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1 Benefits of Quitting | Smoking & Tobacco Use - CDC
https://www.cdc.gov/tobacco/quit_smoking/how_to_quit/benefits/index.htm
1 to 12 months, Coughing and shortness of breath decrease ; 1 to 2 years, Risk of heart attack drops sharply ; 3 to 6 years, Added risk of coronary heart disease ...
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2 Health Benefits of Quitting Smoking Over Time
https://www.cancer.org/healthy/stay-away-from-tobacco/benefits-of-quitting-smoking-over-time.html
Quitting smoking lowers your risk of other cancers over time as well, including cancers of the stomach, pancreas, liver, cervix, ...
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3 What happens after you quit smoking? A timeline
https://www.medicalnewstoday.com/articles/317956
In as little as 1 day after quitting smoking, a person's blood pressure begins to drop, decreasing the risk of heart disease from smoking-induced high blood ...
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4 What Happens to Your Body When You Quit Smoking, - WebMD
https://www.webmd.com/smoking-cessation/ss/slideshow-effects-of-quitting-smoking
Smoking raises your risk for certain cancers. You can help lower it again if you quit. After 5 years, your risk of mouth, throat, ...
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5 Cigarette Smoking: Health Risks and How to Quit (PDQ®)
https://www.cancer.gov/about-cancer/causes-prevention/risk/tobacco/quit-smoking-pdq
People who quit smoking cut their risk of lung cancer by 30% to 50% after 10 years compared to people who keep smoking, and they cut their risk ...
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6 What to expect when you quit smoking - Better Health Channel
https://www.betterhealth.vic.gov.au/health/healthyliving/What-to-expect-when-you-quit-smoking
Symptoms when you quit smoking · cravings – these may be strong at first, but they usually only last a few minutes. · restlessness and trouble concentrating or ...
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7 Smoking: Effects, Risks, Addiction, Quitting, Treatment
https://my.clevelandclinic.org/health/articles/17488-smoking
How can I avoid getting sick from smoking? · Live longer. · Reduce your risk of cardiovascular disease. · Reduce your risk of developing a variety ...
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8 Quitting Smoking for Older Adults | National Institute on Aging
https://www.nia.nih.gov/health/quitting-smoking-older-adults
It's never too late to get benefits from quitting smoking. Quitting, even in later life, can significantly lower your risk of heart disease, stroke, and cancer ...
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9 Can Stopping Smoking Before Age 35 Wipe Out Health Risks ...
https://www.everydayhealth.com/stop-smoking/can-stopping-smoking-before-age-thirty-five-wipe-out-health-risks/
Cigarette smokers who stopped smoking before they turned 35 had similar mortality rates to never smokers during a given time period, ...
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10 Risks and Benefits of Stopping Smoking
https://newsnetwork.mayoclinic.org/discussion/risks-and-benefits-of-stopping-smoking/
Nicotine patch: With a steady dose of nicotine, smokers double their odds of successfully quitting. The odds nearly triple when patches are ...
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11 The health benefits of quitting smoking
https://www.quit.org.au/articles/the-health-benefits-of-quitting-smoking/
The health benefits of quitting smoking: · Within 6 hours. Your heart rate slows and your blood pressure becomes more stable. · Within a week. Your sense of taste ...
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12 Patient education: Quitting smoking (Beyond the Basics)
https://www.uptodate.com/contents/quitting-smoking-beyond-the-basics
Stopping smoking at younger ages, especially before age 40, is associated with a larger decline in premature mortality than stopping at a later age [3,5].
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13 Former Smokers: What's Your Risk for Lung Cancer?
https://www.hopkinsmedicine.org/health/conditions-and-diseases/lung-cancer/former-smoker-whats-your-risk-for-lung-cancer
Even current smokers who quit after being diagnosed with cancer are better able to heal and respond to treatment, reducing the chance of death from some cancers ...
