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1 Hypothalamic regulation of sleep and circadian rhythms - Nature
https://www.nature.com/articles/nature04284
A key switch in the hypothalamus shuts off this arousal system during sleep. Other hypothalamic neurons stabilize the switch, and their absence ...
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2 Hypothalamic regulation of the sleep/wake cycle - PubMed
https://pubmed.ncbi.nlm.nih.gov/28526553/
Sleep is one of the most important physiological functions in mammals. It is regulated by not only homeostatic regulation but also circadian ...
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3 Under the Brain's Control - Healthy Sleep (Harvard)
https://healthysleep.med.harvard.edu/healthy/science/how/neurophysiology
Another area of the hypothalamus is responsible for shutting down the brain's arousal signals and causing the transition to sleep. Neurons in a part of the ...
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4 Sleeping with the hypothalamus: emerging therapeutic targets ...
https://med.stanford.edu/content/dam/sm/narcolepsy/documents/publications/natureneuro5.pdf
The hypothalamus is now recognized as a key center for sleep regulation, with hypothalamic neurotransmitter systems providing the framework for therapeutic.
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5 The hypothalamic link between arousal and sleep ... - PNAS
https://www.pnas.org/doi/10.1073/pnas.2101580118
Early studies identified the preoptic hypothalamus as a primary candidate for a hypothesized “key sleep center” (6–8), and subsequent studies have confirmed the ...
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6 The Hypothalamus: A Sleep Regulation Structure - Grey Matters
https://greymattersjournal.org/the-hypothalamus-a-sleep-regulation-structure/
As a central part of the nervous and endocrine system, the hypothalamus, which broadly receives and distributes information, is well suited for ...
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7 Role of the Preoptic Area in Sleep and Thermoregulation
https://www.frontiersin.org/articles/10.3389/fnins.2021.664781/full
The preoptic area of the hypothalamus (POA) serves as an essential ... Afferent and efferent projections of sleep regulatory POA neurons.
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8 Review article Hypothalamic regulation of the sleep/wake cycle
https://www.sciencedirect.com/science/article/pii/S0168010217301712
Sleep is one of the most important physiological functions in mammals. It is regulated by not only homeostatic regulation but also circadian clock. Several ...
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9 Hypothalamic Control of Sleep-Wake Circadian Cycle
https://www.intechopen.com/books/hypothalamus-in-health-and-diseases/hypothalamic-control-of-sleep-wake-circadian-cycle
Hypothalamic regulation of sleep-wake cycle becomes of relevance as several neuropeptide-producing neurons involved in sleep and wakefulness regulation are ...
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10 and wake-promoting regions of the human hypothalamus ...
https://academic.oup.com/sleep/article/41/9/zsy108/5021065
The hypothalamus has a central role in sleep–wake regulation, but the functional relationship between sleep- and wake-promoting subregions ...
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11 Role of the paraventricular nucleus of the ... - SAGE Journals
https://journals.sagepub.com/doi/abs/10.26599/BSA.2022.9050017
Fuller, PM, Gooley, JJ, Saper, CB. Neurobiology of the sleep-wake cycle: sleep architecture, circadian regulation, and regulatory feedback. J ...
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12 Hypothalamic regulation of sleep and circadian rhythms
http://mechanism.ucsd.edu/teaching/f16/cogs200/Saper-2005-Hypothalamic%20regulation%20of%20sleep%20an.pdf
attacked regions of the brain that regulate sleep and wakefulness1. This ... neurons in the lateral hypothalamus (LHA), and why loss of these neu-.
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13 Sleep/Wake Cycles | Johns Hopkins Medicine
https://www.hopkinsmedicine.org/health/conditions-and-diseases/sleepwake-cycles
How and when you feel sleepy has to do with your sleep/wake cycles. ... The SCN is located in the hypothalamus. The SCN is sensitive to signals of dark and ...
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14 PACAP in hypothalamic regulation of sleep and circadian ...
https://thejournalofheadacheandpain.biomedcentral.com/articles/10.1186/s10194-018-0844-4
The hypothalamus has emerged as a key brain area in several headache disorders including migraine and cluster headache. It is involved in ...
