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Google Keyword Rankings for : exercises pregnancy first trimester
1
https://www.tricitymed.org/2018/09/7-great-exercises-for-your-first-trimester-of-pregnancy/
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https://www.tricitymed.org/2018/09/7-great-exercises-for-your-first-trimester-of-pregnancy/
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2
https://www.nourishmovelove.com/8-first-trimester-exercises/
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https://www.nourishmovelove.com/8-first-trimester-exercises/
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3
https://living.aahs.org/heart-vascular/a-trimester-by-trimester-guide-to-safe-exercise-during-pregnancy/
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https://living.aahs.org/heart-vascular/a-trimester-by-trimester-guide-to-safe-exercise-during-pregnancy/
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4
https://www.acog.org/womens-health/faqs/exercise-during-pregnancy
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https://www.acog.org/womens-health/faqs/exercise-during-pregnancy
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5
https://www.thebump.com/a/pregnancy-workouts-by-trimester
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https://www.thebump.com/a/pregnancy-workouts-by-trimester
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6
https://www.healthline.com/health/pregnancy/first-trimester-exercise-fitness
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https://www.healthline.com/health/pregnancy/first-trimester-exercise-fitness
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7
https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy-and-exercise/art-20046896
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https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy-and-exercise/art-20046896
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8
https://www.webmd.com/baby/exercise-during-pregnancy
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https://www.webmd.com/baby/exercise-during-pregnancy
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9
https://www.nhs.uk/pregnancy/keeping-well/exercise/
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https://www.nhs.uk/pregnancy/keeping-well/exercise/
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10
https://www.marchofdimes.org/find-support/topics/pregnancy/exercise-during-pregnancy
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https://www.marchofdimes.org/find-support/topics/pregnancy/exercise-during-pregnancy
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11
https://americanpregnancy.org/healthy-pregnancy/is-it-safe/exercise-during-pregnancy/
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https://americanpregnancy.org/healthy-pregnancy/is-it-safe/exercise-during-pregnancy/
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12
https://postpartumtrainer.com/first-trimester-pregnancy-workout/
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https://postpartumtrainer.com/first-trimester-pregnancy-workout/
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13
https://www.ourfitfamilylife.com/blog/first-trimester-exercises-pregnancy
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https://www.ourfitfamilylife.com/blog/first-trimester-exercises-pregnancy
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14
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6491162/
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6491162/
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15
https://www.betterhealth.vic.gov.au/health/healthyliving/pregnancy-and-exercise
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https://www.betterhealth.vic.gov.au/health/healthyliving/pregnancy-and-exercise
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16
https://www.whattoexpect.com/pregnancy/abs-exercises
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https://www.whattoexpect.com/pregnancy/abs-exercises
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17
https://blog.nasm.org/pregnancy-exercises-by-trimester
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https://blog.nasm.org/pregnancy-exercises-by-trimester
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18
https://8fit.com/lifestyle/exercise-during-pregnancy-first-trimester/
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https://8fit.com/lifestyle/exercise-during-pregnancy-first-trimester/
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19
https://www.healthhub.sg/live-healthy/1565/exercising-safely-in-your-first-trimester--5-questions-answered
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https://www.healthhub.sg/live-healthy/1565/exercising-safely-in-your-first-trimester--5-questions-answered
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20
https://betterme.world/articles/exercise-during-first-trimester/
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https://betterme.world/articles/exercise-during-first-trimester/
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21
https://getmomstrong.com/blog/pregnancy-exercises-first-trimester-tips-to-know/
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https://getmomstrong.com/blog/pregnancy-exercises-first-trimester-tips-to-know/
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22
https://www.parents.com/pregnancy/my-body/fitness/5-simple-pregnancy-exercises-for-every-trimester/
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https://www.parents.com/pregnancy/my-body/fitness/5-simple-pregnancy-exercises-for-every-trimester/
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23
https://www.pregactive.com/blog/first-trimester-exercise-guidelines
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https://www.pregactive.com/blog/first-trimester-exercise-guidelines
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24
https://kidshealth.org/en/parents/exercising-pregnancy.html
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https://kidshealth.org/en/parents/exercising-pregnancy.html
