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Google Keyword Rankings for : aha diet step 1
1
https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/aha-diet-and-lifestyle-recommendations
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https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/aha-diet-and-lifestyle-recommendations
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2
https://www.ahajournals.org/doi/10.1161/01.cir.102.18.2284
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https://www.ahajournals.org/doi/10.1161/01.cir.102.18.2284
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3
https://www.nhlbi.nih.gov/health/educational/wecan/portion/documents/PRACTICAL1.pdf
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https://www.nhlbi.nih.gov/health/educational/wecan/portion/documents/PRACTICAL1.pdf
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4
https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-2-4
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https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-2-4
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5
https://www.lowfatlifestyle.com/lifestyle_diets/ahaguidelines.htm
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https://www.lowfatlifestyle.com/lifestyle_diets/ahaguidelines.htm
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6
https://cdn.mdedge.com/files/s3fs-public/jfp-archived-issues/1991-volume_32-33/JFP_1991-09_v33_i3_a-clinical-trial-of-the-american-heart-a.pdf
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https://cdn.mdedge.com/files/s3fs-public/jfp-archived-issues/1991-volume_32-33/JFP_1991-09_v33_i3_a-clinical-trial-of-the-american-heart-a.pdf
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7
https://www.prevention.com/food-nutrition/a38212453/american-heart-association-updated-dietary-guidelines/
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https://www.prevention.com/food-nutrition/a38212453/american-heart-association-updated-dietary-guidelines/
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8
https://www.scirp.org/html/20-2700307_17544.htm
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https://www.scirp.org/html/20-2700307_17544.htm
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9
https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/heart-healthy-diet/art-20047702
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https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/heart-healthy-diet/art-20047702
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10
https://www.academia.edu/63150929/Safety_of_the_American_Heart_Association_Step_1_Diet_in_Childhood
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https://www.academia.edu/63150929/Safety_of_the_American_Heart_Association_Step_1_Diet_in_Childhood
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11
https://www.thefreelibrary.com/A+clinical+trial+of+the+American+Heart+Association+Step+One+Diet+for...-a011393069
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https://www.thefreelibrary.com/A+clinical+trial+of+the+American+Heart+Association+Step+One+Diet+for...-a011393069
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12
https://www.foodnetwork.com/healthyeats/diets/2010/02/diet-101-the-american-heart-association-diet
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https://www.foodnetwork.com/healthyeats/diets/2010/02/diet-101-the-american-heart-association-diet
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13
https://www.livestrong.com/article/480028-the-three-day-aha-diet/
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https://www.livestrong.com/article/480028-the-three-day-aha-diet/
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14
https://www.steponefoods.com/blogs/news/aha-reverses-course-in-new-dietary-guidelines
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https://www.steponefoods.com/blogs/news/aha-reverses-course-in-new-dietary-guidelines
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15
https://www.eatingwell.com/article/7924013/easy-tips-heart-healthy-diet-aha/
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https://www.eatingwell.com/article/7924013/easy-tips-heart-healthy-diet-aha/
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16
https://www.thefreedictionary.com/American+Heart+Association+diet%2C+Step+II
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https://www.thefreedictionary.com/American+Heart+Association+diet%2C+Step+II
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17
https://www.dietaryguidelines.gov/sites/default/files/2020-12/Dietary_Guidelines_for_Americans_2020-2025.pdf
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https://www.dietaryguidelines.gov/sites/default/files/2020-12/Dietary_Guidelines_for_Americans_2020-2025.pdf
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18
https://pennstate.pure.elsevier.com/en/publications/aha-science-advisory-monounsaturated-fatty-acids-and-risk-of-card
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https://pennstate.pure.elsevier.com/en/publications/aha-science-advisory-monounsaturated-fatty-acids-and-risk-of-card
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19
https://www.nejm.org/doi/full/10.1056/nejm199003013220902
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https://www.nejm.org/doi/full/10.1056/nejm199003013220902
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20
https://www.lanermc.org/community/lane-health-blog/the-american-heart-associations-diet-and-lifestyle-recommendations
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https://www.lanermc.org/community/lane-health-blog/the-american-heart-associations-diet-and-lifestyle-recommendations
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21
https://www.forbes.com/health/body/best-diets-for-heart-health/
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https://www.forbes.com/health/body/best-diets-for-heart-health/
