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Google Keyword Rankings for : menopause anxiety insomnia
1
https://www.nia.nih.gov/health/sleep-problems-and-menopause-what-can-i-do
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https://www.nia.nih.gov/health/sleep-problems-and-menopause-what-can-i-do
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2
https://www.healthline.com/health/menopause/menopause-and-insomnia
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https://www.healthline.com/health/menopause/menopause-and-insomnia
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3
https://www.medicalnewstoday.com/articles/menopause-and-insomnia
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https://www.medicalnewstoday.com/articles/menopause-and-insomnia
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4
https://www.hopkinsmedicine.org/health/wellness-and-prevention/how-does-menopause-affect-my-sleep
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https://www.hopkinsmedicine.org/health/wellness-and-prevention/how-does-menopause-affect-my-sleep
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5
https://www.health.harvard.edu/blog/menopause-and-insomnia-could-a-low-gi-diet-help-2020011718710
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https://www.health.harvard.edu/blog/menopause-and-insomnia-could-a-low-gi-diet-help-2020011718710
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6
https://www.bloodandmilk.com/ask-the-expert-dr-melynda-barnes-on-menopause-insomnia-symptoms-and-anxiety/
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https://www.bloodandmilk.com/ask-the-expert-dr-melynda-barnes-on-menopause-insomnia-symptoms-and-anxiety/
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7
https://mysecondspring.ie/menopause-symptoms/menopause-and-insomnia
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https://mysecondspring.ie/menopause-symptoms/menopause-and-insomnia
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8
https://www.sleepfoundation.org/women-sleep/menopause-and-sleep
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https://www.sleepfoundation.org/women-sleep/menopause-and-sleep
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9
https://www.webmd.com/menopause/guide/sleep-disorders-sleep-menopause
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https://www.webmd.com/menopause/guide/sleep-disorders-sleep-menopause
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10
https://www.sleepstation.org.uk/articles/health/menopause-and-sleep/
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https://www.sleepstation.org.uk/articles/health/menopause-and-sleep/
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11
https://www.onstella.com/the-latest/sleep/i-cant-sleep-anymore-is-menopause-the-reason/
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https://www.onstella.com/the-latest/sleep/i-cant-sleep-anymore-is-menopause-the-reason/
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12
https://www.menopause.org/for-women/sexual-health-menopause-online/causes-of-sexual-problems/sleep-problems
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https://www.menopause.org/for-women/sexual-health-menopause-online/causes-of-sexual-problems/sleep-problems
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13
https://somnustherapy.com/navigating-perimenopause-and-menopause-insomnia/
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https://somnustherapy.com/navigating-perimenopause-and-menopause-insomnia/
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14
https://dedhamacupuncture.com/hot-flashes-anxiety-insomnia-oh-my-5-easy-things-you-can-do-right-now-to-ease-the-symptoms-of-perimenopause-and-menopause/
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https://dedhamacupuncture.com/hot-flashes-anxiety-insomnia-oh-my-5-easy-things-you-can-do-right-now-to-ease-the-symptoms-of-perimenopause-and-menopause/
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15
https://www.naturesbest.co.uk/pharmacy/the-menopause/why-does-menopause-cause-sleep-problems/
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https://www.naturesbest.co.uk/pharmacy/the-menopause/why-does-menopause-cause-sleep-problems/
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16
https://bmcwomenshealth.biomedcentral.com/articles/10.1186/s12905-021-01433-y
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https://bmcwomenshealth.biomedcentral.com/articles/10.1186/s12905-021-01433-y
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17
https://womensmentalhealth.org/posts/managing-sleep-problems-in-menopausal-women-what-options-do-we-have/
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https://womensmentalhealth.org/posts/managing-sleep-problems-in-menopausal-women-what-options-do-we-have/
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18
https://www.psychologytoday.com/us/blog/sleep-newzzz/201808/7-natural-supplements-can-help-sleep-and-menopause
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https://www.psychologytoday.com/us/blog/sleep-newzzz/201808/7-natural-supplements-can-help-sleep-and-menopause
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19
https://www.sciencedirect.com/science/article/abs/pii/S0378512220302991
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https://www.sciencedirect.com/science/article/abs/pii/S0378512220302991
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20
https://patient.info/news-and-features/how-to-get-better-sleep-during-menopause
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https://patient.info/news-and-features/how-to-get-better-sleep-during-menopause
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21
https://www.everydayhealth.com/menopause-pictures/tips-to-sleep-better-with-menopause.aspx
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https://www.everydayhealth.com/menopause-pictures/tips-to-sleep-better-with-menopause.aspx
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22
https://www.wsj.com/articles/SB10001424052748703794104575546072780597414
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https://www.wsj.com/articles/SB10001424052748703794104575546072780597414
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23
https://www.verywellhealth.com/insomnia-medications-for-menopause-2322786
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https://www.verywellhealth.com/insomnia-medications-for-menopause-2322786
