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1 Dietary Suggestions for Blood Stagnation
https://ttawc.com/2017/04/25/dietary-suggestions-blood-stagnation/
Raw fruits, vegetables and salads · Dairy (these can be high in cholesterol and lead to build up in blood vessels) · Cold foods (ice-cream, ...
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2 Chinese Blood Stasis Diet - Balance Point Kelowna
https://www.balancepointokanagan.com/blood-stasis-diet.html
Blood Stasis: Chinese Medicine and Acupuncture Diet Therapy · Recommendations Macronutrients should be composed of 40-60% while grains and starchy root ...
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3 Eat To Heal: Qi Stagnation & Blood Stasis - Wildwood Medicine
https://wildwoodmedicine.com/food-as-medicine-qi-stagnation/
Use bitter foods to your benefit, since they are cooling. Celery, romaine lettuce, dandelion greens, asparagus, and rye are all good choices. Other cooling ...
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4 Diet Guidelines for Blood Stasis Patterns
https://eastmountain.ca/20bloodstasis.pdf
General dietary recommendations include regular eating times, eating moderate amounts and chewing thoroughly to savor flavors. Raw foods and cold foods (ex: ice ...
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5 Blood Stagnation In Chinese Medicine
https://acuboulder.com/blog/blood-stagnation-in-chinese-medicine
Eat smaller meals more frequently, eat heavier meals earlier in the day, concentrate on light and mildly spiced foods, stir fry, poach and steam ...
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6 Foods to Support Your Chinese Medicine Diagnosis
https://www.acupuncturenw.com/foods-to-support-your-chinese-medicine-diagnosis
In general, Blood stasis often benefits from movement. Eating a variety of seasonal fruits and vegetables should be the basis of everyone's diet and this is ...
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7 Foods for Blood Stagnation - Freedom Chinese Medicine
https://freedomchinesemedicine.com/foods-xue-stasis/
Include a large variety of foods in the diet. ... Live on a mainly vegetarian diet of light, simple foods. ... Eat largely whole, unprocessed foods.
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8 Qi Stagnation and Blood Stasis - Shen-Nong
http://www.shen-nong.com/eng/lifestyles/tcm_hypertension_qi_stagnation_blood_stasis.html
This type of hypertension should eat more foods that promote blood and qi circulations so as to resolve stagnations, including black soybean, seaweed, kelp, ...
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9 How to Build and Nourish your Blood with Holistic Medicine
https://jenniferraye.com/blog/buildblood
Focus on eating foods high in iron, B12, folic acid, vitamin C, and protein. Eat whole foods like vegetables, legumes, grains, nuts, and seeds.
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10 Liver Qi Stagnation and Diet - My Body Wisdom
https://www.mybodywisdom.net/articles/liver-qi-stagnation-and-diet/
Biking, swimming, jogging, dancing:
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11 Stuck Type TCM Patterns: Diet and Lifestyle Tips
https://www.amygalvan.com/stuck-type-tcm-patterns-diet-and-lifestyle-tips
TCM patterns that fit the Stuck type may include Qi Stagnation, Blood Stasis, Liver Qi Stagnation, Liver Yin and Blood Deficiency causing ...
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12 Foods to help pain! Foods to move Blood Stagnation
https://acucarevancouver.ca/foods-to-move-blood-stagnation/
Apr 27, 2018 —
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13 dietary healing & lifestyle suggestions according to traditional
https://acupuncturetogether.com/wp-content/uploads/2015/05/DIET-LIFESTYLE1.pdf
Liver Qi stagnation diet PLUS the following: YES: Lettuce, celery, cucumbers, mango, pears, spinach, tomatoes,. NO: alcohol, spicy food, coffee, fried foods, ...
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14 Blood stasis - Wikipedia
https://en.wikipedia.org/wiki/Blood_stasis
Blood stasis (BS) is a concept in traditional Chinese medicine (TCM), described as a slowing or pooling of the blood due to a disruption of heart qi.
