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Google Keyword Rankings for : easy sit up exercises
1
https://steelsupplements.com/blogs/steel-blog/10-sit-up-variations-from-easiest-to-hardest
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https://steelsupplements.com/blogs/steel-blog/10-sit-up-variations-from-easiest-to-hardest
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2
https://www.youtube.com/watch?v=IAhkF4eX4HM
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https://www.youtube.com/watch?v=IAhkF4eX4HM
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3
https://www.wikihow.com/Do-Sit-Ups
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https://www.wikihow.com/Do-Sit-Ups
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4
https://www.puregym.com/exercises/abs/sit-up/
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https://www.puregym.com/exercises/abs/sit-up/
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5
https://www.verywellfit.com/how-to-do-more-situps-3120733
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https://www.verywellfit.com/how-to-do-more-situps-3120733
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6
https://www.stylecraze.com/articles/sit-up-exercises-and-their-benefits/
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https://www.stylecraze.com/articles/sit-up-exercises-and-their-benefits/
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7
https://www.boxrox.com/sit-up-abs-exercises/
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https://www.boxrox.com/sit-up-abs-exercises/
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8
https://www.fitandwell.com/how-to/sit-ups
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https://www.fitandwell.com/how-to/sit-ups
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9
https://www.livestrong.com/slideshow/1011363-21-situp-variations-wont-totally-hate/
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https://www.livestrong.com/slideshow/1011363-21-situp-variations-wont-totally-hate/
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10
https://www.military.com/military-fitness/workouts/situp-test-help-improve-fast
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https://www.military.com/military-fitness/workouts/situp-test-help-improve-fast
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11
https://toughmudder.co.uk/blog/no-excuses/how-to-do-a-sit-up/
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https://toughmudder.co.uk/blog/no-excuses/how-to-do-a-sit-up/
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12
https://barbend.com/sit-up-alternatives/
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https://barbend.com/sit-up-alternatives/
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13
https://www.wikihow.fitness/Increase-the-Number-of-Sit-Ups-You-Can-Do
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https://www.wikihow.fitness/Increase-the-Number-of-Sit-Ups-You-Can-Do
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14
https://www.fatherly.com/health/great-ab-exercises-that-arent-sit-ups
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https://www.fatherly.com/health/great-ab-exercises-that-arent-sit-ups
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15
https://theworkoutdigest.com/cant-do-sit-ups/
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https://theworkoutdigest.com/cant-do-sit-ups/
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16
https://www.healthline.com/health/weighted-situps
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https://www.healthline.com/health/weighted-situps
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17
https://www.businessinsider.com/how-to-get-six-pack-abs-workout-2018-8
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https://www.businessinsider.com/how-to-get-six-pack-abs-workout-2018-8
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18
https://www.coachmag.co.uk/exercises/lower-ab-exercises/3544/why-sit-ups-wont-help-you-get-a-six-pack
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https://www.coachmag.co.uk/exercises/lower-ab-exercises/3544/why-sit-ups-wont-help-you-get-a-six-pack
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19
https://www.womenshealthmag.com/fitness/a33524163/sit-ups-vs-crunches/
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https://www.womenshealthmag.com/fitness/a33524163/sit-ups-vs-crunches/
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20
https://wwws.fitnessrepublic.com/fitness/exercises/10-effective-sit-up-variations.html
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https://wwws.fitnessrepublic.com/fitness/exercises/10-effective-sit-up-variations.html
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21
https://dailyburn.com/life/db/beginner-core-exercises-for-ab-workouts/
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https://dailyburn.com/life/db/beginner-core-exercises-for-ab-workouts/
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22
https://www.insider.com/best-sit-up-alternative-2018-3
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https://www.insider.com/best-sit-up-alternative-2018-3
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23
https://www.hellahealth.com/blog/wellness/chair-exercises/
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https://www.hellahealth.com/blog/wellness/chair-exercises/
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24
https://www.nbcnews.com/better/health/10-core-exercises-better-your-back-body-crunches-ncna837976
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https://www.nbcnews.com/better/health/10-core-exercises-better-your-back-body-crunches-ncna837976
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25
