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1 9 Health and Nutrition Benefits of Apricots - Healthline
https://www.healthline.com/nutrition/apricots-benefits
1. Very nutritious and low in calories · Calories: 34 · Carbs: 8 grams · Protein: 1 gram · Fat: 0.27 grams · Fiber: 1.5 grams · Vitamin A: 8% of the ...
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2 Apricot: Health benefits and nutritional value
https://www.medicalnewstoday.com/articles/apricot-benefits
› articles › apricot-...
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3 Apricots, raw [Includes USDA commodity food A386] Nutrition ...
https://nutritiondata.self.com/facts/fruits-and-fruit-juices/1827/2
› fruits-and-fruit-juices
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4 Apricots - The World's Healthiest Foods
https://whfoods.com/genpage.php?tname=foodspice&dbid=3
Apricots are an excellent source of vitamin A (in the form of pro-vitamin A carotenoids), and a good source of vitamin C, copper, dietary fiber and potassium.
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5 17 Impressive Benefits Of Apricot – The Nutrient-Rich Fruit ...
https://www.stylecraze.com/articles/benefits-of-apricots-for-skin-hair-and-health/
Apricots are a nutrient-dense healthy snack. They are packed with essential nutrients like dietary fiber, vitamins, minerals, and ...
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6 Dried Apricot Nutrition | NUTRITIONAL BENEFITS OF ...
https://www.brfarms.com/dried-apricot-nutrition
One cup of dried apricots provides 94% of your body's daily need for Vitamin A and 19% of its iron. Dried apricots also contain potassium and antioxidants and ...
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7 Apricots, raw nutrition facts and analysis. - Nutrition Value
https://www.nutritionvalue.org/Apricots%2C_raw_nutritional_value.html
Apricots, raw contains 74 calories per 155 g serving. This serving contains 0.6 g of fat, 2.2 g of protein and 17 g of carbohydrate. The latter is 14 g sugar ...
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8 Apricot Nutrition: A Delicious Guide to Calories, Vitamins, and ...
https://minnetonkaorchards.com/apricot-nutrition/
› apricot-nutrition
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9 8 Amazing Benefits of Apricot (khubani): The Nutritional ...
https://food.ndtv.com/opinions/8-apricot-benefits-the-nutritional-heavyweight-among-fruits-1248312
Apricot Nutrition Value ... According to the United States Department of Agriculture, a 100-gram serving of apricot has 48 calories, 1.40 grams ...
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10 Nutrition Facts for Apricots
https://tools.myfooddata.com/nutrition-facts/171697/wt1
A donut chart showing which nutrients contribute to the caloric total. There are 74 calories in Apricots coming from 11% protein, 82% carbs, 7% fat, and 0% ...
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11 Nutritional Value of Dried Apricots | livestrong
https://www.livestrong.com/article/287050-nutritional-value-of-dried-apricots/
Dried fruits like apricots are a good source of fiber and can be included in a healthful diet as a fruit serving, with 1/2 cup of dried fruit equal to one ...
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12 9 Impressive Health Benefits of Apricot | Organic Facts
https://www.organicfacts.net/health-benefits/fruit/apricots.html
According to the USDA National Nutrient Database, apricots contain vitamin A, C, K, E, and niacin in significant amounts.
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13 Apricot Recipe & Nutrition
https://www.precisionnutrition.com/encyclopedia/food/apricot
Two small apricots (about 70g) have 34 calories, 1.0g of protein, 0.3g of fat, 7.8g of carbohydrates, 1.4g fiber, and 6.5g sugar. Apricots are a good source of ...
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14 8 Impressive Apricot Nutrition facts and Health benefits
https://www.nutrition-and-you.com/apricot.html
Health benefits of Apricots ; Energy, 48 Kcal, 2.5% ; Carbohydrates, 11.12 g, 8.5% ; Protein, 1.4 g, 2.5% ; Total Fat, 0.4 g, 1%.
