What Will Keep Me Awake | Keyword Rankings

Google Keyword Rankings for : what will keep me awake

1 How to Stay Awake: 10 Tips - Verywell Health
https://www.verywellhealth.com/tips-for-staying-awake-3015057
› ... › Sleep Apnea
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2 6 Foods That Keep You Awake at Night - Healthline
https://www.healthline.com/nutrition/foods-that-keep-you-awake
Tips to stay awake at work · 1. Go for a walk before work · 2. Take a nap before work · 3. Take activity breaks · 4. Keep your workspace bright · 5.
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3 9 Ways to Stay Awake Without Caffeine - Cleveland Clinic
https://health.clevelandclinic.org/how-to-stay-awake-without-caffeine/
› how-to-stay-awake-...
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4 How to Stay Awake Naturally - WebMD
https://www.webmd.com/sleep-disorders/features/natural-tips-sleepiness
Keep a Routine ... If you go to bed and wake up at the same times every day, your body will learn when it's time to be alert and when it's wind- ...
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5 How to Stay Awake at Work - Cigna
https://www.cigna.com/knowledge-center/how-to-stay-awake-at-work
While coffee or tea can help jumpstart your day, too much can dehydrate you or make you restless. A good way to stay awake without caffeine is to drink low or ...
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6 Stay Awake with these Quick and Healthy Foods
https://integracareclinics.com/stay-awake-with-these-quick-and-healthy-foods/
› stay-awake-with-these-q...
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7 5 ways to feel awake without caffeine
https://www.colorado.edu/health/5-ways-feel-awake-without-caffeine
While sweets, crackers or pasta may satisfy our cravings and give us a small burst of energy, they can also leave us feeling groggy after the fact.
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8 6 foods that keep you awake - Medical News Today
https://www.medicalnewstoday.com/articles/foods-that-keep-you-awake
1. Have some caffeine Caffeine is a very popular stimulant in coffee that helps the body to stay awake. · 2. Keep a consistent sleep schedule · 3 ...
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9 What To Eat When You're Falling Asleep At Your Desk
https://www.refinery29.com/en-us/foods-that-keep-you-awake
According to the National Sleep Foundation, the snacks that can help you stay awake are: green tea, chocolate, whole grains, fruits, ...
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10 8 Wildly Unconventional Tricks for Staying Awake When Sleep ...
https://health.usnews.com/wellness/articles/2017-09-18/8-wildly-unconventional-tricks-for-staying-awake-when-sleep-isnt-an-option
Sep 18, 2017 —
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11 Caffeine & Sleep: How Long Does Caffeine Keep You Awake?
https://www.houstonmethodist.org/blog/articles/2021/oct/caffeine-sleep-how-long-does-caffeine-keep-you-awake/
Caffeine can, too. Except, when caffeine binds to these receptors, it doesn't activate them like adenosine. Instead, caffeine blocks them — ...
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12 How to Stay Awake When You Find Yourself Nodding Off
https://www.readersdigest.ca/health/healthy-living/how-to-stay-awake-tips/
Had a rough night's sleep? Here are five tricks that could help blow off the cobwebs. · You can't always avoid feeling tired · Play music · Go outside or place ...
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13 5 brain foods to keep you awake (and make you smarter)
https://www.ef.com/wwen/blog/language/5-brain-foods-to-keep-you-awake-and-make-you-smarter/
› wwen › blog › language › 5-brai...
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14 7 Ways to Wake Up Without Coffee | Northwestern Medicine
https://www.nm.org/healthbeat/healthy-tips/caffeine-free-strategies-to-stay-energized
Greens like spinach and other veggies can also help you avoid an energy slump. These foods are naturally high in fiber, which influences glucose absorption so ...
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15 14 Amazing Caffeine-Free Ways to Stay Awake - NDTV Food
https://food.ndtv.com/food-drinks/14-amazing-caffeine-free-ways-to-stay-awake-1735340
Highlights · chewing gum Various studies have been done which suggest that when you keep your mouth working, it helps increasing your alertness.
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16 How to Stay Awake Without Caffeine - YouTube
https://www.youtube.com/watch?v=SvEQBURrPow
Aug 24, 2015
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17 Not Sleeping? Skip These 7 Foods That Keep You Awake At ...
https://info.totalwellnesshealth.com/blog/foods-that-keep-you-awake
› blog › foods-that-...
