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Google Keyword Rankings for : aging walking speed
1
Walking speed at age 45 linked to physical well-being, brain ...
https://www.nia.nih.gov/news/walking-speed-age-45-linked-physical-well-being-brain-health
Slow walking speed at age 45 was associated with both poorer physical health and brain health, indicating faster aging than in quicker ...
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https://www.nia.nih.gov/news/walking-speed-age-45-linked-physical-well-being-brain-health
Slow walking speed at age 45 was associated with both poorer physical health and brain health, indicating faster aging than in quicker ...
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2
Walking Speed - Is It a New Vital Sign?
https://www.mcmasteroptimalaging.org/e-learning/walking-speed-is-it-a-vital-sign
Walking speed naturally declines as we age for everyone. However, slow walking speed is a consistent risk factor for disability, cognitive impairment, ...
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https://www.mcmasteroptimalaging.org/e-learning/walking-speed-is-it-a-vital-sign
Walking speed naturally declines as we age for everyone. However, slow walking speed is a consistent risk factor for disability, cognitive impairment, ...
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3
Your Walking Speed Can Tell You How Fast You're Aging
https://www.health.com/fitness/walking-speed-premature-aging
If your stride has slowed down by age 45, you may be aging faster than you realize, a new study found. Find out more about the link between ...
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https://www.health.com/fitness/walking-speed-premature-aging
If your stride has slowed down by age 45, you may be aging faster than you realize, a new study found. Find out more about the link between ...
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4
Can Walking Speed Predict Aging?
https://newsroom.clevelandclinic.org/2020/06/04/can-walking-speed-predict-aging/
Recent research suggests people who walk slower in middle age, may age faster and have more brain dysfunction. Michael Roizen, MD, did not take ...
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https://newsroom.clevelandclinic.org/2020/06/04/can-walking-speed-predict-aging/
Recent research suggests people who walk slower in middle age, may age faster and have more brain dysfunction. Michael Roizen, MD, did not take ...
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5
Differences in physical aging measured by walking speed
https://bmcgeriatr.biomedcentral.com/articles/10.1186/s12877-016-0201-x
Physical capability measures such as walking speeds are also predictors of general health in the elderly [13]. This association can be explained ...
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https://bmcgeriatr.biomedcentral.com/articles/10.1186/s12877-016-0201-x
Physical capability measures such as walking speeds are also predictors of general health in the elderly [13]. This association can be explained ...
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6
Walking Speed Predicts Life Expectancy of Older Adults
https://www.scientificamerican.com/article/walking-speed-survival/
A new analysis of walking speed studies shows that—down to the tenth of a meter per second—an older person's pace, along with their age and ...
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https://www.scientificamerican.com/article/walking-speed-survival/
A new analysis of walking speed studies shows that—down to the tenth of a meter per second—an older person's pace, along with their age and ...
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7
What your walking speed says about your health (and how ...
https://blog.mypacer.com/2019/05/23/what-your-walking-speed-says-about-your-health-and-how-long-youll-live/
Average walking speed by age: · 20-29 years: 3.00 mph (4.83 km/h) · 30-39 years: 2.82 mph (4.54 km/h) · 40-49 years: 2.82 mph (4.54 km/h) · 50-59 ...
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https://blog.mypacer.com/2019/05/23/what-your-walking-speed-says-about-your-health-and-how-long-youll-live/
Average walking speed by age: · 20-29 years: 3.00 mph (4.83 km/h) · 30-39 years: 2.82 mph (4.54 km/h) · 40-49 years: 2.82 mph (4.54 km/h) · 50-59 ...
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8
Walking Speed and Anti-Aging Study - Slow Walkers Age Faster
https://www.runnersworld.com/news/a29429593/walking-speed-affects-aging/
Researchers discovered that those with the slowest walking speed showed accelerated aging across the various biomarkers, as well as a reduction ...
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https://www.runnersworld.com/news/a29429593/walking-speed-affects-aging/
Researchers discovered that those with the slowest walking speed showed accelerated aging across the various biomarkers, as well as a reduction ...
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9
Comfortable and maximum walking speed of adults aged 20 ...
https://academic.oup.com/ageing/article/26/1/15/35875
mean comfortable gait speed ranged from 127.2 cm/s for women in their seventies to 146.2 cm/s for men in their forties. Mean maximum gait speed ranged from ...
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https://academic.oup.com/ageing/article/26/1/15/35875
mean comfortable gait speed ranged from 127.2 cm/s for women in their seventies to 146.2 cm/s for men in their forties. Mean maximum gait speed ranged from ...
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10
Gait Speed and Survival in Older Adults - JAMA Network
https://jamanetwork.com/journals/jama/fullarticle/644554
Several authors have proposed that gait speeds faster than 1.0 m/s suggest healthier aging while gait speeds slower than 0.6 m/s increase the ...
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https://jamanetwork.com/journals/jama/fullarticle/644554
Several authors have proposed that gait speeds faster than 1.0 m/s suggest healthier aging while gait speeds slower than 0.6 m/s increase the ...
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11
Slow walking at 45 'a sign of faster ageing' - BBC News
https://www.bbc.com/news/health-50015982
How fast people walk in their 40s is a sign of how much their brains, as well as their bodies, are ageing, scientists have suggested.
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https://www.bbc.com/news/health-50015982
How fast people walk in their 40s is a sign of how much their brains, as well as their bodies, are ageing, scientists have suggested.
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12
The Link Between Your Walking Pace and Aging Well
https://www.nutritionletter.tufts.edu/special-reports/the-link-between-your-walking-pace-and-aging-well/
Walking time. Research suggests moderate-intensity physical activity like walking may help decrease age-related shrinkage (decline in volume) in ...
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https://www.nutritionletter.tufts.edu/special-reports/the-link-between-your-walking-pace-and-aging-well/
Walking time. Research suggests moderate-intensity physical activity like walking may help decrease age-related shrinkage (decline in volume) in ...
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13
Make time for gait speed: vital to staging the aging | Blood
https://ashpublications.org/blood/article/134/4/334/260682/Make-time-for-gait-speed-vital-to-staging-the
Gait speed serves as both a prognostic tool and a screening test to identify individuals who would benefit from additional intervention. There ...
