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Google Keyword Rankings for : why is enough sleep important for children
1
https://www.texaschildrens.org/blog/why-sleep-so-important
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https://www.texaschildrens.org/blog/why-sleep-so-important
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2
https://kidshealth.org/en/kids/not-tired.html
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https://kidshealth.org/en/kids/not-tired.html
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3
https://www.cdc.gov/chronicdisease/resources/infographic/children-sleep.htm
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https://www.cdc.gov/chronicdisease/resources/infographic/children-sleep.htm
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4
https://www.sleepfoundation.org/children-and-sleep
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https://www.sleepfoundation.org/children-and-sleep
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5
https://www.aboutkidshealth.ca/article?contentid=645&language=english
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https://www.aboutkidshealth.ca/article?contentid=645&language=english
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6
https://www.mghclaycenter.org/parenting-concerns/the-importance-of-sleep-for-kids-mental-and-emotional-well-being-2/
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https://www.mghclaycenter.org/parenting-concerns/the-importance-of-sleep-for-kids-mental-and-emotional-well-being-2/
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7
https://www.zzzquil.com/en-us/article/why-is-sleep-so-important-for-kids
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https://www.zzzquil.com/en-us/article/why-is-sleep-so-important-for-kids
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8
https://childrenatrisk.org/the-importance-of-structured-sleep-for-families/
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https://childrenatrisk.org/the-importance-of-structured-sleep-for-families/
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9
https://www.parents.com/health/healthy-happy-kids/the-7-reasons-your-kid-needs-sleep/
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https://www.parents.com/health/healthy-happy-kids/the-7-reasons-your-kid-needs-sleep/
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10
https://kidshelpline.com.au/teens/issues/why-sleep-so-important
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https://kidshelpline.com.au/teens/issues/why-sleep-so-important
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11
https://www.healthhub.sg/live-healthy/1860/should-kids-sleep-in-when-schools-out
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https://www.healthhub.sg/live-healthy/1860/should-kids-sleep-in-when-schools-out
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12
https://www.childrenscolorado.org/conditions-and-advice/conditions-and-symptoms/conditions/sleep-deprivation/
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https://www.childrenscolorado.org/conditions-and-advice/conditions-and-symptoms/conditions/sleep-deprivation/
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13
https://www.thechildren.com/health-info/conditions-and-illnesses/growing-demands-why-childs-body-needs-sleep
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https://www.thechildren.com/health-info/conditions-and-illnesses/growing-demands-why-childs-body-needs-sleep
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14
https://www.youtube.com/watch?v=_aAmaCeq9v4
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https://www.youtube.com/watch?v=_aAmaCeq9v4
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15
https://caringforkids.cps.ca/handouts/pregnancy-and-babies/healthy_sleep_for_your_baby_and_child
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https://caringforkids.cps.ca/handouts/pregnancy-and-babies/healthy_sleep_for_your_baby_and_child
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16
https://www.childrens.health.qld.gov.au/fact-sheet-healthy-sleep-children/
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https://www.childrens.health.qld.gov.au/fact-sheet-healthy-sleep-children/
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17
https://www.mpfoundation.org/the-importance-of-sleep-for-children/
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https://www.mpfoundation.org/the-importance-of-sleep-for-children/
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18
https://www.educationalplaycare.com/blog/the-importance-of-sleep/
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https://www.educationalplaycare.com/blog/the-importance-of-sleep/
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19
https://www.childnexus.com/blog/article/5-reasons-sleep-matters-for-children
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https://www.childnexus.com/blog/article/5-reasons-sleep-matters-for-children
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20
https://www.karger.com/Article/Fulltext/508055
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https://www.karger.com/Article/Fulltext/508055
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21
https://theconversation.com/for-children-its-not-just-about-getting-enough-sleep-bed-time-matters-too-153301
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https://theconversation.com/for-children-its-not-just-about-getting-enough-sleep-bed-time-matters-too-153301
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22
https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/is-your-child-getting-enough-sleep
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https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/is-your-child-getting-enough-sleep
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23
https://www.healthdirect.gov.au/sleep-tips-for-children
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https://www.healthdirect.gov.au/sleep-tips-for-children
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24
https://eachnight.com/sleep/how-much-sleep-do-kids-really-need/
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https://eachnight.com/sleep/how-much-sleep-do-kids-really-need/
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25
https://sph.umich.edu/pursuit/2020posts/why-sleep-is-so-important-to-your-health.html
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https://sph.umich.edu/pursuit/2020posts/why-sleep-is-so-important-to-your-health.html
