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Google Keyword Rankings for : menopause trouble sleeping
1
https://www.hopkinsmedicine.org/health/wellness-and-prevention/how-does-menopause-affect-my-sleep
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https://www.hopkinsmedicine.org/health/wellness-and-prevention/how-does-menopause-affect-my-sleep
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2
https://www.webmd.com/menopause/guide/sleep-disorders-sleep-menopause
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https://www.webmd.com/menopause/guide/sleep-disorders-sleep-menopause
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3
https://www.womens-health-concern.org/help-and-advice/factsheets/menopause-and-insomnia/
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https://www.womens-health-concern.org/help-and-advice/factsheets/menopause-and-insomnia/
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4
https://www.menopause.org/for-women/sexual-health-menopause-online/causes-of-sexual-problems/sleep-problems
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https://www.menopause.org/for-women/sexual-health-menopause-online/causes-of-sexual-problems/sleep-problems
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5
https://www.sleepfoundation.org/women-sleep/menopause-and-sleep
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https://www.sleepfoundation.org/women-sleep/menopause-and-sleep
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6
https://www.healthline.com/health/menopause/menopause-and-insomnia
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https://www.healthline.com/health/menopause/menopause-and-insomnia
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7
https://www.health.harvard.edu/blog/menopause-and-insomnia-could-a-low-gi-diet-help-2020011718710
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https://www.health.harvard.edu/blog/menopause-and-insomnia-could-a-low-gi-diet-help-2020011718710
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8
https://www.goodsleep.clinic/sleep-problems-menopause
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https://www.goodsleep.clinic/sleep-problems-menopause
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9
https://www.onstella.com/the-latest/sleep/i-cant-sleep-anymore-is-menopause-the-reason/
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https://www.onstella.com/the-latest/sleep/i-cant-sleep-anymore-is-menopause-the-reason/
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10
https://www.medicalnewstoday.com/articles/menopause-and-insomnia
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https://www.medicalnewstoday.com/articles/menopause-and-insomnia
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11
https://www.everydayhealth.com/menopause/women-have-a-harder-time-sleeping-after-menopause/
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https://www.everydayhealth.com/menopause/women-have-a-harder-time-sleeping-after-menopause/
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12
https://www.lancastergeneralhealth.org/health-hub-home/2021/september/is-menopause-keeping-you-awake-tips-for-getting-a-good-nights-sleep
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https://www.lancastergeneralhealth.org/health-hub-home/2021/september/is-menopause-keeping-you-awake-tips-for-getting-a-good-nights-sleep
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13
https://www.everlywell.com/blog/sleep-and-stress/why-perimenopause-often-goes-hand-in-hand-with-sleep-problems/
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https://www.everlywell.com/blog/sleep-and-stress/why-perimenopause-often-goes-hand-in-hand-with-sleep-problems/
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14
https://www.piedmont.org/living-better/get-a-better-nights-sleep-during-menopause
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https://www.piedmont.org/living-better/get-a-better-nights-sleep-during-menopause
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15
https://www.sleepstation.org.uk/articles/health/menopause-and-sleep/
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https://www.sleepstation.org.uk/articles/health/menopause-and-sleep/
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16
https://thesleepdoctor.com/women/menopause-and-sleep/
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https://thesleepdoctor.com/women/menopause-and-sleep/
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17
https://www.sutterhealth.org/health/sleep/how-perimenopause-menopause-and-midlife-impact-sleep
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https://www.sutterhealth.org/health/sleep/how-perimenopause-menopause-and-midlife-impact-sleep
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18
https://www.menopause.org.au/hp/information-sheets/sleep-disturbance-and-the-menopause2
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https://www.menopause.org.au/hp/information-sheets/sleep-disturbance-and-the-menopause2
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19
https://wellfemme.com.au/sleep-problems-at-menopause-and-perimenopause/
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https://wellfemme.com.au/sleep-problems-at-menopause-and-perimenopause/
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20
https://www.bannerhealth.com/healthcareblog/better-me/women-this-could-be-whats-causing-your-sleep-problems
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https://www.bannerhealth.com/healthcareblog/better-me/women-this-could-be-whats-causing-your-sleep-problems
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21
https://patient.info/news-and-features/how-to-get-better-sleep-during-menopause
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https://patient.info/news-and-features/how-to-get-better-sleep-during-menopause
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22
https://www.getproper.com/blog/menopause-and-sleep-problems
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https://www.getproper.com/blog/menopause-and-sleep-problems
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23
https://hellominahealth.com/blogs/news/menopause-trouble-sleeping
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https://hellominahealth.com/blogs/news/menopause-trouble-sleeping