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https://ashpublications.org/blood/article/134/4/334/260682/Make-time-for-gait-speed-vital-to-staging-the
Gait speed serves as both a prognostic tool and a screening test to identify individuals who would benefit from additional intervention. There ...
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14
Large genetic study confirms link between brisk walking and ...
https://newatlas.com/health-wellbeing/genetic-study-link-brisk-walking-and-slower-aging/
Adding to this pool of knowledge is a new study detailing the relationship between walking pace and biological age, which used a vast pool ...
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https://newatlas.com/health-wellbeing/genetic-study-link-brisk-walking-and-slower-aging/
Adding to this pool of knowledge is a new study detailing the relationship between walking pace and biological age, which used a vast pool ...
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15
Slow walking speed in midlife linked with faster aging
https://www.medicalnewstoday.com/articles/326648
A recent study, reported on by Medical News Today, found that the faster a person walks, the longer they may live, with older adults benefitting ...
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https://www.medicalnewstoday.com/articles/326648
A recent study, reported on by Medical News Today, found that the faster a person walks, the longer they may live, with older adults benefitting ...
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16
Stop the clocks: Brisk walking may slow biological ageing ...
https://le.ac.uk/news/2022/april/walking-speed-ageing
Confirming a causal link between walking pace and leucocyte telomere length (LTL) – an indicator of biological age – the Leicester-based ...
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https://le.ac.uk/news/2022/april/walking-speed-ageing
Confirming a causal link between walking pace and leucocyte telomere length (LTL) – an indicator of biological age – the Leicester-based ...
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17
Negative Perceptions of Aging and Decline in Walking Speed
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0123260
Walking speed is a meaningful marker of physical function in the aging population. While it is a primarily physical measure, ...
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https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0123260
Walking speed is a meaningful marker of physical function in the aging population. While it is a primarily physical measure, ...
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18
Brisk Walking Is Able to Slow Down The Biological Aging ...
https://www.sciencealert.com/brisk-walking-is-able-to-slow-down-the-biological-ageing-process
Scientists have reported a possible link between brisk walking and biological age, as measured by leucocyte telomere length (LTL) – one of ...
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https://www.sciencealert.com/brisk-walking-is-able-to-slow-down-the-biological-ageing-process
Scientists have reported a possible link between brisk walking and biological age, as measured by leucocyte telomere length (LTL) – one of ...
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19
Your walking speed could indicate dementia - CNN
https://www.cnn.com/2022/05/31/health/walk-speed-dementia-wellness
A slower walk as you age has always been a warning sign of increasing frailty that could lead to falls and other disabilities, experts say.
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https://www.cnn.com/2022/05/31/health/walk-speed-dementia-wellness
A slower walk as you age has always been a warning sign of increasing frailty that could lead to falls and other disabilities, experts say.
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20
Can brisk walking reduce your biological age? - BHF
https://www.bhf.org.uk/informationsupport/heart-matters-magazine/news/behind-the-headlines/can-brisk-walking-reduce-your-biological-age
A lifetime of walking at a brisk pace could reduce your biological age by 16 years by the time you reach midlife, according to news ...
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https://www.bhf.org.uk/informationsupport/heart-matters-magazine/news/behind-the-headlines/can-brisk-walking-reduce-your-biological-age
A lifetime of walking at a brisk pace could reduce your biological age by 16 years by the time you reach midlife, according to news ...
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21
How fast are you aging? Midlife walking speed may show ...
https://www.today.com/health/how-fast-are-you-aging-midlife-walking-speed-may-show-t164585
Slow walkers beware: A sluggish pace can already signal “accelerated aging” in adults in their 40s, while those who naturally walk more ...
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https://www.today.com/health/how-fast-are-you-aging-midlife-walking-speed-may-show-t164585
Slow walkers beware: A sluggish pace can already signal “accelerated aging” in adults in their 40s, while those who naturally walk more ...
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22
Using Walking Speed in Clinical Practice: Interpreting Age
https://journals.lww.com/topicsingeriatricrehabilitation/Fulltext/2012/04000/Using_Walking_Speed_in_Clinical_Practice_.2.aspx
The ability to increase walking speed, as needed, can be thought of as indicator of functional reserve; being able to walk fast allows an individual to better ...
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https://journals.lww.com/topicsingeriatricrehabilitation/Fulltext/2012/04000/Using_Walking_Speed_in_Clinical_Practice_.2.aspx
The ability to increase walking speed, as needed, can be thought of as indicator of functional reserve; being able to walk fast allows an individual to better ...
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23
Outcome-dependent effects of walking speed and age on ...
https://www.sciencedirect.com/science/article/pii/S0966636222000017
Walking speed predicts many clinical outcomes in old age. However, a comprehensive assessment of how walking speed affects accelerometer based quantitative ...
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https://www.sciencedirect.com/science/article/pii/S0966636222000017
Walking speed predicts many clinical outcomes in old age. However, a comprehensive assessment of how walking speed affects accelerometer based quantitative ...
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24
Average Walking Speed by Age: How Does Yours Stack Up?
https://greatist.com/health/average-walking-speed
The average walking speed for adults is 3 to 4 miles per hour, or about 1 mile every 15 to 20 minutes. But walking speed varies based on ...
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https://greatist.com/health/average-walking-speed
The average walking speed for adults is 3 to 4 miles per hour, or about 1 mile every 15 to 20 minutes. But walking speed varies based on ...
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25
Association between walking speed and cognitive domain ...
https://www.frontiersin.org/articles/10.3389/fnagi.2022.935291/full
Walking speed is a recognized indicator of physical function that gradually decreases with age and can predict a variety of adverse health ...
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https://www.frontiersin.org/articles/10.3389/fnagi.2022.935291/full
Walking speed is a recognized indicator of physical function that gradually decreases with age and can predict a variety of adverse health ...
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26
Walking Speed Assessed by 4-Meter Walk Test in the ... - MDPI
https://www.mdpi.com/1660-4601/19/16/9788/pdf
Multiple logistic regression analyses showed that age, female, high fall risk (assessed by TUG test),. ADL/IADL dependence and frailty syndrome ...
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https://www.mdpi.com/1660-4601/19/16/9788/pdf
Multiple logistic regression analyses showed that age, female, high fall risk (assessed by TUG test),. ADL/IADL dependence and frailty syndrome ...
