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1 How technology is helping – and hurting – your sleep
https://sleepeducation.org/how-technology-helping-hurting-sleep/
Companies are developing new devices, such as wearable technology to help people with restless legs syndrome and chin sensors that detect ...
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2 How Technology Impacts Sleep Quality
https://www.aastweb.org/blog/how-technology-impacts-sleep-quality
The Sleep Health Foundation reports that the bright light from mobile phones, tablets, computers, and televisions blocks the release of the ...
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3 Bedtime Use of Technology and Associated Sleep ... - NCBI
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5669315/
A study of children ages 4 to 11 found that increased screen time was associated with increased sleep anxiety, increased night waking, and increased total sleep ...
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4 Technology in the Bedroom | Sleep Foundation
https://www.sleepfoundation.org/bedroom-environment/technology-in-the-bedroom
Children are particularly vulnerable5 to sleep problems stemming from electronic devices that emit blue light. Numerous studies have established ...
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5 US Study Examines Impact of Technology Use on Sleep ...
https://www.ajmc.com/view/us-study-examines-impact-of-technology-use-on-sleep-disorders
In the overall study findings, 71.8% of Americans with sleep disorders reported technology use before bed each night. Watching TV was indicated ...
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6 How Technology Use Decreases Sleep Quality
https://www.sleephealthsolutionsohio.com/blog/how-technology-use-decreases-sleep-quality/
More specifically, 90% use electronics before bed on a regular basis. Unfortunately, sleep quality is impacted by the use of technology by ...
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7 6 Ways Technology is Affecting Your Sleep - Somnology MD
https://www.somnologymd.com/2017/04/technology-and-sleep/
› SleepTalk Blog
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8 The scary effects of technology on sleep - Active Health
https://www.activehealth.sg/read/sleep/the-scary-effects-of-technology-on-sleep
Apart from emitting blue light, our technological devices also emit electromagnetic radiation, such as those via Wi-Fi signals. This scientifically proven ...
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9 How Technology Affects Teens' Sleep and Mental Health
https://www.newportacademy.com/resources/well-being/technology-and-sleep-deprivation/
A study published in the Journal of Youth and Adolescence indicates that the disruption of the natural sleep cycle interferes with brain ...
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10 Sleep Technology: Gadgets and Products to Enhance Sleep
https://www.verywellhealth.com/technology-to-enhance-sleep-4164363
Current Technology to Treat Sleep Disorders ... CPAP therapy continues to evolve, becoming quieter and easier to use. AutoCPAP now self-adjusts ...
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11 Sleep and Technology: Incompatible for Adolescents
https://www.chop.edu/news/sleep-and-technology-incompatible-adolescents
› news › sleep-and-technology-i...
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12 Addressing the sleep-loss epidemic through technology
https://www.mckinsey.com/industries/life-sciences/our-insights/sleep-on-it-addressing-the-sleep-loss-epidemic-through-technology
Espie also noted that technology can have a detrimental effect, causing stress and making people sleep less well. Moreover, he told us that ...
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13 Sleep problems in excessive technology use among adolescent
https://sleep.biomedcentral.com/articles/10.1186/s41606-018-0028-9
Inadequate sleep quantity and quality is a public health concern with an array of detrimental health outcomes. Portable technological devices ...
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14 The Use of Technology at Night: Impact on Sleep and Health
https://jcsm.aasm.org/doi/10.5664/jcsm.3274
The authors also found that technology use was associated with sleep patterns. For example, the more types of devices used, the more individuals reported ...
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15 The future of sleep health: a data-driven revolution in ... - Nature
https://www.nature.com/articles/s41746-020-0244-4
In recent years, there has been a significant expansion in the development and use of multi-modal sensors and technologies to monitor ...
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16 Can Technology Efface Sleep Disorders? - BioSpectrum Asia
https://www.biospectrumasia.com/analysis/46/21153/can-technology-efface-sleep-disorders.html
To combat these, firms are now turning to technology. The emergence of wearables, smart devices, trackers, and patches has made widespread ...
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17 New review examines the advances and future trends in sleep ...
https://www.news-medical.net/news/20211216/New-review-examines-the-advances-and-future-trends-in-sleep-disorder-measurement-technology.aspx
Sleep disorders and insufficient sleep are major global problems contributing to, e.g., increased health care costs and sick leaves, ...
