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1 7 Reasons Why Your PhD Is Causing Stress And Depression
https://cheekyscientist.com/reasons-your-phd-causes-stress-and-depression/
Feeling overwhelmed? Discover these 7 ways PhD students and academics can deal with stress, anxiety and depression so you're in a better place to perform.
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2 PhDs: the tortuous truth - Nature
https://www.nature.com/articles/d41586-019-03459-7
Like many others, Yang found that the stress of PhD work worsened over time. “It's really hitting me that I have to publish and graduate,” he ...
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3 10 Effective Stress Management Tips for Ph.D. Students - Enago
https://www.enago.com/academy/stress-management-tips-for-ph-d-students/
Tips for PhD Students to Overcome Anxiety · 1. Finding an Credible Supervisor · 2. Find the Right Research Funding Body · 3. Time Management · 4.
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4 Is pursuing a PhD as stressful as a full time job? Or more?
https://www.quora.com/Is-pursuing-a-PhD-as-stressful-as-a-full-time-job-Or-more
I found almost all of phases of PhD to be stressful: handling deadlines, course work, planning, figuring it out, getting results, writing thesis. Later ...
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5 Stress levels: PhD versus non-academic full-time job
https://master-academia.com/stress-phd/
Stress as a subjective experience · PhD students tend to be perfectionists · A PhD requires a lot of self-responsibility · PhD work feels very personal · PhDs ...
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6 Coping with PhD research stress
https://phd.academy/blog/coping-with-phd-research-stress
PhDs are supposed to be difficult, but when it affects your mental and physical well-being, something has to change.
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7 5 Ways to Combat PhD Stress - DiscoverPhDs
https://www.discoverphds.com/blog/5-ways-to-deal-with-overwhelming-feelings-during-your-phd
5 Ways to Combat PhD Stress · 1. Know What's Going On · 2. Take Care of Yourself · 3. Talk About It With Friends and Family · 4. Make Time For Fun ...
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8 PhD Burnout: Managing Energy, Stress, Anxiety & Your ...
https://www.thesavvyscientist.com/phd-burnout/
PhDs are renowned for being stressful and when you add a global pandemic into the mix it's no surprise that many students are struggling ...
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9 7 reasons why we get stressed during our PhD
https://magazine.eacr.org/7-reasons-why-we-get-stressed-during-our-phd/
PhD students have a 2.43 times higher risk of developing a psychiatric disorder than the rest of the highly educated population. · Doing a PhD is ...
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10 How to eat an elephant: tips on dealing with PhD stress
https://nuighealthpsychology.wordpress.com/2016/10/04/how-to-eat-an-elephant-tips-on-dealing-with-phd-stress/
There is no denying that doing a PhD can be an extremely stressful experience. From imposter syndrome, looming deadlines, lecturing, ...
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11 10 Biggest Struggles of PhD Students - INOMICS
https://inomics.com/advice/10-biggest-struggles-of-phd-students-610514
With looming deadlines, large scale projects, and a huge amount of personal investment, a PhD can be extremely stressful. This is compounded by the fact that ...
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12 PhDs riddled with more stress than students can handle says ...
https://www.news-medical.net/news/20191114/PhDs-riddled-with-more-stress-than-students-can-handle-says-study.aspx
› news › PhDs-riddled-w...
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13 Overcome stress when doing PhD - AcademicGates
https://www.academicgates.com/blog/overcome-stress-when-doing-phd/84/view
Overcome stress when doing PhD · Note that you should not hide your feelings as you are stressful, this only makes your situation worse. · Always ...
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14 5 Helpful Steps For Better PhD Stress Management
https://sgs.upm.edu.my/article/5_helpful_steps_for_better_phd_stress_management-64145
Focus on daily life. Live for today only. Do your PhD research for today. Write what you need to write today. You'll do more work tomorrow, and ...
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15 39 PhD Mindfulness Exercises To De-Stress Your PhD
https://www.thephdproofreaders.com/writing/phd-mindfulness/
Step away from your thesis for an afternoon. Go and do something that has nothing to do with your PhD. Don't even think about it. Heck, leave ...
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16 Is it normal for PhD students to be _constantly_ stressed - Reddit
https://www.reddit.com/r/GradSchool/comments/qtqfh4/is_it_normal_for_phd_students_to_be_constantly/
Yes, some amount of stress is expected. High levels of stress is common. It's not super constant, it's more that there are high stress and lower ...
