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1 Calming a Vata Imbalance: You Can Heal Body and Mind with ...
https://www.artofliving.org/us-en/how-to-balance-vata-dosha-9-tips-for-balancing-your-body-and-mind
Stay warm, calm, and relaxed. Indulge in hot baths, warm sesame oil massages, steam and heat treatments, and soothing music. Learn how different foods ...
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2 Vata Dosha Balancing - Ayurveda - Banyan Botanicals
https://www.banyanbotanicals.com/info/ayurvedic-living/learning-ayurveda/balancing-vata/
Vata is balanced by a diet of freshly cooked, whole foods that are soft or mushy in texture, rich in protein and fat, seasoned with a variety of warming spices, ...
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3 Understanding Vata Dosha Imbalance and Remedies -
https://www.hempstreet.in/blog/understanding-vata-dosha-imbalance-and-remedies/
› blog › understanding-vata-...
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4 Symptoms, Causes and How to Balance High Vata Levels
https://www.keralaayurveda.biz/blog/guide-to-vata-dosha
Home Remedies to Balance Vata Dosha · Herbal tea with Brahmi leaves: To bring Vata to healthy levels, you can make herbal tea using Brahmi leaves ...
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5 Herbal Remedies & Tips to Balance Vata Dosha - Jiva Ayurveda
https://www.jiva.com/blog/herbal-remedies-tips-to-balance-vata-dosha
Add ¼ tsp of cinnamon to a warm glass of milk. Have it twice daily. Warm milk with heating spices are especially beneficial to balance vata. Herbs and spices ...
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6 10 Ways to Balance Vata Dosha - Butterfly Ayurveda
https://butterflyayurveda.com/blogs/news/10-ways-to-balance-vata-dosha
10 Ways to Balance Vata Dosha · Less is more. Multi-tasking or moving around too much will only harm you. · Adjust your diet. To stay in sync with ...
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7 Vata Imbalance - Signs and Solutions
https://www.keralaayurveda.us/courses/signs-and-solutions-for-fall-imbalance/
How to manage a Vata imbalance · Hydrate · Adopt a seasonal diet · Stick to a regular schedule · Exercise appropriately.
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8 Understanding Vata: Minimize Stress and Feed Your Creativity
https://chopra.com/articles/understanding-vata-minimize-stress-and-feed-your-creativity
If you notice these early symptoms of a Vata imbalance, slow down, take time to meditate, don't skip meals, and get to bed earlier. A regular ...
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9 How to Manage Your Stress through Vata Dosha
https://www.acheloawellness.com/post/how-to-balance-vata-dosha
› post › how-to-balan...
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10 How to Balance Vata Dosha - Living Ayurveda
https://qatoqi.com/ayurveda/blog/balancing-vata-dosha/
Balancing Vata · Get to bed before 10 PM · Maintain a regular daily routine · Follow a Vata-pacifying diet. Favor warm beverages; Food should be ...
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11 Vata Dosha Imbalance: How to Find Relief With Yoga ...
https://www.yogajournal.com/lifestyle/health/vata-dosha-imbalance/
Mindful movement. Practicing slow, gentle yoga, mindful walking, and intentional stretching are great ways to move vata energy. · Meditation.
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12 How To Balance Vata Dosha? Line Of Treatment -Reasoning
https://www.easyayurveda.com/2013/07/30/how-to-balance-vata-dosha-line-of-treatment-and-reasoning/
Snehana – oleation- oral administration of oil / ghee / fat and external oil massage. A Vata body type person will be usually lean and has dry ...
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13 10 Signs You Have a Vata Imbalance (and How to Help!)
https://www.yogaanytime.com/blog/wellness/10-signs-you-have-a-vata-imbalance-and-how-to-help
10 Easy Remedies · Eat some warm, grounding foods. · Drink warm beverages all day. · In your yoga practice, add more seated poses, leg and arm ...
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14 Vata Dosha: How to Stay Balanced in a Hyper-Mobile World
https://draxe.com/health/vata-dosha/
A vata dosha diet should include plenty of warm, cooked root vegetables, warm lemon water and even some seaweed. Popular Posts. All Time; This ...