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22
https://www.chegg.com/homework-help/questions-and-answers/six-hundred-five-survivors-heart-attack-randomly-assigned-follow-either-1-diet-close-prude-q6080225
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https://www.chegg.com/homework-help/questions-and-answers/six-hundred-five-survivors-heart-attack-randomly-assigned-follow-either-1-diet-close-prude-q6080225
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23
https://foodandhealth.com/american-heart-association-blueprint-for-healthy-eating/
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https://foodandhealth.com/american-heart-association-blueprint-for-healthy-eating/
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24
https://www.eastsideweightandwellness.com/blog-2/2021/12/6/tulane-study-blog
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https://www.eastsideweightandwellness.com/blog-2/2021/12/6/tulane-study-blog
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25
https://www.peacehealth.org/medical-topics/id/ue4637
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https://www.peacehealth.org/medical-topics/id/ue4637
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26
https://my.clevelandclinic.org/health/articles/16867-cholesterol--nutrition-tlc
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https://my.clevelandclinic.org/health/articles/16867-cholesterol--nutrition-tlc
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27
https://onlinestatbook.com/case_studies/diet.html
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https://onlinestatbook.com/case_studies/diet.html
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28
https://health.gov/sites/default/files/2019-09/2015-2020_Dietary_Guidelines.pdf
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https://health.gov/sites/default/files/2019-09/2015-2020_Dietary_Guidelines.pdf
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29
https://www.youtube.com/watch?v=KHk1snShl8w
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https://www.youtube.com/watch?v=KHk1snShl8w
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30
https://www.news-medical.net/news/20220407/URI-professor-helps-create-new-AHA-dietary-guidelines.aspx
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https://www.news-medical.net/news/20220407/URI-professor-helps-create-new-AHA-dietary-guidelines.aspx
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31
https://www.jandonline.org/article/S0002-8223(01)00020-7/fulltext
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https://www.jandonline.org/article/S0002-8223(01)00020-7/fulltext
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32
https://www.johnmuirhealth.com/content/dam/jmh/Documents/Cardiovascular/Heart_Failure_and_a_Healthy_Diet.pdf
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https://www.johnmuirhealth.com/content/dam/jmh/Documents/Cardiovascular/Heart_Failure_and_a_Healthy_Diet.pdf
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33
https://apjcn.nhri.org.tw/server/apjcn/11/s5/S394.pdf
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https://apjcn.nhri.org.tw/server/apjcn/11/s5/S394.pdf
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34
https://www.wikihow.health/Eat-a-Healthy-Heart-Diet
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https://www.wikihow.health/Eat-a-Healthy-Heart-Diet
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35
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/217514
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https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/217514
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36
https://www.healthline.com/nutrition/3-day-cardiac-diet
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https://www.healthline.com/nutrition/3-day-cardiac-diet
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37
https://en.wikipedia.org/wiki/DASH_diet
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https://en.wikipedia.org/wiki/DASH_diet
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38
https://wholegrainscouncil.org/blog/2021/12/whole-grains-are-key-component-heart-healthy-diet-says-american-heart-association
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https://wholegrainscouncil.org/blog/2021/12/whole-grains-are-key-component-heart-healthy-diet-says-american-heart-association
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39
https://www.amazon.com/American-Heart-Association-No-Fad-Diet/dp/0307407594
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https://www.amazon.com/American-Heart-Association-No-Fad-Diet/dp/0307407594
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40
https://www.medicine.com/health/healthy-heart-diet-guide
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https://www.medicine.com/health/healthy-heart-diet-guide
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41
https://www.avocadosource.com/temp/OLD%20WAC%20II/WAC2_p037.htm
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https://www.avocadosource.com/temp/OLD%20WAC%20II/WAC2_p037.htm
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42
https://mobheart.com/news/national-nutrition-month-and-how-to-eat-smart-for-your-heart/
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https://mobheart.com/news/national-nutrition-month-and-how-to-eat-smart-for-your-heart/
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43
https://citeseerx.ist.psu.edu/document?repid=rep1&type=pdf&doi=e3b603d6892e3f5e53763a4caabd9cf5771051a4
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https://citeseerx.ist.psu.edu/document?repid=rep1&type=pdf&doi=e3b603d6892e3f5e53763a4caabd9cf5771051a4
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44
https://www.noble.org/news/publications/ag-news-and-views/2002/september/you-may-be-surprised-by-the-health-aspects-of-pecans/
