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1 Your Blood Pressure: The Good, the Bad, and the Ugly
https://www.carepartnersct.com/wellness/your-blood-pressure-good-bad-and-ugly
120/80 is considered “normal” or healthy blood pressure. The top number (120) is your systolic number. This is the amount of pressure in ...
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2 Which numbers mean high blood pressure? - HealthPartners
https://www.healthpartners.com/blog/which-numbers-mean-high-blood-pressure/
A normal blood pressure is at or under 120 systolic over 80 diastolic. If your blood pressure reading is at or under 120 over 80, you have healthy blood ...
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3 Blood pressure - Better Health Channel
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/blood-pressure
If your blood pressure remains high, it can lead to serious conditions like a heart attack, heart failure, stroke or kidney disease. Your risk will depend on ...
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4 New high blood pressure guidelines - Harvard Health
https://www.health.harvard.edu/blog/new-high-blood-pressure-guidelines-2017111712756
The guidelines, in a nutshell, state that normal blood pressure is under 120/80, whereas up until Monday, normal was under 140/90.
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5 Is high blood pressure always bad? - Medical News Today
https://www.medicalnewstoday.com/articles/324697
Most experts believe that people should treat hypertension as a risk factor. However, new research suggests that high blood pressure is not ...
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6 Frequently asked questions - Blood Pressure UK
https://www.bloodpressureuk.org/resources/frequently-asked-questions/
Having a raised systolic blood pressure but normal or low diastolic blood pressure is called Isolated Systolic Hypertension (ISH). Even though only the top ...
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7 What is High Blood Pressure? | American Heart Association
https://www.heart.org/en/health-topics/high-blood-pressure/the-facts-about-high-blood-pressure/what-is-high-blood-pressure
You may not feel that anything is wrong, but high blood pressure could be quietly causing damage that can threaten your health. The best ...
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8 Self-care Steps Can Help Keep Blood Pressure in Normal ...
https://newsnetwork.mayoclinic.org/discussion/self-care-steps-can-help-keep-blood-pressure-in-normal-range/
If you monitor your blood pressure at home, normal is a little lower at 135/85. Visiting a doctor may be a bit stressful for some people, and ...
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9 Is Low Blood Pressure a Cause for Worry? - Cleveland Clinic
https://health.clevelandclinic.org/is-low-blood-pressure-a-cause-for-worry/
Whether blood pressure is too low has more to do with how you feel than the measured number. “A blood pressure of 90/60 mmHg may be normal for ...
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10 High blood pressure symptoms and treatment
https://www.rwjbh.org/treatment-care/heart-and-vascular-care/diseases-conditions/high-blood-pressure/
Normal blood pressure: A reading of less than 120 (systolic) and 80 (diastolic); Elevated blood pressure: A reading ranging from 120 to 129 (systolic) and below ...
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11 Prehypertension: Early-stage High Blood Pressure - WebMD
https://www.webmd.com/hypertension-high-blood-pressure/features/new-low-for-high-blood-pressure
People with blood pressure levels between 120/80 and 140/90 - levels once considered normal - have twice the risk of heart disease as those with low blood ...
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12 Blood pressure: what is your target? - MyDr.com.au
https://www.mydr.com.au/heart-stroke/blood-pressure-what-is-your-target/
blood pressure between 130/85 and 139/89 mmHg is classified as 'high-normal'. A person is defined by the Heart Foundation as having high blood ...
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13 Blood Pressure and Your Brain - HelpGuide.org
https://www.helpguide.org/articles/healthy-living/blood-pressure-and-your-brain.htm
High blood pressure (hypertension) can impact your brain as well as your heart. ... While not all stress is bad for you, persistent and chronic stress can ...
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14 High Blood Pressure in Men: Risks & Treatment | Banner Health
https://www.bannerhealth.com/healthcareblog/better-me/hypertension-in-men
A good blood pressure reading for men would be below 120/80 mm Hg. When it goes above 130/80, you are considered stage 1 hypertensive. Stage 2 ...
