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Google Keyword Rankings for : get rid of knotted muscles
1
https://www.healthline.com/health/muscle-knots
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2
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3
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4
https://www.webmd.com/fitness-exercise/what-to-know-muscle-knots
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5
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6
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7
https://www.medicinenet.com/how_do_you_get_rid_of_muscle_knots/article.htm
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8
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9
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10
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11
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12
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13
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14
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15
https://blog.milkandhoneyspa.com/2011/11/08/what-knot/
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16
https://www.piedmont.org/living-better/what-causes-muscle-knots
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17
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https://painhero.ca/blog/how-to-pop-a-muscle-knot-in-your-back
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18
https://www.vivehealth.com/blogs/resources/muscle-knots
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19
https://www.athletico.com/2014/05/01/what-is-a-muscle-knot/
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https://www.athletico.com/2014/05/01/what-is-a-muscle-knot/
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20
https://www.dmoose.com/blogs/recovery/how-get-rid-your-stubborn-muscle-knots
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21
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22
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23
https://www.tricitymed.org/2016/07/foam-rolling-getting-knots/
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24
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25
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26
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27
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28
https://www.livescience.com/what-are-muscle-knots
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29
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30
https://www.seacoastonline.com/story/lifestyle/health-fitness/2021/01/16/dos-and-donts-tight-knots-your-muscles/4175241001/
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31
https://www.myjointpainsolution.com/blog/what-can-be-done-for-knotted-muscles
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32
https://deanchiropractic.com/a-guide-to-fixing-a-painful-muscle-knot-in-your-neck/
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33
https://www.healthdigest.com/963560/how-to-get-rid-of-knots-in-your-muscles/
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34
https://www.fireandearthuk.com/blog/what-is-a-knotted-muscle/
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35
https://www.thespinepro.com/how-to-get-rid-of-knots-in-your-back/
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36
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37
https://www.thephysionorthwales.co.uk/blog/what-are-muscle-knots
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38
https://www.inhomephysicaltherapy.ca/blog/how-to-get-rid-of-muscle-knots/
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39
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40
https://inlinephysio.com.au/what-are-muscle-knots/
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41
https://thefeelgoodlab.com/blogs/the-lab/muscle-knot-in-neck-won-t-go-away-try-these-home-remedies
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42
https://www.alethahealth.com/post/how-to-get-a-trapezius-knot-release
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43
https://www.hombergchiropractic.com/blog/how-to-get-rid-of-muscle-knots
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44
https://gokanjo.com/blogs/your-life-relieved/muscle-knots-causes-and-treatments
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45
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46
https://www.inquirer.com/health/wellness/muscle-knot-relief-stretch-exercise-tips-personal-training-health-20220903.html
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47
https://fpphysicaltherapy.com/upper-trap-neck-pain-treatment-prevention/
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48
https://massagerxla.com/muscle-knots-upper-back-fast/
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49
https://tucson.com/lifestyles/health-med-fit/what-are-muscle-knots-and-how-to-get-rid-of-them/video_b3f2448a-2c1d-545f-803c-298345830ecd.html
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50
https://www.inverse.com/mind-body/muscle-knots-mystery-exercise-physiologist-treatment
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51
https://sarriaquiropractica.es/en/shoulder-muscle-knots/
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52
https://www.curavi.com/blogs/all/what-causes-knots-in-your-back
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53
https://antranik.org/how-to-get-rid-of-knots/
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54
https://www.getqflex.com/how-to-alleviate-muscle-knots/
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55
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56
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57
https://spryngme.com/blogs/fitness-health-and-wellness/how-to-treat-and-prevent-calf-muscle-knots
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58
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59
https://www.facebook.com/drericberg/videos/a-faster-way-to-rid-muscle-knots-in-your-neck-and-shouldersmassages-trigger-poin/738810830823059/
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60
https://thisistucson.com/lifestyles/health-med-fit/what-are-muscle-knots-and-how-to-get-rid-of-them/video_b3f2448a-2c1d-545f-803c-298345830ecd.html
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https://thisistucson.com/lifestyles/health-med-fit/what-are-muscle-knots-and-how-to-get-rid-of-them/video_b3f2448a-2c1d-545f-803c-298345830ecd.html
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61
https://www.zarifausa.com/blogs/massage-therapy/knot-in-shoulder-blade-that-wont-go-away
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62
https://www.thespineandrehabgroup.com/muscle-knots-in-lower-left-back
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63
https://health.howstuffworks.com/human-body/systems/musculoskeletal/muscle-knots.htm
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64
https://www.profysionj.com/blog/2021/july/why-do-we-get-knots-in-our-backs-/
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65
https://www.physit.co.uk/what-is-a-muscle-knot-and-how-can-i-make-it-feel-better/
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66
https://www.utopiatherapyhub.com/blog/2020/3/22/how-to-treat-a-muscle-knot
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67
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68
https://www.barefootrehab.com/muscle-knots/
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69
https://www.outlinehealth.com/blog/what-are-knots-in-muscles
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70
https://www.quora.com/How-do-you-get-rid-of-muscle-knots-in-your-neck
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71
https://garrowwellnesscenter.com/get-rid-of-muscle-knots/
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72
https://medicalxpress.com/news/2022-08-muscle-physiologist-tight-lumps.html
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73
https://www.coachmag.co.uk/fitness/how-to-treat-muscle-knots
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74
http://www.physiotherapistmotherwell.com/untie-muscle-knots/
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75
https://www.drberg.com/blog/a-faster-way-to-rid-muscle-knots-in-your-neck-and-shoulders
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76
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77
https://www.massageinyork.co.uk/muscle-knots-what-are-how-treat/
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78
https://www.phillyvoice.com/muscle-knot-treatment-exercise-physiology-injury-massage/
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79
https://livehealthy.chron.com/techniques-getting-rid-muscle-knots-back-2325.html
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80
https://www.hopkinsmedicine.org/health/wellness-and-prevention/muscle-pain-it-may-actually-be-your-fascia
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81
https://www.pureposture.net/blogs/hello/the-knots-between-my-shoulder-blades-are-driving-me-crazy
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82
https://www.formphysiorehab.com/tight-knots-muscle/
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83
https://www.happyheadmassage.com/simple-ways-to-get-rid-of-those-painful-knots/
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85
https://balanceosteopathy.com/knots-in-muscles
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86
https://bodyinmindinstitute.com/general/what-type-of-massage-is-better-for-knots/
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87
https://healthyliving.azcentral.com/knots-out-latissimus-dorsi-3181.html
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88
https://hamptonpt.com/painful-muscle-knots-trigger-points-and-relief/
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89
https://www.advancedspinecareny.com/blog/when-muscle-knots-cause-pain-trigger-point-injections-can-help
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https://advancedspinesports.com/massage-therapy-near-lax/treating-muscle-knots/
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https://www.thepearldayspa.com/blog/muscle-knots-a-qampa-about-those-stubborn-knots-and-how-to-make-them-go-away
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92
https://www.livestrong.com/article/13727851-how-to-get-rid-muscle-knots/
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https://westlakesphysiosportsandrehab.com.au/news-advice/muscle-knots/
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https://health.clevelandclinic.org/knots-in-your-neck-how-to-try-a-trigger-point-massage-to-release-them/
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https://www.northwestrehabilitation.com/what-are-the-knots-in-muscle/
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96
https://www.stylist.co.uk/fitness-health/muscle-knots-what-are-they-how-to-treat-post-exercise-recovery/358483
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97
https://acualt.com/health-concerns/muscle-knots-and-acupuncture/
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