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1 Vitamin C: MedlinePlus Medical Encyclopedia
https://medlineplus.gov/ency/article/002404.htm
Vitamin C is a water-soluble vitamin. It is needed for normal growth and development. Water-soluble vitamins dissolve in water.
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2 The Benefits of Vitamin C - WebMD
https://www.webmd.com/diet/features/the-benefits-of-vitamin-c
Vitamin C's Role in the Body. Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues.
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3 Vitamin C | The Nutrition Source
https://www.hsph.harvard.edu/nutritionsource/vitamin-c/
There is interest in the antioxidant role of vitamin C, as research has found the vitamin to neutralize free radical molecules, which in excess can damage cells ...
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4 Vitamins and minerals - Vitamin C - NHS
https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-c/
Vitamin C, also known as ascorbic acid, has several important functions. These include: ... Lack of vitamin C can lead to scurvy. Good sources of vitamin C.
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5 Vitamin C: Why we need it, sources, and how much is too much
https://www.medicalnewstoday.com/articles/219352
Vitamin C: Why is it important? ... Vitamin C is a vital nutrient for health. It helps form and maintain bones, skin, and blood vessels. It is also an antioxidant ...
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6 Vitamin C - Health Professional Fact Sheet
https://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/
Vitamin C plays an important role in a number of metabolic functions including the activation of the B vitamin, folic acid, the conversion of cholesterol to ...
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7 Vitamin C (Ascorbic acid) Information | Mount Sinai - New York
https://www.mountsinai.org/health-library/supplement/vitamin-c-ascorbic-acid
It helps the body make collagen, an important protein used to make skin, cartilage, tendons, ligaments, and blood vessels. Vitamin C is needed for healing ...
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8 7 Impressive Benefits of Vitamin C Supplements - Healthline
https://www.healthline.com/nutrition/vitamin-c-benefits
Getting enough of this vitamin is especially important for maintaining a healthy immune system. It also plays a crucial role in wound healing, ...
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9 Definition of vitamin C - NCI Dictionary of Cancer Terms
https://www.cancer.gov/publications/dictionaries/cancer-terms/def/vitamin-c
A nutrient that the body needs in small amounts to function and stay healthy. Vitamin C helps fight infections, heal wounds, and keep tissues healthy.
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10 Vitamin C | Linus Pauling Institute | Oregon State University
https://lpi.oregonstate.edu/mic/vitamins/vitamin-C
The capacity of vitamin C to influence the methylation status of DNA and histones in mammalian cells supports a role for the vitamin in health and disease ...
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11 7 Scientific Health Benefits of Vitamin C
https://www.everydayhealth.com/diet-nutrition/scientific-health-benefits-of-vitamin-c/
1. Vitamin C Stimulates Collagen Synthesis · 3. It Plays a Role in Enhanced Brain Function · 4. Its Antioxidant Properties Help Guard Against ...
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12 Vitamin C: Sources, Functions, Sensing and Analysis
https://www.intechopen.com/chapters/56440
The important functions of vitamin C include the formation of protein used to make skin, tendons, ligaments, and blood vessels for healing wounds and forming ...
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13 Vitamin C: Benefits, Side Effects, Dosage, Interactions
https://www.verywellhealth.com/the-benefits-of-vitamin-c-supplements-89083
Vitamin C is necessary for tissue growth, development, and repair. Importantly, as an antioxidant, it helps protect your cells from free ...
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14 Vitamin C - Wikipedia
https://en.wikipedia.org/wiki/Vitamin_C
Vitamin C is a water-soluble vitamin found in citrus and other fruits and vegetables, also sold as a dietary supplement and as a topical 'serum' ingredient ...
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15 Vitamin C – Functions, Food Sources, Deficiencies and Toxicity
https://www.netmeds.com/health-library/post/vitamin-c-functions-food-sources-deficiencies-and-toxicity
A natural antioxidant, vitamin C plays a key role in scavenging free radicals from the body and thereby takes part in reducing damage from ...
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16 6 Benefits Of Taking Vitamin C Supplements + FAQs
https://www.mindbodygreen.com/articles/vitamin-c-benefits
"Vitamin C has several important functions within the body—including proper immune system function, tissue healing, collagen formation, maintenance of bones and ...
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17 Vitamin C | Definition, Structure, Benefits, & Facts | Britannica
https://www.britannica.com/science/vitamin-C
vitamin C, also called ascorbic acid, water-soluble, carbohydrate-like substance that is involved in certain metabolic processes of animals.
