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Google Keyword Rankings for : high carb anxiety
1
https://pubmed.ncbi.nlm.nih.gov/27472404/
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https://pubmed.ncbi.nlm.nih.gov/27472404/
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2
https://hopeway.org/blog/carbs-and-mood
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https://hopeway.org/blog/carbs-and-mood
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3
https://www.healthline.com/health/mental-health/surprising-foods-trigger-anxiety
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https://www.healthline.com/health/mental-health/surprising-foods-trigger-anxiety
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4
https://culinahealth.com/2020/10/23/nutrition-and-anxiety-carbs/
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https://culinahealth.com/2020/10/23/nutrition-and-anxiety-carbs/
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5
https://www.thewholejourney.com/blog/carbohydrates-beat-stress-anxiety
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https://www.thewholejourney.com/blog/carbohydrates-beat-stress-anxiety
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6
https://www.amosuir.com/carbs-and-anxiety/
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https://www.amosuir.com/carbs-and-anxiety/
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7
https://www.bodyandsoul.com.au/mind-body/wellbeing/the-dietary-reason-youre-so-anxious-all-the-time/news-story/f65c879d6c7faca7089e7083b6651fdd
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https://www.bodyandsoul.com.au/mind-body/wellbeing/the-dietary-reason-youre-so-anxious-all-the-time/news-story/f65c879d6c7faca7089e7083b6651fdd
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8
https://bigthink.com/neuropsych/what-are-the-dangers-of-eating-too-many-carbohydrates/
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https://bigthink.com/neuropsych/what-are-the-dangers-of-eating-too-many-carbohydrates/
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9
https://www.health.com/condition/anxiety/anti-anxiety-diet
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https://www.health.com/condition/anxiety/anti-anxiety-diet
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10
https://www.psychologytoday.com/us/blog/evolutionary-psychiatry/201203/do-carbs-make-you-crazy
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https://www.psychologytoday.com/us/blog/evolutionary-psychiatry/201203/do-carbs-make-you-crazy
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11
https://www.magickitchen.com/info/carb-anxiety.html
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https://www.magickitchen.com/info/carb-anxiety.html
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12
https://www.mayoclinic.org/diseases-conditions/generalized-anxiety-disorder/expert-answers/coping-with-anxiety/faq-20057987
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https://www.mayoclinic.org/diseases-conditions/generalized-anxiety-disorder/expert-answers/coping-with-anxiety/faq-20057987
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13
https://nutritionj.biomedcentral.com/articles/10.1186/s12937-019-0513-8
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https://nutritionj.biomedcentral.com/articles/10.1186/s12937-019-0513-8
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14
https://www.youtube.com/watch?v=MkpYVY-V7Ps
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https://www.youtube.com/watch?v=MkpYVY-V7Ps
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15
https://www.everywomanover29.com/blog/a-lifetime-of-horrible-and-bizarre-intrusive-thoughts-eliminated-by-a-low-carb-high-fat-diet-not-as-strict-as-keto-a-case-study-and-research/
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https://www.everywomanover29.com/blog/a-lifetime-of-horrible-and-bizarre-intrusive-thoughts-eliminated-by-a-low-carb-high-fat-diet-not-as-strict-as-keto-a-case-study-and-research/
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16
https://link.springer.com/article/10.1007/s40519-021-01140-5
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https://link.springer.com/article/10.1007/s40519-021-01140-5
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17
https://www.livestrong.com/article/397774-insufficient-carb-intake-and-anxiety/
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https://www.livestrong.com/article/397774-insufficient-carb-intake-and-anxiety/
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18
https://www.reuters.com/article/us-food-diet/feeling-down-try-a-high-carb-low-fat-diet-idUSTRE5A90C720091110
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https://www.reuters.com/article/us-food-diet/feeling-down-try-a-high-carb-low-fat-diet-idUSTRE5A90C720091110
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19
https://www.dietdoctor.com/low-carb/mental-health-guides
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https://www.dietdoctor.com/low-carb/mental-health-guides
