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Google Keyword Rankings for : which muscles are thoracic extensors
1
https://www.spineuniverse.com/anatomy/spinal-muscles-1
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https://www.spineuniverse.com/anatomy/spinal-muscles-1
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2
https://myrehabconnection.com/thoracic-extension-strength-and-control/
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https://myrehabconnection.com/thoracic-extension-strength-and-control/
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3
https://www.verywellfit.com/thoracic-extensions-techniques-benefits-variations-5090734
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https://www.verywellfit.com/thoracic-extensions-techniques-benefits-variations-5090734
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4
http://morphopedics.wikidot.com/thoracic-extension
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http://morphopedics.wikidot.com/thoracic-extension
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5
https://missionmvmt.com/thoracic-extension-mobility-the-ultimate-how-to-post/
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https://missionmvmt.com/thoracic-extension-mobility-the-ultimate-how-to-post/
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6
https://www.t-nation.com/training/tip-8-great-thoracic-extensor-exercises/
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https://www.t-nation.com/training/tip-8-great-thoracic-extensor-exercises/
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7
https://www.nature.com/articles/s41598-022-19000-2
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https://www.nature.com/articles/s41598-022-19000-2
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8
https://redefiningstrength.com/thoracic-extension-exercises-thoracic-bridge/
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https://redefiningstrength.com/thoracic-extension-exercises-thoracic-bridge/
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9
https://www.mygcphysio.com.au/services/articles-useful-info/thoracic-spine-upper-back-mobility-why-its-so-important-to-everyone/
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https://www.mygcphysio.com.au/services/articles-useful-info/thoracic-spine-upper-back-mobility-why-its-so-important-to-everyone/
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10
https://www.impactphysicaltherapy.com/how-improving-thoracic-spine-mobility-can-change-your-life/
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https://www.impactphysicaltherapy.com/how-improving-thoracic-spine-mobility-can-change-your-life/
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11
https://kinematics.com.au/posture_thoracic_spine/
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https://kinematics.com.au/posture_thoracic_spine/
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12
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4713806/
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4713806/
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13
https://www.jkema.org/archive/view_article?pid=jkema-1-1-31
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https://www.jkema.org/archive/view_article?pid=jkema-1-1-31
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14
https://www.nhsaaa.net/media/10272/thoracic-strengthening-exercises.pdf
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https://www.nhsaaa.net/media/10272/thoracic-strengthening-exercises.pdf
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15
https://issuu.com/innovationinpilates/docs/thoracic_extension_and_flexion
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https://issuu.com/innovationinpilates/docs/thoracic_extension_and_flexion
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16
https://www.mrs.health/product/m-r-s-back-lumbar-thoracic-extension-and-flexion/
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https://www.mrs.health/product/m-r-s-back-lumbar-thoracic-extension-and-flexion/
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17
https://www.healthline.com/health/fitness/thoracic-mobility-exercises
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https://www.healthline.com/health/fitness/thoracic-mobility-exercises
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18
https://mikereinold.com/an-easy-drill-to-enhance-thoracic-extension/
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https://mikereinold.com/an-easy-drill-to-enhance-thoracic-extension/
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19
https://theprehabguys.com/exercises-to-improve-your-thoracic-spine-mobility/
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https://theprehabguys.com/exercises-to-improve-your-thoracic-spine-mobility/
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20
https://vahvafitness.com/thoracic-mobility-routine/
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https://vahvafitness.com/thoracic-mobility-routine/
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21
https://www.kenhub.com/en/library/anatomy/anatomy-of-the-back-spine-and-back-muscles
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https://www.kenhub.com/en/library/anatomy/anatomy-of-the-back-spine-and-back-muscles
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22
https://fitnessvolt.com/thoracic-extensor-exercises/
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https://fitnessvolt.com/thoracic-extensor-exercises/
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23
https://www.facebook.com/Physiotutors/videos/top-5-thoracic-extension-strengthening-exercises/1155729191428042/
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https://www.facebook.com/Physiotutors/videos/top-5-thoracic-extension-strengthening-exercises/1155729191428042/
