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1 How to Stay Awake at Work: 17 Tips - Healthline
https://www.healthline.com/health/how-to-stay-awake-at-work
› health › how-to-stay-awa...
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2 Ways To Snap Out Of Feeling Sleepy At Work And Home
https://www.everydayhealth.com/sleep-disorders/sleep/ways-snap-out-feeling-sleepy-work-home/
1. Avoid caffeine and sugar the last few hours prior to going to bed. · 2. Establish a regular sleep time and routine. · 3. Exercise regularly but ...
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3 These 3 moves will make you stop feeling sleepy at work
https://www.healthshots.com/fitness/staying-fit/how-to-stop-feeling-sleepy-at-work/
3 moves to help you stop feeling sleepy immediately: · 1. Pull and rotate the ears · 2. Press on the bone behind the ears and take quick breaths
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4 How to control sleep in office, tips and tricks to be energetic ...
https://www.hindustantimes.com/health/how-to-control-sleep-in-office-tips-and-tricks-to-be-energetic-alert-all-day/story-zXP54X11WiI3zWuXt5nJ3M.html
Create a bedtime ritual such as a bath, meditation, or simply listening to good music. This can help you feel relaxed and induce sleep. Rule out ...
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5 How to Stay Awake at Work - Cigna
https://www.cigna.com/knowledge-center/how-to-stay-awake-at-work
Having trouble sleeping at night? · Good night, sleep tight! · Stay hydrated · Splash your face with cold water · Reduce your sugar intake · Interrupt your work ...
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6 Why you feel sleepy at work and how to fix it | - Times of India
https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/why-you-feel-sleepy-at-work/articleshow/34249762.cms
- Take short breaks every couple of hours. During this break, take a walk around the office premises to refresh your mind. - A healthy diet will ...
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7 How to stay awake at work: The 19 best ways and tips
https://www.medicalnewstoday.com/articles/321674
1. Have some caffeine Caffeine is a very popular stimulant in coffee that helps the body to stay awake. · 2. Keep a consistent sleep schedule · 3 ...
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8 Feeling Sleepy In Office? 4 Ways To Overcome - Onlymyhealth
https://www.onlymyhealth.com/tips-to-manage-daytime-sleepiness-in-office-1653566366
Water helps greatly to bid sleepiness a goodbye. If you are feeling very sleepy during your work hours, splash some cold water on your face, let ...
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9 How to Stay Awake Naturally - WebMD
https://www.webmd.com/sleep-disorders/features/natural-tips-sleepiness
“Reserve your bed for sleep and sex,” says Avelino Verceles, MD, assistant professor at the University of Maryland School of Medicine and ...
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10 How to Stop Falling Asleep at Work: 22 Eye-Opening Tips
https://casper.com/blog/how-to-stop-falling-asleep-at-work/
Other scents like lavender, jasmine, rose, and chamomile actually provoke feelings of sleepiness. Stay away from these relaxing scents during ...
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11 Falling asleep at work? It could be a sign of bigger problems
https://www.risescience.com/blog/falling-asleep-at-work
High sleep debt is the most common cause of excessive daytime sleepiness, which increases the likelihood that you'll nod off on the job. Keeping ...
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12 7 Tips To Survive When You're Sleepy at Work - Lifehack
https://www.lifehack.org/articles/lifestyle/7-tips-survive-when-youre-sleepy-work.html
› articles › lifestyle › 7-tips-su...
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13 Feeling Sleepy During Work Hours? Well, Here're 3 Tips That ...
https://www.news18.com/news/lifestyle/feeling-sleepy-during-work-hours-well-herere-3-tips-that-may-help-a-great-deal-4662017.html
If you feel sleepy during office hours, take a short walk on the office premises or in the canteen area. People usually take caffeine to prevent ...
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14 3 Ways to Avoid Sleepiness at Work - wikiHow
https://www.wikihow.com/Avoid-Sleepiness-at-Work
Using Tricks to Jolt Yourself When You're Feeling Sleepy · For instance, pull your hands together behind your back, stretching out the front of your body.
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15 Feeling Sleepy At Workplace? 4 Ways To Avoid Postprandial ...
https://www.herzindagi.com/health/feeling-sleepy-at-workplace-ways-to-avoid-postprandial-sleepiness-article-211505
Any physical activity, no matter how small, can help your mind stay alert and combat lethargy and sleepiness. If you are in the office and can ...
