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Google Keyword Rankings for : is it normal to have an afternoon nap
1
https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/napping/art-20048319
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https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/napping/art-20048319
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2
https://www.webmd.com/a-to-z-guides/ss/slideshow-health-benefits-of-napping
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https://www.webmd.com/a-to-z-guides/ss/slideshow-health-benefits-of-napping
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3
https://vitalrecord.tamhsc.edu/long-naps-cause-health-issues/
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https://vitalrecord.tamhsc.edu/long-naps-cause-health-issues/
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4
https://www.forbes.com/sites/nomanazish/2021/06/23/should-you-be-taking-afternoon-naps-heres-what-the-sleep-experts-say/
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https://www.forbes.com/sites/nomanazish/2021/06/23/should-you-be-taking-afternoon-naps-heres-what-the-sleep-experts-say/
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5
https://www.smithsonianmag.com/smart-news/consistently-needing-take-long-mid-day-naps-might-be-indicative-underlying-health-problem-180951071/
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https://www.smithsonianmag.com/smart-news/consistently-needing-take-long-mid-day-naps-might-be-indicative-underlying-health-problem-180951071/
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6
https://www.heart.org/en/news/2020/07/22/enjoy-your-nap-but-be-aware-of-the-pros-and-cons
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https://www.heart.org/en/news/2020/07/22/enjoy-your-nap-but-be-aware-of-the-pros-and-cons
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7
https://connect.uclahealth.org/2020/12/23/a-mid-afternoon-nap-is-one-of-lifes-great-pleasures/
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https://connect.uclahealth.org/2020/12/23/a-mid-afternoon-nap-is-one-of-lifes-great-pleasures/
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8
https://www.sleepfoundation.org/sleep-hygiene/napping
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https://www.sleepfoundation.org/sleep-hygiene/napping
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9
https://theconversation.com/guilty-about-that-afternoon-nap-dont-be-its-good-for-you-89023
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https://theconversation.com/guilty-about-that-afternoon-nap-dont-be-its-good-for-you-89023
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10
https://www.thensf.org/the-benefits-of-napping/
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https://www.thensf.org/the-benefits-of-napping/
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11
https://health.clevelandclinic.org/are-long-naps-bad-for-you-and-if-so-why/
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https://health.clevelandclinic.org/are-long-naps-bad-for-you-and-if-so-why/
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12
https://www.buoyhealth.com/learn/18-reasons-for-daytime-sleepiness
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https://www.buoyhealth.com/learn/18-reasons-for-daytime-sleepiness
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13
https://time.com/3449959/is-napping-healthy/
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https://time.com/3449959/is-napping-healthy/
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14
https://thesleepdoctor.com/napping/
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https://thesleepdoctor.com/napping/
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15
https://www.healthline.com/health-news/is-napping-good-or-bad-for-your-health
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https://www.healthline.com/health-news/is-napping-good-or-bad-for-your-health
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16
https://www.hopkinsmedicine.org/health/wellness-and-prevention/can-a-nap-boost-brain-health
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https://www.hopkinsmedicine.org/health/wellness-and-prevention/can-a-nap-boost-brain-health
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17
https://www.inverse.com/article/54852-naps-during-the-day-time-should-we-do-it-sleep-researchers-weigh-in
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https://www.inverse.com/article/54852-naps-during-the-day-time-should-we-do-it-sleep-researchers-weigh-in
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18
https://www.cnet.com/health/sleep/6-ways-to-nap-without-ruining-your-sleep-at-night/
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https://www.cnet.com/health/sleep/6-ways-to-nap-without-ruining-your-sleep-at-night/
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19
https://www.sciencedaily.com/releases/2010/10/101026090834.htm
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https://www.sciencedaily.com/releases/2010/10/101026090834.htm
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20
https://www.cnn.com/2015/09/03/health/sleep-health-nap-sleeping-in
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https://www.cnn.com/2015/09/03/health/sleep-health-nap-sleeping-in
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21
https://www.sciencefocus.com/the-human-body/why-do-i-always-feel-so-rubbish-after-a-nap/
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https://www.sciencefocus.com/the-human-body/why-do-i-always-feel-so-rubbish-after-a-nap/
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22
https://kidshealth.org/en/parents/naps.html
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https://kidshealth.org/en/parents/naps.html
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23
