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Google Keyword Rankings for : arm circles are what type of stretching
1
https://www.yourhousefitness.com/blog/arm-circle-exercise
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https://www.yourhousefitness.com/blog/arm-circle-exercise
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2
https://www.healthline.com/health/fitness-nutrition/arm-circle-guide
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https://www.healthline.com/health/fitness-nutrition/arm-circle-guide
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3
https://www.livestrong.com/article/6195-need-arm-circles/
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https://www.livestrong.com/article/6195-need-arm-circles/
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4
https://www.medicinenet.com/do_arm_circles_really_work/article.htm
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https://www.medicinenet.com/do_arm_circles_really_work/article.htm
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5
https://healthyliving.azcentral.com/arm-circle-exercises-shoulder-13443.html
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https://healthyliving.azcentral.com/arm-circle-exercises-shoulder-13443.html
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6
https://blackbeltwiki.com/arm-circles
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https://blackbeltwiki.com/arm-circles
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7
https://www.muscleandstrength.com/exercises/arm-circles
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https://www.muscleandstrength.com/exercises/arm-circles
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8
https://www.jefit.com/exercises/867/Arm-Circles
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https://www.jefit.com/exercises/867/Arm-Circles
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9
https://farmingdalephysicaltherapywest.com/4-dynamic-stretches/
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https://farmingdalephysicaltherapywest.com/4-dynamic-stretches/
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10
https://movewellapp.com/movements/arm-circles
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https://movewellapp.com/movements/arm-circles
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11
https://www.thegymgroup.com/exercises/stretching-and-warmups-exercises/how-to-do-arm-circles/
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https://www.thegymgroup.com/exercises/stretching-and-warmups-exercises/how-to-do-arm-circles/
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12
https://livehealthy.chron.com/arm-circles-work-lose-arm-fat-7183.html
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https://livehealthy.chron.com/arm-circles-work-lose-arm-fat-7183.html
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13
https://www.bodybuilding.com/exercises/arm-circles
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https://www.bodybuilding.com/exercises/arm-circles
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14
https://www.exercise4weightloss.com/arm-circles-exercise.html
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https://www.exercise4weightloss.com/arm-circles-exercise.html
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15
https://www.uab.edu/news/youcanuse/item/12774-stretching-types-health-benefits-and-more
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https://www.uab.edu/news/youcanuse/item/12774-stretching-types-health-benefits-and-more
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16
https://www.exercise.com/exercises/arm-circles/
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https://www.exercise.com/exercises/arm-circles/
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17
https://www.fab-ent.com/static-dynamic-stretching/
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https://www.fab-ent.com/static-dynamic-stretching/
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18
https://www.uwhealth.org/news/dynamic-stretching-versus-static-stretching
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https://www.uwhealth.org/news/dynamic-stretching-versus-static-stretching
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19
https://www.exercises.com.au/arm-circles/
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https://www.exercises.com.au/arm-circles/
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20
https://origympersonaltrainercourses.co.uk/blog/arm-stretches
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https://origympersonaltrainercourses.co.uk/blog/arm-stretches
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21
https://www.jaegersports.com/why-do-arm-circles/
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https://www.jaegersports.com/why-do-arm-circles/
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22
https://www.medicalnewstoday.com/articles/dynamic-stretching
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https://www.medicalnewstoday.com/articles/dynamic-stretching
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23
https://www.pinterest.com/pin/big-arm-circles--533535887091211809/
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https://www.pinterest.com/pin/big-arm-circles--533535887091211809/
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24
https://www.healthdigest.com/626603/do-arm-circles-really-work/
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https://www.healthdigest.com/626603/do-arm-circles-really-work/
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25
https://eldergym.com/types-of-stretching/
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https://eldergym.com/types-of-stretching/
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26
https://www.skimble.com/exercises/874-big-reverse-arm-circles-how-to-do-exercise
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https://www.skimble.com/exercises/874-big-reverse-arm-circles-how-to-do-exercise
