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Google Keyword Rankings for : What is the average strokes per minute
1
What Is The Ideal Stroke Rate? - Triathlete
https://www.triathlete.com/training/what-is-the-ideal-stroke-rate/
For distances of over 400 meters, the stroke rates may range from the mid 50s to around 100 (strokes per minute). ... The rates between 70 and 85 ...
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https://www.triathlete.com/training/what-is-the-ideal-stroke-rate/
For distances of over 400 meters, the stroke rates may range from the mid 50s to around 100 (strokes per minute). ... The rates between 70 and 85 ...
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2
Understanding Stroke Rate - Service | Concept2
https://www.concept2.com/service/monitors/pm3/how-to-use/understanding-stroke-rate
For rowing, a stroke rate between 24 and 30 strokes per minute is typical for most workouts. When racing, stroke rates are generally a bit higher but usually ...
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https://www.concept2.com/service/monitors/pm3/how-to-use/understanding-stroke-rate
For rowing, a stroke rate between 24 and 30 strokes per minute is typical for most workouts. When racing, stroke rates are generally a bit higher but usually ...
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3
Swim cadence: Is there a perfect stroke rate? - 220 Triathlon
https://www.220triathlon.com/training/swim-training/swim-cadence-is-there-a-perfect-stroke-rate/
or who has a lot of upper body strength, then the “ideal” stroke rate is going to be around 25-30 strokes per minute.
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https://www.220triathlon.com/training/swim-training/swim-cadence-is-there-a-perfect-stroke-rate/
or who has a lot of upper body strength, then the “ideal” stroke rate is going to be around 25-30 strokes per minute.
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4
Freestyle Swimming Strokes: The Magic of 90 - The Race Club
https://theraceclub.com/aqua_note/swimming-strokes/
In endurance cycling, 90 cycles per minute seems to work well. For swimming freestyle, in the longer events of 400 and 1500 or up, we frequently find elite ...
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https://theraceclub.com/aqua_note/swimming-strokes/
In endurance cycling, 90 cycles per minute seems to work well. For swimming freestyle, in the longer events of 400 and 1500 or up, we frequently find elite ...
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5
2 Numbers That Will Make You a Better Rower
https://breakingmuscle.com/2-numbers-that-will-make-you-a-better-rower/
It is measured in strokes per minute (SPM). Essentially, this is how many times you go back and forth on the rower each minute.
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https://breakingmuscle.com/2-numbers-that-will-make-you-a-better-rower/
It is measured in strokes per minute (SPM). Essentially, this is how many times you go back and forth on the rower each minute.
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6
Swimming Stroke Rate Monitor & Watch • Swimmo
https://www.swimmo.com/about/swim-stroke-rate/
Stroke Rate is how many strokes you take in a minute, counting both arms. 40 Strokes Per Minute (SPM) is considered a slow stroke rate; 80 SPM is a high ...
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https://www.swimmo.com/about/swim-stroke-rate/
Stroke Rate is how many strokes you take in a minute, counting both arms. 40 Strokes Per Minute (SPM) is considered a slow stroke rate; 80 SPM is a high ...
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7
What Stroke Rate is and How to Use it to Become a Better ...
https://darkhorserowing.com/what-stroke-rate-is-and-how-to-use-it-to-become-a-better-rower/
For most workouts, we will generally stay between 24-30 strokes per minute. But, there are times when we will be lower or higher.
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https://darkhorserowing.com/what-stroke-rate-is-and-how-to-use-it-to-become-a-better-rower/
For most workouts, we will generally stay between 24-30 strokes per minute. But, there are times when we will be lower or higher.
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8
Stroke Rate V Stroke Count – What you need to know…
https://theendurancecoach.com/2021/12/21/stroke-rate-v-stroke-count-what-you-need-to-know/
Remember, just because it's low or high doesn't mean it's good or bad. Elite swimmers can have a stroke rate of 80-90 strokes per minute, but ...
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https://theendurancecoach.com/2021/12/21/stroke-rate-v-stroke-count-what-you-need-to-know/
Remember, just because it's low or high doesn't mean it's good or bad. Elite swimmers can have a stroke rate of 80-90 strokes per minute, but ...
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9
Improving Your Rowing Strokes per Minute: from an Expert ...
https://www.rowingcrazy.com/rowing-strokes-per-minute/
Typical stroke rate ranges widely from 18-30 strokes per minute (SPM) for training workouts and from 30-38 SPM for race pace.
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https://www.rowingcrazy.com/rowing-strokes-per-minute/
Typical stroke rate ranges widely from 18-30 strokes per minute (SPM) for training workouts and from 30-38 SPM for race pace.
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10
Rowing strokes per minute - key intensity indicator - Rojabo
https://www.rojabo.com/rowing-strokes-per-minute/
In rowing, the strokes per minute are the key tool for setting the intensity. The Power Guides sets the intensities for each stroke rate.
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https://www.rojabo.com/rowing-strokes-per-minute/
In rowing, the strokes per minute are the key tool for setting the intensity. The Power Guides sets the intensities for each stroke rate.
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11
How to Use Stroke Rate to Improve Swim Performance
https://blog.tritonwear.com/how-to-use-stroke-rate-to-improve-swim-performance
Stroke rate looks at how fast a swimmer takes each stroke (i.e. completing a single arm pull for free and back; regular pull for fly and breast) or stroke cycle ...
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https://blog.tritonwear.com/how-to-use-stroke-rate-to-improve-swim-performance
Stroke rate looks at how fast a swimmer takes each stroke (i.e. completing a single arm pull for free and back; regular pull for fly and breast) or stroke cycle ...
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12
WHY DO STROKES PER MINUTE (SPM) MATTER? - Ergatta
https://ergatta.com/blogs/the-ergatta-blog-home/why-do-strokes-per-minute-spm-matter
Stroke rate is the number of Strokes Per Minute that you take. This is the cadence or rhythm of your rowing, similar to how RPM on a bike is the ...