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18 The Importance of Vitamin C and Calcium - BuzzRx
https://www.buzzrx.com/blog/the-importance-of-vitamin-c-and-calcium
Vitamin C plays an important role in immune system function, infection control, and wound healing. Along with other antioxidant vitamins like ...
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19 Vitamins and minerals - Better Health Channel
https://www.betterhealth.vic.gov.au/health/healthyliving/Vitamins-and-minerals
Vitamins and minerals are essential for bodily functions such as helping to fight infection, wound healing, making our bones strong and regulating hormones.
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20 Vitamin C and Immune Function - Nutrients - MDPI
https://www.mdpi.com/2072-6643/9/11/1211/htm
Vitamin C is an essential micronutrient for humans, with pleiotropic functions related to its ability to donate electrons. It is a potent antioxidant and a ...
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21 Vitamin C: Overview and Update - SAGE Journals
https://journals.sagepub.com/doi/pdf/10.1177/1533210110392951
Clinical trial results are mixed regarding a role for supple- mental vitamin C in reducing cardiovascular disease risk. A large-scale randomized trial in more ...
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22 Medical Definition of Vitamin C - RxList
https://www.rxlist.com/vitamin_c/definition.htm
Vitamin C: An essential nutrient found mainly in fruits and vegetables. The body requires vitamin C to form and maintain bones, blood vessels, and skin.
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23 Biological Significance of Ascorbic Acid ... - Science Alert
https://scialert.net/abstract/?doi=pjn.2004.5.13
Isolated in 1928, vitamin C is essential for the development and maintenance of connective tissues. It plays an important role in bone formation, wound healing ...
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24 Vitamin C - Health Encyclopedia - URMC
https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=19&contentid=vitaminc
Vitamin C plays many roles in the chemistry of the human body. It's needed to make collagen. This is a critical part of the body's connective tissue.
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25 Vitamins A, C and E | Uses, side-effects - Versus Arthritis
https://www.versusarthritis.org/about-arthritis/complementary-and-alternative-treatments/types-of-complementary-treatments/vitamins-a-c-and-e/
Vitamins are nutritional substances which you need in small amounts in your diet. Vitamins A and E are fat-soluble vitamins, meaning they're stored in your ...
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26 Vitamin C: foods, functions, how much do you need & more
https://www.eufic.org/en/vitamins-and-minerals/article/vitamin-c-foods-functions-how-much-do-you-need-more
Vitamin C is involved in many bodily reactions, from protecting our cells against damage caused by free radicals to supporting our immune ...
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27 Vitamin C Deficiency - Disorders of Nutrition - Merck Manuals
https://www.merckmanuals.com/home/disorders-of-nutrition/vitamins/vitamin-c-deficiency
It is also essential for the normal function of blood vessels. Vitamin C helps maintain healthy teeth and gums. It helps the body absorb iron, ...
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28 On the effect of vitamin C intake on human health
https://www.sciencedirect.com/science/article/pii/S2213231720302123
Countless clinical studies have investigated the effects of vitamin C on human health ever since the identification of its role in the prevention of scurvy.
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29 Vitamin C: Benefits, Sources, and Deficiency - Greatist
https://greatist.com/health/vitamin-c
Immune health. Vitamin C is super important for your immune system and research shows that taking extra vitamin C through supplements may help ...
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30 Vitamin C — Health benefits, dosage, safety, side ... - Examine
https://examine.com/supplements/vitamin-c/
Humans are unable to synthesize vitamin C from their bodies, so it must be acquired through dietary intake. Vitamin C is important for immune system function ...
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31 Vitamin C in Health and Disease: Its Role in the Metabolism of ...
https://www.frontiersin.org/articles/10.3389/fphys.2015.00397/full
Vitamin C is involved in the physiology of the nervous system, including the support and the structure of the neurons, the processes of ...
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32 Is vitamin C supplementation beneficial? Lessons learned ...
https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/is-vitamin-c-supplementation-beneficial-lessons-learned-from-randomised-controlled-trials/01DED21E84D25B2B899BF055DBDD16E2
Vitamin C plays a role in numerous biological reactions, many of which are only known in little detail. Over the years, it has been suggested that vitamin C ...
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33 Vitamin C (Ascorbic Acid) - Medscape Reference
https://emedicine.medscape.com/article/2088649-overview
Vitamin C is a strong antioxidant and has been shown to regenerate other antioxidants such as vitamin E. Vitamin C also plays an important ...