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27
https://blog.blenderbottle.com/static-vs-dynamic-stretching
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https://blog.blenderbottle.com/static-vs-dynamic-stretching
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28
https://in.askmen.com/fitness-workouts/1128232/article/lunges-to-arm-circles-a-comprehensive-stretching-routine-that-will-increase-your-range-of-motion
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https://in.askmen.com/fitness-workouts/1128232/article/lunges-to-arm-circles-a-comprehensive-stretching-routine-that-will-increase-your-range-of-motion
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29
https://www.arthritis.org/health-wellness/healthy-living/physical-activity/other-activities/7-dynamic-warm-ups
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https://www.arthritis.org/health-wellness/healthy-living/physical-activity/other-activities/7-dynamic-warm-ups
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30
https://health.clevelandclinic.org/understanding-the-difference-between-dynamic-and-static-stretching/
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https://health.clevelandclinic.org/understanding-the-difference-between-dynamic-and-static-stretching/
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31
https://www.gundersenhealth.org/health-wellness/move/what-are-the-different-types-of-stretches
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https://www.gundersenhealth.org/health-wellness/move/what-are-the-different-types-of-stretches
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32
https://www.whitefishwave.com/2022/08/stretching/
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https://www.whitefishwave.com/2022/08/stretching/
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33
https://kikastretchstudios.com/stretch-library/what-is-stretching.html
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https://kikastretchstudios.com/stretch-library/what-is-stretching.html
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34
https://www.kineticptmd.com/the-health-benefits-of-stretching/
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https://www.kineticptmd.com/the-health-benefits-of-stretching/
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35
https://homework.study.com/explanation/why-are-arm-circles-considered-a-dangerous-stretching-exercise.html
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https://homework.study.com/explanation/why-are-arm-circles-considered-a-dangerous-stretching-exercise.html
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36
https://www.samhealth.org/about-samaritan/news-search/2022/08/08/are-dynamic-or-static-stretches-better
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https://www.samhealth.org/about-samaritan/news-search/2022/08/08/are-dynamic-or-static-stretches-better
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37
https://www.hss.edu/article_static_dynamic_stretching.asp
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https://www.hss.edu/article_static_dynamic_stretching.asp
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38
https://westporty.org/wp-content/uploads/2016/12/Stretching-Guidelines1.pdf
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https://westporty.org/wp-content/uploads/2016/12/Stretching-Guidelines1.pdf
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39
https://draxe.com/fitness/dynamic-stretching-benefits/
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https://draxe.com/fitness/dynamic-stretching-benefits/
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40
https://www.sportsperformancebulletin.com/endurance-training/strength-conditioning-and-flexibility/proprioceptive-neuromuscular-facilitation-stretching-dynamic-stretching-static-stretching-best/
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https://www.sportsperformancebulletin.com/endurance-training/strength-conditioning-and-flexibility/proprioceptive-neuromuscular-facilitation-stretching-dynamic-stretching-static-stretching-best/
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41
https://www.tadjeortho.com/blog/5-stretches-every-athlete-should-do-before-every-practice
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https://www.tadjeortho.com/blog/5-stretches-every-athlete-should-do-before-every-practice
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42
https://ncefnep.org/stretching-for-a-safer-workout/
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https://ncefnep.org/stretching-for-a-safer-workout/
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43
https://quizlet.com/303871501/safe-and-effective-stretching-fvs-flash-cards/
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https://quizlet.com/303871501/safe-and-effective-stretching-fvs-flash-cards/
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44
https://www.spunkfitness.com/dynamic-vs-static-stretching-whats-the-difference/
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https://www.spunkfitness.com/dynamic-vs-static-stretching-whats-the-difference/
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45
https://www.parkview.com/community/dashboard/stretching-for-athletes
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https://www.parkview.com/community/dashboard/stretching-for-athletes
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46
https://www.energy.fit/blogs/news/dynamic-stretching
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https://www.energy.fit/blogs/news/dynamic-stretching
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47
https://healthpoweredkids.org/lessons/stretch-for-your-best/
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https://healthpoweredkids.org/lessons/stretch-for-your-best/
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48
https://osteopathicsports.com/stretching-before-exercising/
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https://osteopathicsports.com/stretching-before-exercising/
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49