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https://ergatta.com/blogs/the-ergatta-blog-home/why-do-strokes-per-minute-spm-matter
Stroke rate is the number of Strokes Per Minute that you take. This is the cadence or rhythm of your rowing, similar to how RPM on a bike is the ...
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13
BEGINNER TRAINING PLAN - British Rowing
https://www.britishrowing.org/wp-content/uploads/2018/03/BR_Go_Row_A4_Beginners_Training_Plan_P3-5.pdf
The number of strokes per minute – with a typical range being 18 to 30. We recommend you stick to a lower stroke rate of 18-24 whilst still perfecting your ...
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https://www.britishrowing.org/wp-content/uploads/2018/03/BR_Go_Row_A4_Beginners_Training_Plan_P3-5.pdf
The number of strokes per minute – with a typical range being 18 to 30. We recommend you stick to a lower stroke rate of 18-24 whilst still perfecting your ...
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14
Why You Should Be Counting Your Strokes in Practice
https://www.yourswimlog.com/why-you-should-be-counting-your-strokes-in-practice/
The mark of a truly elite swimmer is knowing how many strokes they take at varying speeds. They know that at cruising speed they take 24 strokes per 50m.
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https://www.yourswimlog.com/why-you-should-be-counting-your-strokes-in-practice/
The mark of a truly elite swimmer is knowing how many strokes they take at varying speeds. They know that at cruising speed they take 24 strokes per 50m.
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15
Strokes per minute question - Concept2 Forum
https://www.c2forum.com/viewtopic.php?t=10501
My strokes per minute seems to be at 33-35. Distance was 6337. Average watts 121. HR av 160. ... Cal/Hour is 716. ... My heart rate was about 175 ...
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https://www.c2forum.com/viewtopic.php?t=10501
My strokes per minute seems to be at 33-35. Distance was 6337. Average watts 121. HR av 160. ... Cal/Hour is 716. ... My heart rate was about 175 ...
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16
Stroke Rate Explained
https://www.power-rowing.ie/stroke-rate-explained
When rowing your stroke rate refers to the number of strokes you are taking per minute (s/m or spm). On the Concept2 indoor rower this is ...
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https://www.power-rowing.ie/stroke-rate-explained
When rowing your stroke rate refers to the number of strokes you are taking per minute (s/m or spm). On the Concept2 indoor rower this is ...
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17
How to improve your swim stroke - Runner's World
https://www.runnersworld.com/uk/training/triathlon/a40611592/swimming-strokes/
Strokes per minute; Stroke cycles per minute. How to improve your swim stroke rate. Swim drills are a great way of improving your technique and ...
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https://www.runnersworld.com/uk/training/triathlon/a40611592/swimming-strokes/
Strokes per minute; Stroke cycles per minute. How to improve your swim stroke rate. Swim drills are a great way of improving your technique and ...
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18
A Beginner's Guide to Rowing - aSweatLife
https://asweatlife.com/2016/01/a-beginners-guide-to-rowing/
Typically when you're training, this number will be between 18-40 strokes per minute (SPM). However, where increasing speed on the treadmill ...
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https://asweatlife.com/2016/01/a-beginners-guide-to-rowing/
Typically when you're training, this number will be between 18-40 strokes per minute (SPM). However, where increasing speed on the treadmill ...
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19
WaterRower 6 WEEK ADVANCED PROGRAM EXAMPLE ...
https://www.howtorow.com/wp-content/uploads/2018/04/6-Week-Advanced-Program-Example.pdf
around 20-24 strokes per minute (spm) for steady state rowing. ... 10-15 minutes warm up of light rowing, 2 minutes row at stroke rate 22spm (or your normal.
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https://www.howtorow.com/wp-content/uploads/2018/04/6-Week-Advanced-Program-Example.pdf
around 20-24 strokes per minute (spm) for steady state rowing. ... 10-15 minutes warm up of light rowing, 2 minutes row at stroke rate 22spm (or your normal.
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20
Strokes Per Minute - Urban Dictionary
https://www.urbandictionary.com/define.php?term=Strokes%20Per%20Minute
Abbreviated as SPM, strokes per minute refers to how many jerks an avid masturbator averages in one minute. The higher the SPM, the more skill, ...
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https://www.urbandictionary.com/define.php?term=Strokes%20Per%20Minute
Abbreviated as SPM, strokes per minute refers to how many jerks an avid masturbator averages in one minute. The higher the SPM, the more skill, ...
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21
Understanding Strokes Per Minute: Triathlon Forum
https://forum.slowtwitch.com/forum/Slowtwitch_Forums_C1/Triathlon_Forum_F1/Understanding_Strokes_Per_Minute_P4378367/
According to the watch, I had an average strokes per minute of 19-21 for each interval - this is for one arm only, so means my real strokes ...
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https://forum.slowtwitch.com/forum/Slowtwitch_Forums_C1/Triathlon_Forum_F1/Understanding_Strokes_Per_Minute_P4378367/
According to the watch, I had an average strokes per minute of 19-21 for each interval - this is for one arm only, so means my real strokes ...
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22
Strokes Per Minute for 500m effort : r/Rowing - Reddit
https://www.reddit.com/r/Rowing/comments/tkbrt8/strokes_per_minute_for_500m_effort/
› Rowing › comments › tkbrt8
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https://www.reddit.com/r/Rowing/comments/tkbrt8/strokes_per_minute_for_500m_effort/
› Rowing › comments › tkbrt8
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23
Stroke rate as a training tool for kayak athletes. - Vaaka cadence
https://www.vaakacadence.com/wp-content/uploads/pdf/stroke%20rate%20training%20%20flyer270513.pdf
propeller and speed up their stroke rate the kayak will briefly go faster. Every kayaker also knows that ... strokes per minute (dspm) and paddle 1km taking.
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https://www.vaakacadence.com/wp-content/uploads/pdf/stroke%20rate%20training%20%20flyer270513.pdf
propeller and speed up their stroke rate the kayak will briefly go faster. Every kayaker also knows that ... strokes per minute (dspm) and paddle 1km taking.
