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Google Keyword Rankings for : smartphone sleeping
1
https://www.amazon.com/Sleeping-Your-Smartphone-Break-Change/dp/1422144046
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https://www.amazon.com/Sleeping-Your-Smartphone-Break-Change/dp/1422144046
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2
https://health.clevelandclinic.org/put-the-phone-away-3-reasons-why-looking-at-it-before-bed-is-a-bad-habit/
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https://health.clevelandclinic.org/put-the-phone-away-3-reasons-why-looking-at-it-before-bed-is-a-bad-habit/
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3
https://www.cnn.com/2021/03/02/health/smartphone-addiction-effects-on-sleep-wellness/index.html
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https://www.cnn.com/2021/03/02/health/smartphone-addiction-effects-on-sleep-wellness/index.html
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4
https://www.sclhealth.org/blog/2019/09/why-it-is-time-to-ditch-the-phone-before-bed/
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https://www.sclhealth.org/blog/2019/09/why-it-is-time-to-ditch-the-phone-before-bed/
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5
https://www.verywellhealth.com/reasons-why-you-should-not-sleep-with-your-cell-phone-4140997
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https://www.verywellhealth.com/reasons-why-you-should-not-sleep-with-your-cell-phone-4140997
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6
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6618184/
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6618184/
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7
https://www.sleepfoundation.org/how-sleep-works/how-electronics-affect-sleep
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https://www.sleepfoundation.org/how-sleep-works/how-electronics-affect-sleep
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8
https://www.pbs.org/newshour/science/analysis-teens-are-sleeping-less-why-smartphones
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https://www.pbs.org/newshour/science/analysis-teens-are-sleeping-less-why-smartphones
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9
https://www.frontiersin.org/articles/10.3389/fpsyt.2021.629407/full
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https://www.frontiersin.org/articles/10.3389/fpsyt.2021.629407/full
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10
https://www.britannica.com/video/187085/people-smartphones
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https://www.britannica.com/video/187085/people-smartphones
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11
https://www.health.com/mind-body/3-reasons-not-to-sleep-with-your-phone-in-your-bed
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https://www.health.com/mind-body/3-reasons-not-to-sleep-with-your-phone-in-your-bed
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12
https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-022-14076-x
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https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-022-14076-x
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13
https://journals.lww.com/jfmpc/Fulltext/2021/10010/A_study_on_smartphone_addiction_and_its_effects_on.65.aspx
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https://journals.lww.com/jfmpc/Fulltext/2021/10010/A_study_on_smartphone_addiction_and_its_effects_on.65.aspx
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14
https://www.youtube.com/watch?v=HZ8MH2VOnao
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https://www.youtube.com/watch?v=HZ8MH2VOnao
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15
https://sleepsherpa.com/the-smartphone-era/
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https://sleepsherpa.com/the-smartphone-era/
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16
https://www.enzolifesciences.com/science-center/technotes/2018/january/smartphones-cause-sleep-deprivation/
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https://www.enzolifesciences.com/science-center/technotes/2018/january/smartphones-cause-sleep-deprivation/
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17
https://www.pulse.ng/lifestyle/beauty-health/heres-why-sleeping-with-your-phone-in-bed-can-affect-your-health/xwpws8t
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https://www.pulse.ng/lifestyle/beauty-health/heres-why-sleeping-with-your-phone-in-bed-can-affect-your-health/xwpws8t
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18
https://elemental.medium.com/is-it-bad-to-sleep-near-your-smartphone-e633d44f7d88
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https://elemental.medium.com/is-it-bad-to-sleep-near-your-smartphone-e633d44f7d88
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19
https://www.biron.com/en/education-center/specialist-advice/smartphones-sleep/
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https://www.biron.com/en/education-center/specialist-advice/smartphones-sleep/
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20
https://www.vogue.com/article/best-alarm-clocks-health-benefits-unplugging-smartphone-better-sleep-rest
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https://www.vogue.com/article/best-alarm-clocks-health-benefits-unplugging-smartphone-better-sleep-rest
