❤️ Become Less Agitated | Keyword Rankings

Google Keyword Rankings for : become less agitated

1 8 Things to Do if You Feel Irritable - Verywell Mind
https://www.verywellmind.com/8-things-to-do-if-you-feel-irritable-5081875
› ... › Depression
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2 Feeling Irritable? 15 Ways to Feel Less Irritable | HWP
https://www.holisticwellnesspractice.com/hwp-blog/2021/02/01/feeling-irritable-15-ways-to-feel-less-irritable
15 Ways to Feel Less Irritable ; 1. Reduce caffeine and alcohol. Caffeine is a stimulant and can rev you up and alcohol is a depressant that can ...
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3 Agitation and Restlessness: What Causes It? - WebMD
https://www.webmd.com/schizophrenia/agitation-causes
Agitation is a sense of inner tension and restlessness. When it happens, you may get annoyed easily or feel like you need to move around.
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4 7 Quick Ways to Stop Being Irritable | Psychology Today
https://www.psychologytoday.com/us/blog/the-squeaky-wheel/201510/7-quick-ways-stop-being-irritable
Irritability can be your mind's way of alerting you that you need a break, so take one. Listen to music, do some stretching or yoga, meditate, ...
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5 Clue: Become less agitated - Crossword Tracker
http://crosswordtracker.com/clue/become-less-agitated/
Become less agitated is a crossword puzzle clue that we have spotted 1 time. There are related clues (shown below). Referring crossword puzzle answers. CALMDOWN ...
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6 Agitated depression: Symptoms, causes, and treatment
https://www.medicalnewstoday.com/articles/320370
When a person feels irritable, small things that would not usually bother them can make them feel annoyed or agitated. The resulting tension ...
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7 become less agitated (4,4) Crossword Clue - Wordplays.com
https://www.wordplays.com/crossword-solver/become-less-agitated-(4,4)
become less agitated (4,4) Crossword Clue ; ABDICATE ; Become less severe about act that's evocative (8) ; REDOLENT ; To become less se vere; less stern.
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8 to make someone less angry - synonyms and related words
https://www.macmillandictionary.com/us/thesaurus-category/american/to-make-someone-less-angry
Synonyms ; calm down · to begin to feel more relaxed and less emotional, or to make someone do this ; pacify · to make someone who is angry, worried, or upset feel ...
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9 What's the best way to manage agitation related to dementia?
https://www.health.harvard.edu/blog/whats-the-best-way-to-manage-agitation-related-to-dementia-2020021418816
These behavioral symptoms often lead to greater distress than memory changes. When people with dementia become agitated or aggressive, doctors ...
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10 Coping with Agitation and Aggression in Alzheimer's Disease
https://www.nia.nih.gov/health/coping-agitation-and-aggression-alzheimers-disease
People with Alzheimer's disease may become agitated or aggressive as the disease gets worse. Agitation means that a person is restless or worried.
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11 Terminal agitation at the end of life | Information for professionals
https://www.mariecurie.org.uk/professionals/palliative-care-knowledge-zone/symptom-control/agitation
Some people become agitated towards the end of their life. ... facial cues, like frowning, grimacing, and looking less peaceful; fidgeting, ...
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12 Irritability and feeling on edge | healthdirect
https://www.healthdirect.gov.au/irritability-and-feeling-on-edge
› irritability-and-feelin...
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13 Understanding Anxiety, Agitation and Restlessness
https://www.calmclinic.com/anxiety/symptoms/agitation-restlessness
Anxiety-Related Fatigue Finally, many people become more restless and on edge simply because they're tired of the anxiety. Dealing with anxiety every day can ...
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14 Anxiety & Agitation | Alzheimer's Association
https://www.alz.org/help-support/caregiving/stages-behaviors/anxiety-agitation
› caregiving › stages-behaviors › a...
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15 Makes Less Agitated - Crossword Clue Answers
https://crossword-solver.io/clue/makes-less-agitated/
3%, CALMER, Less agitated ; 3%, SERENER, Less agitated ; 2%, EVENER, Less bumpy ; 2%, ICIER, Less welcoming.
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16 Become less agitated Crossword Clue
https://crosswordbuzz.com/clue/become-less-agitated/
The crossword clue 'Become less agitated' published 1 time⁄s and has 1 unique answer⁄s on our system. Check out 'The Guardian' answers for ...