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15 How to reduce your blood pressure - British Heart Foundation
https://www.bhf.org.uk/informationsupport/heart-matters-magazine/research/blood-pressure/blood-pressure-tips
How to reduce your blood pressure: 6 top tips · 1. Regular physical activity · 2. Keep to a healthy weight · 3. Eat a healthy balanced diet · 4. Cut down on salt · 5 ...
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16 How to get blood pressure down to 120 - CNN
https://www.cnn.com/2015/09/18/health/how-to-lower-blood-pressure-tips/index.html
(CNN) Doctors have long known that systolic blood pressure below 120 was considered normal and meant a lower risk of heart disease and ...
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17 Know Your Risk for High Blood Pressure | cdc.gov
https://www.cdc.gov/bloodpressure/risk_factors.htm
Elevated blood pressure is blood pressure that is slightly higher than normal. High blood pressure usually develops over time. Having blood ...
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18 Eating with High Blood Pressure: Foods and Drinks to Avoid
https://www.healthline.com/health/high-blood-pressure-hypertension/foods-to-avoid
High blood pressure, or hypertension, affects 47 percent of U.S. adults. Hypertension can cause health problems over time, including heart disease and stroke.
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19 How to Maintain Normal Blood Pressure | Everyday Health
https://www.everydayhealth.com/hypertension/treating/if-your-reading-is-normal.aspx
Systolic pressure less than 120 and diastolic less than 80 means normal blood pressure. Systolic between 120 and 139 and diastolic between 80 ...
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20 Beyond Salt: Eight Foods That Help Lower Blood Pressure
https://www.bethelmedicalassociates.com/blog/beyond-salt-eight-foods-that-help-lower-blood-pressure
Omega-3 fats are heralded for heart-health benefits, and for good reason. They lower levels of bad fat in the blood and fight high blood pressure.
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21 Is High Blood Pressure Always Bad? - HealthMatch
https://healthmatch.io/high-blood-pressure/is-high-blood-pressure-always-cause-for-concern
¹ This puts them at an increased risk of heart attack or stroke. However, new research has found that a certain increase in blood pressure may not always be bad ...
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22 Study Details Confirm Lower Blood Pressure Is Better
https://www.nbcnews.com/health/heart-health/study-details-confirm-lower-blood-pressure-better-n460026
Lowering blood pressure below current standards can indeed save lives and prevent more heart attacks, researchers confirmed Monday.
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23 Manage Blood Pressure | Quality Health for Life
https://mpghealthcare.org/?q=node/189
A systolic pressure of 120 to 139 mmHg or a diastolic pressure of 80 to 89 mmHg is considered "prehypertension" and needs to be watched carefully. A blood ...
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24 6 Steps to Better High Blood Pressure Treatment for Older Adults
https://betterhealthwhileaging.net/how-to-treat-high-blood-pressure-in-seniors/
Research indicates that the biggest benefit is in getting systolic BP down to the 140s. A systolic BP target goal of <150 is a good starting place for most ...
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25 High Blood Pressure - MyHealth Alberta
https://myhealth.alberta.ca/Health/Pages/conditions.aspx?hwid=hw62787
Blood pressure is a measure of how hard the blood pushes against the walls of your arteries as it moves through your body. It's normal for blood pressure to ...
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26 What do your blood pressure numbers mean?: Heart Health ...
https://www.oregonlive.com/health/2019/02/what-do-your-blood-pressure-numbers-mean-heart-health-2019.html
124 over 75: bad. 131 over 80: yikes. What? Blood pressure readings can be difficult to decipher. We get these readings ...
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27 Appropriate blood pressure for the “old-old” (85 years and older)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4079636/
Clearly, this is a small percentage, but not an insignificant number. When treating hypertension in patients over the age of 85 years, the usual ...