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15 These Apricot Benefits Will Sell You on the Summer Fruit
https://www.shape.com/healthy-eating/diet-tips/apricot-benefits-nutrition
Apricot Nutrition · 17 calories · <1 gram protein · <1 gram fat · 4 grams carbohydrate · <1 gram fiber · 3 grams sugar ...
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16 10 Health Benefits Of Dried Apricots - Holland & Barrett
https://www.hollandandbarrett.com/the-health-hub/food-drink/recipes/fruit/dry-apricot-benefits/
As well as being low in calories, apricots are a great source of antioxidants, including beta carotene, vitamin A, vitamin E and vitamin C.4 ...
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17 Sun-Maid Mediterranean Apricots
https://www.sunmaid.com/products/mediterranean-apricots/
As nutritious as it is delicious, dried fruit makes a great healthy snack for kids by helping them reach the recommended five to nine daily servings of fruit.
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18 Apricots Nutrition Facts | Calories in Apricots - CheckYourFood
https://www.checkyourfood.com/ingredients/ingredient/33/apricots
Want to use Apricots in a meal? Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today!
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19 Apricots, dried Nutrition Facts - Eat This Much
https://www.eatthismuch.com/food/nutrition/apricots-dried,1329/
Calories, carbs, fat, protein, fiber, cholesterol, and more for Apricots, dried ( Sulfured, uncooked). Want to use it in a meal plan? Head to the diet ...
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20 Calories in Dried Apricot - Nutritionix
https://www.nutritionix.com/food/dried-apricot
Dried Apricot. Nutrition Facts. Dried Apricot. Serving Size: half (3.5g grams). Amount Per Serving. Calories 8.4. Calories from Fat 0.2. % Daily Value*.
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21 8 Surprising Benefits of Dried Apricots
https://www.apricotpower.com/blog/8-Surprising-Benefits-of-Dried-Apricots
Opinions are divided about the origins of the apricot fruit. ... Let's consider the type of nutrition you can expect from dried apricots, for instance:.
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22 Calories in Apricots, raw - CalorieKing
https://www.calorieking.com/us/en/foods/f/calories-in-fresh-fruits-apricots-raw/Oc5-wJW6Q4WVl4TZD-vExQ
... oz) of Apricots, raw. You'd need to walk 5 minutes to burn 17 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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23 Apricots - Leslie Beck
https://lesliebeck.com/foods/apricots
Nutrition Notes. Apricots are good source of beta-carotene, an antioxidant that guards against heart disease and certain cancers. Experts suggest that consuming ...
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24 Mediterranean Apricots - Nutrition Facts - MyFoodDiary
https://www.myfooddiary.com/foods/506456/sunsweet-mediterranean-apricots
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice ...
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25 Apricots - Have A Plant
https://fruitsandveggies.org/fruits-and-veggies/apricots/
Apricots, as part of a low sodium diet, may reduce the risk of high blood pressure. Dietary Saturated Fat & Cholesterol & Risk of Coronary Heart Disease: While ...
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26 apricots | Health Topics - NutritionFacts.org
https://nutritionfacts.org/topics/apricots/
Apricots. Image Credit: Rita / Pixabay. This image has been modified. All Videos for Apricots ...
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27 Apricots Nutrition - Prospre
https://www.prospre.io/ingredients/apricots-282705
INGREDIENTS: SUN-DRIED APRICOTS PREPARED WITH SULFUR DIOXIDE {SULFITES} AS A PRESERVATIVE. Serving Sizes. 0.25 cup (40g). Nutrition Facts Source: USDA ...
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28 California Dried Apricots - Nutrition Facts - MyNetDiary
https://www.mynetdiary.com/food/calories-in-california-dried-apricots-by-mariani-apricots-21547702-0.html
There are 50 calories in 4 apricots of California Dried Apricots by Mariani from: Carbs 13g, Protein 1g. Get full nutrition facts for your favorite foods ...
