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Google Keyword Rankings for : how to curb sleep eating
1
https://my.clevelandclinic.org/health/diseases/21730-sleep-related-eating-disorders
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https://my.clevelandclinic.org/health/diseases/21730-sleep-related-eating-disorders
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2
https://www.wikihow.com/Stop-Sleep-Eating
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https://www.wikihow.com/Stop-Sleep-Eating
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3
https://www.verywellhealth.com/nighttime-binging-sleep-eating-disorder-symptoms-3014776
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https://www.verywellhealth.com/nighttime-binging-sleep-eating-disorder-symptoms-3014776
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4
https://www.webmd.com/sleep-disorders/sleep-related-eating-disorders
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https://www.webmd.com/sleep-disorders/sleep-related-eating-disorders
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5
https://www.everydayhealth.com/sleep/other-disorders/nocturnal-eating-disorders.aspx
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https://www.everydayhealth.com/sleep/other-disorders/nocturnal-eating-disorders.aspx
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6
https://psychcentral.com/disorders/sleep-eating
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https://psychcentral.com/disorders/sleep-eating
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7
https://www.piedmont.org/living-better/the-truth-about-sleep-relating-eating-disorder
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https://www.piedmont.org/living-better/the-truth-about-sleep-relating-eating-disorder
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8
https://sleepeducation.org/sleep-disorders/sleep-eating-disorder/
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https://sleepeducation.org/sleep-disorders/sleep-eating-disorder/
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9
https://www.dailymail.co.uk/health/article-6849245/I-stop-eating-sleep-sounds-daft-words-genuine-disorder.html
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https://www.dailymail.co.uk/health/article-6849245/I-stop-eating-sleep-sounds-daft-words-genuine-disorder.html
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10
https://www.mdedge.com/psychiatry/article/62746/eating-disorders/curbing-nocturnal-binges-sleep-related-eating-disorder
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https://www.mdedge.com/psychiatry/article/62746/eating-disorders/curbing-nocturnal-binges-sleep-related-eating-disorder
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11
https://jaxsleepcenter.com/how-to-stop-falling-asleep-after-eating/
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https://jaxsleepcenter.com/how-to-stop-falling-asleep-after-eating/
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12
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13
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3222864/
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3222864/
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14
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15
https://www.eatingrecoverycenter.com/blog/signs-symptoms/Night-Eating-Syndrome-The-Eating-Disorder-We-Need-to-Talk-About
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https://www.eatingrecoverycenter.com/blog/signs-symptoms/Night-Eating-Syndrome-The-Eating-Disorder-We-Need-to-Talk-About
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16
https://www.sleepfoundation.org/nutrition/night-eating-syndrome
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https://www.sleepfoundation.org/nutrition/night-eating-syndrome
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17
https://www.hopkinsmedicine.org/health/wellness-and-prevention/better-sleep-3-simple-diet-tweaks
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https://www.hopkinsmedicine.org/health/wellness-and-prevention/better-sleep-3-simple-diet-tweaks
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18
https://www.psychologytoday.com/us/blog/the-antidepressant-diet/201905/sleep-eating-binges-silent-cause-obesity
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https://www.psychologytoday.com/us/blog/the-antidepressant-diet/201905/sleep-eating-binges-silent-cause-obesity
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19
https://www.drozshow.com/article/eating-your-sleep
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https://www.drozshow.com/article/eating-your-sleep
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20
https://www.cnet.com/health/sleep/trouble-sleeping-your-diet-could-be-preventing-quality-rest/
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https://www.cnet.com/health/sleep/trouble-sleeping-your-diet-could-be-preventing-quality-rest/
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21
https://en.wikipedia.org/wiki/Nocturnal_sleep-related_eating_disorder
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https://en.wikipedia.org/wiki/Nocturnal_sleep-related_eating_disorder
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22
https://www.sleepmedres.org/journal/view.php?number=166
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https://www.sleepmedres.org/journal/view.php?number=166
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23
https://www.babylondentalcare.com/cant-sleep-it-could-be-due-to-your-late-night-eating-drinking-habits/
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https://www.babylondentalcare.com/cant-sleep-it-could-be-due-to-your-late-night-eating-drinking-habits/
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24
https://www.medicalnewstoday.com/articles/323379
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https://www.medicalnewstoday.com/articles/323379
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25
https://www.doyou.com/sleep-related-eating-disorder-85195/
