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1
https://www.henryford.com/blog/2021/07/how-stress-affects-digestion
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2
https://www.everydayhealth.com/wellness/united-states-of-stress/how-stress-affects-digestion/
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3
https://www.health.harvard.edu/newsletter_article/stress-and-the-sensitive-gut
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4
https://www.healthline.com/health/four-ways-to-improve-your-gut-if-youre-stressed
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5
https://badgut.org/information-centre/a-z-digestive-topics/stress-and-your-gut/
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6
https://www.eatingwell.com/article/292287/6-ways-stress-can-mess-with-your-digestion/
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7
https://essentialhealthdelaware.com/news/stress-and-digestion-how-to-break-the-cycle-during-stress-aware
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8
https://integrisok.com/resources/on-your-health/2022/june/stress-and-digestion
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9
https://jamaicahospital.org/newsletter/how-stress-affects-your-digestive-system/
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10
https://pubmed.ncbi.nlm.nih.gov/22314561/
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11
https://www.gastrova.com/article/how-stress-affects-digestive-system/
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12
https://www.nhs.uk/live-well/eat-well/digestive-health/five-lifestyle-tips-for-a-healthy-tummy/
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13
https://oceanfamilygastro.com/the-connection-between-stress-and-digestive-health/
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14
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15
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16
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17
https://study.com/academy/lesson/how-stress-affects-digestion.html
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18
https://www.med.unc.edu/ibs/wp-content/uploads/sites/450/2017/10/Stress-and-the-Gut.pdf
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19
https://onlinedoctor.lloydspharmacy.com/uk/mental-health-and-wellbeing-advice/can-stress-cause-stomach-problems
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20
https://psychologyofeating.com/4-ways-stress-impacts-digestion/
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21
https://www.apa.org/topics/stress/body
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22
https://mindfulfamilymedicine.com/the-gut-brain-connection-how-stress-affects-digestion/
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23
https://www.avogel.co.uk/health/stress-anxiety-low-mood/stress/how-does-stress-impact-our-digestive-system/
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24
http://www.integrativehealthinstitute.ca/3-ways-stress-can-impact-digestion-what-you-can-do-about-it/
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25
https://kelseykinney.com/does-stress-cause-digestive-problems/
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26
https://www.northeastdigestive.com/blog/how-stress-affects-your-stomach/
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27
https://ppgh.com/stress-and-digestion/
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28
https://www.webmd.com/digestive-disorders/video/drossman-stress-digestive-tract
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29
https://my.clevelandclinic.org/health/treatments/16358-gut-brain-connection
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30
https://healthblog.uofmhealth.org/digestive-health/stress-from-covid-19-upsetting-your-stomach-7-self-comfort-tips-to-try
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31
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037
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32
https://www.humnutrition.com/blog/how-stress-affects-your-digestion/
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33
https://www.bebalancedhealing.com/stress/digestion-connection-how-stress-affects-your-gut/
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34
https://www.sciencedaily.com/releases/2020/08/200831224041.htm
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35
https://www.everlywell.com/blog/sleep-and-stress/how-does-stress-affect-the-digestive-system/
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36
https://www.drlamcoaching.com/blog/cortisol-and-the-digestive-system/
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37
https://www.goodrx.com/conditions/diarrhea/stress-diarrhea-anxiety-poop
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38
https://www.calmclinic.com/anxiety/symptoms/digestive-problems
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39
https://www.blackmores.com.au/digestive-health/how-stress-affects-your-digestion
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40
https://lompocvmc.com/blog/2012-can-stress-really-cause-irritable-bowel-syndrome
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41
https://beingbrigid.com/stress-response/
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42
https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-brain-gut-connection
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43
https://www.starkelnutrition.com/2019/stress-cortisol-digestive-system/
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44
https://www.superpharmacy.com.au/blog/what-happens-to-digestion-when-youre-stressed
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45
https://www.schiffvitamins.com/blogs/digestive-health/the-effects-of-holiday-stress-on-your-digestion
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46
https://nutritionstripped.com/5-minute-belly-massage-improve-digestion/
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47
https://atlasbiomed.com/blog/how-stress-impacts-the-gut-via-the-gut-brain-axis/
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48
https://www.self.com/sponsored/story/heres-how-holiday-stress-affects-your-digestion-and-what-you-can-do-about-it
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49