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17 Agitated Mood Plan - Natural Mental Health
https://www.naturalmentalhealth.com/natural-depression-agitated-mood-plan
Other water sports or winter activities are also good. Competitive sports can be great, so long as you don't become overly compulsive or competitive, which may ...
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18 Anger is a state of agitated enervation that moves the world
https://aeon.co/essays/anger-is-a-state-of-agitated-enervation-that-moves-the-world
Drives, in short, destine us to at least some degree of dissatisfaction, ... its purpose gradually becomes less 'definite' for the baby, ...
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19 Irritability: Causes and 7 Coping Strategies - Cleveland Clinic
https://health.clevelandclinic.org/irritability/
Research shows that taking deep breaths in times of stress not only makes you feel less agitated, but also slows down your heart rate and ...
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20 8 Irritability Causes & How to Stop Being Irritable - Buoy Health
https://www.buoyhealth.com/learn/irritability
› learn › irritability
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21 Strategies for controlling your anger: Keeping anger in check
https://www.apa.org/topics/anger/strategies-controlling
Others get angry less often, but when they do it comes out as explosive bouts of rage. ... Even when it's justified, anger can quickly become irrational.
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22 Suggestions to Keep Patient Calm When Agitated Even If ...
https://www.helpforalzheimersfamilies.com/learn/quick-tips/bedtime-struggles-and-sleep-problems/suggestions-to-keep-patient-calm-when-agitated-even-though-they-are-medicated/
Sometimes a diversion will reduce the agitation. Sometimes there is an object that will help calm someone down. For example, many women are less agitated ...
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23 5 Synonyms & Antonyms for AGITATED - Thesaurus.com
https://www.thesaurus.com/browse/agitated
Find 5 ways to say AGITATED, along with antonyms, related words, and example sentences at Thesaurus.com, the world's most trusted free thesaurus.
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24 Anxiety and depression in men - Better Health Channel
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/anxiety-and-depression-in-men
Men are less likely to experience anxiety and depression than women. ... restlessness or agitation; dizziness and vertigo; shortness of breath or choking ...
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25 10 Ways to Calm Agitation in a Person Living With Dementia
https://thekey.com/learning-center/10-ways-to-calm-agitation-in-a-person-living-with-dementia
Feel confident calming your loved one when they're agitated with these tips from experts in caregiving for people with dementia. · 1. Stay Calm. Agitation and ...
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26 246 Synonyms & Antonyms of AGITATED - Merriam-Webster
https://www.merriam-webster.com/thesaurus/agitated
Synonyms for AGITATED: excited, feverish, frenzied, heated, hectic, hyperactive, ... we'd become so agitated that we never did get to sleep that night.
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27 Alzheimer's disease - Symptoms - NHS
https://www.nhs.uk/conditions/alzheimers-disease/symptoms/
... become less flexible and more hesitant to try new things. There are often signs of mood changes, such as increasing anxiety or agitation, or periods of ...
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28 Coping Strategies for Vascular Dementia Caregivers
https://www.ucsfhealth.org/education/coping-strategies-for-vascular-dementia-caregivers
Frequent agitation may occur as people become less able to interpret their environment and control or express their feelings. For example, a person with VaD ...
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29 Behavior & Personality Changes | Memory and Aging Center
https://memory.ucsf.edu/caregiving-support/behavior-personality-changes
They may feel threatened and become agitated when their caregiver feels tired and acts frustrated, or impatient, or when the caregiver tries to ignore them.
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30 How to stop being annoyed by life - CNN
https://www.cnn.com/2016/07/14/health/stop-being-annoyed-wisdom-project
Despite how common it is for us humans to become annoyed and angry ... in which I get irritated, or at least has shortened their duration.
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31 Anxiety Disorders and Panic Attacks | University Health Service
https://uhs.umich.edu/anxietypanic
Face the feelings rather than fighting them, and they will become less intense. Don't add to the panic by asking "What if?" Tell yourself "So what!
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32 8 ways to manage your anger when the temperature rises
https://news.vanderbilt.edu/2018/07/20/8-ways-to-manage-your-anger-when-the-temperature-rises/
... your favorite, but crowded, restaurant during a less busy hour. ... Many times we become angry because we assume something is true when ...