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28 Is 120 Over 60 a Good Blood Pressure Reading? - MedicineNet
https://www.medicinenet.com/is_120_over_60_a_good_blood_pressure_reading/article.htm
Generally, normal blood pressure is about 120/80 mmHg or lower. Readings above 140/90 mmHg are considered hypertension, and those above 180/120 mmHg are ...
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29 Patients can take these steps to lower their high blood pressure
https://www.ama-assn.org/delivering-care/hypertension/patients-can-take-these-steps-lower-their-high-blood-pressure
Hypertension can be a silent killer. ... Sorting through the good, the bad and the ugly about high cholesterol can be confusing.
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30 What do blood pressure numbers mean? - Circle Health Group
https://www.circlehealthgroup.co.uk/health-matters/health-and-wellbeing/blood-pressure-numbers-explained
Systolic blood pressure between 90 and 119, and diastolic pressure between 60 and 79 is the ideal blood pressure (a range expressed in shorthand as 90/60 to 119 ...
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31 Hypertension (High Blood Pressure) | University Health Service
https://uhs.umich.edu/hypertension
Hypertension is a medial diagnosis of high blood pressure, which is made if the systolic number or the diastolic number stays higher than normal most of the ...
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32 High Blood Pressure - FDA
https://www.fda.gov/consumers/free-publications-women/high-blood-pressure
High blood pressure is a serious illness. High blood pressure is often called a “silent killer” because you can have it and not know it. You may ...
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33 What Exercises Should be Avoided with High Blood Pressure?
https://hcpnv.com/blog/what-exercises-should-be-avoided-with-high-blood-pressure/
Though exercise is good for high blood pressure, exercising with high blood pressure isn't always safe. Granted, it's unlikely you'll want ...
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34 Do I have High Blood Pressure...and Should I be more ...
http://www.rochesterhealth.com/healthnotes/articles/o-i-have-high-blood-pressureand-should-i-be-more-worried-about-my-top-or-my-bottom-number
If the systolic BP (top #) is at or over 140 mmHg or the diastolic BP (bottom #) is at or over 90 mmHg on several occasions, then you do have hypertension. Your ...
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35 Seven things to eat or avoid to lower your blood pressure | HMRI
https://hmri.org.au/news-article/seven-things-eat-or-avoid-lower-your-blood-pressure
Optimal blood pressure is 120 mmHg or less over 80 mmHg or less. Lowering it by 1-2 mmHg can have a big impact on reducing your risk of heart ...
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36 My Blood Pressure Was 149 Over 50, Is This Good Or Bad
https://www.healthcentral.com/article/blood-pressure-good-bad
If in this range you have hypertension (high blood pressure). High Range - Stage 1 Hypertension Systolic (top) blood pressure 140 - 159 mm Hg
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37 130/80 is the NEW High Blood Pressure Score
https://www.integrativeurgentcare.com/blog/13080-is-the-new-high-blood-pressure-score
The American Heart Association and American College of Cardiology released new blood pressure guidelines that may have you thinking twice about your salt intake ...
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38 Understanding blood pressure - NPS MedicineWise
https://www.nps.org.au/consumers/understanding-blood-pressure
Blood pressure readings can give an indication of how hard your heart is working and are an important part of a general health assessment. Managing medicines ...
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39 What is the Best Drink for High Blood Pressure? - K Health
https://khealth.com/learn/hypertension/drinks-for-high-blood-pressure/
The second number is the diastolic pressure, which is the pressure when your heart rests between beats. Normal blood pressure should not exceed ...
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40 What Do Blood Pressure Readings Mean? - Carrington College
https://carrington.edu/blog/blood-pressure-readings-mean/
A normal blood pressure is less than 120/80. If your blood pressure numbers are between 120/80 and 139/89, you have pre-hypertension, ...
