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Google Keyword Rankings for : which is better wholemeal or white bread
1
https://www.insider.com/guides/health/diet-nutrition/wheat-bread-vs-white-bread
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https://www.insider.com/guides/health/diet-nutrition/wheat-bread-vs-white-bread
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2
https://www.netdoctor.co.uk/healthy-eating/a28331/brown-bread-better-for-you/
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https://www.netdoctor.co.uk/healthy-eating/a28331/brown-bread-better-for-you/
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3
https://www.bonappetit.com/story/whole-wheat-is-no-healthier-than-white-bread
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https://www.bonappetit.com/story/whole-wheat-is-no-healthier-than-white-bread
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4
https://thefoodmedic.co.uk/2020/07/the-difference-between-wholemeal-bread-and-white-bread/
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https://thefoodmedic.co.uk/2020/07/the-difference-between-wholemeal-bread-and-white-bread/
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5
https://www.cnn.com/2017/06/16/health/white-whole-wheat-bread-food-study-drayer
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https://www.cnn.com/2017/06/16/health/white-whole-wheat-bread-food-study-drayer
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6
https://wellversed.in/blogs/articles/which-is-better-white-bread-vs-brown-bread
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https://wellversed.in/blogs/articles/which-is-better-white-bread-vs-brown-bread
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7
https://thebreadguide.com/whole-wheat-or-white-bread/
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https://thebreadguide.com/whole-wheat-or-white-bread/
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8
https://wholegrainscouncil.org/blog/2018/01/myths-busted-why-white-bread-not-just-healthy-whole-grain-bread
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https://wholegrainscouncil.org/blog/2018/01/myths-busted-why-white-bread-not-just-healthy-whole-grain-bread
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9
https://health.clevelandclinic.org/bread-best-whole-grain-multigrain-whole-wheat/
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https://health.clevelandclinic.org/bread-best-whole-grain-multigrain-whole-wheat/
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10
https://www.hopkinsallchildrens.org/patients-families/health-library/healthdocnew/why-is-whole-grain-bread-healthier-than-white-brea
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https://www.hopkinsallchildrens.org/patients-families/health-library/healthdocnew/why-is-whole-grain-bread-healthier-than-white-brea
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11
https://www.bbcgoodfood.com/howto/guide/what-is-the-healthiest-bread
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https://www.bbcgoodfood.com/howto/guide/what-is-the-healthiest-bread
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12
https://www.thekitchn.com/whole-wheat-might-not-be-healthier-than-white-bread-252828
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https://www.thekitchn.com/whole-wheat-might-not-be-healthier-than-white-bread-252828
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13
https://theconversation.com/multigrain-wholegrain-wholemeal-whats-the-difference-and-which-bread-is-best-89538
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https://theconversation.com/multigrain-wholegrain-wholemeal-whats-the-difference-and-which-bread-is-best-89538
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14
https://ohmyveggies.com/white-bread-vs-wheat-bread/
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https://ohmyveggies.com/white-bread-vs-wheat-bread/
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15
https://www.youtube.com/watch?v=k9aybwDHwr0
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https://www.youtube.com/watch?v=k9aybwDHwr0
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16
https://www.youtube.com/watch?v=sGkodiznoB4
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https://www.youtube.com/watch?v=sGkodiznoB4
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17
https://www.vegetariantimes.com/health-nutrition/nutritionist-advice/white-bread-vs-wheat-bread/
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https://www.vegetariantimes.com/health-nutrition/nutritionist-advice/white-bread-vs-wheat-bread/
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18
https://www.livestrong.com/article/289338-whole-grain-bread-vs-white-bread/
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https://www.livestrong.com/article/289338-whole-grain-bread-vs-white-bread/
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19
https://www.realsimple.com/food-recipes/cooking-tips-techniques/whole-wheat-whole-grain-breads-0
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https://www.realsimple.com/food-recipes/cooking-tips-techniques/whole-wheat-whole-grain-breads-0
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20
