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1 12 Foods That Can Make Your Headaches Worse - The Healthy
https://www.thehealthy.com/headaches/headache-foods/
“Ripe bananas and ripe avocados can be potent headache triggers because they contain high amounts of tyramine,” says Kriegler. Make sure you know these ...
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2 Migraine Triggers in Your Food and Drink - US News Health
https://health.usnews.com/health-news/blogs/eat-run/2013/06/06/migraine-triggers-in-your-food-and-drink
And even certain fruits, like bananas and avocados, can have high levels of tyramine once they've become overripe. Alcohol. Alcohol increases ...
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3 9 foods that can cause a headache | The Times of India
https://timesofindia.indiatimes.com/life-style/health-fitness/diet/9-foods-that-can-cause-a-headache/photostory/78112087.cms
Avocado is one of the healthiest foods with numerous health benefits. But for some avocado might trigger a headache. It has tyramine, which ...
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4 Secret Side Effects of Eating Too Many Avocados, Say Dietitians
https://www.eatthis.com/secret-side-effects-eating-too-many-avocados/
The tyramine in avocado is linked with causing migraine headaches, as tyramine in high levels can trigger headaches and elevate blood ...
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5 Tyramine-Rich Foods As A Migraine Trigger & Low ... - WebMD
https://www.webmd.com/migraines-headaches/tyramine-and-migraines
In some people, certain foods and drinks -- or things they contain -- can trigger a migraine. One well-accepted migraine trigger is tyramine ...
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6 The Ultimate Guide to Foods That Trigger Migraine Attacks
https://www.withcove.com/learn/migraine-trigger-foods
While no single factor can be the cause of your migraine attacks, food is a common trigger. Avoiding these 10 foods can reduce the frequency of your ...
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7 8 Foods That Can Trigger Headaches | Everyday Health
https://www.everydayhealth.com/headache-pictures/8-foods-that-trigger-headaches.aspx
Certain foods and beverages can trigger headaches or migraine attacks, but some are less likely to than you might think.
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8 Foods & Drinks That Can Cause Headaches - Cleveland Clinic
https://my.clevelandclinic.org/health/articles/9648-headaches-and-food
What foods and drinks are thought to trigger headaches in susceptible people ... lentils, and dried beans and peas; Onions, garlic; Avocados ...
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9 Avocados May Cause Headaches in Some People! Here are ...
https://www.neededforhealth.com/avocados-may-cause-headaches/
“Ripe bananas and ripe avocados can trigger headaches because they contain high amounts of tyramine,” says, Jennifer Kriegler (MD), a neurology ...
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10 Avocado headache!!! - Being Raw Discussions on The ...
https://www.therawtarian.com/community/f/discussion/9369/avocado-headache
Is it a throbbing type headache? That could be a migraine and yes avocados can trigger them. In fact several things can including cheese, nuts, avocados, ...
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11 10 Foods That Trigger Migraines - Healthline
https://www.healthline.com/health/foods-that-trigger-migraines
Consuming high levels of sodium can increase blood pressure, causing headaches or migraine attacks. Treating migraine. Treatment for migraine ...
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12 Common Foods and Drinks Can Trigger Migraine - Doctor Rowe
https://www.doctorrowe.com/common-foods-and-drinks-that-may-be-triggering-your-migraine-headaches/
Certain fruits such as bananas and avocados have high levels of tyramine (the same trigger as aged cheese & chocolate) once they become overripe ...
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13 Understanding Migraine Headache Triggers: Food and drink
https://www.neurokc.com/headache-center/understanding-headache-triggers-food-and-drink/
Avocados: Avocados are a trigger for some people. Bread: Bread, especially bread that is not fully risen, can be a trigger because of the fermentation. Pastries ...
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14 Triggers of Migraine | What Provokes A Headache
https://www.migrainedisorders.org/migraine-disorders/migraine-triggers/
Keep a diary and when the number of symptoms increases after eating certain foods, you can assume that this food is a migraine trigger. This food item can then ...