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18 Top 10 Things That Keep Me Awake at Night - YouTube
https://www.youtube.com/watch?v=RtSS0SJE8oE
Sep 12, 2016
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19 5 Ways to Stay Awake - YouTube
https://www.youtube.com/watch?v=xXMRLKw5tDU
New York Hall Of Science
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20 How to Stay Awake When Tired: 12 Steps (with Pictures)
https://www.wikihow.com/Stay-Awake-When-Tired
› ... › Sleep Deprivation
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21 What Foods Keep You Awake? - Atlanta ENT Institute
https://entinstitute.com/what-foods-keep-you-awake/
According to the Food Network, raw vegetables like celery and carrots digest slower, so it potentially keeps us awake. Also, tomatoes (it's a fruit, but bear ...
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22 How to Stay Awake in Class with Little Sleep: 11 Badass Life ...
https://flo.health/menstrual-cycle/teens/your-first/how-to-stay-awake-in-class
Studies show that keeping your mouth busy keeps your mind alert. Chewing gum can be a great way to reduce sleepiness. Why? Because it activates specific regions ...
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23 5 Foods That Are Keeping You Awake at Night - Health
https://www.health.com/condition/sleep/foods-that-prevent-sleep
Greasy or spicy food can bloat you out and leave you too uncomfortable to nod off, and the added sugar in ice cream can also keep you from ...
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24 From Sugar to Caffeine: 8 Foods That Keep You Awake at Night
https://www.naturesbest.co.uk/pharmacy/sleep-health/from-sugar-to-caffeine-8-foods-that-keep-you-awake-at-night/
A number of studies suggest that eating fatty foods — fast food, processed meat, fried food, baked goods, and coconut oil — before bed can interfere with sleep ...
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25 3 Easy Ways to Stay Awake After Not Sleeping
https://rightasrain.uwmedicine.org/body/rest/staying-awake-after-poor-sleep
Napping. Yes, you can nap. · Caffeinating. We get it, the snooze button and an extra shot of espresso go together. · Getting sunlight and fresh ...
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26 Five drinks to avoid before going to bed - Sleep Education
https://sleepeducation.org/five-drinks-avoid-before-going-bed/
Sodas are loaded with caffeine and lots of sugar. The caffeine can make it hard to fall asleep, and the sugar may affect your ability to stay ...
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27 Tips for Staying Awake During the Night Shift | Sleep Foundation
https://www.sleepfoundation.org/shift-work-disorder/tips/staying-awake
Keep your workstation brightly lit · Exercise at your workplace · If possible, customize your schedule · Be extra careful · Talk to a doctor about ...
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28 What to Eat or Drink in Class to Stay Awake and Focused
https://mindwell.healthy.ucla.edu/2016/11/15/what-to-eat-or-drink-in-class-to-stay-awake-and-focused/
1. Water — Dehydration can make you feel sleepy, so it's important to drink plenty of water throughout the day. Everyday activities can drain ...
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29 Best Energy drink for staying up all night (facts) - REIZECLUB
https://reizeclub.com/best-energy-drink-stay-up-all-night/
How long can Monster keep you awake? ... Monster energy drinks have a high amount of caffeine and sugar, and this can help you stay awake for ...
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30 Stay Awake Behind the Wheel - Health Encyclopedia - URMC
https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=1&contentid=2746
How to stay alert · Never drink and drive. · If possible, don't drive long distances alone. · Get enough shut-eye. · Don't begin a trip so late that you're driving ...
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31 Exercising for Better Sleep | Johns Hopkins Medicine
https://www.hopkinsmedicine.org/health/wellness-and-prevention/exercising-for-better-sleep
Aerobic exercise causes the body to release endorphins. These chemicals can create a level of activity in the brain that keeps some people awake. These ...
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32 10 Beverages to Keep You Awake and Focused | Vaya
https://vaya.in/10-beverages-to-keep-you-awake-and-focused/
Green Tea is the best substitute for coffee. It contains less caffeine than coffee; it is calories less and keeps you awake and active. It is ...