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18 Technology use and sleep disorders in the U.S.
https://www.openaccessgovernment.org/technology-use-and-sleep-disorders-in-the-u-s/100944/
A nationally-conducted health survey by SleepStandards shows that 78% of Americans associate their diagnosed sleep disorders with extended ...
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19 12 Sleep Technology Medical Devices Revolutionizing Sleep
https://www.galendata.com/sleep-technology-medical-devices/
One of the biggest culprits for an interrupted night of sleep is an underdiagnosed condition called obstructive sleep apnea (OSA), and it is estimated that ...
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20 cognitive, affective, and technology usage predictors of sleep ...
https://www.sleephealthjournal.org/article/S2352-7218(15)00187-4/pdf
Objectives: Sleep problems related to technology affect college students through several potential mecha- nisms including displacement of sleep due to ...
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21 Can Wearable Technology Improve Your Sleep?
https://health.usnews.com/health-care/for-better/articles/can-wearable-technology-improve-your-sleep
Sleep apps, fitness devices and online programs have become a popular way to help combat sleep issues. We've seen exponential growth in home-based monitoring ...
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22 Screens and Your Sleep: The Impact of Nighttime Use
https://www.sutterhealth.org/health/sleep/screens-and-your-sleep-the-impact-of-nighttime-use
Device screens produce blue light, Dr. Cooper says, which is the part of the light spectrum most active in our sleep cycle. Stimulation of this part of the ...
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23 Wearable Sleep Devices, Apps, and Consumer Products ...
https://academic.oup.com/book/31721/chapter/265457461
AbstractThe proliferation of various forms of technology has made defining, ... A recent systematic review1 focusing on sleep problems among children (0–18 ...
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24 Mobile Phone Interventions for Sleep Disorders and Sleep ...
https://mhealth.jmir.org/2017/9/e131/
Background: Although mobile health technologies have been developed for interventions to improve sleep disorders and sleep quality, ...
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25 cognitive, affective, and technology usage predictors of sleep ...
https://www.sciencedirect.com/science/article/pii/S2352721815001874
The results showed that executive dysfunction directly predicted sleep problems as well as affected sleep problems through nighttime awakenings. In addition, ...
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26 How Big Data Is Helping Fight Sleep Disorders - Section.io
https://www.section.io/engineering-education/how-big-data-is-helping-fight-sleep-disorders/
Sleep disorders are taking over the world as a silent pandemic. Youths and elders worldwide are suffering from sleeping problems.
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27 Sleep Technology | Top Trends | Healthy News Blog
https://www.leehealth.org/health-and-wellness/healthy-news-blog/top-trends/open-your-eyes-to-sleep-technology-s-benefits-and-cautions
“The technology can empower us to be more proactive about our sleep health habits,” Dr. Parsa says. “Some mobile phone apps allow us to self-monitor and ...
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28 Machine Learning and Wearable Technology in Sleep Medicine
https://www.frontiersin.org/research-topics/16391/machine-learning-and-wearable-technology-in-sleep-medicine
Insufficient sleep increases the risk of developing serious medical conditions and shortened lifespan. Furthermore, sleep disorders affect hundreds of ...
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29 The Future of Sleep Studies | Johns Hopkins Medicine
https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-future-of-sleep-studies
“These technologies can monitor people's sleep or what's going on with their ... actual features of sleep disorders, which could indicate the presence of ...
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30 Power Down for Better Sleep - WebMD
https://www.webmd.com/sleep-disorders/features/power-down-better-sleep
› ... › Feature Stories
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31 How Technology Affects Sleep in the Internet Age - Sleep Junkie
https://www.sleepjunkie.com/technology-and-sleep/
Children with neurodevelopmental disorders may be especially susceptible to overusing electronic devices. They also may use them earlier, ...
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32 3 Reasons to Ditch Your Phone Before Bed - Cleveland Clinic
https://health.clevelandclinic.org/put-the-phone-away-3-reasons-why-looking-at-it-before-bed-is-a-bad-habit/
“Studies indicate that more passive use of technology — such as listening to music via your phone or watching a non-distressing TV show — doesn' ...
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33 Impact of Technology, Screen Time on Sleep in Children ...
https://www.neurologylive.com/view/impact-of-technology-screen-time-sleep-in-children-adolescents-jodi-mindell
To date, literature has shown that poor sleep quality and/or quantity in children is associated with several problems, including academic, ...
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34 Current Status and Future Trends of Wireless and Mobile ...
https://link.springer.com/chapter/10.1007/978-3-319-12817-7_6
Recent advancements and existing wireless technologies for sleep disorder monitoring, diagnosis and treatment from the two perspectives of smartphone ...