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15 The role of the hypothalamus in cortical arousal and sleep ...
http://biorxiv.org/cgi/reprint/2020.05.19.104521v1
areas overlap with those involved in homeostatic sleep regulation ... Stimulation of GAD2 neurons in the preoptic hypothalamus results in.
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16 Sleep and Metabolism: Implication of Lateral Hypothalamic ...
https://www.karger.com/Article/FullText/514966
The hypothalamus likely plays a role in the “sleep-metabolism” association because it contains neuronal circuits implicated in sleep-wake control and goal- ...
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17 Circadian Rhythms of the Hypothalamus: From Function to ...
https://www.mdpi.com/2624-5175/3/1/12/htm
The LH, MPOA, VLPO, DMH and SPVZ regulate sleep/wakefulness, locomotion, and thermoregulation [63,66,67,68,69]. Altogether, these hypothalamic nuclei ...
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18 The mammalian circadian pacemaker regulates wakefulness ...
https://www.science.org/doi/10.1126/sciadv.abd0384
In mammals, the suprachiasmatic nucleus (SCN) of the hypothalamus functions as the ... Sleep and wakefulness are regulated by several neuronal populations.
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19 Metabolic signals in sleep regulation: recent insights | NSS
https://www.dovepress.com/metabolic-signals-in-sleep-regulation-recent-insights-peer-reviewed-fulltext-article-NSS
The hypothalamus serves as a multifunctional center regulating circadian, sleep, and feeding behaviors and also integrates central and ...
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20 Glutamatergic Neurons in the Preoptic Hypothalamus Promote ...
https://www.jneurosci.org/content/41/15/3462
Glutamatergic Neurons in the Preoptic Hypothalamus Promote Wakefulness, Destabilize NREM Sleep, Suppress REM Sleep, and Regulate Cortical ...
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21 Brain Cells Identified for Regulation of Sleep-Wake Rhythm
https://neurosciencenews.com/hypothalamus-sleep-wake-21622/
Summary: Researchers identified a molecularly-defined cell population in the hypothalamus that causes a shift in the sleep-wake cycle as a ...
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22 Arousal and sleep circuits
https://www.sleep.pitt.edu/wp-content/uploads/2020/03/Jones_Arousal_Sleep-Circuits.pdf
overview of the major arousal circuits and their regulation by ... the lateral hypothalamus (LH) and basal forebrain (BF) from where.
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23 Neuronal activity in the preoptic hypothalamus during sleep ...
https://journals.physiology.org/doi/full/10.1152/jn.00504.2013
The preoptic hypothalamus is implicated in sleep regulation. Neurons in the median preoptic nucleus (MnPO) and the ventrolateral preoptic area (VLPO) have ...
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24 Functions and Mechanisms of Sleep - AIMS Press
https://www.aimspress.com/article/doi/10.3934/Neuroscience.2016.1.67?viewType=HTML
The hippocampus and the medial septum, among other brain regions, are crucial in regulating theta rhythms [37]. However, the hypothalamus and brainstem, ...
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25 Lateral hypothalamic neuronal ensembles regulate pre-sleep ...
https://www.cell.com/current-biology/pdf/S0960-9822(21)01740-1.pdf
Lateral hypothalamus glutamatergic ensembles regulate the motivation to engage in pre-sleep nesting d. Lateral hypothalamus glutamatergic ...
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26 Updates on the sleep-wake cycle - Sleep Science
http://sleepscience.org.br/details/94/en-US/updates-on-the-sleep-wake-cycle
The neurons of the suprachiasmatic nucleus of the anterior hypothalamus are ... Hypocretins are exclusively excitatory and regulate the sleep-wake cycle, ...
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27 Loss of Snord116 impacts lateral hypothalamus, sleep, and ...
https://insight.jci.org/articles/view/137495
REM sleep intrusions have been reported in several clinical studies in which ... OX regulation in the hypothalamus depends on 2 paternally expressed genes, ...
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28 PACAP in hypothalamic regulation of sleep ... - Springer Link
https://link.springer.com/content/pdf/10.1186/s10194-018-0844-4.pdf
hypothalamus in the regulation of sleep-wake and circadian rhythms and ... Keywords: Migraine, Cluster headache, Circadian, Circannual, Hypothalamus, ...