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24
Stroke Rate & Stroke Count In The Daily Training Environment
https://www.southeastswimming.org/wp-content/uploads/2015/12/Stroke-Rate-Stroke-Count-In-The-DTE-Without-Video.pdf
For all its complexity, the art of swimming actually boils down to two simple numbers. • Stroke Rate: How many strokes swimmers complete per minute. • Stroke ...
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https://www.southeastswimming.org/wp-content/uploads/2015/12/Stroke-Rate-Stroke-Count-In-The-DTE-Without-Video.pdf
For all its complexity, the art of swimming actually boils down to two simple numbers. • Stroke Rate: How many strokes swimmers complete per minute. • Stroke ...
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25
Stroke Facts | cdc.gov
https://www.cdc.gov/stroke/facts.htm
Every 40 seconds, someone in the United States has a stroke. Every 3.5 minutes, someone dies of stroke.2; Every year, more than 795,000 people ...
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https://www.cdc.gov/stroke/facts.htm
Every 40 seconds, someone in the United States has a stroke. Every 3.5 minutes, someone dies of stroke.2; Every year, more than 795,000 people ...
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26
2 Rowing Numbers That Will Perfect Your Workout - Topiom
https://www.topiom.com/blog/2-rowing-numbers-that-will-perfect-your-workout/
Stroke rate is cadence or pace reflecting how many times you row (stroke) on the rower in 1 minute. Measured in “strokes per minute” (“s/m” ...
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https://www.topiom.com/blog/2-rowing-numbers-that-will-perfect-your-workout/
Stroke rate is cadence or pace reflecting how many times you row (stroke) on the rower in 1 minute. Measured in “strokes per minute” (“s/m” ...
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27
Rowing Machine Workout: The Ultimate Guide (2022)
https://www.mensjournal.com/health-fitness/ultimate-guide-rowing-machine/
Rates for these power strokes should be between 20 and 24 strokes per minute. The goal should be to hold as low of a split as possible for each 20-stroke piece.
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https://www.mensjournal.com/health-fitness/ultimate-guide-rowing-machine/
Rates for these power strokes should be between 20 and 24 strokes per minute. The goal should be to hold as low of a split as possible for each 20-stroke piece.
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28
strokes per minute - Energy Glossary - SLB
https://glossary.slb.com/Terms/s/strokes_per_minute.aspx
The number of strokes the polished rod completes in one minute. This determines the rate at which liquid is pumped. If the number of strokes per minute is ...
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https://glossary.slb.com/Terms/s/strokes_per_minute.aspx
The number of strokes the polished rod completes in one minute. This determines the rate at which liquid is pumped. If the number of strokes per minute is ...
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29
Swimming Distance per Stroke and Swim Stroke Rate
https://www.liveabout.com/swimming-distance-per-stroke-3167904
Swimmers and Swimming Stroke Count · 1.85 meters/cycle · 1.11 seconds/cycle.
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https://www.liveabout.com/swimming-distance-per-stroke-3167904
Swimmers and Swimming Stroke Count · 1.85 meters/cycle · 1.11 seconds/cycle.
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30
Is Stroke Count Still Valuable In Swimming In 2022?
https://swimswam.com/is-stroke-count-still-valuable-in-swimming-in-2022/
The light blue dots represent a sample of results from typical swimmers, ... in ~ 2 stroke cycles per minute compared to other swimmers.
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https://swimswam.com/is-stroke-count-still-valuable-in-swimming-in-2022/
The light blue dots represent a sample of results from typical swimmers, ... in ~ 2 stroke cycles per minute compared to other swimmers.
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31
Regatta Watcher's Guide
https://www.qra.org/visitors/regguide.html
Strokes per minute -- Stroke rates vary from boat to boat, depending on the number and size of the rowers. At the start, the stroke rate will be high (40-44 ...
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https://www.qra.org/visitors/regguide.html
Strokes per minute -- Stroke rates vary from boat to boat, depending on the number and size of the rowers. At the start, the stroke rate will be high (40-44 ...
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32
Optimal Stroke Count Charts | Mediterra Swim & Run
https://mediterraswim.com/2019/06/04/stroke-count-charts/
4-5 meter push-off to glide is a good average to aim for. Narrow Your Range. This chart estimates a range of about 5 SPL counts. However, ...
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https://mediterraswim.com/2019/06/04/stroke-count-charts/
4-5 meter push-off to glide is a good average to aim for. Narrow Your Range. This chart estimates a range of about 5 SPL counts. However, ...
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33
Rowing Split Times Explained: How To Row Faster Using ...
https://ucanrow2.com/rowing-splits-explained/
Your split measures how quickly you cover that 500-meter distance, your stroke rate refers to how many strokes you take in a minute.
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https://ucanrow2.com/rowing-splits-explained/
Your split measures how quickly you cover that 500-meter distance, your stroke rate refers to how many strokes you take in a minute.
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34
Progressive Rowing Stroke Rate Workout
https://sunnyhealthfitness.com/blogs/workouts/progressive-rowing-stroke-rate-workout
... number of rowing strokes you complete every minute during a workout. ... length to get an average strokes per minute for your workout.
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https://sunnyhealthfitness.com/blogs/workouts/progressive-rowing-stroke-rate-workout
... number of rowing strokes you complete every minute during a workout. ... length to get an average strokes per minute for your workout.
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35
Rowing Pacing 101 Part 1 - RIPT Skin Systems
https://riptskinsystems.com/blogs/news/rowing-pacing-101-part-1
Strokes per minute is exactly what it sounds like: 28 s/m means you're doing 28 strokes every minute. The important thing to understand is that ...
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https://riptskinsystems.com/blogs/news/rowing-pacing-101-part-1
Strokes per minute is exactly what it sounds like: 28 s/m means you're doing 28 strokes every minute. The important thing to understand is that ...