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41 High blood pressure guidelines and treatments for older ...
https://www.aarp.org/health/conditions-treatments/info-05-2011/high-blood-pressure-older-adults.html
"When people develop high blood pressure in middle age, the problem is typically elevated diastolic pressure, which is indicated by the lower ...
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42 High blood pressure | PortalCLÍNIC - Hospital Clínic Barcelona
https://www.clinicbarcelona.org/en/assistance/diseases/high-blood-pressure
Types [Degrees] of hypertension · Optimal. When the systolic pressure is < 120 mmHg and the diastolic pressure is < 80 mmHg. · Normal. When systolic is in the ...
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43 Blood Pressure Fluctuations: Good and Bad - Aspirus
https://www.aspirus.org/press-room/blood-pressure-fluctuations-good-and-bad-4238
When blood pressure is higher than usual, it is usually because salty foods have been eaten. When it goes too low, it could be because of not ...
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44 preventing a heart attack - NHS
https://www.nhs.uk/conditions/heart-attack/prevention/
Being active and doing regular exercise will lower your blood pressure by keeping your heart and blood vessels in good condition. Regular exercise can also help ...
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45 Know your heart health numbers - Mayo Clinic Health System
https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/know-your-heart-health-numbers
Normal Blood pressure readings of less than 120/80 millimeters of mercury, or mmHg · Elevated Readings consistently ranging from 120–129 systolic ...
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46 How long does it take to lower blood pressure? | Ask the Experts
https://www.pritikin.com/how-long-lower-blood-pressure
The problem is, with this range of blood pressure, the risk of cardiovascular-related deaths has increased by 300 to 400% compared to people with normal blood ...
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47 150/90 Blood Pressure - Good or Bad? - MyMedicalScore.com
https://mymedicalscore.com/blood-pressure/150-90/
Hypertension increases your risk of life-threatening problems such as heart attacks and stroke. Blood pressure in this range may also damage the heart and ...
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48 How Dangerous Is Low Blood Pressure? - All American Hospice
https://myallamericanhospice.com/dangerous-low-blood-pressure/
While it is considered normal when it is less than 140/90mmHg (ideal blood pressure is 120/80mmHg), a blood pressure of 90/60mmHg or less is ...
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49 Home truths about high blood pressure - The Guardian
https://www.theguardian.com/society/2012/jan/08/high-blood-pressure-mark-honigsbaum
Furthermore, although my father's blood pressure was always well ... The bad news is that I will probably have to take the drugs for the ...
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50 Metabolic Syndrome | Johns Hopkins Medicine
https://www.hopkinsmedicine.org/health/conditions-and-diseases/metabolic-syndrome
High blood pressure of 130/80 mm Hg (millimeters of mercury) or higher. Normal blood pressure is defined as less than 120 mm Hg for systolic pressure (the ...
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51 What You Risk If You Ignore Your High Blood Pressure
https://www.advancemedgroup.com/blog/what-you-risk-if-you-ignore-your-high-blood-pressure
6 major risks of ignoring high blood pressure · 1. Coronary artery disease · 2. Aneurysm · 3. Heart failure · 4. Kidney failure · 5. Stroke · 6. Dementia.
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52 Understanding High Blood Pressure: How to Control & Lower it
https://www.aetna.com/health-guide/how-to-control-high-blood-pressure.html
Two numbers make up a blood pressure reading: Less than 120/80 (pronounced “120 over 80”) is considered normal. The top number measures the force when your ...
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53 3 Reasons You Really Need to Know Your Blood Pressure ...
https://www.self.com/story/why-you-need-to-know-your-blood-pressure-numbers
First off, the level of normal blood pressure hasn't changed—it's still 120/80. Anything less than that is great (until you experience ...
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54 High blood pressure diet: 14 foods to eat and 8 to avoid
https://www.singlecare.com/blog/high-blood-pressure-diet/
If you have hypertension, your physician may suggest lifestyle changes, such as following a healthy diet with a reduced salt intake and ...