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33 Feeling stuck? 6 tips to overcome restlessness - BetterUp
https://www.betterup.com/blog/restlessness
If you're feeling agitated all the time, there are several steps that ... When we're more flexible, we are less overwhelmed by our feelings ...
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34 Agitation - an overview | ScienceDirect Topics
https://www.sciencedirect.com/topics/medicine-and-dentistry/agitation
Agitation is defined as excessive motor activity, physical aggression, ... Not all patients in the acute phase of recovery from TBI will become agitated.
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35 How to Deal with an Angry Person - Psych Central
https://psychcentral.com/blog/how-to-switch-off-an-angry-person
... less upset by a situation when they know that they're not the cause of someone else's anger. This can help you remain calm and avoid becoming agitated ...
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36 Behavior Problems in Older Dogs - ASPCA
https://www.aspca.org/pet-care/dog-care/common-dog-behavior-issues/behavior-problems-older-dogs
Less interested in petting, interactions, greeting people or other dogs, etc. ... Seems restless or agitated; Is anxious about being separated from family ...
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37 Symptoms of vascular dementia | Alzheimer's Society
https://www.alzheimers.org.uk/about-dementia/types-dementia/symptoms-vascular-dementia
For example, they may become more agitated or aggressive, or have sleep problems. ... Less often, a person with vascular dementia may have ...
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38 Psychodermatology: The Mind and Skin Connection - AAFP
https://www.aafp.org/pubs/afp/issues/2001/1201/p1873.html
Primary psychiatric disorders are encountered less often than ... During the treatment course, patients become less agitated. FIGURE 2.
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39 10 Tips to Defuse Agitated Patients - ASHRM
https://forum.ashrm.org/2018/05/30/10-tips-to-defuse-agitated-patients/
Remaining at least 18 inches to 3 feet away is a best practice. ... When a person become defensive, irrational or disruptive, ...
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40 Top Causes of Nighttime Restlessness - UPMC HealthBeat
https://share.upmc.com/2022/04/nighttime-restlessness/
› 2022/04 › nighttime-restlessness
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41 If Mindfulness Makes You Uncomfortable, It's Working
https://hbr.org/2015/12/if-mindfulness-makes-you-uncomfortable-its-working
When we experience the “sacred pause,” we become less compelled by what ... that she was repressing, thus leaving her feeling agitated.
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42 Thixotropy - Wikipedia
https://en.wikipedia.org/wiki/Thixotropy
Thixotropy is a time-dependent shear thinning property. Certain gels or fluids that are ... will flow (become thinner, less viscous) over time when shaken, agitated, ...
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43 Benzodiazepines for schizophrenia - Cochrane
https://www.cochrane.org/CD006391/SCHIZ_benzodiazepines-for-schizophrenia
However, benzodiazepines do have sedative properties that can calm people down and help them become less agitated for short periods of time.
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44 How can I de-escalate a situation when someone is angry or ...
https://www.health.nsw.gov.au/mentalhealth/psychosocial/strategies/Pages/managing-anger.aspx
How can I de-escalate a situation when someone is angry or agitated? Content 1. At a glance. When there are signs of anger or verbal aggression it is important ...
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45 Frustrated; Easily Annoyed anxiety symptom descriptions
https://www.anxietycentre.com/anxiety-disorders/symptoms/frustration-anxiety/
› frustration-anxiety
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46 Agitation Definition & Meaning - Dictionary.com
https://www.dictionary.com/browse/agitation
Agitation definition, the act or process of agitating; state of being ... as in The agitation of the water by strong winds has caused it to become very ...
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47 How To Get Rid Of Coffee Jitters And Anxiety
https://www.nwphysicians.com/how-to-get-rid-of-coffee-jitters-and-anxiety/
The more coffee you drink the less sleep you get. It can become a vicious cycle. The stimulant effect you get from caffeine comes from the release of ...
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48 Summertime sadness? How your gut can help boost your mood
https://www.inquirer.com/health/wellness/summertime-sadness-how-your-gut-can-help-boost-your-mood-20200903.html
... you may feel happier, less agitated, and more energized. ... The bacteria in your gut may become less diverse as a result of your food ...
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49 The Relationship Between Stress, Anxiety, & Parkinson's | APDA
https://www.apdaparkinson.org/article/stress-anxiety-parkinsons-disease/
Symptoms, particularly tremor, can become less responsive to medication. ... therapy modalities have been developed that may lower stress and anxiety in PD.