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15 Vata Dosha Body Type, Treatment and Diet from Dr.Vaidya's
https://drvaidyas.com/pages/vata-dosha
Vata Dosha Treatment In Ayurveda ... Ayurveda recommends few treatments like Abhyanga (Oil Massage), Swedan (Sweat therapy), Snehan (oleation), Nasya (nasal ...
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16 Vata Dosha / Ayurveda type - diet, tips, characteristics, ...
https://somatheeram.org/en/vata/
People with a Vata dosha should eat small, regular meals and avoid combining too many different foods. Allowing sufficient time to eat and chewing carefully ...
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17 Vata Dosha | Balanced & Imbalanced | Pacifying Food ...
https://artoflivingretreatcenter.org/blog/from-vata-imbalance-to-vata-in-balance/
Find stability through meditation. Along with massage, which is the best method to balance vata, accompanied by steam and heat treatments, ...
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18 Balancing Vata Dosha: How Ayurveda Helps Fibromyalgia
https://www.ayurherbs.com.au/ayurveda-fibromyalgia/
How to Balance Vata · Go to bed before 10 p.m. · Maintain a regular daily routine · Eat breakfast following a Vata-pacifying diet · Drink warm ...
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19 A Beginner's Guide To Ayurveda & Balancing The 3 Doshas
https://www.mindbodygreen.com/articles/ayurveda-for-beginners-how-to-balance-your-doshas
Food and drinks to balance the vata dosha. ... People with a Vata imbalance might benefit from "more protein and fat, along with warming foods," according to ...
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20 How to Balance Vata Dosha - Svastha Ayurveda
https://svasthaayurveda.com/how-to-balance-vata/
How to Balance Vata · 1. Oil, Oil, Oil! · 2. Eat warm, well-cooked, and spiced foods. · 3. Establish a healthy, daily routine. · 4. Slow down! · 5.
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21 4 Ayurvedic Secrets to Cure Anxiety and Balance Vata Dosha
https://beyogi.com/ayurveda-for-anxiety/
Regular self-massage with warm sesame oil is the number one remedy against aggravated vata and its symptom of anxiety. Slow, rhythmic strokes ...
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22 Vata Balancing Herbs - allAyurveda
https://allayurveda.com/learn/vata-balancing-herbs/
Herbal Remedies for Managing Vata · 1. Vidarikand (Pueraria tuberosa) · 2. Shatavari (Asparagus racemosus) · 3. Ashwagandha (Withania somnifera) · 4. Guduchi ( ...
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23 Swami Ramdev suggests effective, natural ways to cure Vata ...
https://www.indiatvnews.com/health/swami-ramdev-suggest-effective-natural-ways-to-cure-vata-pitta-and-kapha-diseases-649206
Yoga Asanas for Vata, Pitta and Kapha diseases ... Accoridng to Swami Ramdev, doing yoga asanas like yogamudrasana, badh konasana, mandukasana, ...
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24 What is Vata Dosha? Vata Under Stress and Imbalance
https://www.ayurgamaya.com/blog/2020/9/17/vata-dosha-body-type-imbalance
Remedies for Vata healing ... Catch the Vata in the mind. When you start to feel excessively anxious for no reason, ground yourself with a walk on ...
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25 Vata Dosha - Traits, Causes, Symptoms & Remedies
https://www.thechannel46.com/health/well-being/balancing-your-vata-dosha-symptoms-causes-home-remedies/
Balancing Your Vata Dosha: Symptoms, Causes & Home Remedies ... Vata dosha is a part of the life force that can be found in an individual. Since ...
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26 Vata dosha: Diet, meaning, characteristics, and more
https://www.medicalnewstoday.com/articles/vata-dosha
In Ayurvedic medicine, healthy digestion is the foundation of good health. It recommends eating foods that balance the dominant dosha. Vata ...
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27 Vata Diet: All You Need To Know About This Dosha And A ...
https://www.netmeds.com/health-library/post/vata-diet-all-you-need-to-know-about-this-dosha-and-a-regime-to-pacify-the-imbalance
People who have a Vata dominant body type should always avoid fasting, performing strenuous physical activity, going for chiropractic treatments ...
