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1 Is your phone making you feel anxious or depressed?
https://www.providence.org/news/uf/618911654
A 2017 study from the Journal of Child Development found that smartphones can cause sleep problems in teens, which led to depression, anxiety ...
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2 Does Your Phone Give You Anxiety? 7 Steps to Cope
https://www.healthline.com/health/does-your-phone-give-you-anxiety-7-steps-to-cope
Phone anxiety happens when we turn to our phones as a form of distraction. They can even be an escape from anxious feelings in other areas of ...
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3 The Link between Cell Phone Use, Anxiety & Depression
https://physicianoneurgentcare.com/blog/the-link-between-cell-phone-use-anxiety-depression/
A new study suggests that regular internet user could indicate anxiety and depression, especially when people use technology to escape from stress.
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4 Excessive cellphone use may cause anxiety, experts warn
https://abcnews.go.com/Lifestyle/excessive-cellphone-anxiety-experts-warn/story?id=48842476
Excessive cellphone use may cause anxiety, experts warn. "If you're constantly connected, you're going to feel anxiety," researcher says.
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5 Does Smartphone Use Effect Your Anxiety And Depression?
https://www.anxiety.org/smartphone-use-and-its-relationship-to-anxiety-and-depression
Problematic smartphone use - compulsive or excessive - could worsen symptoms of anxiety and depression. Research has found that some ...
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6 Is Your Phone Affecting Your Mental Health? - Butler Hospital
https://www.butler.org/blog/phone-affecting-your-mental-health
Smartphone use can cause anxiety in individuals in different ways. One, some individuals experience anxiety when they are away from their phones ...
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7 Is your Phone Causing Anxiety? - Online-Therapy.com
https://www.online-therapy.com/blog/is-your-phone-causing-anxiety/
While there is still not definitive evidence to show a causal relationship between cell phone usage and depression, there has been research ...
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8 Excessive Smartphone Use Is Associated With Health ...
https://www.frontiersin.org/articles/10.3389/fpsyt.2021.669042/full
There is consistent evidence for comorbidity between excessive smartphone use and other psychiatric disorders, such as depression, anxiety, OCD, and ADHD ...
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9 Does being away from your smartphone cause you anxiety ...
https://theconversation.com/does-being-away-from-your-smartphone-cause-you-anxiety-the-fact-that-it-makes-you-available-24-7-could-be-the-reason-166329
› does-being-away-from-y...
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10 Warning: Reading this on a smartphone may cause anxiety ...
https://www.latimes.com/nation/la-na-smartphones-causing-student-anxiety-20190607-story.html
› nation › la-na-smartphones-cau...
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11 5 ways your phone is affecting your anxiety - Cosmopolitan
https://www.cosmopolitan.com/uk/body/health/a17851630/mobile-phone-affecting-anxiety-mental-health/
While it's not surprising that excessive smartphone use seems to have a direct correlation to anxious tendencies, you might be surprised at all ...
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12 Smartphones and Anxious Kids: Mental Health Issues and the ...
https://lakesidebhs.com/mental-health/smartphones-and-anxious-kids-mental-health-issues-and-the-igeneration/
› Mental Health
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13 Why spending a long time on your phone isn't bad for mental ...
https://www.sciencedaily.com/releases/2020/11/201130113521.htm
General smartphone usage is a poor predictor of anxiety, depression or stress say researchers, who advise caution when it comes to digital ...
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14 In Defence Of Turning Off All Your Notifications
https://www.refinery29.com/en-gb/2020/08/9929778/notifications-causing-anxiety
I had long known that one of the main triggers for my anxiety was notifications. Seeing notifications on my phone made me feel overwhelmed. So I ...
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15 Feeling Sad or Anxious? Stop Keeping Your Phone Next ...
https://www.inc.com/john-brandon/new-survey-reveals-startling-insight-sleeping-near-your-phone-makes-you-anxious.html
A survey by SureCall of 1,137 participants found that using a phone before bed and keeping it near you when you sleep can cause extra stress, ...
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16 iPhone Separation Anxiety | Psychology Today
https://www.psychologytoday.com/us/blog/rewired-the-psychology-technology/201501/iphone-separation-anxiety
Regardless of what you call it, this disorder is a manifestation of anxiety, plain and simple. If someone is separated from their phone they get ...
