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Google Keyword Rankings for : what will crossfit 13.4 be
1
“Open 13.4” WOD - WODwell
https://wodwell.com/wod/open-13-4/
2013 CrossFit Games Open WOD · AMRAP in 7 minutes · 3 Clean-and-Jerks (135/95 lb) · 3 Toes-to-Bars · 6 Clean-and-Jerks (135/95 lb) · 6 Toes-to-Bars · 9 Clean-and- ...
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https://wodwell.com/wod/open-13-4/
2013 CrossFit Games Open WOD · AMRAP in 7 minutes · 3 Clean-and-Jerks (135/95 lb) · 3 Toes-to-Bars · 6 Clean-and-Jerks (135/95 lb) · 6 Toes-to-Bars · 9 Clean-and- ...
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2
Open Workout 13.4 - Movement Standards with Julie Foucher
https://www.youtube.com/watch?v=hLlqAnr_U9Y
CrossFit - Open Workout 13.4 - Movement Standards with Julie Foucher ... Equipment To complete this workout you will need: • A barbell that ...
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https://www.youtube.com/watch?v=hLlqAnr_U9Y
CrossFit - Open Workout 13.4 - Movement Standards with Julie Foucher ... Equipment To complete this workout you will need: • A barbell that ...
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3
Open Workout 13.4 Archived Live Announcement Footage
https://www.youtube.com/watch?v=hq9_jFQzTLc
Replay the live announcement of 13.4 from CrossFit TNT in St. Charles, Mo.Chris Spealler faces Graham Holmberg live.
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https://www.youtube.com/watch?v=hq9_jFQzTLc
Replay the live announcement of 13.4 from CrossFit TNT in St. Charles, Mo.Chris Spealler faces Graham Holmberg live.
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4
CrossFit Open 13.4 Advice - The Physio Detective
https://physiodetective.com/crossfit-open-13-4-advice/
Heavy enough for me but will it be heavy enough for those at the top? It is Grace weight which means that if up have a 1:30 grace, you should ...
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https://physiodetective.com/crossfit-open-13-4-advice/
Heavy enough for me but will it be heavy enough for those at the top? It is Grace weight which means that if up have a 1:30 grace, you should ...
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5
MF Tackles CrossFit Open WOD 13.4 | Men's Journal
https://www.mensjournal.com/health-fitness/sometimes-best-plan-not-having-one-mf-tackles-crossfit-open-wod-134/
When I looked at CrossFit Open Workout 13.4—a 7-minute AMRAP that included an ascending ladder of clean and jerks and toes-to-bar—I decided that I wouldn't ...
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https://www.mensjournal.com/health-fitness/sometimes-best-plan-not-having-one-mf-tackles-crossfit-open-wod-134/
When I looked at CrossFit Open Workout 13.4—a 7-minute AMRAP that included an ascending ladder of clean and jerks and toes-to-bar—I decided that I wouldn't ...
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6
Open WOD 13.4 - CrossFit Oakdale
https://cfoakdale.com/open-wod-13-4/
13.4 was announced Wednesday night, price and we'll perform it as a gym all day Friday and 10am Saturday. After the long, page technically ...
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https://cfoakdale.com/open-wod-13-4/
13.4 was announced Wednesday night, price and we'll perform it as a gym all day Friday and 10am Saturday. After the long, page technically ...
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7
CrossFit Games Open 13.4
http://www.snoridgecrossfit.com/crossfit-games-open-13-4/
This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc. ... RX Standards: – C&J: Barbell ...
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http://www.snoridgecrossfit.com/crossfit-games-open-13-4/
This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc. ... RX Standards: – C&J: Barbell ...
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8
Let's hear your 13.4 score! : r/crossfit - Reddit
https://www.reddit.com/r/crossfit/comments/1b6n4i/lets_hear_your_134_score/
Your score is total reps completed in 7 minutes. It's clean & jerk (bar must be cleaned from ground, then from shoulder to overhead, then back down to the ...
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https://www.reddit.com/r/crossfit/comments/1b6n4i/lets_hear_your_134_score/
Your score is total reps completed in 7 minutes. It's clean & jerk (bar must be cleaned from ground, then from shoulder to overhead, then back down to the ...
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9
2013 Reebok CrossFit Games Open 13.4 Workout Announced
https://www.therxreview.com/reebok-crossfit-open-13-4-workout-announced/
2013 Reebok CrossFit Games Open 13.4 Workout Announced · 7 minute AMRAP of: · 3 Clean and jerk · 3 Toes-to-bar · 6 Clean and jerk · 6 Toes-to-bar · 9 ...