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24
https://www.mdpi.com/2227-9032/8/3/316/htm
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https://www.mdpi.com/2227-9032/8/3/316/htm
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25
http://www.arrowptseattle.com/news/tag/thoracic+extension
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http://www.arrowptseattle.com/news/tag/thoracic+extension
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26
https://westcoastsci.com/blog/importance-of-thoracic-upper-back-mobility/
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https://westcoastsci.com/blog/importance-of-thoracic-upper-back-mobility/
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27
https://learnmuscles.com/blog/2017/07/31/thoracic-spine-silent-saboteur/
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https://learnmuscles.com/blog/2017/07/31/thoracic-spine-silent-saboteur/
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28
https://www.fitstream.com/exercises/thoracic-spine-extension-with-foam-roller-a133
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https://www.fitstream.com/exercises/thoracic-spine-extension-with-foam-roller-a133
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29
https://www.highlevelthrowing.com/high-level-throwing-t-spine-mobility/
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https://www.highlevelthrowing.com/high-level-throwing-t-spine-mobility/
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30
https://davidhealth.com/global-content/back-extension/
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https://davidhealth.com/global-content/back-extension/
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31
https://www.tandfonline.com/doi/full/10.1080/00140139.2010.544765
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https://www.tandfonline.com/doi/full/10.1080/00140139.2010.544765
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32
https://mayfieldclinic.com/pe-posture.htm
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https://mayfieldclinic.com/pe-posture.htm
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33
https://www.runnersworld.com/advanced/a20811311/thoracic-spine-stability-technique/
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https://www.runnersworld.com/advanced/a20811311/thoracic-spine-stability-technique/
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34
https://academic.oup.com/ptj/article/87/5/595/2742216
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https://academic.oup.com/ptj/article/87/5/595/2742216
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35
https://www.movementenhanced.com.au/blog/5-exercises-for-thoracic-mobility
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https://www.movementenhanced.com.au/blog/5-exercises-for-thoracic-mobility
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36
https://www.sciencedirect.com/science/article/pii/S0268003306000581
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https://www.sciencedirect.com/science/article/pii/S0268003306000581
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37
https://www.salmonbaypt.com/blog/2020/5/27/move-better-series-exercises-to-improve-thoracic-mobility
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https://www.salmonbaypt.com/blog/2020/5/27/move-better-series-exercises-to-improve-thoracic-mobility
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38
https://www.researchgate.net/publication/322501591_Selective_Activation_of_Thoracic_Extensor_Muscles_during_3_Different_Trunk_Extensor_Strengthening_Exercise
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https://www.researchgate.net/publication/322501591_Selective_Activation_of_Thoracic_Extensor_Muscles_during_3_Different_Trunk_Extensor_Strengthening_Exercise
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39
https://thebarbellphysio.com/best-thoracic-spine-mobility-exercises/
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https://thebarbellphysio.com/best-thoracic-spine-mobility-exercises/
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40
https://barbend.com/thoracic-spine-mobility-exercises/
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https://barbend.com/thoracic-spine-mobility-exercises/
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41
https://www.jospt.org/doi/10.2519/jospt.2011.3456
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https://www.jospt.org/doi/10.2519/jospt.2011.3456
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42
https://www.posturedirect.com/17-exercises-to-improve-your-thoracic-spine/
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https://www.posturedirect.com/17-exercises-to-improve-your-thoracic-spine/
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43
https://bmcmusculoskeletdisord.biomedcentral.com/articles/10.1186/s12891-017-1889-2
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https://bmcmusculoskeletdisord.biomedcentral.com/articles/10.1186/s12891-017-1889-2
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44
https://themovementfix.com/mfm-8-thoracic-extension/
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https://themovementfix.com/mfm-8-thoracic-extension/
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45
https://ericcressey.com/is-thoracic-spine-extension-work-necessary-part-3
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https://ericcressey.com/is-thoracic-spine-extension-work-necessary-part-3
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46
https://chiro.org/ACAPress/Lumbar_and_Sacral_Areas.html
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https://chiro.org/ACAPress/Lumbar_and_Sacral_Areas.html
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47
