.
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87
The Value Of Sleep & Tips To Help Improve Sleep - IN.gov
https://www.in.gov/bewellindiana/blog/the-value-of-sleep-and-tips-to-help-improve-sleep/
Sleep ailments like sleep apnea tend to require the assistance of a sleep physician to address a physical issue, while something like insomnia ...
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https://www.in.gov/bewellindiana/blog/the-value-of-sleep-and-tips-to-help-improve-sleep/
Sleep ailments like sleep apnea tend to require the assistance of a sleep physician to address a physical issue, while something like insomnia ...
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88
Veterans Today: Addressing Sleep Problems - Somnology MD
https://www.somnologymd.com/2020/12/veterans-today-addressing-sleep-problems/
Addressing Sleep Problems: Essential to Manage Common Comorbidities Among Veterans · Sleep problems are a manifestation of other health conditions. For this ...
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https://www.somnologymd.com/2020/12/veterans-today-addressing-sleep-problems/
Addressing Sleep Problems: Essential to Manage Common Comorbidities Among Veterans · Sleep problems are a manifestation of other health conditions. For this ...
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89
Cognitive Behavioral Therapy for Insomnia
https://stanfordhealthcare.org/medical-treatments/c/cognitive-behavioral-therapy-insomnia/procedures.html
Cognitive behavioral therapy for insomnia (CBTI) guides patients through a series of changes in sleep-related behaviors. The focus is on addressing the ...
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https://stanfordhealthcare.org/medical-treatments/c/cognitive-behavioral-therapy-insomnia/procedures.html
Cognitive behavioral therapy for insomnia (CBTI) guides patients through a series of changes in sleep-related behaviors. The focus is on addressing the ...
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90
Untangling Sleep Problems When You Have PTSD
https://newsroom.woundedwarriorproject.org/Untangling-Sleep-Problems-When-You-Have-PTSD
Regardless of the underlying causes, experts recommend addressing sleep problems before they affect other areas of your health. Giving your mind a rest is ...
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https://newsroom.woundedwarriorproject.org/Untangling-Sleep-Problems-When-You-Have-PTSD
Regardless of the underlying causes, experts recommend addressing sleep problems before they affect other areas of your health. Giving your mind a rest is ...
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91
Tips to improve your sleep - Mind
https://www.mind.org.uk/information-support/types-of-mental-health-problems/sleep-problems/tips-to-improve-your-sleep/
If you want to, you can show your sleep diary to healthcare professionals to help explain what problems you're having. For example, you could take it with you ...
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https://www.mind.org.uk/information-support/types-of-mental-health-problems/sleep-problems/tips-to-improve-your-sleep/
If you want to, you can show your sleep diary to healthcare professionals to help explain what problems you're having. For example, you could take it with you ...
→ Check Latest Keyword Rankings ←
92
Why Good Sleep Hygiene Is Key to Your Health (and How to ...
https://psychcentral.com/health/good-sleep-hygiene-tips
“It's important to address sleep issues by making changes in your lifestyle,” Brandon cautions in closing. “If you are sleep-deprived, it will become a ...
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https://psychcentral.com/health/good-sleep-hygiene-tips
“It's important to address sleep issues by making changes in your lifestyle,” Brandon cautions in closing. “If you are sleep-deprived, it will become a ...
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93
Sleep problems in children - RACGP
https://www.racgp.org.au/afp/2015/december/sleep-problems-in-children
Adolescents: Delayed sleep onset ... Difficulty falling asleep until very late at night is particularly marked in delayed sleep phase disorder, which affects up ...
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https://www.racgp.org.au/afp/2015/december/sleep-problems-in-children
Adolescents: Delayed sleep onset ... Difficulty falling asleep until very late at night is particularly marked in delayed sleep phase disorder, which affects up ...
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94
Self-Care Options for Insomnia - U.S. Pharmacist
https://www.uspharmacist.com/article/selfcare-options-for-insomnia
Sleep Hygiene: The first approach to the treatment of insomnia should include nonpharmacologic interventions. This includes addressing sleep ...
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https://www.uspharmacist.com/article/selfcare-options-for-insomnia
Sleep Hygiene: The first approach to the treatment of insomnia should include nonpharmacologic interventions. This includes addressing sleep ...
→ Check Latest Keyword Rankings ←
95
How OT Can Treat Children with Sleep Problems - Pathways.org
https://pathways.org/how-occupational-therapy-can-treat-children-with-sleep-problems/
Occupational therapists treat clients by first educating parents and caregivers on the misconceptions and expectations of sleep and addressing factors that may ...
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https://pathways.org/how-occupational-therapy-can-treat-children-with-sleep-problems/
Occupational therapists treat clients by first educating parents and caregivers on the misconceptions and expectations of sleep and addressing factors that may ...
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