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50 Agitation and Dementia: Prevention and Treatment Strategies ...
https://www.frontiersin.org/articles/10.3389/fneur.2021.644317/full
by C Carrarini · 2021 · Cited by 21 —
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51 How to Be Less Agitated and Have More Self-Control
https://applygodsword.com/how-to-be-less-agitated-and-have-more-self-control/
If You Want to Be Less Agitated, Address Your Physical Needs · To Be Less Agitated, Deal with Issues Before They Subconsciously Bug You and Spill ...
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52 Overcoming Restlessness: Here's 5 Helpful Methods - Brightside
https://www.brightside.com/blog/overcoming-restlessness-helpful-methods/
Talk to someone. Expressing your feelings to someone will help you feel better and you'll feel less alone. · Look after your well-being. Maintaining a healthy ...
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53 Agitation - Symptoms, Causes & Treatment
https://recognitionhealth.com/agitation/
Feeling agitated is a perfectly normal human response in many cases – for example when you're under stress or feeling ill it's common to experience a degree of ...
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54 Understanding agitation
https://www.dbsalliance.org/wp-content/uploads/2019/02/agitation.pdf
An agitated state prevents people from focusing or concentrating. Completing job-related or academic tasks often becomes virtually impossible. Conversations.
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55 Depression | NAMI: National Alliance on Mental Illness
https://www.nami.org/about-mental-illness/mental-health-conditions/depression
Changes in movement (less activity or agitation); Physical aches and pains; Suicidal thoughts. Causes. Depression does not have a single cause. It can be ...
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56 Terminal Agitation: Symptoms, Causes & Treatments - Amedisys
https://resources.amedisys.com/treating-terminal-agitation
› treating-terminal-agitat...
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57 Verbal De-escalation on the agitated patient
https://www.health.state.mn.us/facilities/patientsafety/preventionofviolence/docs/verbdeescalagitatedpatientarticle.pdf
key quality indicator, and fourth, staff and patients are less ... is insincere or even ''faking it'' and may become more agitated and angry.
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58 The Secret to Helping Agitated Couples Reel in Emotional ...
https://www.psychotherapynetworker.org/blog/details/682/the-secret-to-helping-agitated-couples-reel-in-emotional
What can I do to reduce their agitation and help them become more ... them to do what I knew would calm Lisa down and reengage Andy in less than a minute.
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59 Anger Management Treatment Program Options
https://www.psychguides.com/anger-management/treatment/
Suppression of anger does not make the emotional upset go away. Instead, a person may become depressed or anxious as the feelings of unexpressed rage are turned ...
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60 Stress Symptoms, Signs, and Causes - HelpGuide.org
https://www.helpguide.org/articles/stress/stress-symptoms-signs-and-causes.htm
Finally, what causes stress depends, at least in part, on your perception of it. ... angry, or troubled, you're more likely to become stressed and agitated.
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61 Personality changes | The Brain Tumour Charity
https://www.thebraintumourcharity.org/living-with-a-brain-tumour/side-effects/personality-changes/
Treatment and frequent journeys to medical appointments, can also dramatically lower energy levels. So it's common for people to become less active than before.
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62 Alzheimer's: Managing sleep problems - Mayo Clinic
https://www.mayoclinic.org/healthy-lifestyle/caregivers/in-depth/alzheimers/art-20047832
The person might also sense your stress and become agitated. If possible, have family members or friends alternate nights with you. Or talk with the doctor, ...
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63 Why did American political discourse on social media become ...
https://miscellanynews.org/2021/04/29/opinions/why-did-american-political-discourse-on-social-media-become-more-agitated-and-less-substantive/
... on social media become more agitated and less substantive? ... hominems and heated language has become so prevalent that politicians now ...
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64 The Last Stages of Life - - Kokua Mau
https://kokuamau.org/the-last-stages-of-life/
Days or hours before death, the dying person becomes less and less ... when the person is very close to death, marked by extreme restlessness and agitation.
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65 What is Terminal Restlessness? Terminal Agitation Info
https://www.crossroadshospice.com/hospice-resources/end-of-life-signs/terminal-restlessness/
Learn about terminal restlessness (also known as terminal agitation) and about ... the brain begins to receive less oxygen, which in turn can make terminal ...