https://www.youtube.com/watch?v=Vhl5yZI4Rt4
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https://www.youtube.com/watch?v=Vhl5yZI4Rt4
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24
https://www.abc.net.au/news/2019-04-08/should-you-nap-during-the-day/10979994
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https://www.abc.net.au/news/2019-04-08/should-you-nap-during-the-day/10979994
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25
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7992388/
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7992388/
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26
https://fullfocus.co/why-you-should-take-a-nap-every-day/
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https://fullfocus.co/why-you-should-take-a-nap-every-day/
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27
https://sixtyandme.com/afternoon-nap/
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https://sixtyandme.com/afternoon-nap/
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28
https://www.betterhealth.vic.gov.au/health/healthyliving/sleep-children-and-naps
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https://www.betterhealth.vic.gov.au/health/healthyliving/sleep-children-and-naps
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29
https://www.realsimple.com/health/preventative-health/sleep/how-long-should-you-nap
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https://www.realsimple.com/health/preventative-health/sleep/how-long-should-you-nap
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30
https://www.cdc.gov/niosh/emres/longhourstraining/napping.html
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https://www.cdc.gov/niosh/emres/longhourstraining/napping.html
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31
https://www.stlouischildrens.org/health-resources/pulse/napping-necessary
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https://www.stlouischildrens.org/health-resources/pulse/napping-necessary
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32
https://www.babycenter.com/child/sleep/napping-2-to-3-years_7672
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https://www.babycenter.com/child/sleep/napping-2-to-3-years_7672
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33
https://www.ucsf.edu/news/2022/03/422446/extended-napping-seniors-may-signal-dementia
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https://www.ucsf.edu/news/2022/03/422446/extended-napping-seniors-may-signal-dementia
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34
https://www.theguardian.com/lifeandstyle/shortcuts/2019/aug/13/afternoon-delight-how-to-have-successful-nap
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https://www.theguardian.com/lifeandstyle/shortcuts/2019/aug/13/afternoon-delight-how-to-have-successful-nap
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35
https://www.hindustantimes.com/lifestyle/health/love-napping-in-afternoon-expert-on-ideal-time-and-duration-for-taking-a-nap-101650524344800.html
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https://www.hindustantimes.com/lifestyle/health/love-napping-in-afternoon-expert-on-ideal-time-and-duration-for-taking-a-nap-101650524344800.html
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36
https://www.quora.com/Why-do-I-feel-the-need-to-take-a-nap-in-the-afternoon-regardless-of-how-much-I-slept-the-night-before
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https://www.quora.com/Why-do-I-feel-the-need-to-take-a-nap-in-the-afternoon-regardless-of-how-much-I-slept-the-night-before
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37
https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=1&contentid=4707
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https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=1&contentid=4707
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38
http://sleeplady.com/napping/to-nap-or-not-to-nap-for-my-4-year-old/
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http://sleeplady.com/napping/to-nap-or-not-to-nap-for-my-4-year-old/
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39
https://www.health.com/news/frequent-napping-higher-risk-stroke-high-blood-pressure
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https://www.health.com/news/frequent-napping-higher-risk-stroke-high-blood-pressure
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40
https://www.womensrunning.com/health/afternoon-nap-guilty-pleasure/
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https://www.womensrunning.com/health/afternoon-nap-guilty-pleasure/
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41
https://www.saatva.com/blog/how-long-should-i-nap/
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https://www.saatva.com/blog/how-long-should-i-nap/
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42
https://www.verywellhealth.com/how-do-naps-affect-sleep-at-night-3014731
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https://www.verywellhealth.com/how-do-naps-affect-sleep-at-night-3014731
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43
https://www.reviewed.com/sleep/features/how-long-should-nap-and-other-questions
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https://www.reviewed.com/sleep/features/how-long-should-nap-and-other-questions
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44
https://huckleberrycare.com/blog/5-reasons-your-babys-naps-are-too-short
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https://huckleberrycare.com/blog/5-reasons-your-babys-naps-are-too-short
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45
https://www.wsj.com/articles/whats-the-best-way-to-take-an-afternoon-nap-1505743336
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https://www.wsj.com/articles/whats-the-best-way-to-take-an-afternoon-nap-1505743336