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55 The latest blood pressure guidelines: What they mean for you
https://theconversation.com/the-latest-blood-pressure-guidelines-what-they-mean-for-you-97830
Blood pressure in adults will be categorized as normal, elevated, stage 1 hypertension or stage 2 hypertension.
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56 What to know about elevated blood pressure after eating
https://ibcces.org/learning/what-to-know-about-elevated-blood-pressure-after-eating/
Normal blood pressure readings are under 120/80 millimeters of mercury (mm Hg). Readings between 120/80 mm Hg and 139/89 mm Hg indicate that a ...
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57 Millions of us take drugs for high blood pressure – is it worth it?
https://www.newscientist.com/article/mg24632821-200-millions-of-us-take-drugs-for-high-blood-pressure-is-it-worth-it/
Besides, the average of these readings wasn't much above the normal range. Yet my doctor had recommended pills to bring the pressure down. Why ...
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58 7 mistakes that can boost blood pressure readings
https://www.capecodhealth.org/medical-services/heart-vascular-care/7-mistakes-that-can-boost-blood-pressure-readings/
Sitting with crossed legs – It could increase a blood pressure reading two to eight points. It's best to uncross your legs as well as ensure ...
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59 How to lower blood pressure - hypertension, lifestyle, medication
https://www.healthdirect.gov.au/how-to-lower-blood-pressure
High blood pressure is common but often has no symptoms. Get tips to keep your blood pressure under control, including through lifestyle changes and ...
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60 First-line medicines for hypertension - Students 4 Best Evidence
https://s4be.cochrane.org/blog/2016/01/28/hypertensive-pharmacological-treatment-stand/
First-line medicines for hypertension: The good, the bad, the ugly… and the ... the list of drugs for hypertension has increased as well.
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61 What are the best times to check your blood pressure?
https://www.helloheart.com/post/when-check-blood-pressure
Exercise – Great to do, just wait until after you check your blood pressure. Avoid exercise for thirty minutes prior to blood pressure readings. Medication – ...
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62 Know your numbers, protect your heart - Providence blog
https://blog.providence.org/archive/know-your-blood-pressure-numbers-for-a-healthy-heart
Blood pressure ; Normal. Less than 120. And ; Elevated. 120 – 129. And ; High blood pressure. Stage 1 Hypertension. 130 – 139. Or ; High blood ...
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63 Low Blood Pressure (Hypotension) - eMedicineHealth
https://www.emedicinehealth.com/low_blood_pressure/article_em.htm
Readings below 120/80 may be normal depending upon the clinical situation. Many people have systolic blood pressures below 100, but some people develop symptoms ...
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64 Everything you need to know about blood pressure
https://www.decent.com/post/everything-you-need-to-know-about-blood-pressure
Your blood pressure may fall into Hypertension Stage 1 if it consistently ranges from 130-139 systolic or 80-89 mm Hg diastolic. If your blood ...
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65 5 Habits You Can Adopt to Lower Blood Pressure
https://www.walkerfc.com/blog/5-habits-you-can-adopt-to-lower-blood-pressure
The good news is that many of the causes of high blood pressure are controllable: bad diets, alcohol, lack of exercise and stress. That means getting these ...
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66 How Low Should Blood Pressure Go? - The New York Times
https://www.nytimes.com/2019/04/19/well/live/how-low-should-blood-pressure-go.html
As expected, the study showed that lowering blood pressure decreased the risk of death. But the risk increased again unexpectedly as the ...
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67 Average Blood Pressure - HealthIT.gov
https://www.healthit.gov/isa/uscdi-data/average-blood-pressure
Average Blood Pressure represents the average of two or more blood pressure readings in a specified time period or according to a specified algorithm or ...
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68 Ask Dr. Ross – Blood Pressure 150/100
https://www.drpamelaross.com/ask-dr-ross-blood-pressure-150100/
The numbers you have given do represent hypertension if you have had several consistent readings like that. As you continue to check your blood pressure, be ...
