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Google Keyword Rankings for : what is the difference between concentric and eccentric
1
https://www.setforset.com/blogs/news/concentric-vs-eccentric-muscle-contraction
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https://www.setforset.com/blogs/news/concentric-vs-eccentric-muscle-contraction
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2
https://lakecitypt.com/what-is-the-difference-between-concentric-and-eccentric-contractions/
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https://lakecitypt.com/what-is-the-difference-between-concentric-and-eccentric-contractions/
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3
https://www.youtube.com/watch?v=c6arAsgSaoY
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https://www.youtube.com/watch?v=c6arAsgSaoY
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4
https://4legsfitness.com/blogs/articles/concentric-vs-eccentric
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https://4legsfitness.com/blogs/articles/concentric-vs-eccentric
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5
https://www.shape.com/fitness/tips/eccentric-vs-concentric-isometric-exercises
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https://www.shape.com/fitness/tips/eccentric-vs-concentric-isometric-exercises
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6
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7
https://www.differencebetween.com/difference-between-concentric-and-eccentric-contractions/
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https://www.differencebetween.com/difference-between-concentric-and-eccentric-contractions/
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8
https://www.ebtofficial.com/build-muscle/eccentric-vs-concentric/
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https://www.ebtofficial.com/build-muscle/eccentric-vs-concentric/
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9
https://www.crossfitinvictus.com/blog/isometric-concentric-eccentric/
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https://www.crossfitinvictus.com/blog/isometric-concentric-eccentric/
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10
https://www.athleticlab.com/concentric-isometric-eccentric-training-differences-benefits-examples-by-elizabeth-criner/
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11
https://www.frontiersin.org/articles/566235
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12
https://www.kenhub.com/en/library/anatomy/eccentric-muscle-contraction
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13
https://advantagesportmed.ca/the-difference-between-concentric-isometric-and-eccentric-contractions/
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14
https://bjsm.bmj.com/content/43/8/556
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15
https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/concentric-muscle-contraction
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https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/concentric-muscle-contraction
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16
http://www.differencebetween.net/science/difference-between-eccentric-and-concentric/
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http://www.differencebetween.net/science/difference-between-eccentric-and-concentric/
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17
https://www.jospt.org/doi/pdf/10.2519/jospt.1992.16.2.82
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https://www.jospt.org/doi/pdf/10.2519/jospt.1992.16.2.82
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18
https://www.teachpe.com/anatomy-physiology/types-of-muscle-contraction
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https://www.teachpe.com/anatomy-physiology/types-of-muscle-contraction
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19
https://www.menshealth.com/fitness/a41736822/eccentric-vs-concentric/
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https://www.menshealth.com/fitness/a41736822/eccentric-vs-concentric/
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20
https://link.springer.com/article/10.1007/s00421-022-05035-w
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https://link.springer.com/article/10.1007/s00421-022-05035-w
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21
https://www.unm.edu/~lkravitz/Article%20folder/eccentricUNM.html
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https://www.unm.edu/~lkravitz/Article%20folder/eccentricUNM.html
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22
https://arxfit.com/concentric-vs-eccentric-muscle-contractions-whats-the-difference/
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https://arxfit.com/concentric-vs-eccentric-muscle-contractions-whats-the-difference/
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23
https://journals.physiology.org/doi/abs/10.1152/jappl.1965.20.2.351
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https://journals.physiology.org/doi/abs/10.1152/jappl.1965.20.2.351
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24
https://solushin.com/blogs/training-hacks/difference-between-concentric-eccentric-and-isometric-exercise
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https://solushin.com/blogs/training-hacks/difference-between-concentric-eccentric-and-isometric-exercise
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25
https://blog.nasm.org/what-is-muscle-action
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https://blog.nasm.org/what-is-muscle-action
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26
https://grayinstitute.com/blog/principled-strategies-load-to-explode
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https://grayinstitute.com/blog/principled-strategies-load-to-explode
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27
https://exss.unc.edu/wp-content/uploads/sites/779/2013/01/garner_2008_jek.pdf