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https://www.noble.org/news/publications/ag-news-and-views/2002/september/you-may-be-surprised-by-the-health-aspects-of-pecans/
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45
https://www.reliasmedia.com/articles/30503-nuts-for-the-treatment-of-hypercholesterolemia-seeds-of-change
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https://www.reliasmedia.com/articles/30503-nuts-for-the-treatment-of-hypercholesterolemia-seeds-of-change
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46
https://slideplayer.com/slide/4101751/
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https://slideplayer.com/slide/4101751/
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47
https://www.ucsfhealth.org/education/increasing-fiber-intake
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https://www.ucsfhealth.org/education/increasing-fiber-intake
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48
https://sphweb.bumc.bu.edu/otlt/mph-modules/ph/ph709_heart/ph709_heart8.html
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https://sphweb.bumc.bu.edu/otlt/mph-modules/ph/ph709_heart/ph709_heart8.html
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49
https://www.gutsense.org/fiber-menace/fiber-for-bad-cholesterol.html
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https://www.gutsense.org/fiber-menace/fiber-for-bad-cholesterol.html
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50
https://www.singlecare.com/blog/heart-healthy-diet/
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https://www.singlecare.com/blog/heart-healthy-diet/
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51
https://www.usg.edu/well-being/site/article/health_assessment
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https://www.usg.edu/well-being/site/article/health_assessment
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52
https://peanut-institute.com/eating-well/diets-and-eating-patterns/
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https://peanut-institute.com/eating-well/diets-and-eating-patterns/
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53
https://www.mountsinai.org/health-library/condition/hypercholesterolemia
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https://www.mountsinai.org/health-library/condition/hypercholesterolemia
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54
https://silo.tips/download/step-1-step-2-fat-cholesterol-restricted-diets-the-step-2-diet-is-lower-in-satur
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https://silo.tips/download/step-1-step-2-fat-cholesterol-restricted-diets-the-step-2-diet-is-lower-in-satur
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55
https://www.sciencedirect.com/science/article/pii/S2451865417300662
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https://www.sciencedirect.com/science/article/pii/S2451865417300662
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56
https://www.andeal.org/files/Docs/Doucette_Kren%20WM%20DPG%20spring%2007.pdf
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https://www.andeal.org/files/Docs/Doucette_Kren%20WM%20DPG%20spring%2007.pdf
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57
https://www.cdc.gov/cholesterol/prevention.htm
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https://www.cdc.gov/cholesterol/prevention.htm
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58
https://people.brandeis.edu/~kchayes/bginfo.html
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https://people.brandeis.edu/~kchayes/bginfo.html
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59
https://boarshead.com/nutrition-wellness/certifications/aha
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https://boarshead.com/nutrition-wellness/certifications/aha
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60
https://www.washingtonpost.com/news/wonk/wp/2015/02/10/feds-poised-to-withdraw-longstanding-warnings-about-dietary-cholesterol/
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https://www.washingtonpost.com/news/wonk/wp/2015/02/10/feds-poised-to-withdraw-longstanding-warnings-about-dietary-cholesterol/
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61
https://www.medscape.com/viewarticle/976519
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https://www.medscape.com/viewarticle/976519
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62
https://www.acc.org/latest-in-cardiology/ten-points-to-remember/2017/11/09/11/41/2017-guideline-for-high-blood-pressure-in-adults
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https://www.acc.org/latest-in-cardiology/ten-points-to-remember/2017/11/09/11/41/2017-guideline-for-high-blood-pressure-in-adults
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63
https://www.jacc.org/doi/10.1016/j.jacc.2013.11.003
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https://www.jacc.org/doi/10.1016/j.jacc.2013.11.003
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64
https://www.redalyc.org/pdf/1702/170217081004.pdf
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https://www.redalyc.org/pdf/1702/170217081004.pdf
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65
https://clinicaltrials.gov/ct2/show/NCT02634606
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https://clinicaltrials.gov/ct2/show/NCT02634606
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66
https://journals.sagepub.com/doi/abs/10.1177/1054773819883177
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https://journals.sagepub.com/doi/abs/10.1177/1054773819883177
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67
https://www.cbsnews.com/news/one-thing-to-add-to-your-diet-if-you-want-to-lose-weight/
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https://www.cbsnews.com/news/one-thing-to-add-to-your-diet-if-you-want-to-lose-weight/
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68
https://extension.colostate.edu/topic-areas/nutrition-food-safety-health/heart-health-managing-heart-disease-through-diet-9-384/