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26
https://www.healthychildren.org/English/healthy-living/sleep/Pages/healthy-sleep-habits-how-many-hours-does-your-child-need.aspx
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https://www.healthychildren.org/English/healthy-living/sleep/Pages/healthy-sleep-habits-how-many-hours-does-your-child-need.aspx
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27
https://health.clevelandclinic.org/signs-of-exhaustion-in-children/
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https://health.clevelandclinic.org/signs-of-exhaustion-in-children/
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28
https://www.sbm.org/healthy-living/helping-kids-get-the-sleep-they-need
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https://www.sbm.org/healthy-living/helping-kids-get-the-sleep-they-need
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29
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3612266/
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3612266/
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30
https://www.stanfordchildrens.org/en/service/sleep-disorders/good-night-sleep
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https://www.stanfordchildrens.org/en/service/sleep-disorders/good-night-sleep
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31
https://rockinblinks.com/mag-blinks/article/the-importance-of-sleep-in-children
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https://rockinblinks.com/mag-blinks/article/the-importance-of-sleep-in-children
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32
https://www.health.harvard.edu/blog/four-ways-to-help-your-child-get-enough-sleep-2017092612472
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https://www.health.harvard.edu/blog/four-ways-to-help-your-child-get-enough-sleep-2017092612472
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33
https://hw.qld.gov.au/blog/the-power-of-zzzs-why-sleep-is-a-valuable-part-of-childrens-wellbeing/
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https://hw.qld.gov.au/blog/the-power-of-zzzs-why-sleep-is-a-valuable-part-of-childrens-wellbeing/
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34
https://snorble.com/blogs/resources/5-benefits-of-sleep-for-children-their-development
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https://snorble.com/blogs/resources/5-benefits-of-sleep-for-children-their-development
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35
https://raisingchildren.net.au/toddlers/sleep/understanding-sleep/sleep-learning
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https://raisingchildren.net.au/toddlers/sleep/understanding-sleep/sleep-learning
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36
https://www.thoracic.org/patients/patient-resources/resources/healthy-sleep-in-children.pdf
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https://www.thoracic.org/patients/patient-resources/resources/healthy-sleep-in-children.pdf
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37
https://www.nationwidechildrens.org/specialties/sleep-disorder-center/sleep-in-school-aged-children
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https://www.nationwidechildrens.org/specialties/sleep-disorder-center/sleep-in-school-aged-children
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38
https://www.babycenter.com/child/development/the-connection-between-sleep-and-growth-ages-5-to-8_3658990
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https://www.babycenter.com/child/development/the-connection-between-sleep-and-growth-ages-5-to-8_3658990
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39
https://www.atsjournals.org/doi/pdf/10.1164/rccm.1956P11
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https://www.atsjournals.org/doi/pdf/10.1164/rccm.1956P11
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40
https://www.uhhospitals.org/blog/articles/2021/12/how-to-know-if-your-child-is-getting-enough-sleep
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https://www.uhhospitals.org/blog/articles/2021/12/how-to-know-if-your-child-is-getting-enough-sleep
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41
https://www.pinerest.org/newsroom/articles/sleep-critically-important-for-children-and-teens-blog/
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https://www.pinerest.org/newsroom/articles/sleep-critically-important-for-children-and-teens-blog/
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42
https://childmind.org/article/encouraging-good-sleep-habits/
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https://childmind.org/article/encouraging-good-sleep-habits/
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43
https://www.verywellfamily.com/a-third-of-kids-do-not-get-enough-sleep-new-cdc-report-reveals-5204879
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https://www.verywellfamily.com/a-third-of-kids-do-not-get-enough-sleep-new-cdc-report-reveals-5204879
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44
https://www.sciencedaily.com/releases/2018/12/181203080327.htm
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https://www.sciencedaily.com/releases/2018/12/181203080327.htm
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45
https://www.jsonline.com/story/metroparent/wellness/2017/11/15/happy-healthy-and-wise-why-good-sleep-habits-make-your-kids-happier-and-yes-smarter/726128001/
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https://www.jsonline.com/story/metroparent/wellness/2017/11/15/happy-healthy-and-wise-why-good-sleep-habits-make-your-kids-happier-and-yes-smarter/726128001/
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46
https://www.cambscommunityservices.nhs.uk/beds-luton-community-paediatrics/diagnosis-support-pack/sleep/why-is-sleep-important
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https://www.cambscommunityservices.nhs.uk/beds-luton-community-paediatrics/diagnosis-support-pack/sleep/why-is-sleep-important
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47
https://share.upmc.com/2021/05/help-your-child-get-sleep/
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https://share.upmc.com/2021/05/help-your-child-get-sleep/
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48
https://www.medstarhealth.org/blog/sleep-routines-how-to-help-kids-get-enough-sleep-for-school
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https://www.medstarhealth.org/blog/sleep-routines-how-to-help-kids-get-enough-sleep-for-school