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https://exss.unc.edu/wp-content/uploads/sites/779/2013/01/garner_2008_jek.pdf
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28
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0112079
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https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0112079
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29
https://www.gymless.org/concentric-vs-eccentric-vs-isometric-contraction/
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https://www.gymless.org/concentric-vs-eccentric-vs-isometric-contraction/
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30
https://homework.study.com/explanation/differentiate-between-concentric-eccentric-isotonic-and-isometric-contractions-give-examples-of-each.html
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https://homework.study.com/explanation/differentiate-between-concentric-eccentric-isotonic-and-isometric-contractions-give-examples-of-each.html
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31
https://www.ptdirect.com/training-design/anatomy-and-physiology/skeletal-muscle-roles-and-contraction-types
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https://www.ptdirect.com/training-design/anatomy-and-physiology/skeletal-muscle-roles-and-contraction-types
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32
https://www.oldschoollabs.com/eccentric-vs-concentric/
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https://www.oldschoollabs.com/eccentric-vs-concentric/
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33
https://powerliftingtechnique.com/eccentric-vs-concentric-squat/
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https://powerliftingtechnique.com/eccentric-vs-concentric-squat/
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34
https://www.marca.com/en/lifestyle/fitness/2022/04/03/6249a392ca4741b75b8b4597.html
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https://www.marca.com/en/lifestyle/fitness/2022/04/03/6249a392ca4741b75b8b4597.html
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35
https://portlandpress.com/clinsci/article-pdf/64/1/55/453845/cs0640055.pdf
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https://portlandpress.com/clinsci/article-pdf/64/1/55/453845/cs0640055.pdf
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36
https://ojs.ub.uni-konstanz.de/cpa/article/view/3208
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https://ojs.ub.uni-konstanz.de/cpa/article/view/3208
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37
https://www.quora.com/What-are-the-differences-between-concentric-and-eccentric
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https://www.quora.com/What-are-the-differences-between-concentric-and-eccentric
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38
https://www.mindbodygreen.com/articles/concentric-vs-eccentric
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https://www.mindbodygreen.com/articles/concentric-vs-eccentric
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39
https://onlinelibrary.wiley.com/doi/10.1111/sms.14138
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https://onlinelibrary.wiley.com/doi/10.1111/sms.14138
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40
https://bmcsportsscimedrehabil.biomedcentral.com/articles/10.1186/s13102-021-00384-z
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https://bmcsportsscimedrehabil.biomedcentral.com/articles/10.1186/s13102-021-00384-z
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41
https://ihealthsciences.com/muscle-actions
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https://ihealthsciences.com/muscle-actions
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42
https://etd.ohiolink.edu/apexprod/rws_etd/send_file/send?accession=kent1479465117642973&disposition=inline
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43
https://www.mdpi.com/2079-7737/11/3/343/htm
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https://www.mdpi.com/2079-7737/11/3/343/htm
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44
https://quizlet.com/explanations/questions/discuss-in-depth-the-differences-between-concentric-isometric-and-eccentric-contractions-and-provide-examples-of-how-each-one-is-used-in-dai-a86b047d-1fbac5f5-240f-4143-902e-55bf0a7f1b51
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https://quizlet.com/explanations/questions/discuss-in-depth-the-differences-between-concentric-isometric-and-eccentric-contractions-and-provide-examples-of-how-each-one-is-used-in-dai-a86b047d-1fbac5f5-240f-4143-902e-55bf0a7f1b51
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45
https://fitblissfitness.com/2020/08/07/concentric-eccentric-isometric-tempo-what-does-it-all-mean/
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https://fitblissfitness.com/2020/08/07/concentric-eccentric-isometric-tempo-what-does-it-all-mean/
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46
https://www.researchgate.net/figure/Mechanical-and-activation-characteristics-of-eccentric-contractions-A-movement-depends_fig1_14189821
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https://www.researchgate.net/figure/Mechanical-and-activation-characteristics-of-eccentric-contractions-A-movement-depends_fig1_14189821
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47
https://www.news-medical.net/news/20221103/Study-highlights-the-benefits-of-eccentric-focused-training.aspx
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https://www.news-medical.net/news/20221103/Study-highlights-the-benefits-of-eccentric-focused-training.aspx
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48
https://andrewvigotsky.com/static/studies/Schoenfeld_2017_JSCR_concentric_eccentric.pdf
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https://andrewvigotsky.com/static/studies/Schoenfeld_2017_JSCR_concentric_eccentric.pdf