https://tennisprehablab.com/2019/06/25/thoracic-spinemobility-shoulder-injuries/
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https://tennisprehablab.com/2019/06/25/thoracic-spinemobility-shoulder-injuries/
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48
https://www.crossfitinvictus.com/blog/thoracic-spine-flexion-extension-isometric-holds/
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https://www.crossfitinvictus.com/blog/thoracic-spine-flexion-extension-isometric-holds/
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49
https://www.sportsinjurybulletin.com/improve/text-neck-and-the-curse-of-thoracic-dysfunction
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https://www.sportsinjurybulletin.com/improve/text-neck-and-the-curse-of-thoracic-dysfunction
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50
https://en.wikipedia.org/wiki/Erector_spinae_muscles
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https://en.wikipedia.org/wiki/Erector_spinae_muscles
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51
https://www.spine-health.com/conditions/neck-pain/neck-strengthening-exercises
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https://www.spine-health.com/conditions/neck-pain/neck-strengthening-exercises
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52
http://at.uwa.edu/mmt/lumbar_thoracic.htm
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http://at.uwa.edu/mmt/lumbar_thoracic.htm
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53
https://core.ac.uk/download/pdf/132122995.pdf
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https://core.ac.uk/download/pdf/132122995.pdf
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54
https://teachmeanatomy.info/back/muscles/
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https://teachmeanatomy.info/back/muscles/
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55
https://thetrainingroompt.com/thoracic-mobility/
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https://thetrainingroompt.com/thoracic-mobility/
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56
https://www.getwellen.com/exercises/prone-thoracic-extension
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https://www.getwellen.com/exercises/prone-thoracic-extension
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57
https://keio.pure.elsevier.com/en/publications/changes-in-cross-sectional-areas-of-posterior-extensor-muscles-in
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https://keio.pure.elsevier.com/en/publications/changes-in-cross-sectional-areas-of-posterior-extensor-muscles-in
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58
https://respirept.com/mid-back-stiffness-try-these-four-exercises-to-improve-your-thoracic-mobility/?utm_source=rss&utm_medium=rss&utm_campaign=mid-back-stiffness-try-these-four-exercises-to-improve-your-thoracic-mobility
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https://respirept.com/mid-back-stiffness-try-these-four-exercises-to-improve-your-thoracic-mobility/?utm_source=rss&utm_medium=rss&utm_campaign=mid-back-stiffness-try-these-four-exercises-to-improve-your-thoracic-mobility
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59
https://training.seer.cancer.gov/anatomy/muscular/groups/trunk.html
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https://training.seer.cancer.gov/anatomy/muscular/groups/trunk.html
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60
https://www.precisionmovement.coach/thoracic-spine-mobility-exercises/
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https://www.precisionmovement.coach/thoracic-spine-mobility-exercises/
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61
https://www.muscleandstrength.com/exercises/thoracic-extension-on-foam-roller
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https://www.muscleandstrength.com/exercises/thoracic-extension-on-foam-roller
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62
https://inmotionptchi.com/thoracic-spine-mobility-the-missing-link-to-prevent-tennis-injuries/
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https://inmotionptchi.com/thoracic-spine-mobility-the-missing-link-to-prevent-tennis-injuries/
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63
https://pressbooks.bccampus.ca/advancedanatomy1sted/chapter/muscles-7/
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https://pressbooks.bccampus.ca/advancedanatomy1sted/chapter/muscles-7/
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64
https://bmjopensem.bmj.com/content/6/1/e000713
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https://bmjopensem.bmj.com/content/6/1/e000713
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65
https://www.healthinbalance.com.au/exercise-vault/prone-thoracic-extension
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https://www.healthinbalance.com.au/exercise-vault/prone-thoracic-extension
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66
https://spineina.com/blog/what-your-back-muscles-are-trying-to-tell-you/
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https://spineina.com/blog/what-your-back-muscles-are-trying-to-tell-you/
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67
https://bretcontreras.com/8-thoracic-extension-exercises/
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https://bretcontreras.com/8-thoracic-extension-exercises/
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68
https://thegotophysio.com/3-simple-yet-little-known-ways-to-improve-thoracic-mobility-once-and-for-all/
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https://thegotophysio.com/3-simple-yet-little-known-ways-to-improve-thoracic-mobility-once-and-for-all/
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69
https://www.denverpainandperformance.com/fundamentals-thoracic-spine/