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16 Work fatigue: Why you're always tired at work (and what to do ...
https://blog.rescuetime.com/work-fatigue/
One of the most common (and obvious) causes of work fatigue is a lack of adequate sleep. In the U.S., roughly 40% of employees experience sleep ...
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17 Feeling sleepy at work? These tips will save your job
https://www.curemantra.com/blog/feeling-sleepy-at-work-these-tips-will-save-your-job/
It is being noticed that after having lunch at office or at home many of us feel drowsy and feel like sleeping for some time. This happens just ...
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18 How to Stay Awake: 10 Tips - Verywell Health
https://www.verywellhealth.com/tips-for-staying-awake-3015057
Taking a break from sedentary activities by exercising or doing other physical activities can relieve sleepiness. When you got back to work, ...
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19 Nodding off at your desk? Quick tips to stay awake at the office
https://www.nyhealthinsurer.com/2012/blog/nodding-off-at-your-desk-quick-tips-to-stay-awake-at-the-office/
Squats are simple yet challenging exercises that move your muscles and help you avoid sleepiness. Squats strengthens the muscles you use when ...
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20 Sleepiness in the Workplace | Central OH
https://columbussleep.com/sleepiness-in-the-workplace
Sleepiness in the Workplace · Limit caffeine intake post-afternoon · Make a habit of going to bed at the same time · Sleep hygiene – clean bed, clean room, ...
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21 What to Do When You're Feeling Sleepy at Work?
https://alignthoughts.com/what-to-do-when-sleepy-at-work/
Feeling sleepy at work is pretty normal, especially if you have upcoming deadlines. You may also feel sleepy if you've been working overtime. If you are looking ...
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22 Tired at work: 5 ways to fight work fatigue | DeskTime Blog
https://desktime.com/blog/feeling-tired-at-work-5-ways-to-eliminate-work-fatigue-1-bonus
› blog › feeling-tired-at-work-5-w...
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23 Can the Light In Your Office Make You Sleepy?
https://health.mountsinai.org/blog/light-and-health-office-space/
› blog › light-and-health-...
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24 How to avoid post-lunch sleepiness in office? - Jagran Josh
https://www.jagranjosh.com/articles/avoiding-post-lunch-sleepiness-at-office-1511959441-1
Avoiding Post-Lunch sleepiness at Office · Sleep Well · Avoid Processed Sugars · Have a Balanced Lunch · Avoid Over-eating · Take a post-lunch walk.
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25 How to Avoid Sleeping While at Work: 10 Tips That Work
https://parenting.firstcry.com/articles/feeling-sleepy-at-work-try-these-10-tips-to-help-you-stay-awake/
How to Stay Awake at Work · 1. Pop a Snack. Well, before you shut your eyes, open your mouth; or in simple words, eat something healthy. · 3.
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26 Office Exercises to Avoid Sleepiness : Building Strength for ...
https://www.youtube.com/watch?v=FlT_KPQG7E8
eHowFitness
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27 9 Ways To Avoid Falling Asleep at Work (With Additional Tips)
https://www.indeed.com/career-advice/career-development/falling-asleep-at-work
A doctor can test for sleep disorders such as excessive daytime sleepiness (EDS) or sleep apnea. Since these conditions are treatable, getting a ...
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28 How to Stay Awake Naturally | Sleep Center - Salem Health
https://www.salemhealth.org/services/sleep/how-to-stay-awake-naturally
1. Get up and move around to feel awake · 2. Take a nap to take the edge off sleepiness · 3. Give your eyes a break to avoid fatigue · 4. Eat a healthy snack to ...
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29 Tips for Staying Awake During the Night Shift | Sleep Foundation
https://www.sleepfoundation.org/shift-work-disorder/tips/staying-awake
If this is the case, we recommend using an unoccupied room or office at your workplace, or even your vehicle. Consider bringing an eye mask, ear ...
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30 How to prevent yourself from falling asleep in office? - Quora
https://www.quora.com/How-to-prevent-yourself-from-falling-asleep-in-office
Avoiding junk food or sugary food (little should be fine but too much will cause rise in blood sugar which will make you feel sleepy afterward). · Get some ...
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31 Feeling Sleepy at Work - 5 Ways to Combat It!
https://www.lybrate.com/topic/feeling-sleepy-at-work-5-ways-to-combat-it/70ffe999a1e94deb926d8030b6f0e647
Eat right: Having poor eating habits could be making you drowsy at work. It is important that you eat just the right quantity of food for every meal because ...
