❤️ Human Sleep Schedule | Keyword Rankings

Google Keyword Rankings for : human sleep schedule

1
https://www.sciencealert.com/humans-used-to-sleep-in-two-shifts-maybe-we-should-again
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2
https://en.wikipedia.org/wiki/Biphasic_and_polyphasic_sleep
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3
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4720388/
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4
https://healthysleep.med.harvard.edu/healthy/science/what/sleep-patterns-rem-nrem
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5
https://blogs.scientificamerican.com/a-blog-around-the-clock/what-is-a-natural-sleep-pattern/
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6
https://www.medicalnewstoday.com/articles/319425
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7
https://www.sleepadvisor.org/history-of-sleep/
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8
https://www.sleepscore.com/blog/two-phase-sleep/
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9
https://www.bbc.com/future/article/20220107-the-lost-medieval-habit-of-biphasic-sleep
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10
https://www.livescience.com/12891-natural-sleep.html
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11
https://www.webmd.com/sleep-disorders/features/what-is-segmented-sleep
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12
https://sleepopolis.com/education/biphasic-sleep/
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13
https://www.youtube.com/watch?v=DKBXFfEPJyg
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14
https://www.healthline.com/health/polyphasic-sleep
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15
https://www.science.org/doi/10.1126/sciadv.abe0465
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16
https://www.hopkinsmedicine.org/health/wellness-and-prevention/how-to-sleep-well-despite-changes-in-your-schedule
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17
https://www.sciencedirect.com/science/article/pii/S2352721821000309
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18
https://bigthink.com/surprising-science/for-1000s-of-years-we-went-to-bed-twice-a-night-2/
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19
https://health.clevelandclinic.org/your-complete-guide-to-sleep/
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20
https://www.theatlantic.com/ideas/archive/2022/01/medieval-sleeping-habits-insomnia-segmented-biphasic/621372/
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21
https://onlinelibrary.wiley.com/doi/pdf/10.1111/j.1365-2869.1992.tb00019.x
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22
https://www.goodhousekeeping.com/health/wellness/a41230420/biphasic-sleep/
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23
https://health.gov/myhealthfinder/healthy-living/mental-health-and-relationships/get-enough-sleep
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24
https://ejnpn.springeropen.com/articles/10.1186/s41983-022-00468-8
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25
https://www.discovermagazine.com/health/dont-worry-if-you-cant-sleep-through-the-night-for-thousands-of-years-humans
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26
https://rarediseases.org/rare-diseases/non-24-hour-sleep-wake-disorder/
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27
https://www.sleepjunkie.com/history-of-sleep/
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28
https://www.nature.com/articles/498427a
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29
https://www.dreams.co.uk/sleep-matters-club/4-alternative-sleeping-cycles-infographic
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30
https://www.annualreviews.org/doi/10.1146/annurev-anthro-010220-075523
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31
https://hr.wustl.edu/creating-a-sleep-routine-6-steps-to-better-sleep/
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32
https://www.cnn.com/2022/01/09/health/sleep-history-wellness-scn/index.html
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33
https://www.inverse.com/mind-body/split-schedule-sleep-and-biology
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34
https://www.ted.com/talks/jessa_gamble_our_natural_sleep_cycle_is_nothing_like_what_we_do_now?language=en
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35
https://thesleepdoctor.com/circadian-rhythm/
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36
https://medlineplus.gov/ency/patientinstructions/000757.htm
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37
https://time.com/5063665/what-is-polyphasic-sleep/
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38
https://fmidr.com/the-power-of-the-sleep-cycle/
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39
https://www.smithsonianmag.com/science-nature/why-humans-sleep-less-than-their-primate-relatives-180980018/
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40
https://www.airforcemedicine.af.mil/Resources/Health-Promotion/Sleep-Optimization/
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41
https://learn.chm.msu.edu/neuroed/neurobiology_disease/content/otheresources/sleepdisorders.pdf
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42
https://link.springer.com/book/10.1007/978-3-642-46589-5
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43
https://askabiologist.asu.edu/explore/secrets-sleep
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44
https://www.news-medical.net/news/20170517/History-of-sleep-what-was-normal.aspx
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45
https://biostrap.com/academy/polyphasic-sleep-schedule/
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46
https://betterhumans.pub/the-sleep-schedule-you-never-heard-of-52dca3afad72
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47
https://www.verywellhealth.com/pros-and-cons-of-a-polyphasic-sleep-schedule-4165843
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48