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35 How does technology affect sleep? Pros and cons | Goodsomnia
https://goodsomnia.com/blog/sleep/how-does-technology-affect-sleep/
The most popular global sleep technologies types are mattresses, pillows, light devices, air conditioning, sleep trackers, wearable devices, and ...
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36 Sleep and Sleep Disorders - CDC
https://www.cdc.gov/sleep/index.html
Not getting enough sleep is linked with many chronic diseases and conditions—such as type 2 diabetes, heart disease, obesity, and depression— ...
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37 The 5 most common sleep disorders and tech - ISHN.com
https://www.ishn.com/articles/111362-the-5-most-common-sleep-disorders-and-tech
Insomnia is the most common sleep disorder affecting as many as 30 million Americans. It occurs as a result of chronic stress, depression, and ...
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38 Can Sleep Trackers Help with Sleep Disorders?
https://www.northsuffolkneurology.com/blog/can-sleep-trackers-help-with-sleep-disorders-28336.html
Sleep trackers are useful, and the technology is improving; however, it is no substitute for a doctor's evaluation and the data given cannot be ...
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39 EFFECTS OF TECHNOLOGY ON SLEEP - Sleep doctors Ft. Myers ...
https://somnas.com/effects-of-technology-on-sleep/
Talk to your sleep doctor about any ongoing sleep problems. Limit your use of electronic devices at night. Your doctor may refer you to an accredited sleep ...
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40 How to Sleep Well with Technology (Infographic) - Kiddipedia
https://kiddipedia.com.au/how-to-sleep-well-with-technology-infographic/
While technology is one of the main culprits for inadequate sleep, it also can be a solution to your wakeful nights. However, which sleep gadgets or products ...
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41 Sleep problems in excessive technology use among adolescent
https://www.researchgate.net/publication/326748607_Sleep_problems_in_excessive_technology_use_among_adolescent_a_systemic_review_and_meta-analysis
There was a strong and consistent association between ETU and sleep problems (odds ratio [OR], 1.33; 95% CI, 1.24–1.43) (P < 0.00001, I² = 96%), reduced sleep ...
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42 Applications of evolving technologies in sleep medicine
https://breathe.ersjournals.com/content/9/6/442
Summary Nocturnal polysomnography (PSG) is the most important laboratory technique in the management of sleep–wake disturbances and is considered the “gold ...
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43 Global Sleep Technology Devices Market Analysis and ...
https://www.prnewswire.com/news-releases/global-sleep-technology-devices-market-analysis-and-demand-report-2021-2030-growing-awareness-about-ill-effects-of-untreated-sleep-apnea--surging-usage-of-oral-appliances-301466635.html
This is primarily attributed to the rising prevalence of sleep disorders, including insomnia, narcolepsy, restless leg syndrome, sleep apnea ...
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44 This band-aid like tracker could shed light on your insomnia
https://www.cnn.com/2022/05/17/business/sleep-tracker-insomnia-x-trodes-health-sci-hnk-spc-intl
... has developed medical-grade sleep testing technology that you can ... sleep disorders, including insomnia, sleep apnea and restless leg ...
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45 How Electronics Affect Sleep And What To Do About It ...
https://www.technology.org/2019/07/24/how-electronics-affect-sleep-and-what-to-do-about-it/
Devices and gadgets aren't the only sources of artificial light exposure that can interfere with a good night's sleep. Studies have shown that ...
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46 4 Ways To Reduce Technology's Impact On Your Sleep
https://foreverfitscience.com/sleep/4-ways-reduce-technologys-impact-sleep/
While artificial light can somewhat contribute to sleep disorders, the biggest problem today is our increasing use of technology during evening hours.
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47 Bedtime Use of Technology and Associated ... - SAGE Journals
https://journals.sagepub.com/doi/abs/10.1177/2333794X17736972
Little association was found between technology use and inattention. A statistically significant association was found between bedtime technology use and ...
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48 Common Sleep Problems and How Modern Technology Can Help!
https://www.serenitysleepers.com/post/common-sleep-problems-and-how-modern-technology-can-help
So what's the relationship between technology and sleep?" Mira Rakicevic has brought to us a fabulous info-graphic piece that depicts various sleep disorders.