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28 Treat Dosha Imbalance with Ayurvedic Medicine - Vedic Health
https://www.vedichealth.org/treating-imbalance
Treating a Dosha Imbalance ; Vata Imbalance · Signs that you need to balance Vata: Are you constantly worried, anxious, overwhelmed, fretful? ; Pitta Imbalance.
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29 What Is Ayurveda? Treatments, Massage, Diet, and More
https://www.webmd.com/balance/ayurvedic-treatments
If vata dosha is your main life force, you're thought to be more likely to develop conditions like anxiety, asthma, heart disease, ...
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30 Ayurvedic Tips to Get Rid of Gas and Bloating
https://lotusbloomingherbs.com/blogs/journal/ayurvedic-tips-to-get-rid-of-gas-and-bloating
Too much cold, dry, raw food is not suitable for those with vata dominance or vata imbalances. Instead, choose warm, cooked food that is easier to digest. Whole ...
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31 Vata Dosha Ayurveda for Home - Tips to Balance your Dosha
https://roomfruit.com/ayurveda-vata-dosha/
Boosting regular routines in your daily life is a great way to start balancing Vata Dosha. Remedies of managing stress by practicing calming ...
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32 Ayurveda for Insomnia Relief: Can You Say Vata Dosha?
https://www.yogauonline.com/yoga-for-insomnia/ayurveda-for-insomnia-relief-can-you-say-vata-dosha
The best way to balance Vata and cure insomnia is to follow a Vata-balancing diet and lifestyle to help restore the level of Vata in the ...
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33 Autumn & Imbalance in Vata Dosha | Ayurveda Body Types
https://www.drrafeena.com/blog/ayurvedic-treatments/autumn-imbalance-vata-dosha/
Autumn & Imbalance in the Vata Dosha · 1. Full Body Oil Massage Dry weather enters our body through the pores, the nostrils, the ears, the belly ...
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34 A Guide to Sleep Based on Your Ayurvedic Type - Healthline
https://www.healthline.com/health/sleep/an-ayurvedic-guide-to-sleep
vata (wind); pitta (fire); kapha (water and earth). ... Sleep imbalance and treatments ... Ayurvedic remedies for a good night's sleep.
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35 Ayurvedic Eye Care Remedies - Cultivate Balance
https://www.cultivatebalance.com/ayurvedic-lifestyle/ayurvedic-eye-care-remedies
Ayurvedically speaking, dry eyes are a result of a vata imbalance, inflammation a result of a pitta imbalance, while puffy or swollen eyes ...
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36 Understanding Vata Dosha - Maharishi Ayurveda
https://mapi.com/blogs/articles/understanding-vata-dosha
How to Balance Vata Dosha—Easy Lifestyle Tips · Follow a Vata dosha-balancing diet, favoring warm, oily, heavy, well-spiced foods with sweet, sour, and salty ...
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37 How to Balance Vata Digestion - Joyful Belly School of Ayurveda
https://www.joyfulbelly.com/Ayurveda/article/How-to-Balance-Vata-Digestion/5301
Vata dosha generally has weak, dry, and cold digestion with a lot of variability. This type of digestion is called vishama agni in Ayurveda.
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38 Four Ayurvedic Remedies for Knee Pain - Mekosha
https://mekosha.com/four-ayurvedic-remedies-for-knee-pain/
Vata-Related joint problems can reduce joint lubrication due to dryness of the Shleshaka Kapha. You will need a diet of mostly sweet, sour, and ...
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39 What is Vata Dosha in Ayurveda – Tips & Home Remedies for ...
https://www.bodyatrisk.com/what-is-vata-dosha/
Regular oil massage and warm bath also help to prevent and cure vata imbalance. However, a peaceful and happy mind is the best remedy against ...
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40 How to Balance Vata Dosha: Preparation for Fall
https://www.madebyyoke.com/blogs/ayurveda-holistic-wellness/how-to-balance-vata-dosha
To balance Vata you should use sweet, soothing and warm oils like cinnamon, patchouli, and sweet orange. Other oils that can balance Vata dosha ...
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41 What is Ayurveda? Introduction & Guide - The Ayurvedic Institute
https://www.ayurveda.com/ayurveda-a-brief-introduction-and-guide/
Like the wind, vata types have a hard time becoming and staying grounded. Routine is difficult but essential if vata is to be lowered and controlled. It is best ...