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15 Got migraines? These are the foods to eat (and avoid)
https://www.youtube.com/watch?v=1OXAOfheKvg
CTV Your Morning
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16 7 Foods That May Trigger Headaches - Eating Made Easy
https://eating-made-easy.com/7-foods-that-may-trigger-headaches/
3. Tyramine, an amine compound found naturally in some foods, can cause blood vessels to dilate, which may trigger a migraine in some people. This can be ...
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17 What Foods Can Cause Headaches? - Tufts Health & Nutrition ...
https://www.nutritionletter.tufts.edu/general-nutrition/what-foods-can-cause-headaches/
Compounds called biogenic amines, such as histamine, tyramine and phenylethylamine, may contribute to headaches in some people. Certain foods, ...
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18 Common food triggers and Headaches and Migraines
https://headache.com.au/common-food-triggers/
AMINES (Including TYRAMINE): Fruits:Avocado, Banana, Grapefruit, Lemon, Pineapple, Plums, Raspberry. Vegetables: Spinach, Sauerkraut, Eggplant, Mushroom, Tomato ...
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19 Best and worst foods for tackling common ailments like fatigue ...
https://www.dailymail.co.uk/health/article-11119865/Best-worst-foods-tackling-common-ailments-like-fatigue-stress-joint-pain.html
While also rich in magnesium, avocados can trigger headaches in many people. An avocado that becomes overripe can often be filled with a ...
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20 10 Foods That Can Help Prevent Headaches and Migraines ...
https://www.goodhousekeeping.com/health/diet-nutrition/g2407/foods-that-fight-headaches/
Walnuts and avocados are both rich in both omega-3 fatty acids and magnesium, notes Dr. Parikh, but avocados have the added benefit of also ...
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21 A List of Common Foods That Can Trigger Migraines
https://www.verywellhealth.com/migraine-trigger-food-list-5206708
Migraine Prevention Diet · Magnesium-rich foods: Leafy greens, avocado, cashews, almonds, peanuts, and tuna are all rich in this mineral. · Omega- ...
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22 Understanding Food Triggers for Chronic Migraines
https://www.healthcentral.com/slideshow/chronic-migraine-food-triggers
Doctors believe it's not the food itself that can lead to chronic migraine, but rather certain chemicals within it. For example, tyramine is ...
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23 Nutrition for Migraine
https://www.nutrition.va.gov/docs/UpdatedPatientEd/NutritionForMigraine_2022.pdf
A migraine is a headache that causes severe pain and other symptoms such as nausea, ... Migraines can last anywhere from a few hours to several days.
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24 Foods that Trigger Migraine: A Primer | Axon Optics
https://www.axonoptics.com/foods-that-trigger-migraine/
Different people have different migraine triggers, but food can be a big one. Find out about foods that trigger migraine and the elimination ...
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25 Comparison of the effects of dietary factors in the management ...
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3004646/
An understanding of the aura and headache components of migraine ... In contrast some studies have found that dietary restriction does not ...
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26 Migraine Triggers (PDF)
https://cedarparkdoctors.com/wp-content/uploads/2017/07/migraine-triggers.pdf
Triggers do not 'cause' migraine. ... Overuse of over-the-counter medications can cause ... Figs, raisins, papayas, avocados (especially if.
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27 Headaches and food: What's the connection?
https://www.nutritionist-resource.org.uk/blog/2018/08/20/headaches-and-food-the-connection
Tyramine-rich foods may also cause migraines. So, be mindful of these types of foods: avocados, bananas, cabbage, canned fish, potatoes, ...
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28 7 Foods That Bring On Migraines (Plus Diet Modifications)
https://www.goodrx.com/conditions/migraine/foods-that-can-trigger-migraines-and-how-to-modify-your-diet
Food Triggers for Migraines and How to Modify Your Diet to Manage Them · Many things can trigger a migraine, including some of the foods you eat ...