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29 Researchers Use Model of Hypothalamus to Implicate Genes ...
https://www.chop.edu/news/researchers-use-model-hypothalamus-implicate-genes-associated-sleep-bmi-puberty-and-more
... for many important traits regulated by the hypothalamus, such as sleep, ... to study the gene regulation associated with these traits.
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30 Neurological Mechanisms of Sleep: How the Brain Controls ...
https://www.mattressadvisor.com/how-neurological/
What Parts of the Brain Control Sleep/Wake Cycle. It used to be thought that the brain had a specific “sleep centre” (in the hypothalamus) and a separate “ ...
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31 Emerging therapeutic targets for sleep disorders - ResearchGate
https://www.researchgate.net/publication/11060044_Sleeping_with_the_hypothalamus_Emerging_therapeutic_targets_for_sleep_disorders
The hypothalamus is now recognized as a key center for sleep regulation, with hypothalamic neurotransmitter systems providing the framework ...
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32 Neurobiology of sleep (Review) - Spandidos Publications
https://www.spandidos-publications.com/10.3892/etm.2021.9703
Several brain areas, including the basal forebrain, thalamus, and hypothalamus, take part in regulating the activity of this status of life.
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33 Neurogenetic basis for circadian regulation of metabolism by ...
http://genesdev.cshlp.org/content/33/17-18/1136.full
... entrain a distributed clock network and are closely juxtaposed with hypothalamic neurons involved in regulation of sleep/wake and fast/feeding states.
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34 The brain structures that wake you up and put you to sleep
https://thebrain.mcgill.ca/flash/i/i_11/i_11_cr/i_11_cr_cyc/i_11_cr_cyc.html
The regulation of wakefulness is essential for survival and involves ... The activity of the posterior hypothalamus diminishes naturally during sleep, ...
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35 A Physiologically Based Model of Orexinergic Stabilization of ...
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0091982
The orexinergic neurons of the lateral hypothalamus (Orx) are essential for regulating sleep-wake dynamics, and their loss causes narcolepsy ...
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36 [PDF] Hypothalamic regulation of sleep and circadian rhythms
https://www.semanticscholar.org/paper/Hypothalamic-regulation-of-sleep-and-circadian-Saper-Scammell/1d87a6f416aaa52bc5a2ab4f74c48f03a81ce4e3
Hypothalamic regulation of sleep · C. Saper, T. Scammell, Jun Lu; Published 27 October · Published 27 October 2005 · Psychology, Biology · Biology; Nature.
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37 Regulation of sleep-wake cycles and effect on pain
https://www.magonlinelibrary.com/doi/10.12968/bjnn.2009.5.3.40609
The hypothalamus forms part of the so-called central autonomic network, regulating body homeostasis, sleep and controlling pain.
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38 Regulation of Sleep - News Medical
https://www.news-medical.net/health/Regulation-of-Sleep.aspx
Abnormalities of this neurotransmitter in the central nervous system have been linked to narcolepsy, a sleeping disorder. Hypothalamic Regulation. Sleep is also ...
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39 Corticotropin-Releasing Factor Neurons in the Hypothalamus ...
https://www.psychiatryadvisor.com/home/topics/sleep-wake-disorders/corticotropin-releasing-factor-neurons-in-the-hypothalamus-likely-have-role-in-sleep-wake-regulation/
Findings suggest sleep and wake regulation involved calcium signaling by an SCN-PVN-LH pathway facilitated by corticotropin-releasing factor ...
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40 Neuroscience of sleep - Wikipedia
https://en.wikipedia.org/wiki/Neuroscience_of_sleep
Sleep regulation · flip-flop ; Some light was thrown on the mechanisms on sleep onset by the discovery that lesions in the preoptic area · hypothalamus ; Sleep is ...
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41 A New Way for the Hypothalamus to Control Sleep - Neuronline
https://neuronline.sfn.org/scientific-research/a-new-way-for-the-hypothalamus-to-control-sleep
Material below summarizes the article QRFP and Its Receptors Regulate Locomotor Activity and Sleep in Zebrafish, published on February 10, ...