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29 Apricots - SNAP-Ed Connection - USDA
https://snaped.fns.usda.gov/seasonal-produce-guide/apricots
This supports local agriculture and makes produce more available in communities. SNAP-Ed nutrition education classes also teach kids and adults how to eat ...
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30 Nutritional and Health Benefits of Apricots - Lose Weight With Us
https://www.lose-weight-with-us.com/apricot-nutrition.html
We provide you with fresh and dried apricot nutrition information and apricot benefits to help you lose weight and eat a healthy diet. Apricots are small ...
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31 Mariani Probiotic Apricots - Shop Canned & Dried Food at H-E-B
https://www.heb.com/product-detail/mariani-probiotic-apricots/2709027
Shop Mariani Probiotic Apricots - compare prices, see product info & reviews, ... *Percentage Daily values are based on a 2,000 calorie diet.
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32 Apricot vs Peach - Health impact and Nutrition Comparison
https://foodstruct.com/compare/apricot-vs-peach
Because apricots are naturally high in water, they help keep your heart healthy. Apricot consumption helps prevent dehydration, leading to ...
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33 Apricots 101 - Nutrition and Health Benefits - YouTube
https://www.youtube.com/watch?v=u0znPVR5IdY
Judi in the Kitchen
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34 Great Value Dried Apricots: Calories, Nutrition Analysis & More
https://www.fooducate.com/product/Great-Value-Dried-Apricots/133D090C-4979-11E0-A55F-1231380C180E
Personalized health review for Great Value Dried Apricots: 110 calories, nutrition grade (B plus), problematic ingredients, and more.
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35 10 Things You Should Know About Apricots | Grape Tree
https://www.grapetree.co.uk/blog/post/ten-things-about-apricots
Apricots are a great source of fibre the element in our diet which most of us neglect yet which can help prevent heart disease, diabetes, weight gain and some ...
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36 9 Health and Nutrition Benefits of Apricots - MedicineNet
https://www.medicinenet.com/9_health_and_nutrition_benefits_of_apricots/article.htm
What is the nutritional profile of apricots? ; Calories, 17 ; Sodium, 0.4 mg ; Carbohydrates, 3.9 grams ; Fat, 0.1 grams.
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37 5 Health and Nutrition Benefits of Apricots - EcoWatch
https://www.ecowatch.com/apricots-health-nutrition-benefits.html
Apricots contain a high level of antioxidants, fiber, vitamins and minerals. They also boast multiple health benefits, improving eye, skin and ...
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38 Calories in 100 g of Apricots and Nutrition Facts - FatSecret
https://www.fatsecret.com/calories-nutrition/usda/apricots?portionid=58467&portionamount=100.000
There are 241 calories in 100 grams of Dried Apricot. Get full nutrition facts and other common serving sizes of Dried Apricot including 1 ...
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39 Health and Nutrition Benefits Found in Apricots - DLJ Produce
https://dljproduce.com/health-and-nutrition-benefits-found-in-apricots/
Because of the high levels of vitamins and minerals found in apricots, the fruits are often used to reduce fever and inflammation. Not only does ...
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40 Apricot Nutrition Facts - Cully's Kitchen
https://cullyskitchen.com/apricot-nutrition-facts/
Apricots, both fresh and dried, are high in fiber. Apricots can be included in a healthy diet to aid diabetes, heart disease, weight gain, and ...
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41 Apricots Nutritional Value And Analysis - Nutrient Optimiser
https://nutrientoptimiser.com/nutritional-value-apricots-raw/
Fatty Acids in apricots · Macronutrients ratio · Carbohydrate Quality Score · Protein Completeness · Protein Energy Ratio · Energy density (ED) · How nutritious is ...