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17 Staying on top of stress as a PhD student. | by Sparrow - Medium
https://medium.com/sparrho/staying-on-top-of-stress-as-a-phd-student-255d89072333
Stress levels can be high during a PhD, sometimes leading to mental health issues. PhD student and psychology expert, Daniela Seucan tells us how to read the ...
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18 self-help tips to help reducing PhD-stress levels.
https://barendspsychology.com/phd-stress/
What can you do to reduce PhD stress? · Adopt a healthy day and night rhythm · Adopt a healthy lifestyle · Visit a specialist · Use a family calendar · Schedule ...
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19 5 Common Fears of Ph.D. Students and How To Overcome ...
https://www.online-phd-degrees.com/common-fears-of-ph-d-students/
Do not let stress, the anxiety or depression get the better of you. ... The pressure of finishing the required dissertation and surviving your thesis ...
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20 Preventing and managing stress - Graduate School of Health
https://phd.health.au.dk/doingaphd/ordinaryphd/preventingandmanagingstress/
PhD student · Talk to your supervisor(s) about matching expectations, both when initiating your PhD project and continuously during your PhD programme. · Create ...
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21 'I don't think there's anything darker than doing a PhD' – The ...
https://www.irishtimes.com/news/education/i-don-t-think-there-s-anything-darker-than-doing-a-phd-1.3309625
Seven-day weeks, 10-hour days, isolation and uncertainty: it's little wonder so many PhD students risk developing mental health problems.
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22 A letter to struggling PhD students - Degrees of Freedom
https://www.dofcareers.com/blog/a-letter-to-struggling-phd-students
A letter to struggling PhD students · 1. Your PhD does not define you, nor should it. · 2. Professional environments are stressful – learn to look ...
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23 The mental health of PhD students is at stake - ZME Science
https://www.zmescience.com/other/pieces/journals-to-blame-poor-phd-mental-health-0432/
Simply put, PhD students are under severe stress and are disturbingly likely to suffer mental health problems.
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24 Towards the contributing factors for stress confronting Chinese ...
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6495111/
Results: Chinese PhD students experienced stress of nuanced nature at ... Once you choose to do a PhD, you will experience stress or anxiety ...
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25 You don't have to be 'crazy' to be doing a PhD! - IndiaBioscience
https://indiabioscience.org/columns/opinion/you-dont-have-to-be-crazy-to-be-doing-a-phd
Chances are, more than you can count on your fingers. For too long now, chronic stress, sleeplessness, anxiety, burnout, and depressive ...
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26 How to deal with fear, anxiety and limiting beliefs while waiting ...
https://academia.stackexchange.com/questions/180778/how-to-deal-with-fear-anxiety-and-limiting-beliefs-while-waiting-for-phd-admiss
Is there something special about waiting for PhD admissions decisions or, come to that, about anything in Academia? How does dealing with basic ...
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27 PhD stress: don't ignore the warning signs!
https://jameshaytonphd.com/quick-tips/phd-stress-dont-ignore-the-warning-signs
Pretty much everyone who goes through a PhD will experience some kind of stress, but this isn't always a bad thing. Some PhD stress can help ...
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28 The Stress-Free PhD - AMBER DAVIS
https://amberdavis.nl/the-stress-free-phd/
It changed the approach to my PhD and I am much more relaxed and positive. I would never have thought I would start to meditate, but you made me do it and it ...
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29 Confessions of a PhD Stress-Head (@PhDStressing) / Twitter
https://twitter.com/phdstressing?lang=en
Me: University of Chicago, you can say you went to the same university as Indiana Jones. Prospective: He does not exist. Me: Neither do academic jobs.
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30 Overwhelmed by your PhD work? | Tress Academic
https://tressacademic.com/phd-overwhelm/
At the same time, you feel the pressure to progress with your study, to deliver results and to live up to the expectations of your boss, PI or ...
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31 7 reasons why we get stressed during our PhD
https://www.mdc-berlin.de/news/news/7-reasons-why-we-get-stressed-during-our-phd
Doing a PhD is challenging, no doubt about it. But we can only find strategies to cope with anxiety and detect stress sources if we start ...
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32 Stress and mental wellbeing among PhD students
https://www.nationalelfservice.net/education/wellbeing/stress-wellbeing-phd-students/
Doing a PhD is often incredibly challenging, combining the stresses of undertaking a difficult qualification with the cultural and structural ...
