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Google Keyword Rankings for : what will pull ups do
1
https://www.healthline.com/health/exercise-fitness/benefit-of-pull-up
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https://www.healthline.com/health/exercise-fitness/benefit-of-pull-up
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2
https://manmatters.com/blog/benefits-of-pull-ups/
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3
https://www.gym-pact.com/benefits-of-pull-ups
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4
https://www.beachbodyondemand.com/blog/4-reasons-you-should-do-pull-ups
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https://www.beachbodyondemand.com/blog/4-reasons-you-should-do-pull-ups
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5
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6
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7
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8
https://www.girlsgonestrong.com/blog/articles/how-to-do-a-pull-up-everything-you-need-to-know/
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https://www.girlsgonestrong.com/blog/articles/how-to-do-a-pull-up-everything-you-need-to-know/
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9
https://www.insider.com/guides/health/fitness/chin-up-vs-pull-up
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https://www.insider.com/guides/health/fitness/chin-up-vs-pull-up
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10
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11
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12
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13
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https://www.nerdfitness.com/blog/how-to-do-a-proper-pull-up-and-why-you-need-to-do-them/
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14
https://www.nytimes.com/2022/03/08/well/move/pull-ups-technique.html
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https://www.nytimes.com/2022/03/08/well/move/pull-ups-technique.html
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15
https://whitecoattrainer.com/blog/how-many-pull-ups
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https://whitecoattrainer.com/blog/how-many-pull-ups
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16
https://www.coachmag.co.uk/exercises/full-body-workouts/2534/10-pull-variations
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17
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18
https://runrepeat.com/benefits-of-pull-ups
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19
https://www.setforset.com/blogs/news/pull-up-progression
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20
https://greatist.com/fitness/why-is-a-pull-up-so-hard-and-how-can-i-do-one
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21
https://www.cnet.com/health/fitness/your-step-by-step-guide-to-mastering-a-pull-up/
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https://www.cnet.com/health/fitness/your-step-by-step-guide-to-mastering-a-pull-up/
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22
https://www.boxrox.com/best-benefits-of-pull-ups/
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23
https://www.webmd.com/fitness-exercise/how-to-do-pull-ups
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https://www.webmd.com/fitness-exercise/how-to-do-pull-ups
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24
https://www.livescience.com/which-muscles-do-pull-ups-work
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25
https://fitbodybuzz.com/benefits-of-pull-ups/
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26
https://seriouslystrongtraining.com/4-reasons-to-stop-doing-pull-ups/
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27
https://www.builtlean.com/more-pull-ups/
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28
https://stronglifts.com/pullups/
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29
https://www.youtube.com/watch?v=XeErfmGSwfE
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https://www.youtube.com/watch?v=XeErfmGSwfE
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30
https://www.mensjournal.com/health-fitness/cant-do-pull-ups-heres-your-game-plan-w482449/
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31
https://www.stylist.co.uk/fitness-health/train-to-do-unassisted-pull-up/470360
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32
https://www.quora.com/Is-doing-pull-ups-a-good-exercise
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https://www.quora.com/Is-doing-pull-ups-a-good-exercise
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33
https://dailyburn.com/life/fitness/upper-body-exercises-pull-ups/
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https://dailyburn.com/life/fitness/upper-body-exercises-pull-ups/
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34
https://aaptiv.com/magazine/do-more-pull-ups
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35
https://www.byrdie.com/pullups-5191278
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36
https://www.trainingcor.com/20-reasons-cant-pull-ups/
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https://www.trainingcor.com/20-reasons-cant-pull-ups/
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37
https://www.verywellfit.com/pullup-bar-exercises-for-upper-body-strength-3120735
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https://www.verywellfit.com/pullup-bar-exercises-for-upper-body-strength-3120735
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38
https://www.wellandgood.com/how-to-do-pull-ups/
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https://www.wellandgood.com/how-to-do-pull-ups/
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39
https://www.blackridgefitness.com/pull-ups-muscles-worked/
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https://www.blackridgefitness.com/pull-ups-muscles-worked/
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40
https://www.rubberbanditz.com/blog/muscles-worked-in-pull-ups-and-chin-ups/
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https://www.rubberbanditz.com/blog/muscles-worked-in-pull-ups-and-chin-ups/
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41
https://www.ammfitness.co.uk/information-advice/pull-ups-benefits-muscles-worked
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https://www.ammfitness.co.uk/information-advice/pull-ups-benefits-muscles-worked
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42
https://steelsupplements.com/blogs/steel-blog/what-happens-if-you-do-pull-ups-everyday
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https://steelsupplements.com/blogs/steel-blog/what-happens-if-you-do-pull-ups-everyday
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43
https://breakingmuscle.com/pull-up/
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https://breakingmuscle.com/pull-up/
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44
https://ironbullstrength.com/blogs/learn/how-to-do-pull-ups-for-a-bigger-and-shredded-back
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https://ironbullstrength.com/blogs/learn/how-to-do-pull-ups-for-a-bigger-and-shredded-back
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45
https://victoremgear.com/blogs/resistance-training/benefits-of-pull-ups
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https://victoremgear.com/blogs/resistance-training/benefits-of-pull-ups
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46
https://www.wikihow.fitness/Do-Pull-Ups-for-Beginners
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https://www.wikihow.fitness/Do-Pull-Ups-for-Beginners
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47
https://www.crossfitinvictus.com/blog/pull-ups-guide/
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https://www.crossfitinvictus.com/blog/pull-ups-guide/
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48
https://www.fitandme.com/benefits-of-pull-ups/
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https://www.fitandme.com/benefits-of-pull-ups/
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49