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https://www.therxreview.com/reebok-crossfit-open-13-4-workout-announced/
2013 Reebok CrossFit Games Open 13.4 Workout Announced · 7 minute AMRAP of: · 3 Clean and jerk · 3 Toes-to-bar · 6 Clean and jerk · 6 Toes-to-bar · 9 ...
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10
Crossfit Games Open - Workout 13.4: Third Time is a Charm? - Wine ...
https://www.winetoweightlifting.com/crossfit-games-open-workout-13-4-third-time-is-a-charm/
crossfit games open 13.4 workout clean and jerk toes to bar. The day I was scheduled to do the 13.4 workout, our skills portion of class was focused on toes ...
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https://www.winetoweightlifting.com/crossfit-games-open-workout-13-4-third-time-is-a-charm/
crossfit games open 13.4 workout clean and jerk toes to bar. The day I was scheduled to do the 13.4 workout, our skills portion of class was focused on toes ...
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11
Open WOD 13.4 - CrossFit Carolina Beach
https://crossfitcb.com/open-wod-13-4/
This is the final week of this work with 85% of 1RM for ALL sets. – Metcon: Today's Open WOD is a tough one that you can easily redline on.
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https://crossfitcb.com/open-wod-13-4/
This is the final week of this work with 85% of 1RM for ALL sets. – Metcon: Today's Open WOD is a tough one that you can easily redline on.
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12
The CrossFit Games Open 13.4 Results and Standings
https://prototypetraining.com/the-crossfit-games-open-13-4-results-and-standings/
The CrossFit Games Open 13.4 Results and Standings ; Adam Ridley, 114 (4:53), 264 ; Bill Arneth, 102 (4:58), 180 ; Brian Zancewicz, 120 (7:02), 194 ...
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https://prototypetraining.com/the-crossfit-games-open-13-4-results-and-standings/
The CrossFit Games Open 13.4 Results and Standings ; Adam Ridley, 114 (4:53), 264 ; Bill Arneth, 102 (4:58), 180 ; Brian Zancewicz, 120 (7:02), 194 ...
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13
CrossFit Open Workout 13.4 (clean & jerk, toes to bar) - Pinterest
https://www.pinterest.com/pin/crossfit-open-workout-134-clean-jerk-toes-to-bar-movement-standards-with-julie-foucher--317785317426964227/
CrossFit Open Workout 13.4 (clean & jerk, toes to bar) - Movement Standards with Julie Foucher. Find this Pin and more on Crossfit Workouts by 6th grade fun FUN ...
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https://www.pinterest.com/pin/crossfit-open-workout-134-clean-jerk-toes-to-bar-movement-standards-with-julie-foucher--317785317426964227/
CrossFit Open Workout 13.4 (clean & jerk, toes to bar) - Movement Standards with Julie Foucher. Find this Pin and more on Crossfit Workouts by 6th grade fun FUN ...
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14
Open 13.4 - Village Crossfit
http://villagecrossfit.com/open-13-4/
CrossFit Games Open 13.4 (AMRAP – Reps). Complete AMRAP in 7 minutes of: 3 Clean and Jerk #135/95 3 Toes-To-Bar 6 Clean and Jerk 6 Toes-To-Bar
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http://villagecrossfit.com/open-13-4/
CrossFit Games Open 13.4 (AMRAP – Reps). Complete AMRAP in 7 minutes of: 3 Clean and Jerk #135/95 3 Toes-To-Bar 6 Clean and Jerk 6 Toes-To-Bar
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15
2013 CrossFit Games Open WOD 13.4
http://www.divisionstcrossfit.com/2013/03/28/2013-crossfit-games-open-wod-13-4/
2013 CrossFit Games Open WOD 13.4 · 3 clean and jerks (Rx: 135/95 Scaled: 95/65) · 3 toes-to-bar (Rx: TTB Scaled: ab-mat sit-ups) · 6 clean and ...
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http://www.divisionstcrossfit.com/2013/03/28/2013-crossfit-games-open-wod-13-4/
2013 CrossFit Games Open WOD 13.4 · 3 clean and jerks (Rx: 135/95 Scaled: 95/65) · 3 toes-to-bar (Rx: TTB Scaled: ab-mat sit-ups) · 6 clean and ...
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16
Open WOD 13.4 – CrossFit Southie | Exceptional Fitness
https://www.crossfitsouthie.com/open-wod-13-4/
We would like to extend the invitation to our members to purchase a 24″ or 20″ box. We have about 10 of each size available for sale at a discounted rate of ...
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https://www.crossfitsouthie.com/open-wod-13-4/
We would like to extend the invitation to our members to purchase a 24″ or 20″ box. We have about 10 of each size available for sale at a discounted rate of ...