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14 What It's Like to Quit Smoking - FDA
https://www.fda.gov/tobacco-products/health-effects-tobacco-use/what-its-quit-smoking
After quitting smoking, you may experience temporary depression; disrupted sleep patterns; irritability; anxiety; difficulty concentrating; ...
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15 Quitting Smoking - MedlinePlus
https://medlineplus.gov/quittingsmoking.html
Tobacco use is the most common preventable cause of death. About half of the people who don't quit smoking will die of smoking-related ...
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16 What are the health risks of smoking? - NHS
https://www.nhs.uk/common-health-questions/lifestyle/what-are-the-health-risks-of-smoking/
Smoking health risks · mouth · throat · voice box (larynx) · oesophagus (the tube between your mouth and stomach) · bladder · bowel · cervix · kidney ...
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17 Benefits of Quitting - Smokefree.gov
https://smokefree.gov/quit-smoking/why-you-should-quit/benefits-of-quitting
Smoking is the leading cause of heart attacks and heart disease. But many of these heart risks can be reversed simply by quitting smoking. Quitting can lower ...
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18 What Happens When You Quit Smoking? - Verywell Mind
https://www.verywellmind.com/after-the-last-cigarette-how-your-body-heals-2824388
What Happens After You Quit Smoking · Improved sense of taste and smell · No more scent of cigarette smoke on your hair, breath, and clothing ...
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19 Smoking: Surgery Risks & Anesthesia Complications
https://www.asahq.org/madeforthismoment/preparing-for-surgery/risks/smoking/
If you smoke and plan to have surgery, you may face an increased risk of anesthesia-related complications. Quitting smoking before and after surgery can ...
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20 More than 100 reasons to quit tobacco - PAHO/WHO
https://www.paho.org/en/more-100-reasons-quit-tobacco
58. Some studies have also demonstrated a link between tobacco smoking and an increased risk of breast cancer, particularly among heavy smokers and women who ...
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21 Health Effects of Smoking and the Benefits of Quitting
https://journalofethics.ama-assn.org/article/health-effects-smoking-and-benefits-quitting/2011-01
One year after cessation, the risk of a heart attack drops to half that of the risk of smokers. All else being equal, no other single intervention or modern “ ...
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22 Benefits of stopping smoking | NHS inform
https://www.nhsinform.scot/healthy-living/stopping-smoking/reasons-to-stop/benefits-of-stopping
Benefits to your health · a reduction in the risk of sudden death from a heart attack · improvement in lung function · less coughing and shortness of breath · fewer ...
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23 Tobacco use: What are the risks and how can I quit?
https://www.riversideonline.com/patients-and-visitors/healthy-you-blog/blog/t/tobacco-use-what-are-the-risks-and-how-can-i-quit
Tobacco use can increase the risk of cancer of the throat, mouth or lungs. Smoking, in particular, can also contribute to the development of ...
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24 Smoking and tobacco - Heart and Stroke Foundation of Canada
https://www.heartandstroke.ca/heart-disease/risk-and-prevention/lifestyle-risk-factors/smoking-and-tobacco
Benefits of quitting. Quitting tobacco immediately reduces your risk of heart attack and stroke. As soon as you quit, your body starts to recover.
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25 Quitting Smoking | Kaiser Permanente
https://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.quitting-smoking.center1045
Quitting smoking isn't easy. But if you smoke, quitting is the best thing you can do for your health. Smoking increases your risk for cancer, diabetes, ...
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26 How to Quit Smoking - HelpGuide.org
https://www.helpguide.org/articles/addictions/how-to-quit-smoking.htm
Smoking tobacco is both a physical addiction and a psychological habit. The nicotine from cigarettes provides a temporary—and addictive—high. Eliminating that ...
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27 Tobacco Treatment Guide: For Patients and Their Families
https://www.mskcc.org/cancer-care/patient-education/tobacco-treatment-guide
The first few days after quitting smoking are hard. Keep in mind that feeling annoyed, upset, or down can be a normal part of early nicotine ...