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15 What's Your Body Constitution? - Eu Yan Sang
https://www.euyansang.com.sg/en/what%E2%80%99s-your-body-constitution%3F/eystcm15.html
5. Blood Stasis Constitution ; Diet. Eat more foods that promote blood circulation, disperse Qiand soothe liver Qi, e.g. red beans, seaweed and green tea; Eat ...
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16 Blood Deficiency - Debra Betts
https://acupuncture.rhizome.net.nz/acupuncture/dietary-therapy/blood-deficiency/
Examples of every day western foods that can be used to build Blood include · Rice porridges with Soya milk, apricots and almonds · Dark leafy green salads with ...
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17 Traditional Chinese Medicine Food Therapy - Introduction
https://www.acu4u.com/blog/traditional-chinese-medicine-food-therapy-introduction
This is often seen in diagnoses like qi stagnation or blood stasis. Dietary therapy can, however, be an excellent supplemental therapy used ...
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18 Qi deficiency: What is it and can you treat it?
https://www.medicalnewstoday.com/articles/321841
Foods to eat · fermented foods for digestive health, including sauerkraut, kimchi, and kefir · healthful, energizing fats, such as olive oil, salmon, coconut oil, ...
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19 Blood Building 101: The Complete Guide to Nourishing Your ...
https://www.welleum.com/blood-building-101-the-complete-guide-to-nourishing-your-blood/
Leafy greens like spinach, kale, and chard are jam-packed with nutrients that will help to nourish and notify your blood. They contain ...
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20 BLOOD STASIS - Su Wen Herbs
https://suwenherbs.com/wp-content/uploads/2019/10/Blood_Stasis_Remedies_Herbal_Chinese_Medicine.pdf
Blood stasis is a common and damaging pathogenic factor that is at the root of many serious diseases. ... Thus, there are no aetiological factors (diet,.
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21 Managing Women's Issues with Chinese Medicine
https://www.pacificcollege.edu/news/blog/2014/07/25/managing-womens-issues-with-chinese-medicine
Those with stagnant qi must be careful of hot, spicy foods. Coffee disperses stagnant qi but wastes the blood and yin — both regular and decaf.
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22 Boost Your Body Constitution | Thomson Medical
https://www.thomsonmedical.com/article/boost-your-body-constitution/
Enhance your health: Improve qi and nourish the blood to remove wind in the body. Avoid contact with possible allergens. Eat a good mix of vegetables and meat, ...
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23 Blood Stasis? Why? - and What to do? - acupuncture-points.org
https://www.acupuncture-points.org/blood-stasis.html
Even after you've developed symptoms of Blood Stasis, you can prevent further deterioration by taking appropriate exercise. The main thing to emphasise is that ...
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24 Nourishing the Blood: TCM and Ayurvedic Perspectives
https://theherbalacademy.com/nourishing-the-blood/
Food stagnation causes impeded blood flow. If there is accumulation and stagnation, then eating less, eating lighter foods, and eating ...
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25 Chinese Medicine 9 Body Type - We can assist you to
https://www.newhealthau.com/post/2017/03/10/chinese-medicine-basics
Suggestions Diet: Radish, carrot, onion, celery, eggplant, mushroom, papaya, peach, mango, green tea and wine, are suitable for Blood stasis ...
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26 Yin Deficiency - an overview | ScienceDirect Topics
https://www.sciencedirect.com/topics/medicine-and-dentistry/yin-deficiency
Drink thin fluids – water, herbal tea, clear soups and watery fruits. □. Some added salt in food (health permitting) to retain water. □. Some raw foods, ...
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27 Foods to Ease Liver Qi Stagnation - i.e. Stress! - Shen Space
https://www.shenspace.ca/foods-to-ease-liver-qi-stagnation-i-e-stress
Liver Tonic: juice of two handfuls of dandelion greens, 1 cucumber, 3 carrots, one peeled lemon. Enjoy! Dandelion recipes: refer to the Blood ...