https://ibsguthealthclinic.co.uk/stress-can-cause-bloating/
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50
https://www.optibacprobiotics.com/learning-lab/in-depth/mental-health/stress-and-bloating
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51
https://chopra.com/articles/the-power-of-the-brain-gut-connection-5-ways-to-combat-stress-impact-on-digestion
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52
https://www.theatlantic.com/health/archive/2015/10/how-stress-makes-you-sick/412699/
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53
https://traditionalacupuncture.com.au/digestive-health/stress-effect-our-digestion/
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54
https://www.express.co.uk/life-style/health/1530815/healthy-eating-stress-anxiety-stops-digestion-raises-blood-pressure
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55
https://zenwise.com/blogs/news/the-impact-of-stress-on-digestion
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56
https://mindandbodyworks.com/the-gut-brain-connection-the-relationship-to-emotions-and-managing-stress/
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57
https://www.health.com/condition/diarrhea/can-stress-cause-diarrhea
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58
https://www.healthplusinc.com/blogs/news/how-stress-affects-your-digestion
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59
https://www.solgar.com/blog/lifestyle/stress-digestion-gut-health/
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60
https://www.mindfulwaystowellness.com/post/how-stress-affects-digestion
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61
https://www.avera.org/balance/digestive-health/can-anxiety-and-stress-cause-stomach-pain/
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62
https://www.sciencedirect.com/science/article/pii/S2352289516300509
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63
https://www.medicalnewstoday.com/articles/326970
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64
https://carrolldigestivediseasecenter.com/news/how-to-reduce-acid-reflux-and-stress
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65
https://thedempsterclinic.com/is-stress-source-of-digestive-problems/
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66
https://cdhf.ca/en/the-importance-of-managing-stress-for-people-who-suffer-from-ibs/
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67
https://www.dhcoftx.com/blog/calm-anxious-stomach/
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68
https://www.lifesynergyinc.ca/how-stress-affects-digestion/
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69
https://www.happyfloraaustralia.co.nz/stress%2C-burnout-and-digestion/happyflora-blog-stress-digestion.html?lang=en_NZ
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70
https://www.loyolamedicine.org/about-us/blog/how-breathing-exercises-relieve-stress-and-improve-digestive-health
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71
https://www.mindsethealth.com/matter/stress-and-ibs
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72
https://middlesexhealth.org/news/health-tips-for-golfers/september-2021/stress-and-anxiety-the-impact-on-your-digestive-system
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73
https://www.uchicagomedicine.org/forefront/gastrointestinal-articles/stress-and-stomach-pain-when-should-you-see-a-specialist
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74
https://www.planetnaturopath.com/digestion/stress-and-digestive-health/
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75
https://www.sutterhealth.org/health/mind-body/stress-eating
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76
https://www.rachaelrayshow.com/articles/pandemic-stress-could-be-messing-with-your-gut-heres-how-to-de-stress-your-stomach
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77
https://alittlebityummy.com/blog/understanding-the-stress-ibs-cycle/
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78
https://www.tums.com/amp/can-stress-cause-heartburn.html
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79
https://movementformodernlife.com/blog/digestive-health-yoga/
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80
https://experiencelife.lifetime.life/article/13-ways-to-calm-your-mind-and-boost-digestion/
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81
https://www.wellandgood.com/stress-gut-health/
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82
https://www.northwestpharmacy.com/askthedoctor/how-stress-affects-the-gut-and-what-you-can-do-about-it
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83
https://www.youtube.com/watch?v=P6_36Axaebs
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84
https://www.imodium.com/manage-prevent-diarrhea/stress
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85
https://www.verywellmind.com/gastrointestinal-gi-symptoms-and-anxiety-disorders-2584240
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86
https://www.erickaeller.com/blog/how-does-stress-affect-digestion
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87
https://www.sleepadvisor.org/sleep-and-digestion/
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88
https://journals.physiology.org/doi/10.1152/ajpgi.2001.280.2.G173
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89
https://blackleaves.com.au/blogs/digestion/stress-can-stop-you-from-pooping
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90
https://doctordoni.com/2020/01/leaky-gut-and-stress/
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91
https://www.ganeshaspeaks.com/wellness/how-stress-affects-digestion/
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92
https://www.jamiesonvitamins.com/blogs/health-hub/how-stress-impacts-digestion
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93
https://functionalmentalhealthsolutions.com/how-stress-affects-digestion/
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94
https://www.healthcentral.com/article/crohns-on-stress
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95
https://www.bustle.com/p/8-signs-your-high-functioning-anxiety-is-affecting-your-digestion-11886739
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