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42 Apricots, dried, sulfured, stewed, without added sugar, 1 cup ...
https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=76&contentid=09033-1
Nutrition Facts. Apricots, dried, sulfured, stewed, without added sugar, 1 cup, halves. Protein (g). 3. Total lipid (fat) (g). 0.45.
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43 Buy Semi Dried Apricots - Dried Fruit - Farm Fresh Nuts
https://www.farmfreshnuts.com/product/semi-dried-apricots/
You get both vitamins A and C in your diet when you consume Turkish apricots. Each serving provides 2 percent of the suggested daily intake of these nutrients.
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44 The Nutrition of Apricots / Nutrition / Healthy Eating - FitDay
https://www.fitday.com/fitness-articles/nutrition/healthy-eating/the-nutrition-of-apricots.html
One of the most important components of apricots, from a nutritional standpoint, is their fiber content. Apricots are very rich in this nutrient, which is ...
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45 Apricots - healthy and nutritious orange treasure
https://biteme-nutrition.com/apricots-healthy-nutritious-fruit/
› apricots-healthy-nutritiou...
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46 Find dried-apricots Calories & Nutrition Facts - MyFitnessPal
https://www.myfitnesspal.com/nutrition-facts-calories/dried-apricots
Search MyFitnessPal for calories, carbs, and nutritional contents for dried-apricots and over 2000000 other foods at MyFitnessPal.
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47 Incorporating Turkish Apricots into a Healthy Diet - Nutstop.com
https://www.nutstop.com/turkish-apricots/
Apricots can help fight anemia, increase hemoglobin production and help blood clot properly reducing the risk of excessive bleeding. Dried apricots contain ...
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48 15 Health Benefits of Dried Apricots (and Nutrition Facts)
https://www.pinterest.com/pin/399272323220953669/
Jul 13, 2020 - Here are 15 most important health benefits of dried apricots and list of nutrition facts of dried apricots. Read more.
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49 Apricots: Health Benefits, Nutritional Value and Recipes
https://www.healthifyme.com/blog/apricots/
Apricots may be small, but they pack a punch in flavour and nutrition. These vitamin and mineral-rich yellow-orange fruits have a flavour ...
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50 apricots nutrition Archives - Eating Made Easy
https://eating-made-easy.com/tag/apricots-nutrition/
apricots nutrition. apricots · Recipes• Summer · Easy Apricot Recipes ... Apricots with Blue Cheese, Nuts and Honey. Hi! I'm Amelia, a nutritionist, ...
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51 Amazing Awesome Apricots! - UCCE San Bernardino County
https://cesanbernardino.ucanr.edu/Youth_EFNEP/?blogpost=7516&blogasset=41699
Adapted from Allrecipes.com. Nutrition Information: Per serving: 10 calories, 0 grams protein, 2.5 grams carbohydrates, 0 fat. Apricot Nut Bread.
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52 How Many Calories Are In: 6 Dried Apricots - FitWatch
https://www.fitwatch.com/caloriecounter/viewfood?ndb_no=cust_4174~ZnJlZWE4NTUzZjkwY2EzM2I=&descr=6+Dried+Apricots
Nutrition Facts. 6 Dried Apricots. Serving Size: 1 serving. Amount Per Serving. Calories 120, Cals from Fat ...
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53 Chicken Salad with Apricots & Walnuts
https://www.dshs.wa.gov/sites/default/files/ALTSA/hcs/documents/AAA/Apricots.pdf
2 apricots or 1 peach. 1/2 cup chopped, ... Apricots. The WIC and Senior Farmers Market Nutrition ... This brochure is produced for nutrition education.
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54 Nutrition Summary, Culinary Uses and Great Apricot Recipes
https://www.foodfactstips.com/health-benefits-apricots-nutrition-facts-culinary-uses-recipes
Discover nutrition facts for fresh and dried apricots, their outstanding health benefits. Learn the variety of ways to use apricots. Great Recipes.