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27
New Zealand Study Connects Walking Speed with Brain ...
https://today.duke.edu/2019/10/new-zealand-study-connects-walking-speed-brain-health-45-year-olds
Slower walkers were shown to have “accelerated aging” on a 19-measure scale devised by researchers, and their lungs, teeth and immune systems ...
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https://today.duke.edu/2019/10/new-zealand-study-connects-walking-speed-brain-health-45-year-olds
Slower walkers were shown to have “accelerated aging” on a 19-measure scale devised by researchers, and their lungs, teeth and immune systems ...
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28
Brisk walking may slow biological aging process, study shows
https://www.sciencedaily.com/releases/2022/04/220420133538.htm
Confirming a causal link between walking pace and leucocyte telomere length (LTL) -- an indicator of biological age -- the Leicester-based ...
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https://www.sciencedaily.com/releases/2022/04/220420133538.htm
Confirming a causal link between walking pace and leucocyte telomere length (LTL) -- an indicator of biological age -- the Leicester-based ...
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29
Walking fast key to a long life? Study links pace to aging
https://studyfinds.org/walking-faster-live-longer/
LEICESTER, United Kingdom — A brisk walk could help add 16 years to your life, a new study finds. Researchers at the University of Leicester ...
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https://studyfinds.org/walking-faster-live-longer/
LEICESTER, United Kingdom — A brisk walk could help add 16 years to your life, a new study finds. Researchers at the University of Leicester ...
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30
Walking speed at 45 may indicate accelerated aging - Futurity
https://www.futurity.org/walking-speed-aging-brains-2183442-2/
A long-term study finds that a simple test of walking speed may detect signs of aging at age 45, and that the brains of slower walkers were ...
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https://www.futurity.org/walking-speed-aging-brains-2183442-2/
A long-term study finds that a simple test of walking speed may detect signs of aging at age 45, and that the brains of slower walkers were ...
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31
Seniors' Walking Speed May Predict Life Expectancy
https://www.caringfortheages.com/article/S1526-4114(11)60097-8/fulltext
For both sexes and at any age older than 65 years, a gait speed of 0.8 meters per second correlated with the median life expectancy of a person, ...
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https://www.caringfortheages.com/article/S1526-4114(11)60097-8/fulltext
For both sexes and at any age older than 65 years, a gait speed of 0.8 meters per second correlated with the median life expectancy of a person, ...
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32
How to Improve Walking Speed in Seniors - HUR USA
https://www.hurusa.com/how-to-improve-walking-speed-in-seniors/
To Improve Gait Speed, Walk more · Increase speed for short distances · Change walking directions, sideways, backward, as well as forward stepping ...
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https://www.hurusa.com/how-to-improve-walking-speed-in-seniors/
To Improve Gait Speed, Walk more · Increase speed for short distances · Change walking directions, sideways, backward, as well as forward stepping ...
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33
Slower Walking Speed a Lifelong Indicator of Accelerated Aging
https://www.medscape.com/viewarticle/919888
Slow gait speed identified at age 45 correlates with accelerated physical and biological aging, according to data from a longitudinal study ...
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https://www.medscape.com/viewarticle/919888
Slow gait speed identified at age 45 correlates with accelerated physical and biological aging, according to data from a longitudinal study ...
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34
Slow Biological Aging – Take a Brisk Walk, Says New Research
https://longevity.technology/news/slow-biological-aging-take-a-brisk-walk-says-new-research/
A new study of genetic data of more than 400,000 adults has revealed a clear link between walking pace and slow aging through a genetic marker ...
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https://longevity.technology/news/slow-biological-aging-take-a-brisk-walk-says-new-research/
A new study of genetic data of more than 400,000 adults has revealed a clear link between walking pace and slow aging through a genetic marker ...
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35
Is a Faster Walking Pace the Key to Anti-Aging?
https://blog.myfitnesspal.com/is-a-faster-walking-pace-the-key-to-anti-aging/
However, if you're looking to increase longevity, it turns out walking speed matters — and you benefit from upping your pace. A recent study ...
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https://blog.myfitnesspal.com/is-a-faster-walking-pace-the-key-to-anti-aging/
However, if you're looking to increase longevity, it turns out walking speed matters — and you benefit from upping your pace. A recent study ...
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36
Walking Speed, Cognitive Function, and Dementia Risk in the ...
https://agsjournals.onlinelibrary.wiley.com/doi/full/10.1111/jgs.15312
Participants with faster baseline walking speeds were at lower risk of developing dementia (hazard ratio (HR)=0.36, 95% confidence interval (CI)= ...
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https://agsjournals.onlinelibrary.wiley.com/doi/full/10.1111/jgs.15312
Participants with faster baseline walking speeds were at lower risk of developing dementia (hazard ratio (HR)=0.36, 95% confidence interval (CI)= ...
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37
Why Should Walking Speed be Considered a Vital Sign in the ...
https://www.youtube.com/watch?v=o5lC0gipBGc
The Neurologic Wellness Institute
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https://www.youtube.com/watch?v=o5lC0gipBGc
The Neurologic Wellness Institute
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38
Effects of age and speed on the ankle–foot system's ... - Nature
https://www.nature.com/articles/s41598-020-71763-8
Slower gait speed is usually associated with aging and, considering the effects of speed on gait biomechanics, variations in walking speed, ...
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https://www.nature.com/articles/s41598-020-71763-8
Slower gait speed is usually associated with aging and, considering the effects of speed on gait biomechanics, variations in walking speed, ...
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39
Walking Faster May Lead to a Longer Life - WebMD
https://www.webmd.com/healthy-aging/news/20110104/walking-faster-may-lead-to-a-longer-life
Faster Pace Boosts Life Span ... The average walking speed for the study participants was 0.92 meters per second, or about 3 feet per second. A ...
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https://www.webmd.com/healthy-aging/news/20110104/walking-faster-may-lead-to-a-longer-life
Faster Pace Boosts Life Span ... The average walking speed for the study participants was 0.92 meters per second, or about 3 feet per second. A ...
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40
Predictors of Future Walking Speed: A 12-Month Monitoring ...
https://journals.sagepub.com/doi/abs/10.1177/00914150211066566
Factors associated with lower gait speed among the elderly living in a developing country: A cross-sectional population-based study.
