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1 Dozing Off During the Day? You Could Have a Potential Sleep ...
https://www.inovanewsroom.org/expert-commentary/2020/03/sleep-disorders-fatigue/
Also known as excessive daytime sleepiness, hypersomnia is sometimes linked to medical conditions, but other times might be a condition on its ...
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2 Falling Asleep Randomly? Blame It on These Two Things
https://www.risescience.com/blog/falling-asleep-randomly
Clearly, involuntarily dozing off is unnatural (unless you're snoozing during your afternoon dip, which is another story). For the most part, ...
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3 The Symptoms and Early Signs of Narcolepsy - Everyday Health
https://www.everydayhealth.com/narcolepsy/symptoms-early-signs-how-spot-them/
Extreme sleepiness during the day is often a symptom of other illnesses. Severe daytime drowsiness is a common symptom of sleep disorders such ...
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4 Why Constantly Dozing Off May Be More Than Just a Lack of ...
https://medium.com/mind-cafe/why-constantly-dozing-off-may-be-more-than-just-a-lack-of-sleep-3fb2d3fdeada
Sleep Disruption: Sleep disruption (also known as disrupted nighttime sleep) is due to frequent awakenings, resulting in poor quality sleep.
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5 What's Causing You to Be Sleepy? Symptoms of ... - WebMD
https://www.webmd.com/sleep-disorders/features/sleepy-all-the-time
Narcolepsy: Narcolepsy's main symptoms are excessive sleepiness during the day or recurring "sleep attacks" that cause people to fall asleep ...
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6 Why am I falling asleep randomly? 4 reasons
https://www.medicalnewstoday.com/articles/falling-asleep-randomly
Medical conditions · Insomnia · Obstructive sleep apnea · Restless legs syndrome · Electrolyte imbalances · Anemia · Depression · High or low blood ...
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7 Excessive daytime sleepiness (hypersomnia) - NHS
https://www.nhs.uk/conditions/excessive-daytime-sleepiness-hypersomnia/
Excessive daytime sleepiness (hypersomnia) is a condition where people fall asleep repeatedly during the day. Check if it's hypersomnia.
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8 Microsleep: Symptoms, Causes, Safety, and Prevention
https://www.healthline.com/health/microsleep
Microsleep refers to periods of sleep that last from a few to several seconds. People who experience these episodes may doze off without realizing it. Some may ...
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9 Narcolepsy - Symptoms and causes - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/narcolepsy/symptoms-causes/syc-20375497
Narcolepsy is a chronic sleep disorder characterized by overwhelming daytime drowsiness and sudden attacks of sleep. People with narcolepsy ...
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10 Do you easily doze off while watching TV? - TODAY
https://www.today.com/news/do-you-easily-doze-while-watching-tv-wbna11591398
Do you easily doze off while watching TV? · 1. While sitting and reading. · 2. While watching television. · 3. Sitting, inactive in a public place ...
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11 Why Does My Body Jerk Before I Fall Asleep? - Kids Health
https://kidshealth.org/en/teens/sleep-start.html
It's also known as a "sleep start," and it can literally startle you out of falling asleep. This type of feeling is normal, and it can happen before people ...
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12 Daytime dozing may be warning sign of stroke - Reuters
https://www.reuters.com/article/us-stroke-sleep-usa/daytime-dozing-may-be-warning-sign-of-stroke-idUSN2148427820080221
The researchers asked people to rate how often they dozed in specific situations, such as watching TV, sitting quietly after a lunch without ...
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13 Is Falling Asleep Too Fast a Sign of a Sleep Disorder?
https://www.verywellhealth.com/could-falling-asleep-too-fast-be-a-sleep-problem-3015146
First, your long-term memory may not keep track of the time you spend dozing off. As a result, you may feel that you are falling asleep faster ...
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14 Medical factors of falling asleep behind the wheel - PubMed
https://pubmed.ncbi.nlm.nih.gov/17385401/
Sleepiness was described in Parkinson's disease, dementia, epilepsy, in chronic cardiacs and in people with complex internal health problems. Regular or single ...
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15 What Does It Mean if You Fall Asleep Instantly Every Night?
https://www.self.com/story/fall-asleep-instantly-causes
Narcolepsy is characterized by sleep attacks, which is when excessive sleepiness comes out of nowhere and can result in you falling asleep ...