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42 Vata Dosha - Vata-Pacifying Diet and Daily Routine
https://www.planetayurveda.com/vata-dosha/
Tips for Balancing Vata · Drink Herbal Tea and season meals · Daily ayurvedic massage with sesame oil · Warm temperatures · Eat less raw foods · Lots of rest · Favor ...
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43 Vata Dosha Treatment - NuAyurveda Clinic
https://www.nuayurveda.com/vata-dosha-treatment-personality-characteristics-symptoms-meaning-imbalance/
Vata in sanskrti means “wind”. As the name suggests Vata Dosha is about controlling the flow or the movement in the body. Vata is the most important dosha ...
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44 How To Treat Dry Skin Problems With Ayurveda? - Vedix
https://vedix.com/blogs/articles/dry-skin-treatment
Coconut Oil - Balances both Vata and Pitta Doshas. Sesame Oil - Balances all three Doshas. Almond Oil - Balances Vata Dosha. Olive Oil - ...
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45 What is Vata Dosha? Tips and Diet for Balancing Vata
https://www.ayurvedacollege.com/blog/vata_doshas/
› blog › vata_doshas
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46 5 Ways to Balance Vata in Autumn - Yoga International
https://yogainternational.com/article/view/5-ways-to-balance-vata-in-autumn
Ayurvedic oil treatments are the perfect panacea. The sheer weight of oil applied to the skin slows down vata's flighty, hypermobile nature. Oil lubricates the ...
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47 Ayurveda, Yoga and You - Ancient Wisdom for Bipolar Disorder
https://ibpf.org/ayurveda-yoga-and-you-ancient-wisdom-for-bipolar-disorder/
Make sure not to skip meals during autumn to pacify vata dosha. Avoid fasting until the season changes to winter. Food pacifies vata and diet should emphasize ...
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48 Powerful Herbs For Your dosha
https://www.pukkaherbs.com/us/en/wellbeing-articles/powerful-herbs-for-your-dosha
Vata: Warming, grounding and nourishing herbs that aid digestion and calm anxious minds, like ginger, fennel, chamomile and ashwagandha · Chamomile's sweet ...
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49 TREATMENT OF ADHD WITH AYURVEDA
https://eliteayurveda.com/blog/treatment-of-adhd-with-ayurveda/
Adhd is the predominant Vata dosha behavioral condition that ... Can prove successful in treating attention deficit hyperactivity disorder.
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50 Do you feel bloated? Ayurvedic insights - Vibrant Ayurvedia
https://vibrantayurveda.com.au/feel-bloated-ayurvedic-insights/
Quite simply, bloating is caused by a weak digestive fire or agni. In Ayurveda, this condition is called Aadhmaana, and it is a type of vata imbalance.
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51 5 Ayurvedic Life Hacks We All Need - Amaveda
https://ama-veda.com/5-ayurvedic-life-hacks-we-all-need/
My favourite Bach flower remedied for restoring Vata imbalances: ... Beech: for intolerance of people, places and things. Vervain: for extreme mental upset, ...
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52 How Ayurveda Treats Depression - Mauli Rituals
https://www.maulirituals.com/en-us/blogs/news/how-ayurveda-treats-depression
VATA DOSHA AND TREATING DEPRESSION · Holy basil (tulsi) and sage tea. Drink twice a day · Nose drops of warm sesame oil (3-5 drops in each nostril). Morning and ...
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53 4 simple ways to alleviate vata dosha imbalances
https://patriciabohlen.se/en/vata-dosha/
A mindful foot massage with warm sesame oil. · Eat more food with sweet, sour and salty taste which has a nourishing and stimulating effect on vata dosha.
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54 5 ways to control Vata dosha to heal dry hair and skin - Krya
https://krya.in/2018/04/5-ways-control-vata-dosha/
This oil should be vata pacifying and should be applied WARM to counter the cold nature of Vata dosha. Oil Abhyanga traps scattered vata dosha ...
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55 Balancing Vata Dosha Diet- Utrecht Ayurveda
https://utrechtayurveda.nl/wp-content/uploads/2018/08/Balancing-Vata-Dosha-Diet-Utrecht-Ayurveda.pdf
Other factors are seasonal, food allergies, and specific doshic imbalances that must be corrected by diet. Include foods that are liquid or unctuous in your ...