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33 Is a PhD worth the time and stress? - The Student Room
https://www.thestudentroom.co.uk/showthread.php?t=6846026
I'd say the primary reason for doing a PhD should always be interest, if you're able to get through a PhD then you'll be able to find a job later, whether ...
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34 'There's a reason for doing something so difficult' - The Guardian
https://www.theguardian.com/education/2020/jan/24/theres-a-reason-for-doing-something-so-difficult-what-to-expect-from-a-phd
'There's a reason for doing something so difficult': what to expect from a PhD.
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35 Feeling Stressed-Out During Your PhD? Here's How You Can ...
https://www.researchgate.net/publication/351346893_Feeling_Stressed-Out_During_Your_PhD_Here's_How_You_Can_Beat_it
Feeling Stressed-Out During Your PhD? Here's How You Can Beat it · 1. Support from Research Community: · 2. Share with Someone You Trust: · 3.
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36 MENTAL HEALTH DURING YOUR PhD THE TOXIC MIX
https://www.med.unc.edu/pharm/wp-content/uploads/sites/930/2020/03/toxicmix-modified-with-UNC-info.pdf
MENTAL HEALTH DURING YOUR PhD THE TOXIC MIX. PRESENTEEISM. FINANCIAL CONCERNS ... increased stress. Waiting long ... Given no two PhDs are the same.
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37 Doing a PhD can be a lonely business but it doesn't have to be
https://theconversation.com/doing-a-phd-can-be-a-lonely-business-but-it-doesnt-have-to-be-19192
But it can be lonely at the top, with many PhD students struggling with stress, feelings of isolation and depression. The pressure can mean ...
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38 the mental health situation of PhD candidates - Springer Link
https://link.springer.com/article/10.1007/s40037-020-00639-4
It is a challenging process, that is known to be accompanied by high levels of stress, pressure and also loneliness. Despite this, until a ...
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39 How to manage Phd stress, anxiety and disillusionment
https://www.careerizma.com/blog/manage-phd-stress-anxiety/
How to manage Phd Stress, Anxiety and Disillusionment · 1. Have a social life. It is absolutely essential to have friends/agreeable family as a ...
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40 There's an awful cost to getting a PhD that no one talks about
https://qz.com/547641/theres-an-awful-cost-to-getting-a-phd-that-no-one-talks-about
Why do so many PhD students struggle with depression? ... Equally stressful is the fact that PhD students face “uncertainty about the future ...
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41 The Pain of Pursuing a PhD as a Young-Old Adult by ...
https://voicesofacademia.com/2020/12/18/the-pain-of-pursuing-a-phd-as-a-young-old-adult-by-elizabeth-harris/
PhD-induced (inevitable) stress results in a sore stomach and higher anxiety. PhD-induced overwork with (inevitably) associated unhealthy eating ...
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42 5 challenges faced by PhD students | Prospects.ac.uk
https://www.prospects.ac.uk/postgraduate-study/phd-study/5-challenges-faced-by-phd-students
Feeling lonely or stressed ... A Doctoral researcher will often work alone or with limited collaboration, which can lead to them feeling isolated and lacking in ...
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43 PhDs & mental health: It's time to talk - PsychLiverpool
https://www.psychliverpool.co.uk/live-well/phds-mental-health-its-time-to-talk/
It is common knowledge that there is a mental health crisis in graduate education – and within academia as a whole [1]. Statistically, one in two PhD ...
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44 PhDs: From Distressing to De-Stressing - ISHI News
https://www.ishinews.com/phds-from-distressing-to-destressing/
In this event, we were introduced to a few practices to help us in reducing our stress that I found easy to implement. One is to create formal ...
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45 My PhD: Navigating Passion and Pressure in Academic Life
https://nordmedianetwork.org/latest/news/my-phd-navigating-passion-and-pressure-in-academic-life/
So, why is it like this in academia? And what can we do about it? The studies mentioned above are pretty clear: uncertainty, precarity, and lack ...
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46 Am I normal? An intro to mental health in the doctorate
https://ahappyphd.org/posts/am-i-normal/
Probably you have your own go-to avoidance strategies too. We all do. For some of us it can be distractions like binge-watching Netflix, ...
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47 Stress management for PhDs: boost your resilience! - Research
https://www.maastrichtuniversity.nl/research/caphri/phd-graduate-school/stress-management-phds-boost-your-resilience
Stress management for PhDs: boost your resilience! · Work is Challenging and not exhausting · You get enough Feedback to learn about one's competences and to feel ...