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16 Drowsy Driving - Sleep Disorders | UCLA Health
https://www.uclahealth.org/medical-services/sleep-disorders/patient-resources/patient-education/drowsy-driving
Some drowsy drivers may actually suffer from untreated sleep disorders. The most common are insomnia, obstructive sleep apnea (OSA) and narcolepsy. People with ...
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17 Stay Awake Behind the Wheel - Health Encyclopedia
https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=1&contentid=2746
You may not even know you've dozed off. This is more likely to happen if you are sleep-deprived, driving long distances without rest breaks, traveling at ...
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18 Memory shuts down as you doze off - Nature
https://www.nature.com/articles/news.2007.151
Sleepy people may have a harder time comprehending speech. ... Next time you whisper sweet nothings to the object of your affections as they ...
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19 How To Not Fall Asleep - Tips for Staying Awake When Tired
https://www.sleepadvisor.org/how-to-not-fall-asleep/
Sometimes environmental factors may be impacting their energy levels. Other times, poor sleep quality during the night can cause someone to doze ...
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20 Insomnia - HelpGuide.org
https://www.helpguide.org/articles/sleep/insomnia-causes-and-cures.htm
Anxiety, stress, and depression are some of the most common causes of chronic insomnia. Having difficulty sleeping can also make anxiety, stress, and depression ...
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21 Drowsy Driving: Asleep at the Wheel - CDC
https://www.cdc.gov/sleep/features/drowsy-driving.html
› sleep › features › drowsy-driving
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22 Insomnia: What You Need to Know as You Age
https://www.hopkinsmedicine.org/health/conditions-and-diseases/insomnia-what-you-need-to-know-as-you-age
While the rest of the world is sleeping, some people remain wide-awake due to insomnia. It's the most common sleep-related problem, with about one-third of ...
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23 Sleeping in Class Do's and Don'ts
https://jindal.utdallas.edu/blog/sleeping-in-class-dos-donts/
There are thousands of different positions to doze off in class. ... like you're paying attention when in reality you're catching some z's.
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24 Quick Dose: Why Do I Feel Tired Mid-Afternoon?
https://www.nm.org/healthbeat/healthy-tips/quick-dose-why-do-i-feel-tired-mid-afternoon
› HealthBeat › Healthy Tips
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25 Microsleep and the Mind: What's Happening and Why
https://amerisleep.com/blog/microsleep/
Ever briefly doze off at your desk, during a Netflix binge, or on a long drive? If so, you've probably experienced “microsleep”.
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26 Sleep problems in later life - Daytime sleep - Healthtalk
https://healthtalk.org/sleep-problems-later-life/daytime-sleep
People talked about napping, dozing, nodding or dropping off and catnapping during the day or early evening for different reasons, and they often felt quite ...
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27 Common Sleep Disorders - Penn Medicine Princeton Health
https://www.princetonhcs.org/care-services/sleep-center/common-sleep-disorders
Insomnia may also be a side effect of some medications, misuse or overuse of sleeping pills, or use of stimulants such as caffeine or nicotine. Other sleep ...
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28 How to Stay Awake at Work - Cigna
https://www.cigna.com/knowledge-center/how-to-stay-awake-at-work
A warm room can make you tired, and a cool room does the opposite! Crack a window for a refreshing breeze to keep your blood flowing and your energy level up.
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29 Why Do I Feel Sleepy Until the Moment I Get in Bed? - Time
https://time.com/4680537/sleep-insomnia-bed-arousal/
› Health › Sleep
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30 Safety | Narcolepsy - Healthy Sleep (Harvard)
https://healthysleep.med.harvard.edu/narcolepsy/living-with-narcolepsy/safety
Driving Staying alert while driving can be a challenge for people with narcolepsy: they can doze off at a stoplight, while stuck in traffic, or when driving on ...
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31 What Does 'Nodding Off Due to Drugs' Mean?
https://principlesrecoverycenter.com/what-does-nodding-off-due-to-drugs-mwan/
Nodding off means a loss of consciousness. It means mental capacity evaporates. Control of the body is gone. It can last minutes or hours, ...
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32 Sleep paralysis | nidirect
https://www.nidirect.gov.uk/conditions/sleep-paralysis
Symptoms of sleep paralysis · find it difficult to take deep breaths, as if your chest is being crushed or restricted · be able to move your eyes – some people ...