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29 Foods You Cannot Have on a Low Tyramine Diet
https://healthyeating.sfgate.com/foods-cannot-low-tyramine-diet-9574.html
Migraine sufferers commonly experience sensitivity. If you take certain medications, tyramine can cause potentially serious side effects such as high blood ...
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30 Migraine Triggers
https://migrainecanada.org/posts/the-migraine-tree/branches/self-care-lifestyle/migraine-triggers/
Many migraine patients cite dehydration as a trigger for their headaches. Dehydration occurs when the body loses more liquid than it takes in, and can be ...
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31 What Foods and Drinks Help Headaches
https://www.sapnamed.com/blog/what-foods-and-drinks-help-headaches/
If a headache is due to dehydration, the fruits containing high water content can combat headache pain. Apricots; Avocados; Bananas; Figs ...
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32 12 Foods That Might Help Migraines - Delish.com
https://www.delish.com/food-news/g36701500/what-to-eat-for-migraines/
› what-to-eat-for-migraines
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33 Triggers & Causes - Advil Canada
https://www.advil.ca/resources/migraine/triggers-and-causes/
Though scientific studies haven't absolutely confirmed any particular food as a migraine trigger, many people report certain foods can bring on their headaches.
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34 Identifying foods that trigger headaches - Medmastery
https://www.medmastery.com/guides/headaches-clinical-guide/identifying-foods-trigger-migraines-and-other-headaches
If your patient does experience food-related headaches, keep in mind that food ... raspberries, red plums, papayas, passion fruit, figs, dates, avocados).
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35 Why Certain Foods Cause Headaches - Live Science
https://www.livescience.com/25671-food-headaches-tyramine.html
Tyramine occurs naturally in food from the breakdown of amino acids, and it's believed to trigger an immune response — plus a splitting headache ...
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36 10 Foods May Cause Headaches and Migraines
https://painarthritisrelief.com/2015/10/22/10-foods-to-avoid-when-suffering-from-headaches-and-migraines/
Avocado – Although loaded with healthy fats, avocados contain tyramine, which has been linked to migraines. · Citrus Fruits – · Processed Meats – ...
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37 I get severe headaches. What foods ease and trigger the pain?
https://www.theglobeandmail.com/life/health-and-fitness/ask-a-health-expert/i-get-severe-headaches-what-foods-ease-and-trigger-the-pain/article11862697/
The most common foods that can provoke a migraine include chocolate, cheese, citrus fruit, and alcohol, especially red wine. Non-food triggers ...
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38 Headache Elimination Diet - University of Wisconsin–Madison
https://www.fammed.wisc.edu/files/webfm-uploads/documents/outreach/im/handout_ha_elim_diet_patient.pdf
headaches, certain chemicals in foods can create a “trigger load” that can reduce the threshold for developing a headache.
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39 Untitled
http://www.migrainekey.com/blog/6-reasons-why-avocado-prevents-migraines/
› blog › 6-reasons-why-a...
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40 Migraine Diet Triggers
https://www.neuropt.org/docs/vsig-english-pt-fact-sheets/migraine-diet-triggers.pdf
Finding out causes (or triggers) migraine dizziness and avoiding doing those things can help control attacks. Stress, poor sleeping patterns, hormone changes,.
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41 Avocado Allergy | New York Allergy and Sinus Centers
https://www.nyallergy.com/avocado-allergy/
Can Avocados Cause a Skin Allergy? ... Allergens can be on the rind of an avocado, mostly due to pollen. In some individuals sensitive to pollen, avocados can ...
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42 Migraine Food Triggers - Good Days Program
https://www.gooddaysprogram.com/program-science/food-triggers
Histamine is a major dietary trigger suspect for most people. It's found in high levels in overripe fruit, such as bananas and avocados, and also in ...
