drjack.world
Google Keyword Rankings for : maintenance vs bmr
1
https://www.quora.com/What-is-the-difference-between-BMR-and-maintenance-calories-and-which-should-I-follow-for-weight-loss
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https://www.quora.com/What-is-the-difference-between-BMR-and-maintenance-calories-and-which-should-I-follow-for-weight-loss
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2
https://thefitwizard.com/bmr-maintenance-calorie-calculator/
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https://thefitwizard.com/bmr-maintenance-calorie-calculator/
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3
https://community.myfitnesspal.com/en/discussion/152264/bmr-vs-maintenance-calories
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https://community.myfitnesspal.com/en/discussion/152264/bmr-vs-maintenance-calories
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4
https://inbodyusa.com/blogs/inbodyblog/49311425-how-to-use-bmr-to-hack-your-diet/
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https://inbodyusa.com/blogs/inbodyblog/49311425-how-to-use-bmr-to-hack-your-diet/
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5
https://veg.fit/bmr-tdee-calculator/
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https://veg.fit/bmr-tdee-calculator/
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6
https://www.omnicalculator.com/health/maintenance-calorie
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https://www.omnicalculator.com/health/maintenance-calorie
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7
https://jcfitness.co.uk/blog/calculate-maintenance-calories/
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https://jcfitness.co.uk/blog/calculate-maintenance-calories/
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8
https://www.verywellfit.com/how-many-calories-do-i-need-each-day-2506873
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https://www.verywellfit.com/how-many-calories-do-i-need-each-day-2506873
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9
https://jcdfitness.com/2017/09/maintenance-calories/
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https://jcdfitness.com/2017/09/maintenance-calories/
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10
https://www.youtube.com/watch?v=4h9dhQUZECk
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11
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12
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13
https://www.healthline.com/health/what-is-basal-metabolic-rate
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https://www.healthline.com/health/what-is-basal-metabolic-rate
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14
https://www.cnet.com/health/fitness/want-to-lose-weight-you-need-to-find-your-basal-metabolic-rate-bmr-first/
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https://www.cnet.com/health/fitness/want-to-lose-weight-you-need-to-find-your-basal-metabolic-rate-bmr-first/
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15
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/metabolism
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https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/metabolism
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16
https://lifesum.com/nutrition-explained/calorie-maintenance-what-it-is-and-why-it-matters
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https://lifesum.com/nutrition-explained/calorie-maintenance-what-it-is-and-why-it-matters
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17
https://www.everydayhealth.com/weight/boost-weight-loss-by-knowing-your-bmr.aspx
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https://www.everydayhealth.com/weight/boost-weight-loss-by-knowing-your-bmr.aspx
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18
https://www.spotebi.com/fitness-tips/bmr-calculator/
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https://www.spotebi.com/fitness-tips/bmr-calculator/
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19
https://www.phoenix.gov/pdd/services/inspections/building-maintenance-registration-program
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https://www.phoenix.gov/pdd/services/inspections/building-maintenance-registration-program
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20
https://completehumanperformance.com/2013/10/08/calorie-needs/
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https://completehumanperformance.com/2013/10/08/calorie-needs/
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21
https://www.reddit.com/r/loseit/comments/4tas5g/bmr_vs_maintenance_calories/
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https://www.reddit.com/r/loseit/comments/4tas5g/bmr_vs_maintenance_calories/
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22
https://aquavitality.com/basal-metabolic-rate/
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https://aquavitality.com/basal-metabolic-rate/
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23
https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/calorie-calculator/itt-20402304
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https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/calorie-calculator/itt-20402304
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24
https://www.lifespanfitness.com/pages/calories-calculator
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https://www.lifespanfitness.com/pages/calories-calculator
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25
https://www.mynetdiary.com/calorie-planning.html
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https://www.mynetdiary.com/calorie-planning.html