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56 The Vata-Pitta Ayurveda Type: Tips & Nutrition | Euroved
https://www.euroved.com/en/ayurveda/test/vata-pitta/
› ... › Ayurveda › Dosha Test
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57 A glimpse of Ayurveda – The forgotten history and principles ...
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5198827/
Vata dosha maintains the cellular transport, electrolyte balance, elimination of waste products and its effect is increased by dryness. Pitta dosha regulates ...
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58 How to get rid of Constipation with Ayurveda?
https://maharishiayurvedaindia.com/blogs/ayurveda-knowledge-center/how-to-get-rid-of-constipation-with-ayurveda-1
According to Ayurveda, any irregularities in the body is caused due to imbalance in the Vata, Pitta, and Kapha Doshas in the body. Constipation ...
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59 Vata: Know How To Recognize When Its Out of Balance
https://www.srisritattvausa.com/blogs/knowledge-center/vata-know-how-to-recognize-when-its-out-of-balance-how-to-remedy-and-keep-it-in-balance
Restlessness? Anxiety? Feeling spaced out? Too many thoughts? Sleepless nights? These are clear symptoms of 'Vata Imbalance.
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60 To Get Rid Of Acidity, Gas And Bloating, Using These ...
https://www.herzindagi.com/diet-nutrition/ayurvedic-remedies-for-gas-and-bloating-article-164753
In order to subside gastric troubles in the body that arise as a result of Vata aggravation, you should eat warm cooked food which is easier to ...
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61 Healthy Recipes for Weight Loss: Vata Imbalances
https://www.getbalance.co.nz/healthy-recipes-for-weight-loss-vata-related-weight-imbalances
All natural remedies are a great tool to rebalance Vata dosha. Vital Man or Vital Lady are also effective all natural remedies. These herbal ...
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62 Pitta Imbalance: What It Is, Symptoms, and Remedies - Greatist
https://greatist.com/live/pitta-imbalance
According to the ancient complementary whole-body medicine system of Ayurveda, everyone has aspects of the three main doshas: vata, kapha, ...
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63 Mantras for Balancing the Doshas | Wildlight Wellness Collective
https://wildlightwellnesscollective.com/blog/mantras-balancing-doshas
The Vata Dosha is made of air and ether, therefore, to bring balance to Vata we must add chants and mantras that vibrate with more earth and water energy.
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64 Manage your anxiety with these 7 ayurvedic tips - Times of India
https://timesofindia.indiatimes.com/life-style/health-fitness/de-stress/manage-your-anxiety-with-these-7-ayurvedic-tips/photostory/73121302.cms
As per Ayurveda, the foods that you eat can balance your doshas or cause havoc among them. To pacify your vata dosha, which is responsible for ...
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65 The Best Ayurvedic Herbs for Congestion, Mucus, and Phlegm
https://lifespa.com/health-topics/seasonal-allergies/ayurvedic-herbs-congestion-mucus-phlegm/
Vata naturally accumulates in the cold, dry winter. A vata imbalance is the accumulation of cold and dry environmental factors resulting in ...
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66 Diet chart // Balance Vata - Modern Ayurvedic
https://www.modernayurvedic.com.au/pages/diet-chart-vata
We have had many treatments of Shirodhara- pouring of buttermilk across the forehead to alleviate the head congestion physically and in thought, and Abhyanga- ...
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67 Ayurveda – The Science of Healing - Gokani - 2014 - Headache
https://headachejournal.onlinelibrary.wiley.com/doi/full/10.1111/head.12363
I believe that our goal, in addition to treating symptoms with medications ... The Vata dosha is a combination of Air and Space elements.
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68 The Only Guide You Need to Balance Your Vata Dosha for ...
https://www.amazon.com/AYURVEDA-BEGINNERS-VATA-Vitality-Well-being/dp/B085HHJ32N
AYURVEDA FOR BEGINNERS- VATA: The Only Guide You Need to Balance Your Vata Dosha ... raw vegan diet would cure them and bring me more energy and happiness.