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28 Want to Lower Your Risk of Stroke? Stop Smoking.
https://ukhealthcare.uky.edu/comprehensive-stroke-center/education-prevention/preventing-stroke/lower-stroke-risk-stop-smoking
But it's not hopeless. If you quit now, the level of oxygen in your blood returns to normal in just eight hours, and in that same amount of time the carbon ...
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29 Quit smoking - Heart UK
https://www.heartuk.org.uk/healthy-living/quit-smoking
As soon as you stop smoking, your risk of heart disease and many other health problems starts to fall. You will feel much fitter and healthier, your skin will ...
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30 Quit Smoking, Vaping and Tobacco Use
https://www.heart.org/en/healthy-living/healthy-lifestyle/quit-smoking-tobacco
In fact, a pack of cigarettes includes a warning label that says smoking can increase irritability, impatience, hostility, anxiety, depression, difficulty ...
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31 How Smoking Cessation Can Reduce Your Cancer Risk
https://www.bannerhealth.com/healthcareblog/teach-me/how-smoking-cessation-can-reduce-your-cancer-risk
Researchers found considerable benefits for those who quit at older ages. “It doesn't matter how long you've smoked; if you stop smoking or ...
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32 Resources for Quitting Smoking & Tobacco
https://www.mdanderson.org/prevention-screening/manage-your-risk/tobacco-control-at-md-anderson/smoking-tobacco.html
Smoking not only causes diabetes but can make the health issues from diabetes worse. People who smoke have a higher risk of heart and kidney disease, amputation ...
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33 Resources to Help You Quit Smoking - Cancer.Net
https://www.cancer.net/navigating-cancer-care/prevention-and-healthy-living/stopping-tobacco-use-after-cancer-diagnosis/resources-help-you-quit-smoking
The following resources can help you quit smoking and using tobacco products. Most of these are free, but some charge a fee. Because programs and services ...
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34 Dangers of Quitting Smoking Cold Turkey | Gateway Foundation
https://www.gatewayfoundation.org/addiction-blog/dangers-quitting-smoking-cold-turkey/
Dangers of Quitting Smoking Cold Turkey ; Restlessness; Headaches; Tremors; Sweating; Digestive problems, such as constipation ; Intense nicotine ...
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35 Kids and Smoking (for Parents) - Nemours KidsHealth
https://kidshealth.org/en/parents/smoking.html
What Problems Can Smoking and Tobacco Cause? · heart disease · lung disease · stroke · many types of cancer — including lung, throat, stomach, and bladder cancer.
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36 What might happen when I try to stop smoking?
https://cancer-code-europe.iarc.fr/index.php/en/ecac-12-ways/tobacco/207-what-might-happen-when-i-try-to-stop-smoking
Withdrawal effects can include craving or urges to smoke, depression, irritability/aggression, restlessness, increased appetite, poor concentration, light- ...
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37 Tobacco: Health benefits of smoking cessation
https://www.who.int/news-room/questions-and-answers/item/tobacco-health-benefits-of-smoking-cessation
Tobacco: Health benefits of smoking cessation · Within 20 minutes, your heart rate and blood pressure drop. · 12 hours, the carbon monoxide level ...
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38 Smoking: NYC Quits - NYC Health - NYC.gov
https://www.nyc.gov/site/doh/health/health-topics/smoking-nyc-quits.page
Reduce your risk of developing heart disease, stroke, diabetes, emphysema, lung cancer and other cancers. Quitting will also improve your oral health. The ...
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39 Quitting smoking by age 35 brings your risk of death in line ...
https://www.livescience.com/quitting-smoking-by-35-lowers-mortality-risk
Smokers who quit, particularly at young ages, show much lower mortality rates than those who continue smoking.
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40 Tobacco and Health - VA Mental Health - Veterans Affairs
https://www.mentalhealth.va.gov/quit-tobacco/
Women who smoke can face unique health effects — as well as unique challenges in quitting. These health effects can include difficulty getting pregnant, early ...