https://www.tomsguide.com/how-to/how-to-do-a-sit-up
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https://www.tomsguide.com/how-to/how-to-do-a-sit-up
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26
https://classpass.com/movements/sit-up
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https://classpass.com/movements/sit-up
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27
https://www.today.com/health/how-do-situp-without-straining-your-neck-t219780
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https://www.today.com/health/how-do-situp-without-straining-your-neck-t219780
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28
https://breakingmuscle.com/sit-up/
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https://breakingmuscle.com/sit-up/
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29
https://www.wonderwall.sg/health/how-to-improve-your-sit-ups/
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https://www.wonderwall.sg/health/how-to-improve-your-sit-ups/
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30
https://powerliftingtechnique.com/how-to-do-a-sit-up-without-lifting-your-feet/
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https://powerliftingtechnique.com/how-to-do-a-sit-up-without-lifting-your-feet/
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31
https://www.masterclass.com/articles/sit-up-guide
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https://www.masterclass.com/articles/sit-up-guide
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32
https://www.byrdie.com/crunches-vs-sit-ups-5196104
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https://www.byrdie.com/crunches-vs-sit-ups-5196104
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33
https://bebodywise.com/blog/sit-ups-benefits/
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https://bebodywise.com/blog/sit-ups-benefits/
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34
https://www.amazon.com/Platinum-Health-Comfortable-Adjustable-Machine/dp/B07NHTFVXT
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https://www.amazon.com/Platinum-Health-Comfortable-Adjustable-Machine/dp/B07NHTFVXT
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35
https://redefiningstrength.com/crunches-sit-ups-20-ab-exercises/
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https://redefiningstrength.com/crunches-sit-ups-20-ab-exercises/
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36
https://www.elle.com.au/health-fitness/ab-exercises-desk-22445
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https://www.elle.com.au/health-fitness/ab-exercises-desk-22445
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37
https://www.health.harvard.edu/staying-healthy/want-a-stronger-core-skip-the-sit-ups
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https://www.health.harvard.edu/staying-healthy/want-a-stronger-core-skip-the-sit-ups
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38
https://www.fitnessgallery.com/blog/how-to/difference-between-crunches-and-sit-ups/
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https://www.fitnessgallery.com/blog/how-to/difference-between-crunches-and-sit-ups/
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39
https://livefit.com/blogs/livefit/7-reasons-you-should-do-sit-ups-every-day
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https://livefit.com/blogs/livefit/7-reasons-you-should-do-sit-ups-every-day
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40
https://www.yourhousefitness.com/blog/exercise-tutorial-sit-up
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https://www.yourhousefitness.com/blog/exercise-tutorial-sit-up
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41
https://www.wellandgood.com/get-better-at-sit-ups/
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https://www.wellandgood.com/get-better-at-sit-ups/
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42
https://www.fitwirr.com/workout/sit-ups/
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https://www.fitwirr.com/workout/sit-ups/
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43
https://betterme.world/articles/crunch-vs-sit-up/
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https://betterme.world/articles/crunch-vs-sit-up/
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44
https://www.prevention.com/fitness/workouts/g30856105/best-ab-exercises-women/
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https://www.prevention.com/fitness/workouts/g30856105/best-ab-exercises-women/
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45
https://www.bodybuilding.com/exercises/34-sit-up
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https://www.bodybuilding.com/exercises/34-sit-up
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46
https://www.fitday.com/fitness-articles/fitness/exercises/5-ways-to-intensify-your-sit-up-routine.html
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https://www.fitday.com/fitness-articles/fitness/exercises/5-ways-to-intensify-your-sit-up-routine.html
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47
https://www.mensjournal.com/health-fitness/no-situp-abs-workout/
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https://www.mensjournal.com/health-fitness/no-situp-abs-workout/
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48
https://www.chatelaine.com/health/fitness/ab-exercises-that-are-wasting-your-time-5-moves-you-should-do-instead/
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https://www.chatelaine.com/health/fitness/ab-exercises-that-are-wasting-your-time-5-moves-you-should-do-instead/
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49
https://www.oxygenmag.com/training-tips-for-women/exercises-by-bodypart-for-women/ab-exercises-for-women/scary-tough-workouts-zombie-sit-ups/