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69 What is vata dosha? Vata under stress and imbalance
https://www.ayurvedainstitute.co.uk/what-is-vata-dosha-vata-under-stress-and-imbalance/
Instead it is about understanding your unique composition and learning through ayurvedic guidance how to with home remedies increase vata or ...
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70 What's my Vikruti? Classic Signs of Imbalance in each of the ...
https://mybrightbody.com/blogs/blog/whats-my-vikruti-classic-signs-of-imbalance-in-each-of-the-doshas
Without getting into too much detail about Vata-pacifying protocol (we will discuss this in next week's blog), emphasize: routine, grounding, ...
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71 Relief from Constipation with the Help of “Ayurveda”
https://miayurveda.org/category/our-treatments/page/3/
*Vata Dosha Pacifying Diet—One of the best ways to prevent constipation is to follow 'Vata Balancing Diet'. Do not consume cold foods and drinks, dried fruit, ...
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72 53 Vata ideas | ayurveda, ayurveda vata, vata dosha - Pinterest
https://www.pinterest.com/brownkm4/vata/
Shoulder Pain Exercises, Shoulder Injuries, Shoulder Workout, Natural Remedies For Arthritis, Arthritis. Kapha Pitta Vata Imbalances; Diseases linked to ...
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73 Vata Dosha Ayurvedic Herbal Supplements | Forrest Health
https://www.forresthealth.com/vata-dosha/
Mild weightlifting can be excellent, especially if your vata imbalance manifests as being underweight. Swimming is good provided you can stay warm. Yoga is ...
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74 Nervous System Problems - Dr Sudha's Ayurveda Kendra
https://www.ayurvedakendra.in/healing-therapies/nervous-system-problems/
This will pacify the pitta dosha which is primarily vitiated and also brings tridosha ( vata, pitta, kapha) to the normalcy. Sprinkling cold water over the face ...
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75 Simple Ayurvedic remedies for Dry skin & Vata dosha - aadar.co
https://aadar.co/blogs/aadarblog/3-ayurvedic-remedies-for-your-dry-skin-and-vata-dosha
› blogs › aadarblog › 3-ayurvedic-reme...
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76 Relieving Seasonal Allergies with Ayurveda - Hotel de France
https://www.defrance.co.uk/relieving-seasonal-allergies-with-ayurveda/
Other treatments that help relieve acute Kapha allergy symptoms include the use of pungent and bitter (astringent) herbs and spices to reduce Kapha, including ...
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77 vata imbalance - balancing vata - YOGI TIMES
https://www.yogitimes.com/article/vata-balance-ayurveda-dosha-sanskrit-banyan-tree
The best rest, aside from sleep, is deep relaxation provided by meditation. The dosha to benefit from meditation the most is Vata, which emerges ...
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78 Nourish the Five Vata Sub-Doshas - Geeta Vara Ayurveda
https://www.geetavara.co.uk/blog-2/2020/4/25/nbspthe-five-vata-sub-doshas
Bring balance to this dosha with the rejuvenating jam called chyawanprash, ghee, honey, tulsi, pranayama, meditation, avoiding foods and drinks ...
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79 How to get rid of vata dosha - Quora
https://www.quora.com/How-do-I-get-rid-of-vata-dosha
Am currently targetting setting right my pitta dosha.Its summer in south india & my body is ...
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80 Best remedy for vata imbalance ? : r/Ayurveda - Reddit
https://www.reddit.com/r/Ayurveda/comments/giyels/best_remedy_for_vata_imbalance/
Vata Yoga asana should emphasize the pelvic region and colon, the main sites of Vata. They should aim at releasing tension from the hips and ...
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81 Top 5 Ayurvedic Remedies for Leg Pain - Effective Tips
https://www.lybrate.com/topic/ayurvedic-remedies-for-leg-pain-8e9b/f8cc02b9b95e6c8686fb5a4ac14b844f
Leg muscles are mostly affected by muscle cramps. But ayurvedic medicine for leg pain and swelling can be beneficial, as pains are caused by the Vata dosha.
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82 UNDERSTANDING THE VATA DOSHA - THE SATTVA CENTRE
https://www.thesattvacentre.com/post/understanding-the-vata-dosha
UNDERSTANDING THE VATA DOSHA · Stick to a regular routine and lifestyle as this grounds Vata quickly. · Meditate – regularly. · Eat small meals ...