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26
https://diabetesstrong.com/how-to-find-your-daily-calorie-need/
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https://diabetesstrong.com/how-to-find-your-daily-calorie-need/
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27
https://www.medicinenet.com/how_to_calculate_calorie_deficit_for_weight_loss/article.htm
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https://www.medicinenet.com/how_to_calculate_calorie_deficit_for_weight_loss/article.htm
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28
https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/basal-metabolic-rate
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https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/basal-metabolic-rate
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29
https://www.aworkoutroutine.com/calorie-calculators/
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https://www.aworkoutroutine.com/calorie-calculators/
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30
https://www.bodybuilding.com/fun/calculate-your-total-daily-energy-expenditure-tdee.html
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https://www.bodybuilding.com/fun/calculate-your-total-daily-energy-expenditure-tdee.html
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31
https://www.calculator.net/bmr-calculator.html
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https://www.calculator.net/bmr-calculator.html
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32
https://www.uen.org/cte/facs_cabinet/downloads/FoodNutritionI/Calculating_Calories.pdf
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https://www.uen.org/cte/facs_cabinet/downloads/FoodNutritionI/Calculating_Calories.pdf
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33
https://www.iifym.com/blog/bmr-vs-tdee-what-is-bmr-basal-metabolic-rate/
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https://www.iifym.com/blog/bmr-vs-tdee-what-is-bmr-basal-metabolic-rate/
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34
https://www.k-state.edu/paccats/Contents/PA/control.htm
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https://www.k-state.edu/paccats/Contents/PA/control.htm
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35
https://en.wikipedia.org/wiki/Basal_metabolic_rate
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https://en.wikipedia.org/wiki/Basal_metabolic_rate
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36
https://rippedbody.com/finding-calorie-maintenance/
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https://rippedbody.com/finding-calorie-maintenance/
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37
https://www.bcm.edu/cnrc-apps/bodycomp/energy/energyneeds_calculator.htm
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https://www.bcm.edu/cnrc-apps/bodycomp/energy/energyneeds_calculator.htm
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38
https://www.khanacademy.org/science/ap-biology/ecology-ap/energy-flow-through-ecosystems/a/metabolic-rate
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https://www.khanacademy.org/science/ap-biology/ecology-ap/energy-flow-through-ecosystems/a/metabolic-rate
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39
https://healthyeater.com/important-tool-weight-loss
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https://healthyeater.com/important-tool-weight-loss
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40
http://getsetgo.fitness/blog/how-to-calculate-maintenance-calories-detailed-explanation/
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http://getsetgo.fitness/blog/how-to-calculate-maintenance-calories-detailed-explanation/
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41
https://www.webmd.com/fitness-exercise/difference-between-bmr-and-rmr
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https://www.webmd.com/fitness-exercise/difference-between-bmr-and-rmr
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42
https://www.musclehacking.com/calorie-calculator/
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https://www.musclehacking.com/calorie-calculator/
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43
https://tdeecalculator.net/
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https://tdeecalculator.net/
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44
https://www.vetfolio.com/learn/article/calculating-calories-a-guide-to-energy-expenditure
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https://www.vetfolio.com/learn/article/calculating-calories-a-guide-to-energy-expenditure
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45
https://www.muscleandstrength.com/tools/bmr-calculator
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https://www.muscleandstrength.com/tools/bmr-calculator
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46
https://www.leofitlabs.com/calorie-count-lose-weight-bmr-decrease-eat-less/
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https://www.leofitlabs.com/calorie-count-lose-weight-bmr-decrease-eat-less/
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47
https://www.niddk.nih.gov/bwp
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https://www.niddk.nih.gov/bwp
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48
https://www.freedieting.com/calorie-calculator
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https://www.freedieting.com/calorie-calculator
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49
https://vet.osu.edu/vmc/companion/our-services/nutrition-support-service/basic-calorie-calculator
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https://vet.osu.edu/vmc/companion/our-services/nutrition-support-service/basic-calorie-calculator