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36
How many strokes per minutes is allowed during sex? - Quora
https://www.quora.com/How-many-strokes-per-minutes-is-allowed-during-sex
Wow this is a new kind of weird. do you think you are a two stroke or a four stroke engine ? As many as needed to get the job done.
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https://www.quora.com/How-many-strokes-per-minutes-is-allowed-during-sex
Wow this is a new kind of weird. do you think you are a two stroke or a four stroke engine ? As many as needed to get the job done.
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37
What is a good strokes per minute when rowing?
https://www.bankruptingamerica.org/what-is-a-good-strokes-per-minute-when-rowing
For rowing, a stroke rate between 24 and 30 strokes per minute is typical for most workouts. When racing, stroke rates are generally a bit higher but ...
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https://www.bankruptingamerica.org/what-is-a-good-strokes-per-minute-when-rowing
For rowing, a stroke rate between 24 and 30 strokes per minute is typical for most workouts. When racing, stroke rates are generally a bit higher but ...
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38
FINIS Smart Goggles Now Include Stroke Rate
https://www.swimmingworldmagazine.com/news/finis-smart-goggles-now-include-stroke-rate-win-your-own-pair/
The stroke rate of the world's elite sprinters is between 120-150 strokes per minute, while the stroke rate of the world's elite distance ...
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https://www.swimmingworldmagazine.com/news/finis-smart-goggles-now-include-stroke-rate-win-your-own-pair/
The stroke rate of the world's elite sprinters is between 120-150 strokes per minute, while the stroke rate of the world's elite distance ...
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39
Rowing SPM on the App Store
https://apps.apple.com/us/app/rowing-spm/id451770799
Download Rowing SPM and enjoy it on your iPhone, iPad, and iPod touch. ... the app will calculate the current stroke rate and also the average stroke rate ...
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https://apps.apple.com/us/app/rowing-spm/id451770799
Download Rowing SPM and enjoy it on your iPhone, iPad, and iPod touch. ... the app will calculate the current stroke rate and also the average stroke rate ...
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40
Indoor Rowing 101, Part 3: Understanding the Performance ...
https://www.waterrower.co.uk/blog/28/indoor-rowing-101-part-3-understanding-the-performance-monitor
The stroke rate is displayed on the top left of the monitor. It tells you how many rowing strokes you would take in a minute if you were to ...
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https://www.waterrower.co.uk/blog/28/indoor-rowing-101-part-3-understanding-the-performance-monitor
The stroke rate is displayed on the top left of the monitor. It tells you how many rowing strokes you would take in a minute if you were to ...
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41
Stroke Rate, Distance Per Stoke and Paddling Efficiency
https://paddlemonster.com/how-to-stand-up-paddleboard/stroke-rate-distance-per-stoke-paddling-efficiency/
If I am still covering 8.25 feet per stoke, I work to lower my stroke rate to 58 spm and maintain that overall distance of 480 feet/min. Two ...
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https://paddlemonster.com/how-to-stand-up-paddleboard/stroke-rate-distance-per-stoke-paddling-efficiency/
If I am still covering 8.25 feet per stoke, I work to lower my stroke rate to 58 spm and maintain that overall distance of 480 feet/min. Two ...
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42
2K Row Challenge Tip 2 - Focus on your stroke rate!
https://crossfitgva.com/2k-row-challenge-tip-2-focus-on-your-stroke-rate/?lang=en
Stroke rate is the number of strokes you complete every minute. The bigger the number, the faster you are going and the higher your heart ...
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https://crossfitgva.com/2k-row-challenge-tip-2-focus-on-your-stroke-rate/?lang=en
Stroke rate is the number of strokes you complete every minute. The bigger the number, the faster you are going and the higher your heart ...
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43
Swimming metrics explained: How to understand the stats
https://www.wareable.com/swimming/swimming-metrics-explained-understand-stats-4430
Your average stroke rate is the average number of strokes you took per minute during the entire duration of your swim. So 25 strokes per ...
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https://www.wareable.com/swimming/swimming-metrics-explained-understand-stats-4430
Your average stroke rate is the average number of strokes you took per minute during the entire duration of your swim. So 25 strokes per ...
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44
What's the right Stroke Count? | Total ImmersionTotal Immersion
https://www.totalimmersion.net/blog/whats-the-right-stroke-count/
There is no single SPL (Strokes Per Length or stroke count) that's "right" in all circumstances. A shorter swimmer will generally take more ...
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https://www.totalimmersion.net/blog/whats-the-right-stroke-count/
There is no single SPL (Strokes Per Length or stroke count) that's "right" in all circumstances. A shorter swimmer will generally take more ...
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45
3 Numbers And A Power Curve That Will Make You ... - Roworx
https://roworx.com/3-numbers-and-a-power-graph-that-will-make-you-a-better-rower/
' Your stroke rate or cadence in Strokes per Minute (SPM) updated every stroke. (Aim for somewhere between 20 and 30 SPM). While rowing at UC ...
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https://roworx.com/3-numbers-and-a-power-graph-that-will-make-you-a-better-rower/
' Your stroke rate or cadence in Strokes per Minute (SPM) updated every stroke. (Aim for somewhere between 20 and 30 SPM). While rowing at UC ...
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46
7 Ways to Improve Your Rowing Stroke - BarBend
https://barbend.com/improve-rowing-stroke-ergometer/
An Olympic men's eight might row at 36 to 38 strokes per minute. But it took them years to be able to row efficiently at this time of speed.
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https://barbend.com/improve-rowing-stroke-ergometer/
An Olympic men's eight might row at 36 to 38 strokes per minute. But it took them years to be able to row efficiently at this time of speed.
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47
A rowing app for your needs
https://www.worldrowing.com/news/a-rowing-app-for-your-needs
Reading Time: 2 Minutes ... Rowing SPM – rowing strokes per minute counter ... with perhaps a formula or two to show average speed, etc.,” says Lewis.
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https://www.worldrowing.com/news/a-rowing-app-for-your-needs
Reading Time: 2 Minutes ... Rowing SPM – rowing strokes per minute counter ... with perhaps a formula or two to show average speed, etc.,” says Lewis.