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55 Apricot (Khubani) Benefits, Nutrition Facts & Side Effects
https://www.wellcurve.in/blog/apricot-benefits-nutrition-and-side-effects/
Apricots are an excellent source of essential antioxidants like beta carotene and flavonoids. These antioxidants have been shown to be effective against heart ...
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56 Carbs in Dazzini Dried Turkish Apricots - Carb Manager
https://www.carbmanager.com/food-detail/md:bd8b8d7846cc495c9fb0cee4cadeac9a/dried-turkish-apricots
Dazzini Dried Turkish Apricots (5 pieces) contains 25g total carbs, 22g net carbs, 0g fat, 1g protein, ... Nutrient. Value. Calories. 100 kCal. Total Carbs.
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57 Apricots. A daily nutrition booster. - Brainfit Resorts
https://brainfitresorts.com/apricots-a-daily-nutrition-booster/
The apricot is a fantastic fruit - loaded with beta carotene, iron, fiber, vitamin C, and several B vitamins. But what can it do for brain ...
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58 The Health Benefits of Apricots - Dr John La Puma
https://www.drjohnlapuma.com/culinary-medicine/the-health-benefits-of-apricots/
Apricots are good for your health and are a great addition to a healthy diet. Learn more about the health benefits of apricots. | Though some will argue the ...
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59 Apricots, dried, sulfured, stewed, without added sugar - Nutrifox
https://nutrifox.com/nutrition/apricots-dried-sulfured-stewed-without-added-sugar
The calorie breakdown is 2% fat, 100% carbs, and 6% protein. Full Nutrition Information. Amounts per. 1 cup, halves (250.000g) ...
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60 Apricots | Fruits From Chile
https://fruitsfromchile.com/fruit/apricots/
Apricots are a great source of vitamin A, vitamin C and fiber. One serving (155 grams) contains a whopping 60% of the Daily Value of vitamin A, 26% of vitamin C ...
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61 apricots nutrition - Cooking With Emily
https://www.cookingwithemily.co.uk/diet-nutrition/apricots-nutrition/
However, the apricot which is in the tagine, is quite an amazing fruit and one which has some health benefits. Apricots Nutrition. Apricots are ...
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62 Dried Apricots nutrition. - MELTBLOGS
https://meltblogs.com/dried-apricots-nutrition/
Did you know that two fresh apricots contain only 34 calories? They are a good source of lutein, beta carotene, and zeaxanthin, which are ...
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63 Apricots (khubani): Nutrition Facts And Health Benefits
https://7pranayama.com/apricots-nutrition-facts-and-health-benefits/
There are multiple benefits of apricots, including improved eye, skin, improved digestion, hydration, gut health and hydrating.
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64 Apricots: about, nutrition data, photos, where ... - Recipeland
https://recipeland.com/ingredients/apricots-8092
About the ingredient apricots. Including 247 recipes with apricots, nutrition data, photos, and where to find it.
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65 Apricot - Wikipedia
https://en.wikipedia.org/wiki/Apricot
An apricot is a fruit, or the tree that bears the fruit, of several species in the genus ... Armeniaca are also called apricots. ... NutritionEdit ...
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66 Dried apricots — Nutrition Facts - FitAudit
https://fitaudit.com/food/114545
Dried apricots — Nutrition Facts. About 93% of the calories in dried apricots come from carbohydrates (251 ... Basic nutrients (nutrition summary):
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67 Save on Apricots Order Online Delivery | Stop & Shop
https://stopandshop.com/groceries/produce/fresh-fruit/stone-fruits/apricots-1-ea.html
Nutrition Facts. 1 servings per container. Serving Size: 1 apricot. Amount per serving. Calories: 17. % Daily Value*. Total Fat: 0.1g 0. Saturated Fat: 0g 0.