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17 Cell phone addiction and psychological and physiological ...
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6449671/
Cell phone usage badly affects mental health of adolescents and they look anxious, depressed and angry or sometimes commit suicide. The suicidal ...
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18 There's Worrying New Research About Kids' Screen Time and ...
https://time.com/5437607/smartphones-teens-mental-health/
Young people who spend seven hours or more a day on screens are more than twice as likely to be diagnosed with depression or anxiety than ...
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19 Do smartphones cause sleep problems, anxiety and ... - PBS
https://www.pbs.org/newshour/classroom/2018/01/do-smartphones-cause-sleep-problems-anxiety-and-depression-in-kids/
Earlier this month, two of Apple's big shareholders called on the maker of the iPhone to come up with ways for parents to restrict their ...
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20 Signs and Symptoms of Cell Phone Addiction
https://www.psychguides.com/behavioral-disorders/cell-phone-addiction/signs-and-symptoms/
The recent explosion of iPhones, Androids, and other smartphones has provided ... Turns to cell phone when experiencing unwanted feelings such as anxiety or ...
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21 Nomophobia: The Fear of Being Without Your Phone
https://www.verywellmind.com/nomophobia-the-fear-of-being-without-your-phone-4781725
› Phobias › Types
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22 Have Smartphones Destroyed a Generation? - The Atlantic
https://www.theatlantic.com/magazine/archive/2017/09/has-the-smartphone-destroyed-a-generation/534198/
She answered her phone—she's had an iPhone since she was 11—sounding ... But the twin rise of the smartphone and social media has caused an ...
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23 Smartphone Addiction - HelpGuide.org
https://www.helpguide.org/articles/addictions/smartphone-addiction.htm
A 2014 study found a correlation between high social media usage and depression and anxiety. Users, especially teens, tend to compare themselves unfavorably ...
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24 What To Know if You're Addicted to Your Phone - Health
https://www.health.com/condition/anxiety/cell-phone-addiction
Next, download a tracking app, like IOS Screen Time for iPhone and Digital Wellbeing for Android, ... 13 Things That Can Cause Anxiety.
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25 The relationship between smartphone use, symptoms of ...
https://dr.lib.iastate.edu/bitstreams/e46ca265-4b05-4b64-8c36-2b98e4408658/download
behavioral change, smartphone use, and symptoms of anxiety ... The first smartphone was not the Apple iPhone as many would believe. In the.
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26 Teenage Cell Phone Addiction: Are You Worried About Your ...
https://www.psycom.net/cell-phone-internet-addiction
Learn the symptoms and signs of smartphone and internet addiction and how to stop it. ... Increased anxiety and/or irritability if phone is not accessible.
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27 Rootd - Panic Attack Relief on the App Store
https://apps.apple.com/us/app/rootd-panic-attack-relief/id1289018369
Download Rootd - Panic Attack Relief and enjoy it on your iPhone, iPad, and iPod touch. ... In the lesson discussing potential causes of anxiety disorders, ...
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28 Find Out How to Crush Low Battery Anxiety with These Tips
https://chargetech.com/never-suffer-low-battery-anxiety/
According to an LG survey –'“Low Battery Anxiety” is the feeling of overwhelming fear experienced as your smartphone battery dies, causing you to live your ...
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29 The One iPhone Alarm That Doesn't Cause An Anxiety Attack
https://medium.com/the-shortform/the-one-iphone-alarm-that-doesnt-cause-an-anxiety-attack-140781fcee56
One thing that causes anxiety upon waking is hearing a loud a** alarm. The solution? I keep my alarm volume as low as I can possibly hear and choose a ...
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30 Smartphone addiction causes an imbalance in the brain that ...
https://www.independent.co.uk/tech/smartphone-internet-addiction-phone-imbalance-brain-anxiety-tiredness-study-research-a8084146.html
The research looked at people who were tied to their phone and the internet. And it found that it appeared to be doing damage to the way their ...
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31 The effect of smartphones on anxiety: An attachment issue or ...
https://www.tandfonline.com/doi/full/10.1080/23311908.2020.1869378
The overuse of smartphones has been linked to anxiety in university students, with two proposed explanations—attachment and fear of missing out (FoMO).
