drjack.world
Google Keyword Rankings for : i need little sleep
1
https://www.healthline.com/health/sleep/natural-short-sleeper
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https://www.healthline.com/health/sleep/natural-short-sleeper
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2
https://www.scientificamerican.com/article/why-do-some-people-need-less-sleep-its-in-their-dna/
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https://www.scientificamerican.com/article/why-do-some-people-need-less-sleep-its-in-their-dna/
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3
https://www.discovermagazine.com/health/short-sleeper-syndrome-when-you-can-get-by-on-just-a-few-hours-of-sleep
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https://www.discovermagazine.com/health/short-sleeper-syndrome-when-you-can-get-by-on-just-a-few-hours-of-sleep
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4
https://www.bbc.com/future/article/20150706-the-woman-who-barely-sleeps
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https://www.bbc.com/future/article/20150706-the-woman-who-barely-sleeps
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5
https://www.newscientist.com/article/2220092-a-second-mutation-that-makes-people-need-less-sleep-has-been-found/
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https://www.newscientist.com/article/2220092-a-second-mutation-that-makes-people-need-less-sleep-has-been-found/
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6
https://www.wired.com/story/a-new-gene-helps-explain-why-some-people-need-less-sleep/
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https://www.wired.com/story/a-new-gene-helps-explain-why-some-people-need-less-sleep/
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7
https://www.cnet.com/health/sleep/why-some-people-need-less-sleep-than-others/
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https://www.cnet.com/health/sleep/why-some-people-need-less-sleep-than-others/
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8
https://www.theguardian.com/lifeandstyle/2022/mar/16/elite-sleepers-are-you-one-of-the-people-genetically-programmed-to-need-less-sleep
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https://www.theguardian.com/lifeandstyle/2022/mar/16/elite-sleepers-are-you-one-of-the-people-genetically-programmed-to-need-less-sleep
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9
https://www.cnn.com/2021/06/22/health/short-sleep-gene-wellness-scn/index.html
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https://www.cnn.com/2021/06/22/health/short-sleep-gene-wellness-scn/index.html
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10
https://www.businessinsider.com/sleepless-elite-2011-4
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https://www.businessinsider.com/sleepless-elite-2011-4
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11
https://sleepeducation.org/short-sleep-gene-when-six-hours-enough/
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https://sleepeducation.org/short-sleep-gene-when-six-hours-enough/
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12
https://www.popularmechanics.com/science/health/a40082205/short-sleepers/
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https://www.popularmechanics.com/science/health/a40082205/short-sleepers/
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13
https://time.com/4495418/how-to-sleep-less/
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https://time.com/4495418/how-to-sleep-less/
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14
https://www.wikihow.com/Condition-Your-Body-to-Need-Less-Sleep
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https://www.wikihow.com/Condition-Your-Body-to-Need-Less-Sleep
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15
https://www.menshealth.com/uk/health/a749567/can-i-train-my-body-to-need-less-sleep/
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https://www.menshealth.com/uk/health/a749567/can-i-train-my-body-to-need-less-sleep/
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16
https://www.sleepfoundation.org/how-sleep-works/short-sleeper-syndrome
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https://www.sleepfoundation.org/how-sleep-works/short-sleeper-syndrome
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17
https://www.rnz.co.nz/national/programmes/sunday/audio/2018816715/why-some-people-need-less-sleep-than-others
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https://www.rnz.co.nz/national/programmes/sunday/audio/2018816715/why-some-people-need-less-sleep-than-others
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18
https://amerisleep.com/blog/do-you-need-less-sleep/
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https://amerisleep.com/blog/do-you-need-less-sleep/
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19
https://myslumberyard.com/blog/sleep-only-6-hours-each-night-you-might-have-the-short-sleep-gene/
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https://myslumberyard.com/blog/sleep-only-6-hours-each-night-you-might-have-the-short-sleep-gene/
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20
https://www.lispine.com/blog/do-you-need-less-sleep-when-you-meditate/
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https://www.lispine.com/blog/do-you-need-less-sleep-when-you-meditate/
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21
https://www.goodrx.com/well-being/sleep/how-much-sleep-do-i-need
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https://www.goodrx.com/well-being/sleep/how-much-sleep-do-i-need
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22
https://kidshealth.org/en/kids/not-tired.html
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https://kidshealth.org/en/kids/not-tired.html
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23
https://www.cbsnews.com/news/the-secrets-of-short-sleepers-how-do-they-thrive-on-less-sleep/
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https://www.cbsnews.com/news/the-secrets-of-short-sleepers-how-do-they-thrive-on-less-sleep/
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24
https://www.vox.com/ad/23033797/episode-2-the-short-sleep-superpower
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https://www.vox.com/ad/23033797/episode-2-the-short-sleep-superpower
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25
https://bigthink.com/health/genetic-short-sleeper/
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https://bigthink.com/health/genetic-short-sleeper/