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33 Why Does Too Much Caffeine Keep You Awake at Night?
https://www.britannica.com/story/why-does-too-much-caffeine-keep-you-awake-at-night
› Demystified › Science
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34 Awake at Night: 5 Foods to Avoid - SciTechDaily
https://scitechdaily.com/awake-at-night-5-foods-to-avoid/
A healthy light snack, such as a banana with almond butter, or fruits, such as kiwi or tart cherries, can help you to fall asleep and stay ...
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35 Why Does Alcohol Keep Me Awake All Night
https://mindfulmocktail.com/why-does-alcohol-keep-me-awake/
Alcohol keeps you awake because your body continues to metabolize it while you sleep, affecting your overall sleep quality. Even though many ...
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36 13 Tips To Keep You Awake Throughout the Day
https://www.rochesteradvanceddentistry.com/blog/13-tips-to-keep-you-awake-throughout-the-day/
Apr 13, 2021 —
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37 5 drinks that can keep you awake and focused throughout the ...
https://timesofindia.indiatimes.com/life-style/food-news/5-drinks-that-can-keep-you-awake-and-focused-throughout-the-day/photostory/83512952.cms
5 drinks that can keep you awake and focused throughout the day ; 01 · Drink these beverages to be focused all day long ; 02 · Early Morning: ...
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38 Which will help more to keep me awake: tea or coffee? - Quora
https://www.quora.com/Which-will-help-more-to-keep-me-awake-tea-or-coffee
Tea will help you to resolve tiredness and coffee will to help in awaking due to more ...
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39 5 Best Caffeinated Drinks to Stay Awake and Alert on Tax Day ...
https://www.bonappetit.com/test-kitchen/cooking-tips/article/5-best-caffeinated-drinks-to-stay-awake-and-alert-on-tax-day-april-15
Which caffeinated beverage will best keep you awake and alert on April ... or otherwise--I offered myself up to gauge the effectiveness of a ...
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40 What's really keeping you awake at night? - Penguin Books
https://www.penguin.co.uk/articles/2017/12/whats-really-keeping-you-awake-at-night
So even if you can drink caffeine in the evening and fall asleep and stay asleep without a problem, the depth of your deep sleep will not be sufficient. As a ...
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41 A latte ways to stay awake without coffee - Student.ubc.ca
https://students.ubc.ca/ubclife/latte-ways-stay-awake-without-coffee
› ubclife › latte-ways-stay-awake...
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42 Need Caffeine To Stay Awake? Here Are Your Best Coffee ...
https://www.henryford.com/blog/2022/03/best-coffee-substitutes
Coffee is among the most widely consumed beverages in the world — and for good reason. The caffeine in coffee can put a spring in your step, ...
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43 Why Doesn't Coffee Keep Me Awake?
https://www.roastycoffee.com/coffee-doesnt-keep-me-awake/
Overuse of caffeine or long-term coffee consumption can cause sleep-disordered breathing, which the Sleep Society says is one of the main ...
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44 Foods That Keep You Awake At Night | Comma Home
https://www.commahome.com/blogs/news/trouble-sleeping-here-are-foods-that-keep-you-awake-at-night
Getting quality sleep can sometimes feel like a dance that's impossible to learn. Case in point: Working out before bed can give your body too much ...
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45 How To Stay Awake After an All-Nighter, According to Science
https://www.risescience.com/blog/how-to-stay-awake-after-an-all-nighter
Get outside for some fresh air and natural sunlight for at least 10 minutes around the time you would usually wake up. Bright light triggers ...
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46 Do You Make These Four Common Bedtime Food Mistakes?
https://thesleepdoctor.com/nutrition/foods-to-avoid-before-bed/
Caffeinated drinks like coffee are a stimulant — they're meant to keep you wired and awake. That's great for when you're churning through ...
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47 Insomnia: How do I stay asleep? - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/insomnia/expert-answers/insomnia/faq-20057824
› insomnia › faq-20057824
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48 Seven Ways to Stay Awake and Alert - Scribendi
https://www.scribendi.com/advice/seven_ways_to_stay_alert.en.html
Ah yes, caffeine, the old standby. Whether it's an energy drink, a spot of tea, or a good old-fashioned cup of coffee, this stuff is sure to help you stay awake ...
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49 How To Not Fall Asleep - Tips for Staying Awake When Tired
https://www.sleepadvisor.org/how-to-not-fall-asleep/
How To Stay Awake Naturally · Go for a Brisk Walk · Take a Quick Nap · Rest Your Eyes · Eat a Healthy Snack · Start a Conversation with Someone · Keep ...