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17
CrossFit Open Workout Repeats (2011 - Present)
https://morningchalkup.com/data/crossfit-open-workout-repeats-2011-present/
30 Double-unders; 15 Power snatches (75lbs / 35kg). CrossFit Open 11.6/12.6/18.5.
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https://morningchalkup.com/data/crossfit-open-workout-repeats-2011-present/
30 Double-unders; 15 Power snatches (75lbs / 35kg). CrossFit Open 11.6/12.6/18.5.
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18
2015 CrossFit Games Open: A Summary - btwb blog
https://btwb.blog/2015/04/28/2015-crossfit-games-open-a-summary/
› 2015/04/28 › 2015-crossfit-games-o...
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https://btwb.blog/2015/04/28/2015-crossfit-games-open-a-summary/
› 2015/04/28 › 2015-crossfit-games-o...
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19
Open WOD 13.4 today - do it just like... - CrossFit Wash Park
https://m.facebook.com/permalink.php?id=286860448059052&story_fbid=539285722816522
2008 CrossFit Games champion Jason Khalipa scored 125 reps on his first attempt of Open Workout 13.4. After repeating it today, he got four more reps for a ...
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https://m.facebook.com/permalink.php?id=286860448059052&story_fbid=539285722816522
2008 CrossFit Games champion Jason Khalipa scored 125 reps on his first attempt of Open Workout 13.4. After repeating it today, he got four more reps for a ...
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20
CrossFit Games Open 13.4 - WOD (Workouts) - WODCAT
https://wodcat.com/wod/games-workout-13-4
CrossFit Games Open 13.4 - crossfit workout (WOD) from Open,Couplet,For-Time workouts categories in English. WOD CrossFit Games Open 13.4 duration and ...
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https://wodcat.com/wod/games-workout-13-4
CrossFit Games Open 13.4 - crossfit workout (WOD) from Open,Couplet,For-Time workouts categories in English. WOD CrossFit Games Open 13.4 duration and ...
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21
Friday 3.29.13 CrossFit Games Open WOD 13.4
https://defined.training/friday-3-29-13-crossfit-games-open-wod-13-4/
Friday 3.29.13 CrossFit Games Open WOD 13.4 ... Easter Sunday: All classes are cancelled. Open gym extended from Noon-3pm. Come one, come all.
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https://defined.training/friday-3-29-13-crossfit-games-open-wod-13-4/
Friday 3.29.13 CrossFit Games Open WOD 13.4 ... Easter Sunday: All classes are cancelled. Open gym extended from Noon-3pm. Come one, come all.
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22
Open Workout 13.4 - CrossFit Newmarket
https://crossfitnewmarket.co.nz/open-workout-13-4/
Mount CrossFit Games will feature the very awesome Janine, Dani , Marc , Helen , Marcos and Travers. Most of these guys are in their first ...
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https://crossfitnewmarket.co.nz/open-workout-13-4/
Mount CrossFit Games will feature the very awesome Janine, Dani , Marc , Helen , Marcos and Travers. Most of these guys are in their first ...
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23
All CrossFit Open Workouts & Results - Barbells & Beards
http://www.barbellsandbeards.com/training/crossfit-open-workouts-results
Here you can find all the CrossFit Games Open workouts to date & the results from each of those workouts so you can see how you compare.
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http://www.barbellsandbeards.com/training/crossfit-open-workouts-results
Here you can find all the CrossFit Games Open workouts to date & the results from each of those workouts so you can see how you compare.
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24
All The CrossFit Games Open Workouts With Quick Tips (+PDF)
https://wodtimecalculator.com/blog/crossfit-games-open-workouts-quick-tips-pdf/
You can also download all WODs using the form below or generate random Open WOD. Random WOD from the list. Next Random WOD. Open 13.2. 10 Min ...
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https://wodtimecalculator.com/blog/crossfit-games-open-workouts-quick-tips-pdf/
You can also download all WODs using the form below or generate random Open WOD. Random WOD from the list. Next Random WOD. Open 13.2. 10 Min ...
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25
Open WOD 13.4 Strategy - CrossFit Impulse
https://crossfitimpulse.com/2013/03/27/open-wod-13-4-strategy/
Below are some strategy resources for CrossFit Open WOD 13.4. We will continue to update this post as more strategy resources arise over the ...
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https://crossfitimpulse.com/2013/03/27/open-wod-13-4-strategy/
Below are some strategy resources for CrossFit Open WOD 13.4. We will continue to update this post as more strategy resources arise over the ...
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26
Friday Mar 29 – Reebok CrossFit Games Open WOD 13.4
https://crossfit604.com/friday-mar-29-reebok-crossfit-games-open-wod-13-4/
10-12 mins Clean & Jerk/Toes To Bar warmup. -Do 4-6 sets of touch'n'go Power Clean & Jerks. Work a couple of triples and doubles at a light-moderate weight.