https://imovedaily.com/why-you-should-incorporate-dynamic-stretching-into-your-life/
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https://imovedaily.com/why-you-should-incorporate-dynamic-stretching-into-your-life/
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50
https://sciencebehindsweat.com/why-are-arm-circles-considered-a-dangerous-stretching-exercise/
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https://sciencebehindsweat.com/why-are-arm-circles-considered-a-dangerous-stretching-exercise/
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51
https://www.goodrx.com/well-being/movement-exercise/static-stretching-vs-dynamic-stretching
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https://www.goodrx.com/well-being/movement-exercise/static-stretching-vs-dynamic-stretching
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52
https://www.blueridgenow.com/story/news/2022/01/29/benefits-stretching/9212180002/
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https://www.blueridgenow.com/story/news/2022/01/29/benefits-stretching/9212180002/
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53
https://prehabexercises.com/joint-distraction/prehab-shoulder-mobility-arm-circles-on-roller/
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https://prehabexercises.com/joint-distraction/prehab-shoulder-mobility-arm-circles-on-roller/
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54
https://www.rei.com/learn/expert-advice/trail-running-stretches.html
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https://www.rei.com/learn/expert-advice/trail-running-stretches.html
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55
https://www.salads4lunch.com/web-stories/what-kind-of-stretches-before-workout/
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https://www.salads4lunch.com/web-stories/what-kind-of-stretches-before-workout/
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56
https://contortionacademy.com/8-ballistic-stretching-examples-exercises/
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https://contortionacademy.com/8-ballistic-stretching-examples-exercises/
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57
https://www.insider.com/guides/health/fitness/dynamic-stretching
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https://www.insider.com/guides/health/fitness/dynamic-stretching
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58
https://www.shelteringarms.com/rehablog/the-different-types-of-stretching-the-benefits/
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https://www.shelteringarms.com/rehablog/the-different-types-of-stretching-the-benefits/
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59
https://www.self.com/story/benefits-of-stretching
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https://www.self.com/story/benefits-of-stretching
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60
https://betterme.world/articles/static-vs-dynamic-stretching/
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https://betterme.world/articles/static-vs-dynamic-stretching/
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61
https://www.everydayhealth.com/fitness/stretching-guide-types-benefits-stretches-for-beginners-and-more/
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https://www.everydayhealth.com/fitness/stretching-guide-types-benefits-stretches-for-beginners-and-more/
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62
https://blog.joinfightcamp.com/training/six-6-dynamic-and-static-at-home-boxing-stretches/
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https://blog.joinfightcamp.com/training/six-6-dynamic-and-static-at-home-boxing-stretches/
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63
https://aaptiv.com/magazine/difference-dynamic-and-static-stretching
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https://aaptiv.com/magazine/difference-dynamic-and-static-stretching
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64
https://theccmc.com/should-you-stretch-before-or-after-you-work-out/
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https://theccmc.com/should-you-stretch-before-or-after-you-work-out/
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65
https://anschutzwellness.com/stretches-improve-your-workouts/
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https://anschutzwellness.com/stretches-improve-your-workouts/
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66
https://www.ivyrehab.com/news/what-is-dynamic-stretching/
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https://www.ivyrehab.com/news/what-is-dynamic-stretching/
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67
https://www.alabamanewscenter.com/2022/05/22/use-it-or-lose-it-stretching-provides-many-health-benefits/
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https://www.alabamanewscenter.com/2022/05/22/use-it-or-lose-it-stretching-provides-many-health-benefits/
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68
https://www.exercisedaily.com/why-are-the-arms-circle-considered-a-dangerous-stretching-exercise/
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https://www.exercisedaily.com/why-are-the-arms-circle-considered-a-dangerous-stretching-exercise/
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69
https://www.atipt.com/blog/pre-post-workout-stretches
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https://www.atipt.com/blog/pre-post-workout-stretches
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70
https://www.yourworkoutbook.com/upper-body-dynamic-stretches-workouts/
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https://www.yourworkoutbook.com/upper-body-dynamic-stretches-workouts/
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71
https://myllu.llu.edu/eLearningModules/sleep/story_content/external_files/stretching.pdf
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https://myllu.llu.edu/eLearningModules/sleep/story_content/external_files/stretching.pdf
