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Google Keyword Rankings for : why does thanksgiving make you sleepy
1
Sleepy After the Thanksgiving Feast? Don't Blame ...
https://www.orlandohealth.com/content-hub/sleepy-after-the-thanksgiving-feast-dont-blame-the-turkey
Turkey meat contains tryptophan, an amino acid that the body needs to make Vitamin B3 (Niacin) and serotonin, a hormone that helps you relax and ...
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https://www.orlandohealth.com/content-hub/sleepy-after-the-thanksgiving-feast-dont-blame-the-turkey
Turkey meat contains tryptophan, an amino acid that the body needs to make Vitamin B3 (Niacin) and serotonin, a hormone that helps you relax and ...
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2
Why does Thanksgiving dinner make you sleepy?
https://blogs.scientificamerican.com/doing-good-science/why-does-thanksgiving-dinner-make-you-sleepy/
The upshot? You have relatively high levels of tryptophan in your blood, and in your brain that's converted into the neurotransmitter serotonin, ...
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https://blogs.scientificamerican.com/doing-good-science/why-does-thanksgiving-dinner-make-you-sleepy/
The upshot? You have relatively high levels of tryptophan in your blood, and in your brain that's converted into the neurotransmitter serotonin, ...
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3
Craving a Post-Dinner Nap on Thanksgiving? This Is ... - CNET
https://www.cnet.com/health/nutrition/craving-a-post-dinner-nap-on-thanksgiving-this-is-why-your-meal-makes-you-sleepy/
Turkey is the most well-known culprit behind Thanksgiving sleepiness because it contains a fair amount of the large amino acid tryptophan.
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https://www.cnet.com/health/nutrition/craving-a-post-dinner-nap-on-thanksgiving-this-is-why-your-meal-makes-you-sleepy/
Turkey is the most well-known culprit behind Thanksgiving sleepiness because it contains a fair amount of the large amino acid tryptophan.
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4
Why Does Turkey Make You Sleepy? It Actually Doesn't
https://www.healthline.com/health/why-turkey-make-you-sleepy
First things first: Yes, turkey does contain tryptophan, which does promote good sleep and a good mood, according to research published in ...
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https://www.healthline.com/health/why-turkey-make-you-sleepy
First things first: Yes, turkey does contain tryptophan, which does promote good sleep and a good mood, according to research published in ...
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5
Does Turkey Make You Tired? | Sleep Foundation
https://www.sleepfoundation.org/nutrition/what-is-tryptophan
Feeling sleepy after Thanksgiving dinner is common. Many people find they cannot stop yawning as they clean up dishes, while others nod off ...
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https://www.sleepfoundation.org/nutrition/what-is-tryptophan
Feeling sleepy after Thanksgiving dinner is common. Many people find they cannot stop yawning as they clean up dishes, while others nod off ...
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6
Why Does Turkey Make You Sleepy? The Truth About ...
https://www.today.com/health/what-turkey-makes-you-sleepy-truth-about-tryptophan-t142417
Of course, many people do get very drowsy after consuming a huge Thanksgiving meal. Don't blame the turkey, though. “That's due to changes in ...
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https://www.today.com/health/what-turkey-makes-you-sleepy-truth-about-tryptophan-t142417
Of course, many people do get very drowsy after consuming a huge Thanksgiving meal. Don't blame the turkey, though. “That's due to changes in ...
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7
Does Your Thanksgiving Turkey Really Make You Sleepy?
https://www.bloomberg.com/news/newsletters/2022-11-20/does-thanksgiving-turkey-really-make-you-sleepy
The answer to this question is somewhat counterintuitive: Tryptophan can indeed make you sleepy, but the desire for a post-Thanksgiving dinner ...
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https://www.bloomberg.com/news/newsletters/2022-11-20/does-thanksgiving-turkey-really-make-you-sleepy
The answer to this question is somewhat counterintuitive: Tryptophan can indeed make you sleepy, but the desire for a post-Thanksgiving dinner ...
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8
What in Turkey Makes You Sleepy? - Health
https://www.health.com/nutrition/why-does-turkey-make-you-sleepy
There's a good chance the sleepiness is due in part to a compound called tryptophan. "Turkey, which is typically the star of this meal, is ...
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https://www.health.com/nutrition/why-does-turkey-make-you-sleepy
There's a good chance the sleepiness is due in part to a compound called tryptophan. "Turkey, which is typically the star of this meal, is ...
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9
Why Does Thanksgiving Make You Sleepy? - Your AAA Network
https://magazine.northeast.aaa.com/daily/life/food-dining/why-does-thanksgiving-make-you-sleepy/
A lot of people blame the post-Thanksgiving lethargy or “food coma” on tryptophan, an amino acid in turkey meat. When we eat turkey, our bodies ...
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https://magazine.northeast.aaa.com/daily/life/food-dining/why-does-thanksgiving-make-you-sleepy/
A lot of people blame the post-Thanksgiving lethargy or “food coma” on tryptophan, an amino acid in turkey meat. When we eat turkey, our bodies ...
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10
Turkey isn't the reason you're sleepy -- really - CNN
https://www.cnn.com/2022/11/24/health/turkey-sleep-tryptophan-myth-wellness
“Turkey doesn't really make us sleepy,” Knutson said. “If we feel sleepy after a big meal, it is likely due to not getting enough sleep in the ...
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https://www.cnn.com/2022/11/24/health/turkey-sleep-tryptophan-myth-wellness
“Turkey doesn't really make us sleepy,” Knutson said. “If we feel sleepy after a big meal, it is likely due to not getting enough sleep in the ...
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11
Why Does Turkey Make You Sleepy? - Allrecipes
https://www.allrecipes.com/article/turkey-makes-you-sleepy/
› Kitchen Tips › Well Fed
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https://www.allrecipes.com/article/turkey-makes-you-sleepy/
› Kitchen Tips › Well Fed
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12
Why does Thanksgiving make you sleepy? - Warm Things
https://warmthingsonline.com/blogs/news/why-does-thanksgiving-make-you-sleepy
Most people assume the turkey is to blame for being so tired after a nice Thanksgiving meal. Turkey is packed with a nutrient called tryptophan.