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50
https://www.nerdfitness.com/blog/how-many-calories-should-i-eat-every-day-a-look-at-total-daily-energy-expenditure-tdee/
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https://www.nerdfitness.com/blog/how-many-calories-should-i-eat-every-day-a-look-at-total-daily-energy-expenditure-tdee/
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51
https://ro.co/health-guide/calories-to-maintain-weight/
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https://ro.co/health-guide/calories-to-maintain-weight/
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52
https://www.livestrong.com/article/78507-calculate-maintenance-calories/
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https://www.livestrong.com/article/78507-calculate-maintenance-calories/
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53
https://www.carehealthyliving.com/diet-nutrition/how-to-calculate-maintenance-calories-a-complete-guide/
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https://www.carehealthyliving.com/diet-nutrition/how-to-calculate-maintenance-calories-a-complete-guide/
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54
https://www.masterclass.com/articles/what-is-bmr
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https://www.masterclass.com/articles/what-is-bmr
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55
https://aaptiv.com/magazine/reverse-dieting
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https://aaptiv.com/magazine/reverse-dieting
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56
https://cleanhealth.edu.au/blog/understanding-maintenance-calories/
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https://cleanhealth.edu.au/blog/understanding-maintenance-calories/
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57
https://www.forbes.com/health/body/bmr-calculator/
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https://www.forbes.com/health/body/bmr-calculator/
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58
https://chomps.com/blogs/news/what-is-bmr-tdee
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https://chomps.com/blogs/news/what-is-bmr-tdee
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59
https://blog.nasm.org/nutrition/resting-metabolic-rate-how-to-calculate-and-improve-yours
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https://blog.nasm.org/nutrition/resting-metabolic-rate-how-to-calculate-and-improve-yours
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60
https://www.pediatriconcall.com/calculators/basel-metabolic-rate-bmr-calculator
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https://www.pediatriconcall.com/calculators/basel-metabolic-rate-bmr-calculator
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61
https://www.medicalnewstoday.com/articles/basal-metabolic-rate
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https://www.medicalnewstoday.com/articles/basal-metabolic-rate
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62
https://steelfitusa.com/blogs/health-and-wellness/what-is-bmr-vs-tdee-and-how-to-use-them-to-lose-weight
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https://steelfitusa.com/blogs/health-and-wellness/what-is-bmr-vs-tdee-and-how-to-use-them-to-lose-weight
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63
https://www.garnethealth.org/news/basal-metabolic-rate-calculator
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https://www.garnethealth.org/news/basal-metabolic-rate-calculator
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64
https://exerciseright.com.au/become-n-e-t-freak-forgotten-factor-weight-maintenance/
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https://exerciseright.com.au/become-n-e-t-freak-forgotten-factor-weight-maintenance/
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65
https://exrx.net/Calculators/CalRequire
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https://exrx.net/Calculators/CalRequire
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66
https://bmi-calories.com/calorie-intake-calculator.html
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https://bmi-calories.com/calorie-intake-calculator.html
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67
https://envisionfitnessmn.com/about/blog/entryid/15/basal-metabolic-rate-what-is-it-and-why-its-important
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https://envisionfitnessmn.com/about/blog/entryid/15/basal-metabolic-rate-what-is-it-and-why-its-important
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68
https://www.exercisebiology.com/index.php/site/articles/which_equation_to_calculate_my_daily_maintenance_calories
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https://www.exercisebiology.com/index.php/site/articles/which_equation_to_calculate_my_daily_maintenance_calories
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69
https://www.tamparejuvenation.com/bmr-calculator/
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https://www.tamparejuvenation.com/bmr-calculator/
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70
https://link.springer.com/10.1007%2F978-1-4419-1005-9_1107
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https://link.springer.com/10.1007%2F978-1-4419-1005-9_1107
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71
https://www.naturesbest.co.uk/sports/sports-articles/how-to-calculate-bmr-and-tdee-and-why-you-should/
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https://www.naturesbest.co.uk/sports/sports-articles/how-to-calculate-bmr-and-tdee-and-why-you-should/
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72
