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Google Keyword Rankings for : is it normal for a massage to hurt
1
Are massages supposed to hurt?
https://www.alphaschoolofmassage.com/blog/2017/10/2/are-massages-supposed-to-hurt
Massages are not supposed to be painful therapy, even though they can be perceived this way. Some clients and even some massage therapists ...
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https://www.alphaschoolofmassage.com/blog/2017/10/2/are-massages-supposed-to-hurt
Massages are not supposed to be painful therapy, even though they can be perceived this way. Some clients and even some massage therapists ...
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2
Are massages supposed to hurt?
https://www.adicamassage.com/blog/are-massages-supposed-to-hurt
If massages always hurt you, it could mean several things. It could mean that the tissue that is being massaged is not 100% healthy and ...
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https://www.adicamassage.com/blog/are-massages-supposed-to-hurt
If massages always hurt you, it could mean several things. It could mean that the tissue that is being massaged is not 100% healthy and ...
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3
Should your massage actually hurt? - Well+Good
https://www.wellandgood.com/should-massage-hurt/
“If it's hurting, and you're holding your breath, it's way too much pressure for you,” Mortimer says. “It should be a 'hurt so good' feeling, ...
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https://www.wellandgood.com/should-massage-hurt/
“If it's hurting, and you're holding your breath, it's way too much pressure for you,” Mortimer says. “It should be a 'hurt so good' feeling, ...
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4
Ouch! What to Do When Your Massage Hurts - TripSavvy
https://www.tripsavvy.com/what-to-do-when-your-massage-hurts-3969662
Deep tissue massages shouldn't hurt, but it won't necessarily be comfortable. There can also be some soreness after the session is over. Certain ...
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https://www.tripsavvy.com/what-to-do-when-your-massage-hurts-3969662
Deep tissue massages shouldn't hurt, but it won't necessarily be comfortable. There can also be some soreness after the session is over. Certain ...
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5
Should My Deep Tissue Massage Hurt?
https://www.tampabaysportsmassage.com/blog/should-my-deep-tissue-massage-hurt
Deep tissue massages may cause you a little discomfort or slight pain in the areas that are causing you trouble. Discomfort is normal with this ...
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https://www.tampabaysportsmassage.com/blog/should-my-deep-tissue-massage-hurt
Deep tissue massages may cause you a little discomfort or slight pain in the areas that are causing you trouble. Discomfort is normal with this ...
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6
Why Some Areas Hurt More than Others During a Massage ...
https://www.somaticservices.com/2015/10/15/why-some-areas-hurt-more-than-others-during-a-massage-treatment/
Sore muscles, damaged ligaments and tendons, will all be painful when your massage therapist begins to work on them.
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https://www.somaticservices.com/2015/10/15/why-some-areas-hurt-more-than-others-during-a-massage-treatment/
Sore muscles, damaged ligaments and tendons, will all be painful when your massage therapist begins to work on them.
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7
Deep Tissue Massage, Why Does It Hurt?
https://melbournenaturaltherapies.com.au/deep-tissue-massage-why-does-it-hurt/
So, for many DTM therapists, the answer to the question, “why do deep tissue massages hurt” is pretty simple and straightforward, it is due ...
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https://melbournenaturaltherapies.com.au/deep-tissue-massage-why-does-it-hurt/
So, for many DTM therapists, the answer to the question, “why do deep tissue massages hurt” is pretty simple and straightforward, it is due ...
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8
Why Does My Body Feel Worse After a Massage?
https://health.clevelandclinic.org/why-does-my-body-feel-worse-after-a-massage/
A: Experiencing sore or tight muscles is normal after a massage, especially if it has been a while since your last massage or you've never had ...
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https://health.clevelandclinic.org/why-does-my-body-feel-worse-after-a-massage/
A: Experiencing sore or tight muscles is normal after a massage, especially if it has been a while since your last massage or you've never had ...
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9
Why do massages hurt? Does the pain indicate a good ...
https://www.quora.com/Why-do-massages-hurt-Does-the-pain-indicate-a-good-massage-or-a-bad-one
Massage replicates exercise and stretching from the body's perspective, and it hurts generally because that it is that soreness that is the actual healing ...
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https://www.quora.com/Why-do-massages-hurt-Does-the-pain-indicate-a-good-massage-or-a-bad-one
Massage replicates exercise and stretching from the body's perspective, and it hurts generally because that it is that soreness that is the actual healing ...
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10
Massage Pressure: How Deep is Too Deep? - PainScience.com
https://www.painscience.com/articles/pressure-question.php
In practice, deep tissue massage mostly just means “strong massage.” Probably the majority of therapists offering deep tissue massage consider ...
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https://www.painscience.com/articles/pressure-question.php
In practice, deep tissue massage mostly just means “strong massage.” Probably the majority of therapists offering deep tissue massage consider ...
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11
Sore After Massage? Why & Pain Managment | TMC Chiswick
https://www.tmc-chiswick.com/blog/why-am-i-so-sore-after-my-massage/
Post massage muscle soreness is common to experience after receiving a deep tissue massage. Some clients begin to feel achy straight away, while ...
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https://www.tmc-chiswick.com/blog/why-am-i-so-sore-after-my-massage/
Post massage muscle soreness is common to experience after receiving a deep tissue massage. Some clients begin to feel achy straight away, while ...
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12
Should a massage ever hurt? - Urban Blog
https://urban.co/editorial/should-a-massage-ever-hurt/
When it comes to pleasure-pain balance, there is definitely a 'bad' pain. 'You should not accept discomfort or pain if you're not getting a ...
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https://urban.co/editorial/should-a-massage-ever-hurt/
When it comes to pleasure-pain balance, there is definitely a 'bad' pain. 'You should not accept discomfort or pain if you're not getting a ...