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26
https://www.verywellhealth.com/lack-of-deep-sleep-3966027
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https://www.verywellhealth.com/lack-of-deep-sleep-3966027
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27
https://www.ucsf.edu/news/2019/08/415261/after-10-year-search-scientists-find-second-short-sleep-gene
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https://www.ucsf.edu/news/2019/08/415261/after-10-year-search-scientists-find-second-short-sleep-gene
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28
https://www.risescience.com/blog/is-6-hours-of-sleep-enough
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https://www.risescience.com/blog/is-6-hours-of-sleep-enough
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29
https://www.newyorker.com/science/maria-konnikova/a-gene-makes-you-need-less-sleep
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https://www.newyorker.com/science/maria-konnikova/a-gene-makes-you-need-less-sleep
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30
https://patient.info/news-and-features/gene-discovery-may-explain-why-some-people-function-on-little-sleep
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https://patient.info/news-and-features/gene-discovery-may-explain-why-some-people-function-on-little-sleep
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31
https://www.dreams.co.uk/sleep-matters-club/who-are-short-sleepers-why-dont-they-need-sleep
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https://www.dreams.co.uk/sleep-matters-club/who-are-short-sleepers-why-dont-they-need-sleep
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32
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/sleep-deprivation
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https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/sleep-deprivation
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33
https://www.webmd.com/sleep-disorders/sleep-fact-fiction
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https://www.webmd.com/sleep-disorders/sleep-fact-fiction
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34
https://www.nytimes.com/2019/08/30/science/sleep-gene.html
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https://www.nytimes.com/2019/08/30/science/sleep-gene.html
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35
https://www.insider.com/guides/health/short-sleeper-syndrome
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https://www.insider.com/guides/health/short-sleeper-syndrome
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36
https://www.landofsleep.com/blog/can-i-train-my-body-to-function-on-less-sleep
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https://www.landofsleep.com/blog/can-i-train-my-body-to-function-on-less-sleep
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37
https://www.helpguide.org/articles/sleep/sleep-deprivation.htm
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https://www.helpguide.org/articles/sleep/sleep-deprivation.htm
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38
https://melmagazine.com/en-us/story/why-do-some-people-need-less-sleep
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https://melmagazine.com/en-us/story/why-do-some-people-need-less-sleep
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39
https://health.clevelandclinic.org/your-complete-guide-to-sleep/
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https://health.clevelandclinic.org/your-complete-guide-to-sleep/
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40
https://www.youtube.com/watch?v=eZnNgnPuQk0
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https://www.youtube.com/watch?v=eZnNgnPuQk0
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41
https://www.cedars-sinai.org/health-library/diseases-and-conditions/s/sleep-deprivation.html
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https://www.cedars-sinai.org/health-library/diseases-and-conditions/s/sleep-deprivation.html
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42
https://thesleepdoctor.com/sleep-deprivation/signs-you-are-not-getting-enough-sleep/
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https://thesleepdoctor.com/sleep-deprivation/signs-you-are-not-getting-enough-sleep/
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43
https://www.medicalnewstoday.com/articles/medical-myths-how-much-sleep-do-we-need
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https://www.medicalnewstoday.com/articles/medical-myths-how-much-sleep-do-we-need
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44
https://www.psomagen.com/blog/the-relationship-between-sleep-and-genetics
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https://www.psomagen.com/blog/the-relationship-between-sleep-and-genetics
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45
https://www.bustle.com/p/why-some-people-dont-need-to-sleep-that-much-according-to-science-19225091
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https://www.bustle.com/p/why-some-people-dont-need-to-sleep-that-much-according-to-science-19225091
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46
https://www.amazon.com/Precious-Little-Sleep-Complete-Parents/dp/0997580801
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https://www.amazon.com/Precious-Little-Sleep-Complete-Parents/dp/0997580801
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47
https://qz.com/434614/why-some-people-can-get-away-with-so-little-sleep/
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https://qz.com/434614/why-some-people-can-get-away-with-so-little-sleep/
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48
https://www.headspace.com/articles/do-meditators-really-need-less-sleep
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https://www.headspace.com/articles/do-meditators-really-need-less-sleep
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49
https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/expert-answers/sleep-deprivation/faq-20057959
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https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/expert-answers/sleep-deprivation/faq-20057959
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50
https://www.agingcare.com/articles/sleep-and-aging-133153.htm
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https://www.agingcare.com/articles/sleep-and-aging-133153.htm