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48 Under Pressure: Breaking Free from the Stress of Your PhD
https://hellobio.com/blog/under-pressure-breaking-free-from-the-stress-of-your-phd.html
Under Pressure: Breaking Free from the Stress of Your PhD · What can I do? · a) Find support. · b) Find evidence. · c) Give yourself time. · d) Write down ...
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49 Challenges of Doing a PhD | Scientific Editing
https://www.scientific-editing.info/blog/challenges-of-doing-a-phd/
Stress and Isolation ... Isolation is one of the most common problems PhD students encounter while trying to earn the degree. This is mainly ...
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50 Can we talk about how stressful applying to a PhD program is?
https://forum.thegradcafe.com/topic/81378-can-we-talk-about-how-stressful-applying-to-a-phd-program-is/
Just try not to sweat every detail. You're going to make mistakes and have weak points on your applications, no matter how much work you do now ...
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51 Depression and Anxiety in Graduate School | Science | AAAS
https://www.science.org/content/blog-post/depression-and-anxiety-graduate-school
By the time I speak of, I had my eyes on the door and a PhD defense ... I think part of the stress doing experimental research (e.g. organic ...
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52 The Daily Life of a PhD Student | FindAPhD.com
https://www.findaphd.com/guides/daily-life-of-phd-student
If you're doing a PhD in the Arts and Humanities, you probably won't ... Peer pressure, demanding supervisors and extreme expectations may ...
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53 Researcher Mental Health: Ways to overcome PhD Student ...
https://researcher.life/blog/article/researcher-mental-health-why-yours-matters/
Among researchers, PhD student mental health is perhaps the most under pressure. The CACTUS Mental Health Survey 2020 Summary Report6 notes that ...
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54 Why you need to take a break. 5 ways taking time out will ...
https://theleveragedphd.com/why-you-need-to-take-a-break/
It might be tempting to work as many hours as possible on your PhD, academic work or in life after the academy. As a graduate student, you are motivated and ...
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55 Feeling Stressed-Out During Your PhD? Here's How You Can ...
https://www.thescholarsediting.com/post/feeling-stressed-out-during-your-phd-here-s-how-you-can-beat-it
Ways To Overcome Academic Stress · 3. Choose Supportive Mentors: Your PhD supervisors play a key role during your doctorate. · 4. Plan, Manage and ...
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56 Stressors in early-stage doctoral students
https://eduwx.nju.edu.cn/_upload/article/files/a2/20/4da87ec842e6bcd359cebb3b5805/9bab9f69-e950-408e-810e-673c5425dd04.pdf
related to stress during the early-stage doctoral study. All newly enrolled PhD students at the University of Otago (New Zealand).
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57 Four Ways to Relieve Stress in Graduate School - PhD
https://www.phdstudies.com/article/Four-Ways-to-Relieve-Stress-in-Graduate-School/
Conversely, committing yourself to eating right, exercising and getting plenty of sleep is the formula for reduced stress and best academic ...
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58 PhD-candidate position stress | Physics Forums
https://www.physicsforums.com/threads/phd-candidate-position-stress.882480/
Either way, just try to keep calm. Not that physicists can give you much advice about that. Typical recommendation is to do things that keep you ...
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59 PhD Students Suffer High Levels of Mental Health Stress, But ...
https://www.psychreg.org/phd-students-suffer-high-levels-mental-health-stress-pandemic/
'Every person in a lab environment can be doing something to support graduate student mental health. You do not have to be a mental health ...
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60 Doctoral De-Stress: How to Thrive on Your PhD Journey
https://academease.org/2020/12/31/doctoral-de-stress-how-to-thrive-on-your-phd-journey/
Does this motto sound familiar to you? Have you simply accepted that obtaining a doctorate must be stress-inducing?
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61 Keep calm And PhD through - PhDLife Blog
https://phdlife.warwick.ac.uk/2019/01/23/keep-calm-and-phd-through/
As per the prerequisite of being a PhD student, the levels of stress are heightened, especially as I enter into year 3, still with no ...
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62 Time and Stress Management for PhD students
https://www.mn.uio.no/its/forskning/doktorgrad-karriere/forskerutdanning/Stress%20management/stress-management.html
Taking a PhD is incredibly stressful! It's important to be on top of your own mental and physical well-being during this time.