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7557900/
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7557900/
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21
https://truesourdough.com/sourdough-vs-whole-wheat-a-guide-to-which-is-better/
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https://truesourdough.com/sourdough-vs-whole-wheat-a-guide-to-which-is-better/
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22
https://www.canr.msu.edu/news/white_whole_wheat_bread_is_it_really_a_whole_grain
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https://www.canr.msu.edu/news/white_whole_wheat_bread_is_it_really_a_whole_grain
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23
https://www.delicious.com.au/food-files/health/article/turns-out-wholemeal-no-better-you-than-white-bread/yEQ4ugZr
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https://www.delicious.com.au/food-files/health/article/turns-out-wholemeal-no-better-you-than-white-bread/yEQ4ugZr
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24
https://www.abc.net.au/news/2018-01-19/multigrain-wholegrain-wholemeal-which-bread-is-best/9343844
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https://www.abc.net.au/news/2018-01-19/multigrain-wholegrain-wholemeal-which-bread-is-best/9343844
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25
https://cheekyleeks.com/5-benefits-of-wholemeal-bread-for-health/
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https://cheekyleeks.com/5-benefits-of-wholemeal-bread-for-health/
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26
https://www.goldmedalbakery.com/blog/multigrain-vs-whole-grain-bread-vs-whole-wheat/
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https://www.goldmedalbakery.com/blog/multigrain-vs-whole-grain-bread-vs-whole-wheat/
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27
https://www.tasteofhome.com/article/is-whole-wheat-healthier-than-white-bread/
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https://www.tasteofhome.com/article/is-whole-wheat-healthier-than-white-bread/
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28
https://examine.com/articles/is-whole-wheat-bread-better-than-white-bread/
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https://examine.com/articles/is-whole-wheat-bread-better-than-white-bread/
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29
https://www.drlamcoaching.com/blog/whole-wheat-bread-vs-white-bread-the-truth-is-in-your-gut/
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https://www.drlamcoaching.com/blog/whole-wheat-bread-vs-white-bread-the-truth-is-in-your-gut/
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30
https://www.healthline.com/nutrition/healthiest-bread
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https://www.healthline.com/nutrition/healthiest-bread
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31
https://timesofindia.indiatimes.com/life-style/health-fitness/diet/white-vs-brown-bread-which-one-should-you-eat/photostory/78684428.cms
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https://timesofindia.indiatimes.com/life-style/health-fitness/diet/white-vs-brown-bread-which-one-should-you-eat/photostory/78684428.cms
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32
https://wildgrain.com/blogs/news/sourdough-bread-vs-white-bread-vs-whole-wheat-bread-vs-whole-grain-bread
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https://wildgrain.com/blogs/news/sourdough-bread-vs-white-bread-vs-whole-wheat-bread-vs-whole-grain-bread
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33
https://www.theglobeandmail.com/life/health-and-fitness/article-whole-grain-whole-wheat-whats-the-healthiest-bread/
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https://www.theglobeandmail.com/life/health-and-fitness/article-whole-grain-whole-wheat-whats-the-healthiest-bread/
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34
https://www.quora.com/Why-is-whole-wheat-bread-healthier-than-white-bread
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https://www.quora.com/Why-is-whole-wheat-bread-healthier-than-white-bread
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35
https://www.mensjournal.com/food-drink/could-white-bread-be-better-you-whole-wheat-it-depends-your-gut/
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https://www.mensjournal.com/food-drink/could-white-bread-be-better-you-whole-wheat-it-depends-your-gut/
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36
https://www.theatlantic.com/health/archive/2016/06/grains-and-mortality/486761/
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https://www.theatlantic.com/health/archive/2016/06/grains-and-mortality/486761/
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37
http://www.differencebetween.net/object/comparisons-of-food-items/difference-between-white-and-wholemeal-bread/
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http://www.differencebetween.net/object/comparisons-of-food-items/difference-between-white-and-wholemeal-bread/
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38
https://www.sciencedaily.com/releases/2017/06/170606135754.htm
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https://www.sciencedaily.com/releases/2017/06/170606135754.htm