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48
Solved A press delivers 150 strokes per minute, each ... - Chegg
https://www.chegg.com/homework-help/questions-and-answers/press-delivers-150-strokes-per-minute-stroke-providing-force-9-388-n-throughout-distance-1-q66964554
Answer to Solved A press delivers 150 strokes per minute, each stroke. ... what average torque (in N-m) must be provided by a 1750-rpm driving motor?
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https://www.chegg.com/homework-help/questions-and-answers/press-delivers-150-strokes-per-minute-stroke-providing-force-9-388-n-throughout-distance-1-q66964554
Answer to Solved A press delivers 150 strokes per minute, each stroke. ... what average torque (in N-m) must be provided by a 1750-rpm driving motor?
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49
Time Is Brain—Quantified - AHA Journals
https://www.ahajournals.org/doi/pdf/10.1161/01.STR.0000196957.55928.ab
The typical patient loses 1.9 million neurons each minute in which stroke is untreated. (Stroke. 2006;37:263-266.) Key Words: brain ischemia.
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https://www.ahajournals.org/doi/pdf/10.1161/01.STR.0000196957.55928.ab
The typical patient loses 1.9 million neurons each minute in which stroke is untreated. (Stroke. 2006;37:263-266.) Key Words: brain ischemia.
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50
Rowing for Weight Loss: Calories Burned, Workout Plans, and ...
https://www.healthline.com/nutrition/rowing-for-weight-loss
It will take some time to gauge strokes per minute on your own, though most rowing ... How many calories can you burn from using the rowing machine?
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https://www.healthline.com/nutrition/rowing-for-weight-loss
It will take some time to gauge strokes per minute on your own, though most rowing ... How many calories can you burn from using the rowing machine?
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51
Target Heart Rates Chart | American Stroke Association
https://www.stroke.org/en/healthy-living/fitness/fitness-basics/target-heart-rates
For most of us (adults), between 60 and 100 beats per minute (bpm) is normal. ... The rate can be affected by factors like stress, anxiety, ...
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https://www.stroke.org/en/healthy-living/fitness/fitness-basics/target-heart-rates
For most of us (adults), between 60 and 100 beats per minute (bpm) is normal. ... The rate can be affected by factors like stress, anxiety, ...
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52
Tag Archives: Strokes per Minute - Production Technology -
https://production-technology.org/tag/strokes-per-minute/
It is expressed in Strokes per Minute (SPM). Obviously, this assumed that the up and down stroke of a unit forms one complete stroke cycle. Sucker rod pumping ...
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https://production-technology.org/tag/strokes-per-minute/
It is expressed in Strokes per Minute (SPM). Obviously, this assumed that the up and down stroke of a unit forms one complete stroke cycle. Sucker rod pumping ...
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53
Acceleration profile in rowing and subDTW stroke detection ...
https://www.researchgate.net/figure/Acceleration-profile-in-rowing-and-subDTW-stroke-detection-The-figure-presents-the_fig1_269303153
The curves are obtained from a 10 stroke average of a typical participant. ... the blade through the water at stroke rates of 20 and 36 strokes per minute.
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https://www.researchgate.net/figure/Acceleration-profile-in-rowing-and-subDTW-stroke-detection-The-figure-presents-the_fig1_269303153
The curves are obtained from a 10 stroke average of a typical participant. ... the blade through the water at stroke rates of 20 and 36 strokes per minute.
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54
Tempo Trainer Pro Instructions & Training Tips - Finis
https://www.finisswim.com/documents/Manuals/Tempo%20Trainer%20Pro%20Manual%20.pdf
Get to know your Tempo Trainer Pro. Device Layout. 2. Button. [A] ... strokes/strides per minute. ➢ The interval ranges from ... your average time per 50.
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https://www.finisswim.com/documents/Manuals/Tempo%20Trainer%20Pro%20Manual%20.pdf
Get to know your Tempo Trainer Pro. Device Layout. 2. Button. [A] ... strokes/strides per minute. ➢ The interval ranges from ... your average time per 50.
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55
Stroke statistics | Stroke Association
https://www.stroke.org.uk/what-is-stroke/stroke-statistics
Stroke strikes every five minutes · 100,000 people have strokes each year · There are 1.3 million stroke survivors in the UK.
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https://www.stroke.org.uk/what-is-stroke/stroke-statistics
Stroke strikes every five minutes · 100,000 people have strokes each year · There are 1.3 million stroke survivors in the UK.
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56
Erg Rowing - 2k Erg Indoor Rowing Advice
https://ergrowing.com/
For early Fall, you should aim for your 2k split + 5/6 seconds and aim to rate between 24 and 26 strokes per minute. For early Spring sessions you should start ...
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https://ergrowing.com/
For early Fall, you should aim for your 2k split + 5/6 seconds and aim to rate between 24 and 26 strokes per minute. For early Spring sessions you should start ...
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57
Strokes Per Lap & SWOLF on Apple Watch - MySwimPro Blog
https://blog.myswimpro.com/2018/06/27/new-strokes-per-lap-swolf-on-apple-watch/
Strokes Per Lap & SWOLF on Apple Watch. No Comments4 Mins Read ... average strokes per lap, and average heart rate for the set.
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https://blog.myswimpro.com/2018/06/27/new-strokes-per-lap-swolf-on-apple-watch/
Strokes Per Lap & SWOLF on Apple Watch. No Comments4 Mins Read ... average strokes per lap, and average heart rate for the set.
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58
30 Minute Endurance Rowing Workout
https://rowingworkouts.org/workouts/30-minute-endurance-rowing-workout
Row for 30 minutes between 24 – 26 strokes per minute between UT1 to Anaerobic Threshold Intensity. Warm down with some easy rowing for 5 minutes. Warm-up. AT ...