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25
https://www.healthpartners.com/blog/working-out-while-pregnant/
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https://www.healthpartners.com/blog/working-out-while-pregnant/
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26
https://www.stanfordchildrens.org/en/topic/default?id=exercise-during-pregnancy-138-W1302
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https://www.stanfordchildrens.org/en/topic/default?id=exercise-during-pregnancy-138-W1302
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27
https://www.hopkinsmedicine.org/health/conditions-and-diseases/staying-healthy-during-pregnancy/3-myths-about-exercise-and-pregnancy
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https://www.hopkinsmedicine.org/health/conditions-and-diseases/staying-healthy-during-pregnancy/3-myths-about-exercise-and-pregnancy
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28
https://www2.hse.ie/pregnancy-birth/keeping-well/exercise/recommended-exercises/
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https://www2.hse.ie/pregnancy-birth/keeping-well/exercise/recommended-exercises/
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29
https://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.exercise-during-pregnancy.hw194995
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https://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.exercise-during-pregnancy.hw194995
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30
https://www.goodhousekeeping.com/health/fitness/a37050658/pregnancy-exercises/
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https://www.goodhousekeeping.com/health/fitness/a37050658/pregnancy-exercises/
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31
https://www.massgeneral.org/orthopaedics/sports-medicine/womens-sports-medicine/pregnancy
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https://www.massgeneral.org/orthopaedics/sports-medicine/womens-sports-medicine/pregnancy
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32
https://mybabymanual.co.uk/pregnancy/trimester-1/week-7/safe-pregnancy-stretches/
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https://mybabymanual.co.uk/pregnancy/trimester-1/week-7/safe-pregnancy-stretches/
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33
https://www.babycenter.com/pregnancy/diet-and-fitness/is-it-safe-to-do-sit-ups-or-abdominal-crunches-during-pregna_1246888
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https://www.babycenter.com/pregnancy/diet-and-fitness/is-it-safe-to-do-sit-ups-or-abdominal-crunches-during-pregna_1246888
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34
https://aaptiv.com/magazine/exercise-changes-first-trimester
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https://aaptiv.com/magazine/exercise-changes-first-trimester
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35
https://www.laurajawad.com/post/abdominal-exercise-during-pregnancy/
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https://www.laurajawad.com/post/abdominal-exercise-during-pregnancy/
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36
https://www.medicinenet.com/ok_to_exercise_workout_first_trimester_pregnancy/article.htm
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https://www.medicinenet.com/ok_to_exercise_workout_first_trimester_pregnancy/article.htm
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37
https://www.parentcircle.com/first-trimester-pregnancy-diet-and-exercise-plan/article
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https://www.parentcircle.com/first-trimester-pregnancy-diet-and-exercise-plan/article
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38
https://www.britkent.com/top-7-most-effective-first-trimester-workouts-for-new-moms/
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https://www.britkent.com/top-7-most-effective-first-trimester-workouts-for-new-moms/
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39
https://www.treadmillreviewguru.com/exercising-during-the-first-trimester-of-pregnancy/
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https://www.treadmillreviewguru.com/exercising-during-the-first-trimester-of-pregnancy/
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40
https://diaryofafitmommy.com/safe-effective-abdominal-exercises-for-every-trimester-during-pregnancy/
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https://diaryofafitmommy.com/safe-effective-abdominal-exercises-for-every-trimester-during-pregnancy/
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41
https://utswmed.org/medblog/exercise-during-pregnancy/
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https://utswmed.org/medblog/exercise-during-pregnancy/
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42
https://www.mother.ly/health-wellness/9-safe-and-simple-pregnancy-exercises-for-each-trimester/
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https://www.mother.ly/health-wellness/9-safe-and-simple-pregnancy-exercises-for-each-trimester/
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43
https://www.pampers.com/en-us/pregnancy/prenatal-health-and-wellness/article/exercise-during-pregnancy-get-moving
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https://www.pampers.com/en-us/pregnancy/prenatal-health-and-wellness/article/exercise-during-pregnancy-get-moving
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44
https://diabetesjournals.org/care/article/44/2/425/35500/Exercise-During-the-First-Trimester-of-Pregnancy
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https://diabetesjournals.org/care/article/44/2/425/35500/Exercise-During-the-First-Trimester-of-Pregnancy
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45
https://www.uchealth.org/today/exercising-during-pregnancy-need-to-know/
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https://www.uchealth.org/today/exercising-during-pregnancy-need-to-know/