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63 What is a PhD? Advice for PhD students
https://www.timeshighereducation.com/student/advice/what-phd-advice-phd-students
If you do decide to embark on a doctorate, you may well encounter stress and anxiety. The work involved is often carried out alone, the hours ...
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64 Stress, students and PhD Day: what mental problems do ...
https://northerntimes.nl/stress-students-and-phd-day-what-mental-problems-students-face-during-their-studies/
According to one of the PhD Day speakers, Suzanne Bindels, stress is meant to give people energy to liberate from danger. When people constantly ...
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65 How Not to Murder Your Supervisor: A Guide to PhDs
https://getproofed.com.au/writing-tips/how-not-to-murder-your-supervisor-a-crash-guide-to-surviving-your-phd/
Doing your PhD is hard and stressful. The relationship with your supervisor might be one of the key things which will help or hinder your ...
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66 Deadlines, panic attacks, and the PhD student - Monash Lens
https://lens.monash.edu/2021/10/14/1383915/deadlines-panic-attacks-and-the-phd-student
Undertaking a PhD is stressful, but what can you do when that stress starts morphing into panic, and your brain starts telling you that ...
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67 Dealing with PhD stress - PhDStudent
https://www.phdstudent.com/blogs/dealing-with-phd-stress/
1. Feeling inadequate; · 2. Unable to work hard enough; · 3. Inability to focus; · 4. Having no control; · 5. Feeling like you aren't getting ...
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68 How I got a stress-free PhD - Sokratis Papadopoulos
https://sokratispapadopoulos.com/journal/stressfree-phd.html
How I got a stress-free PhD · Find the right reasons · Be consious that it's gonna be hard · Get your choices right · Quantify your progress · Learn ...
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69 5 ways to soothe an anxious PhD student
https://thesiswhisperer.com/2011/10/20/5-ways-to-soothe-an-anxious-phd-student/
Do you ever have conversations with your partner like this? ... thesis deadline and the stress/anxiety/nervousness that it has induced.
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70 Beat Dissertation Burnout: 5 Things to Do Now to Prevent a ...
https://www.abdsurvivalguide.com/beat-dissertation-burnout
Don't let dissertation burnout stop you. Learn the warning signs and proven ways to prevent a crisis. Over half of doctoral students drop out due to stress, ...
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71 What causes stress? - PhD Pathfinder
https://www.mariatornroos.fi/stress-management/what-causes-stress/
› Stress-management
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72 PhDiaries: A few takeaways from my first year doing a PhD
https://studentnews.manchester.ac.uk/2022/05/23/phdiaries-a-few-takeaways-from-my-first-year-doing-a-phd/
I cannot stress how vital a walk or two a day has been to my creativity, development and making sense of my project. Some of my best ideas and ...
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73 Mental Health for PhD students | IRB Barcelona
https://www.irbbarcelona.org/en/events/mental-health-for-phd-students
The speakers will share actionable advice on how to cope with the stress, depression and anxiety that are so prevalent among PhDs. We will learn how to deal ...
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74 Managing your mental health as a PhD student
https://www.cwauthors.com/article/managing-your-mental-health-as-a-phd-student
While there's no magic bullet, there are things you can do to help look after your mental health, like taking breaks, not putting too much pressure on ...
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75 Is a PhD Worth the Stress? See What 5 Nigerian PhD ... - Zikoko!
https://www.zikoko.com/aluta-and-chill/is-a-phd-worth-the-stress-see-what-5-nigerian-phd-students-had-to-say/
Fam! I walked into that PhD thinking I was this smart kid. If getting a master's had been stressful, a PhD was a master's degree multiplied by a ...
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76 PhD life: Pushing it to the extreme, and its wonders
https://blogs.oregonstate.edu/gemmlab/2020/01/20/phd-life-pushing-it-to-the-extreme-and-its-wonders/
However, I do not consider myself a specialist on the theme yet, so I leave my mental health to a specialist. I have been seeing a psychiatrist ...
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77 The PhD Survival Video - PhDs, stress and mental health
http://www.angelproductions.co.uk/PhDSurvival.htm
Doing a PhD is meant to be challenging, and most doctoral students feel overwhelmed by the task at times. But many find that their work - and their lives - are ...
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78 Your PhD Interview: How to Prepare and Not Stress
https://blog.r3ciprocity.com/your-phd-interview-how-to-prepare-and-not-stress/
Either way, PhD interviews can feel like a big deal. If you want to nail your PhD interview, here are some tips of things you should do and things you shouldn't ...