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32 Why am I so tired at work? 5 ways to beat tiredness at your desk
https://www.stylist.co.uk/health/sleep/why-am-i-so-tired-sleep-advice-how-to-feel-awake-at-work/65942
So next time you're feeling weary, pop in your headphones and tune out the office hum (you could even try listening to this “wake up” playlist ...
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33 Shift Work Sleep Disorder (SWSD): Symptoms & Treatment
https://my.clevelandclinic.org/health/diseases/12146-shift-work-sleep-disorder
Plan a nap before or during the night shift. Naps can improve alertness in night shift workers. Avoid drowsy driving. If you're too sleepy to ...
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34 Feeling Sleepy at Work? Here's How You Can Avoid an ...
https://www.india.com/lifestyle/how-to-avoid-feeling-sleepy-at-work-5-ways-to-overcome-work-place-hacks-5438850/
Relax for some time: Sitting in one place for an extended period of time might exacerbate afternoon tiredness. Getting up and walking around ...
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35 Drowsiness: MedlinePlus Medical Encyclopedia
https://medlineplus.gov/ency/article/003208.htm
Excessive daytime sleepiness (without a known cause) may be a sign of a sleep disorder. Depression, anxiety, stress, and boredom can all ...
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36 Why Your Office Is Making You Sleepy | View, Inc.
https://view.com/blog/why-your-office-is-making-you-sleepy
Inadequate lighting in the workplace interferes with the quality of life, causing health problems, drowsiness, mood swings, ...
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37 How To Stay Awake When You're Falling Asleep On Your Desk
https://www.refinery29.com/en-us/how-to-stay-awake
Unless your workplace is super chill, you probably won't be able to swing a nap at the office, but you might be able to take your lunch break to ...
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38 Approach to the patient with excessive daytime sleepiness
https://www.uptodate.com/contents/approach-to-the-patient-with-excessive-daytime-sleepiness
Furthermore, when a sleep disorder is treated, patients may report less fatigue, tiredness, and lack of energy, as well as less sleepiness [4].
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39 In-office communication about excessive daytime sleepiness ...
https://sleep.biomedcentral.com/articles/10.1186/s41606-022-00072-y
Excessive daytime sleepiness (EDS), a primary symptom of obstructive sleep apnea (OSA), negatively affects functioning and quality of life ...
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40 11 Tips to Overcome Post-Lunch Drowsiness at Work
https://www.vantagefit.io/blog/post-lunch-drowsiness/
If you find yourself sleeping regularly after lunch, try adopting a more active office lifestyle. For example, you should go for a post-lunch ...
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41 Excessive daytime sleepiness (hypersomnia) - NHS
https://www.nhs.uk/conditions/excessive-daytime-sleepiness-hypersomnia/
regularly nap during the day and not feel refreshed; fall asleep during the day, often while eating or talking; still sleep for long hours at night ...
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42 Office evaluation of the "tired" or "sleepy" patient - PubMed
https://pubmed.ncbi.nlm.nih.gov/21321832/
Clarifying the symptoms and determining whether the tiredness is the result of excessive daytime sleepiness versus fatigue or weakness is the ...
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43 11 Ways To Combat Sleepiness at Work
https://www.medburymedicals.com/11-ways-to-combat-sleepiness-at-work/
Sleep is an excellent medicine for the body, and various studies have shown that getting enough sleep has a lot of significant benefits, ...
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44 7 Effective Tips To Control Sleepiness After Lunch - NDTV Food
https://food.ndtv.com/food-drinks/7-effective-tips-to-control-sleepiness-after-lunch-1789740
› Food & Drinks
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45 How to Stop Feeling Exhausted After Work According to Reddit
https://www.apartmenttherapy.com/exhausted-after-work-reddit-36716506
› exhausted-after-w...
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46 8 Ways To Avoid the Mid-afternoon Slump | NorthShore
https://www.northshore.org/healthy-you/tips-for-staying-awake-at-work/
Staying awake at work can be tough. You have to keep your mind and body active to stay alert. Repetitive tasks can numb the mind or warm offices ...
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47 Heavy eyelids at work? What to do about it, and why your ...
https://news.clemson.edu/heavy-eyelids-at-work-what-to-do-about-it-and-why-your-workplace-cares-about-it-more-these-days/
A better understanding of just what drowsiness can do to your brain, how to combat it and what to realistically expect from your employer might ...
