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1 What are the Secrets to a Happy Life?, by George E. Vaillant
https://www.dailygood.org/story/573/what-are-the-secrets-to-a-happy-life-george-e-vaillant/
Happiness is not a goal; it is a by-product. --Eleanor Roosevelt ... As that tale recounts tenderly, only love can make us real.
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2 What Makes Us Happy? - ResearchGate
https://www.researchgate.net/publication/259982324_What_Makes_Us_Happy
... Vaillant states that positive emotions can make us more vulnerable than negative ones, because they are future-oriented. Negative emotions ...
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3 Good genes are nice, but joy is better - Harvard Gazette
https://news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/
Close relationships, more than money or fame, are what keep people happy throughout their lives, the study revealed. Those ties protect people ...
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4 Joshua Wolf Shenk & Dr. George Vaillant Answer In The Atlantic
https://www.happyhealthylonglife.com/happy_healthy_long_life/2009/05/grant-study.html
May 13, 2009 · What Makes Us Happy? Insights from Harvard's Grant Study - Joshua Wolf Shenk & Dr. George Vaillant Answer In The Atlantic.
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5 George Vaillant and the Harvard Study of Adult Development ...
http://mymindonbooks.com/?p=1747
“What makes us happy?” in the current issue of The Atlantic looks for lessons in happiness from the Harvard Study of Adult Development with ...
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6 The happiness effect - PMC - NCBI
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3066527/
Now writing a history of the Grant study, Vaillant says, “Warm, intimate relationships are the most important prologue to a good life.” He also refers to the ...
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7 What Makes Us Happy? My Interview With Joshua Wolf Shenk
https://www.huffpost.com/entry/what-makes-us-happy-my-in_b_253149
Everything We Do Is a Defense Mechanism · The Seven Major Factors of Healthy Aging · The Power of Relationships · Joy Is Pain and Pain Is Joy.
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8 What Makes Us Happy? - Meg Rosoff
https://www.megrosoff.co.uk/blog/2011/04/25/what-makes-us-happy
The ability to form close relationships turns out to be the best predictor of a happy life. “It is social aptitude,” Vaillant writes, “not ...
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9 Happiness is love, full stop? - Practical Ethics
http://blog.practicalethics.ox.ac.uk/2009/06/happiness-is-love-full-stop/
As Vaillant points out “fear and sadness have immediate payoffs—protecting us from attack or attracting resources at times of distress.
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10 Want a Good Life? 3 Lessons from Harvard Grant Study • Six ...
https://www.6seconds.org/2021/04/19/harvard-grant-study/
The Grant Study, also known as the Harvard Study of Adult Development, is one of the most comprehensive longitudinal studies ever done.
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11 For Happier Golden Years, Look on the Bright Side
https://www.washingtonpost.com/archive/lifestyle/2002/03/05/for-happier-golden-years-look-on-the-bright-side/0c38a6ba-a92a-48bd-8f7f-b67b8940217e/
"It isn't the bad things that happen to us that doom us," explains Vaillant. "It's the good people who happen to us at any age that facilitate ...
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12 George Vaillant on the REAL difference between happiness ...
https://www.youtube.com/watch?v=Ra-zjqqting
PPND-TV PositivePsychologyNews-com
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13 Does Harvard Study Show "What Makes Us Happy"? - LinkedIn
https://www.linkedin.com/pulse/does-harvard-study-show-what-makes-us-happy-tony-mayo
That the only thing that really matters in life are your relationships to other people. --Dr. George Vaillant, Psychiatrist. Harvard Study of ...
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14 The 75-Year Study That Found The Secrets To A Fulfilling Life
https://pathretreats.com/the-75-year-study-that-found-the-secrets-to-a-fulfilling-life/
It may seem obvious, but that doesn't make it any less true: Love is key to a happy and fulfilling life. As Vaillant puts it, there are two ...