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https://extension.colostate.edu/topic-areas/nutrition-food-safety-health/heart-health-managing-heart-disease-through-diet-9-384/
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69
https://www.uptodate.com/contents/type-1-diabetes-and-diet-beyond-the-basics/print
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https://www.uptodate.com/contents/type-1-diabetes-and-diet-beyond-the-basics/print
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70
https://www.kidney.org/atoz/content/Dash_Diet
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https://www.kidney.org/atoz/content/Dash_Diet
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71
https://www.hsph.harvard.edu/nutritionsource/disease-prevention/cardiovascular-disease/preventing-cvd/
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https://www.hsph.harvard.edu/nutritionsource/disease-prevention/cardiovascular-disease/preventing-cvd/
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72
https://www.webmd.com/heart/features/your-healthy-heart-womans-guide
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https://www.webmd.com/heart/features/your-healthy-heart-womans-guide
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73
https://www.dietdoctor.com/nina-teicholzs-best-seller-big-fat-surprise
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https://www.dietdoctor.com/nina-teicholzs-best-seller-big-fat-surprise
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74
https://www.straighthealthcare.com/cholesterol-treatment-guidelines.html
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https://www.straighthealthcare.com/cholesterol-treatment-guidelines.html
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75
https://foodwatch.com.au/blog/healthy-weight-loss/item/diet-review-south-beach-diet.html
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https://foodwatch.com.au/blog/healthy-weight-loss/item/diet-review-south-beach-diet.html
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76
https://www.medicinenet.com/script/main/art.asp?articlekey=51950
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https://www.medicinenet.com/script/main/art.asp?articlekey=51950
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77
https://www.premierhealth.com/your-health/articles/heart-health-news/stick-with-your-heart-healthy-diet-while-dining-out
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https://www.premierhealth.com/your-health/articles/heart-health-news/stick-with-your-heart-healthy-diet-while-dining-out
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78
https://www.cookinglight.com/eating-smart/heart-healthy-foods-fuel-cardiac-diet
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https://www.cookinglight.com/eating-smart/heart-healthy-foods-fuel-cardiac-diet
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79
https://www.mlive.com/healthy-muskegon/2012/01/simple_personal_calorie_calcul.html
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https://www.mlive.com/healthy-muskegon/2012/01/simple_personal_calorie_calcul.html
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80
https://www.goredforwomen.org/en/know-your-risk/journey-to-better-health
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https://www.goredforwomen.org/en/know-your-risk/journey-to-better-health
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81
https://diabetes.org/healthy-living/recipes-nutrition
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https://diabetes.org/healthy-living/recipes-nutrition
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82
http://reprints.gravitywaves.com/Other/ZZZ__Misc__LyonHeartDiet-Website__1823.full.pdf
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http://reprints.gravitywaves.com/Other/ZZZ__Misc__LyonHeartDiet-Website__1823.full.pdf
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83
https://www.healthpartners.com/blog/how-to-lower-cholesterol-naturally/
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https://www.healthpartners.com/blog/how-to-lower-cholesterol-naturally/
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84
https://perks.optum.com/blog/how-much-cholesterol-should-i-be-having-each-day-to-be-healthy/
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https://perks.optum.com/blog/how-much-cholesterol-should-i-be-having-each-day-to-be-healthy/
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85
https://www.myplate.gov/eat-healthy/what-is-myplate
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https://www.myplate.gov/eat-healthy/what-is-myplate
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86
https://health.usnews.com/best-diet/tlc-diet
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https://health.usnews.com/best-diet/tlc-diet
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87
https://drcate.com/why-cholesterol-is-good/
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https://drcate.com/why-cholesterol-is-good/
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88
https://consumer.healthday.com/aha-news-balance-is-the-key-word-in-new-dietary-guidance-for-heart-health-2655479257.html
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https://consumer.healthday.com/aha-news-balance-is-the-key-word-in-new-dietary-guidance-for-heart-health-2655479257.html
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89
https://www.ccjm.org/content/89/5/244
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https://www.ccjm.org/content/89/5/244
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90
http://www.randomhousebooks.com/books/2976/
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http://www.randomhousebooks.com/books/2976/
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91
https://www.pennmedicine.org/news/news-blog/2019/april/a-cardiologists-take-on-the-keto-diet
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