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Google Keyword Rankings for : stretch after shower
1
https://medium.com/in-fitness-and-in-health/do-these-5-stretches-in-the-shower-every-morning-f2ce6901d022
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https://medium.com/in-fitness-and-in-health/do-these-5-stretches-in-the-shower-every-morning-f2ce6901d022
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2
https://dralbertstabile.com/stretching-in-the-shower-an-excellent-idea/
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https://dralbertstabile.com/stretching-in-the-shower-an-excellent-idea/
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3
https://mollymcnamee.com/2017/06/28/5-stretches-you-can-do-in-the-shower/
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https://mollymcnamee.com/2017/06/28/5-stretches-you-can-do-in-the-shower/
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4
https://www.reddit.com/r/bodyweightfitness/comments/389dmk/hot_bath_before_stretching/
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https://www.reddit.com/r/bodyweightfitness/comments/389dmk/hot_bath_before_stretching/
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5
https://biology.stackexchange.com/questions/30928/does-taking-a-shower-have-the-same-effect-on-muscles-as-warming-up
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https://biology.stackexchange.com/questions/30928/does-taking-a-shower-have-the-same-effect-on-muscles-as-warming-up
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6
https://www.livestrong.com/article/13728279-5-minute-post-workout-cooldown-shower/
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https://www.livestrong.com/article/13728279-5-minute-post-workout-cooldown-shower/
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7
https://www.news24.com/you/advice/should-you-stretch-before-exercise-or-have-a-hot-bath-after-a-workout-we-debunk-these-10-fitness-myths-20210816
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https://www.news24.com/you/advice/should-you-stretch-before-exercise-or-have-a-hot-bath-after-a-workout-we-debunk-these-10-fitness-myths-20210816
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8
https://www.webmd.com/fitness-exercise/features/how-to-stretch
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https://www.webmd.com/fitness-exercise/features/how-to-stretch
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9
https://thehungryrunner.wordpress.com/2010/08/30/helpful-post-run-stretch-strategy-immediate-stretch-before-shower-another-stretch-after-shower/
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https://thehungryrunner.wordpress.com/2010/08/30/helpful-post-run-stretch-strategy-immediate-stretch-before-shower-another-stretch-after-shower/
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10
https://www.shape.com/fitness/tips/3-things-you-need-do-immediately-after-workout
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https://www.shape.com/fitness/tips/3-things-you-need-do-immediately-after-workout
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11
https://www.runnersworld.com/uk/training/a774029/5-quick-stretches-for-when-youre-pushed-for-time/
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https://www.runnersworld.com/uk/training/a774029/5-quick-stretches-for-when-youre-pushed-for-time/
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12
https://www.swimmersdaily.com/2020/03/10-stretches-you-can-do-in-the-shower/
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https://www.swimmersdaily.com/2020/03/10-stretches-you-can-do-in-the-shower/
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13
https://www.caredash.com/articles/is-it-safe-to-do-your-daily-stretches-in-the-shower
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https://www.caredash.com/articles/is-it-safe-to-do-your-daily-stretches-in-the-shower
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14
https://www.healthline.com/health/shower-after-workout
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https://www.healthline.com/health/shower-after-workout
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15
https://www.vinmec.com/en/news/health-news/healthy-lifestyle/should-i-take-a-shower-after-i-finish-exercising/
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https://www.vinmec.com/en/news/health-news/healthy-lifestyle/should-i-take-a-shower-after-i-finish-exercising/
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16
https://www.pinterest.com/pin/the-best-time-to-stretch-right-after-a-shower-and-right-before-bed-your-muscles-will-be-supple-and-ea--479281585329268490/
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https://www.pinterest.com/pin/the-best-time-to-stretch-right-after-a-shower-and-right-before-bed-your-muscles-will-be-supple-and-ea--479281585329268490/
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17
https://web.mit.edu/tkd/stretch/stretching_5.html
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https://web.mit.edu/tkd/stretch/stretching_5.html
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18
https://workforyourbeer.com/blog/should-you-really-stretch-after-you-run-we-asked-an-expert/
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https://workforyourbeer.com/blog/should-you-really-stretch-after-you-run-we-asked-an-expert/
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19
https://www.healthtap.com/questions/7213006-why-my-red-stretch-marks-sometimes-look-worse-after-shower-they-look-really-red-but-any-other-time/
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https://www.healthtap.com/questions/7213006-why-my-red-stretch-marks-sometimes-look-worse-after-shower-they-look-really-red-but-any-other-time/
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20
https://www.risingsunpools.com/is-soaking-in-a-hot-tub-before-or-after-exercise-good-for-sore-muscles/