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https://www.denverpainandperformance.com/fundamentals-thoracic-spine/
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70
https://clinicaltrials.gov/ct2/show/NCT05353088
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https://clinicaltrials.gov/ct2/show/NCT05353088
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71
https://content.iospress.com/articles/journal-of-back-and-musculoskeletal-rehabilitation/bmr586
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https://content.iospress.com/articles/journal-of-back-and-musculoskeletal-rehabilitation/bmr586
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72
https://www.researchsquare.com/article/rs-877012/v1.pdf
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https://www.researchsquare.com/article/rs-877012/v1.pdf
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73
https://www.shape.com/fitness/tips/thoracic-spine-mobility
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https://www.shape.com/fitness/tips/thoracic-spine-mobility
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74
https://blog.sidekicktool.com/is-your-thoracic-mobility-holding-you-back/
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https://blog.sidekicktool.com/is-your-thoracic-mobility-holding-you-back/
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75
https://www.cedars-sinai.org/health-library/diseases-and-conditions/b/back-muscles.html
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https://www.cedars-sinai.org/health-library/diseases-and-conditions/b/back-muscles.html
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76
https://opstudiohk.com/optimizing-thoracic-spine-mobility-corrective-exercise/
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https://opstudiohk.com/optimizing-thoracic-spine-mobility-corrective-exercise/
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77
https://insyncphysio.com/mobilizing-the-thoracic-spine/
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https://insyncphysio.com/mobilizing-the-thoracic-spine/
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78
https://www.skimble.com/exercises/44015-seated-thoracic-extension-how-to-do-exercise
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https://www.skimble.com/exercises/44015-seated-thoracic-extension-how-to-do-exercise
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79
https://morelifehealth.com/seated-thoracic-extension-stretch
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https://morelifehealth.com/seated-thoracic-extension-stretch
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80
https://www.dynamicchiropractic.com/mpacms/dc/article.php?id=54622
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https://www.dynamicchiropractic.com/mpacms/dc/article.php?id=54622
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81
https://ahc.aurorahealthcare.org/fywb/x11638.pdf
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https://ahc.aurorahealthcare.org/fywb/x11638.pdf
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82
https://my.clevelandclinic.org/health/body/21632-back-muscles
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https://my.clevelandclinic.org/health/body/21632-back-muscles
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83
https://theclimbingdoctor.com/thoracic-mobility-for-climbers/
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https://theclimbingdoctor.com/thoracic-mobility-for-climbers/
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84
https://www.chiro-cle.com/blog/thesquat
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https://www.chiro-cle.com/blog/thesquat
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85
https://rowingstronger.com/2015/09/07/thoracic-spine-mobility-rowers/
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https://rowingstronger.com/2015/09/07/thoracic-spine-mobility-rowers/
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86
https://atyourdoorpt.com/stretch-of-the-week-kneeling-thoracic-extension/
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https://atyourdoorpt.com/stretch-of-the-week-kneeling-thoracic-extension/
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87
https://tonygentilcore.com/2016/07/a-common-mistake-people-make-with-thoracic-extension/
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https://tonygentilcore.com/2016/07/a-common-mistake-people-make-with-thoracic-extension/
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88
http://dspace.kci.go.kr/handle/kci/510386
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http://dspace.kci.go.kr/handle/kci/510386
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89
https://www.medicalnewstoday.com/articles/325373
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https://www.medicalnewstoday.com/articles/325373
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90
https://www.crossfit.com/essentials/thoracic-muscles-part-1
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https://www.crossfit.com/essentials/thoracic-muscles-part-1
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91
https://sportcongress.ut.ac.ir/article_827.pdf
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https://sportcongress.ut.ac.ir/article_827.pdf
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92
https://online-personaltraining-nyc.com/thoracic-flexion-extension-exercise/
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https://online-personaltraining-nyc.com/thoracic-flexion-extension-exercise/
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93
https://www.pinterest.com/pin/132574782767060314/
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https://www.pinterest.com/pin/132574782767060314/
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