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https://rowingworkouts.org/workouts/30-minute-endurance-rowing-workout
Row for 30 minutes between 24 – 26 strokes per minute between UT1 to Anaerobic Threshold Intensity. Warm down with some easy rowing for 5 minutes. Warm-up. AT ...
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59
429 - psndealer.com
https://psndealer.com/dealersite/images/newvehicles/2011/nv241826_1.pdf
Strokes per Minute. Stroke. Length in. (mm). Max Free. Speed. (rpm). Tool. Weight lbs. (kg). Overall Length in. (mm). Average. Air. Consumpti.
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https://psndealer.com/dealersite/images/newvehicles/2011/nv241826_1.pdf
Strokes per Minute. Stroke. Length in. (mm). Max Free. Speed. (rpm). Tool. Weight lbs. (kg). Overall Length in. (mm). Average. Air. Consumpti.
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60
Rowing 101: 3 Numbers That Can Dramatically Improve Your ...
https://boxlifemagazine.com/the-101-3-numbers-that-can-dramatically-improve-your-rowing/
Let's say you're shooting for a five minute 1000m row. For the first 500m you're able to maintain a 2:35 pace at a stroke rate of 28s/m. As the ...
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https://boxlifemagazine.com/the-101-3-numbers-that-can-dramatically-improve-your-rowing/
Let's say you're shooting for a five minute 1000m row. For the first 500m you're able to maintain a 2:35 pace at a stroke rate of 28s/m. As the ...
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61
Everything You Need to Know About Your Running Cadence ...
https://www.runnersathletics.com/blogs/news/everything-you-need-to-know-about-your-running-cadence
Running cadence is just a fancy term that refers to how many steps per minute (SPM) you take while you're running. You may also hear it referred ...
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https://www.runnersathletics.com/blogs/news/everything-you-need-to-know-about-your-running-cadence
Running cadence is just a fancy term that refers to how many steps per minute (SPM) you take while you're running. You may also hear it referred ...
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62
Count Your Strokes | Masters Swimming New South Wales
https://mastersswimmingnsw.org.au/coaches-and-officials/coaching/coaching-tips/count-your-strokes/
Golf: While swimming 50m repeats, calculate your “score” for each 50m by counting your strokes in both directions (one arm equals one stroke) and adding it to ...
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https://mastersswimmingnsw.org.au/coaches-and-officials/coaching/coaching-tips/count-your-strokes/
Golf: While swimming 50m repeats, calculate your “score” for each 50m by counting your strokes in both directions (one arm equals one stroke) and adding it to ...
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63
fēnix 6 Pro Series Owners Manual - Data Fields
https://www8.garmin.com/manuals/webhelp/fenix66s6xpro/EN-US/GUID-5176B6E4-F272-4437-BDA7-85B31231CB3E.html
The average stride length for the current session. Average Stroke Rate. Paddle sports. The average number of strokes per minute (spm) during the current ...
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https://www8.garmin.com/manuals/webhelp/fenix66s6xpro/EN-US/GUID-5176B6E4-F272-4437-BDA7-85B31231CB3E.html
The average stride length for the current session. Average Stroke Rate. Paddle sports. The average number of strokes per minute (spm) during the current ...
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64
What is Considered a Good Swimming Pace?
https://www.gigacalculator.com/articles/what-is-considered-a-good-swimming-pace/
How Do Swimming Strokes Affect Pace? ... The average pace for freestyle swimming might be 100 meters in two minutes, but choosing a stroke other ...
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https://www.gigacalculator.com/articles/what-is-considered-a-good-swimming-pace/
How Do Swimming Strokes Affect Pace? ... The average pace for freestyle swimming might be 100 meters in two minutes, but choosing a stroke other ...
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65
the measurement of stroke rate and stroke count - MemberDesq
https://memberdesq.sportstg.com/assets/console/customitem/attachments/strokerateandstrokecount.pdf
swim 50m) we can substitute this as an indicator of distance per stroke … ... The protocol for this test is 6x50m swims on a 2-minute cycle.
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https://memberdesq.sportstg.com/assets/console/customitem/attachments/strokerateandstrokecount.pdf
swim 50m) we can substitute this as an indicator of distance per stroke … ... The protocol for this test is 6x50m swims on a 2-minute cycle.
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66
Viewer's Guide - USRowing
https://usrowing.org/sports/2016/6/28/5264_132107073154143476
The stroke rate (the number of rowing strokes per minute that a crew is taking ) is high at the start – maybe 45 to even 50 for an eight; 38 to ...
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https://usrowing.org/sports/2016/6/28/5264_132107073154143476
The stroke rate (the number of rowing strokes per minute that a crew is taking ) is high at the start – maybe 45 to even 50 for an eight; 38 to ...
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67
Evaluation of the Finis Swimsense® and the Garmin Swim ...
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5298290/
Stroke rate is the number of strokes a swimmer takes per minute. A typical stroke rate during frontcrawl swimming would be between 35–50 ...
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5298290/
Stroke rate is the number of strokes a swimmer takes per minute. A typical stroke rate during frontcrawl swimming would be between 35–50 ...
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68
Words per minute - Wikipedia
https://en.wikipedia.org/wiki/Words_per_minute
Words per minute, commonly abbreviated wpm (sometimes uppercased WPM), is a measure of words processed in a minute, often used as a measurement of the speed ...
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https://en.wikipedia.org/wiki/Words_per_minute
Words per minute, commonly abbreviated wpm (sometimes uppercased WPM), is a measure of words processed in a minute, often used as a measurement of the speed ...
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69
Free Typing Speed Test - Typing Pal
https://www.typingpal.com/en/typing-test
The average typing speed is around 40 words per minute (wpm). If you want to be very productive, you should aim for a typing speed of 65 to 70 words per ...
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https://www.typingpal.com/en/typing-test
The average typing speed is around 40 words per minute (wpm). If you want to be very productive, you should aim for a typing speed of 65 to 70 words per ...
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70
How to optimize your swimming stroke with Apple Watch
https://www.cultofmac.com/727569/how-to-optimize-swimming-stroke-with-apple-watch/
Strokes Per 25/50/100 is especially valuable because it tracks your ... including Average Stroke Rate, measured in strokes per minute and ...