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49 NYS Polysomnographic Technology - Office of the Professions
http://www.op.nysed.gov/prof/polysom/
In treating sleep disorders, polysomnographic technologists may: apply electrodes, devices and apparatus necessary to monitor and evaluate sleep disturbances; ...
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50 Consumer Sleep Technology: Benefits, Drawbacks And Next ...
https://www.forbes.com/sites/forbescommunicationscouncil/2021/07/27/consumer-sleep-technology-benefits-drawbacks-and-next-steps-for-the-industry/
The growing prevalence of sleep disorder diagnoses, our understanding of these disorders' contribution to the risk of developing chronic ...
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51 Sleep and use of electronic devices in adolescence - BMJ Open
https://bmjopen.bmj.com/content/5/1/e006748
7 A high level of computer use has been found to be related to sleep problems,8 reduced time in bed9 ,10 and increased SOL.11 Overall, electronic media use has ...
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52 Sleep Tech Devices Market Share and Statistics - 2030
https://www.gminsights.com/industry-analysis/sleep-tech-devices-market
Increasing prevalence of sleeping disorders across the globe; Technological advancements in sleep tech devices in developed regions; Rising awareness ...
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53 Technology and stress are causing lack of sleep. So ... - CNBC
https://www.cnbc.com/2018/03/09/technology-and-stress-are-causing-lack-of-sleep-so-can-the-problem-be-fixed-by--technology.html
Lack of sleep is being exacerbated by lifestyles saturated with technology use, research suggests. · Experts say tech is just part of the problem ...
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54 How Technology Interferes With Your Sleep | Banner Health
https://www.bannerhealth.com/healthcareblog/teach-me/how-technology-interferes-with-sleep
Research has shown a clear link between technology use before bed and compromised sleep. Learn how it impacts your sleep and ways to ensure ...
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55 Sleep Technology: How It Helps Us Get Better Zzz's
https://transmitter.ieee.org/sleep-technology-how-it-helps-us-get-better-zzzs/
The Centers for Disease Control and Prevention has found about 70 million Americans suffer from chronic sleep problems. The CDC also reports ...
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56 Sleep Technology Devices Market Report 2021 - Business Wire
https://www.businesswire.com/news/home/20220124005552/en/Sleep-Technology-Devices-Market-Report-2021---Global-Industry-Analysis-and-Demand-Forecast-to-2030---ResearchAndMarkets.com
This is primarily attributed to the rising prevalence of sleep disorders, including insomnia, narcolepsy, restless leg syndrome, sleep apnea ...
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57 Six ways to monitor your sleep at home using innovative ...
https://www.nsmedicaldevices.com/analysis/home-sleep-monitor/
According to UMASS, this technology can be particularly useful for monitoring elderly patients with sleeping disorders, as they are often ...
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58 Staying up to date with consumer sleep technology - MDedge
https://www.mdedge.com/chestphysician/article/244651/sleep-medicine/staying-date-consumer-sleep-technology
CST may allow us to better identify circadian sleep-wake disorders and evaluate sleep satiation prior to MLST that no longer requires investment ...
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59 Polysomnography (sleep study) - Mayo Clinic
https://www.mayoclinic.org/tests-procedures/polysomnography/about/pac-20394877
Why it's done · Sleep apnea or another sleep-related breathing disorder. In this condition, your breathing repeatedly stops and starts during ...
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60 How screen time and digital technology use affects sleep
https://raisingchildren.net.au/preschoolers/play-learning/screen-time-healthy-screen-use/screen-time-sleep
Screen time and digital technology use before bed can affect when children and teenagers fall asleep and how well they sleep.
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61 Technology and sleep apnea - Philips
https://www.usa.philips.com/healthcare/education-resources/publications/sleep-and-respiratory-newsletter/articles/enews-osa-technology
Awareness of sleep disorders – and their adverse impact on the brain and heart – has grown significantly in recent years among patients and care providers.
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62 Sleep Tech Devices Market to cross USD 67 billion by 2030,
https://www.globenewswire.com/en/news-release/2022/05/25/2449944/0/en/Sleep-Tech-Devices-Market-to-cross-USD-67-billion-by-2030-says-Global-Market-Insights-Inc.html
Globally, millions of people suffer from insomnia, this has led to increasing acceptance of sleep technology devices. For instance, according to ...
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63 In The Modern Era - Division of Sleep Medicine
https://sleep.hms.harvard.edu/education-training/public-education/sleep-and-health-education-program/sleep-health-education-58
Technology has increased the amount of sleep data available to the individual. A recent study of healthy participants showed a sleep tracking application to ...
