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Google Keyword Rankings for : exercises to get rid of rounded shoulders
1
https://backintelligence.com/how-to-fix-rounded-shoulders-with-exercises/
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https://backintelligence.com/how-to-fix-rounded-shoulders-with-exercises/
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2
https://www.posturedirect.com/how-to-fix-rounded-shoulders/
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https://www.posturedirect.com/how-to-fix-rounded-shoulders/
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3
https://www.youtube.com/watch?v=Lh6hm2sfAxA
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4
https://www.youtube.com/watch?v=_HK_Kf-4wxU
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https://www.youtube.com/watch?v=_HK_Kf-4wxU
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5
https://www.youtube.com/watch?v=SYr6lbx68n8
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https://www.youtube.com/watch?v=SYr6lbx68n8
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6
https://www.youtube.com/watch?v=47xYUoX6n-c
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7
https://www.youtube.com/watch?v=oLwTC-lAJws
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https://www.youtube.com/watch?v=oLwTC-lAJws
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8
https://www.wikihow.com/Fix-Rounded-Shoulders
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https://www.wikihow.com/Fix-Rounded-Shoulders
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9
https://builtwithscience.com/fitness-tips/how-to-fix-rounded-shoulders/
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https://builtwithscience.com/fitness-tips/how-to-fix-rounded-shoulders/
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10
https://www.builtlean.com/correct-rounded-shoulders-from-office-work-5-corrective-exercises/
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https://www.builtlean.com/correct-rounded-shoulders-from-office-work-5-corrective-exercises/
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11
https://www.medicalnewstoday.com/articles/318556
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https://www.medicalnewstoday.com/articles/318556
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12
https://www.wellandgood.com/exercises-for-rounded-shoulders/
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https://www.wellandgood.com/exercises-for-rounded-shoulders/
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13
https://www.ptprogress.com/how-to-fix-rounded-shoulders-5-easy-moves/
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https://www.ptprogress.com/how-to-fix-rounded-shoulders-5-easy-moves/
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14
https://www.lorpt.com/blog/how-to-fix-rounded-shoulders
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https://www.lorpt.com/blog/how-to-fix-rounded-shoulders
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15
https://jackhanrahanfitness.com/3-ways-fix-rounded-shoulders/
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https://jackhanrahanfitness.com/3-ways-fix-rounded-shoulders/
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16
https://athleanx.com/articles/how-to-fix-rounded-shoulders
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https://athleanx.com/articles/how-to-fix-rounded-shoulders
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17
https://www.liftphysio.com.au/blog/best-stretches-to-fix-rounded-shoulders-exercises-to-improve-posture
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https://www.liftphysio.com.au/blog/best-stretches-to-fix-rounded-shoulders-exercises-to-improve-posture
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18
https://www.muscleandfitness.com/workouts/shoulder-exercises/mechanics-shoulder-training/
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https://www.muscleandfitness.com/workouts/shoulder-exercises/mechanics-shoulder-training/
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19
https://melioguide.com/perfect-posture/how-to-fix-rounded-shoulders/
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https://melioguide.com/perfect-posture/how-to-fix-rounded-shoulders/
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20
https://pilatesfitness.com.sg/shoulder-exercises-to-correct-rounded-shoulders-forward-head-posture/
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https://pilatesfitness.com.sg/shoulder-exercises-to-correct-rounded-shoulders-forward-head-posture/
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21
https://www.prevention.com/fitness/g20489329/7-exercises-that-instantly-un-hunch-your-shoulders/
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https://www.prevention.com/fitness/g20489329/7-exercises-that-instantly-un-hunch-your-shoulders/
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22
https://www.nhs.uk/live-well/exercise/strength-and-flexibility-exercises/common-posture-mistakes-and-fixes/
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https://www.nhs.uk/live-well/exercise/strength-and-flexibility-exercises/common-posture-mistakes-and-fixes/
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23
https://www.thehealthy.com/exercise/rounded-shoulders/
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https://www.thehealthy.com/exercise/rounded-shoulders/
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24
https://www.docjenfit.com/fix-rounded-shoulders-and-forward-head/
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https://www.docjenfit.com/fix-rounded-shoulders-and-forward-head/
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25
https://posturepro.co/three-exercises-to-fix-rounded-shoulders/
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https://posturepro.co/three-exercises-to-fix-rounded-shoulders/
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26
https://www.pinterest.com/souki1/fix-rounded-shoulders/
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https://www.pinterest.com/souki1/fix-rounded-shoulders/