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46
https://www.tommys.org/pregnancy-information/im-pregnant/exercise-in-pregnancy/how-active-should-i-be-pregnancy
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https://www.tommys.org/pregnancy-information/im-pregnant/exercise-in-pregnancy/how-active-should-i-be-pregnancy
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47
https://www.chop.edu/conditions-diseases/exercise-during-pregnancy
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https://www.chop.edu/conditions-diseases/exercise-during-pregnancy
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48
https://sarahfit.com/prenatal-workouts/
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https://sarahfit.com/prenatal-workouts/
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49
https://www.womenshealthmag.com/uk/fitness/a31670914/pregnancy-exercises/
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https://www.womenshealthmag.com/uk/fitness/a31670914/pregnancy-exercises/
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50
https://beta.mountelizabeth.com.sg/healthplus/article/pregnancy-exercises
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https://beta.mountelizabeth.com.sg/healthplus/article/pregnancy-exercises
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51
https://www.hss.edu/conditions_exercise-during-pregnancy.asp
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https://www.hss.edu/conditions_exercise-during-pregnancy.asp
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52
https://www.rush.edu/news/exercise-during-pregnancy
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https://www.rush.edu/news/exercise-during-pregnancy
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53
https://www.pelvicfloorfirst.org.au/pages/exercising-during-pregnancy.html
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https://www.pelvicfloorfirst.org.au/pages/exercising-during-pregnancy.html
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54
https://www.pilatesanytime.com/mx/prenatal-pilates-first-trimester
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https://www.pilatesanytime.com/mx/prenatal-pilates-first-trimester
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55
https://www.pregnancybirthbaby.org.au/pelvic-floor-exercises
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https://www.pregnancybirthbaby.org.au/pelvic-floor-exercises
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56
https://health.clevelandclinic.org/pregnancy-safe-workouts/
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https://health.clevelandclinic.org/pregnancy-safe-workouts/
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57
https://www.nytimes.com/article/pregnancy-exercises-workouts.html
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https://www.nytimes.com/article/pregnancy-exercises-workouts.html
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58
https://www.krishnacoming.com/blog/best-exercises-for-first-trimester-of-pregnancy
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https://www.krishnacoming.com/blog/best-exercises-for-first-trimester-of-pregnancy
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59
https://www.lamaze.org/pregnancy-fitness
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https://www.lamaze.org/pregnancy-fitness
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60
https://myhealthkc.com/resources/guides/pregnancy-workout-guide
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https://myhealthkc.com/resources/guides/pregnancy-workout-guide
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61
https://www.orangetheory.com/en-us/articles/safety-advice-and-tips-for-exercise-during-pregnancy/
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https://www.orangetheory.com/en-us/articles/safety-advice-and-tips-for-exercise-during-pregnancy/
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62
https://www.momjunction.com/articles/first-trimester-exercises-safe-benefits-tips_00791705/
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https://www.momjunction.com/articles/first-trimester-exercises-safe-benefits-tips_00791705/
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63
https://www.researchgate.net/publication/299715485_Exercise_in_Pregnancy_First_Trimester_Risks
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https://www.researchgate.net/publication/299715485_Exercise_in_Pregnancy_First_Trimester_Risks
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64
https://jerseystrong.com/blog/best-pregnancy-exercises-for-each-trimester/
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https://jerseystrong.com/blog/best-pregnancy-exercises-for-each-trimester/
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65
https://www.pinterest.com/13evelyn/first-trimester-workout/
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https://www.pinterest.com/13evelyn/first-trimester-workout/
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66
https://parenting.firstcry.com/articles/guide-to-exercise-during-pregnancy-first-trimester/
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https://parenting.firstcry.com/articles/guide-to-exercise-during-pregnancy-first-trimester/
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67
https://www.verywellfamily.com/is-it-safe-to-do-sit-ups-or-crunches-while-pregnant-5119852
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https://www.verywellfamily.com/is-it-safe-to-do-sit-ups-or-crunches-while-pregnant-5119852
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68
https://livecorestrong.com/ab-exercises-during-pregnancy-first-trimester/
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https://livecorestrong.com/ab-exercises-during-pregnancy-first-trimester/
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69
https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/exercise-during-pregnancy
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https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/exercise-during-pregnancy