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66 How to stop being nervous | Confidence - ReachOut Australia
https://au.reachout.com/articles/how-to-stop-being-nervous
When you focus on slowing your breathing, you can actually short-circuit your nervous system – meaning, you'll start to feel calmer and less agitated.
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67 Hurry Sickness - 10 Ways to Overcome Constant Panic and ...
https://www.mindtools.com/anfjhno/hurry-sickness
But when busyness tips over into hurry sickness, the consequences can be severe. You lose the ability to stop and think, and you become less effective. Errors ...
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68 Rabbits should show normal behaviour patterns | nidirect
https://www.nidirect.gov.uk/articles/rabbits-should-show-normal-behaviour-patterns
Stress affects your rabbit's health; Early experiences of rabbits; Socialisation and rabbits; Signs of stress; Bored rabbits become unhealthy ...
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69 5 Ways To Stay Cool When Work Is Making You Angry - Forbes
https://www.forbes.com/sites/melodywilding/2016/06/01/5-ways-to-stay-cool-when-work-is-making-you-angry/
Your focus is immediately hijacked from the important task at hand. Instead, your mind goes into fight-or-flight mode and you become reactionary ...
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70 What is the link between anxiety and high blood pressure?
https://ibcces.org/learning/what-is-the-link-between-anxiety-and-high-blood-pressure/
The blood vessels then become wider, reducing blood pressure. ... In this manner, they become less fearful about these situations.
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71 Concussion – Mild traumatic brain injury: Care instructions
https://myhealth.alberta.ca/health/pages/conditions.aspx?Hwid=custom.ab_concussion_ac_adult
become more confused, restless, or agitated; become less alert; you have the worst headache you've ever had and a pain medicine (like Tylenol) isn't helping ...
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72 Are You Feeling... Tired, Sad, Angry, Irritable, Hopeless?
https://www.rand.org/content/dam/rand/pubs/monograph_reports/2005/MR1198.11.pdf
At least one out of every five ... eating, sleeping, and sexual activity can become a problem. ... others may have less severe symptoms that can last.
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73 How to Help Children Calm Down - Child Mind Institute
https://childmind.org/article/how-to-help-children-calm-down/
› article › how-to-help-children-c...
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74 Verbal De-escalation of the Agitated Patient
https://westjem.com/articles/verbal-de-escalation-of-the-agitated-patient-consensus-statement-of-the-american-association-for-emergency-psychiatry-project-beta-de-escalation-workgroup.html
When approaching the agitated patient, maintain at least 2 arm's lengths of ... or even “faking it” and may become more agitated and angry.
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75 Irritability Therapy, Irritability Therapist - GoodTherapy
https://www.goodtherapy.org/learn-about-therapy/issues/irritability
Irritability, or an agitated, frustrated feeling, may become a chronic issue when caused by a mental or physical health condition but can be ...
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76 Fussy or irritable child: MedlinePlus Medical Encyclopedia
https://medlineplus.gov/ency/article/003214.htm
Although less common, your child's fussiness may be an early sign of a more ... (if fussiness does not go away and becomes more severe) ...
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77 What side effects can antipsychotics cause? - Mind
https://www.mind.org.uk/information-support/drugs-and-treatments/antipsychotics/side-effects/
blurred vision; confusion and agitation; constipation, which may become ... It means that you are more likely to catch infections and less able to fight ...
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78 Most Common Stress Responses of Each Enneagram Type ...
https://www.truity.com/blog/most-common-stress-responses-each-enneagram-type-and-how-manage-them
And sometimes, stress brings out our worst, most agitated selves, leaving us to ... Alternatively, Fours and Nines report becoming much less ...
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79 Behavioral Principles of Livestock Handling - Temple Grandin
https://www.grandin.com/references/new.corral.html
Animals which have had frequent gentle contact with people will be less ... Cattle sometimes rear up and become agitated while waiting in a single file ...
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80 Agitation in the ICU: part one Anatomical and physiologic ...
https://ccforum.biomedcentral.com/articles/10.1186/cc348
All neurotransmitter receptors can be 'desensitized' by a constant flux of agonists and become less responsive. This mechanism tends to ...
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81 Handling Anger in Early Sobriety & Management Techniques
https://joinmonument.com/resources/anger-early-sobriety/
Ultimately, finding ways to truly process anger will allow it to become less intense, less frequent, and more manageable over time.