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27
https://www.bodiempowerment.com/fixing-your-rounded-shoulders-in-7-easy-steps/
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https://www.bodiempowerment.com/fixing-your-rounded-shoulders-in-7-easy-steps/
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28
https://insyncphysio.com/6-stretches-to-prevent-rounded-shoulders/
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https://insyncphysio.com/6-stretches-to-prevent-rounded-shoulders/
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29
https://www.findatopdoc.com/Questions/What-exercises-get-rid-of-rounded-shoulders
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https://www.findatopdoc.com/Questions/What-exercises-get-rid-of-rounded-shoulders
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30
https://blog.cult.fit/articles/rounded-shoulders-meaning-causes-symptoms-exercise-to-fix-it
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https://blog.cult.fit/articles/rounded-shoulders-meaning-causes-symptoms-exercise-to-fix-it
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31
https://ms-my.facebook.com/eskridgeandwhitept/videos/do-you-have-rounded-shoulders-it-takes-more-than-pulling-your-shoulder-blades-ba/218724370395260/?__so__=permalink&__rv__=related_videos
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https://ms-my.facebook.com/eskridgeandwhitept/videos/do-you-have-rounded-shoulders-it-takes-more-than-pulling-your-shoulder-blades-ba/218724370395260/?__so__=permalink&__rv__=related_videos
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32
https://www.spine-health.com/blog/ways-improve-forward-head-posture
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https://www.spine-health.com/blog/ways-improve-forward-head-posture
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33
https://theinvisibleexercise.com.au/how-to-fix-rounded-shoulders-with-posture-training/
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https://theinvisibleexercise.com.au/how-to-fix-rounded-shoulders-with-posture-training/
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34
https://www.uprightpose.com/blog/rounded-shoulders-and-how-to-fix-them/
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https://www.uprightpose.com/blog/rounded-shoulders-and-how-to-fix-them/
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35
https://www.pilatestonic.com/2021/undo-rounded-shoulders-and-slumped-spines-with-this-exercise/
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https://www.pilatestonic.com/2021/undo-rounded-shoulders-and-slumped-spines-with-this-exercise/
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36
https://blog.fitplanapp.com/how-to-fix-rounded-shoulders/
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https://blog.fitplanapp.com/how-to-fix-rounded-shoulders/
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37
https://www.sweettoothsweetlife.com/how-to-improve-rounded-shoulders/
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https://www.sweettoothsweetlife.com/how-to-improve-rounded-shoulders/
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38
https://www.rennwellness.com/physical-therapy/dangers-rounded-shoulders.html
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https://www.rennwellness.com/physical-therapy/dangers-rounded-shoulders.html
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39
http://priclinic.com/ways-fix-round-shoulders/
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http://priclinic.com/ways-fix-round-shoulders/
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40
https://borntosweat.co/blog/6-moves-to-fix-rounded-shoulders/
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https://borntosweat.co/blog/6-moves-to-fix-rounded-shoulders/
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41
https://pilatesplus.sg/pilates-for-rounded-shoulders/
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https://pilatesplus.sg/pilates-for-rounded-shoulders/
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42
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5684019/
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5684019/
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43
https://fitnessenhancement.com/workout-101/strengthening-exercises-rounded-shoulders-5-easy-ways-better-posture/
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https://fitnessenhancement.com/workout-101/strengthening-exercises-rounded-shoulders-5-easy-ways-better-posture/
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44
https://zaccupples.com/rounded-shoulders/
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https://zaccupples.com/rounded-shoulders/
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45
https://backinshapeprogram.com/2022/09/3-exercises-for-rounded-shoulders/
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https://backinshapeprogram.com/2022/09/3-exercises-for-rounded-shoulders/
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46
https://www.coachsofiafitness.com/5-exercises-to-fix-rounded-shoulders-fast/
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https://www.coachsofiafitness.com/5-exercises-to-fix-rounded-shoulders-fast/
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47
https://clinicaltrials.gov/ct2/show/NCT04216862
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https://clinicaltrials.gov/ct2/show/NCT04216862
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48
https://www.doyou.com/6-yoga-poses-to-correct-rounded-shoulders-and-relieve-pain-53703/
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https://www.doyou.com/6-yoga-poses-to-correct-rounded-shoulders-and-relieve-pain-53703/
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49
https://redefiningstrength.com/how-to-fix-rounded-shoulders-4-exercises/
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https://redefiningstrength.com/how-to-fix-rounded-shoulders-4-exercises/
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50