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13
Should a massage be painful
https://www.themassagerooms.com/blog/post/does-massage-hurt
It is quite likely that at some points during a deeper tissue massage session, most people will feel some pain or discomfort. This is quite ...
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https://www.themassagerooms.com/blog/post/does-massage-hurt
It is quite likely that at some points during a deeper tissue massage session, most people will feel some pain or discomfort. This is quite ...
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14
Sore After Massage? 9 Things You Might Not Know - Greatist
https://greatist.com/grow/everything-know-about-massage-wrong
If you've ever felt a bit sick a day or so after a massage session, you're not alone. During a massage, Lewis explains, “we relieve the tension ...
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https://greatist.com/grow/everything-know-about-massage-wrong
If you've ever felt a bit sick a day or so after a massage session, you're not alone. During a massage, Lewis explains, “we relieve the tension ...
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15
Pain After Deep Tissue Massage? What to Do
https://massagegunfight.com/pain-after-deep-tissue-massage/
It's pretty common to feel pain after a deep tissue massage. It's perfectly normal to have a few sore and stiff muscles and to feel a bit bruised the day ...
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https://massagegunfight.com/pain-after-deep-tissue-massage/
It's pretty common to feel pain after a deep tissue massage. It's perfectly normal to have a few sore and stiff muscles and to feel a bit bruised the day ...
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16
Are massages supposed to hurt? - Nivati
https://www.nivati.com/blog/do-massages-hurt
The short answer is no; they should not be painful to the point of discomfort. Open communication between you and your massage therapist is key ...
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https://www.nivati.com/blog/do-massages-hurt
The short answer is no; they should not be painful to the point of discomfort. Open communication between you and your massage therapist is key ...
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17
What to Do When Massage Hurts
https://goodliferenton.com/what-to-do-when-massage-hurts/
Is this normal pain? If you're surprised by pain during a massage, speak up. Tell your therapist where it hurts, and how intense the pain is ...
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https://goodliferenton.com/what-to-do-when-massage-hurts/
Is this normal pain? If you're surprised by pain during a massage, speak up. Tell your therapist where it hurts, and how intense the pain is ...
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18
Feeling Pain After a Deep Tissue Massage? - Araya Beauty
https://arayabeauty.com/massage/experiencing-pain-deep-tissue-massage/
It is perfectly normal to feel small level of pain during and after the massage, and the pain is necessary in the healing and regrouping of your muscles. If ...
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https://arayabeauty.com/massage/experiencing-pain-deep-tissue-massage/
It is perfectly normal to feel small level of pain during and after the massage, and the pain is necessary in the healing and regrouping of your muscles. If ...
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19
Experiencing Pain After Massage
https://gotpainarizona.com/experiencing-pain-after-a-massage/
A massage therapist will apply pressure and use deep strokes to get everything feeling normal again. Your body can be sensitive to this pressure and, at times, ...
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https://gotpainarizona.com/experiencing-pain-after-a-massage/
A massage therapist will apply pressure and use deep strokes to get everything feeling normal again. Your body can be sensitive to this pressure and, at times, ...
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20
Should my massage be painful? - Myomasters
https://myomasters.com.au/massage/should-my-massage-be-painful/
Let's get one thing straight. Massage does not need to hurt to be effective. Well put it this way – in a remedial massage the whole massage need not be painful, ...
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https://myomasters.com.au/massage/should-my-massage-be-painful/
Let's get one thing straight. Massage does not need to hurt to be effective. Well put it this way – in a remedial massage the whole massage need not be painful, ...
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21
Pain after a massage? Is it normal to be sore? For how long?
https://jolitabrilliant.com/pain-after-massage/
This is a normal function of massage, and while it leads to more blood flow and healing to that area. It can also lead to that day-after ...
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https://jolitabrilliant.com/pain-after-massage/
This is a normal function of massage, and while it leads to more blood flow and healing to that area. It can also lead to that day-after ...
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22
Why Does Sports Massage Hurt So Much? | Breeze Academy
https://breeze.academy/blog/why-sports-massage-hurt-so-much/
It is completely normal for clients to feel sore after a sports massage. The techniques you use stimulate muscles that clients may not normally ...
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https://breeze.academy/blog/why-sports-massage-hurt-so-much/
It is completely normal for clients to feel sore after a sports massage. The techniques you use stimulate muscles that clients may not normally ...
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23
Deep Tissue Massage: Benefits and What to Expect - Insider
https://www.insider.com/guides/health/treatments/deep-tissue-massage
That said, feeling some pain or soreness that lasts a few days after a deep tissue massage is normal. Deep muscle stripping and myofascial ...
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https://www.insider.com/guides/health/treatments/deep-tissue-massage
That said, feeling some pain or soreness that lasts a few days after a deep tissue massage is normal. Deep muscle stripping and myofascial ...
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24
Deep Tissue Massage Side Effects - Family Chiropractic Care
https://drstilldc.com/deep-tissue-massage-side-effects/
Sore/aching muscles: Muscle soreness on the treated area is a common side effect following massage therapy. It is normal because the muscles ...
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https://drstilldc.com/deep-tissue-massage-side-effects/
Sore/aching muscles: Muscle soreness on the treated area is a common side effect following massage therapy. It is normal because the muscles ...
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25
12 Things A Massage Therapist Knows About You After An Hour
https://www.prevention.com/life/a20487955/what-a-massage-therapist-knows-about-you/
5. You're injured. If you have an acute injury, therapists can feel heat and inflammation. Chronic injuries show themselves in the form of ...
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https://www.prevention.com/life/a20487955/what-a-massage-therapist-knows-about-you/
5. You're injured. If you have an acute injury, therapists can feel heat and inflammation. Chronic injuries show themselves in the form of ...
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26
How Painful Is A Sports Massage? - MedicinEvolution
https://medicinevolution.com/massage-therapy-how-painful-is-a-sports-massage/
During and after a massage the pain is totally normal and it ensures that it works in general. But you should never endure such discomfort through a sports ...