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33 Why Does Reading Make You Sleepy? - Wonderopolis
https://www.wonderopolis.org/wonder/why-does-reading-make-you-sleepy
Not everyone gets tired while reading and, of those who do, not everyone wants to doze for the same reason. Experts think there are many reasons people might ...
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34 Why Does My Elderly Loved One Sleep All Day? - AgingCare
https://www.agingcare.com/articles/reasons-elderly-sleep-all-day-156606.htm
Many seniors doze off throughout the day to compensate for poor sleep at night. However, if your aging loved one spends most of their time ...
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35 Why Does Reading Make You Sleepy? [With TIPS to Avoid it!]
https://thebookbuff.com/why-does-reading-make-you-sleepy/
Most often, people associate a sleep disorder with a lack of sleep. But, certain ...
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36 How to Stay Awake Naturally | Sleep Center - Salem Health
https://www.salemhealth.org/services/sleep/how-to-stay-awake-naturally
So, how do can you stay awake naturally? ... Long Beach, studied whether people were more energized by eating a candy bar or taking a brisk 10-minute walk.
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37 If You Fall Asleep Instantly — Is That a Good Thing?
https://health.clevelandclinic.org/if-you-fall-asleep-instantly-is-that-a-good-thing-2/
Don't put off sleep for the sake of your to-do list. “Many people think they should skimp on sleep because they're too busy,” Dr. Drerup says. “ ...
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38 Edison was right: Waking up right after drifting off to sleep can ...
https://www.science.org/content/article/edison-was-right-waking-right-after-drifting-sleep-can-boost-creativity
It can be as short as a minute and occurs right when we start to doze off. Our muscles relax, and we have dreamlike visions or thoughts called ...
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39 Sleep Disorders - The Sleep Doctor
https://thesleepdoctor.com/sleep-disorders/
We also cover some of the ways sleep disorders are diagnosed and ... People with narcolepsy may also doze off uncontrollably and have ...
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40 4 reasons why you might be falling asleep at your desk
https://www.irishexaminer.com/lifestyle/healthandwellbeing/arid-30861841.html
› arid-30861841
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41 7 Things To Do When You Can't Sleep Because of Anxiety
https://www.health.com/condition/sleep/how-to-shut-off-brain-sleep
› Health Conditions A-Z › Sleep
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42 Why Can I Sleep on My Couch, But Not in My Bed? - Insomnia
https://insomnia.sleep-disorders.net/clinical/bedroom-associations
I am familiar with the experience of being exhausted, dozing off on ... If you ask these lucky people how they feel when they think about ...
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43 Drowsy Driving: Avoid Falling Asleep Behind the Wheel
https://www.nhtsa.gov/risky-driving/drowsy-driving
In a 24/7 society, with an emphasis on work, longer commutes, and exponential advancement of technology, many people do not get the sleep they need.
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44 Fred Davis on the difference between sleeping and dozing
https://www.washingtonpost.com/news/dc-sports-bog/wp/2013/11/06/fred-davis-on-the-difference-between-sleeping-and-dozing/
Sometimes you could be a little tired from the morning. A lot of people do it. You doze off. I'm not saying you sleep through a whole meeting.
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45 Circadian rhythm sleep disorders - You and Your Hormones
https://www.yourhormones.info/endocrine-conditions/circadian-rhythm-sleep-disorders/
› endocrine-conditions
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46 How To Turn Off Middle-Of-The-Night Insomnia
https://www.henryford.com/blog/2021/07/middle-night-insomnia
Is this happening to you? You have no trouble falling asleep at bedtime, but come 1 a.m., you're wide awake, staring at the clock.
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47 Is it typical for people with dementia to sleep a lot during the ...
https://www.alzheimers.org.uk/blog/is-it-typical-people-dementia-sleep-lot-during-day
› blog › is-it-typical-peo...
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48 Sleep Disorders - MedlinePlus
https://medlineplus.gov/sleepdisorders.html
Some people who feel tired during the day have a true sleep disorder. But for others, the real problem is not allowing enough time for sleep.
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49 Waking up tired: Causes and solutions - CNN
https://www.cnn.com/2022/08/10/health/waking-up-tired-reasons-solutions-wellness/index.html
Some people experience impaired performance and grogginess in this period after first turning off the alarm. The effects of sleep inertia ...
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50 Falling asleep while reading (and how to prevent it) - Yours App
https://yoursapp.com/blog/falling-asleep-while-reading/
Imagine how embarrassing it would be for you to start snoring away in front of a room full of people. That way you are much more likely to focus ...