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15 Yes, I Stand by My Words, “Happiness Equals Love—Full Stop”
https://positivepsychologynews.com/news/george-vaillant/200907163163
George E. Vaillant, M.D. has studied adult development, ... In the 1940's my high school English teacher drilled into us Kipling's mantra, ...
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16 Be One Of The Very Happy Ones
https://happiness-management-institut.com/en/be-one-of-the-very-happy-ones/
Who is George E. Vaillant to make such a statement about Happiness? Professor Vaillant is a psychiatrist and took over the Harvard Grant ...
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17 What are the Secrets to a Happy Life?
https://greatergood.berkeley.edu/article/item/what_are_secrets_to_happy_life
By George E. Vaillant | August 6, 2013. Print; Bookmark ... As that tale recounts tenderly, only love can make us real. Denied this in boyhood for reasons I ...
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18 Happiness secrets found in the study of a life | CBC News
https://www.cbc.ca/news/canada/happiness-secrets-found-in-the-study-of-a-life-1.808006
More to the point is an article on Vaillant written for the June issue of The Atlantic by Joshua Wolf Shenk. The article is entitled What Makes ...
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19 The Talent for Aging Well | Harvard Magazine
https://www.harvardmagazine.com/2019/08/the-talent-for-aging-well
It turns out that the pathways that lead to physical health and joyful living in later years are actually quite distinct from each other--but, as Vaillant ...
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20 "What Makes Us Happy?" by Lisa Fields - Issuu
https://issuu.com/writtenbylisafields/docs/ie140605whatmakesushappy
“It isn't that relatives are so important; it's the ability to both make connections and to take the connections in,” Vaillant says. “Giving and ...
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21 What Harvard's Grant Study Reveals about Happiness and Life
https://www.thedailybeast.com/what-harvards-grant-study-reveals-about-happiness-and-life
Between Generativity and Integrity, Vaillant adds Guardianship, or caretaking, which manifests as charitable work, volunteering, or the curating ...
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22 The Key To Happiness - Live conscious.
https://liveconscious.com/2012/11/the-key-to-happiness/
George Vaillant tells one story of a man who is severely deprived of ... closing comments in an interview he gave about what makes us happy.
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23 Dr George Vaillant on the formula for a long and happy life
https://www.smh.com.au/healthcare/dr-george-vaillant-on-the-formula-for-a-long-and-happy-life-20141030-11e7m2.html
Discarding one assumption after another over the course of the study, Vaillant found that having a loving mother mattered to a man's success and ...
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24 George E. Vaillant Quotes (Author of Triumphs of Experience)
https://www.goodreads.com/author/quotes/105333.George_E_Vaillant
Maturation makes liars of us all. ... George E. Vaillant, Aging Well: Surprising Guideposts to a Happier Life from the Landmark Harvard Study of Adult ...
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25 Grant Study: 6 Keys to Happiness From the Legendary ... - Mic
https://www.mic.com/articles/39005/grant-study-6-keys-to-happiness-from-the-legendary-harvard-study
What makes us happy? ... George Vaillant, who has directed the study for more than three decades, finds it more than just a longitudinal ...
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26 The decades-long Grant Study's conclusion: 'Happiness is ...
https://www.deseret.com/2015/3/6/20560085/the-decades-long-grant-study-s-conclusion-happiness-is-love-full-stop
Enjoying full, loving, healthy relationships with family and friends makes us happy. For the indisputable lesson taken from the lives of ...
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27 This is how to make your life awesome: 6 secrets from research
https://www.theladders.com/career-advice/this-is-how-to-make-your-life-awesome-6-secrets-from-research
George Vaillant is a professor at Harvard Medical School and led ... Over the long haul it makes you less happy and screws up relationships.
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28 Aging Well: Surprising Guideposts to a Happier Life From the ...
https://ajp.psychiatryonline.org/doi/10.1176/appi.ajp.161.1.178
Aging well: it can be done. Dr. Vaillant suggests that successful aging means giving to others joyously whenever one is able; receiving from ...