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21
https://www.hbs.edu/faculty/Pages/item.aspx?num=42507
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https://www.hbs.edu/faculty/Pages/item.aspx?num=42507
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22
https://www.tandfonline.com/doi/full/10.1080/0144929X.2022.2100277
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https://www.tandfonline.com/doi/full/10.1080/0144929X.2022.2100277
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23
https://store.hbr.org/product/sleeping-with-your-smartphone-how-to-break-the-24-7-habit-and-change-the-way-you-work/10816
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https://store.hbr.org/product/sleeping-with-your-smartphone-how-to-break-the-24-7-habit-and-change-the-way-you-work/10816
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24
https://thenaturalsleep.co/blog/4-revealing-ways-smartphone-can-affect-sleep/
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https://thenaturalsleep.co/blog/4-revealing-ways-smartphone-can-affect-sleep/
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25
https://www.healthshots.com/health-news/cant-stop-staring-at-your-smartphone-screen-at-night-turns-out-it-could-be-the-main-reason-for-sleep-deprivation/
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https://www.healthshots.com/health-news/cant-stop-staring-at-your-smartphone-screen-at-night-turns-out-it-could-be-the-main-reason-for-sleep-deprivation/
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26
https://www.yankodesign.com/2022/10/20/charge-your-smartphone-while-you-sleep-and-recharge/
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https://www.yankodesign.com/2022/10/20/charge-your-smartphone-while-you-sleep-and-recharge/
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27
https://www.sciencetimes.com/articles/40259/20221003/mobile-phone-use-research-suggests-sleeping-next-gadget-unhealthy.htm
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https://www.sciencetimes.com/articles/40259/20221003/mobile-phone-use-research-suggests-sleeping-next-gadget-unhealthy.htm
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28
https://www.mdpi.com/2227-9032/9/9/1213
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https://www.mdpi.com/2227-9032/9/9/1213
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29
https://www.oreilly.com/library/view/sleeping-with-your/9781422144060/
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https://www.oreilly.com/library/view/sleeping-with-your/9781422144060/
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30
https://www.iol.co.za/technology/gadgets/the-dangers-of-sleeping-with-your-smartphone-80133f18-181f-4437-b896-a7ce51db769d
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https://www.iol.co.za/technology/gadgets/the-dangers-of-sleeping-with-your-smartphone-80133f18-181f-4437-b896-a7ce51db769d
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31
https://www.alaskasleep.com/blog/how-your-teens-smartphone-addiction-affects-their-sleep
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https://www.alaskasleep.com/blog/how-your-teens-smartphone-addiction-affects-their-sleep
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32
https://www.semanticscholar.org/paper/The-Effects-of-Smartphone-Addiction-on-Sleeping-and-%EB%B0%95%EB%AF%BC%EC%A0%95-Ryu/15bfd78cbcf4e74dd6b4acb7be5f83b1e02352b4
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https://www.semanticscholar.org/paper/The-Effects-of-Smartphone-Addiction-on-Sleeping-and-%EB%B0%95%EB%AF%BC%EC%A0%95-Ryu/15bfd78cbcf4e74dd6b4acb7be5f83b1e02352b4
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33
https://studyfinds.org/night-shift-smartphone-sleep/
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https://studyfinds.org/night-shift-smartphone-sleep/
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34
https://www.dovepress.com/effects-of-mobile-use-on-subjective-sleep-quality-peer-reviewed-fulltext-article-NSS
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https://www.dovepress.com/effects-of-mobile-use-on-subjective-sleep-quality-peer-reviewed-fulltext-article-NSS
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35
https://www.sciencejournalforkids.org/articles/how-do-smartphones-affect-our-sleep/
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https://www.sciencejournalforkids.org/articles/how-do-smartphones-affect-our-sleep/
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36
https://www.lidsen.com/journals/neurobiology/neurobiology-05-01-088
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https://www.lidsen.com/journals/neurobiology/neurobiology-05-01-088
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37
https://www.nature.com/articles/s41598-022-10116-z
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https://www.nature.com/articles/s41598-022-10116-z
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38
https://www.landofsleep.com/blog/is-your-smartphone-ruining-your-night-sleep
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https://www.landofsleep.com/blog/is-your-smartphone-ruining-your-night-sleep
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39
https://n.neurology.org/content/91/16/e1528