https://nothingbarredfitness.com/what-is-meant-by-maintenance-calories/
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https://nothingbarredfitness.com/what-is-meant-by-maintenance-calories/
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73
https://nabtahealth.com/articles/what-is-basal-metabolic-rate-bmr/
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https://nabtahealth.com/articles/what-is-basal-metabolic-rate-bmr/
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74
https://fitfolk.com/how-many-calories-do-i-burn-a-day/
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https://fitfolk.com/how-many-calories-do-i-burn-a-day/
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75
https://oxienutrition.com/blogs/your-journey/what-are-maintenance-calories
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https://oxienutrition.com/blogs/your-journey/what-are-maintenance-calories
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76
https://www.gatewaypsychiatric.com/calculating-calorie-needs/
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https://www.gatewaypsychiatric.com/calculating-calorie-needs/
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77
https://www.peninsuladoctor.com/blog/the-key-to-weight-loss-increase-your-resting-metabolic-rate/
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https://www.peninsuladoctor.com/blog/the-key-to-weight-loss-increase-your-resting-metabolic-rate/
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78
http://www.acaloriecalculator.com/
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http://www.acaloriecalculator.com/
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79
https://samforget.com/break/
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https://samforget.com/break/
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80
https://lafeber.com/vet/estimating-energy-requirements/
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https://lafeber.com/vet/estimating-energy-requirements/
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81
https://www.health.harvard.edu/diet-and-weight-loss/does-metabolism-matter-in-weight-loss
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https://www.health.harvard.edu/diet-and-weight-loss/does-metabolism-matter-in-weight-loss
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82
https://globalrph.com/medcalcs/harris-benedict-basal-metabolic-rate-calorie-calc/
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https://globalrph.com/medcalcs/harris-benedict-basal-metabolic-rate-calorie-calc/
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83
https://www.dexafit.com/blog2/bmr-vs-rmr-everything-you-need-to-know
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https://www.dexafit.com/blog2/bmr-vs-rmr-everything-you-need-to-know
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84
https://www.biodyncorp.com/product/310/bmr_310.html
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https://www.biodyncorp.com/product/310/bmr_310.html
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85
https://feastgood.com/bmr-calculator/
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https://feastgood.com/bmr-calculator/
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86
https://nateclark.net/bmr-calculate-caloric-deficit-max-fat-loss/
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https://nateclark.net/bmr-calculate-caloric-deficit-max-fat-loss/
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87
https://community.fitbit.com/t5/Healthy-Eating/Maintenance-Calories/td-p/2137383
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https://community.fitbit.com/t5/Healthy-Eating/Maintenance-Calories/td-p/2137383
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88
https://www.liftyourselfpt.co.uk/blog/what-is-bmr-neat-eat-tef-and-tdee
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https://www.liftyourselfpt.co.uk/blog/what-is-bmr-neat-eat-tef-and-tdee
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89
https://legionathletics.com/eating-below-bmr/
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https://legionathletics.com/eating-below-bmr/
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90
https://www.disabled-world.com/calculators-charts/calorie-calculator.php
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https://www.disabled-world.com/calculators-charts/calorie-calculator.php
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91
https://www.mtsac.edu/kinesiology/sportsnutrition/bmrcalculator.html
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https://www.mtsac.edu/kinesiology/sportsnutrition/bmrcalculator.html
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92
https://help.loseit.com/hc/en-us/articles/115007245847-How-the-Calorie-Budget-is-Calculated
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https://help.loseit.com/hc/en-us/articles/115007245847-How-the-Calorie-Budget-is-Calculated
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93
https://support.ouraring.com/hc/en-us/articles/360025430914-Active-Calorie-Burn-vs-Total-Burn
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https://support.ouraring.com/hc/en-us/articles/360025430914-Active-Calorie-Burn-vs-Total-Burn
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94
https://www.beurer.com/gesundheitsratgeber/en/weight/balance_of_energy.php
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https://www.beurer.com/gesundheitsratgeber/en/weight/balance_of_energy.php
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95
https://www.diabetes.co.uk/bmr-calculator.html
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https://www.diabetes.co.uk/bmr-calculator.html
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