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20
https://www.centracare.com/blog/2018/march/is-there-a-link-between-depression-and-refined-c/
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https://www.centracare.com/blog/2018/march/is-there-a-link-between-depression-and-refined-c/
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21
https://health.usnews.com/wellness/food/articles/foods-and-drinks-linked-to-anxiety
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https://health.usnews.com/wellness/food/articles/foods-and-drinks-linked-to-anxiety
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22
https://www.gbhealthwatch.com/Did-you-know-High-Carb-Low-Protein-Diets-Stress-Relief.php
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https://www.gbhealthwatch.com/Did-you-know-High-Carb-Low-Protein-Diets-Stress-Relief.php
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23
https://www.verywellmind.com/why-do-i-crave-carbs-1065212
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https://www.verywellmind.com/why-do-i-crave-carbs-1065212
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24
https://ketofoods.com/blogs/journal/the-food-mood-connection-low-carb-diets-and-mental-health
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https://ketofoods.com/blogs/journal/the-food-mood-connection-low-carb-diets-and-mental-health
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25
https://www.intrepidmentalhealth.com/blog/5-common-foods-that-can-trigger-anxiety-symptoms
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https://www.intrepidmentalhealth.com/blog/5-common-foods-that-can-trigger-anxiety-symptoms
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26
https://www.reddit.com/r/dysautonomia/comments/uh34tl/anxiety_after_high_carb_meals/
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https://www.reddit.com/r/dysautonomia/comments/uh34tl/anxiety_after_high_carb_meals/
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27
https://www.mdpi.com/2072-6643/13/12/4418/htm
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https://www.mdpi.com/2072-6643/13/12/4418/htm
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28
https://www.uab.edu/shp/nutritiontrends/nutrition-know-how/weight-control/mood-food
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https://www.uab.edu/shp/nutritiontrends/nutrition-know-how/weight-control/mood-food
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29
https://www.eatingwell.com/article/7742559/why-you-crave-carbs-when-youre-stressed/
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https://www.eatingwell.com/article/7742559/why-you-crave-carbs-when-youre-stressed/
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30
https://www.webmd.com/diet/what-to-know-about-keto-and-depression
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https://www.webmd.com/diet/what-to-know-about-keto-and-depression
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31
https://www.dailymail.co.uk/femail/article-4529074/Lack-carbs-diet-trigger-anxiety-depression.html
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https://www.dailymail.co.uk/femail/article-4529074/Lack-carbs-diet-trigger-anxiety-depression.html
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32
https://www.ctsi.ucla.edu/education/files/view/training/docs/WadekarCS.pdf
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https://www.ctsi.ucla.edu/education/files/view/training/docs/WadekarCS.pdf
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33
https://m.facebook.com/highcarbhannah/photos/a-little-tbt-before-and-after-for-you-guys-back-in-the-day-before-i-was-vegan-an/1305906119531177/
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https://m.facebook.com/highcarbhannah/photos/a-little-tbt-before-and-after-for-you-guys-back-in-the-day-before-i-was-vegan-an/1305906119531177/
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34
https://www.wellrx.com/news/the-secret-link-between-blood-sugar-and-anxiety/
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https://www.wellrx.com/news/the-secret-link-between-blood-sugar-and-anxiety/
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35
https://www.latimes.com/archives/la-xpm-2009-nov-10-sci-diet-mood10-story.html
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https://www.latimes.com/archives/la-xpm-2009-nov-10-sci-diet-mood10-story.html
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36
https://www.everydayhealth.com/anxiety-pictures/anxiety-foods-that-help-foods-that-hurt-0118.aspx
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https://www.everydayhealth.com/anxiety-pictures/anxiety-foods-that-help-foods-that-hurt-0118.aspx
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37
https://www.nature.com/articles/npp2015357
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https://www.nature.com/articles/npp2015357
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38
https://www.quora.com/Can-a-diet-high-in-salt-fat-carbohydrates-and-sugar-cause-anxiety-and-depression