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https://n.neurology.org/content/91/16/e1528
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40
https://www.jagrutirehab.org/how-is-sleeping-next-to-your-cell-phone-dangerous.html
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https://www.jagrutirehab.org/how-is-sleeping-next-to-your-cell-phone-dangerous.html
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41
https://mhealth.jmir.org/2019/5/e11930/
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https://mhealth.jmir.org/2019/5/e11930/
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42
https://sleepeducation.org/smartphones-for-sleep-can-sleep-tracking-apps-improve-your-sleep/
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https://sleepeducation.org/smartphones-for-sleep-can-sleep-tracking-apps-improve-your-sleep/
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43
https://ieeexplore.ieee.org/document/8857836
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https://ieeexplore.ieee.org/document/8857836
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44
https://www.sciencedaily.com/releases/2012/06/120611134233.htm
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https://www.sciencedaily.com/releases/2012/06/120611134233.htm
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45
https://mobile.va.gov/app/cbt-i-coach
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https://mobile.va.gov/app/cbt-i-coach
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46
https://clinmedjournals.org/articles/ijcb/international-journal-of-cognition-and-behaviour-ijcb-1-002.php?jid=ijcb
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https://clinmedjournals.org/articles/ijcb/international-journal-of-cognition-and-behaviour-ijcb-1-002.php?jid=ijcb
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47
https://www.sciencedirect.com/science/article/pii/S0277953615302458
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https://www.sciencedirect.com/science/article/pii/S0277953615302458
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48
https://jcsm.aasm.org/doi/10.5664/jcsm.7396
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https://jcsm.aasm.org/doi/10.5664/jcsm.7396
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49
https://www.businessinsider.com/stopped-using-phone-before-bed-sleep-2019-4
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https://www.businessinsider.com/stopped-using-phone-before-bed-sleep-2019-4
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50
https://www.mattressadvisor.com/phone-usage-night/
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https://www.mattressadvisor.com/phone-usage-night/
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51
https://medicine.nus.edu.sg/taps/effect-of-smartphone-overuse-on-sleep-problems-in-medical-students/
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https://medicine.nus.edu.sg/taps/effect-of-smartphone-overuse-on-sleep-problems-in-medical-students/
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52
https://www.manifatturafalomo.com/blog/sleep-tips/smartphone-before-sleeping-brain-effects/
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https://www.manifatturafalomo.com/blog/sleep-tips/smartphone-before-sleeping-brain-effects/
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53
https://nbc-2.com/news/2021/03/02/smartphone-addiction-ruins-sleep-but-not-all-is-lost/
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https://nbc-2.com/news/2021/03/02/smartphone-addiction-ruins-sleep-but-not-all-is-lost/
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54
https://www.makeuseof.com/reasons-why-sleeping-next-to-your-phone-is-a-bad-idea/
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https://www.makeuseof.com/reasons-why-sleeping-next-to-your-phone-is-a-bad-idea/
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55
https://www.psychologytoday.com/us/blog/sleep-newzzz/201511/what-are-smartphones-doing-kids-sleep
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https://www.psychologytoday.com/us/blog/sleep-newzzz/201511/what-are-smartphones-doing-kids-sleep
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56
https://www.washingtonpost.com/business/technology/mimicking-their-parents-many-teens-sleep-with-their-phones-survey-finds/2019/05/28/1bf2ee68-8188-11e9-9a67-a687ca99fb3d_story.html
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https://www.washingtonpost.com/business/technology/mimicking-their-parents-many-teens-sleep-with-their-phones-survey-finds/2019/05/28/1bf2ee68-8188-11e9-9a67-a687ca99fb3d_story.html
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57
https://www.bbc.com/news/av/health-26899454
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https://www.bbc.com/news/av/health-26899454
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58
https://www.smithsonianmag.com/science-nature/smartphone-study-uncovers-why-so-much-world-short-sleep-180959023/
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https://www.smithsonianmag.com/science-nature/smartphone-study-uncovers-why-so-much-world-short-sleep-180959023/
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59
https://mudita.com/community/blog/why-you-shouldnt-sleep-with-your-phone-under-the-pillow/
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https://mudita.com/community/blog/why-you-shouldnt-sleep-with-your-phone-under-the-pillow/