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https://medicinevolution.com/massage-therapy-how-painful-is-a-sports-massage/
During and after a massage the pain is totally normal and it ensures that it works in general. But you should never endure such discomfort through a sports ...
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27
Does a Deep Tissue Massage Hurt?
https://www.happyheadmassage.com/does-a-deep-tissue-massage-hurt/
Some type of pain is normal, but everyone has limits. You might run into a situation where you're experiencing too much pain you can handle.
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https://www.happyheadmassage.com/does-a-deep-tissue-massage-hurt/
Some type of pain is normal, but everyone has limits. You might run into a situation where you're experiencing too much pain you can handle.
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28
Feeling Like You Need a Treatment... for Your Treatment ...
https://www.mhealth.com.au/massage-therapy/
Due to the pressurised techniques used in a deep tissue massage, some people have suffered from some version of pain during and/or after their therapy session.
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https://www.mhealth.com.au/massage-therapy/
Due to the pressurised techniques used in a deep tissue massage, some people have suffered from some version of pain during and/or after their therapy session.
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29
Should My Massage Hurt - The Hub, New Mills 01663 740813
https://www.thehubnewmills.co.uk/should-my-massage-hurt/
Although most massage therapists try to keep pain to a minimum there will occasionally be areas that are sore during your session and you also ...
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https://www.thehubnewmills.co.uk/should-my-massage-hurt/
Although most massage therapists try to keep pain to a minimum there will occasionally be areas that are sore during your session and you also ...
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30
Why does sports massage hurt? - Adjust Massage
https://www.adjustmassage.co.uk/blog/why-does-sports-massage-hurt
The discomfort you feel during and after a massage is completely normal and, on the whole, it means it is working. But a sports massage ...
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https://www.adjustmassage.co.uk/blog/why-does-sports-massage-hurt
The discomfort you feel during and after a massage is completely normal and, on the whole, it means it is working. But a sports massage ...
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31
Is Your Deep Tissue Massage Making Your Pain Worse?
https://www.massagearkansas.com/690-2/
Working the knots out through deep pressure is usually painful. Most people that love deep tissue massages love that “hurts so good” feeling ...
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https://www.massagearkansas.com/690-2/
Working the knots out through deep pressure is usually painful. Most people that love deep tissue massages love that “hurts so good” feeling ...
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32
Does massage hurt? Should a sports massage be painful or ...
https://hawkesphysiotherapy.co.uk/does-massage-hurt/
So what is the soreness that you feel after a massage? ... It's inflammation! …but this is only if the massage is done too deep. In fact, if massage is done ...
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https://hawkesphysiotherapy.co.uk/does-massage-hurt/
So what is the soreness that you feel after a massage? ... It's inflammation! …but this is only if the massage is done too deep. In fact, if massage is done ...
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33
IS MASSAGE PAINFUL? - Skin to Soul Woburn
https://woburn.skintosoul.com/2019/04/02/is-massage-painful/
With that being said, when receiving a deep tissue massage, does pain indicate a good massage or a bad one? Well, that all depends! There are ...
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https://woburn.skintosoul.com/2019/04/02/is-massage-painful/
With that being said, when receiving a deep tissue massage, does pain indicate a good massage or a bad one? Well, that all depends! There are ...
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34
Improper Massages Can Do More Harm Than Good
https://www.wave3.com/story/1796607/improper-massages-can-do-more-harm-than-good
Done right, a massage can help everything from stress and migraines to serious illnesses like Parkinson's and Sickle Cell Anemia. But a bad ...
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https://www.wave3.com/story/1796607/improper-massages-can-do-more-harm-than-good
Done right, a massage can help everything from stress and migraines to serious illnesses like Parkinson's and Sickle Cell Anemia. But a bad ...
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35
Sore After Massage: Why this happens and what to do
https://www.foreveryungspa.com/sore-after-massage/
If you haven't had a massage for a long time it's totally normal to feel a little soreness or tightness after your massage. It may come as a ...
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https://www.foreveryungspa.com/sore-after-massage/
If you haven't had a massage for a long time it's totally normal to feel a little soreness or tightness after your massage. It may come as a ...
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36
Ouch!! Why Thai Massage is painful? - Thaihand
https://thaihandmassage.com/blogs/en/ouch-why-thai-massage-is-painful/
When having a contracted muscle tissue, it blocked the circulation of good nutrients to go through and fix your pain. Therefore, that is why Thai Massage can be ...
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https://thaihandmassage.com/blogs/en/ouch-why-thai-massage-is-painful/
When having a contracted muscle tissue, it blocked the circulation of good nutrients to go through and fix your pain. Therefore, that is why Thai Massage can be ...
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37
Diving Into The Benefits Of Deep Tissue Massage For Muscle ...
https://stretch22.com/diving-into-the-benefits-of-deep-tissue-massage-for-muscle-soreness/
In a sense, they do. Putting pressure onto a sore spot hurts for a moment, and then seems to ease the pain. But, the feel-good sensation does not only ...
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https://stretch22.com/diving-into-the-benefits-of-deep-tissue-massage-for-muscle-soreness/
In a sense, they do. Putting pressure onto a sore spot hurts for a moment, and then seems to ease the pain. But, the feel-good sensation does not only ...
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38
Does Deep Tissue Massage have to hurt?
https://allaboutthemassage.com/does-deep-tissue-massage-have-to-hurt/
No. More importantly, deep tissue massage should not hurt. There's a common misconception that massage, especially Deep Tissue, ...
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https://allaboutthemassage.com/does-deep-tissue-massage-have-to-hurt/
No. More importantly, deep tissue massage should not hurt. There's a common misconception that massage, especially Deep Tissue, ...