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28 Get Moving: Invigorating Qi and Clearing Blood Stasis in Time ...
https://www.acupuncturetoday.com/mpacms/at/article.php?id=33836
It is common for Western herbal traditions to administer "alternatives" and "blood cleansers" such as red clover, burdock, milk thistle, prickly ash, and yellow ...
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29 DIETARY RECOMMENDATIONS FOR YOUR DIAGNOSIS
https://www.liveoakacupuncture.com/pattern-specific-dietary-recommendations/
BLOOD DEFICIENCY DIET · Blood deficiency is one pattern that is especially responsive to dietary changes. · Focus on adequate lean protein intake and lots of dark ...
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30 Tired and Stressed? You May Have a Qi Deficiency - Dr. Axe
https://draxe.com/health/qi-deficiency/
5 Steps to Overcome Qi Deficiency or Blood Stagnation ... Some foods give us more energy and protect us from qi deficiency or liver ...
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31 Blood Stasis Syndrome Accelerates the Growth and ... - NCBI
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9197668/
New vessels provide nutrition for tumor cells and promote the growth and metastasis of tumors. In addition, platelets gather around tumor cells, ...
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32 Liver Blood Stagnation - Me & Qi
https://www.meandqi.com/tcm-education-center/patterns/liver-blood-stagnation
› Patterns List
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33 Diet Therapy - Quiescence Chinese Medicine Melbourne
http://chinesemedicinemelbourne.com.au/2013/04/diet-therapy/
Food diet therapy If you have a tendency to Qi and Blood stasis we recommend the following: Avoid: Coffee, alcohol, chilli, greasy foods, ...
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34 Treatment of Obesity with Chinese Medicine - Mayway
https://www.mayway.com/articles/obesity
Qi and blood stasis is the result of chronic obesity, and represents obesity with ... However, any diet which reduces calories will help reduce weight.
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35 Reducing blood Stagnation /stasis through nutrition
https://www.guralnikare.com/single-post/reducing-blood-stagnation-stasis-through-nutrition
Reducing blood Stagnation /stasis through nutrition · Avoid having big gaps between meals. · Do not stuff yourself. · Avoid being hungry. · Reduce stress around the ...
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36 AcuPro Academy - TCM Diagnosis: Observation! The ...
https://www.facebook.com/AcuProAcademy/photos/a.395996077208681/1412651808876431/?type=3
Diet: warm foods such as soups & stews, and spicy foods such as garlic, turmeric & cinnamon which increase blood circulation. 4) Pale & very ...
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37 The recommended diet for venous insufficiency
https://www.physiciansveinclinics.com/blog/recommended-diet-for-venous-insufficiency
High-Fiber Diet · Avocado: contains important minerals that can help prevent varicose veins. Avocado has vitamin E which supports preventing ...
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38 Pathology of Blood | Chinese Medicine Theory
https://asante-academy.com/encyclopedia/pathology-of-blood/
Blood Stasis – This is a failure of the Blood to move properly and stagnate. This is normally caused by three main factors: Qi Stagnation ...
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39 The Heart & Traditional Chinese Medicine - Carahealth
https://www.carahealth.com/health-articles/traditional-chinese-medicine/the-heart-traditional-chinese-medicine
A person with weak digestion or, according to TCM, a weak spleen, should include abundant yellow & orange foods such as sweet potatoes & squashes, as these are ...
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40 Chinese Medicine Body Type: Learn How Qi Stagnation ...
https://balancehealth.com.hk/chinese-medicine-body-type-learn-how-qi-stagnation-blood-stasis-phlegm-dampness-and-damp-heat-impact-your-health-part-2/
You should prioritise blood circulation promotion if you have this body type. Balanced diet is necessary. You need to cut your intake of fatty meat, dairy ...
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41 Tongue Diagnosis and Tips for Better Health
https://qiblog.emperors.edu/2014/05/tongue-diagnosis-and-tips-for-better-health/
Because blood and qi are so closely linked, most of the blood stagnation suggestions also apply to qi stagnation. Additional foods to encourage Qi circulation ...