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49
https://www.sciencerepository.org/brain-activation-during-maximum-concentric-and-eccentric-knee-extension_JBN-2020-1-105
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https://www.sciencerepository.org/brain-activation-during-maximum-concentric-and-eccentric-knee-extension_JBN-2020-1-105
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50
https://www.jssm.org/jssm-12-608.xml%3EFulltext
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https://www.jssm.org/jssm-12-608.xml%3EFulltext
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51
https://www.healthline.com/health/fitness/eccentric-training
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https://www.healthline.com/health/fitness/eccentric-training
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52
https://steelsupplements.com/blogs/steel-blog/concentric-vs-eccentric-exercises-which-is-better
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https://steelsupplements.com/blogs/steel-blog/concentric-vs-eccentric-exercises-which-is-better
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53
https://courses.lumenlearning.com/suny-hccc-fitness-2/chapter/types-of-muscle-contractions-isotonic-and-isometric/
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https://courses.lumenlearning.com/suny-hccc-fitness-2/chapter/types-of-muscle-contractions-isotonic-and-isometric/
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54
https://www.tandfonline.com/doi/pdf/10.1080/15438629509512046
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https://www.tandfonline.com/doi/pdf/10.1080/15438629509512046
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55
https://www.advancedpmr.com/blog/concentric-vs-eccentric-training-post-operative-hip-knee-replacement-rehab/
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https://www.advancedpmr.com/blog/concentric-vs-eccentric-training-post-operative-hip-knee-replacement-rehab/
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56
https://dergipark.org.tr/tr/download/article-file/404844
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https://dergipark.org.tr/tr/download/article-file/404844
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57
https://europepmc.org/article/med/9813875
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https://europepmc.org/article/med/9813875
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58
https://us.myprotein.com/thezone/training/isometric-concentric-eccentric-contractions-whats-difference/
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https://us.myprotein.com/thezone/training/isometric-concentric-eccentric-contractions-whats-difference/
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59
https://sciendo.com/pdf/10.2478/hukin-2013-0019
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https://sciendo.com/pdf/10.2478/hukin-2013-0019
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60
https://ijspt.scholasticahq.com/article/23672-concentric-and-eccentric-force-changes-with-elastic-band-and-isotonic-heavy-resistance-training-a-randomized-controlled-trial
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https://ijspt.scholasticahq.com/article/23672-concentric-and-eccentric-force-changes-with-elastic-band-and-isotonic-heavy-resistance-training-a-randomized-controlled-trial
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61
https://longevitypt.com.au/blog/bells-broadcast-eccentric-vs-concentric-exercise-what-is-it-and-how-can-you-use-it/
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https://longevitypt.com.au/blog/bells-broadcast-eccentric-vs-concentric-exercise-what-is-it-and-how-can-you-use-it/
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62
https://nt-e.nl/assets/blogfiles/Skeletal-muscle-remodeling-in-response-tot-eccentric-vs.-concentric-loading.-Morphological-molecular-and-metabolic-adaptations.-Franchi-et-al.-2017.pdf
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https://nt-e.nl/assets/blogfiles/Skeletal-muscle-remodeling-in-response-tot-eccentric-vs.-concentric-loading.-Morphological-molecular-and-metabolic-adaptations.-Franchi-et-al.-2017.pdf
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63
http://www.diva-portal.org/smash/get/diva2:526986/FULLTEXT01.pdf
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http://www.diva-portal.org/smash/get/diva2:526986/FULLTEXT01.pdf
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64
https://www.verywellfit.com/eccentric-muscle-contraction-3120345
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https://www.verywellfit.com/eccentric-muscle-contraction-3120345
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65
https://fatchfitness.com/core-contraction-types/
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https://fatchfitness.com/core-contraction-types/
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66
https://eorthopod.com/faq/whats-the-difference-between-eccentric-and-concentric-muscle-contractions/
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https://eorthopod.com/faq/whats-the-difference-between-eccentric-and-concentric-muscle-contractions/
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67
https://academic.oup.com/biomedgerontology/article/73/5/579/4718154
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https://academic.oup.com/biomedgerontology/article/73/5/579/4718154
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68
https://blog.thewodlife.com.au/concentric-vs-eccentric/
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https://blog.thewodlife.com.au/concentric-vs-eccentric/
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69
https://www.semanticscholar.org/paper/EMG-differences-between-concentric-and-eccentric-to-Grabiner-Owings/ed9117562943e26744e36da522e2d2beec723b8c
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https://www.semanticscholar.org/paper/EMG-differences-between-concentric-and-eccentric-to-Grabiner-Owings/ed9117562943e26744e36da522e2d2beec723b8c