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29 Essay: What Makes Us Happy? | 5 pages, 5 sources, Words
https://www.essaytown.com/subjects/paper/makes-happy/54595
While Shenk's article, like Vaillant's study, does not actually reveal the secret of happiness, it does give a great overview of the practice of psychology in ...
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30 Let's Talk: Happiness is the Key – First Installment - CARP
https://www.carp.ca/2014/08/01/lets-talk-happiness-key-first-installment/
REALLY – Relationships, Relationships, Relationships: “Joy is connection,” Vaillant says. “The more areas in your life you can make connection, ...
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31 V is for George Vaillant: Positive Aging
https://www.thepositiveencourager.global/george-vaillants-work-on-positive-aging-3/
How to be happy and well rather than sad and sick ... As you might expect, the way people cope with life's setbacks makes a difference. “Mature or ...
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32 Love Is All You Need: Insights from the Grant Study
https://www.artofmanliness.com/people/family/love-is-all-you-need-insights-from-the-longest-longitudinal-study-on-men-ever-conducted/
It was not any one factor, or constellation of factors, Vaillant reports, ... Overall, the Grant Study showed that a happy marriage is an ...
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33 Adaptation to Life: Vaillant, George E. - Amazon.com
https://www.amazon.com/Adaptation-Life-George-Vaillant/dp/0674004140
Why? Those who did well learned how to respond to the knocks that life gives all of us. The book is very specific about what consitutes a mature response to ...
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34 George Eman Vaillant | Psychology Wiki - Fandom
https://psychology.fandom.com/wiki/George_Eman_Vaillant
In June 2009 Joshua Wolf Shenk published an article in the Atlantic Monthly entitled "What Makes Us Happy?" which focused on Vaillant's work in the Grant ...
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35 Interview with George Vaillant, MD - Mentor Coach
https://www.mentorcoach.com/positive-psychology-coaching/interviews/interview-george-vaillant/
Everyone in positive psychology who seeks to explain the mysteries of the psyche wants deeper stuff. George is the poet of this movement. He makes us aware that ...
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36 CASBS on Twitter: "CASBS Alum George Vaillant (1979) on What ...
https://twitter.com/casbsstanford/status/331821277880926209
CASBS Alum George Vaillant (1979) on What Makes Us Happy, Revisited - Scott Stossel - The Atlantic ...
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37 Pursuit on Happiness | School of Positive Transformation
https://schoolofpositivetransformation.com/positive-psychology-program-a-75-year-pursuit-on-happiness-what-were-the-findings-about-happiness/
By directing the study for decades, Vaillant was able to conclude that no matter how successful a person is with their career, money and ...
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38 delanceyplace.com 7/14/09 - the risk of being loved
https://delanceyplace.com/view-archives.php?p=1106
'The happiness books say, 'Try happiness. ... "In fact, Vaillant went on, positive emotions make us more vulnerable than negative ones. One reason is that ...
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39 What Makes Us Happy? My Interview With Joshua Wolf Shenk
https://www.beliefnet.com/columnists/beyondblue/2011/08/what-makes-us-happy-my-interview-with-joshua-wolf-shenk.html
When Vaillant told me he was going to speak to Seligman's class, he said his message would be from William Blake: “Joy and woe are woven fine.” Earlier in his ...
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40 75 Year-Long Harvard Study Reveals How to Be Happy in Life
https://www.powerofpositivity.com/75-year-long-harvard-study-reveals-secret-living-happy-life/
1. “Happiness is love. Full stop.” ... These are the five words Vaillant wrote in conclusion to a study that has cost seventy-five years and US$20 ...
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41 What 10 key lessons can we learn about living the good life ...
https://bakadesuyo.com/2013/04/what-10-key-lessons-can-we-learn-about-living-the-good-life-from-studying-older-people/
3) One question can likely predict whether you'll be alive and happy at 80 ... For George Vaillant, the Harvard psychiatrist who discovered this fact, ...
