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Google Keyword Rankings for : what will relax my muscles
1
https://www.thegoodbody.com/how-to-relax-muscles/
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https://www.thegoodbody.com/how-to-relax-muscles/
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2
https://www.medicalnewstoday.com/articles/323393
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https://www.medicalnewstoday.com/articles/323393
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3
https://www.wikihow.com/Relax-Muscles
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https://www.wikihow.com/Relax-Muscles
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4
https://www.anxietycanada.com/articles/how-to-do-progressive-muscle-relaxation/
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https://www.anxietycanada.com/articles/how-to-do-progressive-muscle-relaxation/
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5
https://draxe.com/health/muscle-relaxers/
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https://draxe.com/health/muscle-relaxers/
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6
https://brownfamily-dc.com/blogs/health-wellness/six-all-natural-ways-to-relax-your-muscles
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https://brownfamily-dc.com/blogs/health-wellness/six-all-natural-ways-to-relax-your-muscles
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7
https://www.verywellhealth.com/how-to-do-muscle-relaxation-exercises-1945349
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https://www.verywellhealth.com/how-to-do-muscle-relaxation-exercises-1945349
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8
https://myevolvechiropractor.com/6-foods-that-help-relieve-muscle-tension/
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https://myevolvechiropractor.com/6-foods-that-help-relieve-muscle-tension/
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9
https://health.usnews.com/wellness/fitness/articles/simple-ways-to-ease-tight-muscles
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https://health.usnews.com/wellness/fitness/articles/simple-ways-to-ease-tight-muscles
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10
https://www.fwdfuel.com/foods-that-relax-muscles/
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https://www.fwdfuel.com/foods-that-relax-muscles/
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11
https://bebrainfit.com/relax-muscles/
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https://bebrainfit.com/relax-muscles/
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12
https://www.spine-health.com/treatment/pain-medication/muscle-relaxants
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https://www.spine-health.com/treatment/pain-medication/muscle-relaxants
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13
https://www.trihealth.com/dailyhealthwire/living-well/health-tips/how-to-reduce-stress-related-pain-and-muscle-tension
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https://www.trihealth.com/dailyhealthwire/living-well/health-tips/how-to-reduce-stress-related-pain-and-muscle-tension
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14
https://www.kinetikwellbeing.com/relieve-tension-ease-tightness-body/
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https://www.kinetikwellbeing.com/relieve-tension-ease-tightness-body/
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15
https://www.avogel.co.uk/health/muscles-joints/how-to-release-tight-muscles/
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https://www.avogel.co.uk/health/muscles-joints/how-to-release-tight-muscles/
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16
https://www.athletico.com/2021/09/03/4-ways-to-treat-tight-muscles/
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https://www.athletico.com/2021/09/03/4-ways-to-treat-tight-muscles/
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17
https://www.tylenol.com/symptoms/muscles/relax-your-body
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https://www.tylenol.com/symptoms/muscles/relax-your-body
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18
https://www.britannica.com/story/why-does-heat-relax-your-muscles
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https://www.britannica.com/story/why-does-heat-relax-your-muscles
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19
https://kikastretchstudios.com/stretch-library/what-is-muscle-tension.html
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https://kikastretchstudios.com/stretch-library/what-is-muscle-tension.html
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20
https://www.webmd.com/balance/ss/slideshow-what-happens-when-relax
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https://www.webmd.com/balance/ss/slideshow-what-happens-when-relax
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21
https://my.clevelandclinic.org/health/diseases/15466-muscle-spasms
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https://my.clevelandclinic.org/health/diseases/15466-muscle-spasms
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22
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/relaxation-technique/art-20045368
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https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/relaxation-technique/art-20045368
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23
https://www.bidmc.org/-/media/files/beth-israel-org/centers-and-departments/rehabilitation-services/relax_your_muscles_sheet_2016_05_rev.pdf
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https://www.bidmc.org/-/media/files/beth-israel-org/centers-and-departments/rehabilitation-services/relax_your_muscles_sheet_2016_05_rev.pdf
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24
https://www.rch.org.au/uploadedFiles/Main/Content/comfortkids/Page_6-7_Muscle_Relaxation_Activity.pdf
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https://www.rch.org.au/uploadedFiles/Main/Content/comfortkids/Page_6-7_Muscle_Relaxation_Activity.pdf