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43 11 Migraine-Triggering Foods to Avoid | Fort Collins Back Pain
https://www.spinecorrectioncenter.com/11-migraine-triggering-foods-to-avoid/
Tyramine, a substance known to trigger migraines, forms naturally during the aging process of high-protein food. This makes tyramine content ...
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44 Is Food Giving You a Headache? | Shore Physicians Group
https://shorephysiciansgroup.com/is-food-giving-you-a-headache/
As a registered dietitian Rios will tell her patients to eat avocados for their nutrition content, but she added that they should not eat ...
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45 Migraine Prevention Diet - Johns Hopkins Lupus Center
https://www.hopkinslupus.org/lupus-info/lupus-affects-body/lupus-nervous-system/migraine-prevention-diet/
Vitamin C and citric acid are OK; Certain other fruits: Avoid bananas, raisins, red plums, canned figs, and avocados. Certain vegetables: Avoid lima, ...
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46 7 Foods That Trigger Migraines - Healthgrades
https://www.healthgrades.com/right-care/migraine-and-headache/7-foods-that-trigger-migraines
These cheeses can contain a significant amount of tyramine which causes blood vessels to expand and headache pain to increase. Dairy foods and calcium from ...
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47 MAOIs and diet: Is it necessary to restrict tyramine? - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/depression/expert-answers/maois/faq-20058035
This can cause a serious spike in blood pressure and require emergency treatment. ... such as raisins or prunes, or overripe bananas or avocados.
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48 Which Food Triggers Migraine? - Rehaler
https://rehaler.com/blog/migraine-and-food-triggers/
Some foods can trigger a migraine within the hour. But in other cases, it might take much longer for the effect to take place. Try to pay ...
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49 These Are the Best and Worst Foods to Eat If You Have a ...
https://www.eatingwell.com/article/291886/these-are-the-best-and-worst-foods-to-eat-if-you-have-a-migraine/
Turns out, there are some foods that trigger migraines and some that can actually relieve that pounding sensation in your head.
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50 A clinical nutritionist explains what to eat to prevent migraines
https://www.womenshealthmag.com/uk/health/a41106147/clinical-nutritionist-migraine-trigger-foods/
Foods containing histamine can also be an issue for a migraine sufferer. Alcohol, yogurt, dried fruits, avocados, aubergine, spinach, and ...
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51 11 Side Effects Of Avocados You Should Be Aware Of
https://www.stylecraze.com/articles/serious-side-effects-of-avocados/
Yes, avocado can be consumed every day in a limited quantity (50 grams a day), as consuming it in excess may trigger adverse effects like ...
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52 Migraine Trigger Elimination Dieting - Street Directory
https://www.streetdirectory.com/travel_guide/109783/headaches/migraine_trigger_elimination_dieting.html
For many migraineurs, the trigger is not a single food, but a combination of foods. For example, avocados trigger migraineur A and B is okay with them. However, ...
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53 Proof That There Are Foods That Trigger Migraines
https://www.realsimple.com/health/preventative-health/aches-pains/migraine-triggers-diet-review
When it comes to migraine prevention, what you eat certainly can help—or hurt. Certain foods can, in fact, trigger migraines or headaches, ...
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54 6 Foods That Help With Migraines - Rose Wellness
https://rosewellness.com/foods-that-help-migraines/
6 Foods That Help With Migraines · Cantaloupe. Did you know cantaloupe can help reduce your risk of getting a headache? · Cherries. Antioxidant ...
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55 VESTIBULAR MIGRAINE DIET
https://www.beverlyhillsent.com/wp-content/uploads/2021/11/migraine-diethyh5.pdf
Caffeine: Causes constriction of blood vessels in the brain. This can lead to rebound headaches. Caffeine-withdrawal symptoms can reduce efficacy of ...
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56 Migraine Diet | ENT & Allergy of Delaware
https://entad.org/resources/patient-information-dr-teixido/migraine-diet/
WHAT DO I DO WHEN I GET TO THE GROCERY STORE? INTRODUCTION. It is difficult to follow a diet based on a list of foods to avoid and the last thing you need ...