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39
https://www.popsci.com/white-bread-or-wheat-bread-microbiome/
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https://www.popsci.com/white-bread-or-wheat-bread-microbiome/
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40
https://www.hollandandbarrett.com/the-health-hub/food-drink/nutrition/health-benefits-of-wholemeal-bread/
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https://www.hollandandbarrett.com/the-health-hub/food-drink/nutrition/health-benefits-of-wholemeal-bread/
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41
https://www.corenutritionals.com/blogs/news/the-skinny-on-bread-is-whole-grain-bread-better-than-white-bread-for-fat-loss
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https://www.corenutritionals.com/blogs/news/the-skinny-on-bread-is-whole-grain-bread-better-than-white-bread-for-fat-loss
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42
https://parenting.firstcry.com/articles/white-bread-vs-brown-bread-which-is-healthier-for-your-family/
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https://parenting.firstcry.com/articles/white-bread-vs-brown-bread-which-is-healthier-for-your-family/
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43
https://www.medicalnewstoday.com/articles/295235
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https://www.medicalnewstoday.com/articles/295235
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44
https://www.byrdie.com/is-bread-or-pasta-healthier-5112789
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https://www.byrdie.com/is-bread-or-pasta-healthier-5112789
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45
https://spoonuniversity.com/lifestyle/multigrain-vs-whole-wheat-bread-are-they-equally-healthy
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https://spoonuniversity.com/lifestyle/multigrain-vs-whole-wheat-bread-are-they-equally-healthy
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46
https://alexaanswers.amazon.com/question/22xaiJPyvxMtLELAlgBz6K
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https://alexaanswers.amazon.com/question/22xaiJPyvxMtLELAlgBz6K
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47
https://www.runnersworld.com/nutrition-weight-loss/g29191939/healthiest-bread/
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https://www.runnersworld.com/nutrition-weight-loss/g29191939/healthiest-bread/
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48
https://www.verywellfit.com/whole-wheat-bread-nutrition-facts-and-health-benefits-5069803
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https://www.verywellfit.com/whole-wheat-bread-nutrition-facts-and-health-benefits-5069803
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49
https://www.webmd.com/diet/features/truth-about-bread-and-diet
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https://www.webmd.com/diet/features/truth-about-bread-and-diet
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50
https://www.busbysbakery.com/sourdough-vs-whole-wheat/
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https://www.busbysbakery.com/sourdough-vs-whole-wheat/
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51
https://www.lybrate.com/topic/brown-bread-vs-white-bread-vs-whole-grain/1f6aa917d69b6be82f2d5ab1be18ae55
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https://www.lybrate.com/topic/brown-bread-vs-white-bread-vs-whole-grain/1f6aa917d69b6be82f2d5ab1be18ae55
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52
https://www.businessinsider.com/heres-the-difference-between-whole-wheat-and-multigrain-bread-2017-7
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https://www.businessinsider.com/heres-the-difference-between-whole-wheat-and-multigrain-bread-2017-7
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53
https://www.washingtonpost.com/health/bread-healthy-carbs-diet/2021/10/15/3da9a6f8-207a-11ec-9309-b743b79abc59_story.html
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https://www.washingtonpost.com/health/bread-healthy-carbs-diet/2021/10/15/3da9a6f8-207a-11ec-9309-b743b79abc59_story.html
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54
https://nutritionovereasy.com/2011/03/when-is-white-bread-preferable-to-whole-wheat/
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https://nutritionovereasy.com/2011/03/when-is-white-bread-preferable-to-whole-wheat/
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55
https://globalnews.ca/news/3979950/whole-grain-multi-grain-sourdough-which-bread-is-the-healthiest/
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https://globalnews.ca/news/3979950/whole-grain-multi-grain-sourdough-which-bread-is-the-healthiest/
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56
https://www.tandfonline.com/doi/full/10.1080/09637486.2022.2086974
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https://www.tandfonline.com/doi/full/10.1080/09637486.2022.2086974
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57
https://healthyeating.sfgate.com/rice-vs-bread-9172.html
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https://healthyeating.sfgate.com/rice-vs-bread-9172.html
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58