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https://warmthingsonline.com/blogs/news/why-does-thanksgiving-make-you-sleepy
Most people assume the turkey is to blame for being so tired after a nice Thanksgiving meal. Turkey is packed with a nutrient called tryptophan.
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13
Thanksgiving 2018: Does Turkey Make You Sleepy?
https://www.soundsleepmedical.com/blog/thanksgiving-2018-does-turkey-make-you-sleepy/
Turkey contains L-tryptophan, an amino acid that's often linked with sleep. It encourages serotonin production in your brain, and this makes you ...
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https://www.soundsleepmedical.com/blog/thanksgiving-2018-does-turkey-make-you-sleepy/
Turkey contains L-tryptophan, an amino acid that's often linked with sleep. It encourages serotonin production in your brain, and this makes you ...
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14
Here's the Real Reason Thanksgiving Makes You Sleepy
https://www.wired.com/2016/11/heres-real-reason-thanksgiving-makes-sleepy/
Suddenly, all those other amino acids that were blocking your brain from absorbing that tryptophan suddenly have a new job: helping your body ...
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https://www.wired.com/2016/11/heres-real-reason-thanksgiving-makes-sleepy/
Suddenly, all those other amino acids that were blocking your brain from absorbing that tryptophan suddenly have a new job: helping your body ...
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15
Does turkey really make you sleepy? - Fox News
https://www.foxnews.com/lifestyle/thanksgiving-turkey-sleepy
It turns out you can't blame Turkey for your Thanksgiving or Christmas nap. Instead, food and sleep experts say holiday drowsiness likely ...
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https://www.foxnews.com/lifestyle/thanksgiving-turkey-sleepy
It turns out you can't blame Turkey for your Thanksgiving or Christmas nap. Instead, food and sleep experts say holiday drowsiness likely ...
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16
Why Does Thanksgiving Dinner Make You Sleepy? (Hint
https://lull.flywheelsites.com/why-does-thanksgiving-dinner-make-you-sleepy-hint-its-not-the-turkey/
So what does that mean? Carbs lead to insulin. Insulin then helps get rid of glucose and all other amino acids. This leaves tons of tryptophan ...
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https://lull.flywheelsites.com/why-does-thanksgiving-dinner-make-you-sleepy-hint-its-not-the-turkey/
So what does that mean? Carbs lead to insulin. Insulin then helps get rid of glucose and all other amino acids. This leaves tons of tryptophan ...
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17
Does eating turkey make you drowsy? Experts ... - USA Today
https://www.usatoday.com/story/life/food-dining/2021/11/25/turkey-coma-tryptophan-thanksgiving-myth/8638408002/
› food-dining › 2021/11/25
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https://www.usatoday.com/story/life/food-dining/2021/11/25/turkey-coma-tryptophan-thanksgiving-myth/8638408002/
› food-dining › 2021/11/25
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18
Does Thanksgiving turkey really make you sleepy? Experts ...
https://nypost.com/2021/11/25/does-thanksgiving-turkey-really-make-you-sleepy-experts-weigh-in/
In order for your body to do all this extra work, some of your body's blood supply is redirected away from your brain to the gut,” said Blake. “ ...
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https://nypost.com/2021/11/25/does-thanksgiving-turkey-really-make-you-sleepy-experts-weigh-in/
In order for your body to do all this extra work, some of your body's blood supply is redirected away from your brain to the gut,” said Blake. “ ...
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19
Feeling Sleepy After a Thanksgiving Meal? It Might Not Be the ...
https://discovermagazine.com/health/does-turkey-really-make-you-tired
So, if it's not necessarily the turkey that makes you tired, what foods do? Well, there are plenty of your Thanksgiving favorites that can make ...
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https://discovermagazine.com/health/does-turkey-really-make-you-tired
So, if it's not necessarily the turkey that makes you tired, what foods do? Well, there are plenty of your Thanksgiving favorites that can make ...
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20
Thanksgiving Mystery: Does Turkey Make You Sleepy?
https://www.nationalgeographic.com/science/article/thanksgiving-mystery-does-turkey-make-you-sleepy
Purified tryptophan is a mild sleep-inducing agent. That probably spawned the idea that turkey and other foods heavy in tryptophan cause ...
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https://www.nationalgeographic.com/science/article/thanksgiving-mystery-does-turkey-make-you-sleepy
Purified tryptophan is a mild sleep-inducing agent. That probably spawned the idea that turkey and other foods heavy in tryptophan cause ...
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21
The Medical Minute: What's making you sleepy on ...
https://pennstatehealthnews.org/2022/11/the-medical-minute-whats-making-you-sleepy-on-thanksgiving/
Popular conjecture has it that turkey meat contains a high concentration of a naturally occurring chemical called tryptophan that causes you to ...
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https://pennstatehealthnews.org/2022/11/the-medical-minute-whats-making-you-sleepy-on-thanksgiving/
Popular conjecture has it that turkey meat contains a high concentration of a naturally occurring chemical called tryptophan that causes you to ...
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22
Does turkey make you sleepy? - The Washington Post
https://www.washingtonpost.com/lifestyle/kidspost/does-turkey-make-you-sleepy/2017/11/17/2b2a96ea-c89f-11e7-b0cf-7689a9f2d84e_story.html
You may have heard that turkey is to blame for your post-Thanksgiving sleepiness. But although turkey does contain a chemical that makes ...
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https://www.washingtonpost.com/lifestyle/kidspost/does-turkey-make-you-sleepy/2017/11/17/2b2a96ea-c89f-11e7-b0cf-7689a9f2d84e_story.html
You may have heard that turkey is to blame for your post-Thanksgiving sleepiness. But although turkey does contain a chemical that makes ...
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23
Does eating turkey make you sleepy? | Human World - EarthSky
https://earthsky.org/human-world/does-eating-turkey-make-you-sleepy/
The drowsiness you feel after a rich Thanksgiving meal might result from the inclusion of large amounts of carbohydrates (the dressing, rolls, ...
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https://earthsky.org/human-world/does-eating-turkey-make-you-sleepy/
The drowsiness you feel after a rich Thanksgiving meal might result from the inclusion of large amounts of carbohydrates (the dressing, rolls, ...