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69 11 Foods that Increase Blood Pressure - Durham Nephrology
https://www.durhamnephrology.com/foods-that-increase-blood-pressure/
If you deal with high blood pressure, or hypertension, then you probably already ... that have a lot of fat are bad for both blood pressure and cholesterol.
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70 5 foods to skip for better blood pressure | Adventist Health
https://www.adventisthealth.org/blog/2017/may/5-foods-to-skip-for-better-blood-pressure/
5 bad-news foods for blood pressure. Grapefruit juice. Grapefruit contains compounds that may interfere with how your body absorbs some drugs, ...
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71 Is salt really bad for you? 6 myths and facts about salt
https://www.health.qld.gov.au/news-events/news/6-things-about-salt-that-arent-true
Eating too much salt isn't good for your health, but what's the limit? ... Eating too much salt can contribute to high blood pressure, ...
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72 7 Foods That Are Good for High Blood Pressure
https://www.parashospitals.com/blogs/7-foods-good-high-blood-pressure/
Hypertension is elevated blood pressure. It can be defined as a condition in which the systolic pressure exceeds 160mm hg and diastolic pressure exceeds ...
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73 Reading Your Blood Pressure - Azumio
https://www.azumio.com/blog/health/what-does-blood-pressure-mean-for-you
A healthy blood pressure is under 120/80 mm Hg. Blood pressure can change minute to minute, but if your blood pressure is consistently elevated, ...
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74 10 Blood Pressure Myths - NorthBay Healthcare
https://www.northbay.org/services/center-for-primary-care/10-blood-pressure-myths.cfm
Having untreated high blood pressure can lead to serious health problems, including coronary heart disease, heart failure, stroke, and kidney failure. Do you ...
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75 How to Lower Blood Pressure with Diet and Lifestyle
https://drannwellness.com/blood-pressure-high-blood-pressure-just-say-whoa-to-high-blood-pressure/
Mar 8, 2012 —
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76 Learn How Getting to Sleep Can Ease High Blood Pressure
https://amerisleep.com/blog/sleep-affects-hypertension/
It is not all bad news, however, if you are suffering from hypertension. High blood pressure is highly treatable. A healthy diet, sleeping well, ...
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77 Does Tea Lower Blood Pressure? - Verywell Health
https://www.verywellhealth.com/is-tea-actually-good-for-your-blood-pressure-5203365
Medication may be needed as well. Is coffee bad for your blood pressure? Research suggests that while caffeine may increase blood pressure for ...
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78 For blood pressure, can you be fit but fat? - Reuters
https://www.reuters.com/article/us-blood-pressure/for-blood-pressure-can-you-be-fit-but-fat-idINTRE66T54F20100730
“Obesity is such a strong predictor of blood pressure or hypertension risk that having a normal body weight is really what's going to drive your ...
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79 High Blood Pressure And Blood Circulation | Iswari
https://www.iswari.com/en/health/high-blood-pressure-and-blood-circulation
High blood pressure, as well as poor circulation, increases the risk of developing several serious health problems. But even low blood pressure can be a ...
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80 10 Drinks That Lower Your Blood Pressure - A&D - Medical
https://medical.andonline.com/10-drinks-that-lower-your-blood-pressure/
If you have the time and determination, you can find a study on coffee that appears to back up any health claim your heart desires. So, is coffee good for your ...
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81 Medication for High Blood Pressure | NYU Langone Health
https://nyulangone.org/conditions/high-blood-pressure/treatments/medication-for-high-blood-pressure
High blood pressure, or hypertension, means that your heart is working hard to pump blood through narrowed or blocked arteries and veins.
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82 My blood pressure reads 145/90 how bad is it? - Quora
https://www.quora.com/My-blood-pressure-reads-145-90-how-bad-is-it
Normal blood pressure range is 120/80 mm Hg. The systolic pressure is the higher figure caused by the heart's contraction, while the diastolic number is the ...