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24
https://www.npr.org/sections/health-shots/2020/01/16/796682276/for-some-women-nearing-menopause-depression-and-anxiety-can-spike
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https://www.npr.org/sections/health-shots/2020/01/16/796682276/for-some-women-nearing-menopause-depression-and-anxiety-can-spike
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25
https://www.menopausalmedicine.com/blog/what-can-i-do-about-insomnia-during-menopause
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https://www.menopausalmedicine.com/blog/what-can-i-do-about-insomnia-during-menopause
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26
https://inspiredhealth.co.uk/blogs/the-menopause-blog/menopausal-insomnia
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https://inspiredhealth.co.uk/blogs/the-menopause-blog/menopausal-insomnia
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27
https://www.goodsleep.clinic/sleep-problems-menopause
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https://www.goodsleep.clinic/sleep-problems-menopause
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28
https://sleepcenterinfo.com/blog/how-menopause-affects-your-sleep/
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https://sleepcenterinfo.com/blog/how-menopause-affects-your-sleep/
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29
https://www.sleepadvisor.org/menopause-insomnia/
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https://www.sleepadvisor.org/menopause-insomnia/
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30
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/410513
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https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/410513
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31
https://thesleepdoctor.com/women/menopause-and-sleep/
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https://thesleepdoctor.com/women/menopause-and-sleep/
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32
https://www.gennev.com/education/menopause-and-insomnia
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https://www.gennev.com/education/menopause-and-insomnia
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33
https://www.cuyunamed.org/wellness/sleep-issues-caused-menopause
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https://www.cuyunamed.org/wellness/sleep-issues-caused-menopause
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34
https://wellfemme.com.au/sleep-problems-at-menopause-and-perimenopause/
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https://wellfemme.com.au/sleep-problems-at-menopause-and-perimenopause/
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35
https://siestsleep.com/pages/peri-menopause
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https://siestsleep.com/pages/peri-menopause
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36
https://www.frontiersin.org/articles/10.3389/fpsyt.2021.654616/full
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https://www.frontiersin.org/articles/10.3389/fpsyt.2021.654616/full
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37
https://menolabs.com/blogs/menolife/is-it-your-bed-or-your-head
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https://menolabs.com/blogs/menolife/is-it-your-bed-or-your-head
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38
https://health.clevelandclinic.org/is-menopause-causing-your-mood-swings-depression-or-anxiety/
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https://health.clevelandclinic.org/is-menopause-causing-your-mood-swings-depression-or-anxiety/
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39
https://www.draliabadi.com/menopause/menopausal-sleep-disorders/
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https://www.draliabadi.com/menopause/menopausal-sleep-disorders/
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40
https://hormonesbydesign.com/2022/04/28/menopause-and-insomnia-the-causes-and-the-treatments/
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https://hormonesbydesign.com/2022/04/28/menopause-and-insomnia-the-causes-and-the-treatments/
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41
https://www.positivepause.co.uk/all-blogs/menopause-sleep-loss-insomnia-how-to-get-to-sleep-and-stay-asleep
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https://www.positivepause.co.uk/all-blogs/menopause-sleep-loss-insomnia-how-to-get-to-sleep-and-stay-asleep
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42
https://www.dovepress.com/sleep-problems-during-the-menopausal-transition-prevalence-impact-and--peer-reviewed-fulltext-article-NSS
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https://www.dovepress.com/sleep-problems-during-the-menopausal-transition-prevalence-impact-and--peer-reviewed-fulltext-article-NSS
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43
https://www.myalloy.com/blog/menopause-and-sleep
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https://www.myalloy.com/blog/menopause-and-sleep
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44
https://www.mattressadvisor.com/menopause-insomnia/
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https://www.mattressadvisor.com/menopause-insomnia/
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45
https://www.mylilybird.com/blog/sleep/insomnia-menopause/
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https://www.mylilybird.com/blog/sleep/insomnia-menopause/
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46
https://www.theinsomniaclinic.co.uk/blog//how-to-improve-sleep-during-the-menopause
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https://www.theinsomniaclinic.co.uk/blog//how-to-improve-sleep-during-the-menopause
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47
https://www.bodylogicmd.com/for-women/insomnia-hormones-sleeplessness/
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https://www.bodylogicmd.com/for-women/insomnia-hormones-sleeplessness/
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48
https://www.nhsinform.scot/healthy-living/womens-health/later-years-around-50-years-and-over/menopause-and-post-menopause-health/menopause-and-your-mental-wellbeing
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https://www.nhsinform.scot/healthy-living/womens-health/later-years-around-50-years-and-over/menopause-and-post-menopause-health/menopause-and-your-mental-wellbeing