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42 1 HAPPINESS IS LOVE: FULL STOP George E. Vaillant, M.D. ...
https://www.duodecim.fi/xmedia/duo/pilli/duo99210x.pdf
from the study was: ―Happiness equals love—full stop. ... However, no one had thought to make such a rating until the men were age 50, when it.
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43 George Eman Vaillant - Wikiwand
https://www.wikiwand.com/en/George_Eman_Vaillant
George Eman Vaillant is an American psychiatrist and Professor at Harvard Medical ... an article in the Atlantic Monthly entitled "What Makes Us Happy?
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44 Harvard Study: Happiness = Positive Relationships
https://www.michaelleestallard.com/harvard-study-happiness-positive-relationships
Vaillant's study concludes that happiness comes from experiencing love in relationships over the course of one's life.
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45 Vaillant's Contribution to Research and Theory of Adult ...
https://scholarworks.iupui.edu/bitstream/handle/1805/341/Nolan%20%26%20Kadavil.pdf?sequence=1
These insights provide us with new sets of variables for quasi-experimental and even descriptive studies of successful aging. His frame of reference is.
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46 The Two Pillars of Happiness - Medium
https://medium.com/@OnFormForever/the-two-pillars-of-happiness-9dcb5a72e276
In essence what the study found was that — love is all that really matters. Vaillant states “Happiness is only the cart; love is the horse.” He ...
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47 Opinion | They Had It Made - The New York Times
https://www.nytimes.com/2009/05/12/opinion/12brooks.html
But they've never been so brilliantly captured as they are in an essay called “What Makes Us Happy?” by Joshua Wolf Shenk in the forthcoming ...
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48 What is Mental Health? - Medical News Bulletin
https://medicalnewsbulletin.com/what-is-mental-health/
What about happiness and resilience? ... Subjective well-being, or happiness, is also one of the definitions of mental health. ... What makes us happy?
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49 Study Reveals Key to Happiness, Leaves a Question ...
https://www.psychologytoday.com/us/blog/the-couch/201706/study-reveals-key-happiness-leaves-question-unanswered
George Vaillant, the Harvard psychiatrist who led the study from 1972 to ... American males, also makes this finding even more fascinating.
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50 Grant Study - Wikipedia
https://en.wikipedia.org/wiki/Grant_Study
ReferencesEdit · ^ Shenk, Joshua Wolf (1 June 2009). "What Makes Us Happy?" – via The Atlantic. · ^ Vaillant, G., Mukamal K. · ^ Vaillant, George E. · ^ Vaillant, ...
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51 Healthy Aging - The Mandt System
https://www.mandtsystem.com/2020/12/14/healthy-aging/
The good things that happen in childhood are better predictors of later life happiness than the things that go wrong. A warm childhood gives a ...
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52 TOP 17 QUOTES BY GEORGE VAILLANT | A-Z Quotes
https://www.azquotes.com/author/26219-George_Vaillant
Share George Vaillant quotations about age, lying and study. ... Maturation makes liars of us all. ... Happiness is only the cart; love is the horse.
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53 George E. Vaillant Interview | IndieBound.org
https://www.indiebound.org/author-interviews/vaillantgeorge
Aging Well: Surprising Guideposts to a Happier Life from the Landmark Harvard ... One question was: "What is the most important thing that makes you want to ...
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54 The Secret Of Happiness Revealed By Harvard Study - Forbes
https://www.forbes.com/sites/georgebradt/2015/05/27/the-secret-of-happiness-revealed-by-harvard-study/
Happiness comes from choosing to be happy with whatever you do, strengthening your closest relationships and taking care of yourself ...
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55 Positive mental health: is there a cross‐cultural definition?
https://onlinelibrary.wiley.com/doi/10.1016/j.wpsyc.2012.05.006
A third precaution is to make clear whether one is discussing trait ... Vaillant has added two more tasks: “career consolidation” prior to ...