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57 How Long Is an Elimination Diet? - Migraine.com
https://migraine.com/living-migraine/elimination-diet-length
A woman with migraine describes how to do an elimination diet, ... on the list like citrus fruits, avocados, tomatoes, nuts, and seeds.
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58 Migraine Headaches — Here's How to Identify Food Triggers ...
https://www.todaysdietitian.com/newarchives/111412p14.shtml
Patients also should track supplements and medications because they often contain excipients that can trigger migraines. A helpful website that lists ...
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59 Why Migraine Sufferers May Want to Eat More Fish
https://www.nytimes.com/2021/08/02/well/eat/chronic-migraine-omega-3.html
The headaches would usually come on gradually and then build, ... tuna, sardines, spinach salads, hummus and avocados, and she cooks with ...
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60 6 Foods That Help With Headaches When You Really Need to ...
https://spoonuniversity.com/lifestyle/foods-that-help-with-headaches
Avocados are all the rage right now. From avocado toast to avocado sushi— it's not uncommon to see people of all ages consuming this fruit.
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61 6 Foods That Could Be Causing Your Headaches - Men's Health
https://www.menshealth.com/health/g19526149/foods-that-cause-headaches/
Findings suggest that tannins can spark changes in the levels of certain brain chemicals that can trigger headaches, as well as prompt the ...
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62 Are Food Sensitivities Behind Your Migraines? - Vitagene
https://vitagene.com/blog/are-food-sensitivities-behind-your-migraines/
Did you know the food you eat at lunch or dinner can cause headaches? ... Look for magnesium-rich foods like avocado, tuna, and dark leafy greens ...
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63 What to Eat and What to Avoid If You Get Migraine Headaches
https://kaplanclinic.com/what-to-eat-to-prevent-migraine-headaches/
It may surprise you to see citrus fruits on this list, but octopamine, a chemical compound found in certain citrus fruits, can cause migraines for those who are ...
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64 Calories in an Avocado: Health and Nutrition Facts
https://www.health.com/nutrition/how-much-avocado-healthy
The healthy fat in avocado can help maximize the absorption of compounds called carotenoids, which are found in foods that avocado is commonly ...
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65 6 foods for a headache that are seriously soothing | Well+Good
https://www.wellandgood.com/headache-sos-these-6-foods-and-drinks-may-help-ease-your-pain/
One caveat: Food can also cause headaches in and of itself. ... Avocados are a headache-relieving double-whammy, rich in magnesium and ...
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66 Foods that May be Causing Your Headache
https://www.totalnutritiontechnologycharlotte.com/foods-that-may-be-causing-your-headache/
Sometimes, foods trigger headaches. We see patterns in the types of foods that do this. They usually contain phenols, tyramine, sulfites, or ...
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67 Common Foods that Can Trigger Migraines - SparkPeople
https://www.sparkpeople.com/resource/nutrition_articles.asp?id=1840
Tyramine is a migraine trigger for many. Foods to watch include red wine, beer, avocados, overripe bananas, aged cheese, pork, fermented soy ...
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68 How what you eat can affect your headaches - MedicineNet
https://www.medicinenet.com/script/main/art.asp?articlekey=56182
1 migraine trigger, food and beverages may be responsible for up to 30% of migraines, according to some estimates. If you consider that some other migraine ...
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69 Headache Triggers - Migraine & Headache Australia
https://headacheaustralia.org.au/headache-management/triggers/
Understanding headache triggers can help you avoid unnecessary headaches. ... bananas (esp. overripe) and avocados; fermented products such as beer, ...
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70 Trigger or Treat: A Comprehensive Guide to Migraine-Friendly ...
https://www.migraineagain.com/migraine-food-triggers-and-diet/
Sugar and Migraine: How Your Cravings Can Hurt ... bacon, and herring; Certain fresh fruits like citrus, bananas, avocados, and dried fruits ...