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42 Sleep and Why We Sleep | Introduction to Psychology
https://courses.lumenlearning.com/waymaker-psychology/chapter/sleep-and-why-we-sleep/
Homeostatic regulation of sleep is evidenced by sleep rebound following sleep ... Some of these areas include the thalamus, the hypothalamus, and the pons.
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43 Clinical Update - Circadian Rhythms, Hypothalamus, and ...
https://www.medscape.org/viewarticle/491041
Clinical Update - Circadian Rhythms, Hypothalamus, and Regulation of the Sleep-Wake Cycle. Authors: Robert Y Moore, MD, PhD.
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44 The Sleep-Wake Cycle - BrainFacts.org
https://www.brainfacts.org/thinking-sensing-and-behaving/sleep/2012/the-sleep-wakefulness-cycle
Our sleep-wake cycles are maintained by arousal, homeostatic, ... neurons in the lateral hypothalamus, which directly regulate arousal.
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45 Role of Dorsomedial Hypothalamus GABAergic Neurons in ...
https://mdpi-res.com/d_attachment/ijms/ijms-23-01270/article_deploy/ijms-23-01270-v2.pdf?version=1643160536
neurons in the regulation of sleep–wake behaviors elicited by a change in ambient temperature. Keywords: cold exposure; dorsomedial ...
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46 Hypothalamic regulation of sleep and circadian - ProQuest
https://www.proquest.com/scholarly-journals/hypothalamic-regulation-sleep-circadian-rhythms/docview/204568876/se-2
Hypothalamic regulation of sleep and circadian rhythms. Saper, Clifford B; Scammell, Thomas E; Lu, Jun. Nature; London Vol. 437, Iss. 7063, (Oct 27, ...
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47 What are the neurophysiologic mechanisms and the functional ...
https://www.entvoicesnoring.com/articles/2019/11/14/discuss-the-neurophysiologic-mechanisms-and-the-functional-significance-of-homeostatic-and-circadian-regulation-of-sleep
This led to the hypothesis that sleep was regulated by ... They also work indirectly through the thalamus, hypothalamus and basal forebrain ...
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48 Hypothalamus: What It Is, Function, Conditions & Disorders
https://my.clevelandclinic.org/health/articles/22566-hypothalamus
Sleep. Your hypothalamus performs many of its “body balancing” jobs either ... hormone cortisol and regulate metabolism and immune response.
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49 Hypothalamic regulation of sleep and circadian rhythms
https://biol111blue16f.academic.wlu.edu/files/2016/09/Circadian-Rythms.pdf
attacked regions of the brain that regulate sleep and wakefulness1. This ... groups in the brainstem, hypothalamus and basal forebrain (BF) that.
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50 A brain pathway to control sleep - YouTube
https://www.youtube.com/watch?v=h9e3QoN8TFg
Mar 17, 2017
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51 Hypothalamic GABAergic neurocircuitry in the regulation of ...
https://www.degruyter.com/document/doi/10.1515/mr-2022-0022/html?lang=en
While gamma-aminobutyric acid (GABAergic) neurons, as important and wide efferent neurons, could be key point to unlock the node between sleep ...
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52 Hypothalamus: Structural Organization (Section 4, Chapter 1 ...
https://nba.uth.tmc.edu/neuroscience/m/s4/chapter01.html
The role of the hypothalamus in regulation of homeostasis is essential for ... from the inferior lateral tuberal region that regulates the sleep-wake cycle.
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53 Rapid changes in glutamate levels in the posterior ...
https://www.semel.ucla.edu/sleep-research/publication/rapid-changes-glutamate-levels-posterior-hypothalamus-across-sleep-wake
Rapid changes in glutamate levels in the posterior hypothalamus across ... posterior hypothalamic region (PH-TMN) plays a key role in sleep-wake regulation.
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54 Normal sleep and circadian rhythms
https://jdc.jefferson.edu/cgi/viewcontent.cgi?article=1001&context=phbfp
HYPOTHALAMUS. The role of the hypothalamus as a key area of the brain involved in regulation of sleep and wakefulness was recognized after the pandemic of ...