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56 How to Be Happier Where It Matters - The Healthy
https://www.thehealthy.com/mental-health/happiness/happiness-advice-poll/
The secret to happiness is giving and accepting love, says George Vaillant, director of the Grant Study from 1972 to 2004, because people need ...
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57 Finding Happiness After Harvard | Wilson Quarterly
https://www.wilsonquarterly.com/quarterly/_/finding-happiness-after-harvard
In 1967, psychiatrist George Vaillant stumbled on the largely forgotten study ... The Source: "What Makes Us Happy" by Joshua Wolf Shenk, in The Atlantic, ...
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58 Aging Well: Surprising Guideposts to a ... - Barnes & Noble
https://www.barnesandnoble.com/w/aging-well-george-e-vaillant/1100620066
Harvard's George Vaillant now uses these studies -- the most ... and what it has to tell us will make all the difference in the world.
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59 The Answer to Life's Great Question | Wellings: Live Well - BBC
https://www.bbc.com/storyworks/wellings-live-well/the-answer-to-lifes-great-question
When it comes to investigating what makes us happy, there are few studies that ... (George Vaillant, the study's longtime director, summed up his findings ...
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60 What Makes Us Happy?
https://yhappiness.co.uk/post/136818408080/what-makes-us-happy
In 1961, as a psychiatric resident at the Massachusetts Mental Health Center, Vaillant found himself intrigued by two patients with manic ...
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61 Learning to Love | Marilyn Sewell
http://www.marilynsewell.com/2009/05/learning_to_love/
... Wolf Shenk's essay “What Makes Us Happy,” found in the current issue (June 2009) of the Atlantic. Brooks says that the researcher, George Vaillant, ...
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62 This 75-Year Harvard Study Found the 1 Secret to Leading a ...
https://www.inc.com/melanie-curtin/want-a-life-of-fulfillment-a-75-year-harvard-study-says-to-prioritize-this-one-t.html
It's the quality of the relationships--how much vulnerability and depth exists within them; how safe you feel sharing with one another; the ...
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63 Summary of the Harvard Grant Study: Triumphs of Experience
https://reasonandmeaning.com/2017/03/31/summary-of-the-harvard-grant-study-triumphs-of-experience/
First, the most important ingredient for meaning and happiness is loving relationships. Even individuals with successful careers and good ...
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64 The Secret of Life Rev. Bonnie Dlott Last year my Women's ...
https://uuliveoak.org/pdfs/worship_02-2-14_secret_of_life.pdf
This story brings me to Vaillant's book about the Adult Development Study. ... “Some of us are happy and content to sit and chew our cuds like so many.
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65 Quote by GEORGE VAILLANT - Deepstash
https://deepstash.com/idea/213071/happiness-is-largely-cognitive-its-a-state
I was so happy," or, "This ice cream just makes me happy," well, that's not happiness. That is pleasure. Happiness is much more than pleasure. It also includes ...
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66 Book Review: Triumphs of Experience - WSJ
https://www.wsj.com/articles/SB10001424052970203707604578094402640405048
Advice on how to be happy from a study that has followed its subjects for seven decades. Andrew Stark reviews George E. Vaillant's "Triumphs ...
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67 Aging Well: Surprising Guideposts to a Happier ... - LibraryThing
https://www.librarything.com/work/174128
Vaillant determined that one's past was not a significant determinant of healthy aging, ... There are four basic activities that make retirement rewarding.
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68 Viewpoint: Want Happiness? Seek and Share Love
https://www.churchofjesuschrist.org/church/news/viewpoint-want-happiness-seek-and-share-love?lang=eng
Harvard psychiatrist George Vaillant concluded from his studies that there are two pillars of happiness. “One is love.
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69 How We Are Wired for Faith, Hope and Love, by George Vaillant
https://www.authentichappiness.sas.upenn.edu/resources/spiritual-evolution-how-we-are-wired-faith-hope-and-love-george-vaillant
Evolution has made us spiritual creatures over time, he argues, and we are destined to become even more so. Spiritual Evolution makes the scientific case ...