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34 Vitamin C (Ascorbic Acid) - Winchester Hospital
https://www.winchesterhospital.org/health-library/article?id=14069
Vitamin C (Ascorbic Acid) · Functions · Recommended Intake: · Vitamin C Deficiency · Vitamin C Toxicity · Major Food Sources · Health Implications · Tips For ...
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35 VITAMIN C
https://und.edu/student-life/dining/_files/docs/fact-sheets/vitamin-c.pdf
and reduced lung function. Some studies have associated vitamin C supplementation with asthmatic symptom relief, but results have.
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36 Vitamins and Minerals - HelpGuide.org
https://www.helpguide.org/harvard/vitamins-and-minerals.htm
Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal ...
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37 Albert Szent-Gyorgyi Vitamin C - American Chemical Society
https://www.acs.org/content/acs/en/education/whatischemistry/landmarks/szentgyorgyi.html
Scurvy was among many diseases suffered due to malnutrition. It wasn't until the 1930's that Albert Szent-Györgyi discovered the chemical ascorbic acid—also ...
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38 Functions, Benefits Of, Foods High In Vitamin C - YouTube
https://www.youtube.com/watch?v=B15PjOBOtbs
Whats Up Dude
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39 Vitamin C: the known and the unknown and Goldilocks
https://onlinelibrary.wiley.com/doi/10.1111/odi.12446
Some antioxidant functions have been demonstrated in vitro but have not been proven in humans. Under certain conditions vitamin C may be a pro- ...
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40 Vitamin C in human health and disease is still a mystery? An ...
https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-2-7
Ascorbic acid is one of the important water soluble vitamins. It is essential for collagen, carnitine and neurotransmitters biosynthesis.
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41 Vitamin C Benefits: 9 You Should Know About - Ro
https://ro.co/health-guide/vitamin-c-benefits/
Vitamin C plays a vital role in wound healing. Numerous studies have shown that vitamin C deficiency is associated with delayed healing.
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42 Toward a new recommended dietary allowance for vitamin C ...
https://academic.oup.com/ajcn/article/69/6/1086/4714888
The role of vitamin C in the above metabolic pathways is to reduce the active center metal ion of the various mono- and dioxygenases (8, 9).
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43 Vitamin C: Sources, benefits & deficiency - Live Science
https://www.livescience.com/51827-vitamin-c.html
That's because your body needs this micronutrient to form collagen, a type of protein that gives them structure and firmness. Vitamin C is also ...
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44 Vitamin C Physiological Function - News Medical
https://www.news-medical.net/health/Vitamin-C-Physiological-Function.aspx
Vitamin C is vital for the normal synthesis of collagen, L-carnitine, catecholamines, and proteins. This essential vitamin acts as a cofactor to the mixed- ...
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45 How Vitamin C Supports a Healthy Immune System
https://www.eatright.org/food/vitamins-and-supplements/types-of-vitamins-and-nutrients/how-vitamin-c-supports-a-healthy-immune-system
Vitamin C, or ascorbic acid, is a water-soluble vitamin well known for its role in supporting a healthy immune system.
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46 Biological Significance of Ascorbic Acid (Vitamin C) in Human ...
https://www.researchgate.net/publication/26563351_Biological_Significance_of_Ascorbic_Acid_Vitamin_C_in_Human_Health_-_A_Review
Vitamin C plays an important role in a number of metabolic functions including the activation of the B vitamin, folic acid, the conversion of ...
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47 Vitamin C as an Antioxidant: Evaluation of Its Role in Disease ...
https://www.tandfonline.com/doi/abs/10.1080/07315724.2003.10719272
Vitamin C in humans must be ingested for survival. Vitamin C is an electron donor, and this property accounts for all its known functions.
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48 Can a vitamin C supplement really keep you from getting sick?
https://www.houstonmethodist.org/blog/articles/2020/apr/does-getting-more-vitamin-c-really-keep-you-from-getting-sick/
Why getting vitamin C through your diet is important · Acts as an antioxidant · Contributes to wound healing · Helps with iron absorption · Improves ...
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49 Vitamins (for Kids) - Nemours KidsHealth
https://kidshealth.org/en/kids/vitamin.html
This vitamin is important for keeping body tissues, such as gums, bones, and blood vessels in good shape. Vitamin C is key if you get a cut because it helps ...
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50 12 Health Benefits and 24 Vitamin C Rich Foods - Ecosh Life
https://ecosh.com/vitamin-c-12-health-benefits-symptoms-of-vitamin-c-deficiency-scurvy-and-24-vitamin-c-rich-foods/
According to an article, vitamin C appears to be able to both prevent and treat respiratory and systemic infections by enhancing various immune cell functions.
