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Google Keyword Rankings for : does coffee disrupt sleep
1
https://www.sleepfoundation.org/nutrition/caffeine-and-sleep
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https://www.sleepfoundation.org/nutrition/caffeine-and-sleep
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2
https://jcsm.aasm.org/doi/10.5664/jcsm.3170
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https://jcsm.aasm.org/doi/10.5664/jcsm.3170
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3
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6292246/
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6292246/
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4
https://www.houstonmethodist.org/blog/articles/2021/oct/caffeine-sleep-how-long-does-caffeine-keep-you-awake/
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https://www.houstonmethodist.org/blog/articles/2021/oct/caffeine-sleep-how-long-does-caffeine-keep-you-awake/
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5
https://www.sleephealthfoundation.org.au/caffeine-and-sleep.html
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https://www.sleephealthfoundation.org.au/caffeine-and-sleep.html
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6
https://www.nature.com/articles/s41598-021-84088-x
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https://www.nature.com/articles/s41598-021-84088-x
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7
https://www.jeanhailes.org.au/news/eyes-wide-shut-how-caffeine-can-affect-your-sleep
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https://www.jeanhailes.org.au/news/eyes-wide-shut-how-caffeine-can-affect-your-sleep
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8
https://www.coffeeandhealth.org/mental-performance/caffeine-and-sleep
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https://www.coffeeandhealth.org/mental-performance/caffeine-and-sleep
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9
https://www.scientificamerican.com/article/caffeine-disrupts-sleep-f/
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https://www.scientificamerican.com/article/caffeine-disrupts-sleep-f/
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10
https://www.sleepadvisor.org/caffeine-and-sleep/
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https://www.sleepadvisor.org/caffeine-and-sleep/
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11
https://thesleepdoctor.com/nutrition/caffeine-and-insomnia/
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https://thesleepdoctor.com/nutrition/caffeine-and-insomnia/
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12
https://www.science.org/content/article/coffee-disrupts-body-s-internal-clock
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https://www.science.org/content/article/coffee-disrupts-body-s-internal-clock
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13
https://www.healthline.com/health-news/caffeine-can-only-help-so-much-if-you-dont-get-enough-sleep
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https://www.healthline.com/health-news/caffeine-can-only-help-so-much-if-you-dont-get-enough-sleep
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14
https://www.landofsleep.com/blog/should-you-blame-your-coffee-habit
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https://www.landofsleep.com/blog/should-you-blame-your-coffee-habit
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15
https://www.youtube.com/watch?v=k5BMGmf1ai0
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https://www.youtube.com/watch?v=k5BMGmf1ai0
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16
https://www.healthnavigator.org.nz/healthy-living/s/sleep-and-caffeine/
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https://www.healthnavigator.org.nz/healthy-living/s/sleep-and-caffeine/
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17
https://journals.sagepub.com/doi/full/10.1177/07487304211013995
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https://journals.sagepub.com/doi/full/10.1177/07487304211013995
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18
https://www.sleepscore.com/blog/caffeine-effect-sleep/
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https://www.sleepscore.com/blog/caffeine-effect-sleep/
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19
https://www.medicalnewstoday.com/articles/268851
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https://www.medicalnewstoday.com/articles/268851
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20
https://www.nbcnews.com/health/health-news/heres-why-coffee-keeps-you-night-n428406
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https://www.nbcnews.com/health/health-news/heres-why-coffee-keeps-you-night-n428406
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21
https://www.psychologytoday.com/us/blog/sleepless-in-america/201712/is-coffee-really-bad-sleep
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https://www.psychologytoday.com/us/blog/sleepless-in-america/201712/is-coffee-really-bad-sleep
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22
https://www.homegrounds.co/coffee-and-sleep/
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https://www.homegrounds.co/coffee-and-sleep/
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23
https://www.goodrx.com/well-being/diet-nutrition/what-time-stop-drinking-coffee
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https://www.goodrx.com/well-being/diet-nutrition/what-time-stop-drinking-coffee
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24
https://www.verywellhealth.com/how-long-should-you-wait-between-caffeine-and-bedtime-3014980
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https://www.verywellhealth.com/how-long-should-you-wait-between-caffeine-and-bedtime-3014980
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25
https://www.sleep.com/sleep-health/caffeine-and-sleep
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https://www.sleep.com/sleep-health/caffeine-and-sleep