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https://crossfit604.com/friday-mar-29-reebok-crossfit-games-open-wod-13-4/
10-12 mins Clean & Jerk/Toes To Bar warmup. -Do 4-6 sets of touch'n'go Power Clean & Jerks. Work a couple of triples and doubles at a light-moderate weight.
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27
Thurs 280313 - Rest Day / Coached Open Gym / Open WOD ...
https://www.crossfitharrogate.com/workout/2013/3/27/thurs-280313-rest-day-coached-open-gym-open-wod-134-crossfit.html
... WOD 13.4. We will be running heats from 18:00 through to 20:00. ... CrossFit Games Open WOD 13.4 ... This will also be our WOD tomorrow.
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https://www.crossfitharrogate.com/workout/2013/3/27/thurs-280313-rest-day-coached-open-gym-open-wod-134-crossfit.html
... WOD 13.4. We will be running heats from 18:00 through to 20:00. ... CrossFit Games Open WOD 13.4 ... This will also be our WOD tomorrow.
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28
How to perform better in the Crossfit Open workout 13.4
https://fameboyblog.wordpress.com/2013/03/28/how-to-perform-better-in-the-crossfit-open-workout-13-4/
Another workout released and tested this morning. ... First of all I suggest you do a test run thursday or friday at 80-85% and do a session of ...
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https://fameboyblog.wordpress.com/2013/03/28/how-to-perform-better-in-the-crossfit-open-workout-13-4/
Another workout released and tested this morning. ... First of all I suggest you do a test run thursday or friday at 80-85% and do a session of ...
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29
April 2013 - CFG Analysis
http://cfganalysis.blogspot.com/2013/04/
For the entire field, a male athlete's rank on 13.4 was 91% correlated with his rank ... Does this mean that CrossFit somehow doesn't work?
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http://cfganalysis.blogspot.com/2013/04/
For the entire field, a male athlete's rank on 13.4 was 91% correlated with his rank ... Does this mean that CrossFit somehow doesn't work?
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30
Friday Workout: CrossFit Games Open WOD 13.4
https://crossfitcharlottesville.com/2013/03/28/friday-workout-crossfit-games-open-wod-13-4/
Friday Workout: CrossFit Games Open WOD 13.4 ... If you are registered for the Open, then rest on Friday and compete with a judge on Saturday at ...
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https://crossfitcharlottesville.com/2013/03/28/friday-workout-crossfit-games-open-wod-13-4/
Friday Workout: CrossFit Games Open WOD 13.4 ... If you are registered for the Open, then rest on Friday and compete with a judge on Saturday at ...
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31
Monday 160606 Open WOD 13.4 - CrossFit Malibu
https://www.crossfitmalibu.com/2016/06/05/monday-160606-open-wod-13-4/
This one is going to blast your grip, especially if you are strong enough to touch and go with the clean and jerks (you will need to be ...
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https://www.crossfitmalibu.com/2016/06/05/monday-160606-open-wod-13-4/
This one is going to blast your grip, especially if you are strong enough to touch and go with the clean and jerks (you will need to be ...
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32
2013 CrossFit Games Open Workout 13.4 (Redo)
https://fit.nick.blog/2013/03/31/2013-crossfit-games-open-workout-13-4-redo/
2013 CrossFit Games Open Workout 13.4 (Redo) ... I arrived home in Saginaw, MI at about 1pm yesterday. My Survival Fitness (CrossFit Saginaw) ...
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https://fit.nick.blog/2013/03/31/2013-crossfit-games-open-workout-13-4-redo/
2013 CrossFit Games Open Workout 13.4 (Redo) ... I arrived home in Saginaw, MI at about 1pm yesterday. My Survival Fitness (CrossFit Saginaw) ...
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33
13.4 - CrossFit & Fitness Gym | North Seattle
https://www.crossfitatmkg.com/13-4/
13.4. Posted under: Daily Workout. The workout for CrossFit at MKG for Thursday, March 28, 2013 ... Your browser can't play this video.
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https://www.crossfitatmkg.com/13-4/
13.4. Posted under: Daily Workout. The workout for CrossFit at MKG for Thursday, March 28, 2013 ... Your browser can't play this video.
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34
the crossfit games Archives
https://ironherocrossfit.com/tag/the-crossfit-games/
Who doesn't like to do a few pushups? CrossFit Games Open WOD 13.4 7min AMRAP Clean & Jerk (135/95) T2B *3ea, 6ea, 9ea, etc. A bit of an ascending ladder ...
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https://ironherocrossfit.com/tag/the-crossfit-games/
Who doesn't like to do a few pushups? CrossFit Games Open WOD 13.4 7min AMRAP Clean & Jerk (135/95) T2B *3ea, 6ea, 9ea, etc. A bit of an ascending ladder ...