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83 What is a Kapha dosha imbalance and how to fix it?
https://tweakindia.com/wellness/health/feeling-lazy-and-low-energy-you-may-have-a-kapha-dosha-imbalance/
Tridoshic remedies, using a class of specific herbs known as 'Rasayan,' which balances all the three doshas, such as ashwagandha, giloy, awala, ...
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84 SELF-ABHYANGA FOR DRY SKIN - Paavani Ayurveda
https://paavaniayurveda.com/blogs/the-ayurvedic-lifestyle/self-abhyanga-for-dry-skin
... two elements equals an increase in what Ayurveda calls, vata dosha. ... From there, we can learn simple Ayurvedic tips and remedies that ...
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85 Treating Alzheimer's With Ayurveda | Spirituality & Health
https://www.spiritualityhealth.com/articles/2015/05/24/treating-alzheimers-ayurveda
No matter your dosha, we should all strive to balance Vata. · Still the mind. The number one prescribed remedy for a Vata imbalance is meditation ...
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86 Constipation: Ayurveda expert on kitchen remedies for smooth ...
https://www.hindustantimes.com/lifestyle/health/constipation-ayurveda-expert-on-kitchen-remedies-for-smooth-bowel-movement-101658753410758.html
› lifestyle › health › c...
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87 Supporting Healthy Vata Dosha - KOTTAKKAL Ayurveda USA
https://www.kottakkal.shop/blogs/healing-with-kottakkal-ayurveda/supporting-healthy-vata-dosha
Vata dosha is constantly changing and moving toward imbalance. If we do not follow a proper diet and lifestyle, practice emotional stress relief and adjust ...
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88 How to Balance Your Dosha For Better Sleep - YouVeda
https://www.youveda.com/balance-your-dosha-for-better-sleep-ayurvedic-solutions-for-common-sleep-disturbances/
Vata time takes over next, around 2am, and it's responsible for taking those digested goods and delivering it to our cells. Waking up around 6am ...
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89 Increase Energy and reduce Fatigue through Ayurveda
https://www.maharishi.co.uk/blog/increase-energy-reduce-fatigue-ayurveda/
Mental fatigue is associated with an imbalance in Vata Dosha · Emotional fatigue is caused by an imbalance in Pitta Dosha · Physical fatigue is ...
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90 Ayurvedic Treatment for Back Pain - Ayurvedagram
https://www.ayurvedagram.com/ayurveda-treatments/ayurvedic-treatment-for-back-pain
Practicing Pranayama can be helpful in balancing Vata dosha. Anulom viloma or alternate nostril breathing can be helpful in balancing Vata. Ayurveda recommends ...
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91 Ayurveda has the perfect home remedies for your constipation
https://www.healthshots.com/preventive-care/self-care/constipation-treatment-heres-how-ayurveda-can-help/
Vata dosha is responsible for excretory function while a vitalized vata is the reason for constipation. Apana is a type of vata dosha that ...
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92 Ayurvedic Home Remedies - Amrita Yoga
https://amritayoga.com/yoga-talks/explore-talks/ayurvedic-home-remedies/
The types of practice for tridoshas. A deep relaxing prana flowing asana practice neutralizes the airy and spacy vata dosha. · For vata imbalance.
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93 Watch the wind - it's a tricky little fellow - The Ayurveda Practice
https://ayurvedapractice.com/watch-the-wind/
Vata is the most important dosha to keep an eye on as it is the most delicate and easily unbalanced dosha and the only one which can move within ...
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94 Chronic Fatigue Syndrome - Sitaram Ayurveda
https://www.sitaramayurveda.com/remedy-for-chronic-fatigue-in-ayurveda/
To eradicate the fundamental cause, balance the dosha, and correct the symptoms of the Vata dosha, administer the opposing qualities of the ...
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95 Mudras for Balancing Vata Dosha - Yoga Chicago Magazine
https://yogachicago.com/2015/10/mudras-for-balancing-vata-dosha/
There are many ways to balance the vata imbalance, including diet, lifestyle, asana (postures), meditation, pranayama (breathing techniques), and herbs. But one ...
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