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41 Quitting Commercial Tobacco - MN Dept. of Health
https://www.health.state.mn.us/communities/tobacco/quitting/index.html
Benefits of Quitting · A greater risk for sudden infant death syndrome (SIDS). · Frequent and severe asthma attacks. · Respiratory infections, like pneumonia or ...
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42 Smoking cessation - Wikipedia
https://en.wikipedia.org/wiki/Smoking_cessation
In nicotine-dependent smokers, quitting smoking can lead to symptoms of nicotine withdrawal such as nicotine cravings, anxiety, irritability, depression, and ...
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43 5 Things That Happen When you Quit Smoking - Geisinger
https://www.geisinger.org/health-and-wellness/wellness-articles/2020/03/30/13/45/5-things-that-happen-when-you-quit-smoking
What happens when you quit smoking? · 1. Your blood pressure goes down. · 2. Your oxygen levels rise. · 3. Your risk of developing cancer decreases ...
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44 The impact of smoking cessation on respiratory symptoms ...
https://erj.ersjournals.com/content/23/3/464
Smoking cessation clearly improves respiratory symptoms and bronchial hyperresponsiveness, and prevents excessive decline in lung function in all three groups.
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45 Can electronic cigarettes help people stop smoking, and do ...
https://www.cochrane.org/CD010216/TOBACCO_can-electronic-cigarettes-help-people-stop-smoking-and-do-they-have-any-unwanted-effects-when-used
The unwanted effects reported most often with nicotine e-cigarettes were throat or mouth irritation, headache, cough and feeling sick. These ...
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46 10 common myths about smoking and quitting | NSW Health
https://www.health.nsw.gov.au/tobacco/Factsheets/myths-about-quitting.pdf
Nicotine in dosages present in cigarettes does not cause heart attacks, cancer or lung damage. It is the other 7,000 toxins and chemicals in tobacco which are ...
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47 Tobacco and Nicotine Cessation During Pregnancy - ACOG
https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2020/05/tobacco-and-nicotine-cessation-during-pregnancy
The risks of smoking during pregnancy extend beyond pregnancy-specific complications. Children born to women who smoke during pregnancy are at an increased risk ...
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48 Quit Smoking > Fact Sheets > Yale Medicine
https://www.yalemedicine.org/conditions/tobacco-dependence
Stopping smoking makes cancer treatments more effective, lessens treatment complications, and decreases the chances of cancer returning. Non-Small Cell Lung ...
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49 Smoking - BHF
https://www.bhf.org.uk/informationsupport/risk-factors/smoking
Smoking is very harmful to your heart. It seriously increases your risk of developing heart and circulatory diseases. To keep your heart healthy, you can make ...
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50 Heart Disease and Smoking | Quit Smoking for Better Health ...
https://www.rwjbh.org/treatment-care/heart-and-vascular-care/heart-disease-prevention/heart-disease-and-smoking/
Most people know that cigarette and tobacco smoking increases the risk of lung cancer and breathing problems, but few realize that it also greatly increases ...
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51 Stop smoking | Stroke Association
https://www.stroke.org.uk/what-is-stroke/what-can-i-do-to-reduce-my-risk/stop-smoking
You are twice as likely to die from stroke if you smoke. Qutting smoking is one of the most important things you can do to reduce your risk of stroke.
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52 Quit Smoking - MyHealthfinder | health.gov
https://health.gov/myhealthfinder/health-conditions/diabetes/quit-smoking
Quitting smoking will help you live a longer, healthier life. · Your risk of having a heart attack or stroke goes down · Your risk of getting ...
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53 Stop smoking. Body changes when you smoke ... - Self Chec
https://selfchec.org/healthy-habits/stop-smoking/body-changes/
When you quit.Quitting smoking will stop this DNA damage and help repair damage already done. It's also the best way to lower your cancer risk.