https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html
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49
http://psycnet.apa.org/record/1989-21576-001
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50
http://apsychoserver.psych.arizona.edu/jjbareprints/psyc501a/readings/Carskadon%20Dement%202011.pdf
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51
https://www.nicswell.co.uk/health-news/modern-sleep-patterns-mirror-how-our-ancestors-slept
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52
https://www.vitalistics.com/evolution-of-sleep-how-sleep-habits-changed/
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53
https://www.mattressnerd.com/polyphasic-sleep/overviews/uberman-2/
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54
https://hilo.hawaii.edu/campuscenter/hohonu/volumes/documents/TheEffectsofPolyphasicSleeponAcademicSuccess.pdf
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55
https://qz.com/430415/i-once-tried-to-cheat-sleep-and-for-a-year-i-succeeded
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56
https://journals.physiology.org/doi/full/10.1152/japplphysiol.00924.2001
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57
https://utswmed.org/medblog/circadian-rhythm-genetics/
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58
https://www.uclahealth.org/news/our-ancestors-probably-didnt-get-8-hours-a-night-either
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59
https://www.nytimes.com/2022/02/12/style/segmented-sleep.html
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60
https://www.masterclass.com/articles/biphasic-sleep-tips
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61
https://www.helpguide.org/harvard/biology-of-sleep-circadian-rhythms-sleep-stages.htm
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62
https://www.washingtonpost.com/news/to-your-health/wp/2015/10/16/sleep-study-on-modern-day-hunter-gatherers-dispels-notion-that-were-wired-to-need-8-hours-a-day/
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63
https://www.psychologytoday.com/us/blog/sleep-newzzz/201805/the-science-behind-hacking-your-sleep-schedule
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64
https://www.chop.edu/conditions-diseases/newborn-sleep-patterns
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65
https://www.petplay.com/blogs/tips/animals-sleep-patterns
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66
https://www.businessinsider.com/polyphasic-sleep-schedules-and-benefits-2013-10
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67
https://www.frontiersin.org/articles/10.3389/fphys.2020.00011/full
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68
https://www.today.com/health/nap-time-researchers-say-sleeping-twice-day-good-you-t98716
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69
https://aeon.co/essays/why-broken-sleep-is-a-golden-time-for-creativity
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70
https://www.thelancet.com/journals/laneur/article/PIIS1474-4422(22)00288-5/fulltext
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71
https://www.tandfonline.com/doi/full/10.1080/09291016.2019.1616889
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72
https://www.goodrx.com/well-being/sleep/segmented-sleep
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73
https://www.cell.com/fulltext/S0960-9822%2815%2901157-4
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74
https://eachnight.com/sleep/how-to-fix-your-sleep-schedule/
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75
https://sleepspace.com/circadian-rhythm-2/
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76
https://academic.oup.com/sleep/article/42/1/zsy206/5164099
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77
https://www.sciencedaily.com/releases/2022/03/220331101543.htm
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78
https://www.bethkendall.com/blog/biggest-sleep-myth
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79
https://doi.org/10.1016/B978-0-12-815501-1.00004-1
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80
https://blog.doist.com/productive-sleep/
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81
https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
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82
https://ouraring.com/blog/sleep-stages/
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83
https://en.as.com/en/2022/02/07/latest_news/1644236416_837276.html
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84
https://www.everydayhealth.com/sleep/what-is-segmented-sleep-and-is-it-healthy.aspx
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85
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0251478
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86
https://www.geekwire.com/2021/new-study-links-phases-moon-built-sleep-schedules-even-seattle/
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87
https://www.uptodate.com/contents/stages-and-architecture-of-normal-sleep
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88
https://news.yale.edu/2021/02/04/ancient-echoes-moonlight-affects-human-sleep-patterns
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89
https://www.sleephealthfoundation.org.au/news/latest-news/the-sleep-calculator-is-just-unscientific-hype.html
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90
https://www.washington.edu/news/2021/01/27/moon-sleep/
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91
https://renaissancehumans.com/what-two-weeks-of-biphasic-sleep-did-to-me-polyphasic-sleep/
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92
https://www.historytoday.com/miscellanies/17th-century-guide-sleep
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93
https://www.circadiansleepdisorders.org/info/cycle_length.php
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94
https://www.sleepcycle.com/sleep-science/the-stages-of-sleep/
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95
https://rest.works/en/article/the-siesta-and-health/
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