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70 5 tips to lead a fulfilled life at every age | Manulife Plan & Learn
https://www.manulife.ca/personal/plan-and-learn/healthy-living/wellbeing/formula-for-fulfillment.html
Dr. George Vaillant is an American psychiatrist and Professor at Harvard ... of us think that being wealthy and in good health are key to being happy in ...
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71 Vaillant, George E. 1934- [WorldCat Identities]
http://www.worldcat.org/identities/lccn-n77002573/
Are there ways we can effectively alter those patterns of behavior that make us unhappy, unhealthy, and unwise? George Vaillant discusses these and other ...
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72 Aging Well: Surprising Guideposts to a... book by George E ...
https://www.thriftbooks.com/w/aging-well-surprising-guideposts-to-a-happier-life-from-the-landmark-harvard-study-of-adult-development_george-e-vaillant/257659/
Cover for "Aging Well: Surprising Guideposts to a Happier Life from the ... Harvard's George Vaillant now uses these studies -- the most complete ever done ...
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73 Triumphs of Experience : The Men of the Harvard Grant Study
https://www.bookdepository.com/Triumphs-Experience-George-E-Vaillant/9780674503816
The beauty of the Grant Study is that, as Vaillant emphasizes, ... Triumphs of Experience, Vaillant elegantly and persuasively brings us an ...
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74 What Makes Us Happy? - ccfinlay - LiveJournal
https://ccfinlay.livejournal.com/157043.html
Vaillant says his hopeful temperament is best summed up by the story of a father who on Christmas Eve puts into one son's stocking a fine gold ...
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75 Confessions of a Grant Study Groupie - Navigating Systems
https://navigatingsystemsdc.com/blog/confessions-of-a-grant-study-groupie
Why do some of us cope so well with what life allots us, he asks, ... entitled “What Makes Us Happy,” June 2009, Vaillant is described by ...
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76 Aging Well: Surprising Guideposts to a Happier Life from the ...
https://www.christianbook.com/surprising-guideposts-happier-landmark-harvard-development/george-vaillant/9780316090070/pd/090070
Harvard's George Vaillant now uses these studies -- the most complete ever done anywhere in the world -- and the subjects' individual histories to illustrate ...
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77 What Makes Us Happy, Revisited - Scott Stossel - The Atlantic
http://tony-silva.com/eslefl/miscstudent/downloadpagearticles/behappy-atlantic.pdf
What Makes Us Happy, Revisited - Scott Stossel - The Atlantic ... Recently, George Vaillant, who directed the study for more than three ...
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78 Good Genes Are Nice, But Joy Is Better - Aspen Brain Institute
https://aspenbrain.institute/blog-posts/good-genes-are-nice-but-joy-is-better
Close relationships, more than money or fame, are what keep people happy throughout their lives, the study revealed. Those ties protect people ...
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79 Aging Well George E Vaillant
http://library.lnu.edu.ua/aging_well_george_e_vaillant_pdf
Access Free Aging Well George E Vaillant library.lnu.edu.ua. Access Free Aging Well ... the human race has questioned and written about what makes us happy.
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80 The decades-long Grant Study's conclusion: 'Happiness is love. Full ...
https://www.tmnews.com/story/opinion/2015/03/09/he-decades-long-grant-studys-conclusion-happiness-is-love-full-stop/47661049/
A third of the Grant men developed mental disease of one sort or another. Vaillant analyzed and cataloged these mental diseases and dysfunctions — anxiety and ...
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81 Relationships are Key to Happiness - First Things First
https://firstthings.org/relationships-are-key-to-happiness/
More money, power and intelligence do not mean more happiness. ... Vaillant found that men with IQs between 110 and 115 were no more or less happy than men with ...
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82 The Equality Trust and Happiness - BookBrowse
https://www.bookbrowse.com/mag/btb/index.cfm/book_number/2368/the-spirit-level
Joshua Wolf Shenk's article in The Atlantic, "What Makes Us Happy," investigates George Vaillant's longitudinal study of happiness at Harvard through ...