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42 why fertility foods? | Eloise Minton | treatments - Triyoga
https://triyoga.co.uk/blog/treatments/why-fertility-foods/
Let's get started – fertility food to add to your diet ... Kidney yang deficiency can lead to blood stasis. (You can be a mix of yin and ...
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43 Blood Stasis in TCM - YouTube
https://www.youtube.com/watch?v=Q23k8IGvv50
Blood Stasis in TCM: diagnosis & basic treatmentWant more? ... Protocol & Case Studies: https://bit.ly/3p97H73 * Chinese Medicine Nutrition: ...
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44 TCM Remedies for Women's Wellness
https://www.thomsontcm.sg/articles/tcm-remedies-for-womens-wellness/
If you fall under this category, consume a brown sugar drink, rose flower tea or a little red wine a day to boost blood circulation. More regular exercise will ...
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45 Chronic Venous Insufficiency – Adjust Your Diet & Lower Your ...
https://www.mintstl.com/blog/chronic-venous-insufficiency-adjust-your-diet-lower-your-risk
What are the symptoms of chronic venous insufficiency? ; Eat more fibre · Broccoli; Leafy greens; Avocado; Oatmeal; Brown rice ; Include more potassium · Sweet ...
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46 Dietary Suggestion and Formulas for Healing the Liver
https://www.threetreasures.com/dietary-suggestion-formulas-healing-liver/
Foods which Stimulate the Liver and Remove Stagnation ... Moderately pungent foods, spices and herbs: watercress, all the members of onion family, ...
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47 Understanding Chinese Medicine: Liver Qi Stagnation
https://www.holdenacupuncture.com/liver-qi-stagnation/
1. Eat your greens. Leafy, upward growing greens nourish the Blood and gently move your Liver qi. Winter is the time for foods with a more warming and ...
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48 Diet Guidelines for Blood Stasis Patterns - Muslimahealth.co.za
http://www.muslimahealth.co.za/?p=768
Diet Guidelines for Blood Stasis Patterns · Raw foods and cold foods (ex: ice cream) will constrict circulation and should be avoided. · Eating while distracted ...
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49 Chinese Medical Dietary Recommendations
https://www.acupuncture.cc/chinese-medical-dietary-recommendations/
Chinese Medical Dietary Recommendations ... Nursing in this context means diet and lifestyle modifications. ... For Blood Stasis.
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50 Blood Stasis Syndrome Accelerates the Growth and ... - Hindawi
https://www.hindawi.com/journals/jir/2022/7222638/
Blood stasis syndromes (BSSs) are closely related to the occurrence and ... New vessels provide nutrition for tumor cells and promote the growth and ...
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51 Blood-congestion (Blood-stasis) Foods & Herbs List
https://www.joyfulbelly.com/Ayurveda/herbal-action/taste/Blood-congestion
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, ...
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52 TCM treatment for Endometriosis - Ponsonby Wellness Centre
https://www.ponsonbywellness.co.nz/treatment-for-endometriosis/
Endometriosis is a blood stasis syndrome of traditional Chinese ... Qi Deficiency and Blood Stasis Irregular diet, excessive thinking, ...
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53 Chinese food therapy for the veterinary clinic | IVC Journal
https://ivcjournal.com/chinese-food-therapy-veterinary-clinic/
To help move the blood and decrease stagnation, the dog or cat can be given foods like lamb, venison, crab, shrimp, radishes, ginger, ...
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54 East These Foods for More Qi Energy and Less Fatigue
https://www.wellandgood.com/foods-more-qi/
8 Foods to Improve Qi Deficiency (aka Low Energy and Fatigue), According to a Traditional Chinese Medicine Expert.
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55 Xuefu-Zhuyu Capsule for the Treatment of "Qizhi Xueyu Zheng ...
https://clinicaltrials.gov/ct2/show/NCT04218487
Official Title: The Efficacy and Safety of Xuefu Zhuyu Capsule in Treating "Qizhi Xueyu Zheng" (Qi Stagnation and Blood Stasis Syndrome): a ...