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24
Thanksgiving Myth Busted: Eating Turkey Won't Make You ...
https://www.livescience.com/41543-thanksgiving-myth-busted-eating-turkey-won-t-make-you-sleepy.html
Consuming large quantities of carbohydrates and alcohol are the real reason people feel sleepy after a Thanksgiving dinner.
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https://www.livescience.com/41543-thanksgiving-myth-busted-eating-turkey-won-t-make-you-sleepy.html
Consuming large quantities of carbohydrates and alcohol are the real reason people feel sleepy after a Thanksgiving dinner.
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25
Can turkey make you sleepy? - Piedmont Healthcare
https://www.piedmont.org/living-better/can-turkey-make-you-sleepy
Why are people so tired after eating a Thanksgiving meal? “The reason we get so tired after Thanksgiving dinner is because we overeat. It not because of ...
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https://www.piedmont.org/living-better/can-turkey-make-you-sleepy
Why are people so tired after eating a Thanksgiving meal? “The reason we get so tired after Thanksgiving dinner is because we overeat. It not because of ...
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26
Does eating turkey make you sleepy? - Shine365
https://shine365.marshfieldclinic.org/wellness/sleepy-after-turkey/
And, so the story goes, turkey has tryptophan that converts to serotonin that converts to melatonin, which regulates your sleep and hence, the ...
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https://shine365.marshfieldclinic.org/wellness/sleepy-after-turkey/
And, so the story goes, turkey has tryptophan that converts to serotonin that converts to melatonin, which regulates your sleep and hence, the ...
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27
No, the Tryptophan in Turkey Won't Make You Sleepy
https://www.nytimes.com/2015/11/26/science/no-the-tryptophan-in-turkey-wont-make-you-sleepy.html
A common myth suggests that the tryptophan in turkey will make you drowsy, but that's not why you might be ready for bed after Thanksgiving ...
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https://www.nytimes.com/2015/11/26/science/no-the-tryptophan-in-turkey-wont-make-you-sleepy.html
A common myth suggests that the tryptophan in turkey will make you drowsy, but that's not why you might be ready for bed after Thanksgiving ...
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28
Feeling tired on Thanksgiving? Don't blame it on the turkey
https://www.wtsp.com/article/life/holidays/does-turkey-make-you-sleepy-tryptophan-thanksgiving/67-fa84a6d9-cca6-451f-b522-cae701a84a91
"Most scientists think that there's a different reason why eating a special meal might make you drowsy. Eating a big Thanksgiving dinner causes ...
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https://www.wtsp.com/article/life/holidays/does-turkey-make-you-sleepy-tryptophan-thanksgiving/67-fa84a6d9-cca6-451f-b522-cae701a84a91
"Most scientists think that there's a different reason why eating a special meal might make you drowsy. Eating a big Thanksgiving dinner causes ...
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29
Does Thanksgiving Turkey Make You Sleepy? - YouTube
https://www.youtube.com/watch?v=HcOGde20hrY
Talking With Docs
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https://www.youtube.com/watch?v=HcOGde20hrY
Talking With Docs
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30
Does Thanksgiving Dinner Make You Sleepy?
https://www.farmersalmanac.com/does-thanksgiving-dinner-make-you-sleepy-2220
After eating the two helpings of Thanksgiving Day turkey, cranberry sauce, potatoes, vegetables, and pumpkin pie, you may want to take a long nap. Turkey, of ...
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https://www.farmersalmanac.com/does-thanksgiving-dinner-make-you-sleepy-2220
After eating the two helpings of Thanksgiving Day turkey, cranberry sauce, potatoes, vegetables, and pumpkin pie, you may want to take a long nap. Turkey, of ...
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31
Does turkey make you sleepy? | UPMC MyHealth Matters
https://www.upmcmyhealthmatters.com/turkey-make-sleepy/
Why do so many people fall asleep on the couch in the hours following the classic Thanksgiving turkey meal? The common explanation is that turkey contains a ...
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https://www.upmcmyhealthmatters.com/turkey-make-sleepy/
Why do so many people fall asleep on the couch in the hours following the classic Thanksgiving turkey meal? The common explanation is that turkey contains a ...
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32
Does Turkey Actually Make You Sleepy? - Food52
https://food52.com/blog/20961-does-turkey-actually-make-you-sleepy
But what is it about turkey that makes you so dang tired on Thanksgiving? I've been known to blame many a post-Thanksgiving nap on “all that ...
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https://food52.com/blog/20961-does-turkey-actually-make-you-sleepy
But what is it about turkey that makes you so dang tired on Thanksgiving? I've been known to blame many a post-Thanksgiving nap on “all that ...
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33
Why Does Thanksgiving Dinner Make You Sleepy?
https://www.biotechniques.com/neuroscience/why-does-thanksgiving-dinner-make-you-sleepy/
Turkey is a good source of the amino acid tryptophan, which is commonly credited as being the “stuff in turkey that makes you sleepy,” according ...
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https://www.biotechniques.com/neuroscience/why-does-thanksgiving-dinner-make-you-sleepy/
Turkey is a good source of the amino acid tryptophan, which is commonly credited as being the “stuff in turkey that makes you sleepy,” according ...
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34
What causes post-meal drowsiness on Thanksgiving day?
https://news.okstate.edu/articles/agriculture/2021/thanksgiving_drowsiness_is_real.html
Natural sleep cycles and digestive patterns can cause people to feel sleepy after eating, but foods rich in protein and carbohydrates can ...
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https://news.okstate.edu/articles/agriculture/2021/thanksgiving_drowsiness_is_real.html
Natural sleep cycles and digestive patterns can cause people to feel sleepy after eating, but foods rich in protein and carbohydrates can ...
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35
Does turkey make you sleepy? The sneaky truth behind ...
https://www.inverse.com/mind-body/turkey-sleepy-tryptophan
Tryptophan isn't the reason behind feeling sleepy after eating turkey on Thanksgiving, but rather overeating and packing in carbohydrates.
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https://www.inverse.com/mind-body/turkey-sleepy-tryptophan
Tryptophan isn't the reason behind feeling sleepy after eating turkey on Thanksgiving, but rather overeating and packing in carbohydrates.