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71 Avoidable Triggers: Migraine Trigger Foods
https://migrainewarriors.org/essentials/triggers/avoidable-triggers-migraine-trigger-foods/
Identifying and managing food triggers can mean fewer Migraine attacks. ... dried fruits (sulfites); avocados (tyramine); red plums (tyramine) ...
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72 Avoid salami for headaches and soda for joint pain - The Sun
https://www.thesun.co.uk/health/19560311/best-worst-foods-common-ailments-headaches-joint-pain-heartburn/
Avocados and bananas, although healthy, contain tyramine when overripe. The body can struggle to break this down, which may trigger headaches.
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73 When food is a headache: Know common triggers for migraine
https://www.sun-sentinel.com/health/fl-xpm-2013-06-18-fl-jjps-migraine-0619-20130618-story.html
3. Tyramine, an amine compound found naturally in some foods, can cause blood vessels to dilate, which can begin the cascade towards a migraine ...
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74 Vestibular Migraine | Neurology - Bon Secours
https://www.bonsecours.com/health-care-services/neurology/conditions/vestibular-migraine
Vestibular migraines can be caused – or triggered – by a variety of factors, such as: ... such as avocados, raisins, passion fruit, banana and citrus fruit ...
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75 MIGRAINE AND HEADACHE DIETS.
https://virtualheadachespecialist.com/migraine-and-headache-diets/
Refined carbohydrates, prepared meats, and other processed foods can also cause inflammation. In addition to causing headaches and migraines, ...
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76 Migraine and Headache Awareness Month | Patient Care
https://weillcornell.org/news/migraine-and-headache-awareness-month
Now is the perfect time to learn about the types of headaches people can have, the causes of migraines and overall headache treatment options.
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77 If your child gets migraines, here's how you can help
https://www.washingtonpost.com/lifestyle/wellness/if-your-child-gets-migraines-heres-how-you-can-help/2016/05/23/c10688aa-194a-11e6-aa55-670cabef46e0_story.html
As a child, I suffered from migraines, and they remain a common problem for kids ... nuts, seeds, beans and avocados, in your child's diet.
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78 8 Surprising Migraine Triggers - Sharecare
https://www.sharecare.com/headaches-migraines/8-surprising-migraine-triggers
Common migraine-triggering foods include ripened cheeses, sour cream, nuts, sourdough bread, figs, raisins, avocados, bananas, hot dogs and alcoholic beverages.
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79 What Causes Migraines? - Migraine Symptoms
https://familydoctor.org/condition/migraine/
Migraines are headaches that can be intense and reoccurring. ... Avocados; Beans (including pole, broad, lima, Italian, navy, pinto, and ...
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80 Tyramine Rich Foods that can Trigger Migraines
https://www.belmarrahealth.com/tyramine-rich-foods-can-trigger-migraines/
In many cases, the amino acid can cause an increase in blood pressure and then trigger a migraine headache in tyramine-sensitive people.
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81 Health Benefits of Avocado, Uses And Its Side Effects - Lybrate
https://www.lybrate.com/topic/avocado-benefits-and-side-effects
Avocados do have certain side effects to be vary off. They can cause migraines, which are a common type of headaches that occur frequently.
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82 The Food-Headache Connection - Woman's Day
https://www.womansday.com/health-fitness/nutrition/advice/a4896/the-food-headache-connection-106614/
Hot dogs, salami, bacon and other processed meats. They contain nitrates, a preservative that may cause headaches, perhaps by disrupting the ...
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83 Migraine Triggers: 6 Food Additives to Avoid
https://universityhealthnews.com/daily/pain/migraine-triggers-6-food-additives-avoid/
But once the body converts nitrates into nitrites via bacteria found in the mouth, it's known to cause severe headaches and migraines in some people. A recent ...