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51 Why Do I Fall Asleep When I Read? - Book Riot
https://bookriot.com/why-do-i-fall-asleep-when-i-read/
It's sometimes harder to doze off when there are things going on around you. (I say like someone who never fell asleep in the student center in ...
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52 Why do I keep falling asleep during meditation? - Headspace
https://help.headspace.com/hc/en-us/articles/215070728-Why-do-I-keep-falling-asleep-during-meditation-
In fact, even the simple act of imagining the sun directly above your head can ward off sleep. Some people have asked whether it's helpful to drink coffee ...
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53 Why you feel sleepy at work and how to fix it | - Times of India
https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/why-you-feel-sleepy-at-work/articleshow/34249762.cms
Lead researcher, Jennifer Turgiss, found that 15% of them doze off on the job at least once a week! Four key factors were preventing them from ...
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54 Microsleeping: Is It Dangerous? - UPMC HealthBeat
https://share.upmc.com/2016/08/what-is-microsleeping/
Maybe you dozed for a few seconds in front of your computer screen or while watching a movie. Worse yet, you tuned out during a meeting or even ...
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55 What happens to your body when you fall asleep? - Scienceline
https://scienceline.org/2008/02/ask-peretsman-sleep/
Stage 1 finds us dozing off, with our brain waves and muscle ... Some people would call that sleep but, when woken during Stage 1 and asked ...
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56 Why Do I Get So Hot When I Sleep?
https://healthcareassociates.com/why-do-i-get-so-hot-when-i-sleep/
There are lots of reasons people wake up hot. ... If you do manage to doze off, heat decreases slow-wave and rapid eye-movement sleep that ...
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57 Sleeping around: Americans dozing off in strange places
https://www.usa.philips.com/c-e/hs/better-sleep-breathing-blog/better-sleep/sleeping-around-americans-dozing-off.html
A Better Sleep Council (BSC) survey found 45 percent of Americans fall asleep someplace other than on their mattress once a week or more . However, not only do ...
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58 How to Fall Asleep Fast: 26 Tips to Beat Insomnia - Casper Blog
https://casper.com/blog/how-to-fall-asleep-fast/
Lay in this relaxed position until you doze off to sleep. 10. Meditate Before Bed. Research has shown meditation can be a powerful way to ...
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59 Falling Asleep During Guided Meditation - Mindworks
https://mindworks.org/blog/falling-asleep-during-guided-meditation/
If you have the opportunity to meditate with another person or other people, this can help stave off drowsiness – if only for the embarrassment ...
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60 I'm Often Wide Awake at 3 A.M. How Do I Get Back to Sleep?
https://www.nytimes.com/2021/07/13/well/mind/sleep-insomnia-tips.html
Older people also often have to get out of bed to use the bathroom ... when you start to feel tired, get back into bed and try to doze off.
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61 'In the Blink of an Eye': Dozing While Driving - ABC News
https://abcnews.go.com/Technology/blink-eye-dozing-driving/story?id=17870880
Micro-sleep occurs when you nod off for a second or a few seconds, often without even being aware of it. In some instances, your eyes may even ...
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62 ADHD and Sleep Problems: Why You're Always Tired
https://www.additudemag.com/adhd-sleep-disturbances-symptoms/
What if the reverse clinical history is present? One-fourth of people with ADHD either don't have a sleep disturbance or have ordinary ...
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63 Sleep and Growing Older | Tips for Older Adults
https://sleepeducation.org/sleep-growing-older/
Many older people also have habits that make it more difficult to get a good night's sleep. They may nap more frequently during the day or may ...
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64 Recognizing Problem Sleepiness in Your Patients - AAFP
https://www.aafp.org/afp/1999/0215/p937.html
In all people, sleepiness is regulated by two primary processes: the ... Does the patient report dozing off or having difficulty staying ...
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65 How to Power Nap Like a Pro: Our 5-Point Guide | Sleep Cycle
https://www.sleepcycle.com/how-to-fall-asleep/how-to-power-nap-like-a-pro/
Well before you doze off, eliminate as many distractions as possible. Close your laptop or mobile. Shut off your computer screen. If you have a ...
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66 5 Reasons Why You Shouldn't Be Sleeping With The Lights On
https://blog.wellcare-global.com/blog/5-reasons-why-you-shouldnt-sleep-with-the-lights-on
You might have fallen asleep watching TV, forgotten to turn off the lights because you were too tired, or dozed off while working on your laptop. No matter the ...