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36
Does Eating Turkey Really Make You Sleepy? - Yahoo
https://www.yahoo.com/video/does-eating-turkey-really-sleepy-112531174.html
It's absolutely normal to feel a bit sleepy after your Thanksgiving meal—or any big feast for that matter. But Goodson emphasizes that the fact ...
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https://www.yahoo.com/video/does-eating-turkey-really-sleepy-112531174.html
It's absolutely normal to feel a bit sleepy after your Thanksgiving meal—or any big feast for that matter. But Goodson emphasizes that the fact ...
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37
Why Does Turkey Make You Sleepy? It's Not to Blame
https://www.realsimple.com/why-does-turkey-make-you-sleepy-6825247
A long day of eating enormous portions, plus all the emotional highs (and possibly lows) may be the cause of your Turkey Day exhaustion. Here's ...
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https://www.realsimple.com/why-does-turkey-make-you-sleepy-6825247
A long day of eating enormous portions, plus all the emotional highs (and possibly lows) may be the cause of your Turkey Day exhaustion. Here's ...
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38
Verify: Does eating turkey make you sleepy? | wwltv.com
https://www.wwltv.com/article/life/food/verify-does-eating-turkey-make-you-sleepy/289-735e650c-8571-4b24-bfab-c069b5428a44
That's because as your body digests all of your family's traditional dishes, the Serotonin metabolizes into Melatonin, which can make people ...
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https://www.wwltv.com/article/life/food/verify-does-eating-turkey-make-you-sleepy/289-735e650c-8571-4b24-bfab-c069b5428a44
That's because as your body digests all of your family's traditional dishes, the Serotonin metabolizes into Melatonin, which can make people ...
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39
Does Eating Turkey On Thanksgiving Make You Sleepy? |
https://serotoninpowerdiet.com/fact-check-does-eating-turkey-on-thanksgiving-make-you-sleepy/
There is one thing wrong with this picture: Turkey does not actually make you sleepy! What is really making you feel sleepy after your annual turkey dinner is ...
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https://serotoninpowerdiet.com/fact-check-does-eating-turkey-on-thanksgiving-make-you-sleepy/
There is one thing wrong with this picture: Turkey does not actually make you sleepy! What is really making you feel sleepy after your annual turkey dinner is ...
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40
Tired after Thanksgiving dinner? It's probably not the turkey.
https://valleysleepcenter.com/tired-after-thanksgiving-dinner-its-probably-not-the-turkey/
The average Thanksgiving meal has over 3,000 calories and 229 grams of fat. As your body works to digest this massive amount of food, blood is ...
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https://valleysleepcenter.com/tired-after-thanksgiving-dinner-its-probably-not-the-turkey/
The average Thanksgiving meal has over 3,000 calories and 229 grams of fat. As your body works to digest this massive amount of food, blood is ...
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41
Does Turkey Really Make You Sleepy? - Dr. Mayank Shukla
https://www.drmayankshukla.com/myth-getting-sleepy-turkey/
What really makes us sleepy are the substantial amounts of carbs that we typically consume during a Thanksgiving meal. Consuming large amounts of carbs like ...
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https://www.drmayankshukla.com/myth-getting-sleepy-turkey/
What really makes us sleepy are the substantial amounts of carbs that we typically consume during a Thanksgiving meal. Consuming large amounts of carbs like ...
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42
Feeling sleepy after Thanksgiving dinner? It's a real ...
https://chicago.suntimes.com/2022/11/9/23441172/turkey-coma-after-eating-on-thanksgiving-sleepiness-tryptophan-melatonin
The reason why tryptophan makes people feel so sleepy is because of the serotonin and melatonin it produces. Melatonin is a hormone that ...
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https://chicago.suntimes.com/2022/11/9/23441172/turkey-coma-after-eating-on-thanksgiving-sleepiness-tryptophan-melatonin
The reason why tryptophan makes people feel so sleepy is because of the serotonin and melatonin it produces. Melatonin is a hormone that ...
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43
Why Do You Feel Sleepy After Thanksgiving Dinner?
https://www.scienceabc.com/eyeopeners/why-do-you-feel-sleepy-after-thanksgiving-dinner.html
The drowsiness immediately following a Thanksgiving dinner has been blamed on a poor little bird for generations. Turkey contains the amino acid ...
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https://www.scienceabc.com/eyeopeners/why-do-you-feel-sleepy-after-thanksgiving-dinner.html
The drowsiness immediately following a Thanksgiving dinner has been blamed on a poor little bird for generations. Turkey contains the amino acid ...
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44
Why Thanksgiving Dinner Makes You So Sleepy - ThoughtCo
https://www.thoughtco.com/does-eating-turkey-make-you-sleepy-607798
Why Thanksgiving Dinner Makes You So Sleepy · The Chemistry of Tryptophan & Carbohydrates · L-Tryptophan and Turkey · L-Tryptophan and ...
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https://www.thoughtco.com/does-eating-turkey-make-you-sleepy-607798
Why Thanksgiving Dinner Makes You So Sleepy · The Chemistry of Tryptophan & Carbohydrates · L-Tryptophan and Turkey · L-Tryptophan and ...
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45
Turkey May Not Be the Only Reason You Feel Tired on ...
https://www.nbcchicago.com/news/local/does-turkey-actually-make-you-sleepy-it-may-not-be-the-only-reason-you-feel-tired-on-thanksgiving/3001840/
According to an article from Orlando Health, turkey meat contains tryptophan, an amino acid that the body needs to make Vitamin B3 and serotonin ...
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https://www.nbcchicago.com/news/local/does-turkey-actually-make-you-sleepy-it-may-not-be-the-only-reason-you-feel-tired-on-thanksgiving/3001840/
According to an article from Orlando Health, turkey meat contains tryptophan, an amino acid that the body needs to make Vitamin B3 and serotonin ...
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46
Turkey Sleeping Hormone: Why Do I Get Tired After Eating ...
https://www.sleepscore.com/blog/why-youre-actually-tired-after-thanksgiving-dinner/
The “turkey coma”, the feeling of being tired after Thanksgiving dinner is ... .com/article/fact-or-fiction-does-turkey-make-you-sleepy/.