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46
https://www.parents.com/toddlers-preschoolers/sleep/naps/naptime-problems-solutions1/
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https://www.parents.com/toddlers-preschoolers/sleep/naps/naptime-problems-solutions1/
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47
https://sleepspace.com/napping/
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https://sleepspace.com/napping/
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48
https://www.whattoexpect.com/toddler-naps.aspx
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https://www.whattoexpect.com/toddler-naps.aspx
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49
https://www.medicalnewstoday.com/articles/short-afternoon-naps-may-aid-cognitive-function-as-we-age
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https://www.medicalnewstoday.com/articles/short-afternoon-naps-may-aid-cognitive-function-as-we-age
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50
https://en.wikipedia.org/wiki/Nap
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https://en.wikipedia.org/wiki/Nap
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51
https://www.munsonhealthcare.org/blog/for-adults-to-nap-or-not-to-nap
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https://www.munsonhealthcare.org/blog/for-adults-to-nap-or-not-to-nap
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52
https://www.nhs.uk/conditions/excessive-daytime-sleepiness-hypersomnia/
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https://www.nhs.uk/conditions/excessive-daytime-sleepiness-hypersomnia/
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53
https://www.babysleepmadesimple.com/when-do-toddlers-stop-napping/
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https://www.babysleepmadesimple.com/when-do-toddlers-stop-napping/
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54
https://www.verywellfamily.com/toddlers-naps-and-sleep-2634660
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https://www.verywellfamily.com/toddlers-naps-and-sleep-2634660
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55
https://creakyjoints.org/living-with-arthritis/napping-and-arthritis/
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https://creakyjoints.org/living-with-arthritis/napping-and-arthritis/
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56
https://www.escardio.org/The-ESC/Press-Office/Press-releases/Long-naps-may-be-bad-for-health
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https://www.escardio.org/The-ESC/Press-Office/Press-releases/Long-naps-may-be-bad-for-health
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57
https://ouraring.com/blog/naps-around-the-world/
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https://ouraring.com/blog/naps-around-the-world/
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58
https://www.self.com/story/how-to-take-a-nap
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https://www.self.com/story/how-to-take-a-nap
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59
https://gpsych.bmj.com/content/34/1/e100361
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https://gpsych.bmj.com/content/34/1/e100361
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60
https://newsroom.uhc.com/health/2019-06-10-napping.html
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https://newsroom.uhc.com/health/2019-06-10-napping.html
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61
https://www.mic.com/life/could-afternoon-nap-really-be-better-than-sleeping-more-at-night-84167669
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https://www.mic.com/life/could-afternoon-nap-really-be-better-than-sleeping-more-at-night-84167669
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62
https://www.today.com/health/what-are-depression-naps-are-they-sign-trouble-t114981
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https://www.today.com/health/what-are-depression-naps-are-they-sign-trouble-t114981
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63
https://sleepopolis.com/education/14-benefits-napping-college-students/
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https://sleepopolis.com/education/14-benefits-napping-college-students/
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64
https://www.prevention.com/health/sleep-energy/a40299155/frequent-napping-linked-to-high-blood-pressure-and-stroke-risk-study-finds/
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https://www.prevention.com/health/sleep-energy/a40299155/frequent-napping-linked-to-high-blood-pressure-and-stroke-risk-study-finds/
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65
https://www.sbs.com.au/food/article/2020/07/23/why-we-should-have-nap-after-lunch-all-year-long
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https://www.sbs.com.au/food/article/2020/07/23/why-we-should-have-nap-after-lunch-all-year-long
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66
https://www.everydayhealth.com/sleep/power-naps-the-benefits-how-long-they-should-be-and-when-they-work-best/
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https://www.everydayhealth.com/sleep/power-naps-the-benefits-how-long-they-should-be-and-when-they-work-best/
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67
https://www.yahoo.com/lifestyle/how-to-nap-best-time-benefits-health-effects-111748400.html
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https://www.yahoo.com/lifestyle/how-to-nap-best-time-benefits-health-effects-111748400.html
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68
https://sundaycitizen.co/blogs/news/afternoon-naps-the-essentials
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https://sundaycitizen.co/blogs/news/afternoon-naps-the-essentials
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69