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51 Water-Soluble Vitamins: B-Complex and Vitamin C - 9.312
https://extension.colostate.edu/topic-areas/nutrition-food-safety-health/water-soluble-vitamins-b-complex-and-vitamin-c-9-312/
What is Riboflavin. Riboflavin, or vitamin B2, helps to release energy from foods, and is also important for the growth, development and function of the cells ...
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52 Benefits Of Vitamin C And Zinc - Bioanalyt
https://www.bioanalyt.com/vitamin-c-zinc/
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays an important role in many physiological processes. As an antioxidant, vitamin C ...
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53 Vitamin C biosynthesis | Learn Science at Scitable - Nature
https://www.nature.com/scitable/topicpage/the-mystery-of-vitamin-c-14167861/
Vitamin C, initially identified as the factor preventing the disease known as scurvy, became very popular for its antioxidant properties. Vitamin C is an ...
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54 A Guide to Vitamin C: Health Benefits & Best Sources | Fullscript
https://fullscript.com/blog/vitamin-c-guide
Vitamin C is known to support cellular functions of the innate and adaptive immune systems, and a deficiency in the vitamin may increase the risk of infections.
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55 Role of vitamins | Health Navigator NZ
https://www.healthnavigator.org.nz/healthy-living/r/role-of-vitamins/
Water-soluble vitamins ; Biotin, Fat metabolism. Many foods, especially in egg yolk and liver. ; Vitamin C (ascorbic acid or ascorbate), Essential ...
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56 The protective role of vitamin C in the management of COVID-19
https://jepha.springeropen.com/articles/10.1186/s42506-021-00095-w
Vitamin C influences phagocytes' functions, replicating viruses, production of interferon, and maturation of T-lymphocytes. Vitamin C also acts ...
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57 vitamin C - bionity.com
https://www.bionity.com/en/encyclopedia/Vitamin_C.html
Function. In humans, vitamin C is a highly effective antioxidant, acting to lessen oxidative stress, a substrate for ascorbate peroxidase, ...
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58 Vitamin C and Older Adults: How Much Is Enough?
https://ncoa.org/article/vitamin-c-and-older-adults-how-much-is-enough
› article › vitamin-c-and-older-adults-h...
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59 What is Vitamin C? - Food Insight
https://foodinsight.org/what-is-vitamin-c/
Vitamin C plays an important role in immune health and the formation of hormones and chemical messengers in the body. It is a powerful ...
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60 Vitamin C (Ascorbic acid) | Complementary and Alternative ...
https://www.stlukes-stl.com/health-content/medicine/33/000339.htm
You need vitamin C for the growth and repair of tissues in all parts of your body. It helps the body make collagen, an important protein ...
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61 The Benefits of Vitamin C: Why Your Child Needs It
https://health.clevelandclinic.org/the-benefits-of-vitamin-c-why-your-child-needs-it/
“Because vitamin C is an antioxidant and vital to maintaining overall health, it actually can help boost your little one's immune system if they ...
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62 New analysis of landmark scurvy study leads to update on ...
https://www.washington.edu/news/2021/08/16/new-analysis-of-landmark-scurvy-study-leads-to-update-on-vitamin-c-needs/
Vitamin C is an important element in your body's ability to heal wounds because the creation of scar tissue depends on the collagen protein, and ...
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63 Vitamin C Overview: Sources, Benefits, & Do You Need to ...
https://blog.nasm.org/vitamin-c-overview
Vitamin C is a vital nutrient and should be incorporated into our diets daily. Its role in our health is vast, ranging from protecting against pathogens, ...
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64 Vitamin C Benefits and Dosage Recommendations - Dr. Axe
https://draxe.com/nutrition/vitamin-c-benefits/
1. Holds Powerful Antioxidant Properties. Antioxidants are compounds that play a central role in health and disease. · 2. Helps Prevent Anemia · 3 ...
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65 What is vitamin C and how much do I need? - GB HealthWatch
https://www.gbhealthwatch.com/Nutrient-VitaminC-Overview.php
Vitamin C functions as a reducing agent and as an antioxidant in the human body. Vitamin C is essential for making skin, tendons, ligaments, and blood ...
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66 Why do we need Vitamin C supplements? - LivOn Labs
https://www.livonlabs.com/blog/why-do-we-need-vitamin-c-supplements/
We need Vitamin C for our bodies to function the way they are supposed to. We need Vitamin C supplements to offset the damage of daily life.