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https://www.risingsunpools.com/is-soaking-in-a-hot-tub-before-or-after-exercise-good-for-sore-muscles/
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21
https://www.wellandgood.com/best-time-to-shower-after-a-workout/
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https://www.wellandgood.com/best-time-to-shower-after-a-workout/
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22
https://www.medicalnewstoday.com/articles/stretching-before-bed
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https://www.medicalnewstoday.com/articles/stretching-before-bed
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23
https://www.healthcaremagic.com/search/stretch-marks-turn-red-after-shower
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https://www.healthcaremagic.com/search/stretch-marks-turn-red-after-shower
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24
https://www.amazon.com/Clean-Logic-Stretch-Shower-Assorted/dp/B00NFV7VU8
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https://www.amazon.com/Clean-Logic-Stretch-Shower-Assorted/dp/B00NFV7VU8
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25
https://www.beachbodyondemand.com/blog/foam-rolling-vs-stretching
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https://www.beachbodyondemand.com/blog/foam-rolling-vs-stretching
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26
https://looacademy.com/shower-before-or-after-workout/
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https://looacademy.com/shower-before-or-after-workout/
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27
https://humanresources.vermont.gov/sites/humanresources/files/documents/Livongo_OCT_Care%20Kit_30-Day-Stretch-Challenge.pdf
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https://humanresources.vermont.gov/sites/humanresources/files/documents/Livongo_OCT_Care%20Kit_30-Day-Stretch-Challenge.pdf
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28
https://www.hoodchiropractic.com/back-pain-and-how-to-relieve-it/
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https://www.hoodchiropractic.com/back-pain-and-how-to-relieve-it/
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29
https://www.mskcc.org/cancer-care/patient-education/after-your-thoracic-surgery
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https://www.mskcc.org/cancer-care/patient-education/after-your-thoracic-surgery
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30
https://www.verywellfit.com/soak-in-hot-or-cold-water-2911366
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https://www.verywellfit.com/soak-in-hot-or-cold-water-2911366
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31
https://www.prevention.com/fitness/g20490060/do-these-stretches-before-getting-out-of-bed/
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https://www.prevention.com/fitness/g20490060/do-these-stretches-before-getting-out-of-bed/
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32
https://www.self.com/story/stretching-routine-for-better-flexibility
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https://www.self.com/story/stretching-routine-for-better-flexibility
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33
https://www.trainfora5k.com/pros-and-cons-of-showering-after-a-run/
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https://www.trainfora5k.com/pros-and-cons-of-showering-after-a-run/
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34
https://www.beautyhub.ph/lifestyle/smile-confidence/is-it-okay-to-take-a-bath-after-workout/
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https://www.beautyhub.ph/lifestyle/smile-confidence/is-it-okay-to-take-a-bath-after-workout/
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35
https://www.refinery29.com/en-us/stretching-before-after-workout-benefits
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https://www.refinery29.com/en-us/stretching-before-after-workout-benefits
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36
https://www.customplugs.com/blogs/blog/aftercare-for-stretched-ears-how-to-take-care-of-your-stretched-lobes
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https://www.customplugs.com/blogs/blog/aftercare-for-stretched-ears-how-to-take-care-of-your-stretched-lobes
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37
https://www.stretchzone.com/blog-posts/stretching-session-after-workout/
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https://www.stretchzone.com/blog-posts/stretching-session-after-workout/
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38
https://blog.hydragun.com/post-workout-stretches/
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https://blog.hydragun.com/post-workout-stretches/
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39
https://sports.yahoo.com/woman-shares-simple-effective-hack-154945256.html
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https://sports.yahoo.com/woman-shares-simple-effective-hack-154945256.html
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40
https://blog.yeshealth.com/consumer/9-reasons-to-stretch-daily
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https://blog.yeshealth.com/consumer/9-reasons-to-stretch-daily
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41
https://lifeandpursuits.com/blogs/lap/should-you-apply-body-oil-after-showering
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https://lifeandpursuits.com/blogs/lap/should-you-apply-body-oil-after-showering
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42
https://www.myvitabath.com/vitabath-blog-bath-skin-care-tips-information/how-soon-should-you-shower-after-a-workout-vitabath/
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https://www.myvitabath.com/vitabath-blog-bath-skin-care-tips-information/how-soon-should-you-shower-after-a-workout-vitabath/