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55 How Sleep Works: Understanding the Science of Sleep
https://www.sleepfoundation.org/how-sleep-works
How Does the Body Regulate Sleep? ... parts of the brain including the hypothalamus, the thalamus, the pineal gland, the basal forebrain, ...
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56 To sleep deeply: The brainstem neurons that regulate non ...
https://www.sciencedaily.com/releases/2020/03/200323104153.htm
Mammals experience rapid eye movement (REM) and non-REM (NREM) sleep. While the hypothalamus and brainstem are known to be a critical ...
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57 Major neurotransmitters involved in the regulation of sleep ...
https://www.medigraphic.com/cgi-bin/new/resumenI.cgi?IDARTICULO=41673
Within brainstem and hypothalamus there are a number of neuronal populations that promote wakefulness through the action of different neurotransmitters like ...
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58 Role of the paraventricular nucleus of the ... - SciOpen
https://www.sciopen.com/article/10.26599/BSA.2022.9050017
Here, we review emerging anatomical and neural mechanisms for sleep–wake regulation in the PVH to support its essential role in the ...
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59 Sleep–wake and melatonin pattern in craniopharyngioma ...
https://eje.bioscientifica.com/view/journals/eje/170/6/873.xml
In addition, hypothalamus is a key component of the sleep–wake regulatory system and regulation of circadian rhythms (2). The hypothalamic region may be ...
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60 Neuronal activity in the preoptic hypothalamus ... - Europe PMC
http://europepmc.org/article/MED/24174649
Neurons in the median preoptic nucleus (MnPO) and the ventrolateral preoptic area (VLPO) have been identified as potential sleep regulatory elements. However, ...
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61 These Neurotransmitters Are Probably Keeping You Up At Night
https://www.forbes.com/sites/quora/2016/10/05/these-neurotransmitters-are-probably-keeping-you-up-at-night/
Dopamine (basal ganglia) seems to regulate sleep-wake states and helps ... are regulated by the suprachiasmatic nucleus of the hypothalamus ...
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62 Hypothalamic regulation of sleep and circadian rhythms - ESSEC
https://discoveryklab.essec.edu/discovery/fulldisplay?docid=cdi_proquest_miscellaneous_68734440&context=PC&vid=33ESSEC_INST:ESSEC&lang=en&adaptor=Primo%20Central&tab=Everything&query=sub,exact,%20Arousal%20-%20physiology%20&mode=basic&offset=40
A series of findings over the past decade has begun to identify the brain circuitry and neurotransmitters that regulate our daily cycles of sleep and ...
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63 Consciousness and Sleep - REM - Stages of Sleep
https://teachmephysiology.com/nervous-system/sensory-system/consciousness-and-sleep/
It directly communicates with the hypothalamic suprachiasmatic nucleus. Hence, it has a direct role in circadian rhythm regulation together with arousal and ...
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64 Hypothalamic regulation of the sleep/wake cycle
https://nagoya.repo.nii.ac.jp/?action=repository_action_common_download&item_id=24764&item_no=1&attribute_id=17&file_no=1
neuropeptide-producing neurons located in the hypothalamus are implicated in the regulation of sleep. Among them, orexins (also known as hypocretins).
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65 The Role of Melatonin in the Circadian Rhythm Sleep-Wake ...
https://www.psychiatrictimes.com/view/role-melatonin-circadian-rhythm-sleep-wake-cycle
The rhythmic release of melatonin is regulated by the central circadian ... suprachiasmatic nucleus (SCN) of the anterior hypothalamus.
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66 What is Thermoregulation and How Does it Affect Sleep?
https://sleepcenterinfo.com/blog/thermoregulation-and-sleep/
Thermoregulation is regulated by your brain's posterior hypothalamus— when it detects changes in your body temperature, it sends signals ...
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67 Pineal gland function: Definition and circadian rhythm
https://www.medicalnewstoday.com/articles/319882
It secretes the hormone melatonin and is primarily responsible for regulating patterns of sleep and waking. Calcium buildup and cancerous ...
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68 Hypothalamic dysfunction: MedlinePlus Medical Encyclopedia
https://medlineplus.gov/ency/article/001202.htm
Sleep-wake cycle and the body clock. Another important function of the hypothalamus is to control the pituitary gland. The pituitary is a small ...