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https://www.oxygenmag.com/training-tips-for-women/exercises-by-bodypart-for-women/ab-exercises-for-women/scary-tough-workouts-zombie-sit-ups/
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50
https://www.setforset.com/blogs/news/best-sit-up-benches
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https://www.setforset.com/blogs/news/best-sit-up-benches
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51
https://marathonhandbook.com/30-day-sit-up-challenge/
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https://marathonhandbook.com/30-day-sit-up-challenge/
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52
https://www.healthshots.com/fitness/muscle-gain/sitting-ab-exercises-for-a-flat-belly/
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https://www.healthshots.com/fitness/muscle-gain/sitting-ab-exercises-for-a-flat-belly/
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53
https://greatist.com/move/abs-workout-best-abs-exercises-you-can-do-standing-up
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https://greatist.com/move/abs-workout-best-abs-exercises-you-can-do-standing-up
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54
https://www.issaonline.com/blog/index.cfm/2016/are-sit-ups-bad-for-you-the-us-military-seems-to-think-so
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https://www.issaonline.com/blog/index.cfm/2016/are-sit-ups-bad-for-you-the-us-military-seems-to-think-so
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55
https://www.purewow.com/wellness/standing-ab-exercises
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https://www.purewow.com/wellness/standing-ab-exercises
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56
https://www.bicycling.com/training/a34966011/bodyweight-sit-ups-circuit/
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https://www.bicycling.com/training/a34966011/bodyweight-sit-ups-circuit/
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57
https://www.pinterest.com/pin/751116044085918112/
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58
https://livehealthy.chron.com/benefits-situp-exercises-5316.html
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https://livehealthy.chron.com/benefits-situp-exercises-5316.html
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59
https://www.exercise.com/exercises/sit-up/
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https://www.exercise.com/exercises/sit-up/
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60
https://www.yahoo.com/video/10-great-ab-exercises-aren-205154303.html
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https://www.yahoo.com/video/10-great-ab-exercises-aren-205154303.html
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61
https://www.menshealth.com/uk/building-muscle/a757285/best-ab-exercises/
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https://www.menshealth.com/uk/building-muscle/a757285/best-ab-exercises/
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62
https://www.simplebackpain.com/best-exercises-for-lower-abs.html
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https://www.simplebackpain.com/best-exercises-for-lower-abs.html
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63
http://www.stewsmith.com/linkpages/proper_situps.htm
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http://www.stewsmith.com/linkpages/proper_situps.htm
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64
https://blog.bcbsnc.com/2021/07/8-chair-exercises-to-strengthen-your-abs-and-back/
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https://blog.bcbsnc.com/2021/07/8-chair-exercises-to-strengthen-your-abs-and-back/
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65
https://runninforsweets.com/30-day-crunch-and-sit-up-challenge/
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https://runninforsweets.com/30-day-crunch-and-sit-up-challenge/
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66
https://unilabs.com/carebig/healthy-habits/sit-ups-exercises/
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https://unilabs.com/carebig/healthy-habits/sit-ups-exercises/
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67
https://healthyliving.azcentral.com/abs-exercises-comfort-own-bed-16355.html
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https://healthyliving.azcentral.com/abs-exercises-comfort-own-bed-16355.html
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68
https://alchemypersonaltraining.com/how-partner-situps-aremore-effective-than-getting-it-done-alone/
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https://alchemypersonaltraining.com/how-partner-situps-aremore-effective-than-getting-it-done-alone/
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69
https://www.reddit.com/r/bodyweightfitness/comments/s81zae/what_are_your_opinions_on_sit_ups/
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https://www.reddit.com/r/bodyweightfitness/comments/s81zae/what_are_your_opinions_on_sit_ups/
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70
https://farmingdalephysicaltherapywest.com/the-effects-of-doing-push-ups-and-sit-ups-daily/
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https://farmingdalephysicaltherapywest.com/the-effects-of-doing-push-ups-and-sit-ups-daily/
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71
https://www.doyou.com/10-abdominal-exercises-if-you-have-a-bad-back-94603/
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https://www.doyou.com/10-abdominal-exercises-if-you-have-a-bad-back-94603/
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72
https://www.wholelifechallenge.com/cant-do-sit-ups-3-awesome-and-fun-ab-workouts-for-you/