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60
https://www.cbc.ca/news/health/teens-smartphones-sleep-decrease-1.4379024
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https://www.cbc.ca/news/health/teens-smartphones-sleep-decrease-1.4379024
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61
https://www.androidauthority.com/sleeping-with-phone-bad-for-health-3209960/
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https://www.androidauthority.com/sleeping-with-phone-bad-for-health-3209960/
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62
https://www.stylist.co.uk/health/sleep/how-to-sleep-better-mobile-phone-usage-disrupting-melatonin-nomophobia/345973
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https://www.stylist.co.uk/health/sleep/how-to-sleep-better-mobile-phone-usage-disrupting-melatonin-nomophobia/345973
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63
https://www.thenakedscientists.com/forum/index.php?topic=72089.0
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https://www.thenakedscientists.com/forum/index.php?topic=72089.0
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64
https://www.newscientist.com/article/mg23331072-400-if-your-smartphone-is-keeping-you-up-at-night-give-it-a-rest/
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https://www.newscientist.com/article/mg23331072-400-if-your-smartphone-is-keeping-you-up-at-night-give-it-a-rest/
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65
https://indianexpress.com/article/lifestyle/health/smartphone-use-disrupts-sleep-in-kids-teens-4919190/
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https://indianexpress.com/article/lifestyle/health/smartphone-use-disrupts-sleep-in-kids-teens-4919190/
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66
https://www.fastcompany.com/3001572/your-smartphone-listening-you-sleep-next-terrifying-awesome-frontier-voice-tech
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https://www.fastcompany.com/3001572/your-smartphone-listening-you-sleep-next-terrifying-awesome-frontier-voice-tech
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67
https://www.ndtv.com/health/your-smartphone-can-affect-sleeping-pattern-heres-how-2040619
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https://www.ndtv.com/health/your-smartphone-can-affect-sleeping-pattern-heres-how-2040619
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68
https://www.explorationpub.com/Journals/em/Article/100157
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https://www.explorationpub.com/Journals/em/Article/100157
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69
https://www.scientificamerican.com/article/even-thinking-about-nearby-smartphones-or-tablets-may-disrupt-kids-sleep/
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https://www.scientificamerican.com/article/even-thinking-about-nearby-smartphones-or-tablets-may-disrupt-kids-sleep/
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70
https://bigthink.com/surprising-science/sleeping-near-a-smartphone-can-disrupt-a-childs-rest/
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https://bigthink.com/surprising-science/sleeping-near-a-smartphone-can-disrupt-a-childs-rest/
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71
https://www.scmp.com/lifestyle/health-beauty/article/2067203/how-your-smartphone-can-actually-improve-your-sleep
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https://www.scmp.com/lifestyle/health-beauty/article/2067203/how-your-smartphone-can-actually-improve-your-sleep
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72
https://www.quora.com/Does-a-smartphone-disturb-the-sleep-cycle
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https://www.quora.com/Does-a-smartphone-disturb-the-sleep-cycle
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73
https://www.today.com/parents/even-smartphone-screens-impact-kids-sleep-study-finds-1d80396343
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https://www.today.com/parents/even-smartphone-screens-impact-kids-sleep-study-finds-1d80396343
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74
https://newatlas.com/health-wellbeing/blue-light-filter-smartphone-night-shift-sleep-study/
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https://newatlas.com/health-wellbeing/blue-light-filter-smartphone-night-shift-sleep-study/
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75
https://www.webmd.com/sleep-disorders/news/20161109/smartphones-may-hinder-a-good-nights-sleep
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https://www.webmd.com/sleep-disorders/news/20161109/smartphones-may-hinder-a-good-nights-sleep
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76
https://academic.oup.com/sleep/article/42/2/zsy213/5160031
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https://academic.oup.com/sleep/article/42/2/zsy213/5160031
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77
https://play.google.com/store/apps/details?id=com.urbandroid.sleep&hl=en_US&gl=US
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https://play.google.com/store/apps/details?id=com.urbandroid.sleep&hl=en_US&gl=US
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78
https://nutritionfacts.org/video/friday-favorites-do-mobile-phones-affect-sleep/