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https://www.sleepscore.com/blog/why-youre-actually-tired-after-thanksgiving-dinner/
The “turkey coma”, the feeling of being tired after Thanksgiving dinner is ... .com/article/fact-or-fiction-does-turkey-make-you-sleepy/.
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47
Turkey isn't the reason you're sleepy on ... - WBAL-TV
https://www.wbaltv.com/article/turkey-isn-t-the-reason-you-re-sleepy-really/42057794
Do you believe in the holiday food coma? Many people do. A mainstay on the dinner table at this time of year, turkey contains tryptophan, ...
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https://www.wbaltv.com/article/turkey-isn-t-the-reason-you-re-sleepy-really/42057794
Do you believe in the holiday food coma? Many people do. A mainstay on the dinner table at this time of year, turkey contains tryptophan, ...
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48
Does turkey really make you sleepy? - FOX 10 Phoenix
https://www.fox10phoenix.com/news/does-turkey-really-make-you-sleepy
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https://www.fox10phoenix.com/news/does-turkey-really-make-you-sleepy
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49
True or False: Eating Turkey Makes You Drowsy
https://www.winchesterhospital.org/health-library/article?id=156999
› article
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https://www.winchesterhospital.org/health-library/article?id=156999
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50
Does Turkey Really Make You Sleepy? - Sleepme
https://sleep.me/post/does-turkey-really-make-you-sleepy
"Turkey and other protein-rich foods contain many amino acids, and tryptophan is the scarcest among them, Wurtman says. After a Thanksgiving ...
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https://sleep.me/post/does-turkey-really-make-you-sleepy
"Turkey and other protein-rich foods contain many amino acids, and tryptophan is the scarcest among them, Wurtman says. After a Thanksgiving ...
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51
Turkey isn't the reason you're sleepy on Thanksgiving ... - KMBC
https://www.kmbc.com/article/turkey-isn-t-the-reason-you-re-sleepy-really/42057794
Many people do. A mainstay on the dinner table at this time of year, turkey contains tryptophan, which is widely believed to be responsible for ...
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https://www.kmbc.com/article/turkey-isn-t-the-reason-you-re-sleepy-really/42057794
Many people do. A mainstay on the dinner table at this time of year, turkey contains tryptophan, which is widely believed to be responsible for ...
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52
You asked: Does Thanksgiving turkey make me sleepy?
https://vitalrecord.tamhsc.edu/asked-thanksgiving-turkey-make-sleepy/
Even though your turkey has L-tryptophan, it's likely not the main reason you're tired after your meal because the chemical is found in plenty ...
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https://vitalrecord.tamhsc.edu/asked-thanksgiving-turkey-make-sleepy/
Even though your turkey has L-tryptophan, it's likely not the main reason you're tired after your meal because the chemical is found in plenty ...
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53
The truth about turkey and tryptophan. - UAB Medical West
https://www.medicalwesthospital.org/the-truth-about-turkey--tryptophan.php
Serotonin is also used to make melatonin, the hormone that regulates your sleep cycles. So is your Thanksgiving turkey packed full of this sleep-inducing amino ...
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https://www.medicalwesthospital.org/the-truth-about-turkey--tryptophan.php
Serotonin is also used to make melatonin, the hormone that regulates your sleep cycles. So is your Thanksgiving turkey packed full of this sleep-inducing amino ...
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54
Why Does Turkey Make You Sleepy? A Sleep Expert Weighs In
https://www.thekitchn.com/does-turkey-make-you-sleepy-23472392
One feeling many of us are familiar with is post-Thanksgiving dinner fatigue. When you combine the fullness you feel from all of the tasty main ...
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https://www.thekitchn.com/does-turkey-make-you-sleepy-23472392
One feeling many of us are familiar with is post-Thanksgiving dinner fatigue. When you combine the fullness you feel from all of the tasty main ...
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55
Does Eating Turkey Actually Make You Sleepy? - IFLScience
https://www.iflscience.com/does-eating-turkey-actually-make-you-sleepy-66369
However, the real reason your Thanksgiving or Christmas dinner sends you into a heavy slumber is more likely the sheer excessive amount of ...
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https://www.iflscience.com/does-eating-turkey-actually-make-you-sleepy-66369
However, the real reason your Thanksgiving or Christmas dinner sends you into a heavy slumber is more likely the sheer excessive amount of ...
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56
The Tryptophan myth, will eating turkey make you sleepy?
https://www.weightlossdirect.com/the-tryptophan-myth-will-your-thanksgiving-turkey-really-make-you-sleepy/
But why is it that Thanksgiving dinner makes you so tired? For a long time, people have believed its due to the amino acid, tryptophan, which ...
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https://www.weightlossdirect.com/the-tryptophan-myth-will-your-thanksgiving-turkey-really-make-you-sleepy/
But why is it that Thanksgiving dinner makes you so tired? For a long time, people have believed its due to the amino acid, tryptophan, which ...
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57
Does turkey really make you sleepy? - FOX6 News Milwaukee
https://www.fox6now.com/news/does-turkey-really-make-you-sleepy
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https://www.fox6now.com/news/does-turkey-really-make-you-sleepy
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58
Why Does Thanksgiving Dinner Make You Sleepy?
https://www.oursleepguide.com/why-does-thanksgiving-dinner-make-you-sleepy/
People often assume that Thanksgiving dinner makes them feel tired because of the Tryptophan in Turkey. Tryptophan is an amino acid that is ...
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https://www.oursleepguide.com/why-does-thanksgiving-dinner-make-you-sleepy/
People often assume that Thanksgiving dinner makes them feel tired because of the Tryptophan in Turkey. Tryptophan is an amino acid that is ...
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59
Does turkey really make you sleepy? - FOX 7 Austin
https://www.fox7austin.com/news/does-turkey-really-make-you-sleepy
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https://www.fox7austin.com/news/does-turkey-really-make-you-sleepy
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60
Myth Busting: Does Turkey Actually Make You Sleepy
https://drivinvibin.com/2022/11/24/turkey-sleepy/
Why Are You So Sleepy After a Holiday Meal? As it turns out, holidays are tailor-made for zapping your energy. So many factors contribute to the ...