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39
Does a Deep Tissue Massage Hurt?
https://sandradiazmassage.com/does-a-deep-tissue-massage-hurt/
After your massage, you may be a little sore. This is normal. A deep tissue massage usually causes some soreness because it involves a lot of work on your ...
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https://sandradiazmassage.com/does-a-deep-tissue-massage-hurt/
After your massage, you may be a little sore. This is normal. A deep tissue massage usually causes some soreness because it involves a lot of work on your ...
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40
What you need to know about Myofascial release!
https://www.bergamohealth.com.au/blog/myotherapy/what-you-need-to-know-about-myofascial-release
During a massage treatment, when we stretch this tight tissue you could feel a burning sensation. This is a myofascial release sensation and is generally short ...
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https://www.bergamohealth.com.au/blog/myotherapy/what-you-need-to-know-about-myofascial-release
During a massage treatment, when we stretch this tight tissue you could feel a burning sensation. This is a myofascial release sensation and is generally short ...
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41
Back Pain After a Massage & What You Can Do - Inspired Spine
https://www.inspiredspine.com/news-blog/2016/august/back-spine-pain-after-massage/
First off, we should state that some pain during a massage is quite normal. If you have particularly tight muscles or “knots” in your back ...
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https://www.inspiredspine.com/news-blog/2016/august/back-spine-pain-after-massage/
First off, we should state that some pain during a massage is quite normal. If you have particularly tight muscles or “knots” in your back ...
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42
7 Benefits Of Deep Tissue Massage Therapy - Omega Rehab
https://www.omega-rehab.com/7-benefits-of-deep-tissue-massage-therapy/
Deep tissue massages are used to break up scar tissue and break down muscle adhesions (the “knots” that we feel in our muscles are muscle adhesions, which are ...
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https://www.omega-rehab.com/7-benefits-of-deep-tissue-massage-therapy/
Deep tissue massages are used to break up scar tissue and break down muscle adhesions (the “knots” that we feel in our muscles are muscle adhesions, which are ...
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43
Why am I sore the day after my massage?
https://www.massagehope.com/massage-matters/2016/9/7-why-am-i-sore-the-day-after-my-massage
This soreness will often start to develop 6-8 hours post massage/workout and peak at 48-72 hours. When your muscles are worked, via deep tissue ...
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https://www.massagehope.com/massage-matters/2016/9/7-why-am-i-sore-the-day-after-my-massage
This soreness will often start to develop 6-8 hours post massage/workout and peak at 48-72 hours. When your muscles are worked, via deep tissue ...
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44
Deep Tissue Massage for Injury? - Bodyworks DW
https://bodyworksdw.com/deep-tissue-massage-for-injury/
As is the case for muscle and tendon strains, deep tissue massage to the injury itself is contraindicated in the acute stage of any sprain.
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https://bodyworksdw.com/deep-tissue-massage-for-injury/
As is the case for muscle and tendon strains, deep tissue massage to the injury itself is contraindicated in the acute stage of any sprain.
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45
What to do When Your Body Feels Sore After a Massage
https://www.flexispot.com/spine-care-center/Workplace-Health/what-to-do-when-your-body-feels-worse-after-a-massage/
So many people experience post-massage soreness and fatigue that it is in fact normal. There are a number of factors as to why it happens. It ...
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https://www.flexispot.com/spine-care-center/Workplace-Health/what-to-do-when-your-body-feels-worse-after-a-massage/
So many people experience post-massage soreness and fatigue that it is in fact normal. There are a number of factors as to why it happens. It ...
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46
Swedish massage vs. deep tissue massage: What to know
https://www.medicalnewstoday.com/articles/326983
However, deep tissue massage should not be painful. ... benefit from massages, such as those who regularly play sports or have bad posture.
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https://www.medicalnewstoday.com/articles/326983
However, deep tissue massage should not be painful. ... benefit from massages, such as those who regularly play sports or have bad posture.
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47
Is Your Massage Doing More Harm Than Good? - Daily Burn
https://dailyburn.com/life/health/sports-massage-benefits-harm/
“There are some types of back pain that can get worse when you get a massage,” says Walsh. Specifically, he says, sciatica (sudden-onset pain ...
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https://dailyburn.com/life/health/sports-massage-benefits-harm/
“There are some types of back pain that can get worse when you get a massage,” says Walsh. Specifically, he says, sciatica (sudden-onset pain ...
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48
What causes bruising after a massage?
https://www.massagemargate.com.au/single-post/2017/08/13/what-causes-bruising-after-a-massage
With a deep tissue massage, it is quite normal to feel mildly bruised. In most people, this is often within two to three days after the massage.
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https://www.massagemargate.com.au/single-post/2017/08/13/what-causes-bruising-after-a-massage
With a deep tissue massage, it is quite normal to feel mildly bruised. In most people, this is often within two to three days after the massage.
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49
Don't Get Sidelined: Self-Care for Massage Therapists
https://www.amtamassage.org/publications/massage-therapy-journal/self-care-for-massage-therapists/
Being in pain, too, seriously fatigues the individual, which can further affect their body mechanics and potentially lead to injury. “When an individual is in ...
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https://www.amtamassage.org/publications/massage-therapy-journal/self-care-for-massage-therapists/
Being in pain, too, seriously fatigues the individual, which can further affect their body mechanics and potentially lead to injury. “When an individual is in ...
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50
Should a Massage Hurt?
https://simplymassagegreenville.com/blog/should-a-massage-hurt
Pain and discomfort are two different things. People usually describe the discomfort as a “good hurt” - especially in reference to getting a ...
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https://simplymassagegreenville.com/blog/should-a-massage-hurt
Pain and discomfort are two different things. People usually describe the discomfort as a “good hurt” - especially in reference to getting a ...