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43
https://aaptiv.com/magazine/stretches-after-cardio
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https://aaptiv.com/magazine/stretches-after-cardio
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44
https://www.swimming.org/justswim/guide-stretching-warming/
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https://www.swimming.org/justswim/guide-stretching-warming/
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45
https://www.wmur.com/article/watch-quiet-stretch-after-mixed-showers/32149307
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https://www.wmur.com/article/watch-quiet-stretch-after-mixed-showers/32149307
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46
https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/stretching/art-20047931
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https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/stretching/art-20047931
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47
https://www.verywellhealth.com/problems-showering-chronic-fatigue-syndrome-3973041
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https://www.verywellhealth.com/problems-showering-chronic-fatigue-syndrome-3973041
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48
https://www.nytimes.com/2022/02/15/well/move/joint-stiffness-morning.html
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https://www.nytimes.com/2022/02/15/well/move/joint-stiffness-morning.html
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49
https://www.sparkpeople.com/blog/blog.asp?post=rise_and_shine_8_stretches_you_should_do_each_morning
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https://www.sparkpeople.com/blog/blog.asp?post=rise_and_shine_8_stretches_you_should_do_each_morning
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50
https://health.clevelandclinic.org/dont-let-foot-cramps-charley-horses-slow/
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https://health.clevelandclinic.org/dont-let-foot-cramps-charley-horses-slow/
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51
https://evergreenclinic.ca/10-things-you-should-not-do-after-a-massage-therapy-to-ensure-full-benefits/
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https://evergreenclinic.ca/10-things-you-should-not-do-after-a-massage-therapy-to-ensure-full-benefits/
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52
https://www.emerald-therapies.com/blog/why-should-i-stretch-after-working-out/
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https://www.emerald-therapies.com/blog/why-should-i-stretch-after-working-out/
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53
https://www.byrdie.com/what-to-do-after-working-out
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https://www.byrdie.com/what-to-do-after-working-out
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54
https://www.dermatologytimes.com/view/tight-skin-post-shower-good-thing
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https://www.dermatologytimes.com/view/tight-skin-post-shower-good-thing
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55
https://greatist.com/fitness/post-running-stretches
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https://greatist.com/fitness/post-running-stretches
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56
https://www.aad.org/public/diseases/psoriasis/skin-care/baths-showers
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https://www.aad.org/public/diseases/psoriasis/skin-care/baths-showers
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57
https://www.health.harvard.edu/staying-healthy/six-tips-for-safe-stretches
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https://www.health.harvard.edu/staying-healthy/six-tips-for-safe-stretches
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58
https://beginnertriathlete.com/discussion/forums/thread-view.asp?tid=175796&page=1
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https://beginnertriathlete.com/discussion/forums/thread-view.asp?tid=175796&page=1
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59
https://www.uptodate.com/contents/arthritis-and-exercise-beyond-the-basics
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https://www.uptodate.com/contents/arthritis-and-exercise-beyond-the-basics
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60
https://www.cancer.org/cancer/breast-cancer/treatment/surgery-for-breast-cancer/exercises-after-breast-cancer-surgery.html
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https://www.cancer.org/cancer/breast-cancer/treatment/surgery-for-breast-cancer/exercises-after-breast-cancer-surgery.html
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61
https://www.tapfever.com/auxiliary/stretching/
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https://www.tapfever.com/auxiliary/stretching/
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62
https://forum.bodybuilding.com/showthread.php?t=156735123&page=1
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https://forum.bodybuilding.com/showthread.php?t=156735123&page=1
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63
https://www.asics.com/au/en-au/blog/stretches-for-runners.html
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https://www.asics.com/au/en-au/blog/stretches-for-runners.html
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64
https://lifehacker.com/can-you-really-stretch-out-tight-jeans-by-showering-in-1848759407
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https://lifehacker.com/can-you-really-stretch-out-tight-jeans-by-showering-in-1848759407
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65
https://www.puregym.com/blog/the-post-workout-shower-hot-or-cold/