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25
https://www.nhsinform.scot/healthy-living/preventing-falls/fear-and-anxiety-about-falling/relaxation-techniques
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https://www.nhsinform.scot/healthy-living/preventing-falls/fear-and-anxiety-about-falling/relaxation-techniques
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26
https://raisingchildren.net.au/guides/activity-guides/wellbeing/muscle-relaxation-activity-children-parents
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https://raisingchildren.net.au/guides/activity-guides/wellbeing/muscle-relaxation-activity-children-parents
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27
https://www.singlecare.com/blog/best-muscle-relaxers/
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https://www.singlecare.com/blog/best-muscle-relaxers/
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28
https://blog.mindvalley.com/how-to-relax-muscles/
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https://blog.mindvalley.com/how-to-relax-muscles/
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29
https://www.youtube.com/watch?v=ClqPtWzozXs
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https://www.youtube.com/watch?v=ClqPtWzozXs
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30
https://myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx?hwid=abs2086
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https://myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx?hwid=abs2086
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31
https://www.kineticptmd.com/the-case-against-muscle-relaxers/
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https://www.kineticptmd.com/the-case-against-muscle-relaxers/
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32
https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Assert-Yourself/Assert-Yourself---05---Reducing-Physical-Tension.pdf
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https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Assert-Yourself/Assert-Yourself---05---Reducing-Physical-Tension.pdf
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33
https://www.seattleymca.org/blog/3-tips-relax-muscles-after-exercise
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https://www.seattleymca.org/blog/3-tips-relax-muscles-after-exercise
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34
https://www.hamiltonhealthsciences.ca/share/progressive-muscle-relaxation/
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https://www.hamiltonhealthsciences.ca/share/progressive-muscle-relaxation/
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35
https://www.treatingpain.com/news-updates/2019/july/trigger-point-injections-for-muscle-relaxation/
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https://www.treatingpain.com/news-updates/2019/july/trigger-point-injections-for-muscle-relaxation/
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36
https://www.spineuniverse.com/treatments/medication/muscle-relaxants-back-pain-neck-pain
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https://www.spineuniverse.com/treatments/medication/muscle-relaxants-back-pain-neck-pain
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37
https://www.verywellmind.com/reduce-tension-with-progressive-muscle-relaxation-3144608
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https://www.verywellmind.com/reduce-tension-with-progressive-muscle-relaxation-3144608
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38
https://botanika.life/blogs/news/muscle-tightness-or-spasms-why-cbd
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https://botanika.life/blogs/news/muscle-tightness-or-spasms-why-cbd
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39
https://www.self.com/gallery/relaxing-exercises
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https://www.self.com/gallery/relaxing-exercises
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40
https://truespinebend.com/muscle-relaxers/
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https://truespinebend.com/muscle-relaxers/
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41
https://www.henryford.com/blog/2018/08/hot-cold-therapy-whats-best-for-muscle-recovery
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https://www.henryford.com/blog/2018/08/hot-cold-therapy-whats-best-for-muscle-recovery
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42
https://www.health.harvard.edu/staying-healthy/exercising-to-relax
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https://www.health.harvard.edu/staying-healthy/exercising-to-relax
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43
https://www.calmclinic.com/anxiety/signs/muscle-tension
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https://www.calmclinic.com/anxiety/signs/muscle-tension
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44
https://www.nytimes.com/1986/09/28/magazine/relieving-stress-mind-over-muscle.html
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https://www.nytimes.com/1986/09/28/magazine/relieving-stress-mind-over-muscle.html
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45
https://www.hopkinsmedicine.org/health/wellness-and-prevention/sleepless-nights-try-stress-relief-techniques
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https://www.hopkinsmedicine.org/health/wellness-and-prevention/sleepless-nights-try-stress-relief-techniques
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46
https://www.mirecc.va.gov/cih-visn2/Documents/Patient_Education_Handouts/Progressive_Muscle_Relaxation_2013.pdf
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https://www.mirecc.va.gov/cih-visn2/Documents/Patient_Education_Handouts/Progressive_Muscle_Relaxation_2013.pdf
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47
https://familydoctor.org/sore-muscles/
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https://familydoctor.org/sore-muscles/
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48
