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Google Keyword Rankings for : What is the average serving of cereal
1
https://www.nestle-cereals.com/global/blog/healthy-breakfast/cereal-serving-size
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https://www.nestle-cereals.com/global/blog/healthy-breakfast/cereal-serving-size
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2
https://247fitness.co/blog/what-does-30g-of-cereal-look-like
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https://247fitness.co/blog/what-does-30g-of-cereal-look-like
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3
https://www.healthyfood.com/healthy-shopping/portion-distortion-cereal/
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https://www.healthyfood.com/healthy-shopping/portion-distortion-cereal/
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4
https://www.sharecare.com/health/eating-habits-nutrition/how-much-serving-size-cereal
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https://www.sharecare.com/health/eating-habits-nutrition/how-much-serving-size-cereal
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5
https://www.consumerreports.org/cro/news/2014/12/cereal-portion-control-matters/index.htm
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https://www.consumerreports.org/cro/news/2014/12/cereal-portion-control-matters/index.htm
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6
https://www.which.co.uk/news/article/are-you-eating-too-much-breakfast-cereal-a5GJo0G9QOto
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https://www.which.co.uk/news/article/are-you-eating-too-much-breakfast-cereal-a5GJo0G9QOto
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7
https://www.youtube.com/watch?v=ML51domQfXw
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https://www.youtube.com/watch?v=ML51domQfXw
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8
http://muskie.usm.maine.edu/cfl/HHW/Games/2Cereal.pdf
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http://muskie.usm.maine.edu/cfl/HHW/Games/2Cereal.pdf
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9
https://www.dailymail.co.uk/health/article-6203081/The-actual-number-dessert-spoons-healthy-portion-cereal.html
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https://www.dailymail.co.uk/health/article-6203081/The-actual-number-dessert-spoons-healthy-portion-cereal.html
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10
https://www.verywellfit.com/portion-size-mistakes-you-can-avoid-3495774
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https://www.verywellfit.com/portion-size-mistakes-you-can-avoid-3495774
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11
http://nutrition2me.com/wp-content/uploads/2012/05/images_free-view-articles_free-downloads_BreakfastCerealsOct16.pdf
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http://nutrition2me.com/wp-content/uploads/2012/05/images_free-view-articles_free-downloads_BreakfastCerealsOct16.pdf
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12
https://www.researchgate.net/figure/Average-suggested-vs-Depicted-serving-size-cereal-calories_tbl1_313414889
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https://www.researchgate.net/figure/Average-suggested-vs-Depicted-serving-size-cereal-calories_tbl1_313414889
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13
https://www.reddit.com/r/videos/comments/301ary/what_a_50g_serving_of_cereal_actually_looks_like/
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https://www.reddit.com/r/videos/comments/301ary/what_a_50g_serving_of_cereal_actually_looks_like/
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14
https://childcare.sdsu.edu/pdfs/Childmealpattern.pdf
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https://childcare.sdsu.edu/pdfs/Childmealpattern.pdf
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15
https://www.bodyandsoul.com.au/nutrition/nutrition-tips/5-breakfast-cereal-mistakes-that-might-be-derailing-your-weight-loss-efforts/news-story/e93e567984710a5a08e46f7f861ac036
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https://www.bodyandsoul.com.au/nutrition/nutrition-tips/5-breakfast-cereal-mistakes-that-might-be-derailing-your-weight-loss-efforts/news-story/e93e567984710a5a08e46f7f861ac036
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16
https://www.eatforhealth.gov.au/food-essentials/how-much-do-we-need-each-day/serve-sizes
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https://www.eatforhealth.gov.au/food-essentials/how-much-do-we-need-each-day/serve-sizes
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17
https://ceereal.eu/images/technical-docs/CEEREAL_Portion_Sizes.pdf
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https://ceereal.eu/images/technical-docs/CEEREAL_Portion_Sizes.pdf
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18
https://health.mo.gov/living/wellness/nutrition/foodprograms/cacfp/ccc-orientation-manual/pdf/55_CACFP_Worksheet_Calculating_Sugar_Limits_Cereal_pd.pdf
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https://health.mo.gov/living/wellness/nutrition/foodprograms/cacfp/ccc-orientation-manual/pdf/55_CACFP_Worksheet_Calculating_Sugar_Limits_Cereal_pd.pdf