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24
https://chapelhillgynecology.com/menopause-and-sleep/
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https://chapelhillgynecology.com/menopause-and-sleep/
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25
https://mysecondspring.ie/menopause-symptoms/menopause-and-insomnia
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https://mysecondspring.ie/menopause-symptoms/menopause-and-insomnia
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26
https://health.usnews.com/wellness/articles/2017-12-07/what-to-do-when-menopause-sabotages-your-sleep
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https://health.usnews.com/wellness/articles/2017-12-07/what-to-do-when-menopause-sabotages-your-sleep
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27
https://www.orlandohealth.com/content-hub/menopause-may-be-the-culprit
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https://www.orlandohealth.com/content-hub/menopause-may-be-the-culprit
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28
https://health.umms.org/2022/06/21/menopause-sleep-problems/
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https://health.umms.org/2022/06/21/menopause-sleep-problems/
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29
https://womensmentalhealth.org/posts/managing-sleep-problems-in-menopausal-women-what-options-do-we-have/
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https://womensmentalhealth.org/posts/managing-sleep-problems-in-menopausal-women-what-options-do-we-have/
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30
https://www.draliabadi.com/menopause/menopausal-sleep-disorders/
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https://www.draliabadi.com/menopause/menopausal-sleep-disorders/
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31
https://www.bodylogicmd.com/blog/how-to-cope-with-hormones-and-sleep-problems-during-perimenopause/
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https://www.bodylogicmd.com/blog/how-to-cope-with-hormones-and-sleep-problems-during-perimenopause/
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32
https://hellobonafide.com/blogs/news/can-poor-sleep-make-menopause-symptoms-worse
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https://hellobonafide.com/blogs/news/can-poor-sleep-make-menopause-symptoms-worse
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33
https://www.breastcancer.org/treatment-side-effects/menopause/treating-symptoms/sleep-problems
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https://www.breastcancer.org/treatment-side-effects/menopause/treating-symptoms/sleep-problems
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34
https://www.dovepress.com/sleep-problems-during-the-menopausal-transition-prevalence-impact-and--peer-reviewed-fulltext-article-NSS
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https://www.dovepress.com/sleep-problems-during-the-menopausal-transition-prevalence-impact-and--peer-reviewed-fulltext-article-NSS
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35
https://www.psychologytoday.com/us/blog/sleep-newzzz/201808/7-natural-supplements-can-help-sleep-and-menopause
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https://www.psychologytoday.com/us/blog/sleep-newzzz/201808/7-natural-supplements-can-help-sleep-and-menopause
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36
https://www.sleephealthfoundation.org.au/menopause-and-sleep.html
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https://www.sleephealthfoundation.org.au/menopause-and-sleep.html
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37
https://www.today.com/health/women-have-trouble-sleeping-after-menopause-t115984
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https://www.today.com/health/women-have-trouble-sleeping-after-menopause-t115984
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38
https://exceedhs.com/blog/trouble-sleeping-during-menopause-heres-what-you-need-to-know/
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https://exceedhs.com/blog/trouble-sleeping-during-menopause-heres-what-you-need-to-know/
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39
https://www.yalemedicine.org/news/women-are-your-hormones-keeping-you-up-at-night
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https://www.yalemedicine.org/news/women-are-your-hormones-keeping-you-up-at-night
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40
https://indianexpress.com/article/lifestyle/health/heres-why-post-menopausal-women-face-sleeping-issues-7994419/
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https://indianexpress.com/article/lifestyle/health/heres-why-post-menopausal-women-face-sleeping-issues-7994419/
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41
https://www.boots.com/health/womens-health-advice/menopause-and-sleep
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https://www.boots.com/health/womens-health-advice/menopause-and-sleep
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42
https://www.reliasmedia.com/articles/131643-melatonin-for-menopausal-sleep-disorders-and-quality-of-life
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https://www.reliasmedia.com/articles/131643-melatonin-for-menopausal-sleep-disorders-and-quality-of-life
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43
https://www.nature.com/articles/s41598-017-01489-7
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https://www.nature.com/articles/s41598-017-01489-7
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44
https://sweetsleepstudio.com/how-to-best-understand-menopause-sleep-issues/
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https://sweetsleepstudio.com/how-to-best-understand-menopause-sleep-issues/
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45
https://bywinona.com/journal/estrogen-and-sleep-disturbances
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https://bywinona.com/journal/estrogen-and-sleep-disturbances
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46
https://www.livehealthily.com/sleep/menopause-insomnia
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https://www.livehealthily.com/sleep/menopause-insomnia
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47