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48 Feeling Sleepy In Office? | How To Deal With Insomnia at Work
https://ms-my.facebook.com/thehealthsite/videos/feeling-sleepy-in-office-how-to-deal-with-insomnia-at-work/574041464139216/
Thehealthsite.com
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49 What's the best way to stay awake in meetings? - BBC News
https://www.bbc.com/news/world-us-canada-49050936
Most of us have experienced meeting-induced drowsiness - here are six ... unable to "stop falling asleep in meetings" at his department, ...
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50 6 Ways to Relieve Your Work from Home Fatigue
https://healthblog.uofmhealth.org/health-management/6-ways-to-relieve-your-work-from-home-fatigue
› health-management
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51 COVID-19 is wrecking our sleep with coronasomnia
https://health.ucdavis.edu/news/headlines/covid-19-is-wrecking-our-sleep-with-coronasomnia--tips-to-fight-back-/2020/09
› news › headlines › 2020/09
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52 Sleeping in Class Do's and Don'ts
https://jindal.utdallas.edu/blog/sleeping-in-class-dos-donts/
› blog › sleeping-in-class-dos-...
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53 How to Stop Being So Tired After Work - Fairygodboss
https://fairygodboss.com/career-topics/tired-after-work
Dehydration is a common cause of tiredness, especially for people who work in office environments (where they often drink lots of soda and ...
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54 Sleepy? Wake Up with These 7 Office-Friendly Pick-Me-Ups
https://creativeblueprints.com/blogs/blog/sleepy-wake-up-with-these-7-office-friendly-pick-me-ups
Go pick something up from the printer, refill your water bottle at the cooler, or stop by a coworker's desk to ask a question in person ...
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55 Falling asleep at work: 5 tips to stay awake - Ostrichpillow
https://ostrichpillow.com/blogs/self-care-magazine/falling-asleep-at-work-5-tips-to-stay-awake
Sitting for several hours in a row doing the same activity can trigger a feeling of drowsiness. A good solution is to take activity breaks every few hours. This ...
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56 Quick Dose: Why Do I Feel Tired Mid-Afternoon?
https://www.nm.org/healthbeat/healthy-tips/quick-dose-why-do-i-feel-tired-mid-afternoon
However, sleep disorders, medical disorders, stress, insaufficient sleep or poor eating habits can also cause excessive sleepiness at this time.
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57 What to do when medication makes you sleepy - Harvard Health
https://www.health.harvard.edu/medications/what-to-do-when-medication-makes-you-sleepy
Daytime sleepiness is one of the most commonly reported side effects of some medications. Resolving drowsiness may be a matter of adjusting the dose or ...
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58 How To Stay Awake At Work (With Examples) - Zippia.com
https://www.zippia.com/advice/falling-asleep-at-work-tips-tips-to-stay-awake/
Keep cool. Being warm and cozy naturally makes us sleepy. Turn up the A/C, get a fan going, or splash some cold water in your face to ...
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59 Narcolepsy - Diagnosis and treatment - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/narcolepsy/diagnosis-treatment/drc-20375503
Lifestyle and home remedies · Stick to a schedule. Go to sleep and wake up at the same time every day, including weekends. · Take naps. Schedule ...
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60 SUNOSI® (solriamfetol) | EDS in OSA or Narcolepsy Treatment
https://www.sunosi.com/
Discover SUNOSI® (solriamfetol), a prescription treatment for excessive daytime sleepiness due to obstructive sleep apnea or narcolepsy.
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61 Tips to Survive Sleepiness at Work| Serviced Office KL
https://colony.work/tips-to-survive-sleepiness-at-work/
Of course, taking a nap is the best thing to do when you're feeling sleepy. However, not everyone has the advantage to do so. Most of the companies do not ...
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62 How to Handle Sleepiness at Work Time | The Company
https://thecompanythai.com/office-tips/handle-sleepiness/
Did you ever become sleepy at work before? and how do you handle ... There will be aches and pains and feel sleepiness. ... The remedy is to take a nap.
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63 Stay Awake Behind the Wheel - Health Encyclopedia - URMC
https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=1&contentid=2746
Signs of sleepiness ... You may be about to doze off if you: ... In these cases, it's very important to pull over to a safe place. Turn off your car, lock your ...
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64 Insomnia | Office on Women's Health
https://www.womenshealth.gov/a-z-topics/insomnia
Try these tips at home to improve sleep: Try to go to sleep at the same time each night or when you get sleepy. Try to get up at the same time ...