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https://www.quora.com/Can-a-diet-high-in-salt-fat-carbohydrates-and-sugar-cause-anxiety-and-depression
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39
https://www.bannerhealth.com/healthcareblog/better-me/can-certain-foods-increase-stress-and-anxiety
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https://www.bannerhealth.com/healthcareblog/better-me/can-certain-foods-increase-stress-and-anxiety
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40
https://balancewomenshealth.com/wp-content/uploads/2020/03/The-Surprising-Link-Between-Carbs-and-Depression.pdf
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https://balancewomenshealth.com/wp-content/uploads/2020/03/The-Surprising-Link-Between-Carbs-and-Depression.pdf
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41
https://healthland.time.com/2009/11/09/why-the-sourpuss-maybe-its-your-low-carb-diet/
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https://healthland.time.com/2009/11/09/why-the-sourpuss-maybe-its-your-low-carb-diet/
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42
https://medium.com/the-mission/low-carb-diets-can-eliminate-your-anxiety-and-boost-your-productivity-79d14416b8ae
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https://medium.com/the-mission/low-carb-diets-can-eliminate-your-anxiety-and-boost-your-productivity-79d14416b8ae
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43
https://www.medicalnewstoday.com/articles/318428
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https://www.medicalnewstoday.com/articles/318428
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44
https://www.health.harvard.edu/blog/eating-well-to-help-manage-anxiety-your-questions-answered-2018031413460
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https://www.health.harvard.edu/blog/eating-well-to-help-manage-anxiety-your-questions-answered-2018031413460
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45
https://www.diabetes.co.uk/keto/ketogenic-diet-and-mental-health.html
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https://www.diabetes.co.uk/keto/ketogenic-diet-and-mental-health.html
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46
https://danxiety.com/can-keto-diet-cause-anxiety/
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https://danxiety.com/can-keto-diet-cause-anxiety/
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47
https://www.cnbc.com/2022/05/14/harvard-nutritionist-and-brain-expert-avoids-these-foods-that-make-you-tired-and-stressed.html
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https://www.cnbc.com/2022/05/14/harvard-nutritionist-and-brain-expert-avoids-these-foods-that-make-you-tired-and-stressed.html
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48
https://perfectketo.com/anxiety-keto/
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https://perfectketo.com/anxiety-keto/
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49
https://assisianimalhealth.com/library/link-between-diet-and-dog-anxiety/
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https://assisianimalhealth.com/library/link-between-diet-and-dog-anxiety/
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50
https://brainmd.com/blog/calming-foods-to-relieve-stress/
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https://brainmd.com/blog/calming-foods-to-relieve-stress/
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51
https://www.smh.com.au/lifestyle/health-and-wellness/anxiety-when-its-not-in-your-head-but-in-your-body-20170331-gvau3g.html
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https://www.smh.com.au/lifestyle/health-and-wellness/anxiety-when-its-not-in-your-head-but-in-your-body-20170331-gvau3g.html
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52
https://www.anxietycentre.com/anxiety-disorders/symptoms/craving-sugar/
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https://www.anxietycentre.com/anxiety-disorders/symptoms/craving-sugar/
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53
https://www.yahoo.com/news/tried-keto-diet-help-anxiety-194345571.html
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https://www.yahoo.com/news/tried-keto-diet-help-anxiety-194345571.html
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54
https://www.lifelinescreening.com/health-education/diet-and-nutrition/could-too-many-refined-carbs-make-you-depressed
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https://www.lifelinescreening.com/health-education/diet-and-nutrition/could-too-many-refined-carbs-make-you-depressed
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55
https://www.chatelaine.com/health/dieting-stress/
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https://www.chatelaine.com/health/dieting-stress/
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56
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1108558
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https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1108558
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57
https://www.frontiersin.org/articles/10.3389/fpsyt.2021.598119/full