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https://journals.sagepub.com/doi/abs/10.1177/00914150211066566
Factors associated with lower gait speed among the elderly living in a developing country: A cross-sectional population-based study.
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41
Slower Walking Speed May Predict Future Mobility Problems
https://www.healthinaging.org/blog/slower-walking-speed-may-predict-future-mobility-problems/
The researchers concluded that slow walking speed under both usual-pace and complex conditions was associated with greater risk for developing ...
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https://www.healthinaging.org/blog/slower-walking-speed-may-predict-future-mobility-problems/
The researchers concluded that slow walking speed under both usual-pace and complex conditions was associated with greater risk for developing ...
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42
Gait Disorders in Older Adults - Geriatrics - Merck Manuals
https://www.merckmanuals.com/professional/geriatrics/gait-disorders-in-older-adults/gait-disorders-in-older-adults
Some elements of gait normally change with aging; others do not. Gait velocity (speed of walking) remains stable until about age 70; it then declines about 15%/ ...
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https://www.merckmanuals.com/professional/geriatrics/gait-disorders-in-older-adults/gait-disorders-in-older-adults
Some elements of gait normally change with aging; others do not. Gait velocity (speed of walking) remains stable until about age 70; it then declines about 15%/ ...
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43
Elderly walking speed could indicate dementia risk ... - Q13 FOX
https://www.q13fox.com/news/elderly-walking-speed-could-indicate-dementia-risk-study-finds
A new study finds that a decline in an older person's walking speed could assess the risk of future dementia.
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https://www.q13fox.com/news/elderly-walking-speed-could-indicate-dementia-risk-study-finds
A new study finds that a decline in an older person's walking speed could assess the risk of future dementia.
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44
Identification of Disability Risk in Addition to Slow Walking ...
https://www.karger.com/Article/Abstract/516966
Introduction: A cutoff speed of 1.0 m/s for walking at a comfortable pace is critical for predicting future functional decline. However, some ...
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https://www.karger.com/Article/Abstract/516966
Introduction: A cutoff speed of 1.0 m/s for walking at a comfortable pace is critical for predicting future functional decline. However, some ...
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45
Brisk Walking May Shave 16 Years Off Biological Age - Insider
https://www.insider.com/brisk-walking-slow-signs-aging-16-years-study-2022-4
New evidence suggests signs of aging might be slowed down by routinely walking at a brisk pace of more than three miles per hour.
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https://www.insider.com/brisk-walking-slow-signs-aging-16-years-study-2022-4
New evidence suggests signs of aging might be slowed down by routinely walking at a brisk pace of more than three miles per hour.
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46
How Fast You Walk May Predict Your Lifespan - Verywell Fit
https://www.verywellfit.com/how-fast-you-walk-may-predict-your-lifespan-4150312
Studies show that past age 65, your walking speed at your natural pace is a surprisingly reliable predictor of survival.
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https://www.verywellfit.com/how-fast-you-walk-may-predict-your-lifespan-4150312
Studies show that past age 65, your walking speed at your natural pace is a surprisingly reliable predictor of survival.
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47
Agreement between two walking speeds measured by ...
https://www.agingmedhealthc.com/wp-content/uploads/2019/10/v9i305_jcgg-2017-0041.pdf
Prognostic value of usual gait speed in well- functioning older people -results from the Health, aging and body composition study. J Am Geriatr Soc. 2005;53: ...
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https://www.agingmedhealthc.com/wp-content/uploads/2019/10/v9i305_jcgg-2017-0041.pdf
Prognostic value of usual gait speed in well- functioning older people -results from the Health, aging and body composition study. J Am Geriatr Soc. 2005;53: ...
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48
Elderly walking speed could indicate ... - FOX 5 New York
https://www.fox5ny.com/news/elderly-walking-speed-could-indicate-dementia-risk-study-finds
Participants were then classified into four groups: dual decline in gait and cognition, gait decline only, cognitive decline only and non- ...
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https://www.fox5ny.com/news/elderly-walking-speed-could-indicate-dementia-risk-study-finds
Participants were then classified into four groups: dual decline in gait and cognition, gait decline only, cognitive decline only and non- ...
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49
Walking average speed by age group (adapted from [23-25,52].
https://www.researchgate.net/figure/Walking-average-speed-by-age-group-adapted-from-23-25-52_tbl2_344166318
Context 1 ... group of older-age adults typically averages 100 steps per minute at a brisk pace (walk faster than normal) and can walk at the speed of 1.34 m/s ...
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https://www.researchgate.net/figure/Walking-average-speed-by-age-group-adapted-from-23-25-52_tbl2_344166318
Context 1 ... group of older-age adults typically averages 100 steps per minute at a brisk pace (walk faster than normal) and can walk at the speed of 1.34 m/s ...
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50
Brisk walking may slow biological aging, study suggests
https://www.fox5atlanta.com/news/brisk-walking-may-slow-biological-aging-study-suggests
LEICESTER, England - A new study has suggested a link between walking pace and a genetic marker of biological age.
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https://www.fox5atlanta.com/news/brisk-walking-may-slow-biological-aging-study-suggests
LEICESTER, England - A new study has suggested a link between walking pace and a genetic marker of biological age.
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51
Slow walkers could age faster - ProPortion Foods
https://www.proportionfoods.com.au/slow-walkers-could-age-faster/
Rate of aging measures showed they had been growing old five years faster from the age of 26 than those with the fastest walking speed. Slow ...
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https://www.proportionfoods.com.au/slow-walkers-could-age-faster/
Rate of aging measures showed they had been growing old five years faster from the age of 26 than those with the fastest walking speed. Slow ...
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52
Are you a slow walker? Duke study says you may be aging ...
https://www.wral.com/are-you-a-slow-walker-duke-study-says-you-may-be-aging-faster/18733320/
The walking speeds of middle-aged people can be used to measure the speed of aging, according to a recent study in New Zealand involving ...
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https://www.wral.com/are-you-a-slow-walker-duke-study-says-you-may-be-aging-faster/18733320/
The walking speeds of middle-aged people can be used to measure the speed of aging, according to a recent study in New Zealand involving ...