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51
14 Things Your Massage Therapist Wants You To Know
https://www.womenshealthmag.com/health/a19947320/getting-a-massage/
You wouldn't ignore tight or painful muscles after a long run, so you shouldn't after an intense rubdown either. “After deep work, icing is ...
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https://www.womenshealthmag.com/health/a19947320/getting-a-massage/
You wouldn't ignore tight or painful muscles after a long run, so you shouldn't after an intense rubdown either. “After deep work, icing is ...
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52
Can Massage Therapy Hurt More Than Help Your Back Pain?
https://www.spectrumortho.com/blog/can-massage-therapy-hurt-more-than-help-your-back-pain/
A popular treatment option that can help reduce back pain is massage therapy. However, in some cases, massage therapy can make back pain worse ...
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https://www.spectrumortho.com/blog/can-massage-therapy-hurt-more-than-help-your-back-pain/
A popular treatment option that can help reduce back pain is massage therapy. However, in some cases, massage therapy can make back pain worse ...
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53
Should a Massage Hurt
https://www.austinmassageclinic.com/blog/2013/11/24/should-a-massage-hurt/
Massage therapists are trained to help alleviate soft tissue problems. Sometimes this process can be uncomfortable depending on many factors.
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https://www.austinmassageclinic.com/blog/2013/11/24/should-a-massage-hurt/
Massage therapists are trained to help alleviate soft tissue problems. Sometimes this process can be uncomfortable depending on many factors.
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54
3 Reasons Your First Time on a Massage Chair May Hurt
https://www.easymassagechair.com/blog/3-reasons-your-first-time-on-a-massage-chair-may-hurt.html
› blog › 3-reasons-...
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https://www.easymassagechair.com/blog/3-reasons-your-first-time-on-a-massage-chair-may-hurt.html
› blog › 3-reasons-...
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55
What to expect from a first deep tissue massage
https://www.massagemyotherapy.com.au/consumers/Blog/What-to-expect-from-a-first-deep-tissue-massage
It's important to know that it isn't unusual to feel a degree of discomfort during the massage itself. The whole point of this treatment is to break up muscle ...
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https://www.massagemyotherapy.com.au/consumers/Blog/What-to-expect-from-a-first-deep-tissue-massage
It's important to know that it isn't unusual to feel a degree of discomfort during the massage itself. The whole point of this treatment is to break up muscle ...
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56
HOW MASSAGE THERAPISTS FIND & RELEASE KNOTS
https://www.hairandbeautyjobs.com/article/how-massage-therapists-find-release-knots
Knots are usually found on the back during massages and tend to congregate around the scapula areas. Sometime aches and knots can be detected in ...
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https://www.hairandbeautyjobs.com/article/how-massage-therapists-find-release-knots
Knots are usually found on the back during massages and tend to congregate around the scapula areas. Sometime aches and knots can be detected in ...
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57
The good and the bad of massaging sore muscles
https://oremcenterformassage.com/the-good-and-the-bad-of-massaging-sore-muscles/
Research states that a massage has more prolonged effects and healing attributes to your soreness, unlike some medicine, which can reduce inflammation and slow ...
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https://oremcenterformassage.com/the-good-and-the-bad-of-massaging-sore-muscles/
Research states that a massage has more prolonged effects and healing attributes to your soreness, unlike some medicine, which can reduce inflammation and slow ...
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58
Massage Therapist Tips For Taking Care Of Your Hands
https://www.fitnesscareers.com.au/newsview/massage-therapist-tips-for-taking-care-of-your-150
The most common injury that Massage Therapists experience in their hands is tenosynovitis – adhesions that develop between a tendon and its ...
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https://www.fitnesscareers.com.au/newsview/massage-therapist-tips-for-taking-care-of-your-150
The most common injury that Massage Therapists experience in their hands is tenosynovitis – adhesions that develop between a tendon and its ...
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59
How Massage Uses Your Own Body to Reduce Pain and Heal ...
https://www.westlondonphysio.co.uk/news-articles/how-massage-uses-your-own-body-to-reduce-pain-and-heal-injuries
This is why a bad massage can do far more harm than good, and slow down the recovery process. On top of the neurological effects, massage – like exercise ...
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https://www.westlondonphysio.co.uk/news-articles/how-massage-uses-your-own-body-to-reduce-pain-and-heal-injuries
This is why a bad massage can do far more harm than good, and slow down the recovery process. On top of the neurological effects, massage – like exercise ...
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60
How Does Massage Therapy Help To Find And Eliminate ...
https://dynamicphysiotherapy.ca/blog/massage-therapy/how-does-massage-therapy-help-to-find-and-eliminate-knots/
› blog › how-does-ma...
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https://dynamicphysiotherapy.ca/blog/massage-therapy/how-does-massage-therapy-help-to-find-and-eliminate-knots/
› blog › how-does-ma...
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61
Getting the Right Massage for Low Back Pain - Spine-health
https://www.spine-health.com/blog/getting-right-massage-low-back-pain
The muscles of the lower back and hip are interconnected for proper functioning. Unless a specific muscle is injured from direct trauma, it is more likely ...
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https://www.spine-health.com/blog/getting-right-massage-low-back-pain
The muscles of the lower back and hip are interconnected for proper functioning. Unless a specific muscle is injured from direct trauma, it is more likely ...
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62
Therapeutic massage for pain relief - Harvard Health
https://www.health.harvard.edu/alternative-and-integrative-health/therapeutic-massage-for-pain-relief
Massage therapy can involve varying degrees of pressure. Some people find certain forms of massage, such as deep tissue massage, to be painful.
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https://www.health.harvard.edu/alternative-and-integrative-health/therapeutic-massage-for-pain-relief
Massage therapy can involve varying degrees of pressure. Some people find certain forms of massage, such as deep tissue massage, to be painful.