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https://nutritionfacts.org/video/friday-favorites-do-mobile-phones-affect-sleep/
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79
https://www.theguardian.com/lifeandstyle/2016/nov/09/want-a-good-nights-sleep-spend-less-time-with-your-phone-say-scientists
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https://www.theguardian.com/lifeandstyle/2016/nov/09/want-a-good-nights-sleep-spend-less-time-with-your-phone-say-scientists
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80
https://www.washington.edu/news/2015/04/27/new-uw-app-can-detect-sleep-apnea-events-via-smartphone/
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https://www.washington.edu/news/2015/04/27/new-uw-app-can-detect-sleep-apnea-events-via-smartphone/
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81
https://lifehacker.com/the-best-smartphone-features-for-better-sleep-1845636397
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https://lifehacker.com/the-best-smartphone-features-for-better-sleep-1845636397
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82
https://www.sciencealert.com/watch-here-s-what-happens-to-your-body-when-you-check-your-smartphone-before-bed
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https://www.sciencealert.com/watch-here-s-what-happens-to-your-body-when-you-check-your-smartphone-before-bed
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83
https://www.samsung.com/us/support/answer/ANS00088422/
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https://www.samsung.com/us/support/answer/ANS00088422/
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84
https://www.lohud.com/story/news/health/2015/01/07/screens-ruin-kids-sleep/21358813/
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https://www.lohud.com/story/news/health/2015/01/07/screens-ruin-kids-sleep/21358813/
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85
https://www.pewresearch.org/fact-tank/2010/09/13/do-you-sleep-with-your-cell-phone/
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https://www.pewresearch.org/fact-tank/2010/09/13/do-you-sleep-with-your-cell-phone/
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86
https://mdpi-res.com/d_attachment/healthcare/healthcare-09-01213/article_deploy/healthcare-09-01213-v2.pdf?version=1631701787
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https://mdpi-res.com/d_attachment/healthcare/healthcare-09-01213/article_deploy/healthcare-09-01213-v2.pdf?version=1631701787
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87
https://www.researchgate.net/publication/309894884_Direct_Measurements_of_Smartphone_Screen-Time_Relationships_with_Demographics_and_Sleep
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https://www.researchgate.net/publication/309894884_Direct_Measurements_of_Smartphone_Screen-Time_Relationships_with_Demographics_and_Sleep
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88
https://fortune.com/2016/09/27/smartphone-addiction-sleep/
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https://fortune.com/2016/09/27/smartphone-addiction-sleep/
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89
https://www.cbs58.com/news/smartphone-addiction-ruins-sleep-study-says-but-you-can-fight-back
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https://www.cbs58.com/news/smartphone-addiction-ruins-sleep-study-says-but-you-can-fight-back
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90
https://wtop.com/health-fitness/2016/11/smartphones-linked-to-poor-sleep-quality/
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https://wtop.com/health-fitness/2016/11/smartphones-linked-to-poor-sleep-quality/
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91
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0268585
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92
https://www.nytimes.com/wirecutter/reviews/best-sleep-tracking-app/
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https://www.nytimes.com/wirecutter/reviews/best-sleep-tracking-app/
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93
https://www.earth.com/news/technoference-smartphones-sleep-productivity/
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https://www.earth.com/news/technoference-smartphones-sleep-productivity/
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94
https://lah.elearningontario.ca/CMS/public/exported_courses/ENG1D/exported/ENG1DU02/ENG1DU02/ENG1DU02A03/_teacher/sciencenewsforstudents.org-TradingsmartphonetimeforsleepYourloss.pdf
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95
https://www.thehindubusinessline.com/news/science/excessive-smartphone-use-may-cause-sleep-deprivation-in-teens/article9917547.ece
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https://www.thehindubusinessline.com/news/science/excessive-smartphone-use-may-cause-sleep-deprivation-in-teens/article9917547.ece
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96
https://www.iflscience.com/smartphone-night-mode-wont-help-you-sleep-new-study-says-59528
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https://www.iflscience.com/smartphone-night-mode-wont-help-you-sleep-new-study-says-59528
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97
https://givingcompass.org/article/smartphones-sleep-deprivation
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