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19
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7003796/
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7003796/
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20
https://bmcpublichealth.biomedcentral.com/track/pdf/10.1186/s12889-017-4082-5.pdf
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https://bmcpublichealth.biomedcentral.com/track/pdf/10.1186/s12889-017-4082-5.pdf
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21
https://www.canada.ca/en/health-canada/services/understanding-food-labels/serving-size.html
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https://www.canada.ca/en/health-canada/services/understanding-food-labels/serving-size.html
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22
https://www.coursehero.com/file/23365151/Serving-Size-Assignment-for-Quiz1/
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https://www.coursehero.com/file/23365151/Serving-Size-Assignment-for-Quiz1/
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23
https://www.nutracheck.co.uk/Blog/article?title=a-guide-to-cereal-portions&tag=
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https://www.nutracheck.co.uk/Blog/article?title=a-guide-to-cereal-portions&tag=
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24
https://www.thestudentroom.co.uk/showthread.php?t=905112
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https://www.thestudentroom.co.uk/showthread.php?t=905112
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25
http://ccfprtconference.weebly.com/uploads/7/9/9/8/7998708/creditcerealscacfp.pdf
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http://ccfprtconference.weebly.com/uploads/7/9/9/8/7998708/creditcerealscacfp.pdf
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26
https://idph.iowa.gov/Portals/1/Files/WIC/svg_size_engligh.pdf
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https://idph.iowa.gov/Portals/1/Files/WIC/svg_size_engligh.pdf
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27
https://www.michigan.gov/-/media/Project/Websites/mde/Year/2019/12/11/Cereal_Types_Descriptions_Revised_Dec_2019.pdf?rev=74a2469c902a4dd8b98aec6d7fc21c81
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https://www.michigan.gov/-/media/Project/Websites/mde/Year/2019/12/11/Cereal_Types_Descriptions_Revised_Dec_2019.pdf?rev=74a2469c902a4dd8b98aec6d7fc21c81
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28
https://www.heart.org/en/health-topics/caregiver-support/what-is-a-serving
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https://www.heart.org/en/health-topics/caregiver-support/what-is-a-serving
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29
https://www.stack.com/a/unrealistic-serving-sizes/
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https://www.stack.com/a/unrealistic-serving-sizes/
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30
https://www.kelloggs.co.uk/en_GB/nutrition/how-to-read-a-nutrition-label.html
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https://www.kelloggs.co.uk/en_GB/nutrition/how-to-read-a-nutrition-label.html
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31
https://www.isbe.net/Documents/choose-cereals.pdf
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https://www.isbe.net/Documents/choose-cereals.pdf
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32
https://www.cspinet.org/article/what-counts-cereal-aisle
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https://www.cspinet.org/article/what-counts-cereal-aisle
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33
https://www.samanthacassetty.com/post/filling-cereal
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https://www.samanthacassetty.com/post/filling-cereal
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34
https://infantandtoddlerforum.org/toddlers-to-preschool/portion-sizes-for-toddlers/toddler-portion-sizes-table/
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https://infantandtoddlerforum.org/toddlers-to-preschool/portion-sizes-for-toddlers/toddler-portion-sizes-table/
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35
https://www.healthychildren.org/English/ages-stages/toddler/nutrition/Pages/Serving-Sizes-for-Toddlers.aspx
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https://www.healthychildren.org/English/ages-stages/toddler/nutrition/Pages/Serving-Sizes-for-Toddlers.aspx
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36
https://www.healthline.com/nutrition/are-breakfast-cereals-healthy
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https://www.healthline.com/nutrition/are-breakfast-cereals-healthy
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37
https://www.target.com/s/cereal+bowl+size
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https://www.target.com/s/cereal+bowl+size
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38
https://ch-dc.org/community-corner/diet-and-food/breakfast-cereal/
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https://ch-dc.org/community-corner/diet-and-food/breakfast-cereal/
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39