https://somnustherapy.com/navigating-perimenopause-and-menopause-insomnia/
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https://somnustherapy.com/navigating-perimenopause-and-menopause-insomnia/
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48
https://www.toplinemd.com/andrew-krinsky-md/menopause-sleep-problems/
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https://www.toplinemd.com/andrew-krinsky-md/menopause-sleep-problems/
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49
https://www.sciencedaily.com/releases/2015/06/150616131534.htm
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https://www.sciencedaily.com/releases/2015/06/150616131534.htm
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50
https://www.cnn.com/2017/09/07/health/women-sleep-menopause
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https://www.cnn.com/2017/09/07/health/women-sleep-menopause
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51
https://www.hindawi.com/journals/psychiatry/2013/907068/
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https://www.hindawi.com/journals/psychiatry/2013/907068/
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52
https://www.healthcentral.com/article/how-to-handle-sleep-disruptions-during-menopause
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https://www.healthcentral.com/article/how-to-handle-sleep-disruptions-during-menopause
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53
https://www.cuyunamed.org/wellness/sleep-issues-caused-menopause
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https://www.cuyunamed.org/wellness/sleep-issues-caused-menopause
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54
https://jcsm.aasm.org/doi/pdf/10.5664/jcsm.26347
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https://jcsm.aasm.org/doi/pdf/10.5664/jcsm.26347
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55
https://foxvalleyobgyn.com/the-key-to-catching-some-zzzzs-insomnia-during-menopause/
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https://foxvalleyobgyn.com/the-key-to-catching-some-zzzzs-insomnia-during-menopause/
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56
https://journals.sagepub.com/doi/full/10.2217/17455057.3.1.99
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https://journals.sagepub.com/doi/full/10.2217/17455057.3.1.99
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57
https://womenlivingbetter.org/disrupted-sleep/
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https://womenlivingbetter.org/disrupted-sleep/
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58
https://www.liverpoolwomens.nhs.uk/media/3540/lack-of-sleep-during-menopause-patient-information-leaflet.pdf
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https://www.liverpoolwomens.nhs.uk/media/3540/lack-of-sleep-during-menopause-patient-information-leaflet.pdf
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59
https://sleepcenterinfo.com/blog/how-menopause-affects-your-sleep/
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https://sleepcenterinfo.com/blog/how-menopause-affects-your-sleep/
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60
https://www.avogel.co.uk/health/menopause/videos/perimenopause-sleep-problems-struggling-to-fall-asleep/
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https://www.avogel.co.uk/health/menopause/videos/perimenopause-sleep-problems-struggling-to-fall-asleep/
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61
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/410513
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https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/410513
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62
https://journals.lww.com/menopausejournal/Fulltext/2021/10000/Impact_of_sleep_disturbances_on_employment_and.15.aspx
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https://journals.lww.com/menopausejournal/Fulltext/2021/10000/Impact_of_sleep_disturbances_on_employment_and.15.aspx
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63
https://hormonesbydesign.com/2022/04/28/menopause-and-insomnia-the-causes-and-the-treatments/
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https://hormonesbydesign.com/2022/04/28/menopause-and-insomnia-the-causes-and-the-treatments/
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64
https://sixtyandme.com/post-menopausal-body-sleep-problems/
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https://sixtyandme.com/post-menopausal-body-sleep-problems/
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65
https://www.larabriden.com/what-to-do-about-hormonal-sleep-problems/
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https://www.larabriden.com/what-to-do-about-hormonal-sleep-problems/
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66
https://www.gennev.com/education/guide-sleeping-at-night-menopause
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https://www.gennev.com/education/guide-sleeping-at-night-menopause
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67
https://www.endocrine.org/news-and-advocacy/news-room/featured-science-from-endo-2021/sleep-disturbances-may-contribute-to-weight-gain-in-menopause
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https://www.endocrine.org/news-and-advocacy/news-room/featured-science-from-endo-2021/sleep-disturbances-may-contribute-to-weight-gain-in-menopause
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68
https://www.youtube.com/watch?v=KzSCZbbAyNs
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https://www.youtube.com/watch?v=KzSCZbbAyNs
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69
https://mydoctor.kaiserpermanente.org/ncal/structured-content/Health_Topic_Menopause_and_Insomnia_-_Gynecology.xml?co=/regions/ncal
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https://mydoctor.kaiserpermanente.org/ncal/structured-content/Health_Topic_Menopause_and_Insomnia_-_Gynecology.xml?co=/regions/ncal
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70
https://www.nawcare.com/blog/menopause-sleep-deprivation
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https://www.nawcare.com/blog/menopause-sleep-deprivation
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71
https://www.myalloy.com/blog/menopause-and-sleep