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70
https://www.polar.com/blog/exercise-during-pregnancy/
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https://www.polar.com/blog/exercise-during-pregnancy/
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71
https://blog.fitbit.com/prenatal-exercises/
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https://blog.fitbit.com/prenatal-exercises/
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72
https://myhealth.alberta.ca/Health/Pages/conditions.aspx?hwid=hw194995
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https://myhealth.alberta.ca/Health/Pages/conditions.aspx?hwid=hw194995
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73
https://www.glamour.com/story/enough-with-the-myths-about-exercise-during-pregnancy
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https://www.glamour.com/story/enough-with-the-myths-about-exercise-during-pregnancy
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74
https://maed.co/7-exercises-for-your-first-trimester/
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https://maed.co/7-exercises-for-your-first-trimester/
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75
https://www.thewomens.org.au/health-information/pregnancy-and-birth/a-healthy-pregnancy/active-pregnancy
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https://www.thewomens.org.au/health-information/pregnancy-and-birth/a-healthy-pregnancy/active-pregnancy
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76
https://www.orthocarolina.com/media/safe-exercises-to-combat-lowback--pelvic-pain-during-pregnancy
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https://www.orthocarolina.com/media/safe-exercises-to-combat-lowback--pelvic-pain-during-pregnancy
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77
https://exerciseright.com.au/how-to-exercise-right-for-each-trimester-of-pregnancy/
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https://exerciseright.com.au/how-to-exercise-right-for-each-trimester-of-pregnancy/
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78
https://blog.decathlon.in/articles/exercises-to-avoid-during-early-pregnancy
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https://blog.decathlon.in/articles/exercises-to-avoid-during-early-pregnancy
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79
https://www.kinatex.com/cliniques/laval/en/?p=486
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https://www.kinatex.com/cliniques/laval/en/?p=486
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80
https://www.shape.com/fitness/tips/best-and-worst-third-trimester-pregnancy-exercises
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https://www.shape.com/fitness/tips/best-and-worst-third-trimester-pregnancy-exercises
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81
https://www.aafp.org/pubs/afp/issues/1998/0415/p1846.html
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https://www.aafp.org/pubs/afp/issues/1998/0415/p1846.html
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82
https://emilyskyefit.com/blog/show/14722/fit-pregnancy-your-first-trimester-exercise-plan
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https://emilyskyefit.com/blog/show/14722/fit-pregnancy-your-first-trimester-exercise-plan
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83
https://www.boxrox.com/pregnancy-workouts-at-home/
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https://www.boxrox.com/pregnancy-workouts-at-home/
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84
https://www.sweatyasamother.com/blog/safe-core-exercises-to-perform-during-pregnancy
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https://www.sweatyasamother.com/blog/safe-core-exercises-to-perform-during-pregnancy
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85
https://www.verywellfit.com/strength-training-while-pregnant-5180822
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https://www.verywellfit.com/strength-training-while-pregnant-5180822
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86
https://www.scienceforsport.com/pregnancy-exercise-guidelines-how-should-pregnant-athletes-train/
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https://www.scienceforsport.com/pregnancy-exercise-guidelines-how-should-pregnant-athletes-train/
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87
https://onwardphysio.com/firsttrimesterguide/
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https://onwardphysio.com/firsttrimesterguide/
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88
https://theeverymom.com/best-pregnancy-workouts-on-youtube/
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https://theeverymom.com/best-pregnancy-workouts-on-youtube/
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89
https://www.obgynassociatesmarietta.com/blog/how-to-exercise-safely-during-your-third-trimester
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https://www.obgynassociatesmarietta.com/blog/how-to-exercise-safely-during-your-third-trimester
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90
https://www.india.com/video-gallery/pregnancy-health-tips-simple-and-safe-exercises-for-pregnant-women-to-follow-in-first-trimester-watch-video-5098461/
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https://www.india.com/video-gallery/pregnancy-health-tips-simple-and-safe-exercises-for-pregnant-women-to-follow-in-first-trimester-watch-video-5098461/
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91
https://www.proximal50.com/pregnancy-series-first-trimester/
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https://www.proximal50.com/pregnancy-series-first-trimester/
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92
https://www.mindbodygreen.com/articles/pregnancy-exercises-lower-body
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https://www.mindbodygreen.com/articles/pregnancy-exercises-lower-body
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