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82 Emergency Department Management of the Agitated Pediatric ...
https://www.reliasmedia.com/articles/63642-emergency-department-management-of-the-agitated-pediatric-patient
Yet, many providers may be uncomfortable with treating agitation in the pediatric population. Often, ED providers have less experience using antipsychotics and ...
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83 Croup in infants and children (Beyond the Basics) - UpToDate
https://www.uptodate.com/contents/croup-in-infants-and-children-beyond-the-basics/print
Croup is usually mild and lasts less than one week, although it is ... Croup may become more severe when a child becomes agitated or upset.
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84 Beyond anxiety and agitation: A clinical approach to akathisia
https://www.racgp.org.au/afp/2017/may/beyond-anxiety-and-agitation-a-clinical-approach-t
When patients suddenly become restless and are unable to sit or stand still, ... It usually lasts for less than six months and is characterised by intense ...
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85 The agitated older adult in the emergency department: a ...
https://onlinelibrary.wiley.com/doi/full/10.1002/emp2.12110
Abstract Agitation and aggression are common in older emergency ... Less than 1% of individuals over the age of 65 have schizophrenia or ...
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86 Agitation After Traumatic Brain Injury: Causes and Symptoms
https://www.flintrehab.com/agitation-after-traumatic-brain-injury/
› ... › Traumatic Brain Injury
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87 Cat Anxiety: Understanding Your Stressed Cat | Hill's Pet
https://www.hillspet.com/cat-care/healthcare/cat-anxiety
Trembling; Withdrawal and hiding; Becoming less active; Trying to escape; Destructive or aggressive behavior; Diarrhea; Failure to use the ...
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88 What is Terminal Restlessness? - Parentis Health
https://parentishealth.com/hospice/what-is-terminal-restlessness/
Patients may become suspicious of the people around them. ... Around 42 percent of hospice patients experience agitation during their final ...
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89 Decision aid Antipsychotic medicines for treating agitation ...
https://www.nice.org.uk/guidance/ng97/resources/antipsychotic-medicines-for-treating-agitation-aggression-and-distress-in-people-living-with-dementia-patient-decision-aid-pdf-4852697005
People living with dementia can sometimes become aggressive or very agitated. ... Most people who take an antipsychotic will be less agitated (this will ...
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90 RANCHO Los Amigos Scale - Brain Injury
https://www.madonna.org/brain-injury/rancho-los-amigos-scale
Level II Generalized Response: Will sometimes respond to stimulation by becoming more or less physically active. The person's reaction may be the same to ...
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91 Alzheimer's disease - Symptoms - HSE.ie
https://www2.hse.ie/conditions/alzheimers-disease/
... become less flexible and more hesitant to try new things. There are often signs of mood changes, such as: increasing anxiety; increasing agitation ...
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92 Dog Anxiety Help: How to Calm Down an Anxious Dog - PetMD
https://www.petmd.com/dog/behavior/evr_dg_how-to-calm-down-an-anxious-dog
Through this cognitive therapy, your dog can learn to become less afraid of stressors and more calm. In some cases, behavior modification ...
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93 How to Be Less High Strung (According to Experts) - UpJourney
https://upjourney.com/how-to-be-less-high-strung
Call yourself out when you become agitated and impatient · Employ positive self-talk · Exercise to empower yourself · Mental strategy: Make a ...
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94 Easily Agitated? Here Are 6 Tips for Cultivating Patience!
https://www.rachaelkable.com/blog/how-to-be-more-patient
Whether you enjoy mindfulness techniques like tuning into your senses, mindful breathing or doing body scans, or less formal mindful activities ...
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95 Spontaneous knotting of an agitated string - PNAS
https://www.pnas.org/doi/10.1073/pnas.0611320104
It is well known that a jostled string tends to become knotted; ... knot after a fixed agitation time and may help to explain our observation of a lower ...
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96 Misophonia: Triggers & Management - Neurology Live
https://www.neurologylive.com/view/misophonia-triggers-management
People who suffer from misophonia become disturbed or aggravated when ... level is low and when the noises themselves are less agitating.
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97 AGITATE | English meaning - Cambridge Dictionary
https://dictionary.cambridge.org/dictionary/english/agitate
agitate verb (MAKE NERVOUS) ... to make someone become nervous because of worry or fear that is difficult to control: Any mention of his son agitated him.
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