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67 Why do people nod when dozing while seated? - Quora
https://www.quora.com/Why-do-people-nod-when-dozing-while-seated
Answer : It is so because “falling asleep” is a process. When we start yawning, it means that our body requires oxygen. The daily activities which we perform ...
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68 Sleepy After Coffee? Here's the Fix
https://www.deathwishcoffee.com/blogs/coffee-talk/sleepy-after-coffee
... some people may actually feel tired—or even experience a caffeine ... If you're part of the rare breed that dozes off after your coffee ...
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69 Sleep deprivation - Better Health Channel
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/sleep-deprivation
Constant yawning; The tendency to doze off when not active for a while; ... Work – people who do shift work disrupt their sleep-wake cycles on a regular ...
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70 Why your body jerks before you fall asleep - BBC Future
https://www.bbc.com/future/article/20120522-suffer-from-sleep-shudders
As we give up our bodies to sleep, sudden twitches escape our brains, causing our arms and legs to jerk. Some people are startled by them, ...
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71 Readers reply: why am I always tired on the sofa, but wide ...
https://www.theguardian.com/lifeandstyle/2021/jul/25/readers-reply-why-am-i-always-tired-on-the-sofa-but-wide-awake-once-i-go-to-bed
And if you had also dozed off on the sofa, you've already had a brief refresher. But the bigger question is, why do I fall asleep then wake ...
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72 Hypnagogic Jerk: Symptoms, Causes, Prevention - Greatist
https://greatist.com/health/hypnagogic-jerk
Some experts classify hypnic jerks as a parasomnia — sleep disorders that involve unusual and undesirable physical events that disrupt your ...
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73 Wake up sleepy head: why we fall asleep when we don't want to
https://theconversation.com/wake-up-sleepy-head-why-we-fall-asleep-when-we-dont-want-to-52820
The longer we stay awake, the higher our drive or propensity for sleep (making it easier to fall asleep) and the sleepier we feel.
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74 Drowsy teens dozing off at school, on the road - NBC News
https://www.nbcnews.com/health/health-news/drowsy-teens-dozing-school-road-flna1c9469044
Some 28 percent of high-school students said they fell asleep in class at least once a week. · Some 51 percent of adolescent drivers have been on ...
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75 Can Laughing Gas Make You Sleepy? - Oral Surgery of Utah
https://www.oralsurgeryofutah.com/2020/09/24/can-laughing-gas-make-you-sleepy/
Some people may become so relaxed that they doze off, but this is not typical. The nitrous oxide flows through the mask, often paired with ...
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76 How to Stop Falling Asleep After Eating
https://jaxsleepcenter.com/how-to-stop-falling-asleep-after-eating/
Certain Foods. Some foods increase the desire to sleep. When glucose formed by foods high in carbohydrates, the sugar causes insulin production ...
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77 Do you fall asleep during meditation? Deepak Chopra ...
https://www.hindustantimes.com/lifestyle/health/do-you-fall-asleep-during-meditation-deepak-chopra-explains-why-101638962116507.html
Do you often doze off in the middle of your meditation session? ... People not just meditate to find their higher purpose or connect with ...
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78 Understanding Hypnic Jerks (or, Feeling Like You're Falling ...
https://www.soundsleepmedical.com/blog/understanding-hypnic-jerks/
Stimulants: One cause of hypnic jerks are stimulants. Caffeine, nicotine, and even alcohol can make it harder to fall asleep and can make you ...
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79 Recognizing Narcolepsy Symptoms
https://www.narcolepsylink.com/screening-and-diagnosis/recognizing-symptoms/
› recognizing-symptoms
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80 How to Fix Common Sleep Problems - TriHealth
https://www.trihealth.com/dailyhealthwire/wellness-and-fitness/how-to-fix-common-sleep-problems
Most people experience short term insomnia at some time. Insomnia includes having trouble falling asleep, having trouble getting back to sleep, and waking up ...
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81 How to Stop Dozing Off In Class | The Stuyvesant Spectator
https://www.stuyspec.com/humor/how-to-stop-dozing-off-in-class
Having food is like having a magical people magnet. Your friends in class will see you eating and endlessly pester you for some food, making you ...
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82 Best known as a sleep disorder, narcolepsy may also impact ...
https://www.heart.org/en/health-topics/sleep-disorders/narcolepsy-and-heart-health
While most people enter a deep, dream-filled state called REM sleep ... people with narcolepsy may enter REM within minutes of dozing off or ...