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https://www.frontiersin.org/articles/10.3389/fpsyt.2021.598119/full
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58
https://www.centerforanxietydisorders.com/generalized-anxiety-disorder-foods-that-help-anxiety/
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https://www.centerforanxietydisorders.com/generalized-anxiety-disorder-foods-that-help-anxiety/
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59
https://www.drberg.com/blog/ketones-and-emotions-depression-anxiety-irritability
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https://www.drberg.com/blog/ketones-and-emotions-depression-anxiety-irritability
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60
https://www.pcrm.org/good-nutrition/food-and-mood
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https://www.pcrm.org/good-nutrition/food-and-mood
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61
https://hipandhealthy.com/think-anxiety-is-wrecking-your-sleep-it-could-actually-be-your-blood-sugar/
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https://hipandhealthy.com/think-anxiety-is-wrecking-your-sleep-it-could-actually-be-your-blood-sugar/
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62
https://psychcentral.com/anxiety/low-blood-sugar-and-panic-attacks-how-are-they-related
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https://psychcentral.com/anxiety/low-blood-sugar-and-panic-attacks-how-are-they-related
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63
https://www.kindredspiritsk9.com/training-articles/dog-food-and-nutrition/high-carb-diets-behavior/
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https://www.kindredspiritsk9.com/training-articles/dog-food-and-nutrition/high-carb-diets-behavior/
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64
https://bebrainfit.com/sugar-depression-anxiety/
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https://bebrainfit.com/sugar-depression-anxiety/
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65
https://www.scmp.com/lifestyle/health-wellness/article/3164744/how-keto-diet-helped-malaysian-family-tackle-health
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https://www.scmp.com/lifestyle/health-wellness/article/3164744/how-keto-diet-helped-malaysian-family-tackle-health
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66
https://portal.ct.gov/-/media/DMHAS/Integrative-Medicine/IMNutritionTherapypdf.pdf
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https://portal.ct.gov/-/media/DMHAS/Integrative-Medicine/IMNutritionTherapypdf.pdf
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67
https://www.calmclinic.com/anxiety/causes/after-eating
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https://www.calmclinic.com/anxiety/causes/after-eating
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68
https://www.sciencedirect.com/science/article/pii/S0149763418308613
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https://www.sciencedirect.com/science/article/pii/S0149763418308613
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69
https://examine.com/articles/low-fat-vs-low-carb-for-weight-loss/
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https://examine.com/articles/low-fat-vs-low-carb-for-weight-loss/
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70
https://www.bphope.com/bipolar-the-carb-connection/
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https://www.bphope.com/bipolar-the-carb-connection/
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71
https://www.researchgate.net/publication/356947329_Diet_and_Anxiety_A_Scoping_Review
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https://www.researchgate.net/publication/356947329_Diet_and_Anxiety_A_Scoping_Review
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72
https://www.va.gov/WHOLEHEALTHLIBRARY/docs/EFWH-Day2AM.pdf
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https://www.va.gov/WHOLEHEALTHLIBRARY/docs/EFWH-Day2AM.pdf
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73
https://goop.com/wellness/health/preventing-low-blood-sugar/
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https://goop.com/wellness/health/preventing-low-blood-sugar/
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74
https://www.livescience.com/51976-carbohydrates.html
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https://www.livescience.com/51976-carbohydrates.html
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75
https://www.getthegloss.com/health/nutrition/could-the-foods-you-re-eating-be-making-you-anxious
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https://www.getthegloss.com/health/nutrition/could-the-foods-you-re-eating-be-making-you-anxious
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76
https://ketologic.com/blogs/articles/stress-eating
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https://ketologic.com/blogs/articles/stress-eating
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77