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63
Does A Deep Tissue Massage Have To Hurt?
https://backinbalancemassageandwellness.com/f/does-a-deep-tissue-massage-have-to-hurt
To give a short answer, no, deep tissue massage does not have to hurt. There's a common misconception that massage, especially Deep Tissue, has ...
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https://backinbalancemassageandwellness.com/f/does-a-deep-tissue-massage-have-to-hurt
To give a short answer, no, deep tissue massage does not have to hurt. There's a common misconception that massage, especially Deep Tissue, has ...
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64
How Does Massage Work?
https://www.takingcharge.csh.umn.edu/explore-healing-practices/massage-therapy/how-does-massage-work
Massage therapy relaxes muscle tissue, which reduces painful contractions and spasms. Massage can also reduce nerve compression. To understand this, consider ...
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https://www.takingcharge.csh.umn.edu/explore-healing-practices/massage-therapy/how-does-massage-work
Massage therapy relaxes muscle tissue, which reduces painful contractions and spasms. Massage can also reduce nerve compression. To understand this, consider ...
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65
The Best Massage For Lower Back Pain: 5 Of The Best Types
https://paindoctor.com/best-massage-for-lower-back-pain/
Deep tissue massage is excellent for people with chronic pain due to a build-up of scar tissue. It's also good for those with stiff, painful areas in the neck, ...
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https://paindoctor.com/best-massage-for-lower-back-pain/
Deep tissue massage is excellent for people with chronic pain due to a build-up of scar tissue. It's also good for those with stiff, painful areas in the neck, ...
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66
Is it normal to be very sore after a massage if your muscles ...
https://www.reddit.com/r/massage/comments/qv9ikb/is_it_normal_to_be_very_sore_after_a_massage_if/
It doesn't have to be several levels lighter, just enough to come off that edge of deeper discomfort or pain. It shouldn't be painful to receive ...
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https://www.reddit.com/r/massage/comments/qv9ikb/is_it_normal_to_be_very_sore_after_a_massage_if/
It doesn't have to be several levels lighter, just enough to come off that edge of deeper discomfort or pain. It shouldn't be painful to receive ...
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67
"Sitting In My Massage Chair Hurt!" Beginner Mistakes With ...
https://www.massagechairplanet.com/pages/sitting-in-my-massage-chair-hurt-beginner-mistakes-with-massage-chairs
According to MayoClinic.com, stated in a recent Healthy Lifestyle article, “some forms of massage can leave you feeling a bit sore, but [a massage] shouldn't ...
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https://www.massagechairplanet.com/pages/sitting-in-my-massage-chair-hurt-beginner-mistakes-with-massage-chairs
According to MayoClinic.com, stated in a recent Healthy Lifestyle article, “some forms of massage can leave you feeling a bit sore, but [a massage] shouldn't ...
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68
The Benefits of Neuromuscular Massage Therapy for Back Pain
https://www.caryortho.com/the-benefits-of-neuromuscular-massage-therapy-for-back-pain/
Back pain can be caused by many factors including, muscle injury, bad posture, obesity, prolonged sitting or lying, over-stretching, ...
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https://www.caryortho.com/the-benefits-of-neuromuscular-massage-therapy-for-back-pain/
Back pain can be caused by many factors including, muscle injury, bad posture, obesity, prolonged sitting or lying, over-stretching, ...
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69
Why does it hurt when I get the massages post surgery?
https://www.realself.com/question/manhattan-nv-hurts-massages-post-surgery
Your lipo massages are painful because a large amount of fluid has hardened in the treatment sites. Professional massage therapists and ...
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https://www.realself.com/question/manhattan-nv-hurts-massages-post-surgery
Your lipo massages are painful because a large amount of fluid has hardened in the treatment sites. Professional massage therapists and ...
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70
Why Does My Back Hurt After Using A Massage Chair?
https://www.massagechairheaven.com/blogs/blog/why-does-my-back-hurt-after-using-a-massage-chair
In the initial days of your massage therapy, you might feel a bit of discomfort in your back after the therapeutic sessions. It is entirely normal as the ...
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https://www.massagechairheaven.com/blogs/blog/why-does-my-back-hurt-after-using-a-massage-chair
In the initial days of your massage therapy, you might feel a bit of discomfort in your back after the therapeutic sessions. It is entirely normal as the ...
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71
Bruising after deep tissue massage – what is acceptable?
https://clairemassermassagetherapist.co.uk/2019/04/bruising-after-deep-tissue-massage-what-is-acceptable/
› 2019 › April
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https://clairemassermassagetherapist.co.uk/2019/04/bruising-after-deep-tissue-massage-what-is-acceptable/
› 2019 › April
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72
7 Surprising Things That Happen To Your Body After A Massage
https://www.romper.com/life/what-happens-to-body-after-massage
Remember, as Loncar emphasizes, a massage does not need to hurt to be effective. That being said, baroreceptor changes (sensors in your body ...
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https://www.romper.com/life/what-happens-to-body-after-massage
Remember, as Loncar emphasizes, a massage does not need to hurt to be effective. That being said, baroreceptor changes (sensors in your body ...
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73
Benefits of Massage - Arthritis Foundation
https://www.arthritis.org/health-wellness/treatment/complementary-therapies/natural-therapies/benefits-of-massage
Of those, 42 percent received massage for health or medical reasons such as pain management, soreness, stiffness or injury rehabilitation.
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https://www.arthritis.org/health-wellness/treatment/complementary-therapies/natural-therapies/benefits-of-massage
Of those, 42 percent received massage for health or medical reasons such as pain management, soreness, stiffness or injury rehabilitation.
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74
What you should (and shouldn't!) do after a massage treatment.
https://medium.com/@susangorecki/what-you-should-and-shouldnt-do-after-a-massage-treatment-4deb8487b157
This is also normal — it's most common after a deep tissue massage, but can happen after a more gentle massage as well. Remember that through ...