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https://www.cultofmac.com/727569/how-to-optimize-swimming-stroke-with-apple-watch/
Strokes Per 25/50/100 is especially valuable because it tracks your ... including Average Stroke Rate, measured in strokes per minute and ...
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71
How Long Should Your Rowing Workout Session Last?
https://hydrow.com/blog/how-long-should-you-workout-on-a-rowing-machine/
How Many Calories Do You Want To Lose? ... A person doing 30 strokes per minute will cover much more distance than a person rowing at 20 ...
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https://hydrow.com/blog/how-long-should-you-workout-on-a-rowing-machine/
How Many Calories Do You Want To Lose? ... A person doing 30 strokes per minute will cover much more distance than a person rowing at 20 ...
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72
GLOSSARY OF TERMS FOR SWIMMING PRACTICES
https://www.teamunify.com/ohss/__doc__/SwimLingo.pdf
Stroke. When not referring to how many strokes you take per length (see next entry), this usually means a stroke other than freestyle. A typical ...
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https://www.teamunify.com/ohss/__doc__/SwimLingo.pdf
Stroke. When not referring to how many strokes you take per length (see next entry), this usually means a stroke other than freestyle. A typical ...
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73
Number of Strokes of the Brush in a Picture - Nature
https://www.nature.com/articles/072198a0
... by counting the number of strokes per minute that he bestowed on the portrait. He was methodical, and it was easy to calculate their average number, ...
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https://www.nature.com/articles/072198a0
... by counting the number of strokes per minute that he bestowed on the portrait. He was methodical, and it was easy to calculate their average number, ...
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74
How to swim further with fewer strokes? - Swimtraxx
https://www.swimtraxx.com/blogs/news/how-to-swim-further-with-fewer-strokes
By increasing your distance per stroke, your stroke count will gradually decrease per lap. When looking at swimming speed following formula ...
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https://www.swimtraxx.com/blogs/news/how-to-swim-further-with-fewer-strokes
By increasing your distance per stroke, your stroke count will gradually decrease per lap. When looking at swimming speed following formula ...
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75
strokes per minute - German translation - Linguee
https://www.linguee.com/english-german/translation/strokes+per+minute.html
[...] operates with 120 strokes per minute at fixed pace. lutz-jesco.com. lutz-jesco.com. Die Dosierpumpe ...
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https://www.linguee.com/english-german/translation/strokes+per+minute.html
[...] operates with 120 strokes per minute at fixed pace. lutz-jesco.com. lutz-jesco.com. Die Dosierpumpe ...
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76
SWOLF swimming efficiency test - Topend Sports
https://www.topendsports.com/testing/tests/swolf.htm
Swolf is a simple measure of swimming efficiencycalculated by adding the time to the stroke count, for a given swim distance.
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https://www.topendsports.com/testing/tests/swolf.htm
Swolf is a simple measure of swimming efficiencycalculated by adding the time to the stroke count, for a given swim distance.
→ Check Latest Keyword Rankings ←
77
AVG STROKE RATE... - Triathlon and Swimming club 3Disciplines ...
https://m.facebook.com/3DISCIPLINES.MKD/videos/avg-stroke-rate-training-per-minute-70-to-75-strokes/468462727318712/
AVG STROKE RATE TRAINING per minute 70 TO 75 STROKES. 7. 7. 2. . More from Triathlon and. Swimming club 3Disciplines. 00:17. Untitled.
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https://m.facebook.com/3DISCIPLINES.MKD/videos/avg-stroke-rate-training-per-minute-70-to-75-strokes/468462727318712/
AVG STROKE RATE TRAINING per minute 70 TO 75 STROKES. 7. 7. 2. . More from Triathlon and. Swimming club 3Disciplines. 00:17. Untitled.
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78
Stroke Guide. - Lyme Regis Gig Club
http://www.lymeregisgigclub.com/media/pg/97/1458123268/stroke-guide.pdf
Pulling hard at a high rating can exhaust the rower and result in poor technique. Even when racing, stroke rates rarely reach above 40 strokes per minute (spm) ...
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http://www.lymeregisgigclub.com/media/pg/97/1458123268/stroke-guide.pdf
Pulling hard at a high rating can exhaust the rower and result in poor technique. Even when racing, stroke rates rarely reach above 40 strokes per minute (spm) ...
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79
OpenStax College Physics Solution, Chapter 7, Problem 56 ...
https://collegephysicsanswers.com/openstax-solutions/swimmer-shown-figure-743-exerts-average-horizontal-backward-force-800-n-his-arm
The swimmer shown in Figure 7.43 exerts an average horizontal backward force of 80.0 N with his arm during each 1.80 m long stroke.
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https://collegephysicsanswers.com/openstax-solutions/swimmer-shown-figure-743-exerts-average-horizontal-backward-force-800-n-his-arm
The swimmer shown in Figure 7.43 exerts an average horizontal backward force of 80.0 N with his arm during each 1.80 m long stroke.
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80
How to Calculate Piston Speed?
https://www.omnicalculator.com/physics/piston-speed
... mean speed of a piston with just 2 inputs, namely strokes and revolution per minute (RPM). The results will be the average piston speed.
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https://www.omnicalculator.com/physics/piston-speed
... mean speed of a piston with just 2 inputs, namely strokes and revolution per minute (RPM). The results will be the average piston speed.
→ Check Latest Keyword Rankings ←
81
Average Typing Speed and Words Per Minute Explained
https://www.daskeyboard.com/blog/average-typing-speed-and-words-per-minute-explained/
To reach the fastest typing speeds on a standard keyboard you would need to average around 180 WPM (words per minute) on medium length and long- ...
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https://www.daskeyboard.com/blog/average-typing-speed-and-words-per-minute-explained/
To reach the fastest typing speeds on a standard keyboard you would need to average around 180 WPM (words per minute) on medium length and long- ...