https://somaticmovementcenter.com/facial-muscles/
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https://somaticmovementcenter.com/facial-muscles/
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49
https://m.economictimes.com/magazines/panache/stretching-comes-with-rules-too-heres-how-to-relax-those-muscles-at-work/articleshow/65397290.cms
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https://m.economictimes.com/magazines/panache/stretching-comes-with-rules-too-heres-how-to-relax-those-muscles-at-work/articleshow/65397290.cms
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50
https://www.spasolai.com/what-does-a-massage-do-to-make-tense-muscles-relax/
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https://www.spasolai.com/what-does-a-massage-do-to-make-tense-muscles-relax/
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51
https://www.ncbi.nlm.nih.gov/books/NBK224382/
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https://www.ncbi.nlm.nih.gov/books/NBK224382/
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52
https://www.bustle.com/p/9-ways-to-relax-your-muscles-after-a-workout-that-you-havent-thought-of-before-56107
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https://www.bustle.com/p/9-ways-to-relax-your-muscles-after-a-workout-that-you-havent-thought-of-before-56107
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53
https://www.musclefreedom.com.au/2020/01/best-supplements-and-vitamins-for-your-muscle-health/
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https://www.musclefreedom.com.au/2020/01/best-supplements-and-vitamins-for-your-muscle-health/
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54
https://www.everydayhealth.com/fitness/quick-fixes-for-sore-muscles.aspx
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https://www.everydayhealth.com/fitness/quick-fixes-for-sore-muscles.aspx
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55
https://www.helpguide.org/meditations/progressive-muscle-relaxation-meditation.htm
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https://www.helpguide.org/meditations/progressive-muscle-relaxation-meditation.htm
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56
https://www.issaonline.com/blog/post/why-do-i-have-tight-muscles-in-my-legs-and-how-do-i-ease-it
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https://www.issaonline.com/blog/post/why-do-i-have-tight-muscles-in-my-legs-and-how-do-i-ease-it
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57
https://www.intimaterose.com/blogs/pelvic-pain/how-to-relax-vaginal-muscles
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https://www.intimaterose.com/blogs/pelvic-pain/how-to-relax-vaginal-muscles
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58
https://patient.info/bones-joints-muscles/muscle-relaxants
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https://patient.info/bones-joints-muscles/muscle-relaxants
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59
https://elaineyoga.com/blog-articles/2020/7/24/progressive-muscle-relaxation-for-pain-stress-and-fatigue
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https://elaineyoga.com/blog-articles/2020/7/24/progressive-muscle-relaxation-for-pain-stress-and-fatigue
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60
https://utswmed.org/medblog/stress-back-pain/
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https://utswmed.org/medblog/stress-back-pain/
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61
https://www.hss.edu/article_stretches-before-bed.asp
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https://www.hss.edu/article_stretches-before-bed.asp
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62
https://walkintubs.americanstandard-us.com/hot-bath-for-sore-muscles
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https://walkintubs.americanstandard-us.com/hot-bath-for-sore-muscles
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63
https://elemental.medium.com/relaxing-your-muscles-can-relax-your-mind-50466e20de9d
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https://elemental.medium.com/relaxing-your-muscles-can-relax-your-mind-50466e20de9d
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64
https://www.uprighthealth.com/blog/how-to-relax-tight-muscles-fix-stiffness
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https://www.uprighthealth.com/blog/how-to-relax-tight-muscles-fix-stiffness
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65
https://khealth.com/learn/back-pain/otc-muscle-relaxers/
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https://khealth.com/learn/back-pain/otc-muscle-relaxers/
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66
https://www.nationaljewish.org/conditions/health-information/stress-and-relaxation/relax/muscle-relaxation
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https://www.nationaljewish.org/conditions/health-information/stress-and-relaxation/relax/muscle-relaxation
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67
https://www.bannerhealth.com/healthcareblog/advise-me/5-tools-to-relieve-muscle-soreness-at-home
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https://www.bannerhealth.com/healthcareblog/advise-me/5-tools-to-relieve-muscle-soreness-at-home
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68
https://www.sleepfoundation.org/sleep-hygiene/relaxation-exercises-to-help-fall-asleep
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https://www.sleepfoundation.org/sleep-hygiene/relaxation-exercises-to-help-fall-asleep
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69
https://voice.ons.org/news-and-views/learn-to-recognize-and-release-muscle-tension
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https://voice.ons.org/news-and-views/learn-to-recognize-and-release-muscle-tension
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70
https://psychcentral.com/anxiety/relieve-tension-in-neck-and-shoulders-from-anxiety
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https://psychcentral.com/anxiety/relieve-tension-in-neck-and-shoulders-from-anxiety