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26
https://www.independent.co.uk/life-style/health-and-families/coffee-before-sleep-time-caffeine-tea-quality-study-a9044681.html
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https://www.independent.co.uk/life-style/health-and-families/coffee-before-sleep-time-caffeine-tea-quality-study-a9044681.html
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27
https://www.sciencedirect.com/science/article/pii/S0006295220305190
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https://www.sciencedirect.com/science/article/pii/S0006295220305190
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28
https://www.alaskasleep.com/blog/the-myths-and-realities-around-coffee-and-sleep
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https://www.alaskasleep.com/blog/the-myths-and-realities-around-coffee-and-sleep
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29
https://whitneysleepcenter.com/whitney-sleep-center/how-does-caffeine-affect-your-sleep/
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https://whitneysleepcenter.com/whitney-sleep-center/how-does-caffeine-affect-your-sleep/
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30
https://mypvhc.com/is-it-okay-to-drink-decaf-coffee-before-bed/
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https://mypvhc.com/is-it-okay-to-drink-decaf-coffee-before-bed/
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31
https://www.britannica.com/story/why-does-too-much-caffeine-keep-you-awake-at-night
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https://www.britannica.com/story/why-does-too-much-caffeine-keep-you-awake-at-night
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32
https://www.getproper.com/blog/how-to-sleep-after-drinking-coffee
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https://www.getproper.com/blog/how-to-sleep-after-drinking-coffee
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33
https://www.hcf.com.au/health-agenda/food-diet/nutrition/coffee-ruining-sleep
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https://www.hcf.com.au/health-agenda/food-diet/nutrition/coffee-ruining-sleep
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34
https://bipartisancafe.com/coffee/coffee-affect-sleep/
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https://bipartisancafe.com/coffee/coffee-affect-sleep/
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35
https://eachnight.com/sleep/coffee-makes-me-sleepy/
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https://eachnight.com/sleep/coffee-makes-me-sleepy/
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36
https://www.nytimes.com/2021/09/07/well/eat/coffee-caffeine-sleep-pressure.html
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https://www.nytimes.com/2021/09/07/well/eat/coffee-caffeine-sleep-pressure.html
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37
https://www.risescience.com/blog/sleep-and-caffeine
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https://www.risescience.com/blog/sleep-and-caffeine
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38
https://www.marketwatch.com/story/drinking-coffee-before-bed-wont-wreck-your-sleep-but-this-will-2019-08-07
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https://www.marketwatch.com/story/drinking-coffee-before-bed-wont-wreck-your-sleep-but-this-will-2019-08-07
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39
https://assets-global.website-files.com/6294d8900a1bd34b397bb901/6294d8900a1bd3fec07bbaa9_Coffee-and-Sleep-Infographic.pdf
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https://assets-global.website-files.com/6294d8900a1bd34b397bb901/6294d8900a1bd3fec07bbaa9_Coffee-and-Sleep-Infographic.pdf
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40
https://www.cdc.gov/niosh/work-hour-training-for-nurses/longhours/mod6/11.html
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https://www.cdc.gov/niosh/work-hour-training-for-nurses/longhours/mod6/11.html
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41
https://www.self.com/story/how-coffee-time-affects-sleep
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https://www.self.com/story/how-coffee-time-affects-sleep
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42
https://blackoutsdirect.co.uk/blog/how-to-sleep-after-drinking-coffee/
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https://blackoutsdirect.co.uk/blog/how-to-sleep-after-drinking-coffee/
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43
https://driftaway.coffee/how-does-caffeine-affect-sleep/
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https://driftaway.coffee/how-does-caffeine-affect-sleep/
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44
https://www.aastweb.org/blog/caffeine-and-sleep-a-virtual-coffee-break-with-sleep-experts
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https://www.aastweb.org/blog/caffeine-and-sleep-a-virtual-coffee-break-with-sleep-experts
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45
https://www.rte.ie/lifestyle/living/2019/0813/1068519-drinking-coffee-doesnt-affect-your-sleep-a-major-study-finds/
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https://www.rte.ie/lifestyle/living/2019/0813/1068519-drinking-coffee-doesnt-affect-your-sleep-a-major-study-finds/
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46
https://campushealth.unc.edu/health-topic/substances-and-sleep/
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https://campushealth.unc.edu/health-topic/substances-and-sleep/
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47
https://believeperform.com/how-does-alcohol-caffeine-and-hyper-hydration-affect-sleep/
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https://believeperform.com/how-does-alcohol-caffeine-and-hyper-hydration-affect-sleep/
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48
https://www.news-medical.net/news/20190808/Caffeine-before-bedtime-has-little-effect-on-sleep-quality-but-alcohol-and-nicotine-does.aspx