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53
Brisk walking pace results in 'younger biological age,' possibly ...
https://www.oregonlive.com/health/2022/05/brisk-walking-pace-results-in-younger-biological-age-possibly-adding-years-to-your-life-study.html
A brisk pace is associated with longer telomeres, a biological-age genetic marker, and so a lifetime of speedy walking could add years to ...
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https://www.oregonlive.com/health/2022/05/brisk-walking-pace-results-in-younger-biological-age-possibly-adding-years-to-your-life-study.html
A brisk pace is associated with longer telomeres, a biological-age genetic marker, and so a lifetime of speedy walking could add years to ...
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54
Walking Speed - Is It REALLY That Important? - Moterum
https://moterum.com/walking-speed-sixth-vital-sign/
So, why is walking speed such a hot topic? Walking ability—with speed as a significant, measurable factor—often declines as we age. In fact, ...
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https://moterum.com/walking-speed-sixth-vital-sign/
So, why is walking speed such a hot topic? Walking ability—with speed as a significant, measurable factor—often declines as we age. In fact, ...
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55
Walking Speed - University of New Mexico
https://www.unm.edu/~lkravitz/Article%20folder/gaitspeed.html
Studenski et al. (2011) summarize that some researchers identify a gait speed of &Mac179;2.2 miles/hour indicate healthier aging (adults &Mac179;65 yrs) while ...
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https://www.unm.edu/~lkravitz/Article%20folder/gaitspeed.html
Studenski et al. (2011) summarize that some researchers identify a gait speed of &Mac179;2.2 miles/hour indicate healthier aging (adults &Mac179;65 yrs) while ...
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56
The Elderly, Gait Speed, Physical Fitness
https://hfjc.library.ubc.ca/index.php/HFJC/article/view/447
The walking speed of normal adults is about 1.5m/s, and when the walking speed is less than 1.5m/s, the lower limb strength is considered weak.
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https://hfjc.library.ubc.ca/index.php/HFJC/article/view/447
The walking speed of normal adults is about 1.5m/s, and when the walking speed is less than 1.5m/s, the lower limb strength is considered weak.
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57
Signs of aging detected by a simple walking test at age 45
https://www.news-medical.net/news/20191014/Signs-of-aging-detected-by-a-simple-walking-test-at-age-45.aspx
A new study has shown that the speed at which persons over 45 years of age walk could be an indicator of their brain and body age.
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https://www.news-medical.net/news/20191014/Signs-of-aging-detected-by-a-simple-walking-test-at-age-45.aspx
A new study has shown that the speed at which persons over 45 years of age walk could be an indicator of their brain and body age.
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58
Gait and Walking Speed as a Predictor of Health
https://www.hebrewseniorlife.org/blog/gait-and-walking-speed-predictor-health
Tips for maintaining gait speed as you age · Do activities that help you maintain or strengthen your balance. · Weight-bearing exercises will help ...
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https://www.hebrewseniorlife.org/blog/gait-and-walking-speed-predictor-health
Tips for maintaining gait speed as you age · Do activities that help you maintain or strengthen your balance. · Weight-bearing exercises will help ...
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59
Gait Speed | RehabMeasures Database
https://www.sralab.org/rehabilitation-measures/gait-speed
Cut-Off Scores · Age 70-79 comfortable gait speed: Men: 1.13 m/s. Women: 1.26 m/s · Age 80-99 comfortable gait speed: Men: 0.94 m/s. Women: 0.97 m ...
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https://www.sralab.org/rehabilitation-measures/gait-speed
Cut-Off Scores · Age 70-79 comfortable gait speed: Men: 1.13 m/s. Women: 1.26 m/s · Age 80-99 comfortable gait speed: Men: 0.94 m/s. Women: 0.97 m ...
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60
The course of gait speed during a 400m walk test of mobility ...
https://link.springer.com/article/10.1007/s00391-021-01908-5
In this study 148 community-dwelling older adults (mean age 80.4 ± 4.4 years, 61% women) performed a 400MWT at comfortable gait speed.
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https://link.springer.com/article/10.1007/s00391-021-01908-5
In this study 148 community-dwelling older adults (mean age 80.4 ± 4.4 years, 61% women) performed a 400MWT at comfortable gait speed.
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61
Walking Speed - ESL Lesson Plan - Breaking News English
https://breakingnewsenglish.com/1910/191016-walking-speed.html
New research shows that people who walk more slowly at the age of 45 may be more likely to age faster. Scientists said that slower walkers ...
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https://breakingnewsenglish.com/1910/191016-walking-speed.html
New research shows that people who walk more slowly at the age of 45 may be more likely to age faster. Scientists said that slower walkers ...
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62
The Value of Measuring Gait Speed & How to Administer the ...
https://mobilemeasures.org/2020/10/07/the-value-of-measuring-gait-speed/
Older adults who walk >1.1 m/s likely have the energy capacity to perform household activities (Studenski, 2009), whereas those who walk ≤0.67 ...
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https://mobilemeasures.org/2020/10/07/the-value-of-measuring-gait-speed/
Older adults who walk >1.1 m/s likely have the energy capacity to perform household activities (Studenski, 2009), whereas those who walk ≤0.67 ...
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63
Slower walking speed in the elderly may be explained by loss ...
https://www.physoc.org/news_article/slower-walking-speed-in-the-elderly-may-be-explained-by-loss-of-muscle-strength-and-mass/
Research recently published in The Journal of Physiology has found that elderly people walk at a slower speed and tire more quickly because ...
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https://www.physoc.org/news_article/slower-walking-speed-in-the-elderly-may-be-explained-by-loss-of-muscle-strength-and-mass/
Research recently published in The Journal of Physiology has found that elderly people walk at a slower speed and tire more quickly because ...
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64
Percentile Ranks for Walking Speed in Subjects 70-79 Years
https://nsuworks.nova.edu/cgi/viewcontent.cgi?article=1468&context=ijahsp
Using. PubMed and CINAHL, articles were included in the analysis if: 1) subjects were between 70 and 79 years of age; 2) “walking speed” was described as “ ...
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https://nsuworks.nova.edu/cgi/viewcontent.cgi?article=1468&context=ijahsp
Using. PubMed and CINAHL, articles were included in the analysis if: 1) subjects were between 70 and 79 years of age; 2) “walking speed” was described as “ ...