https://gmb.io/chin-ups-vs-pull-ups/
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https://gmb.io/chin-ups-vs-pull-ups/
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50
https://www.shape.com/fitness/workouts/targeted-exercises/chin-up-vs-pull-up
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https://www.shape.com/fitness/workouts/targeted-exercises/chin-up-vs-pull-up
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51
https://www.outsideonline.com/health/training-performance/pull-up-beginner-exercises/
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52
https://www.wikihow.com/Do-Pullups
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53
https://www.stylecraze.com/articles/pull-up-exercises-and-their-benefits-for-women/
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54
https://blog.nasm.org/how-to-get-better-at-pull-ups
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55
https://www.ryanandalex.com/pull-ups-at-home/
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56
https://www.active.com/fitness/articles/how-to-do-a-pull-up-5-ways-to-build-your-foundation
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57
https://www.asphaltgreen.org/blog/the-beginners-guide-to-the-assisted-pull-up-machine
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58
https://www.precor.com/en-us/resources/pull-ups-guide-yes-you-can-do-them
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59
https://en.wikipedia.org/wiki/Pull-up_(exercise)
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https://en.wikipedia.org/wiki/Pull-up_(exercise)
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60
https://www.strengthlog.com/pull-up/
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61
https://www.muscleandfitness.com/routine/workouts/workout-routines/pullup-pushup-workout/
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https://www.muscleandfitness.com/routine/workouts/workout-routines/pullup-pushup-workout/
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62
https://www.12minuteathlete.com/how-to-finally-do-a-pull-up/
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https://www.12minuteathlete.com/how-to-finally-do-a-pull-up/
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63
https://www.bodylogix.com/blogs/training-advice/the-pull-up-progression-how-to-improve-your-pull-up
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64
https://cardiosmash.com/can-just-pull-ups-get-you-big/
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65
https://blogs.scientificamerican.com/guest-blog/the-mechanics-of-the-pull-up-and-why-women-can-absolutely-do-them/
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https://blogs.scientificamerican.com/guest-blog/the-mechanics-of-the-pull-up-and-why-women-can-absolutely-do-them/
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66
https://www.pullup-dip.com/pull-ups-everyday
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67
https://www.shapeplus.com/how-to-do-a-pull-up/
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https://www.shapeplus.com/how-to-do-a-pull-up/
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68
https://livehealthy.chron.com/can-pullups-make-ripped-7467.html
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69
https://powerliftingtechnique.com/pull-ups-fast-or-slow/
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70
https://www.wodfitters.com/pages/how-many-pull-ups-article
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71
https://boxlifemagazine.com/hammer-pull-up/
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72
https://oldschoolcalisthenics.com/pullups-musclegain/
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73
https://www.gymless.org/standard-pull-ups/
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https://www.gymless.org/standard-pull-ups/
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74
https://www.masterclass.com/articles/assisted-pull-up-exercise-guide
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https://www.masterclass.com/articles/assisted-pull-up-exercise-guide
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75
https://www.artofmanliness.com/health-fitness/fitness/how-to-do-the-perfect-pull-up/
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https://www.artofmanliness.com/health-fitness/fitness/how-to-do-the-perfect-pull-up/
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76
https://www.menshealth.com/fitness/a32668084/100-pullups-30-days-results-youtube-video/
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https://www.menshealth.com/fitness/a32668084/100-pullups-30-days-results-youtube-video/
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77
http://www.startbodyweight.com/p/pull-up-progression.html
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http://www.startbodyweight.com/p/pull-up-progression.html
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78
https://theprehabguys.com/strengthening-exercises-for-pull-ups/
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79
https://www.fitness19.com/tips-to-improve-your-pull-ups/
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https://www.fitness19.com/tips-to-improve-your-pull-ups/
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80
https://thegravgear.com/blogs/calisthenics/perfect-pull-up
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https://thegravgear.com/blogs/calisthenics/perfect-pull-up
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81
https://www.azumio.com/blog/fitness/mini-pull-ups-achieve-major-results
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https://www.azumio.com/blog/fitness/mini-pull-ups-achieve-major-results
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82
https://www.livestrong.com/article/13770955-chin-up-vs-pull-up/
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https://www.livestrong.com/article/13770955-chin-up-vs-pull-up/
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83
https://antranik.org/how-to-do-a-pull-up-if-you-cant-even-do-one/
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84
https://www.spartan.com/blogs/unbreakable-training/how-to-do-pull-ups
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85
https://www.bodybuilding.com/content/pull-up-3-tips-to-master-the-powerful-pull-up.html
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86
https://blog.fitplanapp.com/5-pull-up-alternatives-you-can-do-at-home-no-bar/
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87
https://www.opexfit.com/blog/seven-different-pull-up-grips-and-their-benefits
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88
https://www.pullupmate.co.uk/articles/when-should-you-add-weight-to-your-pull-ups/
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https://www.pullupmate.co.uk/articles/when-should-you-add-weight-to-your-pull-ups/
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89
https://sweetscienceoffighting.com/pull-ups-for-boxing/
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90
https://www.bicycling.com/training/a39362167/how-to-do-a-pull-up/
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https://www.bicycling.com/training/a39362167/how-to-do-a-pull-up/
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91
https://elemental.medium.com/your-inability-to-do-pullups-is-all-in-your-head-191278c2f5aa
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92
https://summerfunfitness.com/how-to-pull-up/
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93
https://www.oxygenmag.com/training-tips-for-women/the-30-day-pull-up-progression-program/
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94
https://www.womenshealthmag.com/uk/fitness/strength-training/a706993/how-to-do-pull-ups/
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95
https://www.mailplus.co.uk/edition/health/fitness/103337/what-muscles-do-pull-ups-work-and-how-to-use-a-pull-up-bar
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https://www.mailplus.co.uk/edition/health/fitness/103337/what-muscles-do-pull-ups-work-and-how-to-use-a-pull-up-bar
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