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83 Why Some People Respond to Stress by Falling Asleep
https://www.theatlantic.com/health/archive/2013/12/why-some-people-respond-to-stress-by-falling-asleep/282422/
Think about this: While narcoleptics do sometimes just nod off randomly, strong emotions are, most often, connected to onset of sleep. It's ...
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84 'Sleepy Joe' Trended After Biden Appeared To Nod Off During ...
https://www.forbes.com/sites/petersuciu/2021/11/01/sleepy-joe-trended-after-biden-appeared-to-nod-off-during-climate-conference/
We've probably all been there at some time – dozing off briefly in school or ... "These are people who try to present at least the perfect ...
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85 Sleep and Addiction | Primary Care Collaborative
https://www.pcpcc.org/resource/sleep-and-addiction
EXACTLY HOW AND WHY DO DRUGS IMPACT OUR SLEEP? Generally, taking drugs leads to chemical changes in the body that can have a direct impact on our circadian ...
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86 Why You Fall Asleep Quickly on the Couch but Not in Bed
https://www.businessinsider.com/why-you-fall-asleep-quickly-on-couch-but-not-bed-2022-1
"If you manage to fall asleep in less than a quarter of an hour, perfect. If not, get out of bed and do something relaxing in a relaxing place ( ...
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87 Why does heat makes us sleepy? - Northwestern Now
https://news.northwestern.edu/stories/2022/08/why-heat-makes-us-sleepy/
On the hottest summer days, you may find yourself dozing off in the middle of the day. In some parts of the world, it's a cultural norm to ...
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88 Epworth Sleepiness Scale | Michigan Medicine
https://www.uofmhealth.org/conditions-treatments/brain-neurological-conditions/epworth-sleepiness-scale
How likely are you to doze off or fall asleep in the following situations? You should rate your chances of dozing off, not just feeling tired.
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89 Why Do People 'Twitch' When Falling Asleep? - Live Science
https://www.livescience.com/39225-why-people-twitch-falling-asleep.html
› ... › Lifes-little-mysteries
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90 Why do we fall asleep when bored? - ScienceDaily
https://www.sciencedaily.com/releases/2017/09/170929093400.htm
› releases › 2017/09
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91 Why Can't I Sleep? Causes of Insomnia and What to Do
https://www.verywellmind.com/reasons-for-not-sleeping-well-and-how-to-fix-350760
During the day, the activities of life tend to distract you, but once you settle yourself into bed, your mind is free to roam. For most people, ...
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92 Elderly Falling Asleep While Sitting: What's The Cause?
https://www.terrycralle.com/elderly-falling-asleep-while-sitting/
Aug 2, 2021 —
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93 How to survive an all-nighter - London Metropolitan University
https://www.londonmet.ac.uk/content/how-to-survive-an-all-nighter-/
Make sure that you are working in a brightly lit room – study lamps will just make you want to doze off – trust me! Listen to some upbeat music, ...
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94 Dozing off during prayer? Here are some ways to control that
https://aleteia.org/2017/11/09/dozing-off-during-prayer-here-are-some-ways-to-control-that/
I frequently fall asleep praying in the evening, and while his comments ... Catholic who at some point in their prayer hasn't dozed off.
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95 A Device That Knows When You're Dozing Off And Nudges ...
https://www.fastcompany.com/3023554/a-device-that-knows-when-youre-dozing-off-and-nudges-you-awake
“The idea isn't to create a device that acts as a coffee substitute and prevents people from sleeping.” Perhaps the most useful part of Vigo is ...
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96 How to Stay Awake in Class with Little Sleep: 11 Badass Life ...
https://flo.health/menstrual-cycle/teens/your-first/how-to-stay-awake-in-class
› menstrual-cycle › teens › your-first
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97 Why Do I Jerk Awake Right As I'm Falling Asleep? - The Cut
https://www.thecut.com/2015/09/why-do-i-jerk-awake-right-as-im-falling-asleep.html
› 2015/09 › why-do-i-jerk-awake...
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98 Why is it always men who doze off in public? - The Times
https://www.thetimes.co.uk/article/let-sleeping-lords-lie-snoring-lord-young-parliament-k9zdgl777
People suffering from sleep apnoea can have 200 of these micro-arousals a night, she says, which keeps them in ...
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