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https://www.wholelifechallenge.com/cant-do-sit-ups-3-awesome-and-fun-ab-workouts-for-you/
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73
https://medium.com/illumination-curated/how-i-did-102-sit-ups-with-ease-that-i-trained-for-since-i-was-10-years-old-5a2da1f40e3d
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https://medium.com/illumination-curated/how-i-did-102-sit-ups-with-ease-that-i-trained-for-since-i-was-10-years-old-5a2da1f40e3d
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74
https://www.nhs.uk/live-well/exercise/strength-and-flexibility-exercises/sitting-exercises/
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https://www.nhs.uk/live-well/exercise/strength-and-flexibility-exercises/sitting-exercises/
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75
https://everyfirststep.com/benefits-of-sit-up/
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https://everyfirststep.com/benefits-of-sit-up/
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76
https://www.topendsports.com/testing/tests/home-situp.htm
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https://www.topendsports.com/testing/tests/home-situp.htm
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77
https://www.doitatyourdesk.com/blog/how-many-sit-ups-should-a-beginner-do-to-see-results
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https://www.doitatyourdesk.com/blog/how-many-sit-ups-should-a-beginner-do-to-see-results
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78
https://www.nike.com/a/sit-ups-crunches-muscles-worked
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https://www.nike.com/a/sit-ups-crunches-muscles-worked
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79
https://www.sparkpeople.com/resource/fitness_articles.asp?id=541
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https://www.sparkpeople.com/resource/fitness_articles.asp?id=541
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80
https://blog.movegb.com/7-ab-workouts-that-dont-include-any-sit-ups
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https://blog.movegb.com/7-ab-workouts-that-dont-include-any-sit-ups
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81
https://shape28.com/products/ab-cruncher-exercise-equipment-for-home-workouts-sit-up-bar-for-floor-with-suction-pad-ab-trainer-fitness-equipment-for-home-gym-foam-padded-pushup-handles-for-floor-portable-fitness-equipment
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82
https://www.quora.com/Does-doing-sit-ups-on-a-bed-make-them-easier-to-do-and-thus-making-them-less-effective
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https://www.quora.com/Does-doing-sit-ups-on-a-bed-make-them-easier-to-do-and-thus-making-them-less-effective
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83
https://www.strengthlog.com/hanging-sit-up/
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https://www.strengthlog.com/hanging-sit-up/
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84
https://www.walmart.com/ip/Abdominal-Sit-Up-Pad-Provides-Lower-Back-Support-Helping-Remove-All-The-Strain-Making-Ups-Easy-Ab-Workout-Mat-Sit-Core-Trainer-Mat-Home-Outdoor-Exerc/164585807
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https://www.walmart.com/ip/Abdominal-Sit-Up-Pad-Provides-Lower-Back-Support-Helping-Remove-All-The-Strain-Making-Ups-Easy-Ab-Workout-Mat-Sit-Core-Trainer-Mat-Home-Outdoor-Exerc/164585807
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85
https://www.shapeplus.com/sit-up-stand-up/
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https://www.shapeplus.com/sit-up-stand-up/
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86
https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/core-exercises/art-20044751
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https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/core-exercises/art-20044751
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87
https://www.harpersbazaar.com/uk/beauty/fitness-wellbeing/news/a33107/how-to-get-results-by-doing-sit-ups/
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https://www.harpersbazaar.com/uk/beauty/fitness-wellbeing/news/a33107/how-to-get-results-by-doing-sit-ups/
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88
https://pizzabottle.com/85595-ab-exercises-sitting-down/
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https://pizzabottle.com/85595-ab-exercises-sitting-down/
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89
https://www.silversneakers.com/blog/10-minute-chair-core-workout/
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https://www.silversneakers.com/blog/10-minute-chair-core-workout/
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90
https://www.weightwatchers.com/au/blog/fitness/sit-variation-workout
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https://www.weightwatchers.com/au/blog/fitness/sit-variation-workout
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91
https://play.google.com/store/apps/details?id=com.shvagerfm.Abs&hl=en_US&gl=US
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https://play.google.com/store/apps/details?id=com.shvagerfm.Abs&hl=en_US&gl=US
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92
https://www.brioleisure.org/blog/5-core-exercises-for-beginners
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https://www.brioleisure.org/blog/5-core-exercises-for-beginners
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93
https://www.street-workouts.com/sit-ups/
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https://www.street-workouts.com/sit-ups/
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94
https://share.upmc.com/2016/04/flat-stomach-sit-ups/
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