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https://www.doyou.com/sleep-related-eating-disorder-85195/
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26
https://www.verywellfit.com/late-night-eating-weight-gain-and-blood-sugar-spikes-1087519
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https://www.verywellfit.com/late-night-eating-weight-gain-and-blood-sugar-spikes-1087519
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27
https://community.thriveglobal.com/sleep-related-eating-disorders-how-to-stop-binge-eating-at-night/
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https://community.thriveglobal.com/sleep-related-eating-disorders-how-to-stop-binge-eating-at-night/
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28
https://careycenter.squarespace.com/blogcareycenter/sleep-and-eating-disorder
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https://careycenter.squarespace.com/blogcareycenter/sleep-and-eating-disorder
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29
https://www.today.com/health/sleep/eating-before-bed-waking-up-middle-night-rcna44692
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https://www.today.com/health/sleep/eating-before-bed-waking-up-middle-night-rcna44692
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30
https://www.bluesleep.com/blog/sleep-binge-eating
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https://www.bluesleep.com/blog/sleep-binge-eating
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31
https://health.osu.edu/wellness/exercise-and-nutrition/how-food-affects-your-sleep
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https://health.osu.edu/wellness/exercise-and-nutrition/how-food-affects-your-sleep
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32
https://www.risescience.com/blog/sleeping-after-eating
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https://www.risescience.com/blog/sleeping-after-eating
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33
https://blog.kissmyketo.com/articles/health/how-to-stop-night-eating/
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https://blog.kissmyketo.com/articles/health/how-to-stop-night-eating/
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34
https://www.leesa.com/article/eating-before-bed-pros-and-cons
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https://www.leesa.com/article/eating-before-bed-pros-and-cons
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35
https://blog.fitbit.com/sleep-can-help-curb-stress-eating/
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https://blog.fitbit.com/sleep-can-help-curb-stress-eating/
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36
https://www.consumerreports.org/healthy-eating/how-to-stop-eating-at-night-a1040149435/
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https://www.consumerreports.org/healthy-eating/how-to-stop-eating-at-night-a1040149435/
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37
https://www.quora.com/How-do-I-stop-sleep-eating
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https://www.quora.com/How-do-I-stop-sleep-eating
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38
https://www.rush.edu/news/eating-sleeping-and-obesity
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https://www.rush.edu/news/eating-sleeping-and-obesity
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39
https://behavioralnutrition.org/sleep-and-eating-disorders/
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https://behavioralnutrition.org/sleep-and-eating-disorders/
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40
https://www.benenden.co.uk/be-healthy/nutrition/the-best-and-worst-foods-for-sleep/
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https://www.benenden.co.uk/be-healthy/nutrition/the-best-and-worst-foods-for-sleep/
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41
https://www.gundersenhealth.org/health-wellness/eat/how-does-sleep-affect-my-eating-habits
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https://www.gundersenhealth.org/health-wellness/eat/how-does-sleep-affect-my-eating-habits
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42
https://www.sciencedirect.com/science/article/pii/S2590142720300082
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https://www.sciencedirect.com/science/article/pii/S2590142720300082
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43
https://withinhealth.com/learn/articles/overcoming-night-eating-syndrome
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https://withinhealth.com/learn/articles/overcoming-night-eating-syndrome
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44
https://www.intrepidmentalhealth.com/blog/eating-for-sleep-the-anti-insomnia-diet
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https://www.intrepidmentalhealth.com/blog/eating-for-sleep-the-anti-insomnia-diet
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45
https://www.sleephealthsolutionsohio.com/blog/foods-avoid-before-sleep/
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https://www.sleephealthsolutionsohio.com/blog/foods-avoid-before-sleep/
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46
https://www.bodyandsoul.com.au/health/health-advice/i-have-a-sleep-eating-disorder/news-story/edd443616dc3a6b14ecf44f2ab6393b1
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https://www.bodyandsoul.com.au/health/health-advice/i-have-a-sleep-eating-disorder/news-story/edd443616dc3a6b14ecf44f2ab6393b1
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47
https://www.health.com/condition/sleep/foods-that-prevent-sleep
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https://www.health.com/condition/sleep/foods-that-prevent-sleep
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48
https://scitechdaily.com/awake-at-night-5-foods-to-avoid/
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https://scitechdaily.com/awake-at-night-5-foods-to-avoid/
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49