https://www.teenvogue.com/story/whole-grain-bread-maybe-not-healthier-than-white-bread
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https://www.teenvogue.com/story/whole-grain-bread-maybe-not-healthier-than-white-bread
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59
https://www.livelight.org/ask-the-experts-how-does-whole-wheat-bread-and-white-bread-differ/
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https://www.livelight.org/ask-the-experts-how-does-whole-wheat-bread-and-white-bread-differ/
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60
https://www.npr.org/sections/thesalt/2013/01/11/169150598/in-the-battle-between-health-and-taste-why-white-bread-still-wins
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https://www.npr.org/sections/thesalt/2013/01/11/169150598/in-the-battle-between-health-and-taste-why-white-bread-still-wins
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61
https://www.nzherald.co.nz/lifestyle/whats-the-difference-and-which-bread-is-best/22LYSLBFPELNWDBBSPD42OJW3I/
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https://www.nzherald.co.nz/lifestyle/whats-the-difference-and-which-bread-is-best/22LYSLBFPELNWDBBSPD42OJW3I/
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62
https://www.self.com/story/whole-wheat-bread-vs-white-who
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https://www.self.com/story/whole-wheat-bread-vs-white-who
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63
https://www.rachellaudan.com/2017/01/why-did-our-ancestors-prefer-white-bread-to-wholegrain-bread.html
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https://www.rachellaudan.com/2017/01/why-did-our-ancestors-prefer-white-bread-to-wholegrain-bread.html
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64
https://sg.news.yahoo.com/blogs/fit-to-post-health/multigrain-wholemeal-bread-healthier-025008778.html
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https://sg.news.yahoo.com/blogs/fit-to-post-health/multigrain-wholemeal-bread-healthier-025008778.html
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65
https://www.channelnewsasia.com/cna-insider/wholemeal-or-multigrain-truth-about-healthier-breads-848191
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https://www.channelnewsasia.com/cna-insider/wholemeal-or-multigrain-truth-about-healthier-breads-848191
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66
https://bigthink.com/surprising-science/the-effects-of-white-vs-whole-wheat-bread-may-vary-greatly-between-individuals/
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https://bigthink.com/surprising-science/the-effects-of-white-vs-whole-wheat-bread-may-vary-greatly-between-individuals/
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67
https://www.fooddive.com/news/study-whole-wheat-bread-may-not-always-be-better-than-white/445105/
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https://www.fooddive.com/news/study-whole-wheat-bread-may-not-always-be-better-than-white/445105/
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68
https://www.prima.co.uk/diet-and-health/healthy-living/news/a29862/best-bread-to-eat/
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https://www.prima.co.uk/diet-and-health/healthy-living/news/a29862/best-bread-to-eat/
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69
https://www.trimdownclub.com/is-whole-wheat-bread-actually-healthier-than-white-bread/
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https://www.trimdownclub.com/is-whole-wheat-bread-actually-healthier-than-white-bread/
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70
https://nypost.com/2017/06/06/study-finds-white-bread-is-just-as-healthy-as-brown/
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https://nypost.com/2017/06/06/study-finds-white-bread-is-just-as-healthy-as-brown/
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71
https://www.foodforlife.com/ezekiel-bread.htm
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https://www.foodforlife.com/ezekiel-bread.htm
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72
https://babycocina.com/en/health/pan-integral-o-blanco-cual-es-mejor/
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https://babycocina.com/en/health/pan-integral-o-blanco-cual-es-mejor/
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73
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/whole-grains/art-20047826
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https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/whole-grains/art-20047826
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74
https://www.smartypantsvitamins.com/blogs/articles/whats-the-healthiest-kind-of-bread
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https://www.smartypantsvitamins.com/blogs/articles/whats-the-healthiest-kind-of-bread
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75
https://cheatdaydesign.com/different-types-of-bread/
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https://cheatdaydesign.com/different-types-of-bread/
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76
https://www.diabetes.org.uk/guide-to-diabetes/enjoy-food/carbohydrates-and-diabetes/wholegrains-and-diabetes-