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54 Smoking and Surgery - Queensland Health
https://www.health.qld.gov.au/__data/assets/pdf_file/0035/439784/smokingsurgery.pdf
Smokers have a risk of serious complications during and after surgery. Having an operation is a good reason to quit smoking. For the greatest benefit, you ...
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55 Welcome to Ashline - Arizona Department of Health Services
https://www.azdhs.gov/ashline/
SIGN UP QUIT YOUR WAY Start Your Quit Everyone's quit journey is different. ... 48 hours after you stop smoking, the harmful effects of nicotine disappear.
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56 How do I stop smoking? | Cancer Research UK
https://www.cancerresearchuk.org/about-cancer/causes-of-cancer/smoking-and-cancer/how-do-i-stop-smoking
What are the benefits of stopping smoking? · Cut your cancer risk. · Reduce your risk of lung and heart conditions including heart attack, stroke, ...
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57 Feel better: the benefits of quitting smoking
https://quithq.initiatives.qld.gov.au/quit-support/quit-now/find-your-reason/feel-better/
Smoking may cause menopause at a younger age than women who do not smoke. When you quit, you may experience menopause at an age closer to that of a non-smoker, ...
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58 Quitting Smoking by Age 35 Years—A Goal for Reducing ...
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2797599
For smokers who quit between ages 45 and 54 years, the smoking-associated mortality rate was 47% higher than that among never smokers. Quitting ...
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59 What you need to know to quit smoking - Truth Initiative
https://truthinitiative.org/research-resources/quitting-smoking-vaping/what-you-need-know-quit-smoking
Quitting smoking reduces the risk of chronic obstructive pulmonary disease and decreases the risk of lung cancer and other cancers. Smoking ...
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60 What Actually Makes People Quit Smoking | Resource Articles
https://utswmed.org/cancer/support-services/resource-articles/quit-smoking/
Quitting smoking doesn't just lower your risk for lung cancer; it can help improve your health in myriad ways. “Smoking harms nearly every organ in the body ...
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61 Why is smoking bad for me? - British Lung Foundation
https://www.blf.org.uk/support-for-you/smoking/why-is-smoking-bad-for-me
Most smokers want to stop because they know about the risks to their health. But many keep smoking because they're addicted to nicotine, often from a young ...
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62 Benefits of Quitting Smoking - Tobacco Free Life
https://tobaccofreelife.org/why-quit-smoking/benefits-quitting-smoking/
Long-Term Health Benefits of Quitting Smoking · 1 year – The risk of heart attack and associated coronary disease drops down significantly. · 5 years – The risk ...
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63 Champix | ​Treatment to help you stop smoking
https://www.royalfree.nhs.uk/patients-visitors/stop-smoking/treatment-to-help-you-stop-smoking/champix/
Giving up smoking with or without treatment can cause various symptoms including changes of mood such as feeling depressed, irritable, frustrated or anxious. It ...
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64 Quit Smoking | ADA - American Diabetes Association
https://diabetes.org/tools-support/diabetes-prevention/smoking
Quitting helps your heart and lungs—and it lowers the risk of hurting your blood vessels, eyes, nerves and other organs. And quitting smoking can leave you ...
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65 Former Smokers and Cancer Risk | OncoLink
https://www.oncolink.org/risk-and-prevention/smoking-tobacco-and-cancer/former-smokers-and-cancer-risk
The good news is that the risk of having lung cancer and other smoking-related illnesses decreases after you stop smoking and continues to decrease as more ...
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66 Quit smoking or using tobacco: A how-to for your health
https://news.sanfordhealth.org/cancer/tips-quit-tobacco/
Five years after quitting, your risk for certain cancers caused by smoking decreases by 50%. Research also shows that stopping smoking is key to ...
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67 Quitting Smoking: How to lessen harm when you don't want to ...
https://myhealth.alberta.ca/Alberta/Pages/How-to-lessen-harm-when-you-dont-want-to-quit.aspx
Switching to a non-smoked product like snus or a vaping product can still cause harm. But research shows they can help people lessen the amount of cigarettes ...