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82
U.S. stroke rate declining in adults 75 and older, yet rising in ...
https://newsroom.heart.org/news/u-s-stroke-rate-declining-in-adults-75-and-older-yet-rising-in-adults-49-and-younger
“Stroke is a growing public health burden in the U.S.,” said ... and, on average, someone died of stroke every 3 minutes 33 seconds in 2016.
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https://newsroom.heart.org/news/u-s-stroke-rate-declining-in-adults-75-and-older-yet-rising-in-adults-49-and-younger
“Stroke is a growing public health burden in the U.S.,” said ... and, on average, someone died of stroke every 3 minutes 33 seconds in 2016.
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83
Features - Rowing in Motion
https://www.rowinginmotion.com/features/
Speed, Distance, Stroke-rate. The Basics. Rowing in Motion derives stroke rate based on the typical boat acceleration cycle encountered in rowing. A special ...
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https://www.rowinginmotion.com/features/
Speed, Distance, Stroke-rate. The Basics. Rowing in Motion derives stroke rate based on the typical boat acceleration cycle encountered in rowing. A special ...
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84
Best rowing apps In 2022 - Softonic
https://en.softonic.com/top/rowing-apps
It tracks stroke rate, distance, speed average, heart rate and calories burned, ... Rowing SPM is an app that counts the rowing strokes you do per minute.
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https://en.softonic.com/top/rowing-apps
It tracks stroke rate, distance, speed average, heart rate and calories burned, ... Rowing SPM is an app that counts the rowing strokes you do per minute.
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85
Average typing speed infographic - Ratatype
https://www.ratatype.com/learn/average-typing-speed/
The average wpm speed is only 41.4 words in one minute. This is far below the speeds of the record holders, or even the speeds that are needed to be successful ...
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https://www.ratatype.com/learn/average-typing-speed/
The average wpm speed is only 41.4 words in one minute. This is far below the speeds of the record holders, or even the speeds that are needed to be successful ...
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86
How many strokes per minute would be required to obtain a ...
https://homework.study.com/explanation/how-many-strokes-per-minute-would-be-required-to-obtain-a-cutting-speed-of-36-6-m-per-minute-on-a-sharper-if-a-254-mm-stroke-is-used-rs-is-given-as-5-9.html
Answer to: How many strokes per minute would be required to obtain a cutting speed of 36.6 m per minute on a sharper if a 254 mm stroke is used? Rs...
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https://homework.study.com/explanation/how-many-strokes-per-minute-would-be-required-to-obtain-a-cutting-speed-of-36-6-m-per-minute-on-a-sharper-if-a-254-mm-stroke-is-used-rs-is-given-as-5-9.html
Answer to: How many strokes per minute would be required to obtain a cutting speed of 36.6 m per minute on a sharper if a 254 mm stroke is used? Rs...
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87
Stroke Volume and Cardiac Output - Deltex Medical
https://www.deltexmedical.com/decision_tree/stroke-volume-and-cardiac-output/
Normal values for a resting healthy individual would be approximately 60-100mL. ... is the amount of blood the heart pumps from each ventricle per minute.
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https://www.deltexmedical.com/decision_tree/stroke-volume-and-cardiac-output/
Normal values for a resting healthy individual would be approximately 60-100mL. ... is the amount of blood the heart pumps from each ventricle per minute.
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88
Scoring Average | PGA TOUR Stats
https://www.pgatour.com/stats/stat.120.html
› stats › stat.120.html
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https://www.pgatour.com/stats/stat.120.html
› stats › stat.120.html
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89
The Burn: How Many Calories Do You Burn Swimming?
https://britishswimschool.com/seattle/the-burn-how-many-calories-do-you-burn-swimming/
How many calories you burn while swimming depends on your stroke, ... if the 150 pound swimmer above swims one more length per minute, ...
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https://britishswimschool.com/seattle/the-burn-how-many-calories-do-you-burn-swimming/
How many calories you burn while swimming depends on your stroke, ... if the 150 pound swimmer above swims one more length per minute, ...
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90
In a shaping process, the number of double strokes per minute ...
https://byjus.com/question-answer/in-a-shaping-process-the-number-of-double-strokes-per-minute-is-30-and-the/
In a shaping process, the number of double strokes per minute is 30 and the quick return ratio is 0.6. If the length of the stroke is 250 mm the average ...
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https://byjus.com/question-answer/in-a-shaping-process-the-number-of-double-strokes-per-minute-is-30-and-the/
In a shaping process, the number of double strokes per minute is 30 and the quick return ratio is 0.6. If the length of the stroke is 250 mm the average ...
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91
The 6 Elements of a Perfect Swim Stroke - IRONMAN
https://www.ironman.com/news_article/show/1041168
How to improve: Count your strokes and then monitor the stroke count while completing a specific distance. The athlete will often note an ...
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https://www.ironman.com/news_article/show/1041168
How to improve: Count your strokes and then monitor the stroke count while completing a specific distance. The athlete will often note an ...
→ Check Latest Keyword Rankings ←
92
A Guide to finding your perfect rowing pace
https://www.forgevalleyfitness.com/post/a-guide-to-finding-your-perfect-rowing-pace
It usually looks like this: One minute you're cruising along and the next, ... consistent power over many strokes, get to know what a fast, ...
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https://www.forgevalleyfitness.com/post/a-guide-to-finding-your-perfect-rowing-pace
It usually looks like this: One minute you're cruising along and the next, ... consistent power over many strokes, get to know what a fast, ...
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93
How Many Laps is Considered a Good Swim Workout?
https://wanderingswimmer.com/how-many-laps-good-swim-workout/
Again, this varies based on where your swimming and fitness level is. Ideally, you should plan for at least a 30-minute swim for a good swim workout. And by 30 ...
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https://wanderingswimmer.com/how-many-laps-good-swim-workout/
Again, this varies based on where your swimming and fitness level is. Ideally, you should plan for at least a 30-minute swim for a good swim workout. And by 30 ...
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