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67 Vitamin C (Ascorbic acid) - Medicine LibreTexts
https://med.libretexts.org/Courses/Dominican_University/DU_Bio_1550%3A_Nutrition_(LoPresto)/7%3A_Vitamins/7.3%3A_Water_Soluble_Vitamins/Vitamin_C_(Ascorbic_acid)
Ascorbic acid performs numerous physiological functions in the human body. These functions include the synthesis of collagen, carnitine, and ...
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68 Vitamin C (Ascorbic Acid) Article - StatPearls
https://www.statpearls.com/ArticleLibrary/viewarticle/31221
Vitamin C is a water-soluble vitamin, antioxidant, and essential co-factor for collagen biosynthesis, carnitine and catecholamine metabolism, ...
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69 Vitamin C - wikidoc
https://www.wikidoc.org/index.php/Vitamin_C
In humans, vitamin C is a highly effective antioxidant, acting to lessen oxidative stress, a substrate for ascorbate peroxidase, as well as an ...
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70 Vitamin C: Benefits, Side Effects, Dosage - Ben's Natural Health
https://www.bensnaturalhealth.com/blog/general-health/vitamin-c-benefits/
Many mammals can produce vitamin C. Humans, however, do not have this ability. This is why it is important to obtain vitamin C in a person's ...
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71 IMPORTANCE OF VITAMIN C - Valiant Clinic & Hospital
https://www.valiantclinic.com/importance-of-vitamin-c/
It plays an important role in many body functions. Vitamin C is involved in many parts of the immune system, boosting the body's natural defenses. It helps to ...
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72 ROLE OF VITAMIN C (ASCORBIC ACID) ON HUMAN HEALTH
https://tspace.library.utoronto.ca/bitstream/1807/7699/1/nd05011.pdf
that enhance its role in the health status of the human body. The biochemical functions of vitamin C include: stimulation of certain enzymes, collagen.
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73 Vitamin C and your health | healthdirect
https://www.healthdirect.gov.au/vitamin-c-and-your-health
Vitamin C has many important functions in the body, including keeping your skin, bones and connective tissue healthy as well as help your body absorb iron.
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74 Vitamin D3 & Vitamin C - Healthy Eating | SF Gate
https://healthyeating.sfgate.com/vitamin-d3-vitamin-c-8136.html
Vitamins D3 and C work to help keep your bones strong and resilient to fracture. Vitamin C helps you produce collagen, a tough and fibrous protein abundant in ...
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75 Benefits of Vitamin C - Brevard Health Alliance
https://brevardhealth.org/blog/vitamin-c/
Vitamin C, also known as ascorbic acid, is necessary for the growth, development, and repair of all body tissues. It's involved in many bodily ...
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76 Vitamin C | UF Health, University of Florida Health
https://ufhealth.org/vitamin-c
Vitamin C is needed for the growth and repair of tissues in all parts of your body. It is used to: ... Vitamin C is one of many antioxidants.
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77 Vitamin C: Uses, Interactions, Mechanism of Action - DrugBank
https://go.drugbank.com/drugs/DB00126
Vitamin C is a vitamin used to correct vitamin C deficiency and to increase the intestinal absorption of iron.
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78 Vitamin C in disease prevention and therapy
https://www.biochemia-medica.com/en/journal/16/2/10.11613/BM.2006.011
In the 1970s, Pauling implicated the importance of vitamin C in prevention or relief of the simple cold and in the supportive treatment of cancer (3,4).
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79 3 Ways Vitamin C Benefits the Body & How it Works |
https://community.bulksupplements.com/vitamin-c-benefits/
It is an essential nutrient involved in the repair of tissue and the enzymatic production of certain neurotransmitters. It is also important for immune system ...
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80 Vitamin C: What You Need to Know - US News Health
https://health.usnews.com/wellness/food/articles/vitamin-c-everything-you-need-to-know
Tissue health. Vitamin C is also key for skin and hair, bone and joint, and cardiovascular health because it's "an important cofactor in our own synthesis of ...
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81 28 Benefits Of Vitamin C, Dosage, Deficiency, And Precautions
https://www.stylecraze.com/articles/amazing-benefits-of-vitamin-c-for-skin-hair-and-health/
The benefits of vitamin C are reasons enough to include it in your diet. This potent antioxidant helps the body regenerate other ...