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65
Clinical importance of assessing walking speed in older adults ...
https://www.racgp.org.au/afp/2016/april/clinical-importance-of-assessing-walking-speed-in
Gait speed is generally assessed using a stopwatch to time how long it takes an individual to walk a set distance. The distance is usually 2.4–8 m, with 4 m ...
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https://www.racgp.org.au/afp/2016/april/clinical-importance-of-assessing-walking-speed-in
Gait speed is generally assessed using a stopwatch to time how long it takes an individual to walk a set distance. The distance is usually 2.4–8 m, with 4 m ...
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66
Your walking speed could indicate dementia, study says - 6ABC
https://6abc.com/dementia-walking-speed-right-hippocampus-cognitive-decline-dual-decliners/11914871/
A large, new study of nearly 17,000 adults over age 65 finds people who walk about 5% slower or more each year while also exhibiting signs ...
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https://6abc.com/dementia-walking-speed-right-hippocampus-cognitive-decline-dual-decliners/11914871/
A large, new study of nearly 17,000 adults over age 65 finds people who walk about 5% slower or more each year while also exhibiting signs ...
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67
Self-Reported Walking Speed: A Useful Marker of Physical ...
https://www.jamda.com/article/S1525-8610%2814%2900751-8/abstract
Walking speed is central to emerging consensus definitions of sarcopenia and frailty as well as being a major predictor of future health ...
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https://www.jamda.com/article/S1525-8610%2814%2900751-8/abstract
Walking speed is central to emerging consensus definitions of sarcopenia and frailty as well as being a major predictor of future health ...
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68
The faster you walk, the better for long term health
https://theconversation.com/the-faster-you-walk-the-better-for-long-term-health-especially-as-you-age-97175
We also found the beneficial effects of fast walking were more pronounced in older age groups. For example, average pace walkers aged 60 ...
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https://theconversation.com/the-faster-you-walk-the-better-for-long-term-health-especially-as-you-age-97175
We also found the beneficial effects of fast walking were more pronounced in older age groups. For example, average pace walkers aged 60 ...
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69
How Fast You Walk Might Show How Fast You're Aging
https://consumer.healthday.com/senior-citizen-information-31/misc-aging-news-10/how-fast-you-walk-might-show-how-fast-you-re-aging-751167.html
In the study, middle-aged people who walked slower than 3.6-feet per second ranked in the lowest fifth when it comes to walking speed, and those ...
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https://consumer.healthday.com/senior-citizen-information-31/misc-aging-news-10/how-fast-you-walk-might-show-how-fast-you-re-aging-751167.html
In the study, middle-aged people who walked slower than 3.6-feet per second ranked in the lowest fifth when it comes to walking speed, and those ...
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70
Normative Data for Gait Speed and Height Norm Speed in ...
https://www.dovepress.com/normative-data-for-gait-speed-and-height-norm-speed-in-ge-60-year-old--peer-reviewed-fulltext-article-CIA
Conclusion: Gait speed significantly declines with age in both older men and women. Providing normative data can be used in screening and ...
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https://www.dovepress.com/normative-data-for-gait-speed-and-height-norm-speed-in-ge-60-year-old--peer-reviewed-fulltext-article-CIA
Conclusion: Gait speed significantly declines with age in both older men and women. Providing normative data can be used in screening and ...
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71
What's the Average Walking Speed - Exercise - The Healthy
https://www.thehealthy.com/exercise/walking/average-walking-speed/
There is no perfect walking speed for cardiovascular benefits. Your ideal speed will depend on your height, fitness level, and age. Start by ...
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https://www.thehealthy.com/exercise/walking/average-walking-speed/
There is no perfect walking speed for cardiovascular benefits. Your ideal speed will depend on your height, fitness level, and age. Start by ...
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72
Slow walkers are more likely to age faster: study - Global News
https://globalnews.ca/news/6032689/walking-speed-aging/
How fast you walk could have implications beyond how quickly you get to your destination. In fact, your “gait speed” could say a lot about ...
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https://globalnews.ca/news/6032689/walking-speed-aging/
How fast you walk could have implications beyond how quickly you get to your destination. In fact, your “gait speed” could say a lot about ...
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73
How Brisk Walking Can Help Slow Aging | Dr. Lance Silverman
https://www.anklefootmd.com/how-brisk-walking-can-help-slow-aging/
Researchers found that those with a higher self-reported walking pace had longer telomere length, regardless of when they were born. “This ...
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https://www.anklefootmd.com/how-brisk-walking-can-help-slow-aging/
Researchers found that those with a higher self-reported walking pace had longer telomere length, regardless of when they were born. “This ...
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74
Your walking speed can reveal how fast you are ageing
https://timesofindia.indiatimes.com/life-style/health-fitness/fitness/your-walking-speed-can-reveal-how-fast-you-are-ageing/photostory/76713338.cms
After evaluating all the data, it was revealed that slow walking can be problematic even before old age. Slow walkers age faster, the ...
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https://timesofindia.indiatimes.com/life-style/health-fitness/fitness/your-walking-speed-can-reveal-how-fast-you-are-ageing/photostory/76713338.cms
After evaluating all the data, it was revealed that slow walking can be problematic even before old age. Slow walkers age faster, the ...
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75
Taking a Brisk Walk May Slow Down Aging, New Study Says
https://www.marthastewart.com/8258170/new-study-walking-fast-pace-slows-aging-2022
They found that faster self-reported walking pace was associated with LTL. What's more, data from the participants who wore activity trackers ...
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https://www.marthastewart.com/8258170/new-study-walking-fast-pace-slows-aging-2022
They found that faster self-reported walking pace was associated with LTL. What's more, data from the participants who wore activity trackers ...
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76
Gait Speed and Survival in Older Adults
https://www.publichealth.columbia.edu/sites/default/files/legacy/StudenskiJAMA.pdf
At age 75, predicted 10-year survival across the range of gait speeds ranged from 19% to 87% in men and from 35% to 91% in wom- en. Predicted survival based on ...
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https://www.publichealth.columbia.edu/sites/default/files/legacy/StudenskiJAMA.pdf
At age 75, predicted 10-year survival across the range of gait speeds ranged from 19% to 87% in men and from 35% to 91% in wom- en. Predicted survival based on ...