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51
https://yoursapp.com/blog/why-do-i-feel-more-energized-with-less-sleep/
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https://yoursapp.com/blog/why-do-i-feel-more-energized-with-less-sleep/
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52
https://wexnermedical.osu.edu/blog/get-through-day-too-little-sleep
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https://wexnermedical.osu.edu/blog/get-through-day-too-little-sleep
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53
https://www.washingtonpost.com/wellness/2022/10/08/sleep-deprivation-less-generous/
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https://www.washingtonpost.com/wellness/2022/10/08/sleep-deprivation-less-generous/
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54
https://www.verywellfamily.com/do-gifted-children-need-less-sleep-1448620
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https://www.verywellfamily.com/do-gifted-children-need-less-sleep-1448620
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55
https://www.wsj.com/articles/SB10001424052748703712504576242701752957910
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https://www.wsj.com/articles/SB10001424052748703712504576242701752957910
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56
https://www.salemhealth.org/services/sleep/how-to-stay-awake-naturally
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https://www.salemhealth.org/services/sleep/how-to-stay-awake-naturally
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57
https://www.cdc.gov/diabetes/library/features/diabetes-sleep.html
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https://www.cdc.gov/diabetes/library/features/diabetes-sleep.html
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58
https://healthysleep.med.harvard.edu/need-sleep/what-can-you-do/assess-needs
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https://healthysleep.med.harvard.edu/need-sleep/what-can-you-do/assess-needs
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59
https://www.usnews.com/news/health-news/articles/2022-08-03/too-little-sleep-may-harm-young-kids-brains
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https://www.usnews.com/news/health-news/articles/2022-08-03/too-little-sleep-may-harm-young-kids-brains
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60
https://www.childrenscolorado.org/conditions-and-advice/conditions-and-symptoms/conditions/sleep-deprivation/
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https://www.childrenscolorado.org/conditions-and-advice/conditions-and-symptoms/conditions/sleep-deprivation/
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61
https://www.dawn.health/blog/effects-of-lack-of-sleep
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https://www.dawn.health/blog/effects-of-lack-of-sleep
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62
https://psychology.berkeley.edu/news/sleep-scientist-warns-against-walking-through-life-underslept-state
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https://psychology.berkeley.edu/news/sleep-scientist-warns-against-walking-through-life-underslept-state
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63
https://www.airforcemedicine.af.mil/Resources/Health-Promotion/Sleep-Optimization/
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https://www.airforcemedicine.af.mil/Resources/Health-Promotion/Sleep-Optimization/
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64
https://abcnews.go.com/Technology/story?id=8322077&page=1
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https://abcnews.go.com/Technology/story?id=8322077&page=1
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65
https://www.sciencedaily.com/releases/2022/03/220315112959.htm
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https://www.sciencedaily.com/releases/2022/03/220315112959.htm
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66
https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
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https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
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67
https://www.pcpcc.org/resource/sleep-and-mental-health-why-our-brains-need-sleep
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https://www.pcpcc.org/resource/sleep-and-mental-health-why-our-brains-need-sleep
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68
https://around.uoregon.edu/content/uo-study-takes-idea-real-men-need-less-sleep
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https://around.uoregon.edu/content/uo-study-takes-idea-real-men-need-less-sleep
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69
https://newsroom.ucla.edu/releases/why-one-teenager-may-need-more-or-less-sleep-than-another
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https://newsroom.ucla.edu/releases/why-one-teenager-may-need-more-or-less-sleep-than-another
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70
https://www.quora.com/Why-do-some-people-require-more-sleep-than-others
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https://www.quora.com/Why-do-some-people-require-more-sleep-than-others
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71
https://www.popsci.com/sleep-quality-age/
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https://www.popsci.com/sleep-quality-age/
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72
https://www.nolahmattress.com/blogs/blog/can-you-train-yourself-to-need-less-sleep
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https://www.nolahmattress.com/blogs/blog/can-you-train-yourself-to-need-less-sleep
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73
https://www.reddit.com/r/explainlikeimfive/comments/2sigkm/eli5_why_can_some_people_still_function_normally/
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https://www.reddit.com/r/explainlikeimfive/comments/2sigkm/eli5_why_can_some_people_still_function_normally/
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74
https://www.weforum.org/agenda/2015/12/why-do-humans-need-less-sleep-than-primates/
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https://www.weforum.org/agenda/2015/12/why-do-humans-need-less-sleep-than-primates/
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75
https://www.epilepsy.com/what-is-epilepsy/seizure-triggers/sleep
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https://www.epilepsy.com/what-is-epilepsy/seizure-triggers/sleep