https://www.fitnessfirst.com.au/get-there/how-to-fix-rounded-shoulders/
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https://www.fitnessfirst.com.au/get-there/how-to-fix-rounded-shoulders/
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51
https://gymplanapp.com/exercises-to-help-with-rounded-shoulders/
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https://gymplanapp.com/exercises-to-help-with-rounded-shoulders/
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52
https://thefittutor.com/mom-posture/
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https://thefittutor.com/mom-posture/
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53
https://morganmassage.com/2017/12/21/how-to-get-rid-of-rounded-shoulders/
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https://morganmassage.com/2017/12/21/how-to-get-rid-of-rounded-shoulders/
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54
https://www.benevidawellness.com/how-to-fix-forward-head-posture/
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https://www.benevidawellness.com/how-to-fix-forward-head-posture/
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55
https://exercisesforinjuries.com/best-exercise-to-fix-rounded-shoulders-posture/
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https://exercisesforinjuries.com/best-exercise-to-fix-rounded-shoulders-posture/
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56
https://www.quora.com/What-are-the-quickest-ways-to-fix-rounded-shoulders
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https://www.quora.com/What-are-the-quickest-ways-to-fix-rounded-shoulders
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57
https://resolution.health/2022/02/21/stretches-and-exercises-to-fix-hunched-shoulders/
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https://resolution.health/2022/02/21/stretches-and-exercises-to-fix-hunched-shoulders/
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58
https://www.calisthenics-gear.com/rounded-shoulders-and-how-to-fix-them/
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https://www.calisthenics-gear.com/rounded-shoulders-and-how-to-fix-them/
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59
https://gravitylife.co.uk/5-best-exercises-for-rounded-shoulders/
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https://gravitylife.co.uk/5-best-exercises-for-rounded-shoulders/
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60
https://www.bestspinecare.com/how-to-fix-rounded-shoulders-at-home-no-equipment/
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https://www.bestspinecare.com/how-to-fix-rounded-shoulders-at-home-no-equipment/
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61
https://www.artofmanliness.com/health-fitness/fitness/hunched-back-exercises/
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https://www.artofmanliness.com/health-fitness/fitness/hunched-back-exercises/
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62
https://www.reddit.com/r/Fitness/comments/2kgo4t/can_anybody_here_suggest_exercises_to_correct/
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https://www.reddit.com/r/Fitness/comments/2kgo4t/can_anybody_here_suggest_exercises_to_correct/
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63
https://www.wikihow.fitness/Work-Out-to-Prevent-Hunched-Shoulders
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https://www.wikihow.fitness/Work-Out-to-Prevent-Hunched-Shoulders
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64
https://www.stylecraze.com/articles/posture-exercises/
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https://www.stylecraze.com/articles/posture-exercises/
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65
https://www.parkwayfamilychirosugarland.com/forward-rounded-shoulders
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https://www.parkwayfamilychirosugarland.com/forward-rounded-shoulders
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66
https://drbodygadget.com/fix-rounded-shoulders/
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https://drbodygadget.com/fix-rounded-shoulders/
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67
https://www.womenshealthmag.com/fitness/a20703368/the-best-shoulder-workout/
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https://www.womenshealthmag.com/fitness/a20703368/the-best-shoulder-workout/
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68
https://www.tiktok.com/@postureguy/video/7111782724133817643
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https://www.tiktok.com/@postureguy/video/7111782724133817643
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69
https://www.tiktok.com/@trainwithkia/video/7099541189065460997?lang=en
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https://www.tiktok.com/@trainwithkia/video/7099541189065460997?lang=en
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70
https://www.health.harvard.edu/staying-healthy/is-it-too-late-to-save-your-posture
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https://www.health.harvard.edu/staying-healthy/is-it-too-late-to-save-your-posture
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71
https://postpartumtrainer.com/fix-mom-posture-postpartum/
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https://postpartumtrainer.com/fix-mom-posture-postpartum/
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72
https://massagefitnessmag.com/massage/rounded-shoulders/
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https://massagefitnessmag.com/massage/rounded-shoulders/
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73
https://www.inverse.com/mind-body/posture-exercises
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https://www.inverse.com/mind-body/posture-exercises
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74
https://themayfairclinic.com/how-do-you-correct-rounded-shoulders/
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https://themayfairclinic.com/how-do-you-correct-rounded-shoulders/