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https://www.news-medical.net/news/20190808/Caffeine-before-bedtime-has-little-effect-on-sleep-quality-but-alcohol-and-nicotine-does.aspx
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49
https://www.onemedical.com/blog/get-well/sweet-slumber-7-habits-of-highly-successful-sleepers
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https://www.onemedical.com/blog/get-well/sweet-slumber-7-habits-of-highly-successful-sleepers
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50
https://insomnia.sleep-disorders.net/living/caffeine
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https://insomnia.sleep-disorders.net/living/caffeine
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51
https://www.decadentdecaf.com/blogs/decadent-decaf-coffee-co/how-does-caffeine-affect-sleep-patterns
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https://www.decadentdecaf.com/blogs/decadent-decaf-coffee-co/how-does-caffeine-affect-sleep-patterns
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52
https://www.sleepcycle.com/sleep-science/why-caffeine-also-makes-you-sleepy/
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https://www.sleepcycle.com/sleep-science/why-caffeine-also-makes-you-sleepy/
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53
https://www.saatva.com/blog/caffeine-and-sleep-problems-in-teens/
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https://www.saatva.com/blog/caffeine-and-sleep-problems-in-teens/
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54
https://laylasleep.com/caffeine-and-sleep/
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https://laylasleep.com/caffeine-and-sleep/
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55
https://www.cnbc.com/2017/10/06/this-is-the-best-time-to-have-your-cup-of-coffee.html
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https://www.cnbc.com/2017/10/06/this-is-the-best-time-to-have-your-cup-of-coffee.html
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56
https://medium.com/the-mission/the-latest-time-you-should-drink-coffee-according-to-science-8c1db17bca21
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https://medium.com/the-mission/the-latest-time-you-should-drink-coffee-according-to-science-8c1db17bca21
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57
https://pilot.com.au/co-pilot/coffee-and-sleep
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https://pilot.com.au/co-pilot/coffee-and-sleep
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58
https://link.springer.com/article/10.1007/s11325-019-01836-0
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https://link.springer.com/article/10.1007/s11325-019-01836-0
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59
https://health.ucdavis.edu/blog/good-food/does-decaf-coffee-actually-have-caffeine-uc-davis-health-specialist-explains/2019/11
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https://health.ucdavis.edu/blog/good-food/does-decaf-coffee-actually-have-caffeine-uc-davis-health-specialist-explains/2019/11
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60
https://disturbmenot.co/caffeine-and-sleep/
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https://disturbmenot.co/caffeine-and-sleep/
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61
https://www.jaanuu.com/blog/is-it-bad-to-drink-coffee-at-night/
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https://www.jaanuu.com/blog/is-it-bad-to-drink-coffee-at-night/
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62
https://en.wikipedia.org/wiki/Caffeine-induced_sleep_disorder
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https://en.wikipedia.org/wiki/Caffeine-induced_sleep_disorder
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63
https://sprudge.com/late-night-coffee-has-no-effect-on-sleep-quality-new-study-finds-148082.html
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https://sprudge.com/late-night-coffee-has-no-effect-on-sleep-quality-new-study-finds-148082.html
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64
https://www.purewow.com/wellness/caffeine-makes-me-tired
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https://www.purewow.com/wellness/caffeine-makes-me-tired
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65
https://www.nectarsleep.com/posts/why-does-coffee-make-me-sleepy/
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https://www.nectarsleep.com/posts/why-does-coffee-make-me-sleepy/
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66
https://www.sleepsuperstars.com/blog/the-impact-of-caffeine-on-sleep/
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https://www.sleepsuperstars.com/blog/the-impact-of-caffeine-on-sleep/
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67
https://www.goodpath.com/learn/get-sleepy-drinking-coffee
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https://www.goodpath.com/learn/get-sleepy-drinking-coffee
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68
https://www.betterhealth.vic.gov.au/health/healthyliving/caffeine
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https://www.betterhealth.vic.gov.au/health/healthyliving/caffeine
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69
https://www.wellandgood.com/does-alcohol-affect-sleep/
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https://www.wellandgood.com/does-alcohol-affect-sleep/
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70
https://casper.com/blog/why-does-coffee-make-me-sleepy/
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https://casper.com/blog/why-does-coffee-make-me-sleepy/
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71
https://www.sleepdr.com/the-sleep-blog/when-should-you-drink-your-morning-coffee/
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https://www.sleepdr.com/the-sleep-blog/when-should-you-drink-your-morning-coffee/
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72
https://www.quora.com/What-effect-does-coffee-have-in-our-sleep