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35
Smashby's 2013 CrossFit Games Video Blog: WOD 13.4 Advice
https://smashbytraining.com/2013/03/28/smashbys-2013-crossfit-games-video-blog-wod-13-4-advice/
Alright, the second-to-last workout of the 2013 CrossFit Games Open, WOD 13.4, has been released! Here is the workout listed below, pasted right ...
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https://smashbytraining.com/2013/03/28/smashbys-2013-crossfit-games-video-blog-wod-13-4-advice/
Alright, the second-to-last workout of the 2013 CrossFit Games Open, WOD 13.4, has been released! Here is the workout listed below, pasted right ...
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36
The CrossFit Games Open is Broken, Part 4: Judging of Video ...
https://breakingmuscle.com/the-crossfit-games-open-is-broken-part-4-judging-of-video-submissions/
If you look, for example, at Golden's 13.4 workout video here, you will notice that it's being given five “Workout is Good” votes, ...
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https://breakingmuscle.com/the-crossfit-games-open-is-broken-part-4-judging-of-video-submissions/
If you look, for example, at Golden's 13.4 workout video here, you will notice that it's being given five “Workout is Good” votes, ...
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37
FringeSport Open Workout 13.4
https://www.fringesport.com/blogs/news/7630251-fringesport-open-workout-13-4
› blogs › news › 7630251...
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https://www.fringesport.com/blogs/news/7630251-fringesport-open-workout-13-4
› blogs › news › 7630251...
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38
2013 Games Open WOD 13.4 | Crossfit in Los Angeles
https://paradisocrossfit.com/2014/04/02/2013-games-open-wod-13-4/
2013 Games Open WOD 13.4 ... Share this post: a; b · c · d · j. You might ...
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https://paradisocrossfit.com/2014/04/02/2013-games-open-wod-13-4/
2013 Games Open WOD 13.4 ... Share this post: a; b · c · d · j. You might ...
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39
Preparing for Open WOD 13.4 - Carrots 'N' Cake
https://carrotsncake.com/preparing-for-open-wod-13-4/
Last night, I went to CrossFit to prepare for Open WOD 13.4, which is a short 7-minute workout of an ascending ladder of increasing reps of ...
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https://carrotsncake.com/preparing-for-open-wod-13-4/
Last night, I went to CrossFit to prepare for Open WOD 13.4, which is a short 7-minute workout of an ascending ladder of increasing reps of ...
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40
تويتر \ The CrossFit Games على تويتر: "Open Workout 13.4 ...
https://twitter.com/crossfitgames/status/315182774841647105?lang=ar-x-fm
Open Workout 13.4: ... this Wed at CrossFit TNT in St. Charles, MO at 5pm PT. ... 13.4. @CrossFitGames. WOD will be announced from a #StLouis area gym today ...
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https://twitter.com/crossfitgames/status/315182774841647105?lang=ar-x-fm
Open Workout 13.4: ... this Wed at CrossFit TNT in St. Charles, MO at 5pm PT. ... 13.4. @CrossFitGames. WOD will be announced from a #StLouis area gym today ...
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41
Day 33: Thursday, March 28
https://crossfitcphs1.wordpress.com/2013/03/28/day-33-thursday-march-28/
Workout 13.4 from the CrossFit Games Open ... This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to ...
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https://crossfitcphs1.wordpress.com/2013/03/28/day-33-thursday-march-28/
Workout 13.4 from the CrossFit Games Open ... This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to ...
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42
2013 – Page 22 – Crossfit Glasgow | Eat, Train, Sleep: Gain
https://www.crossfitglasgow.com/page/22?ajaxCalendar=1&month=5&year=2013
Games Open WOD 13.4 Released Games Open workout 13.4 will be run as the WOD on Friday: all athletes are asked to turn up promptly to the class times and to ...
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https://www.crossfitglasgow.com/page/22?ajaxCalendar=1&month=5&year=2013
Games Open WOD 13.4 Released Games Open workout 13.4 will be run as the WOD on Friday: all athletes are asked to turn up promptly to the class times and to ...
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43
Friday 3.29.13 - CrossFit EXP
https://crossfitexp.com/friday-3-29-13/
If you plan on doing WOD 13.4 TWICE then you would do it on Thursday at an 80-90% sub maximal effort to determine pacing and strategy. You would then repeat ...
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https://crossfitexp.com/friday-3-29-13/
If you plan on doing WOD 13.4 TWICE then you would do it on Thursday at an 80-90% sub maximal effort to determine pacing and strategy. You would then repeat ...