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56 The rationale behind the four major anti-COVID-19 principles...
https://journals.lww.com/ahm/Fulltext/2021/12000/The_rationale_behind_the_four_major_anti_COVID_19.4.aspx
... limited to six external factors, seven emotions, epidemic toxins, and other illnesses caused by improper diet, work and rest, phlegm, and blood stasis.
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57 Incorporation of wind dispelling herbs with blood invigorating ...
https://pearlschinesemedicine.com/pow_articles/incorporation-of-wind-dispelling-herbs-with-blood-invigorating-strategy/
All of which can cause blood stagnation and stasis. 2. Improper diet, emotion and internal injury. Overindulgence of rich and fatty food can generate turbid ...
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58 Chinese Medicine Foods: TCM Diet to support Your Diagnosis
https://tcmblog.co.uk/tcm-foods/
When present, blood stasis can eventually lead to serious metabolic disorders. Rhubarb can help to relieve blood stasis while clearing heat and toxins. Pungent ...
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59 Blood stasis - Giovanni Maciocia Online
https://www.maciociaonline.com/wp-content/uploads/2022/05/Aetiology-Pathology-and-Treatment-of-Blood-Stasis.pdf
Moreover, Blood stasis is present in major Western diseases such as cancer, heart disease and ... there are no aetiological factors (diet, emotions, etc.) ...
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60 Lifestyle Changes for Chronic Venous Insufficiency
https://nyulangone.org/conditions/chronic-venous-insufficiency/treatments/lifestyle-changes-for-chronic-venous-insufficiency
NYU Langone doctors advise people with chronic venous insufficiency to make ... help you develop eating and exercising habits that can lead to weight loss.
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61 The Second Stagnation: Blood Stasis, Part 2
https://planetherbs.com/blogs/lesleys-blog/the-second-stagnation-blood-stasis-part-2/
Eat: A balanced diet of protein, complex carbs and fats of cooked foods and warm drinks. Avoid: Raw and cold foods and iced foods and drinks (review the list in ...
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62 Venous Stasis Dermatitis - Symptoms, Causes, Treatments
https://www.webmd.com/skin-problems-and-treatments/eczema/venous-stasis-dermatitis
Venous stasis dermatitis happens when there's a problem with the veins and circulation. It's key to exercise, elevate your legs, and take ...
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63 Foods that Improve Blood Circulation in the Veins
https://www.sandiegovaricoseveintreatment.com/blog/varicose-veins/foods-that-improves-blood-circulation-in-the-veins/
Garlic: Garlic is a natural blood thinner and has been used medicinally for centuries. It has been proven as the best food that can help to keep ...
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64 Venous Insufficiency: Diet Recommendation - Elite Vein Clinic
https://eliteveinclinic.com/blog/diet-for-venous-insufficiency/
By choosing to eat less salt and consuming more potassium-rich food, one could prevent acquiring venous insufficiency. Stroke and other ...
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65 What is Dampness in the Body | Chinese Medicine
https://www.totemacupuncture.com/blog/what-is-dampness-in-the-body
Foods to improve the condition include cooked : asparagus, barley, red beans, oat, brown rice, roasted meats, carrot and green tea. Eat more onions, ginger, ...
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66 Acupuncture and Uterine Blood Flow - Pulling Down the Moon
https://www.pullingdownthemoon.com/acupuncture-and-uterine-blood-flow
It is also possible for a woman (or man) to have blood stagnation or ... well with acupuncture, herbs and a diet higher in protein and iron.
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67 Dietary & Nutritional Guidelines from a TCM Perspective
https://www.easterncurrents.ca/dietary-nutritional-guidelines/
This is often seen in diagnoses like qi stagnation or blood stasis. Nutritional therapy can, however, be an excellent supplemental therapy ...
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68 Blood Stagnation-Deficiency Chinese Medicine - Ageless Herbs
https://agelessherbs.com/blood-deficiency-stagnation/
a chronic nutritional deficiencies. Once Blood Deficiency develops in the body, it takes at least 6-8 months to reverse with tonic herbs and whole foods; it is ...