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https://drivinvibin.com/2022/11/24/turkey-sleepy/
Why Are You So Sleepy After a Holiday Meal? As it turns out, holidays are tailor-made for zapping your energy. So many factors contribute to the ...
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61
It's Not the Turkey That Makes You Tired | by Ashley Abramson
https://elemental.medium.com/its-not-the-turkey-that-makes-you-tired-639cc321ecae
There are a number of popular theories about what causes people to feel tired and sluggish after eating, including the Thanksgiving turkey.
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https://elemental.medium.com/its-not-the-turkey-that-makes-you-tired-639cc321ecae
There are a number of popular theories about what causes people to feel tired and sluggish after eating, including the Thanksgiving turkey.
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62
No, eating turkey does not make you sleepy - FOX 61
https://www.fox61.com/article/news/verify/holiday-verify/eating-turkey-does-not-make-you-sleepy-thanksgiving-myth/536-ee0788ba-6eed-4bba-84ed-0ea89db9ce0e
“Let's face it, at the end of any big meal (Thanksgiving or otherwise), we all tend to feel a bit fatigued. This is because digesting large ...
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https://www.fox61.com/article/news/verify/holiday-verify/eating-turkey-does-not-make-you-sleepy-thanksgiving-myth/536-ee0788ba-6eed-4bba-84ed-0ea89db9ce0e
“Let's face it, at the end of any big meal (Thanksgiving or otherwise), we all tend to feel a bit fatigued. This is because digesting large ...
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63
Why does turkey dinner make you sleepy? - KTVO
https://ktvo.com/news/local/why-does-turkey-dinner-get-us-tired
We get tired after Thanksgiving dinner because of the tryptophan in Turkey and the large amounts of carbs we consume.
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https://ktvo.com/news/local/why-does-turkey-dinner-get-us-tired
We get tired after Thanksgiving dinner because of the tryptophan in Turkey and the large amounts of carbs we consume.
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64
Does turkey really make you sleepy? - KTVU
https://www.ktvu.com/news/does-turkey-really-make-you-sleepy
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https://www.ktvu.com/news/does-turkey-really-make-you-sleepy
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65
Does Tryptophan in Turkey Really Make You Sleepy? | Crescent
https://crescent.co/blog/does-turkey-make-you-sleepy
Also changes in metabolic activity after a big Thanksgiving dinner can signal the body to make digesting food a priority. (A big meal of any kind can cause a ...
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https://crescent.co/blog/does-turkey-make-you-sleepy
Also changes in metabolic activity after a big Thanksgiving dinner can signal the body to make digesting food a priority. (A big meal of any kind can cause a ...
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66
Does turkey really make you sleepy? - FOX 4 News
https://www.fox4news.com/news/does-turkey-really-make-you-sleepy
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https://www.fox4news.com/news/does-turkey-really-make-you-sleepy
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67
Does Eating Turkey Really Make You Sleepy? - Selfie at Stanley
https://www.selfieatstanley.com/web-stories/does-eating-turkey-really-make-you-sleepy/
It's very normal to feel sleepy after your Thanksgiving meal—or any large feast. However, Goodson notes that this is exceedingly unlikely to be attributed to ...
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https://www.selfieatstanley.com/web-stories/does-eating-turkey-really-make-you-sleepy/
It's very normal to feel sleepy after your Thanksgiving meal—or any large feast. However, Goodson notes that this is exceedingly unlikely to be attributed to ...
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68
Myth or Fact: Does Turkey Make You Sleepy? | UPMC
https://share.upmc.com/2014/11/myth-fact-turkey-make-sleepy/
Turkey might get the blame for your post-meal nap on Thanksgiving, but there are other factors for your sleepiness. The first is overeating in ...
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https://share.upmc.com/2014/11/myth-fact-turkey-make-sleepy/
Turkey might get the blame for your post-meal nap on Thanksgiving, but there are other factors for your sleepiness. The first is overeating in ...
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69
Does Turkey Really Make You Sleepy? - Texas A&M Today
https://today.tamu.edu/2018/11/21/does-turkey-make-you-sleepy/
“We normally eat too many carbohydrates during our Thanksgiving meals,” Hoffman said. “Having too many carbohydrates is a reason why you're ...
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https://today.tamu.edu/2018/11/21/does-turkey-make-you-sleepy/
“We normally eat too many carbohydrates during our Thanksgiving meals,” Hoffman said. “Having too many carbohydrates is a reason why you're ...
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70
Does turkey really make you sleepy? - FOX 26 Houston
https://www.fox26houston.com/news/does-turkey-really-make-you-sleepy
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https://www.fox26houston.com/news/does-turkey-really-make-you-sleepy
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71
Is there something in turkey that makes you sleepy?
https://science.howstuffworks.com/innovation/edible-innovations/question519.htm
Is there something in turkey that makes you sleepy? Learn why sleepiness is common after Thanksgiving dinner and how the amino acid ...
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https://science.howstuffworks.com/innovation/edible-innovations/question519.htm
Is there something in turkey that makes you sleepy? Learn why sleepiness is common after Thanksgiving dinner and how the amino acid ...
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72
Why Does Eating Thanksgiving Dinner Make Me So Sleepy?
https://thebeddingmart.com/blogs/news/why-does-eating-thanksgiving-dinner-make-me-so-sleepy
It's a fact. The amino acid tryptophan, that's found in turkey, makes us sleepy. But the truth is there are many foods high in tryptophan. Here ...
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https://thebeddingmart.com/blogs/news/why-does-eating-thanksgiving-dinner-make-me-so-sleepy
It's a fact. The amino acid tryptophan, that's found in turkey, makes us sleepy. But the truth is there are many foods high in tryptophan. Here ...
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73
Thanksgiving myth busted: Eating turkey won't make you sleepy
https://www.nbcnews.com/sciencemain/thanksgiving-myth-busted-eating-turkey-wont-make-you-sleepy-2d11663222
Basically, any big meal containing tryptophan and lots of carbohydrates can trigger sleepiness — not just turkey. And on Thanksgiving, many ...