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44
DAILY WOD - CrossFit Loomis
https://www.crossfitloomis.com/daily-wod?offset=1364789096000
Friday 29,2013 WOD: anyone not doing 13.4 should do this wod. 25 minute limit. use separate clock if not doing 13.4 and you will want to start at :25 of ...
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https://www.crossfitloomis.com/daily-wod?offset=1364789096000
Friday 29,2013 WOD: anyone not doing 13.4 should do this wod. 25 minute limit. use separate clock if not doing 13.4 and you will want to start at :25 of ...
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45
CrossFit Games Week!
https://winecountrycrossfit.com/crossfit-games-week/
We will stream them live at the gym. The Team and Individual Competitions begin on Friday with the finals for both on Sunday afternoon.
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https://winecountrycrossfit.com/crossfit-games-week/
We will stream them live at the gym. The Team and Individual Competitions begin on Friday with the finals for both on Sunday afternoon.
→ Check Latest Keyword Rankings ←
46
13.4 – lack of creativity? - Crossfit Pickering
https://crossfitpickering.com/2013/03/28/134-lack-of-creativity/
Jean…give us the guinea pig report already! Tom – can you do this at 10am on Friday? I need someone to chase! Reply. Erika ...
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https://crossfitpickering.com/2013/03/28/134-lack-of-creativity/
Jean…give us the guinea pig report already! Tom – can you do this at 10am on Friday? I need someone to chase! Reply. Erika ...
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47
2013 CrossFit Open WorkOuts - Boxletes
https://www.boxletes.com/2013-open/
If playback doesn't begin shortly, try restarting your device. Your browser can't play this video. ... More videos on YouTube ... An error occurred ...
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https://www.boxletes.com/2013-open/
If playback doesn't begin shortly, try restarting your device. Your browser can't play this video. ... More videos on YouTube ... An error occurred ...
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48
CrossFit Upcountry Maui – Page 960
https://crossfitupcountrymaui.com/author/admin-2/page/960/
Open participants may test or retest Reebok CF Games Open workout 13.4 at 9 a.m. A self-guided warm-up will be on the whiteboard. Heats will start promptly ...
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https://crossfitupcountrymaui.com/author/admin-2/page/960/
Open participants may test or retest Reebok CF Games Open workout 13.4 at 9 a.m. A self-guided warm-up will be on the whiteboard. Heats will start promptly ...
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49
2021 CrossFit Open Workouts 21.3 and 21.4 Announced
https://barbend.com/2021-crossfit-open-workout-week-three/
Perform the following complex as many times as possible in seven minutes to work up to a max weight: ... Each athlete's score will be the heaviest ...
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https://barbend.com/2021-crossfit-open-workout-week-three/
Perform the following complex as many times as possible in seven minutes to work up to a max weight: ... Each athlete's score will be the heaviest ...
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50
Page 86 of 271 - CrossFit En Fuego
https://www.crossfitenfuego.com/author/jennifer/page/86/
***Schedule change for Saturday morning: We WILL have our regular 9AM CrossFit WOD. Our CrossFit Open WOD 13.4 Event will begin at 10:00! Brunch and mimosas to ...
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https://www.crossfitenfuego.com/author/jennifer/page/86/
***Schedule change for Saturday morning: We WILL have our regular 9AM CrossFit WOD. Our CrossFit Open WOD 13.4 Event will begin at 10:00! Brunch and mimosas to ...
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51
CrossFit Games 2018 Sunday schedule of events
https://www.scmp.com/sport/outdoor/crossfit-strongman/article/2158350/crossfit-games-2018-sunday-schedule-events-two
The athletes now know that first up for Individual Event 12 will be the Two-Stroke Pull. Athletes must complete five rounds for time of a 300- ...
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https://www.scmp.com/sport/outdoor/crossfit-strongman/article/2158350/crossfit-games-2018-sunday-schedule-events-two
The athletes now know that first up for Individual Event 12 will be the Two-Stroke Pull. Athletes must complete five rounds for time of a 300- ...
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52
Go fast for 7 minutes - CrossFit Danville
http://www.cfdanville.com/go-fast-for-7-minutes/
Want a better score on 13.4??? Hook grip will do it. Friday 3/29/13. Every min on the min for 7 min. Snatch+overhead squat (135/95) w/ 5 ...
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http://www.cfdanville.com/go-fast-for-7-minutes/
Want a better score on 13.4??? Hook grip will do it. Friday 3/29/13. Every min on the min for 7 min. Snatch+overhead squat (135/95) w/ 5 ...
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53
CrossFit Games Open 13.4
https://crossfitskopje.com/crossfit-games-open-13-4/
CrossFit Games Open 13.4. Posted under: Вежба на денот. AMRAP 7 min ... More videos. Your browser can't play this video.