https://www.betterhelp.com/advice/anxiety/the-connection-between-anxiety-and-weight-loss/
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https://www.betterhelp.com/advice/anxiety/the-connection-between-anxiety-and-weight-loss/
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78
https://www.cureus.com/articles/90565-effects-of-a-ketogenic-diet-on-symptoms-biomarkers-depression-and-anxiety-in-parkinsons-disease-a-case-study
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https://www.cureus.com/articles/90565-effects-of-a-ketogenic-diet-on-symptoms-biomarkers-depression-and-anxiety-in-parkinsons-disease-a-case-study
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79
https://www.wellandgood.com/ketogenic-diet-for-anxiety-relief/
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https://www.wellandgood.com/ketogenic-diet-for-anxiety-relief/
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80
https://www.carbmanager.com/article/yowrqrmaaciartaf/keto-for-mental-health/
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https://www.carbmanager.com/article/yowrqrmaaciartaf/keto-for-mental-health/
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81
https://www.diabetesselfmanagement.com/news-research/2022/10/07/ultra-processed-foods-linked-to-depression-anxiety/
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https://www.diabetesselfmanagement.com/news-research/2022/10/07/ultra-processed-foods-linked-to-depression-anxiety/
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82
https://carnivorestyle.com/carnivore-diet/side-effects/
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https://carnivorestyle.com/carnivore-diet/side-effects/
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83
https://www.amenclinics.com/blog/the-surprising-role-diet-plays-in-add-adhd-symptoms/
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https://www.amenclinics.com/blog/the-surprising-role-diet-plays-in-add-adhd-symptoms/
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84
https://www.houstonmethodist.org/blog/articles/2020/oct/sugar-hangovers-are-they-real/
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https://www.houstonmethodist.org/blog/articles/2020/oct/sugar-hangovers-are-they-real/
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85
https://foodforthebrain.org/condition/depression/
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https://foodforthebrain.org/condition/depression/
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86
https://www.yrps.ca/healthy-diet-reduce-anxiety-and-depression/
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https://www.yrps.ca/healthy-diet-reduce-anxiety-and-depression/
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87
https://news.sanfordhealth.org/healthy-living/sugar-crash-effects/
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https://news.sanfordhealth.org/healthy-living/sugar-crash-effects/
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88
https://www.verywellfit.com/low-carb-diet-the-first-six-months-2242029
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https://www.verywellfit.com/low-carb-diet-the-first-six-months-2242029
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89
https://www.acc.org/about-acc/press-releases/2019/03/06/10/29/low-carb-diet-tied-to-common-heart-rhythm-disorder
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https://www.acc.org/about-acc/press-releases/2019/03/06/10/29/low-carb-diet-tied-to-common-heart-rhythm-disorder
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90
https://www.mcleanhospital.org/essential/brain-food-what-you-eat-impacts-your-mental-health
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https://www.mcleanhospital.org/essential/brain-food-what-you-eat-impacts-your-mental-health
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91
https://www.eatthis.com/therapy-foods/
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https://www.eatthis.com/therapy-foods/
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92
https://observer.com/2017/08/how-to-overcome-ketogenic-diet-side-effects/
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https://observer.com/2017/08/how-to-overcome-ketogenic-diet-side-effects/
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93
https://foxhillkitchens.com/diet-and-mental-clarity/
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94
https://draxe.com/nutrition/carbohydrates/
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https://draxe.com/nutrition/carbohydrates/
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95
https://msubobcats.com/sports/2021/3/7/foods-impact-on-mental-health.aspx
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https://msubobcats.com/sports/2021/3/7/foods-impact-on-mental-health.aspx
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96
https://www.huffpost.com/entry/what-to-eat-morning-reduce-anxiety_l_5f905c16c5b6b005f5f1d1de
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https://www.huffpost.com/entry/what-to-eat-morning-reduce-anxiety_l_5f905c16c5b6b005f5f1d1de
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