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77
Walking speed at 45 may indicate accelerated aging - Scribd
https://www.scribd.com/article/430267675/Walking-Speed-At-45-May-Indicate-Accelerated-Aging
A long-term study finds that a simple test of walking speed may detect signs of aging at age 45, and that the brains of slower walkers were ...
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https://www.scribd.com/article/430267675/Walking-Speed-At-45-May-Indicate-Accelerated-Aging
A long-term study finds that a simple test of walking speed may detect signs of aging at age 45, and that the brains of slower walkers were ...
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78
Cause-Specific Trajectories of Terminal Decline in Walking ...
https://www.heraldopenaccess.us/openaccess/cause-specific-trajectories-of-terminal-decline-in-walking-speed-evidence-from-the-english-longitudinal-study-of-ageing
Methods: Data are from participants aged 60 and over of the English Longitudinal Study of Ageing (ELSA) from 2002 to 2018. Repeated measures of walking speed ...
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https://www.heraldopenaccess.us/openaccess/cause-specific-trajectories-of-terminal-decline-in-walking-speed-evidence-from-the-english-longitudinal-study-of-ageing
Methods: Data are from participants aged 60 and over of the English Longitudinal Study of Ageing (ELSA) from 2002 to 2018. Repeated measures of walking speed ...
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79
Elderly, take note: Rapid decline in walking speed is a sign of ...
https://www.hindustantimes.com/fitness/elderly-take-note-rapid-decline-in-walking-speed-is-a-sign-of-a-weakening-heart/story-zWvqtuCNeuZOU5SzSgfMBP.html
› fitness › elderly-take...
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https://www.hindustantimes.com/fitness/elderly-take-note-rapid-decline-in-walking-speed-is-a-sign-of-a-weakening-heart/story-zWvqtuCNeuZOU5SzSgfMBP.html
› fitness › elderly-take...
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80
JRRD Volume 42, Number 4, Pages 535–546
https://www.rehab.research.va.gov/jour/05/42/4/pdf/purser.pdf
Walking speed predicts health status and hospital costs for frail elderly male veterans ... the Study of Aging and Human Development, DUMC, Durham, NC;.
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https://www.rehab.research.va.gov/jour/05/42/4/pdf/purser.pdf
Walking speed predicts health status and hospital costs for frail elderly male veterans ... the Study of Aging and Human Development, DUMC, Durham, NC;.
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81
Comfortable and maximum walking speed of adults aged 20 ...
https://www.semanticscholar.org/paper/Comfortable-and-maximum-walking-speed-of-adults-and-Bohannon/3efb08d6ff349e0687d55d8410c1b15c54a0bc0c
Gait speed can be expected to be reduced in individuals of greater age and of lesser height and lower extremity muscle strength and normative values should ...
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https://www.semanticscholar.org/paper/Comfortable-and-maximum-walking-speed-of-adults-and-Bohannon/3efb08d6ff349e0687d55d8410c1b15c54a0bc0c
Gait speed can be expected to be reduced in individuals of greater age and of lesser height and lower extremity muscle strength and normative values should ...
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82
Diet quality in late midlife is associated with faster walking ...
https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/diet-quality-in-late-midlife-is-associated-with-faster-walking-speed-in-later-life-in-women-but-not-men-findings-from-a-prospective-british-birth-cohort/83EBE6898D04E2F0A5B3795B7BC26980
At 69–71 years, walking speed was estimated during four 10-m ... Men had faster walking speeds than women at age 69–71 years (Table 3).
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https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/diet-quality-in-late-midlife-is-associated-with-faster-walking-speed-in-later-life-in-women-but-not-men-findings-from-a-prospective-british-birth-cohort/83EBE6898D04E2F0A5B3795B7BC26980
At 69–71 years, walking speed was estimated during four 10-m ... Men had faster walking speeds than women at age 69–71 years (Table 3).
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83
Walking Speed at Early Ages Tied to Cognitive Health
https://www.medpagetoday.com/neurology/generalneurology/82702
Gait speed at age 45 was a marker of cognitive and physical aging, a longitudinal cohort study showed. Slow gait at age 45 was tied to ...
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https://www.medpagetoday.com/neurology/generalneurology/82702
Gait speed at age 45 was a marker of cognitive and physical aging, a longitudinal cohort study showed. Slow gait at age 45 was tied to ...
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84
EFFECTS OF WALKING SPEED AND AGE ON THE ...
https://ojs.ub.uni-konstanz.de/cpa/article/view/7039/6331
EFFECTS OF WALKING SPEED AND AGE ON THE DIRECTIONAL STRIDE. REGULARJRY AND GAIT VARIABILITY IN TREADMILL WALKING. JI-Yong Joo*', Young-Kwan ~ i r n ' ...
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https://ojs.ub.uni-konstanz.de/cpa/article/view/7039/6331
EFFECTS OF WALKING SPEED AND AGE ON THE DIRECTIONAL STRIDE. REGULARJRY AND GAIT VARIABILITY IN TREADMILL WALKING. JI-Yong Joo*', Young-Kwan ~ i r n ' ...
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85
Cognitive and Physical Indicators of Gait Speed in the ...
https://www.lidsen.com/journals/geriatrics/geriatrics-06-01-188
Normal fast gait speed has been reported between 1.71 - 2.44 m/s for men and 1.46 - 2.03 m/s for females (70-79 years of age) [56]. Our sample demonstrates they ...
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https://www.lidsen.com/journals/geriatrics/geriatrics-06-01-188
Normal fast gait speed has been reported between 1.71 - 2.44 m/s for men and 1.46 - 2.03 m/s for females (70-79 years of age) [56]. Our sample demonstrates they ...
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86
Continuous Digital Monitoring of Walking Speed in Frail ...
https://mhealth.jmir.org/2019/11/e15191/
Continuous Digital Monitoring of Walking Speed in Frail Elderly Patients: Noninterventional Validation Study and Longitudinal Clinical Trial.
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https://mhealth.jmir.org/2019/11/e15191/
Continuous Digital Monitoring of Walking Speed in Frail Elderly Patients: Noninterventional Validation Study and Longitudinal Clinical Trial.
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87
Walking Speed: The Functional Vital Sign
https://digitalcommons.sacredheart.edu/cgi/viewcontent.cgi?article=1172&context=pthms_fac
Walking speed: The functional vital sign. Journal of Aging &. Physical Activity, 23(2):314-322. Doi: 10.1123/japa.2013-0236.