https://onlinelibrary.wiley.com/doi/full/10.1111/pcn.12263
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https://onlinelibrary.wiley.com/doi/full/10.1111/pcn.12263
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50
https://www.cnn.com/2021/03/17/health/eating-habits-poor-sleep-wellness/index.html
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https://www.cnn.com/2021/03/17/health/eating-habits-poor-sleep-wellness/index.html
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51
https://www.sleepcycle.com/sleep-science/food-coma/
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https://www.sleepcycle.com/sleep-science/food-coma/
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52
https://www.alaskasleep.com/blog/why-i-cant-sleep-6-common-reasons-and-fixes-to-help-you-sleep-thru-the-night
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https://www.alaskasleep.com/blog/why-i-cant-sleep-6-common-reasons-and-fixes-to-help-you-sleep-thru-the-night
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53
https://www.eatright.org/health/wellness/healthy-habits/5-tips-to-curb-your-late-night-snacking
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https://www.eatright.org/health/wellness/healthy-habits/5-tips-to-curb-your-late-night-snacking
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54
https://casapalmera.com/blog/consequences-and-treatment-of-eating-while-sleeping/
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https://casapalmera.com/blog/consequences-and-treatment-of-eating-while-sleeping/
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55
https://www.medscape.com/viewarticle/965900
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https://www.medscape.com/viewarticle/965900
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56
https://medcline.com/blogs/sleep-science/how-long-before-bed-should-you-stop-eating
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https://medcline.com/blogs/sleep-science/how-long-before-bed-should-you-stop-eating
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57
https://www.swaconhospital.com/blog/sleep-related-eating-disorder-causes-diagnosis-treatment/
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https://www.swaconhospital.com/blog/sleep-related-eating-disorder-causes-diagnosis-treatment/
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58
https://mantracare.org/therapy/eating-disorders/sleep-eating/
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https://mantracare.org/therapy/eating-disorders/sleep-eating/
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59
https://share.upmc.com/2015/11/is-it-bad-to-sleep-after-a-meal/
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https://share.upmc.com/2015/11/is-it-bad-to-sleep-after-a-meal/
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60
https://www.whoop.com/thelocker/eating-before-bed-affects-sleep-recovery/
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https://www.whoop.com/thelocker/eating-before-bed-affects-sleep-recovery/
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61
https://www.express.co.uk/life-style/health/1615392/sleep-insomnia-issues-diet-avoid-overeating-before-bed
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https://www.express.co.uk/life-style/health/1615392/sleep-insomnia-issues-diet-avoid-overeating-before-bed
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62
https://blogs.sas.com/content/efs/2017/10/11/sleep-deprived-day-eating/
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https://blogs.sas.com/content/efs/2017/10/11/sleep-deprived-day-eating/
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63
https://www.montenido.com/eating-disorders-and-sleep-problems/
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https://www.montenido.com/eating-disorders-and-sleep-problems/
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64
https://www.nytimes.com/2020/12/10/well/eat/sleep-foods-diet.html
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https://www.nytimes.com/2020/12/10/well/eat/sleep-foods-diet.html
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65
https://www.sleep.com/sleep-health/eating-before-bed
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https://www.sleep.com/sleep-health/eating-before-bed
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66
https://sleephub.com.au/sleep-eating/
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https://sleephub.com.au/sleep-eating/
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67
https://www.nbcnews.com/better/health/how-what-you-eat-affects-how-you-sleep-ncna805256
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https://www.nbcnews.com/better/health/how-what-you-eat-affects-how-you-sleep-ncna805256
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68
https://thesleepdoctor.com/nutrition/does-eating-late-at-night-affect-sleep/
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https://thesleepdoctor.com/nutrition/does-eating-late-at-night-affect-sleep/
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69
https://eachnight.com/sleep/best-fruits-and-vegetables-for-sleep/
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https://eachnight.com/sleep/best-fruits-and-vegetables-for-sleep/
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70
https://www.self.com/story/eating-before-bed-sleep-digestion-weight
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https://www.self.com/story/eating-before-bed-sleep-digestion-weight
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71
https://medlineplus.gov/sleepdisorders.html
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https://medlineplus.gov/sleepdisorders.html
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72
https://amerisleep.com/blog/eating-before-bed/
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https://amerisleep.com/blog/eating-before-bed/
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73
https://www.eatthis.com/cant-sleep-worst-foods/