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64 Sleep Disorders - Hindawi
https://www.hindawi.com/journals/sd/2014/315808/
Objective. To determine the association between intensity of information and communication technology (ICT) usage and quality of sleep in school-aged ...
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65 Special Issue : Advances in Sleep Monitoring Sensors ... - MDPI
https://www.mdpi.com/journal/sensors/special_issues/Sleep_Monitoring_Sensors_Devices_and_Computational_Technologies
Beyond detection of sleep abnormalities, some new technologies further carry the potential of visualizing new mechanistic processes during sleep. This fosters ...
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66 The State of Sleep Health in America in 2022 - Sleephealth.org
https://www.sleephealth.org/sleep-health/the-state-of-sleephealth-in-america/
Sleep-related problems affect 50 to 70 million Americans of all ages and socioeconomic classes. The state of sleep health In America reveals sleep disorders ...
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67 At-Home Sleep-Analysis Device Could Limit Need for Costly ...
https://www.managedhealthcareexecutive.com/view/at-home-sleep-analysis-device-could-limit-need-for-costly-sleep-labs
New technology could make it possible to get complex sleep ... in the sleep industry are re-thinking the way sleep disorders are diagnosed.
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68 Sleep Disorder Research News - ScienceDaily
https://www.sciencedaily.com/news/health_medicine/sleep_disorders/
Sleeping disorder information. Learn about insomnia and sleep disorders like sleep walking, snoring, sleep apnea and other sleep problems.
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69 Heavy Technology Use Linked to Fatigue, Stress ... - HuffPost
https://www.huffpost.com/entry/technology-depression_b_1723625
Regular, late night computer use was associated with sleep disorders, stress and depressive symptoms in both men and women. • Frequently using a ...
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70 Ovid - Fundamentals of Sleep Technology | Wolters Kluwer
https://www.wolterskluwer.com/en/solutions/ovid/fundamentals-of-sleep-technology-12626
Content is enhanced with new illustrations, tables, and treatment algorithms. This textbook, written by and for sleep technologists, is the ideal resource for ...
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71 This is why tech gadgets are the biggest culprit for your sleep ...
https://m.economictimes.com/magazines/panache/this-is-why-tech-gadgets-are-the-biggest-culprit-for-your-sleep-disorder/articleshow/58979398.cms
If there is one cause for sleep disorders that has seen a sharp rise in recent years, according to doctors, it is the use of electronics.
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72 Latest Sleep Disorder Technology Tested with SleepQuest
https://www.sleepquest.com/latest-sleep-disorder-technology-tested-with-sleepquest/
A total of 30 SleepQuest sleep apnea patients are currently participating in the trial. These patients report that the technology is easy to use ...
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73 Polysomnographic Technology (Sleep Technology)
https://www.dcc.edu/academics/allied-health/programs/polysomnographic-technology/default.aspx
... to use information technology equipment and direct observation of clients in sleep laboratories to document diagnostic data to treat sleep disorders.
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74 Technology Addiction, Sleep Disturbance and Physical ...
https://www.ijocs.org/clinical-journal/technology-addiction-sleep-disturbance-and-physical-inactivity-among-psychiatric-patients-15329.html
Lack of sleep and sleep deprivation also occurs since most people using technology devices in late resting hours, by lying on their beds thus disturbing their ...
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75 Addressing the Sleep-Loss Epidemic through Technology
https://www.tedescoassociates.com/post/manage-your-blog-from-your-live-site
1In the past few years, the rise of smart watches, fitness trackers, and other consumer wearables has made it possible to monitor sleep remotely ...
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76 Pediatric Sleep Disorders Clinic - Mary Bridge Children's
https://www.marybridge.org/services/neurology/pediatric-neurology-services/pediatric-sleep-disorders-clinic/
Leading-edge technology: We use advanced technology not widely available at other facilities, including actigraphy that measures the quantity of sleep.
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77 Sleep Disorders Center, multiple locations, treating all sleep ...
https://www.houstonsleep.net/
Sleep Disorders Center, with multiple locations, treating snoring, sleep apnea and all types of sleep disorders, plus most central neurologic conditions.
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78 Actigraphy in the evaluation of sleep disorders - UpToDate
https://www.uptodate.com/contents/actigraphy-in-the-evaluation-of-sleep-disorders
This topic provides an overview of how actigraphy is used in adults and children with suspected sleep and circadian rhythm disorders and a brief ...