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69 Nine Body Constitutions in Chinese Medicine
https://www.tcmhealthcare.com.au/nine-body-constitutions-chinese-medicine/
... products, diet and living habits, and these factors become the primary ... yin deficiency, blood stasis, phlegm & dampness, damp-heat, qi stagnation and ...
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70 Herb pair Danggui-Honghua: mechanisms underlying blood ...
https://www.nature.com/articles/srep40318
Modern pathology shows that blood stasis is generally manifested by ... decoction on hyperlipidemia rats induced by high-fat diet.
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71 Education - Theory - Zang Fu - Stomach Blood Stagnation
http://www.acupuncture.com/education/zf/stbloodstagn.htm
Qi Xu fails to circulate Blood vigorously which leads to Blood Stagnation. ... dislike of pressure on the epigastrium and the adverse reaction to eating.
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72 Efficacy and safety of traditional Chinese medicine ... - Frontiers
https://www.frontiersin.org/articles/10.3389/fphar.2022.942657/full
Efficacy and safety of traditional Chinese medicine for intracranial hemorrhage by promoting blood circulation and removing blood stasis: A ...
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73 Stagnation of Lung-Qi and Heart-Qi in Chinese Medicine
https://giovanni-maciocia.com/on-stagnation-of-lung-and-heart-qi/
Liver-Qi stagnation is one of the most "popular" diagnoses among ... Phlegm, Blood Stasis and Internal Wind – Geriatrics in Chinese Medicine.
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74 Chinese Dietary Therapy Concepts and Principles
https://www.modernherbshop.com/articles.asp?id=128
A discussion of Food following the principles of Chinese Dietary Therapy. ... invigorating or cooling Blood; relieving Blood stasis; balancing Yin and Yang; ...
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75 Got Qi? What Chinese Medicine Says About Your Body's ...
https://www.healthline.com/health/ways-to-balance-qi-for-health
A healthy, nutritive diet is a crucial component of having balanced qi. ... Blood work may be performed as well to rule out causes better ...
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76 Foods - Chinese Medicine Living
https://www.chinesemedicineliving.com/nutrition/foods-temperatures/
Acupuncture, herbs, medical massage (tuina), nutrition and nutritional ... Radish cool / pungent, sweet / excellent for LIV blood stasis / dries mucus, ...
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77 Heavy period? Know the cause and get your energy back?
https://sustainhealth.com.au/womens-health/heavy-periods/
Cold foods impede the circulation and slow blood flow. For more on Important Chinese Dietary Advice read this article. When a woman develops blood stasis or ...
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78 Making Sense of Liver Regulation | Dr. Jake Fratkin
https://drjakefratkin.com/making-sense-of-liver-regulation/
Stagnation of liver qi and blood is a common clinical presentation when a patient ... This can develop from overconsumption of fatty foods, affecting both ...
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79 Gout - Huatuo Clinic - Calgary's Choice for Acupuncture and ...
https://www.huatuoclinic.com/gout/
In the long term, blood stasis and phlegm stagnation can appear, ... Along with acupuncture, herbal formulas, and diet control, our Doctors are here to ...
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80 Stasis Dermatitis - What You Need to Know - Drugs.com
https://www.drugs.com/cg/stasis-dermatitis.html
Eat a variety of healthy foods. Healthy foods include fruits, vegetables, whole-grain breads, low-fat dairy products, beans, lean meats, and ...
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81 12 of the Best Foods to Improve Blood Circulation | Blog
https://www.bassmedicalgroup.com/vein-center-blog/12-of-the-best-foods-to-improve-blood-circulation
Many people have adopted a “food as medicine” approach to eating in recent years. However, this is actually an ancient concept dating back ...
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82 Learn How Qi Stagnation, Blood Stasis, Phlegm-Dampness ...
https://www.orientalhealth.com.hk/chinese-medicine-body-type-part-2/
You should prioritise blood circulation promotion if you have this body type. Balanced diet is necessary. You need to cut your intake of fatty meat, dairy ...