https://spoonuniversity.com/lifestyle/sugar-how-much-is-lurking-in-your-favorite-cereals
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https://spoonuniversity.com/lifestyle/sugar-how-much-is-lurking-in-your-favorite-cereals
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40
https://www.heb.com/product-detail/general-mills-cheerios-cereal-family-size/32021
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https://www.heb.com/product-detail/general-mills-cheerios-cereal-family-size/32021
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41
https://www.chegg.com/homework-help/questions-and-answers/serving-size-use-food-label-table-21-textbook-1-2-3-size-serving-cereal-many-calories-serv-q51235968
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https://www.chegg.com/homework-help/questions-and-answers/serving-size-use-food-label-table-21-textbook-1-2-3-size-serving-cereal-many-calories-serv-q51235968
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42
https://healthy-food-choices-in-schools.extension.org/tell-me-when-how-bowl-size-impacts-the-amount-children-request-and-eat/
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https://healthy-food-choices-in-schools.extension.org/tell-me-when-how-bowl-size-impacts-the-amount-children-request-and-eat/
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43
https://livesmartcolorado.colostate.edu/choosing-breakfast-cereals/
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https://livesmartcolorado.colostate.edu/choosing-breakfast-cereals/
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44
https://www.denverpost.com/2007/10/01/cereal-servings-follow-fda-rule/
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https://www.denverpost.com/2007/10/01/cereal-servings-follow-fda-rule/
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45
https://howdykitchen.com/standard-cereal-bowl-size/
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https://howdykitchen.com/standard-cereal-bowl-size/
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46
https://www.houstonmethodist.org/blog/articles/2022/jul/is-cereal-a-healthy-breakfast-choice/
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https://www.houstonmethodist.org/blog/articles/2022/jul/is-cereal-a-healthy-breakfast-choice/
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47
https://www.cheerios.com/products/honey-nut-cheerios
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https://www.cheerios.com/products/honey-nut-cheerios
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48
https://www.floridahealth.gov/programs-and-services/childrens-health/child-care-food-program/_documents/2018-4-3-Cereal-fact-sheet-English.pdf
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https://www.floridahealth.gov/programs-and-services/childrens-health/child-care-food-program/_documents/2018-4-3-Cereal-fact-sheet-English.pdf
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49
https://www.wired.co.uk/article/uk-food-portion-serving-size-recommendations
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https://www.wired.co.uk/article/uk-food-portion-serving-size-recommendations
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50
https://www.amazon.com/Cereal-Snacks-Protein-Healthy-Breakfast/dp/B088JV4LJK
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https://www.amazon.com/Cereal-Snacks-Protein-Healthy-Breakfast/dp/B088JV4LJK
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51
https://www.businessinsider.com/how-much-sugar-is-in-cereal-2017-1
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https://www.businessinsider.com/how-much-sugar-is-in-cereal-2017-1
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52
https://wheaties.com/nutrition
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https://wheaties.com/nutrition
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53
https://dpi.wi.gov/sites/default/files/imce/community-nutrition/pdf/cereals_hot.pdf
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https://dpi.wi.gov/sites/default/files/imce/community-nutrition/pdf/cereals_hot.pdf
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54
https://www.cacfp.org/assets/pdf/CACFP+-+Meeting+Cereal+Sugar+Limits+in+CACFP+cacfp.org
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https://www.cacfp.org/assets/pdf/CACFP+-+Meeting+Cereal+Sugar+Limits+in+CACFP+cacfp.org
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55
https://www.quora.com/Whats-the-ideal-amount-of-milk-to-put-in-ones-bowl-of-cereal
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https://www.quora.com/Whats-the-ideal-amount-of-milk-to-put-in-ones-bowl-of-cereal
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56
https://www.runnersworld.com/nutrition-weight-loss/a41968563/how-healthy-is-cereal/
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https://www.runnersworld.com/nutrition-weight-loss/a41968563/how-healthy-is-cereal/
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57
https://www.hungry-girl.com/ask-hg-q-and-a/cereal-serving-size-alert-plus-metabolism-boosters
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https://www.hungry-girl.com/ask-hg-q-and-a/cereal-serving-size-alert-plus-metabolism-boosters