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69 Optogenetic stimulation of astrocytes in the posterior ...
http://www2.neuroscience.umn.edu/eanwebsite/PDF%20GJClub/Eur%20J%20Neurosci%20Pelluru%20in%20press%202015%20.pdf
hypothalamus increases sleep at night in C57BL/6J mice ... astrocytes in network models of sleep–wake regulation. Introduction.
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70 How Brain Health & Neurotransmitters Affect Sleep
https://health.selfdecode.com/blog/sleep-neurophysiology/
During sleep, neurons in the hypothalamus produce sleep ... function and dopamine receptors may play a role in regulating sleep-wake cycles.
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71 Hypothalamus - Scholarpedia
http://www.scholarpedia.org/article/Hypothalamus
In general, the hypothalamus acts as a integrator to regulate and ... wake-sleep cycles; thermoregulation; stress responses; and sexual ...
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72 Sleep in unnatural times: illuminated night negatively affects ...
https://royalsocietypublishing.org/doi/10.1098/rspb.2019.2952
... levels of dim light at night (dLAN) on sleep and the 24 h hypothalamic ... suggesting their involvement in the regulation of sleep [1].
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73 Blackshaw group reports in Nature the discovery of sleep ...
https://neuroscience.jhu.edu/news/148
... Nature the discovery of sleep-promoting neurons in the mammalian hypothalamus ... caused by the dysfunction of sleep-regulating neurons.
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74 The hypothalamus and sleep - EurekaMag
https://eurekamag.com/research/025/813/025813736.php
Harrison, F., 1940: The hypothalamus and sleep. ... The role of the hypothalamus in sleep regulation. Neuroscience Research Suppl (24): S4, 2000.
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75 Neurotransmitters and Sleep - MST.edu
https://web.mst.edu/~rhall/neuroscience/03_sleep/sleepneuro.pdf
Acetylcholine: Sleep and Thermoregulation. In the first part of this ... located just in front of and above the hypothalamus (in a standing human). The Ach.
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76 Hypothalamic dysfunction Information | Mount Sinai - New York
https://www.mountsinai.org/health-library/diseases-conditions/hypothalamic-dysfunction
Medicines are usually not effective for changes in temperature or sleep regulation. Some medicines may help with problems related to appetite regulation and ...
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77 An Overview of the Hypothalamus - EndocrineWeb
https://www.endocrineweb.com/endocrinology/overview-hypothalamus
The hypothalamus maintains internal balance by regulating processes, such as heart rate ... body temperature, sleep cycles, and the release of breast milk.
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78 How Stress and the Circadian Clock Affect Sleep - SciTechDaily
https://scitechdaily.com/how-stress-and-the-circadian-clock-affect-sleep/
... in the paraventricular nucleus of the hypothalamus in mice. ... that is crucial for the circadian regulation of sleep and wakefulness.
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79 Hypothalamus: Function, Hormones, and More - Healthline
https://www.healthline.com/human-body-maps/hypothalamus
It controls functions such as sleep and growth. ... The anterior region of the hypothalamus also helps regulate body temperature through ...
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80 Brain Cells Identified for Regulation of Sleep-wake Rhythm
https://www.psychreg.org/brain-cells-identified-for-regulation-of-sleep-wake-rhythm/
A molecularly-defined cell population of the hypothalamus constitutes a point of control in the regulation of the circadian rhythm in the ...
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81 Sleep-wake disorders in patients with traumatic brain injury
https://www.uptodate.com/contents/sleep-wake-disorders-in-patients-with-traumatic-brain-injury
Sleep-wake disturbances are among the most prevalent and persistent ... Saper CB, Scammell TE, Lu J. Hypothalamic regulation of sleep and ...
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82 Development of the Concept of Sleep-Wake-Promoting ...
https://neupsykey.com/development-of-the-concept-of-sleep-wake-promoting-systems-in-the-brainstem-and-hypothalamus/
HypothalamusSleep regulationSleep switchFlip-flop modelNREM sleepWake-sleep transitionSleep microstructure. The first important step in ...