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84 Can What You Eat Prevent Migraines?
https://www.mygnp.com/blog/can-what-you-eat-prevent-migraines/
Tyramine occurs naturally in certain foods, including avocados, bananas, citrus fruits, chocolate, peas, lentils, chicken liver and broad beans, such as lima ...
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85 Surprising Foods That Trigger Migraines | Bottom Line Inc
https://bottomlineinc.com/health/migraine/surprising-foods-that-trigger-migraines
If you suffer from migraines, you probably are well aware that red wine, cheese and chocolate are notorious headache-triggering foods. But did ...
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86 13 Foods That Are Giving You Migraines (Or Making Them ...
https://www.romper.com/p/13-foods-that-are-giving-you-migraines-making-them-worse-18160
The tyramine found in olives is believed to be the reason behind the headaches, and tyramine can cause your brain to release the chemical ...
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87 Wednesday Wonders: Migraine Triggers | Small Bites by Jessica
https://jessicalevinson.com/migraine-triggers/
The jury is out on whether apples cause migraines or not, but keep in mind that food can affect people in different ways.
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88 Superfood of the Month: Avocado | LexWell
https://blog.lexmed.com/home/blog/2022/03/16/superfood-of-the-month-avocado
Not only are avocados full of nutrients with far-reaching health benefits, they're also tasty and can be added to almost any dish.
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89 Migraine Diet Table | UC Davis Health
https://health.ucdavis.edu/otolaryngology/Health%20Information/Oto-migraine-diet-table.pdf
Jason Rosenberg from Johns Hopkins Headache Center handout,. National Headache Foundation and journal article review. Category. Avoid, Reduce or Limit what you ...
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90 Migraine – More than a Headache - Johns Hopkins Medicine
https://www.hopkinsmedicine.org/otolaryngology/_docs/migraine%20patient%20handout.pdf
migraine who do not have severe headaches as a dominant symptom. These ... migraine is most common between ages 30 and 50.
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91 7 Foods That Trigger Migraines | Marham
https://www.marham.pk/healthblog/foods-that-trigger-migraines/
As stated by the office of women's health, a compound called 'tyramine' is present in aged cheese which can cause migraines by interacting with ...
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92 Migraine headache : Nursing2022 - Lippincott
https://journals.lww.com/nursing/Fulltext/2014/08000/Migraine_headache.14.aspx
Frequently throbbing and painful, migraine headaches can range from mild to ... figs, avocados, onions, and bananas; chocolate; nuts and peanut butter ...
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93 Potential Food Triggers for Headache and Migraine
https://meganazer.com.au/headache-migraine/
Food additives: Preservatives (or additives) contained in certain foods can trigger headaches. The additives, such as nitrates, dilate blood ...
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94 Migraine Headaches: How to Deal with the Pain - AAFP
https://www.aafp.org/pubs/afp/issues/2005/1101/p1816.html
When serotonin levels are low, your blood vessels swell. This swelling can cause pain and other problems. Many things can affect the level of ...
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95 Low Tyramine Headache Diet*
https://headaches.org/wp-content/uploads/2018/02/TyramineDiet.pdf
Freshly purchased and prepared ... Avocados, banana, figs*, raisins*, ... IL 60610-3132 Toll Free (888) NHF-5552 Fax (312) 640-9049 www.headaches.org ...
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96 Avocados & Lentils, Migraine Trigger or Just an Urban Legend
https://mvertigo.org/t/avocados-lentils-migraine-trigger-or-just-an-urban-legend/2212
I can eat lentils, avocados and peas with no problem. I would introduce one thing at a time, eat ti for a couple days in a row and see what ...
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97 Careful! These 8 Foods Are Serious Migraine Triggers
https://www.yourtango.com/2018311934/what-causes-migraines-chronic-headache-triggers
One strategy is to avoid both bananas and avocados when they are overripe and turning brown because that's when the level of tyramine, a major ...
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