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68 Side Effects of Stopping Smoking | NiQuitin
https://www.niquitin.co.uk/side-effects-of-stopping-smoking/
Side Effects of Stopping Smoking · 1. Fatigue. Fatigue is a common symptom of quitting smoking, often attributed to your body expelling the nicotine and 1000s of ...
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69 Why should I quit smoking? | Health and Social Services
https://www.hss.gov.nt.ca/en/services/health-effects-tobacco/why-should-i-quit-smoking
There's hope after you quit! If you stay smoke-free, your body will start repairing itself over time. As the years go by, your risk of dying from lung cancer ...
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70 Perceived barriers to smoking cessation in ... - BMJ Open
https://bmjopen.bmj.com/content/4/12/e006414
Barriers unique to certain vulnerable groups. Indigenous, prisoner, mentally ill, homeless and at-risk youth reported unique barriers to smoking cessation.
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71 Quitting smoking by age 35, brings risk of death in line with ...
https://english.elpais.com/science-tech/2022-11-10/if-you-quit-smoking-by-age-35-you-have-a-similar-risk-of-death-as-never-smokers.html
Based on this data, it estimates that people who quit smoking before the age of 35 have a similar long-term mortality risk to people who ...
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72 Tobacco Cessation - Stop Smoking - CoxHealth
https://www.coxhealth.com/services/center-health-improvement/tobacco-cessation/
Nicotine dependence, whether through smoking, vaping or other tobacco use, puts you at risk for a number of chronic conditions, including heart and lung disease ...
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73 The Top 5 Reasons to Quit Smoking
https://www.bmhsc.org/blog/top-5-reasons-to-quit-smoking
In addition to increasing their risk of lung cancer, heart attack and stroke, secondhand smoke can also exacerbate their asthma. Also, when you ...
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74 Understanding the Risks of Smoking and Kidney Disease
https://www.freseniuskidneycare.com/thrive-central/understanding-risk-of-smoking-and-kidney-disease
If you have chronic kidney disease (CKD), smoking can make it worse. Quitting can help you maintain kidney function and live a healthier life.
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75 Four Reasons You Should Quit Smoking Before Surgery
https://www.upmc.com/services/south-central-pa/surgery/optimization-clinic/smoking-wound-healing/quit
The chemicals found in cigarettes can increase the amount of inflammation, or swelling, throughout your body. After surgery, this extra swelling can cause ...
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76 What Happens to Your Body When You Quit Smoking?
https://www.youtube.com/watch?v=ZhTOC0T3P3c
Respiratory Therapy Zone
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77 Stop Smoking
https://www.utmb.edu/diabetes/resources/info/stop-smoking
The more cigarettes you smoke, the higher your risk for type 2 diabetes. No matter what type of diabetes you have, smoking makes your diabetes harder to ...
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78 Risk of death reduced within years of quitting smoking
https://news.harvard.edu/gazette/story/2008/05/risk-of-death-reduced-within-years-of-quitting-smoking/
Women who quit smoking significantly reduce their risk of death from coronary heart disease within five years and have about a 20 percent ...
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79 Reversal of risk upon quitting smoking - The Lancet
https://www.thelancet.com/journals/lancet/article/PIIS0140-6736%2806%2969086-7/fulltext
Within 5–9 years after quitting, the lower risk for lung cancer in former smokers becomes apparent and diverges progressively with longer ...
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80 21st-Century Hazards of Smoking and Benefits of Cessation in ...
https://www.nejm.org/doi/full/10.1056/nejmsa1211128
Smokers lose at least one decade of life expectancy, as compared with those who have never smoked. Cessation before the age of 40 years reduces ...