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65 Working With Narcolepsy - Sleep-Disorders.net
https://narcolepsy.sleep-disorders.net/work
May 7, 2020 —
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66 Drowsy Driving: Asleep at the Wheel - CDC
https://www.cdc.gov/sleep/features/drowsy-driving.html
Drivers with untreated sleep disorders such as sleep apnea, where breathing repeatedly stops and starts. Drivers who use medications that make them sleepy.
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67 How to Regain Energy When You Are Sleepy at Work
https://www.managerup.com/sleepy-at-work/
Exclusive Advice to Stay Awake at the Office and to Regain Energy When You are Sleepy at Work. Sleep is vital. Avoid Being Sleepy at Work!
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68 4 reasons why you might be falling asleep at your desk
https://www.irishexaminer.com/lifestyle/healthandwellbeing/arid-30861841.html
"Excessive daytime sleepiness (EDS), sleep apnea and narcolepsy are all sleep disorders that can cause you to not get enough sleep at night, ...
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69 9 Tips for Curbing Excessive Daytime Sleepiness - MasterClass
https://www.masterclass.com/articles/how-to-stay-awake-when-tired
It can be challenging to stay energized and focused throughout the day without a good night's sleep. However, many natural and effective ...
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70 Drowsy Driving - California Office of Traffic Safety
https://www.ots.ca.gov/media-and-research/campaigns/drowsy-driving/
Preventing Driver Sleepiness · Get enough sleep. · Stick to a consistent sleep schedule. · Avoid driving alone. · Take a break every two hours or 100 miles. · Avoid ...
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71 Excessive daytime sleepiness | Brain - Oxford Academic
https://academic.oup.com/brain/article/124/8/1482/479942
Abstract. The complaint of excessive daytime sleepiness, commonly encountered in neurological practice, may arise from a variety of disorders.
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72 Oversleeping: Bad for Your Health? | Johns Hopkins Medicine
https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
Idiopathic hypersomnia, a disorder that causes excessive sleepiness for unknown reasons. Fortunately, there are treatments for many of these conditions, which ...
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73 Why You're Tired at Work (and What to Do About It)
https://www.standupdeskstore.com/standing-news/why-youre-tired-at-work
If you can successfully implement these habits, you can stop living in a fog of drowsiness and fatigue. As we all know firsthand, eventually coffee, energy ...
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74 Excessive Sleepiness Specialist - St. Petersburg, FL
https://www.statcare.us/services/excessive-sleepiness
Sleep specialists Ashok Tyagi, DO, CPE, and Himanshu Chandarana, MD, offer in-office sleep studies to identify what's interfering with your sleep. The team also ...
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75 Sleep and the Workplace | Roy Sleep Medicine
https://www.roysleepmedicine.com/sleep-and-the-workplace/
Others may try sleeping pills, which are mostly ineffective and have side effects. Studies have shown that people who work nights are as sleepy as a narcoleptic ...
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76 Narcolepsy Management at Work | MyNarcolepsyTeam
https://www.mynarcolepsyteam.com/resources/narcolepsy-management-at-work
Excessive sleepiness makes concentration, focus, and daily activities difficult, if not impossible. “I can't sit down for more than an hour [ ...
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77 Fatigue : OSH Answers
https://www.ccohs.ca/oshanswers/psychosocial/fatigue.html
Excessive intake of caffeine can cause insomnia, headaches, irritability and nervousness. It is recommended that foods containing caffeine should not be ...
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78 Sleep Medicine Center | Stanford Health Care
https://stanfordhealthcare.org/medical-clinics/sleep-medicine-center.html
These include difficulties sleeping at night, problems with excessive daytime sleepiness, or other medical problems that may occur or be exacerbated during ...
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79 Excessive Daytime Sleepiness - AAFP
https://www.aafp.org/pubs/afp/issues/2009/0301/p391.html
The most common causes of excessive daytime sleepiness are sleep deprivation, obstructive sleep apnea, and sedating medications. Other potential ...
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80 10 Tips to Stay Awake at Work without Coffee | Health Plus
https://beta.mountelizabeth.com.sg/healthplus/article/10-tips-to-stay-awake-at-work-without-coffee
Get up from your office chair every now and then to interact with your colleagues in person instead of via email. Besides work matters, take an ...
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81 Tired at Work but Not at Home? It Can Be a Sign of Work Fatigue
https://yoursapp.com/blog/tired-at-work-but-not-at-home-it-can-be-a-sign-of/
Some people report they only feel sleepy whilst at work, which raises the question of whether their work or office environment is creating a ...