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49
https://lavalheureuse.com/boutique-web/en/trio-menopause-insomnia-anxiety-p223/
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https://lavalheureuse.com/boutique-web/en/trio-menopause-insomnia-anxiety-p223/
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50
https://health.umms.org/2022/06/21/menopause-sleep-problems/
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https://health.umms.org/2022/06/21/menopause-sleep-problems/
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51
https://www.menopausecentre.com.au/sleep-disorders/
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https://www.menopausecentre.com.au/sleep-disorders/
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52
https://insomnia.sleep-disorders.net/pms-menopause
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https://insomnia.sleep-disorders.net/pms-menopause
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53
https://megsmenopause.com/2022/02/23/insomnia-menopause-unresolved-internal-conflict/
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https://megsmenopause.com/2022/02/23/insomnia-menopause-unresolved-internal-conflict/
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54
https://www.orlandohealth.com/content-hub/menopause-may-be-the-culprit
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https://www.orlandohealth.com/content-hub/menopause-may-be-the-culprit
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55
https://www.menopause.org.au/hp/information-sheets/sleep-disturbance-and-the-menopause2
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https://www.menopause.org.au/hp/information-sheets/sleep-disturbance-and-the-menopause2
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56
https://www.youtube.com/watch?v=KzSCZbbAyNs
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https://www.youtube.com/watch?v=KzSCZbbAyNs
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57
https://www.everlywell.com/blog/sleep-and-stress/why-perimenopause-often-goes-hand-in-hand-with-sleep-problems/
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https://www.everlywell.com/blog/sleep-and-stress/why-perimenopause-often-goes-hand-in-hand-with-sleep-problems/
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58
https://www.healthywomen.org/your-health/menopause-aging-well/menopause-and-sleep-whats-connection
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https://www.healthywomen.org/your-health/menopause-aging-well/menopause-and-sleep-whats-connection
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59
https://www.renewedvitality4you.com/lifestyle-tips/how-to-beat-insomnia-through-menopause/
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https://www.renewedvitality4you.com/lifestyle-tips/how-to-beat-insomnia-through-menopause/
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60
https://theharperclinic.com/menopause-and-sleep-how-to-improve-your-sleep-during-the-covid-19-crisis/
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https://theharperclinic.com/menopause-and-sleep-how-to-improve-your-sleep-during-the-covid-19-crisis/
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61
https://www.drnorthrup.com/insomnia-and-sleep-problems/
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https://www.drnorthrup.com/insomnia-and-sleep-problems/
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62
https://academic.oup.com/sleep/article/38/1/97/2416769
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https://academic.oup.com/sleep/article/38/1/97/2416769
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63
https://avivaromm.com/better-sleep-in-menopause/
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https://avivaromm.com/better-sleep-in-menopause/
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64
https://bywinona.com/journal/menopause-and-sleep
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https://bywinona.com/journal/menopause-and-sleep
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65
https://www.livehealthily.com/sleep/menopause-insomnia
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https://www.livehealthily.com/sleep/menopause-insomnia
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66
https://mydoctor.kaiserpermanente.org/ncal/structured-content/Health_Topic_Menopause_and_Insomnia_-_Gynecology.xml?co=/regions/ncal
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https://mydoctor.kaiserpermanente.org/ncal/structured-content/Health_Topic_Menopause_and_Insomnia_-_Gynecology.xml?co=/regions/ncal
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67
https://www.liverpoolwomens.nhs.uk/media/3540/lack-of-sleep-during-menopause-patient-information-leaflet.pdf
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https://www.liverpoolwomens.nhs.uk/media/3540/lack-of-sleep-during-menopause-patient-information-leaflet.pdf
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68
https://sweetsleepstudio.com/how-to-best-understand-menopause-sleep-issues/
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https://sweetsleepstudio.com/how-to-best-understand-menopause-sleep-issues/
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69
https://health.usnews.com/wellness/articles/2017-12-07/what-to-do-when-menopause-sabotages-your-sleep
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https://health.usnews.com/wellness/articles/2017-12-07/what-to-do-when-menopause-sabotages-your-sleep
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70
https://propelltherapy.com/female-hormones-and-insomnia/
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https://propelltherapy.com/female-hormones-and-insomnia/
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71
https://thesleepcharity.org.uk/information-support/adults/sleep-hub/menopause-and-sleep/
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https://thesleepcharity.org.uk/information-support/adults/sleep-hub/menopause-and-sleep/
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72
https://www.marieclaire.co.uk/life/health-fitness/menopause-sleep-771526
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https://www.marieclaire.co.uk/life/health-fitness/menopause-sleep-771526
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73
https://e-jmm.org/DOIx.php?id=10.6118/jmm.19192
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https://e-jmm.org/DOIx.php?id=10.6118/jmm.19192