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83 Reducing Dampness with Nutrition
https://www.sixbranchesacupuncture.com/blog/reducing-dampness-with-nutrition
Now that you know which foods will increase damp stagnation in your ... This is not about weight loss - exercise moves your blood and qi, ...
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84 Chronic Venous Insufficiency (CVI) - Cleveland Clinic
https://my.clevelandclinic.org/health/diseases/16872-chronic-venous-insufficiency-cvi
Chronic venous insufficiency happens when your leg veins become ... Venous stasis ulcers don't heal easily, and they can become infected.
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85 HOW THE 5 FLAVOURS OF TCM & WHOLE FOODS ...
https://www.sitcm.edu.au/blog/how-the-5-flavours-of-tcm-whole-foods-influence-better-health/
An excess of spicy foods does irritate the intestines. In moderation, they stimulate blood circulation and reduce accumulation in the body. These pungent foods ...
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86 Digestive health - Family Tree Acupuncture
http://familytreeacupuncture.com.au/digestive-health/
Spleen Qi Deficiency is often associated with a poor diet that may ... Stagnation becomes chronic, the Heat of the body consumes Yin and Blood of the body.
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87 Apple Cider Vinegar - A Traditional Chinese Medicine (TCM)
https://awakeningshealth.com/2021/02/11/apple-cider-vinegar-a-traditional-chinese-medicine/
Liver qi stagnation is caused by an abundance of toxic stress and unhealthy habits like overwork or a diet that is processed and sugar-laden…
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88 What is digestion - Chinese Medicine Education
https://chinesemedicineeducation.com/wp-content/uploads/2017/10/Kington-Digestive-Disorders-2016-NOTES.pdf
protein: amino acids drawn from protein rich foods like ... poor diet lacking in protein or due to ... stagnation and Blood stasis, Liver Heat.
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89 Qi Stagnation And Why You Should Address It - IHT
https://www.ihtbio.com/qi-stagnation-life-energy/
You can eat foods that decongest and aid the liver like bitter foods and vegetables. Also avoid fried, oily and fatty foods like red meat, avocados, and spicy ...
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90 Amenorrhea - Blog
https://tmed.ch/blog/view/9-amenorrhea
Here, treatment focuses on diet, with an emphasis on iron-rich and other blood-nourishing foods. A good balance between rest and exertion is ...
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91 Top Foods that Improve Circulation and Vein Health
https://njvvc.com/top-foods-that-improve-circulation-and-vein-health/
Omega-3 fatty acids naturally occur in fish oil and aid in healthy blood flow. They reduce pressure on veins and arteries. Fish oils are further ...
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92 GW24-e1007 Recipe of removing both phlegm and blood ...
https://heart.bmj.com/content/99/Suppl_3/A83.1
GW24-e1007 Recipe of removing both phlegm and blood stasis inhibits ... 30 male New Zealand White rabbits were fed with an atherogenic diet for 28 weeks.
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93 Blood Deficiency, Fertility & Diet - Acupuncture Melbourne
https://ilanasowter.com/308/blood-deficiency-fertility-diet/
Long-term Blood Deficiency (from inadequate Blood Foods in the diet) can cause Blood Stagnation. This is a more serious pathology in Chinese ...
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94 Blood Stasis - The Role of Blood Stasis in Diseases and Pain
https://acupunctureplus.us/blood-stasis-diseases-pain/
If a condition has become a real problem and is not being resolved by exercise and diet, then a person needs more help to get back in balance.
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95 Natural Blood Building Herbs for Blood Deficiency
https://www.ginsen-london.com/blog/blood-building-herbs/
Also known as blood stasis, this can be a cause for concern. To improve blood movement, it is important to eat a light and balanced diet.
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96 Eating for your Constitution 2: Excess Types
https://cgicm.ca/eating-constitution-excess-types/
Blood stasis is closely related to Qi Stagnation, and they too often show up hand in hand. According to Chinese Medicine, Blood is the mother of ...
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