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https://medium.com/@susangorecki/what-you-should-and-shouldnt-do-after-a-massage-treatment-4deb8487b157
This is also normal — it's most common after a deep tissue massage, but can happen after a more gentle massage as well. Remember that through ...
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75
Why do some people hurt more than others?
http://www.rmtedu.com/blog/why-do-some-people-hurt-more-than-others
Pain is the single most common symptom reported when seeking medical attention. Under normal circumstances, pain signals injury, and the natural ...
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http://www.rmtedu.com/blog/why-do-some-people-hurt-more-than-others
Pain is the single most common symptom reported when seeking medical attention. Under normal circumstances, pain signals injury, and the natural ...
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76
5 Areas to Avoid with Percussion Massage Guns - Oxygen Mag
https://www.oxygenmag.com/training-tips-for-women/sports-medicine-for-women/injury-prevention/5-areas-to-avoid-with-percussion-massage-guns/
It may be tempting to use your massage gun on any old spot that feels sore with no further thought, but some spots present risks. Painful ...
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https://www.oxygenmag.com/training-tips-for-women/sports-medicine-for-women/injury-prevention/5-areas-to-avoid-with-percussion-massage-guns/
It may be tempting to use your massage gun on any old spot that feels sore with no further thought, but some spots present risks. Painful ...
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77
19 Secrets Massage Therapists Know About Your Body
https://www.thehealthy.com/alternative-medicine/massage-therapists-secrets/
Trigger points tell us a lot about your body. These are sensitive areas, which feel stickier, tense, hot, or rubbery to us—and painful to you.
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https://www.thehealthy.com/alternative-medicine/massage-therapists-secrets/
Trigger points tell us a lot about your body. These are sensitive areas, which feel stickier, tense, hot, or rubbery to us—and painful to you.
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78
5 Dangers Of Deep Tissue Massage!
https://massagersandmore.com/dangers-of-deep-tissue-massage
It's all fun and games until someone gets hurt. ... Question In Massage Therapy”, he speaks about 3 types of pain: good, bad, and ugly.
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https://massagersandmore.com/dangers-of-deep-tissue-massage
It's all fun and games until someone gets hurt. ... Question In Massage Therapy”, he speaks about 3 types of pain: good, bad, and ugly.
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79
Should massage hurt?
https://hudsonmassagetherapy.com/should-massage-hurt/
Massage doesn't have to hurt to be effective. In fact, it can be far more effective when it doesn't hurt. When you are in pain you tense your ...
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https://hudsonmassagetherapy.com/should-massage-hurt/
Massage doesn't have to hurt to be effective. In fact, it can be far more effective when it doesn't hurt. When you are in pain you tense your ...
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80
Why does Sports Massage hurt?
https://www.fayebarrsportsmassage.com/uncategorized/why-does-sports-massage-hurt/
So does sports massage HAVE to be uncomfortable for it to work? I often talk about 'good pain' and 'bad pain' with clients. Good pain being ...
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https://www.fayebarrsportsmassage.com/uncategorized/why-does-sports-massage-hurt/
So does sports massage HAVE to be uncomfortable for it to work? I often talk about 'good pain' and 'bad pain' with clients. Good pain being ...
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81
Can Massage Therapy Make Pain Worse? -
https://garrowwellnesscenter.com/can-massage-therapy-hurt/
Although very rare, massage therapy can make pain worse. One thing you need to note, however, is that pain is not the only bad thing that can ...
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https://garrowwellnesscenter.com/can-massage-therapy-hurt/
Although very rare, massage therapy can make pain worse. One thing you need to note, however, is that pain is not the only bad thing that can ...
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82
Deep massage can damage nerves - Disability Happens
https://disabilityhappens.com/deep-massage-can-damage-nerves/
› deep-massage-can-dama...
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https://disabilityhappens.com/deep-massage-can-damage-nerves/
› deep-massage-can-dama...
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83
Can A Massage Chair Hurt Your Back? - Zarifa USA
https://www.zarifausa.com/blogs/massage-therapy/can-a-massage-chair-hurt-your-back
In the same way, pain and tiredness after the first massage therapy session are normal. Massage chairs use many tools like rollers to manipulate ...
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https://www.zarifausa.com/blogs/massage-therapy/can-a-massage-chair-hurt-your-back
In the same way, pain and tiredness after the first massage therapy session are normal. Massage chairs use many tools like rollers to manipulate ...
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84
Will A Deep Tissue Massage Hurt?
https://dhsportsmassage.co.uk/pain/will-a-deep-tissue-massage-hurt/
It's an urban myth that all pain is good and is simply part and parcel of a massage. Also, that a sports massage is the same as a normal ...
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https://dhsportsmassage.co.uk/pain/will-a-deep-tissue-massage-hurt/
It's an urban myth that all pain is good and is simply part and parcel of a massage. Also, that a sports massage is the same as a normal ...
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85
Blog | Elements Massage Preston Hollow
https://elementsmassage.com/preston-hollow/blog
Wellness news, articles, tips and advice from Elements Massage.
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https://elementsmassage.com/preston-hollow/blog
Wellness news, articles, tips and advice from Elements Massage.
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86
Can I Get A Massage Everyday? | Sunstone Registered ...
https://sunstonemassage.com/health/can-i-get-a-massage-everyday/
Deep tissue massage works on breaking down muscle adhesions that often build up after an accident or are the result of a chronic illness and is ...
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https://sunstonemassage.com/health/can-i-get-a-massage-everyday/
Deep tissue massage works on breaking down muscle adhesions that often build up after an accident or are the result of a chronic illness and is ...
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87
Massage Therapy: What You Need To Know | NCCIH
https://www.nccih.nih.gov/health/massage-therapy-what-you-need-to-know
However, there have been rare reports of serious side effects, such as a blood clot, nerve injury, or bone fracture. Some of the reported cases have involved ...