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https://www.diabetes.org.uk/guide-to-diabetes/enjoy-food/carbohydrates-and-diabetes/wholegrains-and-diabetes-
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77
https://www.houseofwellness.com.au/health/nutrition/which-is-the-healthiest-bread
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https://www.houseofwellness.com.au/health/nutrition/which-is-the-healthiest-bread
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78
https://www.goodhousekeeping.com/health/diet-nutrition/g40447533/healthiest-breads/
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https://www.goodhousekeeping.com/health/diet-nutrition/g40447533/healthiest-breads/
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79
https://nocamels.com/2017/06/white-bread-better-whole-wheat/
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https://nocamels.com/2017/06/white-bread-better-whole-wheat/
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80
https://indianexpress.com/article/lifestyle/health/whole-wheat-vs-multi-grain-bread-which-is-better-health-benefits-8095179/
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https://indianexpress.com/article/lifestyle/health/whole-wheat-vs-multi-grain-bread-which-is-better-health-benefits-8095179/
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81
https://fabflour.co.uk/fab-bread/misconceptions-about-bread/
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https://fabflour.co.uk/fab-bread/misconceptions-about-bread/
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82
http://www.kimdenkhaus.com/white-bred-vs-wheat-bread/
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http://www.kimdenkhaus.com/white-bred-vs-wheat-bread/
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83
https://consumer.healthday.com/2-4-whole-wheat-better-for-you-than-white-bread-study-confirms-2650238535.html
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https://consumer.healthday.com/2-4-whole-wheat-better-for-you-than-white-bread-study-confirms-2650238535.html
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84
https://www.goodto.com/wellbeing/breads-best-and-worst-loaves-revealed-35931
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https://www.goodto.com/wellbeing/breads-best-and-worst-loaves-revealed-35931
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85
https://www.bodyandsoul.com.au/nutrition/nutrition-tips/the-healthiest-types-of-breads-to-buy-in-your-local-supermarket-according-to-a-dietitian/news-story/02273d44f63c50f2d23aff19c4aa5eda
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86
https://steptohealth.com/white-bread-whole-grain-bread-better/
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https://steptohealth.com/white-bread-whole-grain-bread-better/
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87
https://roshnisanghvi.com/blogs/nutrition-tips/brown-bread-vs-whole-grain-bread
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https://roshnisanghvi.com/blogs/nutrition-tips/brown-bread-vs-whole-grain-bread
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88
https://www.thelyonsshare.org/2021/03/22/is-wheat-flour-healthy-6-reasons-to-avoid-wheat-flour/
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https://www.thelyonsshare.org/2021/03/22/is-wheat-flour-healthy-6-reasons-to-avoid-wheat-flour/
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89
https://www.linkedin.com/pulse/whole-wheat-really-better-than-white-bread-vivek-patel
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https://www.linkedin.com/pulse/whole-wheat-really-better-than-white-bread-vivek-patel
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90
https://www.prevention.com/food-nutrition/g20473340/healthiest-sandwich-bread/
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https://www.prevention.com/food-nutrition/g20473340/healthiest-sandwich-bread/
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91
https://www.kent.co.in/blog/know-the-difference-and-benefits-of-brown-bread-vs-whole-wheat-bread/
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https://www.kent.co.in/blog/know-the-difference-and-benefits-of-brown-bread-vs-whole-wheat-bread/
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92
https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/whole-grains/
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https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/whole-grains/
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93
https://www.ndtv.com/food/whole-wheat-versus-white-bread-your-gut-decides-which-ones-healthier-1709204
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https://www.ndtv.com/food/whole-wheat-versus-white-bread-your-gut-decides-which-ones-healthier-1709204
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94
https://7news.com.au/lifestyle/food/from-sourdough-to-white-loaf-nutritionists-ultimate-guide-to-best-and-worst-supermarket-breads-c-5834998
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95
https://www.thespruceeats.com/whole-wheat-flour-vs-white-flour-2238373
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https://www.thespruceeats.com/whole-wheat-flour-vs-white-flour-2238373
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