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49
https://www.naeyc.org/our-work/families/encouraging-healthy-sleep-habits
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https://www.naeyc.org/our-work/families/encouraging-healthy-sleep-habits
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50
https://www.fatherly.com/news/kids-who-get-less-than-9-hours-of-sleep-suffer-greatly-study-shows
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https://www.fatherly.com/news/kids-who-get-less-than-9-hours-of-sleep-suffer-greatly-study-shows
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51
https://extension.missouri.edu/publications/gh6116
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https://extension.missouri.edu/publications/gh6116
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52
https://health.gov/myhealthfinder/healthy-living/mental-health-and-relationships/get-enough-sleep
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https://health.gov/myhealthfinder/healthy-living/mental-health-and-relationships/get-enough-sleep
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53
https://www.wonderopolis.org/wonder/do-kids-need-more-sleep-than-adults
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https://www.wonderopolis.org/wonder/do-kids-need-more-sleep-than-adults
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54
https://mydoctor.kaiserpermanente.org/ncal/article/why-sleep-is-so-important-to-kids-health-847153
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https://mydoctor.kaiserpermanente.org/ncal/article/why-sleep-is-so-important-to-kids-health-847153
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55
https://www.childrens.com/health-wellness/your-childs-sleep-affects-their-brain
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https://www.childrens.com/health-wellness/your-childs-sleep-affects-their-brain
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56
https://www.medicalnewstoday.com/articles/325353
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https://www.medicalnewstoday.com/articles/325353
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57
https://www.parenta.com/2015/05/15/how-important-is-sleep-to-a-toddlers-development/
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https://www.parenta.com/2015/05/15/how-important-is-sleep-to-a-toddlers-development/
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58
https://www.wth.org/blog/how-much-sleep-your-child-really-needs/
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https://www.wth.org/blog/how-much-sleep-your-child-really-needs/
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59
https://playgroundprofessionals.com/play/health/importance-quality-sleep-child-development
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https://playgroundprofessionals.com/play/health/importance-quality-sleep-child-development
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60
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/sleep-deprivation
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https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/sleep-deprivation
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61
https://www.sleepadvisor.org/sleep/kid/
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https://www.sleepadvisor.org/sleep/kid/
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62
https://www.washingtonpost.com/health/2022/08/09/sleep-children-brain-development/
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https://www.washingtonpost.com/health/2022/08/09/sleep-children-brain-development/
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63
https://valleysleepcenter.com/10-reasons-kids-need-sleep/
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https://valleysleepcenter.com/10-reasons-kids-need-sleep/
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64
https://www.edenprairiemontessori.com/10-tips-to-help-your-child-get-a-good-night-s-sleep
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https://www.edenprairiemontessori.com/10-tips-to-help-your-child-get-a-good-night-s-sleep
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65
https://www.mattressadvisor.com/sleep-early-childhood/
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https://www.mattressadvisor.com/sleep-early-childhood/
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66
https://huckleberrycare.com/blog/how-sleep-can-boost-your-childs-immunity
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https://huckleberrycare.com/blog/how-sleep-can-boost-your-childs-immunity
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67
http://www.sleepinfairfax.org/docs/SLEEP_IS_IMPORTANT_TO_YOUR_CHILD.pdf
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http://www.sleepinfairfax.org/docs/SLEEP_IS_IMPORTANT_TO_YOUR_CHILD.pdf
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68
https://www.achn.net/about-access/whats-new/health-resources/4-reason-why-sleep-is-good-for-your-health/
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https://www.achn.net/about-access/whats-new/health-resources/4-reason-why-sleep-is-good-for-your-health/
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69
https://www.enfamil.com/articles/importance-of-sleep-child-development/
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https://www.enfamil.com/articles/importance-of-sleep-child-development/
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70
https://www.fraserhealth.ca/health-topics-a-to-z/children-and-youth/healthy-sleep-for-children
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https://www.fraserhealth.ca/health-topics-a-to-z/children-and-youth/healthy-sleep-for-children
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71
https://www.webmd.com/parenting/sleep-children
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https://www.webmd.com/parenting/sleep-children
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72
https://selecthealth.org/blog/2019/08/why-sleep-is-important-at-any-age
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https://selecthealth.org/blog/2019/08/why-sleep-is-important-at-any-age
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73
https://www.brightheart.co.uk/why-sleep-is-important-for-your-child/
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https://www.brightheart.co.uk/why-sleep-is-important-for-your-child/