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79 Technology Shapes the Way We Sleep – Razzack & Associates
https://dreammd.com/technology-shapes-way-sleep/
This is one of the ways technology can be especially dangerous to your sleep cycle: we often ... 2019 Razzack & Associates – Pulmonary and Sleep Disorders.
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80 Bozkurt Investigates New Technology to Detect Sleep Disorders
https://ece.ncsu.edu/2014/bozkurt-investigates-new-technology-to-detect-sleep-disorders/
According to a review carried out by the Institute for Medicine, 50-70 million people in the United States suffer from a chronic disorder of ...
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81 Daytime Impairment due to College Student Technology Use ...
https://digitalcommons.uri.edu/cgi/viewcontent.cgi?article=1023&context=hdf_facpubs
Austin Journal of Sleep Disorders. Open Access. Abstract. Similar to Obstructive Sleep Apnea (OSA), technology use after sleep onset.
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82 Sleep Technology - Baptist Health College Little Rock
https://www.bhclr.edu/academics/programs/sleep-technology/
Sleep Technology, also called Polysomnographic (PSG) Technology, is an allied health specialty that focuses on the diagnosis and treatment of sleep ...
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83 The sleep-tech industry is waking up | The Economist
https://www.economist.com/business/2022/02/12/the-sleep-tech-industry-is-waking-up
And the technology, though it is improving, remains far from perfect. ... There are problems with sleep-tech's business models, too.
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84 Spend a lot of time online? It may affect your sleep. - Sciworthy
https://sciworthy.com/spend-a-lot-of-time-online-it-may-affect-your-sleep/
In a study conducted by Taiwanese scientists with female college students, they showed that internet addiction has a negative impact on sleep ...
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85 Why It's Time to Ditch the Phone Before Bed | SCL Health
https://www.sclhealth.org/blog/2019/09/why-it-is-time-to-ditch-the-phone-before-bed/
The blue light emitted by your cell phone screen restrains the production of melatonin, the hormone that controls your sleep-wake cycle (aka circadian ...
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86 How to Sleep Well with Technology (Infographic)
https://disturbmenot.co/how-to-sleep-well-with-technology-infographic/
Circadian Rhythm Sleep Disorders · Swanwick Sleep Swannies are glasses that block blue light from electronic devices. · The SmartSleep wearable ...
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87 Combating sleep disorders: Scientists develop novel ...
https://www.technologynetworks.com/neuroscience/news/combating-sleep-disorders-scientists-develop-novel-compound-regulates-wakefulness-283796
Its deficiency causes a serious sleep disorder called narcolepsy, in which patients experience excessive daytime sleepiness, often falling ...
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88 The ABZ's of Sleep Technology: What It Can (and Cannot) Do ...
https://www.everydayhealth.com/sleep/the-a-b-zs-of-sleep-technology-what-it-can-and-cannot-do-for-you/
Sleep disorders affect about 70 million Americans and can include issues like insomnia, sleep apnea, and restless leg syndrome.
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89 Is Technology Contributing to Your Sleep Problems?
https://thriveglobal.com/stories/is-technology-contributing-to-your-sleep-problems/
The decline in sleep quality for Americans has been called nothing short of an epidemic, and one of the dynamics fueling this epidemic is our ever-growing ...
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90 Examining the Efficacy of Mattress Technology in Improving ...
https://clinicaltrials.gov/ct2/show/NCT02739321
The Sound To Sleep System™ is a mattress foundation designed to improve sleep quality in individuals with ASD and sleep disturbance by providing mattress ...
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91 Is Technology Harming or Helping Our Sleep Patterns?
https://www.youtube.com/watch?v=c6XHcq-F1c0
NowThis Earth
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92 Technology Keeps Americans Up at Night - Live Science
https://www.livescience.com/22100-technology-bedtime-sleep.html
"Regularly using a computer late at night is associated not only with sleep disorders but also with stress and depressive symptoms in both ...
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93 This is why tech gadgets are the biggest culprit for your sleep ...
https://economictimes.indiatimes.com/magazines/panache/this-is-why-tech-gadgets-are-the-biggest-culprit-for-your-sleep-disorder/articleshow/58979398.cms
If there is one cause for sleep disorders that has seen a sharp rise in recent years, according to doctors, it is the use of electronics.
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94 Sleep Health & Monitoring Technology in 2018 | HealthSnap
https://healthsnap.io/sleep-health-and-tracking-technology/
› Healthcare Technology
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