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32 Research Says Cellphone Anxiety & Stress From Wirelesss ...
https://techwellness.com/blogs/expertise/cellphone-emf-radiation-cause-stress-anxiety
Does Your Cellphone cause anxiety or stress? 2021 Research points to EMF radiation and stress. Best practices for using phone without radiation exposure and ...
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33 iPhone Addiction is Real and It's Bad For Your Health
https://www.mygenefood.com/blog/iphone-addiction-is-real-and-its-bad-for-your-health/
But it's not just separation that causes anxiety as the 60 Minutes story suggested, it's using the phone itself.
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34 6.6.2 Mobile devices and social anxiety (research essay)
https://pressbooks.ulib.csuohio.edu/understanding-literacy-in-our-lives/chapter/6-6-2-mobile-devices-and-social-anxiety-research-essay/
Only a decade and a half ago the first iPhone was released. ... With that being said, cyberbullying can cause social anxiety and other psychology issues in ...
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35 44 Smartphone Addiction Statistics for 2022 [INFOGRAPHIC]
https://www.slicktext.com/blog/2019/10/smartphone-addiction-statistics/
Smartphone addiction can result in sleep deprivation, increased stress levels, depression and anxiety. While being addicted to your digital ...
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36 How Staring At A Screen Affects Your Brain & Causes Fog
https://www.mindbodygreen.com/articles/can-screen-time-cause-health-issues
It can make you more anxious, stressed, or depressed. ... While the research to date linking mood and digital device addiction is still emerging, some recent ...
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37 Mobile Phones in Schools: With or Without you? Comparison ...
https://link.springer.com/article/10.1007/s10758-021-09539-w
This could lead to separation anxiety, also known as “nomophobia”. Constant need for mobile use may result in problematic behaviors in schools, ...
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38 iPhone separation causes anxiety
https://tribune.com.pk/story/820146/iphone-separation-causes-anxiety
› story › iphone-separation-caus...
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39 Smartphone Addiction | Munich Re Life US
https://www.munichre.com/us-life/en/perspectives/underwriting/smartphone-addiction.html
Research shows that people touch their phones 2,617 times per day, iPhone users ... your mobile device.2 This fear causes genuine feelings of anxiety.
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40 Why does silencing your phone lead to more anxiety, not ...
https://www.jpost.com/health-and-wellness/mind-and-spirit/article-713520
For the study, researchers collected data from 138 iPhone users. About 42% had their phones on vibrate, 8% had phones on silent, ...
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41 Have smartphones really destroyed a generation? We don ...
https://www.vox.com/science-and-health/2019/2/20/18210498/smartphones-tech-social-media-teens-depression-anxiety-research
If technology plays any small part in the rise in teen anxiety, depression, and suicide, we ought to know for sure. And if the ubiquity of ...
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42 Can phone addiction actually cause chronic anxiety? - Reddit
https://www.reddit.com/r/nosurf/comments/qszbbe/can_phone_addiction_actually_cause_chronic_anxiety/
› nosurf › comments › qszbbe
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43 Depression, anxiety, and smartphone addiction in university ...
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0182239
Prevalence rates of smartphone-related compulsive behavior, functional impairment, tolerance and withdrawal symptoms were substantial. 35.9% ...
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44 Your iPhone Is Making You Depressed | HuffPost Impact
https://www.huffpost.com/entry/phone-addiction-depression_n_6712882
› entry › phone-addiction-de...
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45 (Dis)Connected - American Psychological Association
https://www.apa.org/monitor/2017/03/cover-disconnected
Though the iPhone wasn't the first internet-enabled "smartphone," its ... which in turn predicted symptoms of anxiety and depression ...
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46 Dopamine, Smartphones & You: A battle for your time
https://sitn.hms.harvard.edu/flash/2018/dopamine-smartphones-battle-time/
About 73% of people claim to experience this unique flavor of anxiety, which makes sense when you consider that adults in the US spend an ...
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47 Do Smartphones Cause Anxiety And Depression?
https://www.inmyarea.com/resources/manage-stress-and-avoid-smartphone-addiction
Several studies have found links between excessive smartphone use and mental health disorders, like anxiety and depression. Symptoms like ...
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48 The hidden stress of cell phones - UCHealth Today
https://www.uchealth.org/today/the-hidden-stress-of-cell-phones/
Other tips include turning off your phone's automatic alerts, unsubscribing from email lists and avoiding websites that you know cause stress.