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82 Vitamin C Deficiency - Patient.info
https://patient.info/healthy-living/vitamin-c-deficiency-leaflet
Vitamin C cannot be made by the human body and so is an essential component of the diet. It is needed for the health and repair of various ...
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83 Vitamin C (Ascorbic acid) - HSIS
https://www.hsis.org/a-z-food-supplements/vitamin-c-ascorbic-acid/
Description, Vitamin C, also known as ascorbic acid, is a water soluble vitamin. ; Function/ Used for, Vitamin C acts as an anti-oxidant, neutralising free ...
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84 Ocular Manifestations of Vitamin C Deficiency - EyeWiki
https://eyewiki.aao.org/Ocular_Manifestations_of_Vitamin_C_Deficiency
Vitamin C's role in collagen basement membrane formation and blood vessels is the mechanism for hemorrhage in many organs.
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85 Can vitamin C prevent or treat COVID-19 (coronavirus)?
https://www.drugs.com/medical-answers/vitamin-protect-you-covid-19-coronavirus-disease-3534829/
Vitamin C is an antioxidant that is important for the production of collagen and carnitine and plays a crucial role in our immune response. Why is vitamin C ...
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86 Clinical significance of micronutrient supplements in patients ...
https://clinicalnutritionespen.com/article/S2405-4577(22)00002-X/fulltext
Micronutrient supplements such as vitamin D, vitamin C, and zinc have been used in managing viral illnesses.
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87 What is the role of supplementation with ascorbic acid, zinc ...
https://www.ccjm.org/content/early/2020/06/08/ccjm.87a.ccc046
Ascorbic acid is known to function as an antioxidant by savaging ROS, and a number of studies have suggested that vitamin C supplementation ...
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88 Immune-Enhancing Role of Vitamin C and Zinc and Effect on ...
https://www.karger.com/Article/Abstract/90495
Vitamin C concentrations in the plasma and leukocytes rapidly decline during infections and stress. Supplementation of vitamin C was found to ...
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89 Vitamin C - Science Learning Hub
https://www.sciencelearn.org.nz/resources/539-vitamin-c
In plants, vitamin C plays a protective role in the photosynthetic process by acting as an antioxidant, and it is required for the function ...
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90 Ascorbic Acid: Vitamin C Benefits, Sources & Cautions
https://wellnessmama.com/health/vitamin-c-benefits/
Vitamin C is a powerful antioxidant, meaning it can help protect the body from the damage of free radicals. On a practical level, this means that it protects ...
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91 Vitamin C: functions, foods, deficiency and supplements
https://www.hollandandbarrett.com/the-health-hub/vitamins-and-supplements/vitamins/vitamin-c/what-does-vitamin-c-do/
Vitamin C plays an important role in many physiological processes, like helping to heal wounds, form scar tissue and maintain dental health.19 ...
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92 The Benefits of Vitamin C - Optimum Direct Care
https://optimumdirectcare.com/the-benefits-of-vitamin-c/
Vitamin C is also involved in a wide range of physiological processes. It influences, for instance, other vitamins' physiological levels. It ...
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93 THE POWERFUL BENEFITS OF VITAMIN C, D AND ZINC
https://www.tonichealth.co/blogs/news/benefits-of-vitamin-c-vitamin-d-and-zinc
Perhaps the most well documented benefit of vitamin C is its contribution to supporting a healthy immune response. It helps stimulate the ...
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94 Overview of the possible role of vitamin C in management of ...
https://link.springer.com/article/10.1007/s43440-020-00176-1
Multiple evidence reveal that vitamin C has a potent anti-oxidant effect. It acts directly as a scavenger of oxygen-free radicals. It also helps ...
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95 Vitamin C: should we supplement?
https://journals.lww.com/co-criticalcare/fulltext/2018/08000/vitamin_c__should_we_supplement_.6.aspx
Vitamin C is a key circulating antioxidant with anti-inflammatory and immune-supporting effects, and a cofactor for important mono and dioxygenase enzymes.
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96 Vitamin C and Immune Function - Assets
https://assets.speakcdn.com/Assets/2606/0e6896009_1515639489_843fullpaper2017nutrientsvitamin-c-and-immune-function.pdf
Keywords: ascorbate; ascorbic acid; immunity; immune system; neutrophil function; microbial killing; lymphocytes; infection; vitamin C.
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97 What is vitamin C? | BBC Good Food
https://www.bbcgoodfood.com/howto/guide/what-vitamin-c
Vitamin C has many important roles in the body. It is needed for growth and repair, and it plays a central role in supporting the immune system.
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