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75
https://www.activeptandsports.com/how-to-fix-your-poor-posture-as-a-swimmer/
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https://www.activeptandsports.com/how-to-fix-your-poor-posture-as-a-swimmer/
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76
https://fitness4backpain.com/fixing-rounded-shoulders/
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https://fitness4backpain.com/fixing-rounded-shoulders/
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77
https://theprehabguys.com/improve-postural-pain/
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https://theprehabguys.com/improve-postural-pain/
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78
https://www.self.com/gallery/stretches-to-relieve-tight-shoulders
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https://www.self.com/gallery/stretches-to-relieve-tight-shoulders
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79
https://coachlevi.com/fitness/fix-rounded-shoulders/
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https://coachlevi.com/fitness/fix-rounded-shoulders/
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80
https://www.waughpersonaltraining.com/blogposts/rounded-shoulders-forward-head-and-kyphosis-oh-my-how-to-fix-your-asymmetries
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https://www.waughpersonaltraining.com/blogposts/rounded-shoulders-forward-head-and-kyphosis-oh-my-how-to-fix-your-asymmetries
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81
https://www.bankstownphysiotherapy.com.au/post/how-to-fix-rounded-shoulders
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https://www.bankstownphysiotherapy.com.au/post/how-to-fix-rounded-shoulders
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82
https://www.pftaschools.com/blog/rounded-shoulders-correcting.htm
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https://www.pftaschools.com/blog/rounded-shoulders-correcting.htm
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83
https://www.precisionmovement.coach/forward-head-posture-exercises/
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https://www.precisionmovement.coach/forward-head-posture-exercises/
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84
https://www.thetimes.co.uk/article/how-correct-rounded-shoulders-posture-advice-lq939f5hv
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https://www.thetimes.co.uk/article/how-correct-rounded-shoulders-posture-advice-lq939f5hv
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85
https://www.livestrong.com/article/118660-exercises-pull-shoulders-back/
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https://www.livestrong.com/article/118660-exercises-pull-shoulders-back/
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86
https://www.lifehack.org/503986/6-stretch-exercises-to-fix-your-rounded-shoulders
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https://www.lifehack.org/503986/6-stretch-exercises-to-fix-your-rounded-shoulders
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87
https://touchoflifeptnyc.com/2020/07/24/what-causes-rounded-shoulder-and-how-to-restore-good-posture/
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https://touchoflifeptnyc.com/2020/07/24/what-causes-rounded-shoulder-and-how-to-restore-good-posture/
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88
https://physiodetective.com/for-good-posture-do-not-pull-shoulders-back/
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https://physiodetective.com/for-good-posture-do-not-pull-shoulders-back/
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89
https://www.towsonchiro.com/best-hunchback-stretches-dowagers-hump/
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https://www.towsonchiro.com/best-hunchback-stretches-dowagers-hump/
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90
https://www.businessinsider.com/five-exercises-to-fix-hunchback-posture-from-office-work-2011-10
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https://www.businessinsider.com/five-exercises-to-fix-hunchback-posture-from-office-work-2011-10
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91
https://errolstchiro.com.au/help-rounded-shoulders-and-a-hunched-back/
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https://errolstchiro.com.au/help-rounded-shoulders-and-a-hunched-back/
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92
https://www.planetfitness.com/community/articles/3-gym-exercises-improve-posture
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https://www.planetfitness.com/community/articles/3-gym-exercises-improve-posture
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93
https://www.fitwirr.com/workout/rounded-shoulders-exercises/
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https://www.fitwirr.com/workout/rounded-shoulders-exercises/
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94
https://www.thebiomechanicsmethod.com/2019/08/28/what-can-you-do-about-your-rounded-shoulders/
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https://www.thebiomechanicsmethod.com/2019/08/28/what-can-you-do-about-your-rounded-shoulders/
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95
http://chirofirst.ca/3-best-exercises-rolled-shoulders-desk-sitters/
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http://chirofirst.ca/3-best-exercises-rolled-shoulders-desk-sitters/
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96
https://www.impactphysicaltherapy.com/6-exercises-to-reduce-stress-and-strain-in-the-neck/
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https://www.impactphysicaltherapy.com/6-exercises-to-reduce-stress-and-strain-in-the-neck/
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97
https://www.popsugar.com/fitness/posture-correcting-exercises-to-stop-rounding-shoulders-47452313
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https://www.popsugar.com/fitness/posture-correcting-exercises-to-stop-rounding-shoulders-47452313
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