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49 Can Being on Your Phone Cause Depression? - VICE
https://www.vice.com/en/article/d3a4bz/can-being-on-your-phone-cause-depression
In a study of 346 18- to 20-year-olds, researchers found that relying on smartphones preceded symptoms of loneliness and depression, rather than ...
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50 Cell Phone Addiction: What You Need to Know | Verizon
https://www.verizon.com/articles/cell-phone-addiction/
- Poor sleep: Scrolling on your phone right before bedtime may cause you to experience restless sleep. Researchers at Ohio State University studied college ...
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51 Smartphones and Social Media - Child Mind Institute
https://childmind.org/awareness-campaigns/childrens-mental-health-report/2017-childrens-mental-health-report/smartphones-social-media/
If this generation is going to be named after anything, the iPhone just might ... in mental health problems, including anxiety, depression and suicidality.
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52 Experiment 10 - Does Phone Use Cause Anxiety? - LinkedIn
https://www.linkedin.com/pulse/experiment-10-does-phone-use-cause-anxiety-anish-hindocha
You may think the answer is obvious. Phone use and anxiety is widely documented. There was a documentary recently on the topic that went viral ...
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53 Phone anxiety is real—and solvable | Popular Science
https://www.popsci.com/story/health/phone-anxiety-tips/
One of the most effective ways to overcome phone anxiety is to expose yourself to more phone calls. The more you do it, the less overwhelming it ...
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54 Smartphone complexity causes many anxiety
https://www.sj-r.com/story/lifestyle/2014/03/09/smartphone-complexity-causes-many-anxiety/38384095007/
The Washington Post If Frank Washington has told his mother once, he has told her a thousand times: Do not change the account passwords on your iPhone.
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55 Apple Is Working on iPhone Features to Help Detect ...
https://www.wsj.com/articles/apple-wants-iphones-to-help-detect-depression-cognitive-decline-sources-say-11632216601
› articles › apple-wants-iphones-to...
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56 Phone Notifications Are Messing With Your Brain
https://www.discovermagazine.com/technology/phone-notifications-are-messing-with-your-brain
These seemingly endless dings and buzzes can take a major toll on our wellbeing. Research has linked them to depression and anxiety, and they ...
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57 Understanding Phone Separation Anxiety: Symptoms and ...
https://www.makeuseof.com/understanding-phone-separation-anxiety-symptoms-tips/
A 2016 study published in Computers in Human Behavior found that phone separation anxiety can have some serious impacts on your physical and ...
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58 Feeling anxious? 10 free apps to help you cope
https://www.gundersenhealth.org/health-wellness/be-well/feeling-anxious-10-free-apps-to-help-you-cope
Calm - Combining mindfulness and meditation to manage anxiety symptoms, this app is noted for its serene interface. It uses relaxing sounds and guided ...
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59 Does being away from your smartphone cause you anxiety?
https://www.bradfordtoday.ca/local-news/does-being-away-from-your-smartphone-cause-you-anxiety-4333189
In a recently published study, we suggest that nomophobia, or the anxiety associated with not being able to access one's smartphone, has less to ...
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60 Apple iPhone separation really does cause anxiety to users
https://www.tweaktown.com/news/42700/study-apple-iphone-separation-cause-anxiety-users/index.html
Apple iPhone users separated from their smartphone can suffer from "physiological anxiety" and "poor cognitive performance," according to "The ...
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61 Being separated from our iPhones creates anxiety and ...
https://9to5mac.com/2015/01/12/iphone-separation-study/
A study by the University of Missouri demonstrated that separating people from their iPhones not only causes anxiety, but also reduces ...
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62 The Extended iSelf: The Impact of iPhone Separation on ...
https://onlinelibrary.wiley.com/doi/full/10.1111/jcc4.12109
Indeed, recent research indicates that such attachments are associated with greater feelings of anxiety when users are distanced from their ...
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63 How EMF Exposure May Cause Depression, Anxiety & Other ...
https://defendershield.com/emf-exposure-depression-anxiety-mental-health-issues
Recent studies provide substantial evidence that EMF radiation emitted by technology may cause mental health issues such as depression and ...
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64 Teen depression explodes along with smart phone use
https://thefnc.com/research/teen-depression-explodes-along-with-smart-phone-use/
Researchers found a correlation between smart phone use and depression. The more time teens spend on their phones the more depressed they are. Increased smart ...