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https://www.nbcnews.com/sciencemain/thanksgiving-myth-busted-eating-turkey-wont-make-you-sleepy-2d11663222
Basically, any big meal containing tryptophan and lots of carbohydrates can trigger sleepiness — not just turkey. And on Thanksgiving, many ...
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74
Does turkey really make you sleepy? - FOX 9
https://www.fox9.com/news/does-turkey-really-make-you-sleepy
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https://www.fox9.com/news/does-turkey-really-make-you-sleepy
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75
Does Turkey Make You Sleepy? Debunking the Thanksgiving ...
https://www.welltheory.com/blog/does-turkey-make-you-sleepy
Does turkey make you sleepy? Turkey allegedly causes drowsiness because it is packed with the amino acid tryptophan, one of the building blocks ...
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https://www.welltheory.com/blog/does-turkey-make-you-sleepy
Does turkey make you sleepy? Turkey allegedly causes drowsiness because it is packed with the amino acid tryptophan, one of the building blocks ...
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76
Why does the Thanksgiving meal make you sleepy? - 11Alive
https://www.11alive.com/article/news/why-does-the-thanksgiving-meal-make-you-sleepy/85-bd580e06-394e-46db-b935-16533b747502
Turkey contains tryptophan, which is an amino acid your body uses to create serotonin. Higher levels of serotonin can lower anxiety and lead to ...
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https://www.11alive.com/article/news/why-does-the-thanksgiving-meal-make-you-sleepy/85-bd580e06-394e-46db-b935-16533b747502
Turkey contains tryptophan, which is an amino acid your body uses to create serotonin. Higher levels of serotonin can lower anxiety and lead to ...
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77
What's making you sleepy on Thanksgiving? - Newswise
https://www.newswise.com/articles/the-medical-minute-what-s-making-you-sleepy-on-thanksgiving
Popular conjecture has it that turkey meat contains a high concentration of a naturally occurring chemical called tryptophan that causes you to ...
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https://www.newswise.com/articles/the-medical-minute-what-s-making-you-sleepy-on-thanksgiving
Popular conjecture has it that turkey meat contains a high concentration of a naturally occurring chemical called tryptophan that causes you to ...
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78
No, eating turkey does not make you sleepy - VERIFYThis.com
https://www.verifythis.com/article/news/verify/holiday-verify/eating-turkey-does-not-make-you-sleepy-thanksgiving-myth/536-ee0788ba-6eed-4bba-84ed-0ea89db9ce0e
“Let's face it, at the end of any big meal (Thanksgiving or otherwise), we all tend to feel a bit fatigued. This is because digesting large ...
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https://www.verifythis.com/article/news/verify/holiday-verify/eating-turkey-does-not-make-you-sleepy-thanksgiving-myth/536-ee0788ba-6eed-4bba-84ed-0ea89db9ce0e
“Let's face it, at the end of any big meal (Thanksgiving or otherwise), we all tend to feel a bit fatigued. This is because digesting large ...
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79
Does turkey really make you sleepy? - Q13 FOX
https://www.q13fox.com/news/does-turkey-really-make-you-sleepy
› news › does-turkey-really-mak...
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https://www.q13fox.com/news/does-turkey-really-make-you-sleepy
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80
Does Thanksgiving Turkey Make You Sleepy? a Sleep Expert ...
https://www.businessinsider.com/turkey-tryptophan-make-you-sleepy-myth-debunked-thanksgiving-2017-11
Why the turkey you eat at Thanksgiving isn't what makes you sleepy · The tryptophan in turkey gets a bad rap every Thanksgiving. · Here's the real ...
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https://www.businessinsider.com/turkey-tryptophan-make-you-sleepy-myth-debunked-thanksgiving-2017-11
Why the turkey you eat at Thanksgiving isn't what makes you sleepy · The tryptophan in turkey gets a bad rap every Thanksgiving. · Here's the real ...
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81
No, Turkey Doesn't Make You Sleepy - PBS North Carolina
https://www.pbsnc.org/blogs/science/tired-turkey-myth/
So turkey is why we all need our post-Thanksgiving snooze. You're likely to hear this “turkey makes you sleepy” myth at some point this ...
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https://www.pbsnc.org/blogs/science/tired-turkey-myth/
So turkey is why we all need our post-Thanksgiving snooze. You're likely to hear this “turkey makes you sleepy” myth at some point this ...
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82
Does Tryptophan In Thanksgiving Turkey Make You Sleepy?
https://transformationalnutrition.com/blog/science-of-nutrition/turkey-thanksgiving-sleepy-tryptophan/
› blog › turkey-th...
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https://transformationalnutrition.com/blog/science-of-nutrition/turkey-thanksgiving-sleepy-tryptophan/
› blog › turkey-th...
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83
Does Turkey Make You Sleepy | Ochsner Health
https://blog.ochsner.org/articles/does-turkey-make-you-sleepy
Let's face it, at the end of any big meal (Thanksgiving turkey or otherwise), we all tend to feel a bit sleepy. This is because digesting large amounts of ...
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https://blog.ochsner.org/articles/does-turkey-make-you-sleepy
Let's face it, at the end of any big meal (Thanksgiving turkey or otherwise), we all tend to feel a bit sleepy. This is because digesting large amounts of ...
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84
The Medical Minute: What Makes You Sleepy on Thanksgiving?
https://gantnews.com/2022/11/26/the-medical-minute-what-makes-you-sleepy-on-thanksgiving/
So why do I get so groggy after Thanksgiving dinner? ... “Euphemistically, it's called post-prandial depression,” Vrana said. “I'm a beef guy. So ...
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https://gantnews.com/2022/11/26/the-medical-minute-what-makes-you-sleepy-on-thanksgiving/
So why do I get so groggy after Thanksgiving dinner? ... “Euphemistically, it's called post-prandial depression,” Vrana said. “I'm a beef guy. So ...
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85
Debunking the Thanksgiving tryptophan myth | Britannica
https://www.britannica.com/video/186988/chemistry-tryptophan-myth-drowsiness-turkey
Britannica Presents Earth's To-Do List for the 21st Century. Learn about the major ... But it's not to blame for making you lethargic on Thanksgiving.