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https://crossfitskopje.com/crossfit-games-open-13-4/
CrossFit Games Open 13.4. Posted under: Вежба на денот. AMRAP 7 min ... More videos. Your browser can't play this video.
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54
Crossfit Games rutina 13.4: Open Workout - Zona Fitness
https://onlinezonafitness.blogspot.com/2013/04/crossfit-games-rutina-134-open-workout.html
El 13.4 open workout de los juegos Crossfit 2013 en papel se ve muy fácil. Son tan sólo 7 minutos y se ejecutan en series progresivas de 3 ...
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https://onlinezonafitness.blogspot.com/2013/04/crossfit-games-rutina-134-open-workout.html
El 13.4 open workout de los juegos Crossfit 2013 en papel se ve muy fácil. Son tan sólo 7 minutos y se ejecutan en series progresivas de 3 ...
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55
Description Specifications Write Review - Sears
https://www.sears.com/ledgital-gym-interval-timer-1.8inch-high-character-crossfit/p-A072355651
Ledgital Gym Interval Timer 1.8" High Character Crossfit Clock for Workouts 13.4x3.6 in./Remote Control Operation Indoor use · Sorry, this item is temporarily ...
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https://www.sears.com/ledgital-gym-interval-timer-1.8inch-high-character-crossfit/p-A072355651
Ledgital Gym Interval Timer 1.8" High Character Crossfit Clock for Workouts 13.4x3.6 in./Remote Control Operation Indoor use · Sorry, this item is temporarily ...
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56
Wednesday 1.17.18 CrossFit
https://crossfitmainline.com/2018/01/16/wednesday-1-17-18-crossfit/
Intent: Open WOD 13.4 is a workout that can get away from you quick if you're not smart about pacing. Reason being, clean and jerks are a ...
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https://crossfitmainline.com/2018/01/16/wednesday-1-17-18-crossfit/
Intent: Open WOD 13.4 is a workout that can get away from you quick if you're not smart about pacing. Reason being, clean and jerks are a ...
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57
04 01 13 - CrossFit RTP
https://crossfitrtp.com/04-01-13/
We will be making a few new changes to the gym in the next few days: ... Great job to everyone tackling 13.4 this last week!
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https://crossfitrtp.com/04-01-13/
We will be making a few new changes to the gym in the next few days: ... Great job to everyone tackling 13.4 this last week!
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58
28 March 2013 - CrossFit Templar
https://crossfittemplar.com/28-march-2013/
CrossFit Games Open WOD 13.4. Post Open WOD 13.4. March 27, 2013 ... Your email address will not be published. Required fields are marked *.
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https://crossfittemplar.com/28-march-2013/
CrossFit Games Open WOD 13.4. Post Open WOD 13.4. March 27, 2013 ... Your email address will not be published. Required fields are marked *.
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59
OPEN WORKOUT 13.4 - CrossFit 1808
https://www.crossfit1808.com/wod/2017/1/29/open-workout-134
OPEN WORKOUT 13.4 ... .....continue to add 3 reps to each movement until 7 Minutes is up. ... 30 Bar Facing Burpees For Time. *Two scores for this ...
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https://www.crossfit1808.com/wod/2017/1/29/open-workout-134
OPEN WORKOUT 13.4 ... .....continue to add 3 reps to each movement until 7 Minutes is up. ... 30 Bar Facing Burpees For Time. *Two scores for this ...
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60
3 Reflections on the 2013 CrossFit Open
https://www.jtsstrength.com/3-reflections-on-the-2013-crossfit-open/
First off, I want to make the disclaimer that my "reflections on the CrossFit Open" are as a coach and not as an athlete. I didn't even do ...
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https://www.jtsstrength.com/3-reflections-on-the-2013-crossfit-open/
First off, I want to make the disclaimer that my "reflections on the CrossFit Open" are as a coach and not as an athlete. I didn't even do ...
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61
68bc81ee2b7b4e86535349427a... - CrossFit Beverly
https://www.crossfitbeverly.com/wod-arch-2016/2016/02/14/open-13-4front-squats-push-presscf-kids-varsity
Open 13.4/Front Squats-Push Press/CF Kids-Varsity ... 7:00 Thee People's Coach 95/46 Will 95/hkr/60 Curtis Rx/68 Shelby 65/60.
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https://www.crossfitbeverly.com/wod-arch-2016/2016/02/14/open-13-4front-squats-push-presscf-kids-varsity
Open 13.4/Front Squats-Push Press/CF Kids-Varsity ... 7:00 Thee People's Coach 95/46 Will 95/hkr/60 Curtis Rx/68 Shelby 65/60.
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62
Did You See Superman? He Was Here Today.
http://hypoxiagym.com/did-you-guys-see-superman-was-here-today
kinda thought he'd have a better ass … CrossFit Games Open WOD 13.4 7 Minute AMRAP 3 Clean and Jerks 135 lb./95 lb. 3 Toes to Bar 6 ...