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https://digitalcommons.sacredheart.edu/cgi/viewcontent.cgi?article=1172&context=pthms_fac
Walking speed: The functional vital sign. Journal of Aging &. Physical Activity, 23(2):314-322. Doi: 10.1123/japa.2013-0236.
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88
The Effect of Walking Speed on Lower-Extremity Joint Powers ...
https://www.archives-pmr.org/article/S0003-9993(05)00523-X/pdf
hip power outputs to increase walking speed. However, peak ankle power remained significantly below that of the healthy elderly adults even when the ...
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https://www.archives-pmr.org/article/S0003-9993(05)00523-X/pdf
hip power outputs to increase walking speed. However, peak ankle power remained significantly below that of the healthy elderly adults even when the ...
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89
Walking Mistakes You Shouldn't Make After 60, Say Walking ...
https://www.eatthis.com/walking-mistakes-you-shouldnt-make-after-60-say-walking-experts/
However, an elderly person walking at the same speed? They will likely experience a "redistribution" of those powers, largely driven by ...
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https://www.eatthis.com/walking-mistakes-you-shouldnt-make-after-60-say-walking-experts/
However, an elderly person walking at the same speed? They will likely experience a "redistribution" of those powers, largely driven by ...
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90
Walking speed could be a good indicator of longevity
https://www.hellahealth.com/blog/wellness/fast-walking-longevity-study/
The UK Biobank study surveyed nearly 500,000 middle-aged people in the U.K. (average age 58). It gathered various health data such as body-fat percentage, hand- ...
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https://www.hellahealth.com/blog/wellness/fast-walking-longevity-study/
The UK Biobank study surveyed nearly 500,000 middle-aged people in the U.K. (average age 58). It gathered various health data such as body-fat percentage, hand- ...
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91
Study: Walking speed at mid-life may reveal how quickly you ...
https://www.montanarightnow.com/study-walking-speed-at-mid-life-may-reveal-how-quickly-youre-aging/article_706a7641-a03d-56f0-a962-3547aea5fdfe.html
Researchers tested the walking speed of about 1000 45-year olds. Those who were slow walkers showed accelerated aging based on 19 different ...
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https://www.montanarightnow.com/study-walking-speed-at-mid-life-may-reveal-how-quickly-youre-aging/article_706a7641-a03d-56f0-a962-3547aea5fdfe.html
Researchers tested the walking speed of about 1000 45-year olds. Those who were slow walkers showed accelerated aging based on 19 different ...
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92
Comfortable and Maximum Gait Speed in Individuals with ...
https://www.strokejournal.org/article/S1052-3057(21)00428-6/pdf
the influence of age, gender, time post-stroke and degree of disability on gait speed. Materials and methods: Gait speed was measured using the 10-meter ...
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https://www.strokejournal.org/article/S1052-3057(21)00428-6/pdf
the influence of age, gender, time post-stroke and degree of disability on gait speed. Materials and methods: Gait speed was measured using the 10-meter ...
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93
maximum walking speed can improve the diagnostic value of ...
http://www.aging-news.net/wp-content/uploads/2019/03/Article-M.-Rodrigues-Perracini.pdf
Key words: Usual gait speed, fast gait speed, sensitivity, specificity, likelihood ratios. J Frailty Aging 2019;8(1):39-41. Published online December 6, 2018, ...
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http://www.aging-news.net/wp-content/uploads/2019/03/Article-M.-Rodrigues-Perracini.pdf
Key words: Usual gait speed, fast gait speed, sensitivity, specificity, likelihood ratios. J Frailty Aging 2019;8(1):39-41. Published online December 6, 2018, ...
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94
Usual gait speed assessment in middle-aged and elderly ...
https://www.scielo.br/j/rbfis/a/WFynBbZjVQTKGSCn8FbQKCS/?lang=en
A decline in usual gait speed was apparent with advancing age in both genders. Individuals >70 years old demonstrated significantly lower mean values of usual ...
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https://www.scielo.br/j/rbfis/a/WFynBbZjVQTKGSCn8FbQKCS/?lang=en
A decline in usual gait speed was apparent with advancing age in both genders. Individuals >70 years old demonstrated significantly lower mean values of usual ...
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95
Walking Speed Predicts Who Will Live Longer - ABC News
https://abcnews.go.com/Health/Wellness/walking-speed-predicts-longevity-elderly/story?id=12539377
Walking speed may offer clues to longevity in the elderly. ByLIZ NEPORENT. January 4, 2011, 1:03 PM.
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https://abcnews.go.com/Health/Wellness/walking-speed-predicts-longevity-elderly/story?id=12539377
Walking speed may offer clues to longevity in the elderly. ByLIZ NEPORENT. January 4, 2011, 1:03 PM.
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96
Your walking speed could indicate dementia, study says - ABC7
https://abc7.com/dementia-walking-speed-right-hippocampus-cognitive-decline-dual-decliners/11914871/
A slower walk as you age has always been a warning sign of increasing frailty that could lead to falls and other disabilities, experts say.
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https://abc7.com/dementia-walking-speed-right-hippocampus-cognitive-decline-dual-decliners/11914871/
A slower walk as you age has always been a warning sign of increasing frailty that could lead to falls and other disabilities, experts say.
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97
Gait Speed is Key Integrative Measure of Health, New Study ...
https://physicians.dukehealth.org/articles/gait-speed-key-integrative-measure-health-new-study-finds
The study concluded that gait speed is a summary index of lifelong aging with possible origins in childhood central nervous system deficits—one ...
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https://physicians.dukehealth.org/articles/gait-speed-key-integrative-measure-health-new-study-finds
The study concluded that gait speed is a summary index of lifelong aging with possible origins in childhood central nervous system deficits—one ...
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98
Preferred walking speed - Wikipedia
https://en.wikipedia.org/wiki/Preferred_walking_speed
Preferred walking speed has important clinical applications as an indicator of mobility and independence. For example, elderly people or people suffering from ...
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https://en.wikipedia.org/wiki/Preferred_walking_speed
Preferred walking speed has important clinical applications as an indicator of mobility and independence. For example, elderly people or people suffering from ...
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