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71
https://www.vuvatech.com/blogs/care/how-to-relax-vaginal-muscles-vaginismus-sex
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https://www.vuvatech.com/blogs/care/how-to-relax-vaginal-muscles-vaginismus-sex
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72
https://www.pelvicexercises.com.au/pelvic-floor-muscle-tension-article/
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https://www.pelvicexercises.com.au/pelvic-floor-muscle-tension-article/
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73
https://nafc.org/treatment/how-to-relax-your-pelvic-floor/
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https://nafc.org/treatment/how-to-relax-your-pelvic-floor/
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74
https://www.consumerreports.org/cro/2009/12/treating-muscle-spasms-and-spasticity/index.htm
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https://www.consumerreports.org/cro/2009/12/treating-muscle-spasms-and-spasticity/index.htm
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75
https://orthoinfo.aaos.org/en/diseases--conditions/muscle-cramps
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https://orthoinfo.aaos.org/en/diseases--conditions/muscle-cramps
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76
https://dailyburn.com/life/lifestyle/muscle-soreness-recovery-bath/
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https://dailyburn.com/life/lifestyle/muscle-soreness-recovery-bath/
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77
https://www.bodysmart.com.au/health-tips/tight-and-sore-maybe-you-are-deficient-in-magnesium/
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https://www.bodysmart.com.au/health-tips/tight-and-sore-maybe-you-are-deficient-in-magnesium/
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78
https://dynamicmedicalfitness.com/blog/why-are-my-muscles-always-tight
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https://dynamicmedicalfitness.com/blog/why-are-my-muscles-always-tight
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79
https://www.bicycling.com/training/a20043397/4-steps-to-fixing-tight-muscles/
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https://www.bicycling.com/training/a20043397/4-steps-to-fixing-tight-muscles/
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80
https://www.harleytherapy.co.uk/counselling/release-muscle-tension.htm
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https://www.harleytherapy.co.uk/counselling/release-muscle-tension.htm
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81
https://www.uwhealth.org/news/bringing-release-to-knotty-muscles
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https://www.uwhealth.org/news/bringing-release-to-knotty-muscles
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82
https://www.vtfc.com/insights/blog/why-are-my-muscles-tight/
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https://www.vtfc.com/insights/blog/why-are-my-muscles-tight/
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83
https://lsmclinic.co.uk/news-articles/do-you-hold-tension-while-you-sleep/
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https://lsmclinic.co.uk/news-articles/do-you-hold-tension-while-you-sleep/
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84
https://www.mssociety.org.uk/about-ms/signs-and-symptoms/spasms-and-stiffness/treating-spasms-and-stiffness
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https://www.mssociety.org.uk/about-ms/signs-and-symptoms/spasms-and-stiffness/treating-spasms-and-stiffness
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85
https://www.quora.com/How-do-I-relax-my-back-muscles
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https://www.quora.com/How-do-I-relax-my-back-muscles
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86
https://positivepsychology.com/progressive-muscle-relaxation-pmr/
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https://positivepsychology.com/progressive-muscle-relaxation-pmr/
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87
https://www.alethahealth.com/post/why-neck-stretches-are-not-enough
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https://www.alethahealth.com/post/why-neck-stretches-are-not-enough
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88
https://www.chiroeco.com/cbd-muscle-relaxant/
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https://www.chiroeco.com/cbd-muscle-relaxant/
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89
https://nopanic.org.uk/relaxation-technique/
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https://nopanic.org.uk/relaxation-technique/
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90
https://medlineplus.gov/druginfo/meds/a601121.html
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https://medlineplus.gov/druginfo/meds/a601121.html
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91
https://www.daniellopezdo.com/chronic-muscle-tightness-how-to-loosen-tight-muscles-in-your-legs/
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https://www.daniellopezdo.com/chronic-muscle-tightness-how-to-loosen-tight-muscles-in-your-legs/
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92
https://www.sfaf.org/collections/beta/top-tips-for-more-pleasurable-bottoming-from-a-physical-therapy-doc/
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https://www.sfaf.org/collections/beta/top-tips-for-more-pleasurable-bottoming-from-a-physical-therapy-doc/
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93
https://www.backstage.com/magazine/article/ways-relax-singing-muscles-7720/
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https://www.backstage.com/magazine/article/ways-relax-singing-muscles-7720/
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94
https://ikneurology.com/tight-back-muscles-that-wont-relax/
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https://ikneurology.com/tight-back-muscles-that-wont-relax/
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