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74
https://www.nhs.uk/conditions/menopause/symptoms/
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https://www.nhs.uk/conditions/menopause/symptoms/
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75
https://www.centerforanxietydisorders.com/treatment-programs/menopause-anxiety/
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https://www.centerforanxietydisorders.com/treatment-programs/menopause-anxiety/
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76
https://www.medscape.org/viewarticle/579522
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https://www.medscape.org/viewarticle/579522
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77
https://www.jeanhailes.org.au/news/insomnia-during-menopause-ask-dr-jean
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https://www.jeanhailes.org.au/news/insomnia-during-menopause-ask-dr-jean
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78
https://www.circadin.com/news-views/menopause-sleep-linked/
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https://www.circadin.com/news-views/menopause-sleep-linked/
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79
https://herkare.com/blog/hrt-help-anxiety-during-menopause/
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https://herkare.com/blog/hrt-help-anxiety-during-menopause/
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80
https://emedicine.medscape.com/article/295382-overview
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https://emedicine.medscape.com/article/295382-overview
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81
https://jumbleandflow.com/2019/05/28/sleeping-while-perimenopausal/
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https://jumbleandflow.com/2019/05/28/sleeping-while-perimenopausal/
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82
https://www.dawn.health/blog/causes-of-insomnia-in-females
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https://www.dawn.health/blog/causes-of-insomnia-in-females
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83
https://www.sensacalm.com/blogs/news/how-menopause-affects-sleep
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https://www.sensacalm.com/blogs/news/how-menopause-affects-sleep
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84
https://www.menohealth.co.uk/guest-blog/menopause-and-insomnia/
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https://www.menohealth.co.uk/guest-blog/menopause-and-insomnia/
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85
https://www.mindbody7.com/news/2019/6/17/anxiety-and-depression-after-menopause
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https://www.mindbody7.com/news/2019/6/17/anxiety-and-depression-after-menopause
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86
https://www.uptodate.com/contents/overview-of-the-treatment-of-insomnia-in-adults
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https://www.uptodate.com/contents/overview-of-the-treatment-of-insomnia-in-adults
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87
https://www.getthegloss.com/health/mental-health/menopause-sleep-hormonal-insomnia
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https://www.getthegloss.com/health/mental-health/menopause-sleep-hormonal-insomnia
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88
https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167
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https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167
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89
https://www.yalemedicine.org/news/women-are-your-hormones-keeping-you-up-at-night
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https://www.yalemedicine.org/news/women-are-your-hormones-keeping-you-up-at-night
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90
https://www.mymenopausetransformation.com/sleepless-nights/alcohol-and-your-menopause-insomnia/
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https://www.mymenopausetransformation.com/sleepless-nights/alcohol-and-your-menopause-insomnia/
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91
https://www.washingtonpost.com/health/sleep-hormones-link/2021/09/17/603c5534-f538-11eb-9738-8395ec2a44e7_story.html
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https://www.washingtonpost.com/health/sleep-hormones-link/2021/09/17/603c5534-f538-11eb-9738-8395ec2a44e7_story.html
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92
https://www.belmarrahealth.com/menopause-linked-insomnia-tips-menopause-sleep-problems/
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https://www.belmarrahealth.com/menopause-linked-insomnia-tips-menopause-sleep-problems/
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93
https://www.reuters.com/article/us-health-insomnia-depression/insomnia-treatment-may-help-ease-depression-during-menopause-idUSKCN1PC2KQ
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https://www.reuters.com/article/us-health-insomnia-depression/insomnia-treatment-may-help-ease-depression-during-menopause-idUSKCN1PC2KQ
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94
https://www.maturitas.org/article/S0378-5122(19)30079-9/pdf
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https://www.maturitas.org/article/S0378-5122(19)30079-9/pdf
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95
https://www.piedmont.org/living-better/get-a-better-nights-sleep-during-menopause
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https://www.piedmont.org/living-better/get-a-better-nights-sleep-during-menopause
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96
https://circady.com/blog/2018/10/08/menopause-insomnia/
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https://circady.com/blog/2018/10/08/menopause-insomnia/
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97
https://mywayhub.co.uk/en-gb/menopause/symptoms/insomnia
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https://mywayhub.co.uk/en-gb/menopause/symptoms/insomnia
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98
https://www.fibrofix.com/blogs/news/menopause-insomnia-and-chronic-disease-is-there-a-connection
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https://www.fibrofix.com/blogs/news/menopause-insomnia-and-chronic-disease-is-there-a-connection
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