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https://www.myalloy.com/blog/menopause-and-sleep
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72
https://healthtalk.org/menopause/sleep-and-the-menopause
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https://healthtalk.org/menopause/sleep-and-the-menopause
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73
https://www.healio.com/news/endocrinology/20210924/menopauserelated-sleep-disturbances-influence-mood-metabolism
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https://www.healio.com/news/endocrinology/20210924/menopauserelated-sleep-disturbances-influence-mood-metabolism
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74
https://www.mymenopausecentre.com/symptoms/sleep-issues/
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https://www.mymenopausecentre.com/symptoms/sleep-issues/
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75
https://avivaromm.com/better-sleep-in-menopause/
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https://avivaromm.com/better-sleep-in-menopause/
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76
https://www.brighamandwomens.org/neurology/womens-neurology-program/womens-sleep
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https://www.brighamandwomens.org/neurology/womens-neurology-program/womens-sleep
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77
https://www.liebertpub.com/doi/10.1089/152460900318605
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https://www.liebertpub.com/doi/10.1089/152460900318605
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78
https://troublesleeping.co.uk/menopause-and-sleep/
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https://troublesleeping.co.uk/menopause-and-sleep/
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79
https://www.healthywomen.org/your-health/menopause-aging-well/menopause-and-sleep-whats-connection
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https://www.healthywomen.org/your-health/menopause-aging-well/menopause-and-sleep-whats-connection
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80
https://ourkindra.com/blogs/journal/your-sleep-problems
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https://ourkindra.com/blogs/journal/your-sleep-problems
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81
https://www.mattressadvisor.com/menopause-insomnia/
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https://www.mattressadvisor.com/menopause-insomnia/
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82
https://www.naturesbest.co.uk/pharmacy/the-menopause/why-does-menopause-cause-sleep-problems/
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https://www.naturesbest.co.uk/pharmacy/the-menopause/why-does-menopause-cause-sleep-problems/
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83
https://healthcare.utah.edu/the-scope/shows.php?shows=1_1jocj3fc
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https://healthcare.utah.edu/the-scope/shows.php?shows=1_1jocj3fc
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84
https://menolabs.com/blogs/menolife/its-not-just-you-sleeping-well-gets-harder-in-menopause
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https://menolabs.com/blogs/menolife/its-not-just-you-sleeping-well-gets-harder-in-menopause
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85
https://www.sleepcycle.com/sleep-habits-and-health/periods-menopause-impact-sleep/
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https://www.sleepcycle.com/sleep-habits-and-health/periods-menopause-impact-sleep/
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86
https://thesleepcharity.org.uk/information-support/adults/sleep-hub/menopause-and-sleep/
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https://thesleepcharity.org.uk/information-support/adults/sleep-hub/menopause-and-sleep/
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87
https://siestsleep.com/pages/peri-menopause
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https://siestsleep.com/pages/peri-menopause
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88
https://www.mainlinehealth.org/blog/menopause-and-sleep
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https://www.mainlinehealth.org/blog/menopause-and-sleep
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89
https://e-jmm.org/DOIx.php?id=10.6118/jmm.19192
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https://e-jmm.org/DOIx.php?id=10.6118/jmm.19192
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90
https://www.feistymenopause.com/blog/why-your-sleep-can-really-suck-during-menopause
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https://www.feistymenopause.com/blog/why-your-sleep-can-really-suck-during-menopause
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91
https://www.theinsomniaclinic.co.uk/blog//how-to-improve-sleep-during-the-menopause
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https://www.theinsomniaclinic.co.uk/blog//how-to-improve-sleep-during-the-menopause
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92
https://www.jeffersonhealth.org/your-health/living-well/sleeping-hot-how-to-sleep-well-during-menopause
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https://www.jeffersonhealth.org/your-health/living-well/sleeping-hot-how-to-sleep-well-during-menopause
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93
https://newsnetwork.mayoclinic.org/discussion/study-finds-hormone-therapy-improves-sleep-quality-for-recently-menopausal-women/
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https://newsnetwork.mayoclinic.org/discussion/study-finds-hormone-therapy-improves-sleep-quality-for-recently-menopausal-women/
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94
https://www.verywellhealth.com/menopause-and-the-risk-of-sleep-apnea-in-women-3014736
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95
https://www.myphenology.com/topics/menopause-whats-happening/menopause-and-sleep
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96
https://www.sleepio.com/articles/sleep-science/menopause-and-sleep-problems/
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97
https://academic.oup.com/endo/article/161/9/bqaa128/5879359
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