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58
http://www.foodcheats.com/cereal-portion-control-made-easy
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http://www.foodcheats.com/cereal-portion-control-made-easy
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59
https://www.tastingtable.com/952770/why-you-should-always-read-the-label-on-the-cereal-box/
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https://www.tastingtable.com/952770/why-you-should-always-read-the-label-on-the-cereal-box/
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60
https://www.eatright.org/food/nutrition/nutrition-facts-and-food-labels/serving-size-vs-portion-size-is-there-a-difference
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https://www.eatright.org/food/nutrition/nutrition-facts-and-food-labels/serving-size-vs-portion-size-is-there-a-difference
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61
https://wholegrainscouncil.org/sites/default/files/atoms/files/WG_HowMuch.pdf
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https://wholegrainscouncil.org/sites/default/files/atoms/files/WG_HowMuch.pdf
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62
https://mariolurig.com/review/truth-cereal-photo-evidence-of-portion-sizes-special-k-strawberries-frosted-flakes-honey-bunches-oats-almonds/
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https://mariolurig.com/review/truth-cereal-photo-evidence-of-portion-sizes-special-k-strawberries-frosted-flakes-honey-bunches-oats-almonds/
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63
https://www.bupa.co.uk/health-information/nutrition-diet/portion-size
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https://www.bupa.co.uk/health-information/nutrition-diet/portion-size
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64
https://www.postconsumerbrands.com/cereal-nutrition-production-information/
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https://www.postconsumerbrands.com/cereal-nutrition-production-information/
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65
https://www.weightlossresources.co.uk/calories/calorie_counter/breakfast_cereal.htm
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https://www.weightlossresources.co.uk/calories/calorie_counter/breakfast_cereal.htm
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66
https://portal.ct.gov/-/media/SDE/Nutrition/NSLP/Crediting/Credit_Cereals_SNP_preschool.pdf
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https://portal.ct.gov/-/media/SDE/Nutrition/NSLP/Crediting/Credit_Cereals_SNP_preschool.pdf
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67
https://www.homedepot.com/p/Honey-Can-Do-Double-Cereal-Dispenser-with-Portion-Control-Black-KCH-06134/206131176
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https://www.homedepot.com/p/Honey-Can-Do-Double-Cereal-Dispenser-with-Portion-Control-Black-KCH-06134/206131176
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68
https://www.foodnavigator-usa.com/Article/2014/08/27/Serving-sizes-for-cereals-and-soup-are-unrealistic-say-researchers
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https://www.foodnavigator-usa.com/Article/2014/08/27/Serving-sizes-for-cereals-and-soup-are-unrealistic-say-researchers
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69
https://www.goodhousekeeping.com/food-products/g4111/best-healthy-cereal/
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https://www.goodhousekeeping.com/food-products/g4111/best-healthy-cereal/
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70
https://www.eatthismuch.com/food/nutrition/cereal,78238/
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https://www.eatthismuch.com/food/nutrition/cereal,78238/
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71
https://www.cambridge.org/core/journals/public-health-nutrition/article/effect-of-breakfast-cereal-type-on-portion-size-and-nutritional-implications/ADD849BC95CF5E2834741AF3D72E056D
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https://www.cambridge.org/core/journals/public-health-nutrition/article/effect-of-breakfast-cereal-type-on-portion-size-and-nutritional-implications/ADD849BC95CF5E2834741AF3D72E056D
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72
https://www.swft.nhs.uk/download_file/view/1238/793
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https://www.swft.nhs.uk/download_file/view/1238/793
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73
https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=76&contentid=08259-1
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https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=76&contentid=08259-1
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74
https://www.silversneakers.com/blog/best-healthy-cereals/
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https://www.silversneakers.com/blog/best-healthy-cereals/
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75
https://www.minimus.biz/cold-cereal.aspx
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https://www.minimus.biz/cold-cereal.aspx
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76
https://www.cerealfacts.org/parents_faq.aspx