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83 Brain Hormones | Endocrine Society
https://www.endocrine.org/patient-engagement/endocrine-library/hormones-and-endocrine-function/brain-hormones
Together, the hypothalamus and pituitary tell the other endocrine glands in ... Pineal glands is important for the sleep cycle regulation of ...
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84 Overview of Physiological Processes During Sleep
http://www.fmed.edu.uy/sites/www.labsueno.fmed.edu.uy/files/12.Fisiologia-generalidades_0.pdf
sleep of the physiological regulation of body temperature, ... preoptic–anterior hypothalamic thermosensitive neurons across.
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85 Hypothalamic regulation of sleep and circadian ... - Yumpu
https://www.yumpu.com/en/document/view/12896672/hypothalamic-regulation-of-sleep-and-circadian-rhythms
Hypothalamic regulation of sleep and. circadian rhythms. Clifford B. Saper 1 , Thomas E. Scammell 1 & Jun Lu 1.
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86 Gene Expression in the Hypothalamus Potentially Associated ...
https://www.pharmacytimes.com/view/gene-expression-in-the-hypothalamus-potentially-associated-with-health-and-metabolism
Another gene, PER2, was implicated in sleep regulation. The hypothalamus is a difficult region of the brain to study, so these findings ...
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87 Know your brain: Hypothalamus
https://neuroscientificallychallenged.com/posts/hypothalamus-know-your-brain
The hypothalamus is a collection of nuclei with a variety of functions. ... the regulation of body temperature, sleep regulation, and reproductive behavior.
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88 Neuronal Activities in Lateral Hypothalamus Hold Secrets to ...
https://www.sciencetimes.com/articles/36268/20220223/neuronal-activities-lateral-hypothelamaus-hold-secrets-pre-sleep-behaviors-key.htm
There are many pre-sleeping routines that have been advised by ... titled "Lateral hypothalamic neuronal ensembles regulate pre-sleep ...
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89 The Biology of Waking and Sleeping - Sleep and the Brain
https://www.coursera.org/lecture/biohacking-your-brains-health/the-biology-of-waking-and-sleeping-kw7iA
One area of the brain that promotes arousal and orchestrates all of these neurotransmitters, is the hypothalamus. More specifically the orexin ...
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90 Sleep Series – Part 1: Understanding Sleep
https://www.northernpaincentre.com.au/wellness/chronic-pain-sleep/sleep-series-part-1-understanding-sleep/
Our brain organises our sleep-wake cycle using external cues such as sunlight which regulate hormones such as serotonin (our happy hormone) and melatonin ...
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91 Sleep: Regulation and Assessment - Physiopedia
https://www.physio-pedia.com/Sleep:_Regulation_and_Assessment
How we sleep is regulated by two internal biological mechanisms. These two systems work together to regulate when we are awake and when we sleep. Sleep studies ...
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92 How melatonin regulates the body's sleep-wake cycle
https://newsroom.uw.edu/resource/how-melatonin-regulates-bodys-sleep-wake-cycle
Evening peaks and morning drops in melatonin play a role in regulating sleep-wake cycles. The lab of Bertil Hille, physiology and biophysics ...
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93 Stress effects on the body - American Psychological Association
https://www.apa.org/topics/stress/body
During times of stress, the hypothalamus, a collection of nuclei that ... Glucocorticoids, including cortisol, are important for regulating ...
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94 Early school days, late-night screen time ... - Caledonian-Record
https://www.caledonianrecord.com/early-school-days-late-night-screen-time-exacerbate-american-teens-sleep-deprivation/collection_f686e805-1e3e-5c75-9f66-fb2270aec438.html
High-schoolers aren't getting the amount of sleep they need—and early ... regulation of sleep that leads to a delayed sleep timing in teens ...
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95 Early school days, late-night screen time ... - Star Local Media
https://starlocalmedia.com/news/national/early-school-days-late-night-screen-time-exacerbate-american-teens-sleep-deprivation/collection_4bf22705-72a7-5a6b-8c6d-47c674f9eb4b.html
The clock is composed of neurons that coordinate the brain areas regulating sleep and wakefulness to a 24-hour sleep/wake cycle. These two regulators operate ...
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