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82 8 Clever Ways To Wake Up When You Hit The 3 P.M. Slump
https://www.self.com/story/8-clever-ways-to-wake-yourself-up-when-you-hit-the-3-p-m-slump
Meditation can work really well if you're just feeling drained, Salas says. "Implementing a two-minute meditation, even in your office, can ...
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83 Our Services / Sleep Disorder - Prime Psychiatry
https://www.primepsychiatrymd.com/service-page/sleep-disorder
To schedule an appointment with Prime Psychiatry, call the office or book an ... Excessive daytime sleepiness; Difficulty falling asleep at night ...
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84 5 Easy Ways to Fight Fatigue at Work
https://www.rockfordmutual.com/blog/5-easy-ways-fight-fatigue-work
Lack of sleep increases the risk of accidents and is one of the leading causes of daytime fatigue. Every individual is different, but most adults need 7 – 9 ...
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85 Why Am I So Tired After Work? - Verywell Mind
https://www.verywellmind.com/why-am-i-so-tired-after-work-6741246
If you have made lifestyle changes but are still struggling with excessive tiredness after work, then it is time to talk to a professional.
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86 Drowsy Driving: Avoid Falling Asleep Behind the Wheel
https://www.nhtsa.gov/risky-driving/drowsy-driving
The terms drowsy, sleepy, and fatigue are used interchangeably although there are ... medication labels to see if drowsiness could result from their use.
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87 Is sleep no more than a cure for sleepiness?
https://medicine.yale.edu/news-article/is-sleep-no-more-than-a-cure-for/
› news-article › is-sleep-no-m...
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88 Nodding Off At Work: Daytime Drowsiness and Sleep Apnea
https://www.apneamed.org/blogs/info/nodding-off-at-work-daytime-drowsiness-and-sleep-apnea
Employers are especially impacted by excessive daytime sleepiness in the lost productivity and health of their employees. One way to address ...
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89 FDA Grants First of its Kind Indication for Chronic Sleep ...
https://www.fda.gov/news-events/press-announcements/fda-grants-first-its-kind-indication-chronic-sleep-disorder-treatment
IH is an uncommon chronic sleep disorder that causes people to be ... for the treatment of cataplexy or excessive daytime sleepiness in ...
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90 Fatigue and its management in the workplace - ScienceDirect
https://www.sciencedirect.com/science/article/pii/S0149763418305220
Excessive sleepiness in the workplace and on highways is a serious safety hazard. ... tended to sleep less than workers in offices with windows.
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91 Fatigue - Better Health Channel
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/fatigue
Symptoms of fatigue; Causes of fatigue; Diagnosing fatigue; Treating fatigue; Where to get help. Fatigue is a feeling of constant tiredness or weakness and ...
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92 Get Enough Sleep - MyHealthfinder | health.gov
https://health.gov/myhealthfinder/healthy-living/mental-health-and-relationships/get-enough-sleep
Set a bedtime routine. · Go to bed at the same time every night · Try to get the same amount of sleep each night · Avoid eating, talking on the ...
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93 How To Stop Feeling Sleepy In Office - Boldsky.com
https://www.boldsky.com/health/wellness/2015/how-to-stop-feeling-sleepy-in-office-072547.html
Try to take a walk around your office cubicle when you feel sleepy. This may keep you alert. Array. Night Sleep. Never skip your night time ...
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94 How to Be Productive When You're Tired - Psych Central
https://psychcentral.com/lib/how-to-be-productive-when-youre-tired
Fortunately, sleep deprivation induced tiredness is pretty easy to cure — just make sure you get enough sleep the next night and you should be ...
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95 How to Overcome the Midday Slump - Harvard Business Review
https://hbr.org/2015/07/how-to-overcome-the-midday-slump
› 2015/07 › how-to-overcome-the-midd...
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96 Chronic Fatigue Disorder l Sleep Doctor & Specialist l Everett ...
https://sleepandhealthmedicine.com/fatigue-sleepiness-treatment.html
sleepiness and fatigue are a symptom, so the treatment will depend on its cause. If the cause is the behavior and life choices of the patient (like lack of ...
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97 7 Easy Fixes to Fight Office Fatigue - Success Magazine
https://www.success.com/7-easy-fixes-to-fight-office-fatigue/
Oct 20, 2017 —
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