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https://www.cerealfacts.org/parents_faq.aspx
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77
https://hcnp.hawaii.gov/wp-content/uploads/2021/04/CACFP_Worksheet_Choose_Breakfast_Cereals_Lower_Sugar.pdf
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https://hcnp.hawaii.gov/wp-content/uploads/2021/04/CACFP_Worksheet_Choose_Breakfast_Cereals_Lower_Sugar.pdf
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78
https://www.k12.wa.us/sites/default/files/public/childnutrition/programs/cacfp/pubdocs/CACFPReferenceSheet-CerealsandOunceEquivalents.pdf
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https://www.k12.wa.us/sites/default/files/public/childnutrition/programs/cacfp/pubdocs/CACFPReferenceSheet-CerealsandOunceEquivalents.pdf
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79
https://www.eatthis.com/what-happens-to-your-body-eat-cereal-every-day/
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https://www.eatthis.com/what-happens-to-your-body-eat-cereal-every-day/
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80
https://www.yahoo.com/now/best-breakfast-cereals-consumer-reports-110005911.html
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https://www.yahoo.com/now/best-breakfast-cereals-consumer-reports-110005911.html
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81
https://www.myfearlesskitchen.com/how-to-read-a-nutrition-label/
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https://www.myfearlesskitchen.com/how-to-read-a-nutrition-label/
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82
https://www.betterhealth.vic.gov.au/health/healthyliving/cereals-and-wholegrain-foods
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https://www.betterhealth.vic.gov.au/health/healthyliving/cereals-and-wholegrain-foods
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83
http://www.aaifnc.org/Documents/symposium_2018/addendum/nickelinfoods2003finalc.pdf
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http://www.aaifnc.org/Documents/symposium_2018/addendum/nickelinfoods2003finalc.pdf
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84
https://www.nestleusa.com/sites/g/files/pydnoa536/files/asset-library/documents/nutritionhealthwellness/balanceyourplate/balance_your_plate_portionpointers.pdf
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https://www.nestleusa.com/sites/g/files/pydnoa536/files/asset-library/documents/nutritionhealthwellness/balanceyourplate/balance_your_plate_portionpointers.pdf
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85
https://www.cinnamontoastcrunch.com/products/cinnamon-toast-crunch
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https://www.cinnamontoastcrunch.com/products/cinnamon-toast-crunch
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86
https://www.fiberone.com/products/cereal-original-bran/
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https://www.fiberone.com/products/cereal-original-bran/
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87
https://www.health.com/nutrition/high-fiber-cereal
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https://www.health.com/nutrition/high-fiber-cereal
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88
https://www.fda.gov/food/new-nutrition-facts-label/serving-size-updates-new-nutrition-facts-label
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https://www.fda.gov/food/new-nutrition-facts-label/serving-size-updates-new-nutrition-facts-label
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89
https://www.albertahealthservices.ca/assets/info/nutrition/if-nfs-food-guide-serving-sizes-5-to-11-years.pdf
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https://www.albertahealthservices.ca/assets/info/nutrition/if-nfs-food-guide-serving-sizes-5-to-11-years.pdf
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90
https://www.scripps.org/sparkle-assets/documents/english_estimating_portion_sizes.pdf
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https://www.scripps.org/sparkle-assets/documents/english_estimating_portion_sizes.pdf
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91
https://www.mumsnet.com/Talk/am_i_being_unreasonable/3607578-To-think-that-30g-or-even-50g-cereal-is-not-enough-Lighthearted
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https://www.mumsnet.com/Talk/am_i_being_unreasonable/3607578-To-think-that-30g-or-even-50g-cereal-is-not-enough-Lighthearted
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92
https://health.clevelandclinic.org/how-to-pick-a-healthy-cereal/
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https://health.clevelandclinic.org/how-to-pick-a-healthy-cereal/
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93
https://www.nbcnews.com/better/lifestyle/5-seemingly-unhealthy-foods-are-actually-good-you-ncna1090926
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https://www.nbcnews.com/better/lifestyle/5-seemingly-unhealthy-foods-are-actually-good-you-ncna1090926
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94
https://www.askdrsears.com/topics/feeding-eating/family-nutrition/cereal/
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