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68 How Much Fiber Is in Apricots? - Healthy Eating | SF Gate
https://healthyeating.sfgate.com/much-fiber-apricots-5330.html
With just two percent of the daily value for vitamin C per half cup, dried apricots are not a significant source of the heat-sensitive nutrient.
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69 Are Apricots Good for You? Impressive Health Benefits of ...
https://www.prevention.com/food-nutrition/a40784471/are-apricots-good-for-you/
Like all stone fruits, apricots are a very nutritious fruit that can offer fiber, vitamins, and minerals to your diet, says Catherine Perez, ...
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70 Nutrition Facts - Apricots - Kreyol cuisine
https://kreyolcuisine.com/en/nutritionfact.asp
Apricots nutrition facts. ... Apricots. Nutrition Facts. Nutritional information. Apricots Portion: 3. Amount per serving. % Daily Value. Calories (kCal) 67
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71 turkish dried apricots nutrition facts and foods value
https://aradbranding.com/en/turkish-dried-apricots-nutrition-facts/
The consumption of dried apricots has been shown to improve digestive health. The digestive tract is given a boost by the dried apricots' content of fiber, ...
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72 Health and Nutrition Benefits of Fresh and Dried Apricots With ...
https://hubpages.com/health/Apricots-Nutrition-Health-Benefits-Dried-Apricot-Recipes
Health Benefits Of Apricots · Lowers LDL Cholesterol & Total Cholesterol. The high soluble fibre content binds to the fatty acids ensuring they ...
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73 Plums Vs Apricot - Nutrition Comparison - Souper Sage
https://www.soupersage.com/compare-nutrition/plums-vs-apricot
Plums and apricot contain similar amounts of calories - plum has 46 calories per 100 grams and apricot has 48 calories. For macronutrient ratios, apricot is ...
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74 Jardalu/Apricots: 5 Splendid Health Reasons On Why You ...
https://www.netmeds.com/health-library/post/jardaluapricots-5-splendid-health-reasons-on-why-you-should-add-this-nutrient-dense-fruit-to-your-di
Apricots/Jardalu is one of the healthiest fruits in the world, overpowered with a dense nutrient profile offering a ton of health benefits.
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75 Dates vs Dried Apricots: 3 Nutrition Facts To Consider
https://calories-info.com/compare/dates-dried-apricots/
Dried apricots · Calories241 · Carbohydrates62.64 g · Fat0.51 g · Dietary fiber7.3 g · Protein3.39 g.
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76 Aurora Organic, Dried Apricots - 11 oz, Nutrition Information
https://www.innit.com/nutrition/aurora-organic-dried-apricots/p/00655852002384
Get calories and nutrition facts on Aurora Organic, Dried Apricots - 11 oz including the amount of fat, cholesterol and protein per serving, or find healthy ...
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77 Apricot Nutrition: 3 Surprising Health Benefits Of Apricots
https://www.medicaldaily.com/apricot-nutrition-3-surprising-health-benefits-apricots-246662
Low in fat and high in fiber, apricots are loaded with vitamins and minerals essential for a healthy diet.
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78 Apricots - Nutrition: Health Benefits and Facts - Times Foodie
https://www.timesfoodie.com/nutritional-facts/apricots-health-benefits/81229245.cms
Often referred to as the “Armanian apple”, apricots are basically stone fruits which taste quite similar to purple plums in terms of ...
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79 Apricot Nutrition Facts - Men's Health
https://www.menshealth.com/nutrition/a19527089/apricot-nutrition-facts/
One cup of apricot slices delivers 3 grams of fiber and more than half a day's worth of vitamin A. Plus, it's a good source of potassium—and ...
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80 Apricots 1/4 cup Dried Apricots - Detailed Nutrition Facts
https://www.mydietmealplanner.com/calorie-counter/fruit/apricots/14-cup-dried-apricots.html
A 1/4 Cup Dried Apricots of Apricots contains about 78 Calories per serving. It also contains about 2 calories that come from fat. NUTRITION FACTS ...