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https://www.quora.com/What-effect-does-coffee-have-in-our-sleep
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73
https://www.insider.com/guides/health/diet-nutrition/how-long-does-caffeine-last
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https://www.insider.com/guides/health/diet-nutrition/how-long-does-caffeine-last
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74
https://www.researchgate.net/publication/291351589_Coffee_Caffeine_and_Sleep_a_Systematic_Review_of_Epidemiological_Studies_and_Randomized_Controlled_Trials
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https://www.researchgate.net/publication/291351589_Coffee_Caffeine_and_Sleep_a_Systematic_Review_of_Epidemiological_Studies_and_Randomized_Controlled_Trials
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75
https://myhealth.alberta.ca/Alberta/Pages/Substance-use-caffeine.aspx
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https://myhealth.alberta.ca/Alberta/Pages/Substance-use-caffeine.aspx
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76
https://somnustherapy.com/what-is-caffeine-insomnia-and-how-to-prevent-it/
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https://somnustherapy.com/what-is-caffeine-insomnia-and-how-to-prevent-it/
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77
https://myslumberyard.com/sleep/why-does-coffee-make-me-sleepy/
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https://myslumberyard.com/sleep/why-does-coffee-make-me-sleepy/
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78
https://www.yahoo.com/now/coffee-tea-before-bed-no-impact-on-sleep-090300105.html
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https://www.yahoo.com/now/coffee-tea-before-bed-no-impact-on-sleep-090300105.html
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79
https://peakstatecoffee.com/blogs/peak-state/how-to-fall-asleep-after-drinking-coffeee
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https://peakstatecoffee.com/blogs/peak-state/how-to-fall-asleep-after-drinking-coffeee
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80
https://tastydecafs.com/blogs/caffeine-health/caffeine-and-sleep
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https://tastydecafs.com/blogs/caffeine-health/caffeine-and-sleep
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81
https://drinkgoldenratio.com/a/blog/how-long-does-caffeine-last
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https://drinkgoldenratio.com/a/blog/how-long-does-caffeine-last
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82
https://www.healthyfood.com/ask-the-experts/how-to-drink-coffee-without-it-affecting-your-sleep/
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https://www.healthyfood.com/ask-the-experts/how-to-drink-coffee-without-it-affecting-your-sleep/
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83
https://onlinelibrary.wiley.com/doi/full/10.1111/jsr.12670
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https://onlinelibrary.wiley.com/doi/full/10.1111/jsr.12670
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84
https://www.scotsman.com/health/study-finds-drinking-coffee-bedtime-doesnt-affect-sleep-1411445
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https://www.scotsman.com/health/study-finds-drinking-coffee-bedtime-doesnt-affect-sleep-1411445
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85
https://amerisleep.com/blog/caffeine-impacts-sleep/
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https://amerisleep.com/blog/caffeine-impacts-sleep/
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86
https://www.inverse.com/article/58371-how-do-caffeine-nicotine-alcohol-affect-sleep
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https://www.inverse.com/article/58371-how-do-caffeine-nicotine-alcohol-affect-sleep
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87
https://www.liebertpub.com/doi/10.1089/jcr.2016.0014
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https://www.liebertpub.com/doi/10.1089/jcr.2016.0014
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88
https://blog.uvahealth.com/2013/07/09/sleep-and-caffeine-qa-and-quiz/
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https://blog.uvahealth.com/2013/07/09/sleep-and-caffeine-qa-and-quiz/
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89
https://resetyoureveryday.com/that-last-cup-of-coffee-isnt-keeping-you-up-but-its-altering-your-brain-says-new-study/
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https://resetyoureveryday.com/that-last-cup-of-coffee-isnt-keeping-you-up-but-its-altering-your-brain-says-new-study/
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90
https://www.theinsomniaclinic.co.uk/blog//why-giving-up-caffeine-isnt-going-to-cure-your-sleep-problem
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https://www.theinsomniaclinic.co.uk/blog//why-giving-up-caffeine-isnt-going-to-cure-your-sleep-problem
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91
https://www.nib.com.au/the-checkup/healthy-living/caffeine-alcohol-sleep-killers
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https://www.nib.com.au/the-checkup/healthy-living/caffeine-alcohol-sleep-killers
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92
https://www.deathwishcoffee.com/blogs/news/study-on-coffee-before-bed
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https://www.deathwishcoffee.com/blogs/news/study-on-coffee-before-bed
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94
https://blog.fitbit.com/is-your-coffee-buzz-ruining-your-bedtime/
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95
https://www.clinicaladvisor.com/home/the-waiting-room/might-coffee-be-causing-your-poor-sleep/
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96
https://www.businessinsider.com/how-coffee-and-smartphones-affect-sleep-2015-9
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98
https://www.ted.com/talks/matt_walker_how_caffeine_and_alcohol_affect_your_sleep/transcript?language=en
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