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70
https://asweatlife.com/2021/03/concentric-and-eccentric-movements/
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https://asweatlife.com/2021/03/concentric-and-eccentric-movements/
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71
https://www.painscience.com/articles/eccentric-contractions.php
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https://www.painscience.com/articles/eccentric-contractions.php
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72
https://thebasketballdoctors.com/eccentric-exercises-why-are-they-important/
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https://thebasketballdoctors.com/eccentric-exercises-why-are-they-important/
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73
https://cedar.wwu.edu/cgi/viewcontent.cgi?article=1371&context=wwuet
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https://cedar.wwu.edu/cgi/viewcontent.cgi?article=1371&context=wwuet
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74
https://en.wikipedia.org/wiki/Eccentric_training
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https://en.wikipedia.org/wiki/Eccentric_training
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75
https://www.bbc.co.uk/bitesize/guides/zpkr82p/revision/3
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https://www.bbc.co.uk/bitesize/guides/zpkr82p/revision/3
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76
https://www.fitness19.com/concentric-vs-eccentric-whats-the-difference/
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https://www.fitness19.com/concentric-vs-eccentric-whats-the-difference/
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77
https://experiencelife.lifetime.life/article/the-right-timing/
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https://experiencelife.lifetime.life/article/the-right-timing/
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78
https://search.alexanderstreet.com/view/work/bibliographic_entity%7Cvideo_work%7C2778467/acute-and-chronic-responses-concentric-and-eccentric-exercise
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79
https://wikidiff.com/concentric/eccentric
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https://wikidiff.com/concentric/eccentric
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80
https://www.facebook.com/shevaunbothabiokinetics/photos/a.383647798765578/429465474183810/?type=3
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https://www.facebook.com/shevaunbothabiokinetics/photos/a.383647798765578/429465474183810/?type=3
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81
https://content.iospress.com/articles/isokinetics-and-exercise-science/ies00225
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https://content.iospress.com/articles/isokinetics-and-exercise-science/ies00225
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82
https://dr.ntu.edu.sg/handle/10356/66921
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https://dr.ntu.edu.sg/handle/10356/66921
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83
https://barbend.com/6-ways-eccentric-load-exercises/
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https://barbend.com/6-ways-eccentric-load-exercises/
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84
https://paulogentil.com/pdf/Motor%20output%20is%20more%20variable%20during%20ecc%20compared%20with%20conc%20contractions.pdf
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https://paulogentil.com/pdf/Motor%20output%20is%20more%20variable%20during%20ecc%20compared%20with%20conc%20contractions.pdf
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85
https://steelforgings.com/2020/09/17/concentric-vs-eccentric-pipe-reducer/
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https://steelforgings.com/2020/09/17/concentric-vs-eccentric-pipe-reducer/
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86
https://www.pocketprep.com/posts/concentric-and-eccentric-contractions/
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https://www.pocketprep.com/posts/concentric-and-eccentric-contractions/
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87
https://researchonline.jcu.edu.au/39405/
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https://researchonline.jcu.edu.au/39405/
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88
https://pilatesequilibrium.com/blog/posts/pilates-power-of-the-eccentric-contraction/
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https://pilatesequilibrium.com/blog/posts/pilates-power-of-the-eccentric-contraction/
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89
https://www.jstage.jst.go.jp/article/jjrm1964/26/5/26_5_399/_article
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https://www.jstage.jst.go.jp/article/jjrm1964/26/5/26_5_399/_article
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90
https://cache.kzoo.edu/handle/10920/36955
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https://cache.kzoo.edu/handle/10920/36955
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91
https://sandcresearch.medium.com/do-eccentric-and-concentric-training-produce-different-types-of-muscle-growth-ec66197b0f5c
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https://www.trustme-ed.com/blog/the-ultimate-guide-to-plyometrics
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https://thehubedu-production.s3.amazonaws.com/uploads/5294/3770bd70-743e-48a2-a059-31f793291950/Hypertrophic_effects_of_concentric_vs_eccentric.pdf
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https://www.yogaresearchandbeyond.com/eccentric-vs-concentric-training/
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https://www.sparkpeople.com/blog/blog.asp?post=fitness_defined_concentric_and_eccentric_contractions_and_why_it_matters
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