https://www.bbc.com/future/article/20150106-how-to-nap-like-a-pro
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https://www.bbc.com/future/article/20150106-how-to-nap-like-a-pro
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70
https://www.littleones.co/blog/wakey-wakey-why-waking-your-baby-can-lead-to-more-sleep
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https://www.littleones.co/blog/wakey-wakey-why-waking-your-baby-can-lead-to-more-sleep
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71
https://sleepjunkies.com/science-of-napping/
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https://sleepjunkies.com/science-of-napping/
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72
https://www.wakefit.co/blog/say-no-long-daytime-naps-2/
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https://www.wakefit.co/blog/say-no-long-daytime-naps-2/
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73
https://www.spine-health.com/blog/how-power-nap-work
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https://www.spine-health.com/blog/how-power-nap-work
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74
https://www.verywellmind.com/what-are-depression-naps-5094065
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https://www.verywellmind.com/what-are-depression-naps-5094065
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75
http://www.cardiosmart.org/news/2019/3/a-nap-a-day-keeps-high-blood-pressure-at-bay
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http://www.cardiosmart.org/news/2019/3/a-nap-a-day-keeps-high-blood-pressure-at-bay
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76
https://setu.in/blogs/listing/are-afternoon-naps-bad-for-your-health
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https://setu.in/blogs/listing/are-afternoon-naps-bad-for-your-health
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77
https://www.eehealth.org/blog/2018/04/adult-naps/
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https://www.eehealth.org/blog/2018/04/adult-naps/
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78
https://www.thegoodnightco.com/blogs/the-journal/should-you-take-that-afternoon-nap
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https://www.thegoodnightco.com/blogs/the-journal/should-you-take-that-afternoon-nap
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79
https://www.sensacalm.com/blogs/news/youre-tired-should-you-really-take-a-nap
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https://www.sensacalm.com/blogs/news/youre-tired-should-you-really-take-a-nap
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80
https://www.insider.com/guides/health/how-long-should-i-nap
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https://www.insider.com/guides/health/how-long-should-i-nap
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81
https://abc7news.com/naps-napping-nap-time-sleeping/5473577/
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https://abc7news.com/naps-napping-nap-time-sleeping/5473577/
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82
https://www.jpost.com/health-and-wellness/article-713146
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https://www.jpost.com/health-and-wellness/article-713146
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83
https://disturbmenot.co/napping-statistics/
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https://disturbmenot.co/napping-statistics/
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84
https://www.nytimes.com/1989/09/12/science/feeling-sleepy-an-urge-to-nap-is-built-in.html
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https://www.nytimes.com/1989/09/12/science/feeling-sleepy-an-urge-to-nap-is-built-in.html
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85
https://www.kelsey-seybold.com/your-health-resources/blog/daytime-zzzs-pros-and-cons-to-napping-for-adults
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https://www.kelsey-seybold.com/your-health-resources/blog/daytime-zzzs-pros-and-cons-to-napping-for-adults
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86
https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/3-amazing-benefits-of-taking-an-afternoon-nap/articleshow/76793415.cms
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https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/3-amazing-benefits-of-taking-an-afternoon-nap/articleshow/76793415.cms
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87
https://www.pampers.com/en-us/toddler/sleep/article/when-do-kids-stop-napping
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https://www.pampers.com/en-us/toddler/sleep/article/when-do-kids-stop-napping
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88
https://www.dreams.co.uk/sleep-matters-club/benefits-disadvantages-napping
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https://www.dreams.co.uk/sleep-matters-club/benefits-disadvantages-napping
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89
https://pajamaprogram.org/5-signs-your-toddler-should-stop-napping/
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https://pajamaprogram.org/5-signs-your-toddler-should-stop-napping/
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90
https://www.motivationalliance.org/why-you-should-take-a-nap/
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https://www.motivationalliance.org/why-you-should-take-a-nap/
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91
https://www.apa.org/monitor/2016/07-08/naps
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https://www.apa.org/monitor/2016/07-08/naps
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92
https://www.babysleepsite.com/toddlers/toddler-done-napping-3-signs/
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https://www.babysleepsite.com/toddlers/toddler-done-napping-3-signs/
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