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81 Top 13 Health and Nutrition Benefits of Apricots
https://naturalmoreish.com.au/blog/health-and-nutrition-benefits-of-apricots/
The existence of vitamin C and E in apricots, helps the skin to be protected by UV damages and free radicals. And the good news is that eating ...
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82 Shop Organic Dried Apricots: 100% Unsulfured | Made In Nature
https://www.madeinnature.com/products/apricots-dried-fruit
Stock up on Made In Nature dried apricots in 6oz and 48oz sizes for gluten-free, non-GMO, ... 48oz Nutrition info6oz Nutrition info16oz Nutrition info.
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83 The Nutritional Value of Turkish Apricots | Healthfully
https://healthfully.com/the-nutritional-value-of-turkish-apricots-8091858.html
serving of dried Turkish apricots contains 120 calories. If you follow a 2,000-calorie diet, the amount of calories in this dried fruit accounts ...
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84 Calories in Dried Apricots - Nutrition Facts - CalorieGallery
https://www.caloriegallery.com/foods/calories-in-dried-apricots.htm
Dried fruit is a great snack if you are on the go. Nutrition Facts. Serving size. g of Dried Apricots, oz of Dried Apricots, dried apricots, dried apricots ...
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85 Tag Archives: nutrition facts apricots - JudiKlee.com
https://www.judiklee.com/tag/nutrition-facts-apricots/
Nutrition and Health Benefits Apricots are known for being rich in Vitamin A (in the form of various carotenoids, including lycopene).
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86 Canned Apricots Nutrition Facts
http://www.freefoodfacts.com/canned-apricots/
100 grams of Canned Apricots contain 27 calories, the 1% of your total daily needs. ... Canned Apricots have 0 milligrams of Cholesterol and 0.16 grams of fat. It ...
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87 Apricot Benefits the Liver, Eyes & Digestive System - Dr. Axe
https://draxe.com/nutrition/apricot/
Apricot Nutrition · 313 calories · 81.4 grams carbohydrates · 4.4 grams protein · 0.7 gram fat · 9.5 grams fiber · 4,686 international units vitamin A ...
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88 The Health Benefits of Apricots - delicious and highly ...
https://nourishbooks.com/the-health-benefits-of-apricots/
Apricots are an excellent source of vitamin B5, which is crucial for the production of anti-bodies. They are also high in vitamin C, which is essential for all ...
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89 Here's why you should have dried apricots or khumani
https://indianexpress.com/article/lifestyle/health/dried-apricot-khubani-dr-harshvardhan-health-benefits-6150446/
Did you know these benefits of dried apricots? (Photo: Getty Images/Thinkstock). A fibre-rich diet is extremely essential for one's health.
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90 9 HEALTH AND NUTRITION BENEFITS OF APRICOTS
https://wellbii.online/9-health-and-nutrition-benefits-of-apricots/
Apricot, which is the main component of Amar El Din (the most famous drink during Ramadan), is extremely nutritious and has many health benefits, ...
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91 8 Fruits That Are Good for Diabetics - Everyday Health
https://www.everydayhealth.com/type-2-diabetes/best-fruits-for-diabetes/
8 Best Fruits for a Diabetes-Friendly Diet ... citrus, apricots, and yes, even apples — can be good for your A1C and overall health, ...
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92 Dried Apricots - Practice Wellness Now
https://practicewellnessnow.com/behealthybehappy/dried-apricots/
Dried apricots are an excellent source of dietary fiber, potassium, iron, calcium, magnesium, Vitamin E and antioxidants.
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93 Apricot Recipes - Fruit
https://www.fruitsinfo.com/apricots.htm
Nutrition Information of Apricot ; Niacin. 0.600 mg. 4% ; Pantothenic acid. 0.240 mg. 5% ; Pyridoxine. 0.054 mg. 5% ; Riboflavin. 0.040 mg. 3%.
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