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83 Aging Well by George E. Vaillant, MD | Hachette Book Group
https://www.hachettebookgroup.com/titles/george-e-vaillant-md/aging-well/9780316090070/
Surprising Guideposts to a Happier Life from the Landmark Study of Adult ... and what it has to tell us will make all the difference in the world.
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84 If Vaillant's study were performed today on women, in what ...
https://homework.study.com/explanation/if-vaillant-s-study-were-performed-today-on-women-in-what-ways-do-you-think-the-results-would-be-similar-to-or-different-from-those-of-the-original-study.html
George Eman Vaillant (1934--) is an American psychiatrist and Harvard University ... but that close relationships are what keeps adult humans happy and ...
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85 Happiness is Love - Rosmarin Coaching
https://www.rosmarincoaching.com/post/2017/03/03/happiness-is-love
› post › 2017/03/03
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86 I Want To Be Happy: 7 Science-Backed Ways to Find Happiness
https://www.lifehack.org/articles/communication/what-you-really-need-happy.html
George Vaillant, an American psychiatrist and professor at the Harvard Medical School, is the director of one of the most revered longitudinal studies on ...
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87 What Makes Us Happy? - NoDesk
https://nodesk.co/articles/what-makes-us-happy/
What Makes Us Happy? ... Is there a formula—some mix of love, work, and psychological adaptation—for a good life? For 72 years, researchers at ...
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88 Aging Well - By George E Vaillant (paperback) - Target
https://www.target.com/p/aging-well-by-george-e-vaillant-paperback/-/A-11960668
He shows why a person's background has less to do with their eventual happiness than the specific lifestyle choices they make. And he offers step-by-step advice ...
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89 An 80-Year Study Reveals The Key to Aging Well
https://betterhumans.pub/an-80-year-study-reveals-the-key-to-aging-well-b0223f51f227
He's strong, fit, happy, and doesn't look like he intends to slow down any time soon. ... Again, obvious for us, but what constitutes “abuse” is still a ...
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90 The single most important thing we can do for our happiness
https://www.happier.com/blog/how-to-find-happiness-the-single-most-important-thing-we-can-do/
Connection makes us kinder. Feeling connected to those around us creates a push towards increased levels of altruism. In one now-famous experiment, ...
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91 Aging Well by George E. Vaillant - Books-A-Million
https://www.booksamillion.com/p/Aging-Well/George-E-Vaillant/9780316090070
He shows why a person's background has less to do with their eventual happiness than the specific lifestyle choices they make. And he offers step-by-step advice ...
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92 Squeezing the Lemon | Opinion - The Harvard Crimson
https://www.thecrimson.com/article/2009/5/14/squeezing-the-lemon-in-1937-in/
Education, marriage, moderate alcohol intake, and exercise are fairly reliable predictors of happiness; so are certain “mature adaptations” ...
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93 The Connections Between Positive Psychology & Mental Health
https://positivepsychology.com/positive-psychology-and-mental-health/
Making a list of the things that make us happy and the people who mean the most to us brings the meaning of sense and fulfilment in our ...
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94 Aging Well by George E. Vaillant MD - Audiobook - Audible.com
https://www.audible.com/pd/Aging-Well-Audiobook/1549156608
He shows why a person's background has less to do with their eventual happiness than the specific lifestyle choices they make. And he offers step-by-step ...
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95 George Vaillant's Triumphs of Experience reviewed by Adam ...
https://newrepublic.com/article/112732/george-vaillants-triumphs-experience-reviewed-adam-plunkett
The Science of the Science of Happiness ... Consider Charles Boatwright. His name is one of the charming pseudonyms from the vignettes in George ...
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96 10 Simple Things You Can Do Today That Will Make You Happy
https://buffer.com/resources/be-happy-today/
Smiling makes us feel good which also increases our attentional flexibility and our ability to think holistically. When this idea was tested by ...
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