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50 How Long Does Coffee Keep You Awake?
https://fullcoffeeroast.com/how-long-does-coffee-keep-you-awake/
If you have trouble going to sleep at night, drinking coffee in the afternoon could be the culprit. The effects of caffeine can be long-lasting. If you drink ...
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51 These 5 Drinks Will Keep You Awake - Greatist
https://greatist.com/eat/drinks-for-energy
› eat › drinks-for-energy
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52 12 Foods That Can Keep You Awake At Night (Besides ...
https://www.lifehack.org/932493/foods-that-keep-you-awake-at-night
Have trouble sleeping? Here are 12 foods that can keep you awake at night, so you can avoid them if you aren't trying to stay awake too ...
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53 Best Drinks To Stay Awake All Night - DrinksFeed
https://drinksfeed.com/best-drinks-to-stay-awake-all-night/
› best-drinks-to-stay-awake-all-n...
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54 Does Tea Keep You Awake? | Kent Tea & Coffee Co
https://www.tea-and-coffee.com/blog/does-tea-keep-you-awake
Will Decaf Tea Keep Me Awake? We know that Green Tea keeps you awake - or at least has the potential to - while switching to Decaf Tea limits ...
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55 Are These 10 Foods Keeping You Up At Night?
https://www.drmayankshukla.com/10-foods-keeping-night/
Because of its high caffeine content, drinking coffee will stimulate your nervous system, and drinking it near your bedtime will make it difficult for you to ...
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56 How to Stay Awake in College: 9 Energizing Caffeine Options
https://www.collegeraptor.com/find-colleges/articles/student-life/how-to-stay-awake-in-college-9-energizing-caffeine-options/
› Find Colleges
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57 5 Coffee Hacks to Feel More Awake Than Ever - Daily Burn
https://dailyburn.com/life/health/coffee-hacks-stay-awake/
A slew of evidence supports the idea that coffee combined with a nap can lead to optimal performance. One study found, for example, that ...
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58 The best and worst foods for sleep | Benenden Health
https://www.benenden.co.uk/be-healthy/nutrition/the-best-and-worst-foods-for-sleep/
Avoid stimulants, such as sugars or caffeine, as they will keep you up at night. Eat something before your body starts to wind down. Going to bed on an ...
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59 Pulling an All-Nighter Guide: 12 Tips for Before, During, and ...
https://casper.com/blog/pulling-an-all-nighter/
After an all-nighter, you absolutely should not be behind the wheel, says Rosekind. According to the CDC, staying awake for 18 hours can cause a ...
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60 Foods That Keep You Awake at Night - Oprah.com
https://www.oprah.com/health/foods-that-keep-you-awake-at-night/all
› health › all
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61 What are ways to stay awake at work? - Creative Safety Supply
https://www.creativesafetysupply.com/qa/workplace-safety/what-are-ways-to-stay-awake-at-work/
Tips for Staying Alert Man in hard hat and hi-vis vest holding a cup of coffee · Eat some Fruit – Fruit will help to give you some quick energy because it is ...
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62 Sleeping in Class Do's and Don'ts
https://jindal.utdallas.edu/blog/sleeping-in-class-dos-donts/
The “If I can't see you, you can't see me” Sleep ... give you some tips and tricks to keep yourself awake during those long class lectures!
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63 Tips to Help You Stay Awake During the Day - Minute School
https://www.minuteschool.com/2018/03/tips-to-help-you-stay-awake-during-the-day/
You probably haven't heard of this one, but lemon water does an excellent job keeping me awake. It is high in vitamin C, which gives you ...
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64 12 tricks to stay awake and alert without coffee
https://www.businessinsider.com/stay-awake-without-caffeine-2016-9
It's not necessarily a bad habit. Keeping your mouth busy seems to keep your mind alert as well. Some studies have suggested that chewing gum ...
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65 5 ways to stay awake (without coffee) - Ignite Student Life
https://ignitestudentlife.com/5-ways-to-stay-awake-without-coffee/
Drink cold water ... We've said it before and we'll say it again: keeping hydrated is incredibly important for your overall health, but it's also ...