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https://www.puregym.com/blog/the-post-workout-shower-hot-or-cold/
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66
https://www.onehealthclubs.com/2020/01/14/6-things-you-should-never-do-after-a-workout/
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https://www.onehealthclubs.com/2020/01/14/6-things-you-should-never-do-after-a-workout/
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67
https://www.washingtonian.com/2013/08/15/5-steps-to-cool-down-quickly-after-a-hot-workout/
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https://www.washingtonian.com/2013/08/15/5-steps-to-cool-down-quickly-after-a-hot-workout/
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68
https://www.flocheer.com/articles/5051653-want-to-be-a-flyer-stretch-to-increase-flexibility
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https://www.flocheer.com/articles/5051653-want-to-be-a-flyer-stretch-to-increase-flexibility
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69
https://www.mycarolinalife.com/how-and-when-to-stretch/
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https://www.mycarolinalife.com/how-and-when-to-stretch/
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70
https://www.babycenter.com/baby/bathing-body-care/baby-massage-stretching_10409792
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https://www.babycenter.com/baby/bathing-body-care/baby-massage-stretching_10409792
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71
https://rightasrain.uwmedicine.org/body/exercise/how-to-cool-down
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https://rightasrain.uwmedicine.org/body/exercise/how-to-cool-down
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72
https://myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx?hwid=abs1415
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https://myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx?hwid=abs1415
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73
https://www.thefabulous.co/qa/when-do-you-stretch/
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https://www.thefabulous.co/qa/when-do-you-stretch/
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74
https://www.technogym.com/gb/newsroom/5-tips-beat-doms-workout/
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https://www.technogym.com/gb/newsroom/5-tips-beat-doms-workout/
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75
https://michigansportsandspine.com/2017/02/13/importance-of-stretching-before-a-workout/
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https://michigansportsandspine.com/2017/02/13/importance-of-stretching-before-a-workout/
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76
https://www.sleepfoundation.org/sleep-hygiene/stretching-before-bed
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https://www.sleepfoundation.org/sleep-hygiene/stretching-before-bed
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77
https://www.nct.org.uk/pregnancy/worries-and-discomforts/common-discomforts/how-do-perineal-massage-step-step-guide
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https://www.nct.org.uk/pregnancy/worries-and-discomforts/common-discomforts/how-do-perineal-massage-step-step-guide
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78
https://www.mensjournal.com/health-fitness/10-best-stretches-men-according-10-trainers/
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https://www.mensjournal.com/health-fitness/10-best-stretches-men-according-10-trainers/
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79
https://www.stylist.co.uk/fitness-health/workouts/best-cool-down-stretches/502890
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https://www.stylist.co.uk/fitness-health/workouts/best-cool-down-stretches/502890
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80
https://www.wikihow.com/Stretch
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https://www.wikihow.com/Stretch
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81
https://www.climbingshoereview.com/how-to-break-in-climbing-shoes/
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https://www.climbingshoereview.com/how-to-break-in-climbing-shoes/
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82
https://www.fitnessfirst.co.uk/inside-track/archive/how-to-use-your-bath-to-boost-your-post-workout-recovery
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https://www.fitnessfirst.co.uk/inside-track/archive/how-to-use-your-bath-to-boost-your-post-workout-recovery
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83
https://www.purewow.com/wellness/cool-down-exercises
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https://www.purewow.com/wellness/cool-down-exercises
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84
https://resolution.health/2020/03/01/cupping-after-care-what-to-do-after-cupping-and-what-to-avoid/
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https://resolution.health/2020/03/01/cupping-after-care-what-to-do-after-cupping-and-what-to-avoid/
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85
https://www.arthritis.org/health-wellness/healthy-living/managing-pain/pain-relief-solutions/heat-therapy-helps-relax-stiff-joints
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https://www.arthritis.org/health-wellness/healthy-living/managing-pain/pain-relief-solutions/heat-therapy-helps-relax-stiff-joints
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86
https://www.naturallycurly.com/curlreading/retexturizing/how-to-stretch-your-curls
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https://www.naturallycurly.com/curlreading/retexturizing/how-to-stretch-your-curls
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87
https://www.sharecare.com/healthy-aging/longevity/science-backed-reasons-stretch
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