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http://hypoxiagym.com/did-you-guys-see-superman-was-here-today
kinda thought he'd have a better ass … CrossFit Games Open WOD 13.4 7 Minute AMRAP 3 Clean and Jerks 135 lb./95 lb. 3 Toes to Bar 6 ...
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63
CrossFit Games Open 13.4 - Fitness Revolucija
http://www.fitnessrevolucija.com/2013/03/crossfit-games-open-13-4/
CrossFit Games Open 13.4 ... This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc. This ...
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http://www.fitnessrevolucija.com/2013/03/crossfit-games-open-13-4/
CrossFit Games Open 13.4 ... This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc. This ...
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64
Enrico Saul from CrossFit Münster does CrossFit Games Open ...
https://vimeo.com/63040840
This is "Enrico Saul from CrossFit Münster does CrossFit Games Open 13.4" by CrossFit Münster on Vimeo, the home for high quality videos ...
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https://vimeo.com/63040840
This is "Enrico Saul from CrossFit Münster does CrossFit Games Open 13.4" by CrossFit Münster on Vimeo, the home for high quality videos ...
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65
How to Watch the CrossFit Open 20.4 Workout Announcement
https://www.menshealth.com/fitness/a29642840/how-to-watch-2020-crossfit-open-20-4-announcement/
The 2020 CrossFit Open will kick off its fourth week with workout 20.4 this Thursday. Here's where you can watch the WOD's announcement and ...
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https://www.menshealth.com/fitness/a29642840/how-to-watch-2020-crossfit-open-20-4-announcement/
The 2020 CrossFit Open will kick off its fourth week with workout 20.4 this Thursday. Here's where you can watch the WOD's announcement and ...
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66
MA000094: Fitness Industry Award 2020
https://awardviewer.fwo.gov.au/award/show/MA000094
(ii) if the employer can offer the employee such changes in working arrangements,set out those changes in working arrangements. 6.4 What the written response ...
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https://awardviewer.fwo.gov.au/award/show/MA000094
(ii) if the employer can offer the employee such changes in working arrangements,set out those changes in working arrangements. 6.4 What the written response ...
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67
CrossFit Open Announcement 22.2 Workout & Standards
https://wodprep.com/blog/open-workout-22-2/
Mar 3, 2022 —
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https://wodprep.com/blog/open-workout-22-2/
Mar 3, 2022 —
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68
Best Gaming Tablets of 2022: Apple iPad, Samsung Galaxy ...
https://www.standard.co.uk/shopping/esbest/gadgets-tech/gaming-tv/best-gaming-tablets-b1039272.html
However, as any good historian will tell you, the fiddle was not ... while that delicious 13.4-inch screen gives you the option to play with ...
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https://www.standard.co.uk/shopping/esbest/gadgets-tech/gaming-tv/best-gaming-tablets-b1039272.html
However, as any good historian will tell you, the fiddle was not ... while that delicious 13.4-inch screen gives you the option to play with ...
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69
strange arrogant striking - Funnyjunk
https://funnyjunk.com/Strange+arrogant+striking/BadzNOn/
Ok but if I can choose the exercise which acknowledges the eccentric ... guy in a suit to look good for a crossfit video advertisement, ...
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https://funnyjunk.com/Strange+arrogant+striking/BadzNOn/
Ok but if I can choose the exercise which acknowledges the eccentric ... guy in a suit to look good for a crossfit video advertisement, ...
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70
CrossFit Open Workout 19.1 Has Been Released! - BOXROX
https://www.boxrox.com/crossfit-open-workout-19-1-details/
The workout begins with the medicine ball on the ground and athlete standing tall. After the call of “3, 2, 1… go,” the athlete will pick up the ...
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https://www.boxrox.com/crossfit-open-workout-19-1-details/
The workout begins with the medicine ball on the ground and athlete standing tall. After the call of “3, 2, 1… go,” the athlete will pick up the ...
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71
Friday 11/2/22 - Double Tap - 11.3 and 13.4
https://www.crossfittownsville.com.au/friday-11-2-22-double-tap-11-3-and-13-4/
CROSSFIT. 11.3 - 13.4. On a running clock: At 0 - '11.3' AMRAP in 5 mins of: 1 Squat clean 1 Jerk. rest 5 mins. At 10 mins - '13.4'
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https://www.crossfittownsville.com.au/friday-11-2-22-double-tap-11-3-and-13-4/
CROSSFIT. 11.3 - 13.4. On a running clock: At 0 - '11.3' AMRAP in 5 mins of: 1 Squat clean 1 Jerk. rest 5 mins. At 10 mins - '13.4'
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