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72
https://www.barclayphysicaltherapy.com/Lifestyle-Activities/Stretching/Guide-to-Stretching/a~8397/article.html
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https://www.barclayphysicaltherapy.com/Lifestyle-Activities/Stretching/Guide-to-Stretching/a~8397/article.html
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73
https://improvemyagility.com/different-types-of-stretching-and-their-benefits/
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https://improvemyagility.com/different-types-of-stretching-and-their-benefits/
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74
https://idahopt.com/stretching-static-or-dynamic/
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https://idahopt.com/stretching-static-or-dynamic/
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75
https://www.coachup.com/nation/articles/baseball-stretches-for-the-throwing
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https://www.coachup.com/nation/articles/baseball-stretches-for-the-throwing
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76
https://www.therspecok.com/Lifestyle-Activities/Stretching/Guide-to-Stretching/a~8397/article.html
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https://www.therspecok.com/Lifestyle-Activities/Stretching/Guide-to-Stretching/a~8397/article.html
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77
https://healthyschoolsbc.ca/wp-content/uploads/2019/10/asbc-static-dynamic-head-to-toe-stretch-activity-gr-k-3.pdf
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https://healthyschoolsbc.ca/wp-content/uploads/2019/10/asbc-static-dynamic-head-to-toe-stretch-activity-gr-k-3.pdf
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78
https://blog.lafitness.com/2017/10/11/5-key-benefits-of-stretching/
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https://blog.lafitness.com/2017/10/11/5-key-benefits-of-stretching/
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79
https://fitnessprogramer.com/exercise/arm-circles/
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https://fitnessprogramer.com/exercise/arm-circles/
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80
https://corporatefitnessworks.com/wp-content/uploads/2020/10/Dynamic-vs.-Static-Stretching.pdf
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https://corporatefitnessworks.com/wp-content/uploads/2020/10/Dynamic-vs.-Static-Stretching.pdf
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81
https://www.brickbodies.com/stretch-improving-gym-workout-tips/
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https://www.brickbodies.com/stretch-improving-gym-workout-tips/
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82
https://quizizz.com/admin/quiz/5faa81acd18e77001baa4032/static-and-dynamic-stretching
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https://quizizz.com/admin/quiz/5faa81acd18e77001baa4032/static-and-dynamic-stretching
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83
http://www.peakpt.com/Lifestyle-Activities/Stretching/c~54/category.html
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http://www.peakpt.com/Lifestyle-Activities/Stretching/c~54/category.html
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84
https://americanhomefitness.com/blogs/news/the-different-types-of-stretches-and-when-to-do-them
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https://americanhomefitness.com/blogs/news/the-different-types-of-stretches-and-when-to-do-them
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85
https://www.nchpad.org/115/891/To~Reap~the~Rewards~of~Post-Polio~Exercise
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https://www.nchpad.org/115/891/To~Reap~the~Rewards~of~Post-Polio~Exercise
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86
https://www.bpp2.com/static-dynamic-stretching/
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https://www.bpp2.com/static-dynamic-stretching/
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87
https://www.ndsu.edu/agriculture/extension/publications/stretching-toward-better-health
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https://www.ndsu.edu/agriculture/extension/publications/stretching-toward-better-health
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88
https://www.verywellfit.com/flexibility-definition-and-examples-3496108
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https://www.verywellfit.com/flexibility-definition-and-examples-3496108
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89
https://www.fixingfeet.com/blog/dynamic-vs-static-stretching.cfm
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https://www.fixingfeet.com/blog/dynamic-vs-static-stretching.cfm
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90
https://therapyworkskansas.com/dynamic-vs-static-stretching/
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https://therapyworkskansas.com/dynamic-vs-static-stretching/
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91
https://guardyourhealth.tumblr.com/post/114663286943/pt-cheat-sheet-the-right-stretches-for-better
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https://guardyourhealth.tumblr.com/post/114663286943/pt-cheat-sheet-the-right-stretches-for-better
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92
https://www.fitness19.com/stretching-101/
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https://www.fitness19.com/stretching-101/
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93
https://www.georgiapt.com/Lifestyle-Activities/Stretching/Guide-to-Stretching/a~8397/article.html
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https://www.georgiapt.com/Lifestyle-Activities/Stretching/Guide-to-Stretching/a~8397/article.html
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94
https://www.reidhealth.org/blog/5-tips-for-safe-stretches
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https://www.reidhealth.org/blog/5-tips-for-safe-stretches
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