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79 When the Stress of the PhD Meet The Anxiety of the Visa
https://animalarchaeology.com/2018/04/25/when-the-stress-of-the-phd-meet-the-anxiety-of-the-visa-on-international-postgraduate-studies-financial-anxieties-and-everything-else-that-scares-me/
And I guess that's all I can do, really – tell my story, remain public about the challenges I face, and hope that I can at least be one voice ...
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80 Why Do So Many Graduate Students Quit? - The Atlantic
https://www.theatlantic.com/education/archive/2016/07/why-do-so-many-graduate-students-quit/490094/
“The students place these expectations on themselves, but sometimes feel the pressure from loved ones who have supported them through their ...
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81 Coping with Stress during the COVID-19 Pandemic
https://www.jsg.utexas.edu/science-yall/coping-with-stress-during-the-covid-19-pandemic/
These two are important. Decompressing is hard at the moment, but it has been central to me functioning. I do this by taking more breaks.
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82 "My grief lies all within" — PhD students, depression & attrition
https://www.universityaffairs.ca/opinion/speculative-diction/my-grief-lies-all-within-phd-students-depression-attrition/
In the current context, there are plenty of structural issues that contribute to the PhD as a time when students are vulnerable to stress.
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83 LIFE AFTER THE PHD: WHAT I WISH I HAD KNOWN SOONER
https://www.informs-sim.org/wsc10papers/324.pdf
For most who do it, completing the PhD is the hardest thing they've ever done. There is a tendency to ... ing the pressure of returning graded exams.
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84 The Transition from Graduate Student to Assistant Professor
https://career.berkeley.edu/PhDs/PhDtransition
Most newly-minted PhDs are hired as assistant professors, promoted to associate ... stress and getting to know your colleagues in a less guarded setting.
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85 PhD Candidates are at Risk, and We Need to Talk About It
https://www.radboudumc.nl/en/news/2021/phd-candidates-are-at-risk-and-we-need-to-talk-about-it
Stress is a word almost synonymous with doing a PhD. Scientific endeavour always pushes one to move forward, which can be an excellent ...
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86 How long did it take you to "get over" your PhD? - Ask MetaFilter
https://ask.metafilter.com/299964/How-long-did-it-take-you-to-get-over-your-PhD
I feel higher levels of anxiety and stress now than I ever did before I began the write-up phase. I'm now working on a short post-doc contract ...
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87 Mental Health Support - Heidelberg University
https://www.graduateacademy.uni-heidelberg.de/karriere/digitale_weiterbildung/mental_health_en.html
It also provides for an in-depth experience in dealing with pressure, ... doing PhD research should not be bad for the mental or physical health of the ...
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88 How to Successfully Combine Work with a PhD?
https://www.phdportal.com/articles/1942/how-to-successfully-combine-work-with-a-phd.html
Part-time PhDs are the best option if you want to have a stable job · Work opportunities at universities are ideal jobs for PhD students · Useful ...
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89 Want to do a PhD: Think Thrice! A Stressful Cost to Achieving ...
http://ijamtes.org/gallery/302.%20oct%20ijmte%20-%201137.pdf
This paper reviewed previous research with key areas of stress, various factors in academic stress and stress management among PhD scholars, ...
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90 6 Tips for Finding Balance During Your PhD - Blog
https://blog.biossusa.com/blogs/iggy-the-bioss-dragon/6-tips-for-finding-balance-during-your-phd
Do you sometimes feel like a human stress ball, getting squeezed by the commitments of lab, family, and classes? You're not alone.
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91 6 Reasons People Fail To Finish Their Doctorate (& How to ...
https://www.franklin.edu/blog/6-reasons-people-fail-to-finish-their-doctorate-how-to-finish-yours
Getting a doctorate could be one of your biggest life ... The combination of intellectual, emotional, and financial stress can take its toll, however, ...
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92 I found my PhD journey extremely stressful and mentally ...
https://www.aare.edu.au/blog/?p=8916
You get to decide what you need to do each day, but your plans change all the time as your research results take your study in a new direction.
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93 What to do when you feel like you just can't do it anymore
https://sgsahblog.com/2019/03/15/what-to-do-when-you-feel-like-you-just-cant-do-it-anymore/
Coping with the stress of a PhD probably induces more of these days than average. I'm by no means an expert at getting through them, ...
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