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66 How to Stay Awake Without Coffee | Milk & Honey Nutrition
https://www.milkandhoneynutrition.com/how-to-stay-awake-without-coffee/
How to Stay Awake Without Coffee · Managing a good night's sleep and sustaining energy levels throughout the day can be difficult. · What are circadian rhythms?
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67 24 Things That Will Help You Feel Awake And Focused
https://www.buzzfeed.com/harperhendrickson/things-that-will-help-you-feel-awake-and-focused
Because we all know that blue light can keep you up at night! ... I also add a little honey and it keeps me awake for the day.
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68 How to Stay Awake when Driving - Doft
https://doft.com/blog/how-stay-awake-when-driving
Chew gum. This will keep your mouth busy. If you have something that occupies you, this can help you focus and stay awake. Pick up a couple of ...
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69 Night Shift Substance Use: Which Products Help Keep You ...
https://www.thriveap.com/blog/night-shift-substance-use-which-products-help-keep-you-awake
While I handle odd hours better than some, staying awake all night definitely requires me to partake in heavily caffeinated beverages. I can ...
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70 10 Healthy Ways To Stay Awake At Work - EatFirst
https://www.eatfirst.com/en-gb/c/blog/healthy-ways-to-stay-awake-at-work
These ten healthy tricks will keep you awake and energized for hours! ... great pick-me-up without the jitters you get from drinking coffee.
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71 Will decaffeinated coffee keep me awake?
https://www.decadentdecaf.com/blogs/decadent-decaf-coffee-co/will-decaffeinated-coffee-keep-me-awake
We often get this question: “will decaffeinated coffee keep me awake?” The simple answer is no, decaf coffee will not keep you awake.
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72 12 Hacks to Stay Awake While Driving Long Stretches
https://www.mattressinsider.com/blog/12-hacks-to-stay-awake-while-driving-long-stretches/
Stop to exercise. If you're feeling really tired, pull over and do some jumping jacks or go for a quick brisk walk. This will help get you some fresh ...
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73 You're Wide Awake at 2am – Should You Blame Your Coffee ...
https://www.landofsleep.com/blog/should-you-blame-your-coffee-habit
How Can You Keep Caffeine From Disrupting Your Sleep? · Reduce the amount of caffeine you consume. If you are chain drinking tea or using energy drinks you may ...
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74 6 Energizing Tips to Keep You Awake Studying for Exams
https://collegecliffs.com/study-exam-tips-to-keep-you-awake/
When you come home after a long day of listening to your professor's lectures, you might feel mentally and physically exhausted. Your bed will seduce you to ...
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75 4 Foods That Hinder Sleep (and 3 That May Help You Sleep)
https://www.bhg.com/recipes/healthy/eating/foods-that-keep-you-awake/
What you eat may lead to a restless night, or even keep you awake. ... There are other foods that some believe can impact your sleep, ...
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76 6 Tricks to Stay Up Late at Night - Sleep - Everyday Health
https://www.everydayhealth.com/sleep/six-tricks-to-stay-up-late-at-night.aspx
Nap smart at night. Taking a short half-hour nap during a shift can be effective, but some people will feel sluggish afterward. Drake's solution ...
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77 Do apples keep you awake better than coffee? - WokeLark
https://wokelark.com/do-apples-keep-you-awake-better-than-coffee/
You now know that apples do have the ability to keep you awake and fuel your body with energy, even though coffee is better at quickly getting ...
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78 Lack of Sleep is Keeping Me Awake - Leadership Freak
https://leadershipfreak.blog/2021/04/02/lack-of-sleep-is-keeping-me-awake/
Pressure to get enough sleep keeps me awake. They say lack of sleep can kill you. If it doesn't kill you, it gives you heart disease, ...
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79 How to stop falling asleep while studying: 17 tips to keep you ...
https://www.indiatoday.in/education-today/featurephilia/story/how-to-stop-falling-asleep-while-studying-17-tips-to-keep-you-awake-for-board-exam-preparation-1648066-2020-02-19
› featurephilia › story › how-...
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80 How to Sleep When Anxiety Is Keeping You Awake: 5 Tips
https://psychcentral.com/anxiety/how-to-sleep-with-anxiety
You can create good sleep habits by maintaining a regular sleep schedule. If you can, try to wake up and go to bed at the same time every night ...