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65 iPhone Separation Anxiety Hinders Cognitive Abilities, Says ...
https://www.forbes.com/sites/amitchowdhry/2015/01/13/iphone-separation-anxiety/
Do you feel anxious when you do not have access to your iPhone? According to a recent study at the University of Missouri, that separation ...
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66 Students Separated From Their Phones Do Worse On Tests
https://www.businessinsider.com/phone-separation-causes-anxiety-hurts-performance-2015-1
Fear of missing out ... The results suggest that being separated from your ringing iPhone has negative consequences for your cognitive performance ...
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67 Text anxiety: why too many messages make us want to throw ...
https://www.theguardian.com/lifeandstyle/2021/nov/01/phones-texting-anxiety-messages-communication
› lifeandstyle › nov › ph...
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68 Apple is reportedly working on mental health monitoring using ...
https://techcrunch.com/2021/09/21/apple-is-reportedly-working-on-mental-health-monitoring-using-iphone-data/
Apple is reportedly working on ways to help detect and diagnose conditions such as depression, anxiety and cognitive decline using an iPhone ...
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69 Guide To Why are kids addicted to their phones? - Kidslox
https://kidslox.com/guide-to/kids-addicted-phones/
Are they glued to their iPhone at supper or when it's time to go to ... Turning the phone off can cause increased anxiety and even panic.
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70 Smartphone Separation Anxiety Now Proven By Science
https://www.digitaltrends.com/mobile/your-smartphone-addiction-is-very-real-and-may-be-seriously-debilitating/
But after the first puzzle, the researchers introduced a twist — informing the iPhone owners that their mobile devices were causing ...
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71 Trypophobia triggered by iPhone's three lenses, sufferers say
https://www.washingtonpost.com/nation/2019/09/12/iphone-trypophobia-three-lenses-camera/
Why were so many people disgusted by Apple's new iPhone launch? ... she wrote a blog post saying the images give her “the worst anxiety.”.
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72 Teenage Cell Phone Addiction | BNI Treatment Centers
https://bnitreatment.com/teenage-cell-phone-addiction/
Anxiety can result due to the time wasted on the phone. This causes stress because the teen now lacks time to complete their schoolwork or ...
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73 Is Your Mobile Phone Use Bad for Your Mental Health?
https://www.mentalfloss.com/article/501676/your-mobile-phone-use-bad-your-mental-health
... to parse out whether or not excessive phone use causes these symptoms, or rather ...
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74 Is Your Anxious Child Addicted to His iPad?
https://anxietyfreechild.com/is-your-anxious-child-addicted-to-his-ipad/
If your anxious child appears more stressed-out or ornery than usual, there may be dozens of causes behind the increased anxiety.
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75 The effect of smartphones on anxiety: An attachment issue or ...
https://www.researchgate.net/publication/348332495_The_effect_of_smartphones_on_anxiety_An_attachment_issue_or_fear_of_missing_out
if overuse of smartphones leads to an increase in these symptoms. ... students could not answer their ringing iPhone, their anxiety levels ...
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76 Attitude, Anxiety, and Technostress as a correlate of the use of ...
https://digitalcommons.unl.edu/cgi/viewcontent.cgi?article=10352&context=libphilprac
students in DELSU use mainly Android phones, iPhone, and Blackberry. ... Anxiety, according to the Brain Charity (2020), can cause a person to believe that ...
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77 Technology and Mental Health | GeneSight
https://genesight.com/blog/patient/depression-and-technology-a-double-edged-sword/
According to Anxiety.org, researchers found that smartphone use was “associated with symptoms of anxiety and depression, as well as increased ...
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78 What is too much screen time doing to our kids' mental health?
https://www.eehealth.org/blog/2016/02/too-much-screen-time-and-kids-mental-health/
Research has linked excessive screen time to school problems, aggression and other behavioral issues. The “sensory overload” causes kids to have ...
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79 3 Shocking Ways Smartphone Addiction Erodes Your Brain ...
https://www.magneticmemorymethod.com/smartphone-addiction/
I know you will never admit it, but when you are unable to find your phone for even 30 seconds, it causes a minor anxiety attack.