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https://www.nccih.nih.gov/health/massage-therapy-what-you-need-to-know
However, there have been rare reports of serious side effects, such as a blood clot, nerve injury, or bone fracture. Some of the reported cases have involved ...
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88
My massage wasn't painful, does that mean it doesn't work ...
https://www.fulham-massage.com/blog/313-my-massage-wasn-t-painful-does-that-mean-it-doesn-t-work-does-massage-have-to-hurt-to-be-effective
› blog › 313-my-mas...
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https://www.fulham-massage.com/blog/313-my-massage-wasn-t-painful-does-that-mean-it-doesn-t-work-does-massage-have-to-hurt-to-be-effective
› blog › 313-my-mas...
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89
Five Reasons It's Time For A Deep Tissue Massage
https://www.generatorathletelab.com/blog/2019/10/25/five-reasons-its-time-for-a-deep-tissue-massage
This helps to break up scar tissue that forms following an injury, and reduce muscle tension. Your bi-weekly massage really should be 75 to ...
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https://www.generatorathletelab.com/blog/2019/10/25/five-reasons-its-time-for-a-deep-tissue-massage
This helps to break up scar tissue that forms following an injury, and reduce muscle tension. Your bi-weekly massage really should be 75 to ...
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90
Why Do I Feel Sick After a Massage? | POPSUGAR Beauty
https://www.popsugar.com/beauty/Why-Do-I-Feel-Sick-After-Massage-41617740
Therapists use firm, concentrated pressure to break through tension of deeper muscle and connective tissue — which can sometimes hurt. That ...
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https://www.popsugar.com/beauty/Why-Do-I-Feel-Sick-After-Massage-41617740
Therapists use firm, concentrated pressure to break through tension of deeper muscle and connective tissue — which can sometimes hurt. That ...
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91
What is a massage gun and how do you use one
https://www.washingtonpost.com/lifestyle/wellness/can-a-massage-gun-fill-in-for-your-therapist-heres-what-you-need-to-know/2020/04/22/7b634b0c-8350-11ea-878a-86477a724bdb_story.html
No matter what, the massage gun should never cause pain. At best, your muscles won't relax during a painful massage. According to Venezia, if ...
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https://www.washingtonpost.com/lifestyle/wellness/can-a-massage-gun-fill-in-for-your-therapist-heres-what-you-need-to-know/2020/04/22/7b634b0c-8350-11ea-878a-86477a724bdb_story.html
No matter what, the massage gun should never cause pain. At best, your muscles won't relax during a painful massage. According to Venezia, if ...
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92
How Does Trigger Point Massage Work? - Oviedo Chiropractic
https://chiropractorinoviedo.com/blog/how-does-trigger-point-massage-work/
Massage therapy is the best method for alleviating trigger ... Why does that one tiny spot hurt so much? ... What Causes Trigger Points?
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https://chiropractorinoviedo.com/blog/how-does-trigger-point-massage-work/
Massage therapy is the best method for alleviating trigger ... Why does that one tiny spot hurt so much? ... What Causes Trigger Points?
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93
What to Expect From Your First Sports Massage?
https://totalhealthclinics.com/what-to-expect-from-your-first-sports-massage/
Straight forwards advice on sports massage by leading Sports Therapy ... pain from an injury and return the affected tissue to normal.
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https://totalhealthclinics.com/what-to-expect-from-your-first-sports-massage/
Straight forwards advice on sports massage by leading Sports Therapy ... pain from an injury and return the affected tissue to normal.
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94
Should Sports Massage Hurt?
https://sportsmassageacademy.co.uk/should-sports-massage-hurt
What If I'm Not Injured? ... If you go to see your sports massage therapist for more of a maintenance massage session when you don't seem to have ...
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https://sportsmassageacademy.co.uk/should-sports-massage-hurt
What If I'm Not Injured? ... If you go to see your sports massage therapist for more of a maintenance massage session when you don't seem to have ...
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95
Deep Tissue Massage Therapy - Pain & Pressure?
https://mikegillisrmt.com/deep-tissue-massage-therapy/
Deep tissue massage does tend to add more pressure but you shouldn't feel too much pressure, if it hurts or too painful – tell your massage therapist so they ...
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https://mikegillisrmt.com/deep-tissue-massage-therapy/
Deep tissue massage does tend to add more pressure but you shouldn't feel too much pressure, if it hurts or too painful – tell your massage therapist so they ...
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96
Should A Sports Massage Actually Hurt?
https://www.menshealth.com.au/should-a-sports-massage-actually-hurt/
A certain level of discomfort can be expected and would be considered normal during a massage. However, experiencing high levels of pain is not ...
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https://www.menshealth.com.au/should-a-sports-massage-actually-hurt/
A certain level of discomfort can be expected and would be considered normal during a massage. However, experiencing high levels of pain is not ...
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97
Why Massage Feels So Good | Read & Be Well - Canyon Ranch
https://www.canyonranch.com/well-stated/post/why-massage-feels-so-good/
A man getting a massage. Getting a massage feels amazing. In fact, you begin feeling better before the therapist even enters the room. You're ...
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https://www.canyonranch.com/well-stated/post/why-massage-feels-so-good/
A man getting a massage. Getting a massage feels amazing. In fact, you begin feeling better before the therapist even enters the room. You're ...
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How Often Should I Get A Massage?
https://pressmodernmassage.com/blogs/going-deep/how-often-should-i-get-a-massage
For example, consider your purpose for getting the massage. If you're working on a specific pain issue or injury, weekly massages can be a good ...
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https://pressmodernmassage.com/blogs/going-deep/how-often-should-i-get-a-massage
For example, consider your purpose for getting the massage. If you're working on a specific pain issue or injury, weekly massages can be a good ...
→ Check Latest Keyword Rankings ←
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