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81 Holy Smoke! 15 Surprising Benefits of Quitting Smoking
https://www.unitypoint.org/livewell/article.aspx?id=8e7c8c19-e273-4ede-8f10-58eb71fe982b
Between two and five years after quitting, the risk of developing mouth, throat, esophagus and bladder cancers is reduced by half. Women's risk ...
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82 Smoking Cessation: How to Quit and What to Expect
https://www.verywellhealth.com/smoking-cessation-5207965
You will have reduced risks of heart attack, stroke, lung cancer, and cancers of the mouth, throat, esophagus, and bladder.5. Can Nicotine Cause ...
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83 Helping cancer patients quit smoking using brief advice based ...
https://www.nature.com/articles/s41598-018-21207-1
Although recent advances in cancer treatment have dramatically improved the survival rate, cancer patients who continue smoking bear extra risks ...
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84 Does reduced smoking if you can't stop make any difference?
https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-015-0505-2
Evidence shows that smokers who reduce the number of daily cigarettes smoked are more likely to attempt and actually achieve smoking cessation.
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85 Reduce your risk of serious lung disease caused by corona ...
https://tobacco.ucsf.edu/reduce-your-risk-serious-lung-disease-caused-corona-virus-quitting-smoking-and-vaping
Reduce your risk of serious lung disease caused by corona virus by quitting smoking and vaping. Updated August 11, 2020.
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86 Cigarette Smoking: Health Risks and How to Quit (PDQ®)
https://www.cham.org/HealthwiseArticle.aspx?id=ncicdr0000062889
Quitting smoking improves health in smokers of all ages. The risk of most health problems from smoking, including cancer and heart and lung ...
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87 Quitting smoking before age 40 years may reduce cancer ...
https://www.healio.com/news/hematology-oncology/20211228/quitting-smoking-before-age-40-years-may-reduce-cancer-mortality-risk-by-90
People with a smoking history who quit, especially at younger ages, avoid much of the excess risk for dying of cancer associated with ...
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88 Risk Factors of Relapse After Smoking Cessation - Frontiers
https://www.frontiersin.org/articles/10.3389/fpubh.2022.849647/full
In addition, smoking has adverse effects on bones, joints, muscles, tendons, cartilage, ligaments (5), and so on. Smoking increases the risk of ...
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89 Effects of Smoking Cessation on Changes in Blood Pressure ...
https://www.ahajournals.org/doi/10.1161/01.hyp.37.2.194
The trends for increased risk of hypertension for longer periods of smoking cessation were observed in subgroups of those who maintained weight as well as those ...
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90 Smoking Risks and Need for Wider Use of Varenicline to Quit
https://www.fau.edu/newsdesk/articles/smoking-cessation.php
Smoking cigarettes causes 480,000 premature deaths each year due mainly to a two-fold risk of cardiovascular disease and a 20-fold risk of lung ...
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91 Smoking Cessation: A Report of the Surgeon General - HHS.gov
https://www.hhs.gov/surgeongeneral/reports-and-publications/tobacco/2020-cessation-sgr-factsheet-key-findings/index.html
Smoking cessation reduces risk for many adverse health effects, including reproductive health outcomes, cardiovascular diseases, chronic ...
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92 Risk of Incident Lung Cancer Drops by 39% Five Years After ...
https://www.ajmc.com/view/risk-of-incident-lung-cancer-drops-by-39-five-years-after-smokers-quit
Risk of Incident Lung Cancer Drops by 39% Five Years After Smokers Quit ... A new analysis of findings from the Framingham Heart Study by ...
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93 We know it can kill us: Why people still smoke - CNN
https://www.cnn.com/2014/01/11/health/still-smoking
When he started at age 8, however, he knew nothing about the health risks. 9 tips to stop smoking. Blackwell is a child of tobacco country.
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94 How to quit smoking — forever | UCI Health | Orange County, CA
https://www.ucihealth.org/blog/2016/12/quit-smoking-tips
Smoking can cause lung cancer. · It is linked to a higher risk of other cancers, as well as to heart disease and high blood pressure. · And it is ...
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