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74
https://eclkc.ohs.acf.hhs.gov/publication/sleep-your-child-how-you-can-build-healthy-sleep-routines
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https://eclkc.ohs.acf.hhs.gov/publication/sleep-your-child-how-you-can-build-healthy-sleep-routines
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75
https://www.thinkkids.com/blog/how-much-sleep-does-my-child-need
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https://www.thinkkids.com/blog/how-much-sleep-does-my-child-need
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76
https://www.hopkinsmedicine.org/health/wellness-and-prevention/teenagers-and-sleep-how-much-sleep-is-enough
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https://www.hopkinsmedicine.org/health/wellness-and-prevention/teenagers-and-sleep-how-much-sleep-is-enough
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77
https://www.pediatricassociates.net/blog/sleep
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https://www.pediatricassociates.net/blog/sleep
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78
https://www.healthshots.com/mom-says/here-are-12-tips-to-build-healthy-sleeping-habits-in-children/
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https://www.healthshots.com/mom-says/here-are-12-tips-to-build-healthy-sleeping-habits-in-children/
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79
https://www.reuters.com/article/us-health-kids-sleep/parents-may-not-know-how-much-sleep-their-children-need-idUSKCN0WH2TS
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https://www.reuters.com/article/us-health-kids-sleep/parents-may-not-know-how-much-sleep-their-children-need-idUSKCN0WH2TS
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80
https://www.bkkkids.com/blog/how-much-sleep-is-enough/
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https://www.bkkkids.com/blog/how-much-sleep-is-enough/
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81
https://www.bannerhealth.com/healthcareblog/better-me/5-signs-your-child-has-poor-sleep-and-how-to-help
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https://www.bannerhealth.com/healthcareblog/better-me/5-signs-your-child-has-poor-sleep-and-how-to-help
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82
https://www.cpcmg.net/the-benefits-of-better-sleep-for-kids/
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https://www.cpcmg.net/the-benefits-of-better-sleep-for-kids/
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83
https://news.sanfordhealth.org/parenting/sleep-matters-at-all-ages-for-some-surprising-reasons/
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https://news.sanfordhealth.org/parenting/sleep-matters-at-all-ages-for-some-surprising-reasons/
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84
https://noahhelps.org/7-tips-to-improve-your-childs-sleep/
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https://noahhelps.org/7-tips-to-improve-your-childs-sleep/
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85
https://sleepeducation.org/healthy-sleep-vital-childrens-well-being/
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https://sleepeducation.org/healthy-sleep-vital-childrens-well-being/
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86
https://blog.shpbeds.org/blog/why-kids-need-sleep
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https://blog.shpbeds.org/blog/why-kids-need-sleep
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87
https://www.pregnancybirthbaby.org.au/good-sleep-habits-infants-children
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https://www.pregnancybirthbaby.org.au/good-sleep-habits-infants-children
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88
https://www.nhsggc.org.uk/kids/life-skills/sleep/
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https://www.nhsggc.org.uk/kids/life-skills/sleep/
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89
https://www.livelovesleep.com/how-important-sleep-is-for-babies/
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https://www.livelovesleep.com/how-important-sleep-is-for-babies/
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90
https://mcpress.mayoclinic.org/parenting/establish-good-sleep-habits-in-your-child/
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https://mcpress.mayoclinic.org/parenting/establish-good-sleep-habits-in-your-child/
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91
https://www.centracare.com/blog/2021/april/how-much-sleep-does-my-child-really-need-/
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https://www.centracare.com/blog/2021/april/how-much-sleep-does-my-child-really-need-/
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92
https://weillcornell.org/news/helping-your-child-get-a-good-night%E2%80%99s-sleep
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https://weillcornell.org/news/helping-your-child-get-a-good-night%E2%80%99s-sleep
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93
https://thesleepdoctor.com/children/how-much-sleep-do-kids-need/
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https://thesleepdoctor.com/children/how-much-sleep-do-kids-need/
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94
https://www.healthnavigator.org.nz/healthy-living/s/sleep-and-children/
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95
https://www.verywellmind.com/for-optimal-brain-function-kids-need-better-sleep-6500627
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https://www.verywellmind.com/for-optimal-brain-function-kids-need-better-sleep-6500627
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96
https://mentallyhealthyschools.org.uk/risks-and-protective-factors/lifestyle-factors/sleep/
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https://mentallyhealthyschools.org.uk/risks-and-protective-factors/lifestyle-factors/sleep/
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97
https://www.healthline.com/health-news/children-lack-of-sleep-health-problems
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https://www.healthline.com/health-news/children-lack-of-sleep-health-problems
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98
https://health.usnews.com/health-care/for-better/articles/are-your-kids-getting-enough-sleep
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https://health.usnews.com/health-care/for-better/articles/are-your-kids-getting-enough-sleep
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