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https://www.britannica.com/video/186988/chemistry-tryptophan-myth-drowsiness-turkey
Britannica Presents Earth's To-Do List for the 21st Century. Learn about the major ... But it's not to blame for making you lethargic on Thanksgiving.
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86
Does turkey really make you sleepy? - FOX 35 Orlando
https://www.fox35orlando.com/news/does-turkey-really-make-you-sleepy
› news › does-turkey-reall...
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https://www.fox35orlando.com/news/does-turkey-really-make-you-sleepy
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87
What in Turkey Makes You Sleepy? - Newsweek
https://www.newsweek.com/what-turkey-makes-you-sleepy-1550343
Turkey, the centerpiece of Thanksgiving feasts across the nation, has long been blamed for why people feel sluggish after the pie has been ...
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https://www.newsweek.com/what-turkey-makes-you-sleepy-1550343
Turkey, the centerpiece of Thanksgiving feasts across the nation, has long been blamed for why people feel sluggish after the pie has been ...
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88
Why are you sleepy after Thanksgiving dinner? - Legere ...
https://www.legerepharm.com/blog/why-are-you-sleepy-after-thanksgiving-dinner/
thanksgiving dinners like this might make you feel like you need a nap! Hint: tryptophan is only part of the equation. Tryptophan is an essential amino acid ...
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https://www.legerepharm.com/blog/why-are-you-sleepy-after-thanksgiving-dinner/
thanksgiving dinners like this might make you feel like you need a nap! Hint: tryptophan is only part of the equation. Tryptophan is an essential amino acid ...
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89
Does turkey really make you sleepy? - FOX 11 Los Angeles
https://www.foxla.com/news/does-turkey-really-make-you-sleepy
› news › does-turkey-really-make-...
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https://www.foxla.com/news/does-turkey-really-make-you-sleepy
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90
Does Turkey Really Make You Sleepy? - MyRecipes
https://www.myrecipes.com/how-to/cooking-questions/why-does-turkey-make-you-sleepy
So, if you're feeling sleepy after indulging on Thanksgiving, it's probably not just the turkey that did it—it's also all that stuffing and ...
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https://www.myrecipes.com/how-to/cooking-questions/why-does-turkey-make-you-sleepy
So, if you're feeling sleepy after indulging on Thanksgiving, it's probably not just the turkey that did it—it's also all that stuffing and ...
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91
Does Thanksgiving turkey actually make you sleepy? - T3
https://www.t3.com/features/does-thanksgiving-turkey-actually-make-you-sleepy
These two hormones regulate your mood, sleep cycle, appetite and pain levels, so if you've got more melatonin or serotonin in your body, you're ...
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https://www.t3.com/features/does-thanksgiving-turkey-actually-make-you-sleepy
These two hormones regulate your mood, sleep cycle, appetite and pain levels, so if you've got more melatonin or serotonin in your body, you're ...
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92
Will Thanksgiving Turkey Really Make You Sleepy?
https://ineedlifeline.com/will-thanksgiving-turkey-really-make-you-sleepy/
Tryptophan is an essential amino acid, which means it's something that our bodies need but do not produce naturally. Your body uses tryptophan to help make ...
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https://ineedlifeline.com/will-thanksgiving-turkey-really-make-you-sleepy/
Tryptophan is an essential amino acid, which means it's something that our bodies need but do not produce naturally. Your body uses tryptophan to help make ...
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93
Medical Misconception: Turkey Makes You Sleepy - Carroll
https://blog.carrollhospitalcenter.org/medical-misconception-turkey-makes-you-sleepy/
Some have suggested that tryptophan, an essential amino acid, is the culprit behind us becoming sleepy after eating turkey on Thanksgiving.
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https://blog.carrollhospitalcenter.org/medical-misconception-turkey-makes-you-sleepy/
Some have suggested that tryptophan, an essential amino acid, is the culprit behind us becoming sleepy after eating turkey on Thanksgiving.
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94
ELI5: why does "thanksgiving turkey" make you sleepy but ...
https://www.reddit.com/r/explainlikeimfive/comments/37louc/eli5_why_does_thanksgiving_turkey_make_you_sleepy/
The reason people are sleepy after thanksgiving dinner is because they eat too much and that makes you sleepy. It is true that turkey contains ...
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https://www.reddit.com/r/explainlikeimfive/comments/37louc/eli5_why_does_thanksgiving_turkey_make_you_sleepy/
The reason people are sleepy after thanksgiving dinner is because they eat too much and that makes you sleepy. It is true that turkey contains ...
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95
Does Turkey Really Make You Sleepy After You Eat It?
https://trojanautocare.com/does-turkey-really-make-you-sleepy-after-you-eat-it/
It's a combination of all of the foods, tiredness from your travels, and alcohol if you choose to imbibe. Thanksgiving foods tend to be high in ...
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https://trojanautocare.com/does-turkey-really-make-you-sleepy-after-you-eat-it/
It's a combination of all of the foods, tiredness from your travels, and alcohol if you choose to imbibe. Thanksgiving foods tend to be high in ...
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96
Does Turkey Really Make You Tired? - The Healthy
https://www.thehealthy.com/weight-loss/turkey-make-you-tired/
So if the tryptophan in turkey really did cause our post-Thanksgiving drowsiness, we'd experience the same strong, lethargic sensation every ...
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https://www.thehealthy.com/weight-loss/turkey-make-you-tired/
So if the tryptophan in turkey really did cause our post-Thanksgiving drowsiness, we'd experience the same strong, lethargic sensation every ...
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97
Does Eating Turkey on Thanksgiving Day Make You Sleepy
https://www.medindia.net/news/celebratinglife/does-eating-turkey-on-thanksgiving-day-make-you-sleepy-209392-1.htm
All meats are rich in tryptophan that can improve sleep by increasing the amount of serotonin in the body; Your Thanksgiving turkey does not ...
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https://www.medindia.net/news/celebratinglife/does-eating-turkey-on-thanksgiving-day-make-you-sleepy-209392-1.htm
All meats are rich in tryptophan that can improve sleep by increasing the amount of serotonin in the body; Your Thanksgiving turkey does not ...
→ Check Latest Keyword Rankings ←
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