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80 Digital Detox: 5 Reasons to Reconsider Your Relationship ...
https://www.bphope.com/5-reasons-reconsider-relationship-smartphone-digital-detox-bipolar-disorder/
That question has been debated for almost as long as the iPhone has been ... with bipolar disorder since anxiety is a common co-diagnosis.
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81 Smartphone notifications can make you feel more anxious and ...
https://www.dailymail.co.uk/sciencetech/article-5794435/Smartphone-notifications-alter-brain-chemistry-make-feel-anxious-stressed.html
Smartphone notifications can trigger the release of a hormone called cortisol · This increases heart rate, tenses muscles, and causes palms to ...
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82 iPhone separation anxiety: Heart beats faster, mind works ...
https://www.cbsnews.com/news/iphone-separation-anxiety-heart-beats-faster-mind-works-slower/
The second time, however, Clayton's team claimed the phones were causing Bluetooth interference with the monitors and moved them to the other ...
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83 Cell phones, Teens and Mental Health - McGill University
https://www.mcgill.ca/oss/article/health-technology/cell-phones-teens-and-mental-health
› oss › article › health-technology
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84 Grayscale Can Cure Smartphone Addiction—But There Is a ...
https://observer.com/2018/05/grayscale-can-cure-smartphone-addiction/
› 2018/05 › grayscale-can-cure-s...
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85 The relationship between smartphone addiction and ...
https://annals-general-psychiatry.biomedcentral.com/articles/10.1186/s12991-019-0224-8
Numerous psychiatric problems related to excessive smartphone use have been identified, including depressive symptoms [9], anxiety [9], ...
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86 How to stop phone addiction and check your phone less - CNBC
https://www.cnbc.com/2018/01/03/how-to-curb-you-smartphone-addiction-in-2018.html
“We've built up this layer of anxiety surrounding our use of technology, ... channeling so much time and energy into our devices will cause.
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87 40+ Frightening Social Media and Mental Health Statistics
https://etactics.com/blog/social-media-and-mental-health-statistics
Since the release of smartphones, mental health concerns have increased in children and young adults. The rate of adolescents reporting symptoms ...
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88 Phone Addiction: Warning Signs And Treatment
https://www.addictioncenter.com/drugs/phone-addiction/
Chronic phone use can also cause other physical dysfunctions, ... Checking peoples' profiles repeatedly due to anxiety.
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89 If You Panic When the Phone Rings, Here's Why - SheKnows
https://www.sheknows.com/health-and-wellness/articles/1140934/phone-call-anxiety/
Some of the anxiety can stem from the fact that talking on the phone requires an in-the-moment response and allows for less time to prepare for ...
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90 Why you're addicted to your phone … and what to do about it
https://www.usatoday.com/story/money/columnist/2017/07/03/why-youre-addicted-your-phone-and-what-do/443448001/
Apple says that iPhone users unlock their phones 80 times a day. ... In this case, the anxiety was caused by withdrawal from an addiction.
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91 5 Signs You're Spending Too Much Time on Your Phone (and ...
https://freedom.to/blog/5-signs-youre-spending-too-much-time-on-your-phone-and-what-to-do-about-it/
Feeling anxious all the time while your real-life relationships degrade ... contributing to symptoms like depression, insomnia, and anxiety.
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92 Smartphone Addiction Increases Loneliness, Isolation
https://studyfinds.org/smartphone-addiction-loneliness-isolation-substance-abuse/
... can cause serious social problems -- boosting feelings of loneliness and isolation -- while worsening anxiety and depression symptoms.
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93 The Scientific Debate Over Teens, Screens And Mental Health
https://www.npr.org/2019/08/27/754362629/the-scientific-debate-over-teens-screens-and-mental-health
In the case of heavy users, Keyes says, smartphone use may be more a symptom than a cause of mental health problems. Or there may be a third ...
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94 Anxiety and uncertainty in the age of the smartphone - ABC
https://www.abc.net.au/news/2017-10-25/smartphone-dealing-with-uncertainty-and-anxiety-in-digital-age/9085194
Psychologists could consider a person's over-reliance on their phones as a "safety-seeking behaviour" which reduces anxiety in the moment. But ...
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95 Extended iSelf: The Impact of iPhone Separation on Cognition ...
https://academic.oup.com/jcmc/article/20/2/119/4067530
Indeed, recent research indicates that such attachments are associated with greater feelings of anxiety when users are distanced from their smart phone devices, ...
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