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81 How To Stay Awake After Lunch - Rootastes
https://www.therootastes.com/blogs/company-culture/how-to-stay-awake-after-lunch
Chewing gum keeps our minds active, and studies suggest it's a great way to beat daytime tiredness. Opt for peppermint flavors for an extra ...
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82 Can Decaf Coffee Keep You Awake? - Joy Bauer
https://joybauer.com/insomnia/can-decaf-coffee-keep-you-awake/
› insomnia › can-decaf-coffee-kee...
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83 10 Tips for How To Stay Awake During the Night Shift - Indeed
https://www.indeed.com/career-advice/career-development/how-to-stay-awake-during-night-shift
Bright lights mimic the daytime sunlight, which makes it easier for your body to stay awake. You can increase the brightness in your workspace by keeping all ...
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84 15 Ways to Stay Awake at Work - Calendar App
https://www.calendar.com/blog/15-ways-to-stay-awake-at-work/
1. Keep a consistent sleep schedule. · 2. Drink caffeine more strategically. · 3. Stay hydrated. · 4. Eat healthily. · 5. Take a nap. · 6. Pinch ...
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85 How to Survive on No Sleep: The Do's and Don'ts - Spine-health
https://www.spine-health.com/blog/how-survive-no-sleep-do-s-and-don-ts
Proactive strategies · Drinking water. Dehydration will increase your fatigue, so it is important to drink lots of water. · Soaking up the sun. After drinking a ...
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86 Why do some wines keep me awake at night? - Wine Spectator
https://www.winespectator.com/articles/health-q-a-why-do-some-wines-keep-me-awake-at-night
Wine can actually exacerbate sleep apnea and insomnia, and it can also have multiple side effects that may interrupt your ability to fall asleep, including ...
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87 5 Best Energy Drinks to Keep You Awake (2022)
https://clubearlybird.com/blogs/earlybird-blog/energy-drinks
Will Energy Drinks Keep Me Awake? ... Most energy drinks will keep you awake - the question is how long will the "energy" last and what happens ...
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88 Hard Candy or 5 Hour Energy Boost What Do You Do To ...
https://rftw.us/forums/topic/hard-candy-or-5-hour-energy-boost-what-do-you-do-to-keep-awake/
Hard Candy or 5 Hour Energy Boost What Do You Do To Keep Awake ... Hydrating helps, and for me, I have found that drinking a 5 Hour Energy ...
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89 Foods that Keep you Awake | Ask Dr Sears
https://www.askdrsears.com/topics/feeding-eating/family-nutrition/foods-for-sleep/foods-keep-you-awake/
› topics › foods-for-sleep
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90 Easy Tips to Stay Awake While Driving | The Zebra
https://www.thezebra.com/resources/driving/how-to-stay-awake-driving/
If you can, embark on your journey with one or more friends. Having someone to chat with keeps you engaged and helps you from slipping into ...
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91 5 Amazing Alternative Drinks to Coffee to Help You Stay ...
https://www.thequint.com/fit/beverages-other-than-coffee-to-stay-awake-at-night
Black tea contains caffeine which stimulates your brain to stay awake but the quantity is way lesser than coffee. This makes black tea ideal to ...
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92 8 Ideas to Stay Awake During Your Overnight Shift - SteadyCare
https://www.steadycare.com/2020/05/8-ideas-to-stay-awake-during-your-overnight-shift/
Having varied activities throughout the night can keep you active and awake. 2.) Exercise Try 30 – 40 minutes of aerobic exercise. 3.) Small ...
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93 Narcolepsy - Treatment - NHS
https://www.nhs.uk/conditions/narcolepsy/treatment/
These medicines stimulate your central nervous system, which can help keep you awake during the day. They're usually taken as tablets every morning.
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94 5 Apps That Will Help You Stay Awake on a Long Drive
https://www.1300meteor.com.au/blog/5-apps-that-will-help-you-stay-awake-on-a-long-drive
Put your phone in your pocket or on your lap while you drive and receive physical jolts of alertness. As an added benefit, keeping your phone ...
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95 Does Tea Help You Sleep Or Keep You Awake? | BRUU
https://www.bruutea.co.uk/blogs/news/does-tea-keep-you-awake
Yes, some teas can keep you awake if they contain the stimulus 'guarana', but generally, you are safe, as most tea doesn't contain caffeine, ...
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