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76
https://www.inc.com/eric-mack/if-you-sleep-less-than-7-hours-a-night-new-science-says-you-might-need-a-few-simple-things-to-stay-healthy.html
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https://www.inc.com/eric-mack/if-you-sleep-less-than-7-hours-a-night-new-science-says-you-might-need-a-few-simple-things-to-stay-healthy.html
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77
https://www.fastcompany.com/90386657/im-one-of-the-rare-few-who-needs-only-4-hours-of-sleep-per-night
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https://www.fastcompany.com/90386657/im-one-of-the-rare-few-who-needs-only-4-hours-of-sleep-per-night
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78
https://medlineplus.gov/sleepdisorders.html
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https://medlineplus.gov/sleepdisorders.html
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79
https://www.genengnews.com/news/gene-linked-to-need-for-less-sleep-identified-in-family-members/
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https://www.genengnews.com/news/gene-linked-to-need-for-less-sleep-identified-in-family-members/
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80
https://greatist.com/health/what-happens-when-you-dont-get-enough-sleep
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https://greatist.com/health/what-happens-when-you-dont-get-enough-sleep
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81
https://www.spine-health.com/blog/how-survive-no-sleep-do-s-and-don-ts
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https://www.spine-health.com/blog/how-survive-no-sleep-do-s-and-don-ts
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82
https://www.everydayhealth.com/sleep/ways-not-getting-enough-sleep-is-bad-for-your-health/
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https://www.everydayhealth.com/sleep/ways-not-getting-enough-sleep-is-bad-for-your-health/
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83
https://www.realsimple.com/health/preventative-health/sleep/sneaky-signs-sleep-deprived
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https://www.realsimple.com/health/preventative-health/sleep/sneaky-signs-sleep-deprived
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84
https://www.stylist.co.uk/fitness-health/wellbeing/why-you-need-less-sleep-with-age/674588
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https://www.stylist.co.uk/fitness-health/wellbeing/why-you-need-less-sleep-with-age/674588
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85
https://www.chronobiology.com/short-sleepers-1-percent-population-need-6-hours-sleep/
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https://www.chronobiology.com/short-sleepers-1-percent-population-need-6-hours-sleep/
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86
https://www.ajmc.com/view/a-rare-gene-mutation-is-associated-with-requiring-less-sleep-researchers-say
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https://www.ajmc.com/view/a-rare-gene-mutation-is-associated-with-requiring-less-sleep-researchers-say
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87
https://chesapeakeregional.com/blog/four-new-reasons-you-should-be-getting-ample-sleep
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https://chesapeakeregional.com/blog/four-new-reasons-you-should-be-getting-ample-sleep
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88
https://learningenglish.voanews.com/a/study-humans-evolved-to-sleep-less-better-than-other-animals/3103747.html
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https://learningenglish.voanews.com/a/study-humans-evolved-to-sleep-less-better-than-other-animals/3103747.html
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89
https://www.lancastergeneralhealth.org/health-hub-home/2022/january/too-little-sleep-can-hurt-your-heart-8-ways-to-get-more-zs
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https://www.lancastergeneralhealth.org/health-hub-home/2022/january/too-little-sleep-can-hurt-your-heart-8-ways-to-get-more-zs
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90
https://financialpost.com/business-insider/18-successful-people-who-get-by-on-very-little-sleep
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https://financialpost.com/business-insider/18-successful-people-who-get-by-on-very-little-sleep
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91
https://flo.health/menstrual-cycle/teens/your-first/how-to-stay-awake-in-class
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https://flo.health/menstrual-cycle/teens/your-first/how-to-stay-awake-in-class
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92
https://www.additudemag.com/sleep-deprivation-and-adhd/
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https://www.additudemag.com/sleep-deprivation-and-adhd/
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93
https://batonrougeclinic.com/this-is-what-happens-if-you-dont-get-enough-sleep/
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https://batonrougeclinic.com/this-is-what-happens-if-you-dont-get-enough-sleep/
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94
https://aaptiv.com/magazine/this-is-your-body-on-too-little-sleep
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https://aaptiv.com/magazine/this-is-your-body-on-too-little-sleep
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95
https://www.npr.org/2009/08/13/111845909/gene-may-determine-how-much-sleep-you-need
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https://www.npr.org/2009/08/13/111845909/gene-may-determine-how-much-sleep-you-need
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96
https://www.nbcnews.com/better/health/how-get-through-day-no-sleep-ncna850781
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https://www.nbcnews.com/better/health/how-get-through-day-no-sleep-ncna850781
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97
https://parentingscience.com/baby-sleep-deprivation/
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https://parentingscience.com/baby-sleep-deprivation/
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98
https://www.nhs.uk/conditions/baby/support-and-services/sleep-and-tiredness-after-having-a-baby/
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https://www.nhs.uk/conditions/baby/support-and-services/sleep-and-tiredness-after-having-a-baby/
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