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83 How to Reduce Your Blood Pressure Without Medication
https://cravingsomethinghealthy.com/how-to-reduce-blood-pressure-without-medication/
The American Heart Association and the American College of Cardiology issued new guidelines for when high blood pressure should be treated.
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84 Does High Blood Pressure Cause ED? - Priority Men's Medical
https://prioritymensmedical.com/blog/does-high-blood-pressure-cause-ed/
According to the Center for Disease Control (CDC), heart disease beats out cancer, accidents, and breathing issues. Hypertension, also known as ...
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85 High Blood Pressure: "Why is my BP high even when I am fit ...
https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/why-is-my-bp-high-even-when-i-am-fit-experts-answer-why-fit-and-healthy-people-suffer-from-high-blood-pressure/articleshow/93728950.cms
What is a normal blood pressure? Blood pressure that has a systolic pressure of less than 120 and a diastolic pressure of less than 80 is said ...
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86 11 Tips to Help Lower Blood Pressure — Without Medication
https://www.bidmc.org/about-bidmc/wellness-insights/heart-health/tips-to-control-blood-pressure
Since last fall, when the American Heart Association and American College of Cardiology lowered the definition of high blood pressure from 140/ ...
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87 Coconut Water for High Blood Pressure: GOOD or BAD?
https://phablecare.com/ailment/blood-pressure/is-coconut-water-good-for-high-blood-pressure/
Can you drink coconut water for high blood pressure? If consumed fresh and in its pure form, coconut water can help lower your blood ...
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88 Know Your Numbers: How to Properly Take Your Blood ...
https://healthcare.utah.edu/healthfeed/postings/2017/11/blood-pressure.php
The new blood pressure guidelines from the American Heart Association mean that 46%—almost half—of all American adults have high blood pressure.
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89 Pulse Pressure (Wide, Narrow & Normal) + How to Calculate
https://health.selfdecode.com/blog/pulse-pressure/
Some studies suggest a wide pulse pressure may be a stronger risk factor for heart disease than either systolic or diastolic blood pressure [7, ...
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90 High Blood Pressure Diet: Foods to Eat and Avoid - Insider
https://www.insider.com/guides/health/diet-nutrition/high-blood-pressure-diet
If you have high blood pressure, you can help control it with a healthy ... On the DASH diet, "there are not necessarily good or bad foods, ...
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91 High Blood Pressure | Singapore Heart Foundation
https://www.myheart.org.sg/health/risk-factors/high-blood-pressure/
In a young healthy woman, normal blood pressure may vary from 90/60mmHg to 120/80mmHg. If you have diabetes or kidney disease, you must aim to keep your blood ...
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92 Can Intermittent Fasting Impact Your Blood Pressure?
https://simple.life/blog/fasting-and-blood-pressure/
It's estimated high blood pressure affects 45% of American adults – that's 108 million people! According to the American Heart Association, high ...
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93 High blood pressure (mate pēhanga toto) | Health Navigator NZ
https://www.healthnavigator.org.nz/health-a-z/b/blood-pressure-high/
Diastolic – the pressure against your arteries as your heart relaxes and fills with blood. The normal diastolic pressure is usually between 70–80 mmHg.
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94 Can an Apple a Day Keep Heart... - CVG Cares
https://cvgcares.com/can-an-apple-a-day-keep-heart/
Soluble fiber is now known for lowering the “bad” cholesterol in your body. Apples can also help keep your blood pressure at healthy levels.
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95 5 Myths About Blood Pressure and Cholesterol Debunked
https://www.saukprairiehealthcare.org/blog/2018/june/5-myths-about-blood-pressure-and-cholesterol-deb/
Myth 4: I have high blood pressure, so I need to take it easy. ... Truth: Being sedentary is just not a good idea. Physical activity is one of the ...
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