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https://www.eatthis.com/cant-sleep-worst-foods/
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74
https://abcnews.go.com/Nightline/Prime/sleep-eaters-suffer-subconscious-snacking/story?id=11554859
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https://abcnews.go.com/Nightline/Prime/sleep-eaters-suffer-subconscious-snacking/story?id=11554859
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75
https://www.goodrx.com/conditions/eating-disorders/what-is-night-eating-syndrome-causes-symptoms-treatment
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https://www.goodrx.com/conditions/eating-disorders/what-is-night-eating-syndrome-causes-symptoms-treatment
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76
https://poosh.com/how-eating-habits-affect-sleep/
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https://poosh.com/how-eating-habits-affect-sleep/
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77
https://info.totalwellnesshealth.com/blog/foods-that-keep-you-awake
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https://info.totalwellnesshealth.com/blog/foods-that-keep-you-awake
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78
https://www.moresmiles.com/blog/2018/12/02/what-you-should-and-shouldnt-eat-if-you-have-sleep-apnea/
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https://www.moresmiles.com/blog/2018/12/02/what-you-should-and-shouldnt-eat-if-you-have-sleep-apnea/
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79
https://betterme.world/articles/how-to-stop-eating-late-at-night/
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https://betterme.world/articles/how-to-stop-eating-late-at-night/
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80
https://www.ndtv.com/food/struggling-to-sleep-foods-to-eat-and-avoid-to-prevent-sleep-disorders-like-insomnia-1736440
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https://www.ndtv.com/food/struggling-to-sleep-foods-to-eat-and-avoid-to-prevent-sleep-disorders-like-insomnia-1736440
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81
https://www.sleepnumber.com/post/5-foods-avoid-before-sleeping
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https://www.sleepnumber.com/post/5-foods-avoid-before-sleeping
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82
https://www.nhs.uk/conditions/sleepwalking/
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https://www.nhs.uk/conditions/sleepwalking/
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83
http://www.dimensionalpsychotherapy.com/blog/2015/10/21/the-dark-truth-about-night-eating-and-what-you-can-do-about-it
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http://www.dimensionalpsychotherapy.com/blog/2015/10/21/the-dark-truth-about-night-eating-and-what-you-can-do-about-it
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84
https://www.verywellmind.com/what-is-night-eating-syndrome-4171515
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https://www.verywellmind.com/what-is-night-eating-syndrome-4171515
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85
https://academic.oup.com/sleep/article/44/Supplement_2/A325/6260768
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https://academic.oup.com/sleep/article/44/Supplement_2/A325/6260768
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86
https://www.thensf.org/the-link-between-nutrition-and-sleep/
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https://www.thensf.org/the-link-between-nutrition-and-sleep/
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87
https://myslumberyard.com/sleep/how-to-manage-your-diet-for-better-sleep-during-covid-19/
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https://myslumberyard.com/sleep/how-to-manage-your-diet-for-better-sleep-during-covid-19/
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88
https://healthcenter.uga.edu/eat-well-sleep-well-and-vice-versa/
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https://healthcenter.uga.edu/eat-well-sleep-well-and-vice-versa/
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89
https://www.stylist.co.uk/fitness-health/wellbeing/struggling-to-fall-asleep-undereating/682875
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https://www.stylist.co.uk/fitness-health/wellbeing/struggling-to-fall-asleep-undereating/682875
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90
https://blog.uvahealth.com/2021/01/07/binge-eating-at-night/
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https://blog.uvahealth.com/2021/01/07/binge-eating-at-night/
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91
https://www.healthyplace.com/eating-disorders/other-eating-disorders/nocturnal-sleep-related-eating-disorder
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https://www.healthyplace.com/eating-disorders/other-eating-disorders/nocturnal-sleep-related-eating-disorder
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92
https://www.bonappetit.com/story/five-best-food-habits-for-good-sleep
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https://www.bonappetit.com/story/five-best-food-habits-for-good-sleep
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93
https://time.com/5515553/sleepy-after-eating/
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https://time.com/5515553/sleepy-after-eating/
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94
https://www.bbcgoodfood.com/howto/guide/eat-right-sleep-tight
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https://www.bbcgoodfood.com/howto/guide/eat-right-sleep-tight
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95
https://aasm.org/study-suggests-that-what-you-eat-can-influence-how-you-sleep/
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https://www.eatingwell.com/article/7910275/what-to-eat-drink-when-you-didnt-get-enough-sleep/
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https://www.eatingwell.com/article/7910275/what-to-eat-drink-when-you-didnt-get-enough-sleep/
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